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CLASS SCHEDULE

Today

18January

14 Classes

Morning

AQUA

10:00AM - 10:45AM

Riyadh

Asma Ali

Aqua HIIT

11:15AM - 11:45AM

Jeddah

Marwa Ali

AQUA

11:30AM - 12:15PM

Riyadh

Dina Kamel

Lunch - Time

AQUA

01:30PM - 02:15PM

Riyadh

Nouf Altamimi

AQUA

01:30PM - 02:15PM

Riyadh

Esraa Ali

AQUA

04:00PM - 04:45PM

Jeddah

Marwa Ali

AQUA

04:00PM - 04:45PM

Riyadh

Sherif Mohammed

AQUA

04:15PM - 05:00PM

Riyadh

Esraa Ali

Aqua HIIT

04:30PM - 05:15PM

Riyadh

Sara Khaliel

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Yahya Kacem

Evening

AQUA

05:00PM - 05:45PM

Jeddah

Mai Alasnawy

Aqua HIIT

07:00PM - 07:45PM

Riyadh

Carol Reyes

AQUA

07:01PM - 07:46PM

Riyadh

Esraa Ali

Aqua HIIT

07:45PM - 08:15PM

Jeddah

Mahmoud Moawad

Tomorrow

19January

15 Classes

AQUA

07:30AM - 08:00AM

Riyadh

Mustafa Bnhawy

Aqua HIIT

10:00AM - 10:30AM

Jeddah

EUGENE YSULAN

AQUA

10:30AM - 11:15AM

Riyadh

Esraa Ali

AQUA

10:30AM - 11:15AM

Riyadh

Nouf Altamimi

Aqua HIIT

11:15AM - 11:45AM

Jeddah

Sherin Abdelhakim

Aqua HIIT

12:00PM - 12:45PM

Riyadh

Sara Khaliel

AQUA

01:15PM - 02:00PM

Riyadh

Esraa Ali

AQUA

01:30PM - 02:15PM

Riyadh

Somia Abdelmoneim

AQUA

02:15PM - 03:00PM

Jeddah

Mahmoud Moawad

AQUA

04:00PM - 04:45PM

Jeddah

Sherin Abdelhakim

AQUA

05:00PM - 05:45PM

Jeddah

Mai Alasnawy

AQUA

05:30PM - 06:15PM

Riyadh

Dina Kamel

AQUA

07:15PM - 08:00PM

Riyadh

Nouf Altamimi

AQUA

07:15PM - 08:00PM

Riyadh

Asma Ali

AQUA

09:00PM - 09:45PM

Riyadh

Sherif Mohammed

20January

15 Classes

AQUA

09:00AM - 09:45AM

Riyadh

Sara Khaliel

WIM-Water In Motion (AQUA)

