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Today

25April

59 Classes

Morning

LIFT

06:45AM - 07:45AM

Riyadh

Ayoub Touri

LIFT

07:00AM - 08:00AM

Riyadh

Mohammed Abdelmawla

Glutes&Legs

07:00AM - 07:45AM

Riyadh

LIFT

07:00AM - 08:00AM

Riyadh

Carlos Mario

HIIT (Full Body)

08:00AM - 08:45AM

Riyadh

Nagat Abdulataif

Glutes&Legs

08:00AM - 08:45AM

Riyadh

Reem Alsanea

HIIT (Full Body)

08:00AM - 08:45AM

Riyadh

Denika Burger

Pilates Reformer

08:00AM - 09:00AM

Jeddah

Bounce&Burn

09:00AM - 09:45AM

Jeddah

Pilates Reformer

09:00AM - 10:00AM

Jeddah

LIFT

09:15AM - 10:15AM

Riyadh

Reem Alsanea

KGT Intro

10:00AM - 10:45AM

Riyadh

Nagat Abdulataif

Glutes&Legs

10:15AM - 11:00AM

Jeddah

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Reem Alsanea

Vinyasa Yoga

11:15AM - 12:00PM

Jeddah

Rounds

11:15AM - 12:00PM

Riyadh

Mohammed Abdelmawla

Lunch - Time

FunXtional Fitness

12:00PM - 12:45PM

Riyadh

Denika Burger

Team Challenge

12:30PM - 01:15PM

Riyadh

Nagat Abdulataif

Group Induction Session

01:00PM - 01:45PM

Riyadh

Sara Akkari

AQUA

02:00PM - 02:45PM

Riyadh

Pilates Reformer

02:15PM - 03:15PM

Riyadh

Amnah Alharbi

LIFT

03:00PM - 04:00PM

Riyadh

Haifa Amri

Group Induction Session

04:00PM - 04:45PM

Riyadh

Sara Akkari

FunXtional Fitness

04:00PM - 04:45PM

Jeddah

Rounds

04:00PM - 04:45PM

Riyadh

Noura Boutraq

Fighting Fit

04:00PM - 04:45PM

Riyadh

Oussama Serrakh

CORE30

04:15PM - 04:45PM

Riyadh

Cesar Montano

HIIT Power

04:30PM - 05:15PM

Riyadh

Rabeb Khalil

Evening

Rounds

05:00PM - 05:45PM

Riyadh

Amal Zaki

Pilates Reformer

05:00PM - 06:00PM

Jeddah

Rohana Yrahh

Glutes&Legs

05:00PM - 05:45PM

Jeddah

KGT Intro

05:15PM - 06:00PM

Riyadh

Carlos Mario

Glutes&Legs

05:30PM - 06:15PM

Riyadh

Noura Boutraq

Group Induction Session

05:30PM - 06:15PM

Riyadh

Amnah Alharbi

HIIT (Full Body)

05:30PM - 06:15PM

Riyadh

Hoda Shaidam

Rounds

06:00PM - 06:45PM

Jeddah

Mai Alasnawy

HIIT (Upper Body)

06:00PM - 06:45PM

Jeddah

KGT Intro

06:00PM - 06:45PM

Riyadh

Said Bounkoult

Rounds

06:30PM - 07:15PM

Riyadh

Rabeb Khalil

Bounce&Burn

06:30PM - 07:15PM

Riyadh

Amal Zaki

HIIT (Upper Body)

