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CLASS SCHEDULE

Today

14July

21 Classes

Morning

AQUA

09:15AM - 10:00AM

Jeddah

Nedaa ALzaaman

AQUA

10:00AM - 10:45AM

Riyadh

Dina Kamel

Aqua HIIT

10:00AM - 10:45AM

Riyadh

Aqua HIIT

10:15AM - 10:45AM

Jeddah

Marwa Ali

AQUA

10:15AM - 11:00AM

Jeddah

Mai Alasnawy

AQUATHLON

11:15AM - 12:00PM

Jeddah

Marwa Ali

Lunch - Time

WIM-Water In Motion (AQUA)

12:00PM - 12:45PM

Riyadh

Dina Kamel

AQUA

01:15PM - 02:00PM

Riyadh

Hayam Hassan

AQUA

01:15PM - 02:00PM

Riyadh

Marah Alflaj

Aqua HIIT

04:00PM - 04:45PM

Riyadh

AQUA

04:15PM - 05:00PM

Jeddah

Sherin Abdelhakim

Evening

AQUA

05:00PM - 05:45PM

Riyadh

Somia Abdelmoneim

Aqua HIIT

06:00PM - 06:30PM

Riyadh

Ahmed Algharbi

AQUA

06:00PM - 06:45PM

Jeddah

Raniyah Abu Zaydan

Aqua Mind

06:15PM - 07:00PM

Jeddah

Sherin Abdelhakim

Aqua HIIT

06:45PM - 07:30PM

Riyadh

Hayam Hassan

Aqua HIIT

07:00PM - 07:30PM

Riyadh

Mehdi Hechmi

AQUA

07:00PM - 07:45PM

Riyadh

Somia Abdelmoneim

AQUA

07:30PM - 08:15PM

Jeddah

Ahmed Said

AQUA

09:00PM - 09:45PM

Riyadh

Dina Kamel

AQUA

09:15PM - 10:00PM

Riyadh

Ahmed Algharbi

Tomorrow

15July

14 Classes

AQUA

09:00AM - 09:45AM

Jeddah

Sherin Abdelhakim

AQUA

09:15AM - 10:00AM

Jeddah

Raniyah Abu Zaydan

Aqua HIIT

10:45AM - 11:30AM

Jeddah

Taghreed Althaqafi

Aqua HIIT

01:15PM - 02:00PM

Riyadh

Hayam Hassan

AQUA

02:00PM - 02:45PM

Riyadh

Marah Alflaj

AQUA

02:00PM - 02:45PM

Riyadh

Dina Kamel

AQUA

03:00PM - 03:45PM

Jeddah

Ahmed Said

Aqua Mind

04:15PM - 05:00PM

Jeddah

Amal Almohtaseb

AQUA

05:15PM - 06:00PM

Jeddah

Mai Alasnawy

AQUA

06:00PM - 06:45PM

Riyadh

Ahmed Hasan

AQUA

07:00PM - 07:45PM

Riyadh

Somia Abdelmoneim

Aqua HIIT

07:30PM - 08:15PM

Jeddah

Aqua HIIT

07:30PM - 08:00PM

Jeddah

Taghreed Althaqafi

Aqua HIIT

08:00PM - 08:30PM

Riyadh

Ahmed Algharbi

16July

15 Classes

AQUA

09:15AM - 10:00AM

Jeddah

Marwa Ali

AQUA

09:15AM - 10:00AM

Jeddah

Raniyah Abu Zaydan

Aqua HIIT

10:00AM - 10:45AM

Jeddah

Taghreed Althaqafi

AQUA

12:15PM - 12:45PM

Riyadh

Dina Kamel

AQUA

02:00PM - 02:45PM

Riyadh

Marah Alflaj

AQUA

04:00PM - 04:45PM

Riyadh

Dina Kamel

AQUA

04:15PM - 05:00PM

Jeddah

Marwa Ali

Aqua HIIT

05:15PM - 05:45PM

Jeddah

Raniyah Abu Zaydan

AQUA

05:30PM - 06:15PM

Jeddah

Ahmed Said

Aqua HIIT

06:00PM - 06:30PM

Riyadh

Ahmed Hasan

Aqua HIIT

06:45PM - 07:30PM

Riyadh

Hayam Hassan

AQUA

07:00PM - 07:45PM

Riyadh

Jihene Troudi

AQUA

07:00PM - 07:45PM

Riyadh

Somia Abdelmoneim

WIM-Water In Motion (AQUA)

