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CLASS SCHEDULE

Today

09October

8 Classes

Lunch - Time

Aqua HIIT

02:00PM - 02:45PM

Riyadh

Jihene Troudi

AQUA

02:00PM - 02:45PM

Riyadh

Somia Abdelmoneim

AQUA

04:15PM - 05:00PM

Jeddah

Marwa Ali

Evening

AQUA

05:00PM - 05:45PM

Riyadh

Ahmed Mostafa

AQUA

05:00PM - 05:45PM

Riyadh

Marah Alflaj

WIM-Water In Motion (AQUA)

05:00PM - 05:45PM

Riyadh

Dina Kamel

AQUA

07:00PM - 07:30PM

Riyadh

Mehdi Hechmi

AQUA

08:30PM - 09:15PM

Riyadh

Dina Kamel

Tomorrow

10October

13 Classes

AQUA

11:30AM - 12:15PM

Jeddah

Marwa Ali

Aqua HIIT

12:30PM - 01:00PM

Riyadh

Mahmoud Ali

AQUA

01:15PM - 02:00PM

Riyadh

Jihene Troudi

WIM-Water In Motion (AQUA)

01:30PM - 02:15PM

Riyadh

Dina Kamel

AQUA

02:00PM - 02:45PM

Riyadh

Somia Abdelmoneim

AQUA

03:00PM - 03:45PM

Riyadh

Dina Kamel

Aqua HIIT

04:00PM - 04:30PM

Riyadh

Mohamed Mahmoud

AQUA

04:15PM - 05:00PM

Jeddah

Yousef Taieb

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Yahya Kacem

AQUA

07:00PM - 07:45PM

Riyadh

Mehdi Hechmi

AQUA

07:00PM - 07:45PM

Riyadh

Somia Abdelmoneim

Aqua HIIT

07:00PM - 07:45PM

Riyadh

Jihene Troudi

WIM-Water In Motion (AQUA)

07:30PM - 08:15PM

Riyadh

Dina Kamel

11October

22 Classes

Aqua HIIT

09:15AM - 10:00AM

Riyadh

Carol Reyes

Aqua HIIT

09:30AM - 10:00AM

Jeddah

Rafah Weis

AQUA

10:00AM - 10:45AM

Riyadh

Dina Kamel

AQUA

10:00AM - 10:45AM

Riyadh

Hayam Hassan

Aqua HIIT

10:15AM - 10:45AM

Jeddah

Nedaa ALzaaman

AQUA

10:15AM - 11:00AM

Riyadh

Somia Abdelmoneim

AQUA

11:15AM - 12:00PM

Jeddah

Marwa Ali

AQUA

12:00PM - 12:45PM

Riyadh

Hanadi Obaid

Aqua Mind

01:00PM - 01:45PM

Jeddah

Marwa Ali

Aqua Mind

01:15PM - 02:00PM

Riyadh

Sara Elshimi

AQUA

02:00PM - 02:45PM

Riyadh

Marah Alflaj

AQUA

04:00PM - 04:45PM

Riyadh

Jihene Troudi

AQUA

04:15PM - 05:00PM

Jeddah

Sherin Abdelhakim

AQUA

05:00PM - 05:45PM

Riyadh

Marah Alflaj

AQUA

05:00PM - 05:45PM

Jeddah

Taghreed Althaqafi

AQUA

05:30PM - 06:15PM

Jeddah

Raniyah Abu Zaydan

Aqua HIIT

06:15PM - 06:45PM

Riyadh

Mohamed Mahmoud

AQUA

07:00PM - 07:45PM

Jeddah

Ahmed Said

Aqua HIIT

07:00PM - 07:30PM

Riyadh

Mehdi Hechmi

AQUA

07:00PM - 07:45PM

Riyadh

Somia Abdelmoneim

AQUA

07:15PM - 08:00PM

Riyadh

AQUA

09:00PM - 09:45PM

Riyadh

Mohamed Mahmoud

12October

24 Classes

Aqua HIIT

09:15AM - 10:00AM

Jeddah

Raniyah Abu Zaydan

WIM-Water In Motion (AQUA)