06:30PM - 07:15PM

Riyadh

Haifa Amri

LIFT

06:45PM - 07:45PM

Riyadh

Haythem BenDhaou

HIIT Power

07:00PM - 07:45PM

Riyadh

Cesar Montano

Beginners Swimming Class

07:00PM - 07:30PM

Riyadh

Dina Kamel

Pilates Mat Work

07:15PM - 08:00PM

Jeddah

Pilates Mat Work

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

CORE45

07:30PM - 08:15PM

Riyadh

Ahmed Aboelresh

AQUA

08:00PM - 08:45PM

Riyadh

Nesma Ibrahim

LIFT

08:00PM - 09:00PM

Riyadh

Hoda Shaidam

Vinyasa Yoga

08:00PM - 09:00PM

Riyadh

Haifa Amri

FunXtional Fitness

08:30PM - 09:15PM

Riyadh

Amal Zaki

Rounds

08:30PM - 09:15PM

Riyadh

Abdullah Mossa

CORE30

08:30PM - 09:00PM

Riyadh

Carlos Mario

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Rabeb Khalil

KGT Intro

08:45PM - 09:30PM

Riyadh

Oussama Serrakh

AQUA

08:45PM - 09:30PM

Riyadh

Mahmoud Moawad

FunXtional Fitness

09:00PM - 09:45PM

Riyadh

Noura Boutraq

ReStretch

09:30PM - 10:00PM

Riyadh

Hoda Shaidam

CORE45

10:15PM - 11:00PM

Riyadh

Haythem BenDhaou

Tomorrow

26April

33 Classes

Pilates Mat Work

02:00PM - 02:45PM

Riyadh

Nisreen Mohammed

AQUA

02:00PM - 02:45PM

Riyadh

Sherin Abdelhakim

R_ide

02:00PM - 02:45PM

Riyadh

Marwa Kassem

CORE30

02:00PM - 02:30PM

Riyadh

Mohammed Jawedi

CORE45

02:00PM - 02:45PM

Riyadh

Mandy Carline

Pilates Reformer

03:00PM - 04:00PM

Riyadh

AMENI BEN AMOR

Beginners Swimming Class

04:00PM - 04:45PM

Riyadh

Hayam Hassan

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Atef JENDOUBI

HIIT (Upper Body)

04:00PM - 04:45PM

Riyadh

Ghada Wahid

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Carol Reyes

Rounds

04:00PM - 04:45PM

Jeddah

Haneen Zuhair

KGT Intro

04:15PM - 05:00PM

Riyadh

Goosain Matthews

Pilates Mat Work

04:30PM - 05:15PM

Riyadh

Marwa Kassem

Glutes&Legs

05:00PM - 05:45PM

Riyadh

Nisreen Mohammed

Team Challenge

05:00PM - 05:45PM

Riyadh

Mandy Carline

CORE45

05:00PM - 05:45PM

Jeddah

Nadine Hanach

FunXtional Fitness

05:15PM - 06:00PM

Riyadh

Mohammed Jawedi

KGT Intro

05:45PM - 06:45PM

Riyadh

AMENI BEN AMOR

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

HIIT (Full Body)

06:00PM - 06:45PM

Jeddah

Haneen Zuhair

LIFT

06:30PM - 07:30PM

Riyadh

Carol Reyes

HIIT (Upper Body)

06:30PM - 07:15PM

Riyadh

Marwa Kassem

CORE45

07:00PM - 07:45PM

Riyadh

Goosain Matthews

CORE45

07:00PM - 07:45PM

Riyadh

Ghada Wahid

Vinyasa Yoga

07:15PM - 08:00PM

Jeddah

Nadine Hanach

Rounds

07:30PM - 08:15PM

Riyadh

Mandy Carline

Rounds

07:30PM - 08:15PM

Riyadh

Mohammed Jawedi

Vinyasa Yoga

07:30PM - 08:30PM

Riyadh

AMENI BEN AMOR

HIIT (Full Body)

07:30PM - 08:15PM

Riyadh

Ahmed Ouertani

Rounds

08:00PM - 08:45PM

Riyadh

Nisreen Mohammed

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Carol Reyes

Rounds

09:00PM - 09:45PM

Riyadh

Goosain Matthews

ReStretch

09:00PM - 09:30PM

Riyadh

Ghada Wahid

27April

55 Classes

KGT Plus

06:45AM - 07:30AM

Riyadh

Ayoub Touri

KGT Intro

07:00AM - 07:45AM

Riyadh

Ahmed Rekik

Rounds

08:00AM - 08:45AM

Riyadh

Carol Reyes

Pilates Reformer

09:00AM - 10:00AM

Jeddah

CORE45

09:30AM - 10:15AM

Riyadh

Denika Burger

CORE30

09:30AM - 10:00AM

Riyadh

Carol Reyes

CORE45

10:00AM - 10:45AM

Riyadh

Wesam Elhendawy

LIFT

10:15AM - 11:15AM

Jeddah

Haneen Zuhair

LIFT

10:30AM - 11:30AM

Riyadh

Mandy Carline

Pilates Reformer

10:30AM - 11:30AM

Riyadh

Monica Pajarito

HIIT (Lower Body)

