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CLASS SCHEDULE

Today

09May

10 Classes

Lunch - Time

AQUA

01:30PM - 02:15PM

Riyadh

Esraa Ali

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

Aqua HIIT

04:00PM - 04:45PM

Riyadh

Sara Khaliel

AQUA

04:15PM - 05:00PM

Jeddah

Evening

AQUA

05:15PM - 06:00PM

Jeddah

Taghreed Althaqafi

AQUA

05:30PM - 06:15PM

Riyadh

Ahmed Algharbi

AQUA

06:45PM - 07:30PM

Riyadh

Esraa Ali

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

AQUA

07:30PM - 08:15PM

Jeddah

Sherin Abdelhakim

Aqualates

08:30PM - 09:15PM

Jeddah

Nadine Hanach

Tomorrow

10May

9 Classes

AQUA

10:00AM - 10:45AM

Jeddah

Mai Alasnawy

AQUA

11:15AM - 12:00PM

Jeddah

Marwa Ali

AQUA

01:30PM - 02:15PM

Riyadh

Esraa Ali

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Sherif Mohammed

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Yahya Kacem

WIM-Water In Motion (AQUA)

05:00PM - 05:45PM

Riyadh

Sara Khaliel

Aqua HIIT

06:00PM - 06:30PM

Jeddah

Sherin Abdelhakim

AQUA

07:00PM - 07:45PM

Riyadh

Ahmed Hasan

11May

20 Classes

AQUA

07:30AM - 08:00AM

Riyadh

Mustafa Bnhawy

Aqua HIIT

09:00AM - 09:30AM

Jeddah

Aya Kasem

AQUA

09:00AM - 09:45AM

Jeddah

Sherin Abdelhakim

AQUA

09:30AM - 10:15AM

Riyadh

Esraa Ali

AQUA

10:00AM - 10:45AM

Riyadh

Ahmed Hasan

AQUA

10:30AM - 11:15AM

Riyadh

Nouf Altamimi

Aqua HIIT

11:15AM - 11:45AM

Jeddah

Sherin Abdelhakim

WIM-Water In Motion (AQUA)

01:00PM - 01:45PM

Riyadh

Dina Kamel

AQUA

01:30PM - 02:15PM

Riyadh

Esraa Ali

AQUA

02:00PM - 02:45PM

Riyadh

Yara Ahmed

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

AQUA

04:15PM - 05:00PM

Riyadh

Hayam Hassan

AQUA

04:15PM - 05:00PM

Jeddah

Marwa Ali

Aqua HIIT

05:00PM - 05:45PM

Riyadh

Sara Khaliel

AQUA

07:00PM - 07:45PM

Riyadh

Mehdi Hechmi

Aqua HIIT

07:00PM - 07:30PM

Jeddah

Marwa Ali

AQUA

07:00PM - 07:45PM

Jeddah

Mai Alasnawy

AQUA

07:00PM - 07:45PM

Riyadh

Somia Abdelmoneim

AQUA

07:30PM - 08:15PM

Jeddah

Ahmed Said

AQUA

09:00PM - 09:45PM

Riyadh

Sherif Mohammed

12May

16 Classes

Aqua HIIT

10:15AM - 10:45AM

Riyadh

Ahmed Hasan

AQUA

10:15AM - 11:00AM

Jeddah

Taghreed Althaqafi

WIM-Water In Motion (AQUA)

10:30AM - 11:15AM

Jeddah

Sara Elshimi

AQUA

11:00AM - 11:45AM

Riyadh

Dina Kamel

AQUA

11:15AM - 12:00PM

Jeddah

Sherin Abdelhakim

Aqua Mind

01:30PM - 02:15PM

Riyadh

Carol Reyes

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

Aqua Mind

04:15PM - 05:00PM

Jeddah

Amal Almohtaseb

AQUA

04:15PM - 05:00PM

Riyadh

Hayam Hassan

AQUA

05:00PM - 05:45PM

Jeddah

Mai Alasnawy

AQUA

06:45PM - 07:30PM

Riyadh

Hayam Hassan

WIM-Water In Motion (AQUA)

07:00PM - 07:45PM

Riyadh

Sara Khaliel

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Sherif Mohammed

AQUA

08:00PM - 08:30PM

Riyadh

Yahya Kacem

AQUA

01:30PM - 02:15PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

04:00PM - 04:45PM

Riyadh

Sara Khaliel

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

04:15PM - 05:00PM

Jeddah

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

05:15PM - 06:00PM

Jeddah

Taghreed Althaqafi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

05:30PM - 06:15PM

Riyadh

Ahmed Algharbi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

06:45PM - 07:30PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

07:30PM - 08:15PM

Jeddah

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqualates

08:30PM - 09:15PM

Jeddah

Nadine Hanach

Pilates in the water. Using Noodles, and small inflatable balls. Learn how to apply Pilates principles standing upright, in the water!

AQUA

10:00AM - 10:45AM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

11:15AM - 12:00PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

01:30PM - 02:15PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Sherif Mohammed

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Yahya Kacem

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

WIM-Water In Motion (AQUA)

05:00PM - 05:45PM

Riyadh

Sara Khaliel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Aqua HIIT

06:00PM - 06:30PM

Jeddah

Sherin Abdelhakim

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

07:00PM - 07:45PM

Riyadh

Ahmed Hasan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:30AM - 08:00AM

Riyadh

Mustafa Bnhawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

09:00AM - 09:30AM

Jeddah

Aya Kasem

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

09:00AM - 09:45AM

Jeddah

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

09:30AM - 10:15AM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

10:00AM - 10:45AM

Riyadh

Ahmed Hasan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

10:30AM - 11:15AM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

11:15AM - 11:45AM

Jeddah

Sherin Abdelhakim

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

WIM-Water In Motion (AQUA)

01:00PM - 01:45PM

Riyadh

Dina Kamel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

AQUA

01:30PM - 02:15PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

02:00PM - 02:45PM

Riyadh

Yara Ahmed

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:15PM - 05:00PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:15PM - 05:00PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

05:00PM - 05:45PM

Riyadh

Sara Khaliel

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

07:00PM - 07:45PM

Riyadh

Mehdi Hechmi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

07:00PM - 07:30PM

Jeddah

Marwa Ali

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

07:00PM - 07:45PM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:00PM - 07:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:30PM - 08:15PM

Jeddah

Ahmed Said

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

09:00PM - 09:45PM

Riyadh

Sherif Mohammed

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

10:15AM - 10:45AM

Riyadh

Ahmed Hasan

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

10:15AM - 11:00AM

Jeddah

Taghreed Althaqafi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

WIM-Water In Motion (AQUA)

10:30AM - 11:15AM

Jeddah

Sara Elshimi

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

AQUA

11:00AM - 11:45AM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

11:15AM - 12:00PM

Jeddah

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua Mind

01:30PM - 02:15PM

Riyadh

Carol Reyes

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua Mind

04:15PM - 05:00PM

Jeddah

Amal Almohtaseb

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

AQUA

04:15PM - 05:00PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

05:00PM - 05:45PM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

06:45PM - 07:30PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

WIM-Water In Motion (AQUA)

07:00PM - 07:45PM

Riyadh

Sara Khaliel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Sherif Mohammed

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

08:00PM - 08:30PM

Riyadh

Yahya Kacem

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…