07:30PM - 08:15PM

Riyadh

Dina Kamel

AQUA

08:15PM - 09:00PM

Riyadh

Ahmed Algharbi

17July

12 Classes

Aqua HIIT

01:15PM - 02:00PM

Riyadh

Rabab Othman

Aqua HIIT

02:00PM - 02:45PM

Riyadh

Sara Khaliel

AQUA

02:00PM - 02:45PM

Riyadh

Marah Alflaj

Aqua HIIT

02:00PM - 02:45PM

Riyadh

AQUA

04:15PM - 05:00PM

Jeddah

Marwa Ali

AQUA

04:30PM - 05:15PM

Riyadh

Ahmed Algharbi

AQUA

05:00PM - 05:45PM

Riyadh

Marah Alflaj

Aqua Mind

05:30PM - 06:15PM

Jeddah

Marwa Ali

Aqua HIIT

06:00PM - 06:30PM

Riyadh

Mehdi Hechmi

AQUA

07:00PM - 07:45PM

Riyadh

Hayam Hassan

AQUA

07:00PM - 07:45PM

Riyadh

Hanadi Obaid

Aqua HIIT

07:00PM - 07:45PM

Riyadh

Nagat Abdulataif

AQUA

09:15AM - 10:00AM

Jeddah

Nedaa ALzaaman

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

10:00AM - 10:45AM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

10:00AM - 10:45AM

Riyadh

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

10:15AM - 10:45AM

Jeddah

Marwa Ali

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

10:15AM - 11:00AM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUATHLON

11:15AM - 12:00PM

Jeddah

Marwa Ali

It is our superstar aquaclass, one of a kind, only for special occasions, only for special people ready for it. Accept the challenge and burn tons of calories in the water. First part of the training…

WIM-Water In Motion (AQUA)

12:00PM - 12:45PM

Riyadh

Dina Kamel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

AQUA

01:15PM - 02:00PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

01:15PM - 02:00PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

04:00PM - 04:45PM

Riyadh

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

04:15PM - 05:00PM

Jeddah

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

05:00PM - 05:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

06:00PM - 06:30PM

Riyadh

Ahmed Algharbi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

06:00PM - 06:45PM

Jeddah

Raniyah Abu Zaydan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua Mind

06:15PM - 07:00PM

Jeddah

Sherin Abdelhakim

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

Aqua HIIT

06:45PM - 07:30PM

Riyadh

Hayam Hassan

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

07:00PM - 07:30PM

Riyadh

Mehdi Hechmi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

07:00PM - 07:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:30PM - 08:15PM

Jeddah

Ahmed Said

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

09:00PM - 09:45PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

09:15PM - 10:00PM

Riyadh

Ahmed Algharbi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

09:00AM - 09:45AM

Jeddah

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

09:15AM - 10:00AM

Jeddah

Raniyah Abu Zaydan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

10:45AM - 11:30AM

Jeddah

Taghreed Althaqafi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

01:15PM - 02:00PM

Riyadh

Hayam Hassan

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

02:00PM - 02:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

02:00PM - 02:45PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

03:00PM - 03:45PM

Jeddah

Ahmed Said

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua Mind

04:15PM - 05:00PM

Jeddah

Amal Almohtaseb

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

AQUA

05:15PM - 06:00PM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

06:00PM - 06:45PM

Riyadh

Ahmed Hasan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:00PM - 07:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

07:30PM - 08:15PM

Jeddah

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

07:30PM - 08:00PM

Jeddah

Taghreed Althaqafi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

08:00PM - 08:30PM

Riyadh

Ahmed Algharbi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

09:15AM - 10:00AM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

09:15AM - 10:00AM

Jeddah

Raniyah Abu Zaydan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

10:00AM - 10:45AM

Jeddah

Taghreed Althaqafi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

12:15PM - 12:45PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

02:00PM - 02:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:00PM - 04:45PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:15PM - 05:00PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

05:15PM - 05:45PM

Jeddah

Raniyah Abu Zaydan

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

05:30PM - 06:15PM

Jeddah

Ahmed Said

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

06:00PM - 06:30PM

Riyadh

Ahmed Hasan

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

06:45PM - 07:30PM

Riyadh

Hayam Hassan

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

07:00PM - 07:45PM

Riyadh

Jihene Troudi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:00PM - 07:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

WIM-Water In Motion (AQUA)

07:30PM - 08:15PM

Riyadh

Dina Kamel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

AQUA

08:15PM - 09:00PM

Riyadh

Ahmed Algharbi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

01:15PM - 02:00PM

Riyadh

Rabab Othman

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

02:00PM - 02:45PM

Riyadh

Sara Khaliel

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

02:00PM - 02:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

02:00PM - 02:45PM

Riyadh

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

04:15PM - 05:00PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:30PM - 05:15PM

Riyadh

Ahmed Algharbi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

05:00PM - 05:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua Mind

05:30PM - 06:15PM

Jeddah

Marwa Ali

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

Aqua HIIT

06:00PM - 06:30PM

Riyadh

Mehdi Hechmi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

07:00PM - 07:45PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:00PM - 07:45PM

Riyadh

Hanadi Obaid

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

07:00PM - 07:45PM

Riyadh

Nagat Abdulataif

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.