11:00AM - 11:45AM

Riyadh

Ahmed Rekik

Vinyasa Yoga

11:30AM - 12:30PM

Riyadh

Wesam Elhendawy

CORE30

11:30AM - 12:00PM

Jeddah

Haneen Zuhair

Glutes&Legs

12:00PM - 12:45PM

Riyadh

Denika Burger

Rounds

12:30PM - 01:15PM

Riyadh

Carlos Mario

Pilates Reformer

12:30PM - 01:30PM

Riyadh

Carol Reyes

AQUA

12:30PM - 01:15PM

Riyadh

Nesma Ibrahim

Rounds

01:00PM - 01:45PM

Riyadh

Monica Pajarito

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Wesam Elhendawy

AQUA

02:00PM - 02:45PM

Riyadh

HIIT (Full Body)

02:00PM - 02:45PM

Riyadh

Denika Burger

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Carlos Mario

Rounds

02:30PM - 03:15PM

Riyadh

Muna Yahya

R_ide

03:00PM - 03:45PM

Riyadh

Rabeb Khalil

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Rosalie Albderah

R_ide

04:00PM - 04:45PM

Riyadh

Nisreen Mohammed

Rounds

04:00PM - 04:45PM

Riyadh

Mohammed Abdelmawla

KGT Intro

04:00PM - 05:00PM

Riyadh

Amnah Alharbi

Pilates Reformer

04:30PM - 05:30PM

Riyadh

Muna Yahya

KGT Plus

04:30PM - 05:15PM

Riyadh

Cesar Montano

Beginner Bounce&Burn

05:00PM - 05:45PM

Jeddah

Nadine Hanach

LIFT

05:30PM - 06:30PM

Riyadh

Nisreen Mohammed

Rounds

05:30PM - 06:15PM

Riyadh

Atef JENDOUBI

FunXtional Fitness

06:00PM - 06:45PM

Riyadh

Mandy Carline

KGT Intro

06:00PM - 06:45PM

Jeddah

Jeramie Mendoza

Pilates Mat Work

06:00PM - 06:45PM

Riyadh

Monica Pajarito

Group Induction Session

06:00PM - 06:45PM

Riyadh

Rabeb Khalil

CORE30

06:30PM - 07:00PM

Riyadh

Carlos Mario

Rounds

06:30PM - 07:15PM

Riyadh

Amal Zaki

HIIT (Full Body)

06:45PM - 07:30PM

Riyadh

Haythem BenDhaou

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

LIFT

07:00PM - 08:00PM

Riyadh

Muna Yahya

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Amnah Alharbi

Pilates Reformer

07:15PM - 08:15PM

Jeddah

Nadine Hanach

FunXtional Fitness

07:30PM - 08:15PM

Riyadh

Cesar Montano

Pilates Reformer

07:30PM - 08:30PM

Riyadh

Nisreen Mohammed

HIIT (Lower Body)

08:00PM - 08:45PM

Riyadh

Rabeb Khalil

FunXtional Fitness

08:30PM - 09:15PM

Riyadh

Abdullah Mossa

Glutes&Legs

08:30PM - 09:15PM

Riyadh

Amal Zaki

FunXtional Fitness

08:45PM - 09:30PM

Riyadh

Mohammed Abdelmawla

Beginners Swimming Class

08:45PM - 09:30PM

Riyadh

Mahmoud Moawad

ReStretch

09:00PM - 09:45PM

Riyadh

Muna Yahya

ReStretch

09:00PM - 09:45PM

Riyadh

Amnah Alharbi

Group Induction Session

09:30PM - 10:15PM

Riyadh

Marwa Kassem

LIFT

10:15PM - 11:00PM

Riyadh

Haythem BenDhaou

28April

88 Classes

LIFT

06:15AM - 07:15AM

Riyadh

Mohammed Abdelmawla

CORE30

06:30AM - 07:00AM

Riyadh

Reem Alsanea

CORE30

06:45AM - 07:15AM

Riyadh

Ayoub Touri

Pilates Reformer

07:00AM - 08:00AM

Riyadh

Monica Pajarito

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Goosain Matthews

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Carlos Mario

HIIT (Full Body)