10:15AM - 11:00AM

Jeddah

Sara Elshimi

AQUA

11:00AM - 11:45AM

Riyadh

Somia Abdelmoneim

AQUA

11:15AM - 12:00PM

Jeddah

Sherin Abdelhakim

AQUA

01:00PM - 01:45PM

Riyadh

Esraa Ali

AQUA

03:30PM - 04:15PM

Riyadh

Dina Kamel

Aqua HIIT

04:00PM - 04:30PM

Jeddah

Sherin Abdelhakim

AQUA

04:00PM - 04:45PM

Riyadh

Nouf Altamimi

AQUA

04:00PM - 04:45PM

Jeddah

Mai Alasnawy

AQUA

04:15PM - 05:00PM

Riyadh

Asma Ali

Aqua Mind

05:00PM - 05:45PM

Jeddah

Amal Almohtaseb

Aqua Mind

06:00PM - 06:45PM

Riyadh

Carol Reyes

Aqua HIIT

07:30PM - 08:00PM

Riyadh

Sherif Mohammed

AQUA

08:00PM - 08:45PM

Riyadh

Dina Kamel

AQUA

08:00PM - 08:30PM

Riyadh

Yahya Kacem

21January

14 Classes

AQUA

09:30AM - 10:15AM

Jeddah

Mai Alasnawy

AQUA

10:30AM - 11:15AM

Riyadh

Esraa Ali

Aqua HIIT

11:15AM - 12:00PM

Riyadh

Nagat Abdulataif

AQUA

11:15AM - 12:00PM

Jeddah

Sherin Abdelhakim

AQUA

01:00PM - 01:45PM

Riyadh

Sara Khaliel

AQUA

01:00PM - 01:45PM

Riyadh

Nouf Altamimi

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

AQUA

04:15PM - 05:00PM

Riyadh

Hayam Hassan

AQUA

06:00PM - 06:45PM

Riyadh

Dina Kamel

AQUA

06:15PM - 07:00PM

Jeddah

Sherin Abdelhakim

Aqua HIIT

06:30PM - 07:00PM

Jeddah

Sara Elshimi

AQUA

07:15PM - 08:00PM

Riyadh

Asma Ali

AQUA

08:00PM - 08:45PM

Riyadh

Somia Abdelmoneim

AQUA

09:15PM - 10:00PM

Riyadh

Ahmed Algharbi

AQUA

10:00AM - 10:45AM

Riyadh

Asma Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

11:15AM - 11:45AM

Jeddah

Marwa Ali

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

11:30AM - 12:15PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

01:30PM - 02:15PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

01:30PM - 02:15PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:00PM - 04:45PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:00PM - 04:45PM

Riyadh

Sherif Mohammed

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:15PM - 05:00PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

04:30PM - 05:15PM

Riyadh

Sara Khaliel

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Yahya Kacem

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

05:00PM - 05:45PM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

07:00PM - 07:45PM

Riyadh

Carol Reyes

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

07:01PM - 07:46PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

07:45PM - 08:15PM

Jeddah

Mahmoud Moawad

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

07:30AM - 08:00AM

Riyadh

Mustafa Bnhawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

10:00AM - 10:30AM

Jeddah

EUGENE YSULAN

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

10:30AM - 11:15AM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

10:30AM - 11:15AM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

11:15AM - 11:45AM

Jeddah

Sherin Abdelhakim

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

12:00PM - 12:45PM

Riyadh

Sara Khaliel

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

01:15PM - 02:00PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

01:30PM - 02:15PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

02:15PM - 03:00PM

Jeddah

Mahmoud Moawad

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:00PM - 04:45PM

Jeddah

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

05:00PM - 05:45PM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

05:30PM - 06:15PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:15PM - 08:00PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:15PM - 08:00PM

Riyadh

Asma Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

09:00PM - 09:45PM

Riyadh

Sherif Mohammed

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

09:00AM - 09:45AM

Riyadh

Sara Khaliel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

WIM-Water In Motion (AQUA)

10:15AM - 11:00AM

Jeddah

Sara Elshimi

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

AQUA

11:00AM - 11:45AM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

11:15AM - 12:00PM

Jeddah

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

01:00PM - 01:45PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

03:30PM - 04:15PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

04:00PM - 04:30PM

Jeddah

Sherin Abdelhakim

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

04:00PM - 04:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:00PM - 04:45PM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:15PM - 05:00PM

Riyadh

Asma Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua Mind

05:00PM - 05:45PM

Jeddah

Amal Almohtaseb

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

Aqua Mind

06:00PM - 06:45PM

Riyadh

Carol Reyes

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

Aqua HIIT

07:30PM - 08:00PM

Riyadh

Sherif Mohammed

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

08:00PM - 08:45PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

08:00PM - 08:30PM

Riyadh

Yahya Kacem

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

09:30AM - 10:15AM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

10:30AM - 11:15AM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

11:15AM - 12:00PM

Riyadh

Nagat Abdulataif

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

11:15AM - 12:00PM

Jeddah

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

01:00PM - 01:45PM

Riyadh

Sara Khaliel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

01:00PM - 01:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:15PM - 05:00PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

06:00PM - 06:45PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

06:15PM - 07:00PM

Jeddah

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

06:30PM - 07:00PM

Jeddah

Sara Elshimi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

07:15PM - 08:00PM

Riyadh

Asma Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

08:00PM - 08:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

09:15PM - 10:00PM

Riyadh

Ahmed Algharbi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…