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CLASS SCHEDULE

12December

1 Classes

Evening

Hatha Yoga

05:00PM - 05:45PM

Jeddah

Amal Almohtaseb

Hatha Yoga

05:00PM - 05:45PM

Jeddah

Amal Almohtaseb

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…