07:30AM - 08:15AM

Riyadh

Mandy Carline

LIFT

08:00AM - 09:00AM

Jeddah

Aya Salem

HIIT (Full Body)

08:00AM - 08:45AM

Riyadh

AMENI BEN AMOR

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Reem Alsanea

LIFT

09:00AM - 10:00AM

Riyadh

Monica Pajarito

Glutes&Legs

09:00AM - 09:45AM

Riyadh

Mandy Carline

FunXtional Fitness

09:15AM - 10:00AM

Jeddah

R_ide

09:15AM - 10:00AM

Jeddah

Rounds

10:00AM - 10:45AM

Riyadh

Reem Alsanea

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

LIFT

10:30AM - 11:30AM

Riyadh

Hoda Shaidam

R_ide

10:30AM - 11:15AM

Riyadh

Carol Reyes

Rounds

10:30AM - 11:15AM

Riyadh

Rabeb Khalil

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Muna Yahya

Group Induction Session

11:00AM - 11:45AM

Riyadh

Monica Pajarito

Group Induction Session

11:00AM - 11:45AM

Riyadh

Mandy Carline

LIFT

11:15AM - 12:15PM

Riyadh

Goosain Matthews

Reformer Intro

11:15AM - 12:15PM

Jeddah

Pilates Reformer

11:30AM - 12:30PM

Riyadh

Rima Saaifan

Pilates Mat Work

12:00PM - 12:45PM

Riyadh

Rabeb Khalil

R_ide

12:15PM - 01:00PM

Riyadh

Hoda Shaidam

ReStretch

01:00PM - 01:45PM

Riyadh

Muna Yahya

FunXtional Fitness

01:30PM - 02:15PM

Riyadh

AMENI BEN AMOR

Glutes&Legs

02:30PM - 03:15PM

Riyadh

Nagat Abdulataif

Pilates Reformer

03:00PM - 04:00PM

Riyadh

Rabeb Khalil

HIIT (Upper Body)

03:00PM - 03:45PM

Riyadh

Haifa Amri

Pilates Reformer

03:00PM - 04:00PM

Riyadh

Carol Reyes

AQUA

03:00PM - 03:45PM

Riyadh

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Nagat Abdulataif

Glutes&Legs

04:00PM - 04:45PM

Jeddah

LIFT

04:00PM - 05:00PM

Riyadh

Noura Boutraq

Beginners Swimming Class

04:30PM - 05:15PM

Riyadh

Mustafa Bnhawy

LIFT

04:30PM - 05:30PM

Riyadh

Mohammed Jawedi

FunXtional Fitness

04:30PM - 05:15PM

Riyadh

Denika Burger

R_ace

05:00PM - 05:45PM

Riyadh

Muna Yahya

Group Induction Session

05:00PM - 05:45PM

Riyadh

Sara Akkari

Team Challenge

05:00PM - 05:45PM

Riyadh

Denika Burger

Fighting Fit

05:00PM - 05:45PM

Jeddah

HIIT Power

05:00PM - 05:45PM

Jeddah

Nadine Hanach

CORE45

05:00PM - 05:45PM

Jeddah

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

Marwa Kassem

Pilates Reformer

05:15PM - 06:15PM

Riyadh

Wesam Elhendawy

AQUA

05:30PM - 06:15PM

Riyadh

Dina Kamel

Glutes&Legs

05:30PM - 06:15PM

Riyadh

Nisreen Mohammed

Rounds

05:30PM - 06:15PM

Riyadh

Ahmed Ouertani

Vinyasa Yoga

06:00PM - 07:00PM

Riyadh

Carol Reyes

KGT Intro

06:00PM - 07:00PM

Riyadh

Nagat Abdulataif

HIIT (Upper Body)

06:00PM - 06:45PM

Riyadh

Petra Ullmannova

CORE45

06:00PM - 06:45PM

Riyadh

Amnah Alharbi

Rounds

06:00PM - 06:45PM

Jeddah

HIIT Power

06:00PM - 06:45PM

Riyadh

Rabeb Khalil

HIIT (Upper Body)