09:30AM - 10:15AM

Riyadh

Dina Kamel

AQUA

09:30AM - 10:15AM

Jeddah

Raniyah Abu Zaydan

AQUA

10:15AM - 11:00AM

Riyadh

Somia Abdelmoneim

AQUATHLON

11:30AM - 12:15PM

Jeddah

Marwa Ali

AQUA

01:15PM - 02:00PM

Riyadh

Jihene Troudi

AQUA

02:00PM - 02:45PM

Riyadh

Marah Alflaj

AQUA

02:00PM - 02:45PM

Riyadh

Dina Kamel

Aqua HIIT

02:30PM - 03:15PM

Riyadh

Carol Reyes

Aqua HIIT

04:00PM - 04:45PM

Riyadh

Hayam Hassan

Aqua HIIT

04:15PM - 05:00PM

Jeddah

Marwa Ali

AQUA

05:00PM - 05:45PM

Riyadh

Marah Alflaj

AQUA

05:00PM - 05:45PM

Jeddah

Ahmed Said

AQUA

05:15PM - 06:00PM

Riyadh

Dina Kamel

Aqua HIIT

05:30PM - 06:00PM

Jeddah

Raniyah Abu Zaydan

Aqua Mind

05:30PM - 06:15PM

Jeddah

Sherin Abdelhakim

Aqua HIIT

06:30PM - 07:00PM

Jeddah

Nedaa ALzaaman

AQUA

06:45PM - 07:30PM

Jeddah

Mahmoud Moawad

AQUA

07:00PM - 07:45PM

Riyadh

Ahmed Hasan

AQUA

07:00PM - 07:45PM

Riyadh

Dina Kamel

Aqua HIIT

07:30PM - 08:00PM

Riyadh

Mohamed Mahmoud

AQUA

08:00PM - 08:30PM

Riyadh

Yahya Kacem

AQUA

08:00PM - 08:45PM

Riyadh

Hanadi Obaid

AQUA

08:30PM - 09:15PM

Riyadh

Hayam Hassan

Aqua HIIT

02:00PM - 02:45PM

Riyadh

Jihene Troudi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

02:00PM - 02:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:15PM - 05:00PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

05:00PM - 05:45PM

Riyadh

Ahmed Mostafa

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

05:00PM - 05:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

WIM-Water In Motion (AQUA)

05:00PM - 05:45PM

Riyadh

Dina Kamel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

AQUA

07:00PM - 07:30PM

Riyadh

Mehdi Hechmi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

08:30PM - 09:15PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

11:30AM - 12:15PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

12:30PM - 01:00PM

Riyadh

Mahmoud Ali

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

01:15PM - 02:00PM

Riyadh

Jihene Troudi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

WIM-Water In Motion (AQUA)

01:30PM - 02:15PM

Riyadh

Dina Kamel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

AQUA

02:00PM - 02:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

03:00PM - 03:45PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

04:00PM - 04:30PM

Riyadh

Mohamed Mahmoud

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

04:15PM - 05:00PM

Jeddah

Yousef Taieb

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Yahya Kacem

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

07:00PM - 07:45PM

Riyadh

Mehdi Hechmi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:00PM - 07:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

07:00PM - 07:45PM

Riyadh

Jihene Troudi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

WIM-Water In Motion (AQUA)

07:30PM - 08:15PM

Riyadh

Dina Kamel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Aqua HIIT

09:15AM - 10:00AM

Riyadh

Carol Reyes

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

09:30AM - 10:00AM

Jeddah

Rafah Weis

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

10:00AM - 10:45AM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

10:00AM - 10:45AM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

10:15AM - 10:45AM

Jeddah

Nedaa ALzaaman

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

10:15AM - 11:00AM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

11:15AM - 12:00PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

12:00PM - 12:45PM

Riyadh

Hanadi Obaid

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua Mind

01:00PM - 01:45PM

Jeddah

Marwa Ali

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

Aqua Mind

01:15PM - 02:00PM

Riyadh

Sara Elshimi

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

AQUA

02:00PM - 02:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:00PM - 04:45PM

Riyadh

Jihene Troudi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:15PM - 05:00PM

Jeddah

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

05:00PM - 05:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

05:00PM - 05:45PM

Jeddah

Taghreed Althaqafi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

05:30PM - 06:15PM

Jeddah

Raniyah Abu Zaydan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

06:15PM - 06:45PM

Riyadh

Mohamed Mahmoud

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

07:00PM - 07:45PM

Jeddah

Ahmed Said

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

07:00PM - 07:30PM

Riyadh

Mehdi Hechmi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

07:00PM - 07:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:15PM - 08:00PM

Riyadh

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

09:00PM - 09:45PM

Riyadh

Mohamed Mahmoud

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

09:15AM - 10:00AM

Jeddah

Raniyah Abu Zaydan

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

WIM-Water In Motion (AQUA)

09:30AM - 10:15AM

Riyadh

Dina Kamel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

AQUA

09:30AM - 10:15AM

Jeddah

Raniyah Abu Zaydan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

10:15AM - 11:00AM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUATHLON

11:30AM - 12:15PM

Jeddah

Marwa Ali

It is our superstar aquaclass, one of a kind, only for special occasions, only for special people ready for it. Accept the challenge and burn tons of calories in the water. First part of the training…

AQUA

01:15PM - 02:00PM

Riyadh

Jihene Troudi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

02:00PM - 02:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

02:00PM - 02:45PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

02:30PM - 03:15PM

Riyadh

Carol Reyes

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

04:00PM - 04:45PM

Riyadh

Hayam Hassan

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

04:15PM - 05:00PM

Jeddah

Marwa Ali

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

05:00PM - 05:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

05:00PM - 05:45PM

Jeddah

Ahmed Said

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

05:15PM - 06:00PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

05:30PM - 06:00PM

Jeddah

Raniyah Abu Zaydan

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua Mind

05:30PM - 06:15PM

Jeddah

Sherin Abdelhakim

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

Aqua HIIT

06:30PM - 07:00PM

Jeddah

Nedaa ALzaaman

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

06:45PM - 07:30PM

Jeddah

Mahmoud Moawad

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:00PM - 07:45PM

Riyadh

Ahmed Hasan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

07:00PM - 07:45PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

07:30PM - 08:00PM

Riyadh

Mohamed Mahmoud

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

08:00PM - 08:30PM

Riyadh

Yahya Kacem

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

08:00PM - 08:45PM

Riyadh

Hanadi Obaid

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

08:30PM - 09:15PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…