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CLASS SCHEDULE

Today

12October

15 Classes

Morning

AQUA

10:00AM - 10:45AM

Riyadh

Nouf Altamimi

AQUA

10:15AM - 11:00AM

Jeddah

Marwa Kassem

AQUA

11:00AM - 11:45AM

Riyadh

Marah Alflaj

AQUA

11:15AM - 12:00PM

Jeddah

Marwa Ali

Lunch - Time

AQUA

01:00PM - 01:45PM

Riyadh

Marah Alflaj

Aqua Mind

01:15PM - 02:00PM

Riyadh

Hayam Hassan

AQUA

04:00PM - 04:45PM

Riyadh

Nouf Altamimi

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

Evening

AQUA

06:00PM - 06:45PM

Riyadh

Somia Abdelmoneim

AQUA

06:30PM - 07:15PM

Jeddah

Taghreed Althaqafi

AQUA

06:30PM - 07:15PM

Jeddah

Marwa Ali

AQUA

07:00PM - 07:45PM

Jeddah

Ahmed Said

AQUA

07:15PM - 08:00PM

Riyadh

Hayam Hassan

AQUA

07:30PM - 08:15PM

Riyadh

Mehdi Hechmi

AQUA

09:00PM - 09:45PM

Riyadh

Sherif Mohammed

Tomorrow

13October

15 Classes

AQUA

10:00AM - 10:45AM

Riyadh

Safa Khalfaoui

Aqua HIIT

10:15AM - 10:45AM

Jeddah

Mariam Tikdam

AQUA

11:15AM - 12:00PM

Jeddah

Marwa Ali

AQUA

01:00PM - 01:45PM

Riyadh

Nouf Altamimi

AQUA

02:00PM - 02:45PM

Riyadh

Marah Alflaj

AQUA

04:00PM - 04:45PM

Jeddah

Marwa Ali

AQUA

05:00PM - 05:45PM

Jeddah

Marwa Kassem

AQUA

05:00PM - 05:45PM

Riyadh

Somia Abdelmoneim

AQUA

07:00PM - 07:45PM

Riyadh

Nouf Altamimi

Aqua HIIT

07:00PM - 07:45PM

Jeddah

Ahmed Said

AQUA

07:15PM - 08:00PM

Riyadh

Hayam Hassan

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Sherif Mohammed

Aqua HIIT

07:30PM - 08:00PM

Riyadh

Mehdi Hechmi

AQUA

08:00PM - 08:30PM

Riyadh

Yahya Kacem

AQUA

08:00PM - 08:45PM

Riyadh

Somia Abdelmoneim

14October

18 Classes

AQUA

10:00AM - 10:45AM

Riyadh

Safa Khalfaoui

WIM-Water In Motion (AQUA)

10:15AM - 11:00AM

Jeddah

Rohana Yrahh

WIM-Water In Motion (AQUA)

10:15AM - 11:00AM

Jeddah

Marwa Kassem

Aqua Mind

11:15AM - 12:00PM

Jeddah

Marwa Ali

AQUA

01:00PM - 01:45PM

Riyadh

Yara Ahmed

AQUA

01:15PM - 02:00PM

Riyadh

Hayam Hassan

WIM-Water In Motion (AQUA)

04:00PM - 04:45PM

Jeddah

Rohana Yrahh

WIM-Water In Motion (AQUA)