06:15PM - 07:00PM

Riyadh

Ahmed Aboelresh

Vinyasa Yoga

06:30PM - 07:30PM

Riyadh

Wesam Elhendawy

FunXtional Fitness

06:30PM - 07:15PM

Riyadh

Ghada Wahid

FunXtional Fitness

06:30PM - 07:15PM

Riyadh

Carlos Mario

Fighting Fit

06:45PM - 07:30PM

Riyadh

Ahmed Rekik

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Nisreen Mohammed

AQUA

07:00PM - 07:45PM

Riyadh

Hayam Hassan

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Abdullah Mossa

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Amnah Alharbi

HIIT (Full Body)

07:15PM - 08:00PM

Jeddah

Glutes&Legs

07:30PM - 08:15PM

Riyadh

Haifa Amri

HIIT (Lower Body)

07:30PM - 08:15PM

Riyadh

Cesar Montano

R_ide

07:30PM - 08:15PM

Riyadh

Marwa Kassem

CORE30

07:45PM - 08:15PM

Riyadh

Said Bounkoult

CORE45

08:00PM - 08:45PM

Riyadh

Ghada Wahid

FunXtional Fitness

08:00PM - 08:45PM

Riyadh

Noura Boutraq

Group Induction Session

08:00PM - 08:45PM

Riyadh

Sara Akkari

Rounds

08:15PM - 09:00PM

Riyadh

Amnah Alharbi

Rounds

08:30PM - 09:15PM

Riyadh

Atef JENDOUBI

ReStretch

08:30PM - 09:00PM

Jeddah

HIIT (Lower Body)

08:30PM - 09:15PM

Riyadh

Denika Burger

R_ide

08:30PM - 09:15PM

Riyadh

Nisreen Mohammed

Rounds

08:30PM - 09:15PM

Riyadh

Mohammed Jawedi

AQUA

08:45PM - 09:30PM

Riyadh

Mahmoud Moawad

LIFT

08:45PM - 09:45PM

Riyadh

Mohammed Abdelmawla

ReStretch

09:00PM - 09:30PM

Riyadh

Ghada Wahid

HIIT (Full Body)

09:00PM - 09:45PM

Riyadh

Wesam Elhendawy

CORE45

09:00PM - 09:45PM

Riyadh

Haifa Amri

Pilates Reformer

09:15PM - 10:15PM

Riyadh

Marwa Kassem

CORE30

09:30PM - 10:00PM

Riyadh

Cesar Montano

KGT Intro

10:15PM - 11:00PM

Riyadh

Oussama Serrakh

LIFT

06:45AM - 07:45AM

Riyadh

Ayoub Touri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00AM - 08:00AM

Riyadh

Mohammed Abdelmawla

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Glutes&Legs

07:00AM - 07:45AM

Riyadh

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

LIFT

07:00AM - 08:00AM

Riyadh

Carlos Mario

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

08:00AM - 08:45AM

Riyadh

Nagat Abdulataif

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

08:00AM - 08:45AM

Riyadh

Reem Alsanea

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT (Full Body)

08:00AM - 08:45AM

Riyadh

Denika Burger

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

08:00AM - 09:00AM

Jeddah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Bounce&Burn

09:00AM - 09:45AM

Jeddah

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

09:15AM - 10:15AM

Riyadh

Reem Alsanea

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

KGT Intro

10:00AM - 10:45AM

Riyadh

Nagat Abdulataif

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Glutes&Legs

10:15AM - 11:00AM

Jeddah

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Reem Alsanea

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Vinyasa Yoga

11:15AM - 12:00PM

Jeddah

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Rounds

11:15AM - 12:00PM

Riyadh

Mohammed Abdelmawla

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

12:00PM - 12:45PM

Riyadh

Denika Burger

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Team Challenge

12:30PM - 01:15PM

Riyadh

Nagat Abdulataif

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Group Induction Session

01:00PM - 01:45PM

Riyadh

Sara Akkari

Induction session to club

AQUA

02:00PM - 02:45PM

Riyadh

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

02:15PM - 03:15PM

Riyadh

Amnah Alharbi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

03:00PM - 04:00PM

Riyadh

Haifa Amri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Group Induction Session

04:00PM - 04:45PM

Riyadh

Sara Akkari

Induction session to club

FunXtional Fitness

04:00PM - 04:45PM

Jeddah

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

04:00PM - 04:45PM

Riyadh

Noura Boutraq

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Fighting Fit

04:00PM - 04:45PM

Riyadh

Oussama Serrakh

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

CORE30

04:15PM - 04:45PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT Power

04:30PM - 05:15PM

Riyadh

Rabeb Khalil

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

05:00PM - 05:45PM

Riyadh

Amal Zaki

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

05:00PM - 06:00PM

Jeddah

Rohana Yrahh

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

05:00PM - 05:45PM

Jeddah

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

KGT Intro

05:15PM - 06:00PM

Riyadh

Carlos Mario

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Glutes&Legs

05:30PM - 06:15PM

Riyadh

Noura Boutraq

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Group Induction Session

05:30PM - 06:15PM

Riyadh

Amnah Alharbi

Induction session to club

HIIT (Full Body)

05:30PM - 06:15PM

Riyadh

Hoda Shaidam

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

06:00PM - 06:45PM

Jeddah

Mai Alasnawy

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Upper Body)

06:00PM - 06:45PM

Jeddah

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Intro

06:00PM - 06:45PM

Riyadh

Said Bounkoult

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Rounds

06:30PM - 07:15PM

Riyadh

Rabeb Khalil

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Bounce&Burn

06:30PM - 07:15PM

Riyadh

Amal Zaki

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

HIIT (Upper Body)

06:30PM - 07:15PM

Riyadh

Haifa Amri

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

06:45PM - 07:45PM

Riyadh

Haythem BenDhaou

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT Power

07:00PM - 07:45PM

Riyadh

Cesar Montano

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Beginners Swimming Class

07:00PM - 07:30PM

Riyadh

Dina Kamel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Pilates Mat Work

07:15PM - 08:00PM

Jeddah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

CORE45

07:30PM - 08:15PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

08:00PM - 08:45PM

Riyadh

Nesma Ibrahim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

LIFT

08:00PM - 09:00PM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Vinyasa Yoga

08:00PM - 09:00PM

Riyadh

Haifa Amri

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

FunXtional Fitness

08:30PM - 09:15PM

Riyadh

Amal Zaki

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

08:30PM - 09:15PM

Riyadh

Abdullah Mossa

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

CORE30

08:30PM - 09:00PM

Riyadh

Carlos Mario

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Rabeb Khalil

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

KGT Intro

08:45PM - 09:30PM

Riyadh

Oussama Serrakh

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

AQUA

08:45PM - 09:30PM

Riyadh

Mahmoud Moawad

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FunXtional Fitness

09:00PM - 09:45PM

Riyadh

Noura Boutraq

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

ReStretch

09:30PM - 10:00PM

Riyadh

Hoda Shaidam

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

CORE45

10:15PM - 11:00PM

Riyadh

Haythem BenDhaou

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Mat Work

02:00PM - 02:45PM

Riyadh

Nisreen Mohammed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

AQUA

02:00PM - 02:45PM

Riyadh

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

R_ide

02:00PM - 02:45PM

Riyadh

Marwa Kassem

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

CORE30

02:00PM - 02:30PM

Riyadh

Mohammed Jawedi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:00PM - 02:45PM

Riyadh

Mandy Carline

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

03:00PM - 04:00PM

Riyadh

AMENI BEN AMOR

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Beginners Swimming Class

04:00PM - 04:45PM

Riyadh

Hayam Hassan

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Atef JENDOUBI

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Upper Body)

04:00PM - 04:45PM

Riyadh

Ghada Wahid

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Carol Reyes

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

04:00PM - 04:45PM

Jeddah

Haneen Zuhair

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

KGT Intro

04:15PM - 05:00PM

Riyadh

Goosain Matthews

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Pilates Mat Work

04:30PM - 05:15PM

Riyadh

Marwa Kassem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Glutes&Legs

05:00PM - 05:45PM

Riyadh

Nisreen Mohammed

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Team Challenge

05:00PM - 05:45PM

Riyadh

Mandy Carline

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

CORE45

05:00PM - 05:45PM

Jeddah

Nadine Hanach

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

05:15PM - 06:00PM

Riyadh

Mohammed Jawedi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

KGT Intro

05:45PM - 06:45PM

Riyadh

AMENI BEN AMOR

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Full Body)

06:00PM - 06:45PM

Jeddah

Haneen Zuhair

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

06:30PM - 07:30PM

Riyadh

Carol Reyes

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Upper Body)