04:10PM - 04:55PM

Jeddah

Rohana Yrahh

AQUA

04:15PM - 05:00PM

Riyadh

Marah Alflaj

Aqua HIIT

04:30PM - 05:15PM

Riyadh

Sara Khaliel

Aqualates

05:00PM - 05:30PM

Jeddah

Nadine Hanach

AQUA

06:00PM - 06:30PM

Jeddah

Marwa Ali

AQUA

06:45PM - 07:30PM

Riyadh

Marah Alflaj

AQUA

07:00PM - 07:45PM

Jeddah

AQUA

07:15PM - 08:00PM

Riyadh

Hayam Hassan

AQUA

07:30PM - 08:15PM

Riyadh

Mehdi Hechmi

AQUA

08:00PM - 08:45PM

Riyadh

Nouf Altamimi

AQUA

09:15PM - 10:00PM

Riyadh

Ahmed Algharbi

15October

13 Classes

AQUA

09:15AM - 10:00AM

Jeddah

Marwa Ali

AQUA

09:30AM - 10:15AM

Jeddah

Taghreed Althaqafi

AQUA

11:00AM - 11:45AM

Riyadh

Nouf Altamimi

Aqua Mind

01:15PM - 02:00PM

Riyadh

Hayam Hassan

AQUA

02:00PM - 02:45PM

Riyadh

Somia Abdelmoneim

AQUA

03:15PM - 04:00PM

Jeddah

Ahmed Said

Aqua HIIT

03:45PM - 04:30PM

Jeddah

Marwa Ali

AQUA

05:00PM - 05:45PM

Riyadh

Nouf Altamimi

Aqua Mind

05:00PM - 05:30PM

Jeddah

Nadine Hanach

AQUA

05:00PM - 05:45PM

Riyadh

Somia Abdelmoneim

AQUA

07:15PM - 08:00PM

Riyadh

Hayam Hassan

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Ahmed Algharbi

Aqua HIIT

07:45PM - 08:15PM

Riyadh

Ahmed Hasan

AQUA

10:00AM - 10:45AM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

10:15AM - 11:00AM

Jeddah

Marwa Kassem

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

11:00AM - 11:45AM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

11:15AM - 12:00PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

01:00PM - 01:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua Mind

01:15PM - 02:00PM

Riyadh

Hayam Hassan

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

AQUA

04:00PM - 04:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

06:00PM - 06:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

06:30PM - 07:15PM

Jeddah

Taghreed Althaqafi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

06:30PM - 07:15PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:00PM - 07:45PM

Jeddah

Ahmed Said

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:15PM - 08:00PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:30PM - 08:15PM

Riyadh

Mehdi Hechmi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

09:00PM - 09:45PM

Riyadh

Sherif Mohammed

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

10:00AM - 10:45AM

Riyadh

Safa Khalfaoui

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

10:15AM - 10:45AM

Jeddah

Mariam Tikdam

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

11:15AM - 12:00PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

01:00PM - 01:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

02:00PM - 02:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:00PM - 04:45PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

05:00PM - 05:45PM

Jeddah

Marwa Kassem

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

05:00PM - 05:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:00PM - 07:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

07:00PM - 07:45PM

Jeddah

Ahmed Said

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

07:15PM - 08:00PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Sherif Mohammed

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

07:30PM - 08:00PM

Riyadh

Mehdi Hechmi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

08:00PM - 08:30PM

Riyadh

Yahya Kacem

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

08:00PM - 08:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

10:00AM - 10:45AM

Riyadh

Safa Khalfaoui

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

WIM-Water In Motion (AQUA)

10:15AM - 11:00AM

Jeddah

Rohana Yrahh

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

WIM-Water In Motion (AQUA)

10:15AM - 11:00AM

Jeddah

Marwa Kassem

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Aqua Mind

11:15AM - 12:00PM

Jeddah

Marwa Ali

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

AQUA

01:00PM - 01:45PM

Riyadh

Yara Ahmed

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

01:15PM - 02:00PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

WIM-Water In Motion (AQUA)

04:00PM - 04:45PM

Jeddah

Rohana Yrahh

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

WIM-Water In Motion (AQUA)

04:10PM - 04:55PM

Jeddah

Rohana Yrahh

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

AQUA

04:15PM - 05:00PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

04:30PM - 05:15PM

Riyadh

Sara Khaliel

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqualates

05:00PM - 05:30PM

Jeddah

Nadine Hanach

Pilates in the water. Using Noodles, and small inflatable balls. Learn how to apply Pilates principles standing upright, in the water!

AQUA

06:00PM - 06:30PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

06:45PM - 07:30PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:00PM - 07:45PM

Jeddah

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:15PM - 08:00PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:30PM - 08:15PM

Riyadh

Mehdi Hechmi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

08:00PM - 08:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

09:15PM - 10:00PM

Riyadh

Ahmed Algharbi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

09:15AM - 10:00AM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

09:30AM - 10:15AM

Jeddah

Taghreed Althaqafi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

11:00AM - 11:45AM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua Mind

01:15PM - 02:00PM

Riyadh

Hayam Hassan

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

AQUA

02:00PM - 02:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

03:15PM - 04:00PM

Jeddah

Ahmed Said

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

03:45PM - 04:30PM

Jeddah

Marwa Ali

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

05:00PM - 05:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua Mind

05:00PM - 05:30PM

Jeddah

Nadine Hanach

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

AQUA

05:00PM - 05:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:15PM - 08:00PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Ahmed Algharbi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

07:45PM - 08:15PM

Riyadh

Ahmed Hasan

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.