06:30PM - 07:15PM

Riyadh

Marwa Kassem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

07:00PM - 07:45PM

Riyadh

Goosain Matthews

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Riyadh

Ghada Wahid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Vinyasa Yoga

07:15PM - 08:00PM

Jeddah

Nadine Hanach

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Rounds

07:30PM - 08:15PM

Riyadh

Mandy Carline

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Rounds

07:30PM - 08:15PM

Riyadh

Mohammed Jawedi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Vinyasa Yoga

07:30PM - 08:30PM

Riyadh

AMENI BEN AMOR

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

HIIT (Full Body)

07:30PM - 08:15PM

Riyadh

Ahmed Ouertani

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

08:00PM - 08:45PM

Riyadh

Nisreen Mohammed

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Carol Reyes

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Rounds

09:00PM - 09:45PM

Riyadh

Goosain Matthews

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

ReStretch

09:00PM - 09:30PM

Riyadh

Ghada Wahid

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

KGT Plus

06:45AM - 07:30AM

Riyadh

Ayoub Touri

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

KGT Intro

07:00AM - 07:45AM

Riyadh

Ahmed Rekik

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Rounds

08:00AM - 08:45AM

Riyadh

Carol Reyes

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

09:30AM - 10:15AM

Riyadh

Denika Burger

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

09:30AM - 10:00AM

Riyadh

Carol Reyes

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:00AM - 10:45AM

Riyadh

Wesam Elhendawy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

10:15AM - 11:15AM

Jeddah

Haneen Zuhair

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:30AM - 11:30AM

Riyadh

Mandy Carline

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

10:30AM - 11:30AM

Riyadh

Monica Pajarito

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Lower Body)

11:00AM - 11:45AM

Riyadh

Ahmed Rekik

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Vinyasa Yoga

11:30AM - 12:30PM

Riyadh

Wesam Elhendawy

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

CORE30

11:30AM - 12:00PM

Jeddah

Haneen Zuhair

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Glutes&Legs

12:00PM - 12:45PM

Riyadh

Denika Burger

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Rounds

12:30PM - 01:15PM

Riyadh

Carlos Mario

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

12:30PM - 01:30PM

Riyadh

Carol Reyes

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

12:30PM - 01:15PM

Riyadh

Nesma Ibrahim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Rounds

01:00PM - 01:45PM

Riyadh

Monica Pajarito

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Wesam Elhendawy

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

02:00PM - 02:45PM

Riyadh

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT (Full Body)

02:00PM - 02:45PM

Riyadh

Denika Burger

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Carlos Mario

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

02:30PM - 03:15PM

Riyadh

Muna Yahya

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

R_ide

03:00PM - 03:45PM

Riyadh

Rabeb Khalil

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Rosalie Albderah

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

R_ide

04:00PM - 04:45PM

Riyadh

Nisreen Mohammed

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Rounds

04:00PM - 04:45PM

Riyadh

Mohammed Abdelmawla

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

KGT Intro

04:00PM - 05:00PM

Riyadh

Amnah Alharbi

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Pilates Reformer

04:30PM - 05:30PM

Riyadh

Muna Yahya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

KGT Plus

04:30PM - 05:15PM

Riyadh

Cesar Montano

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

Beginner Bounce&Burn

05:00PM - 05:45PM

Jeddah

Nadine Hanach

A beginner version of the Jumping class you all know and love. In this class we teach you the basics of the jumping fitness exercises and how to jump safely to the beat. This is still avery high…

LIFT

05:30PM - 06:30PM

Riyadh

Nisreen Mohammed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Rounds

05:30PM - 06:15PM

Riyadh

Atef JENDOUBI

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

06:00PM - 06:45PM

Riyadh

Mandy Carline

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

KGT Intro

06:00PM - 06:45PM

Jeddah

Jeramie Mendoza

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Pilates Mat Work

06:00PM - 06:45PM

Riyadh

Monica Pajarito

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Group Induction Session

06:00PM - 06:45PM

Riyadh

Rabeb Khalil

Induction session to club

CORE30

06:30PM - 07:00PM

Riyadh

Carlos Mario

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Rounds

06:30PM - 07:15PM

Riyadh

Amal Zaki

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Full Body)

06:45PM - 07:30PM

Riyadh

Haythem BenDhaou

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

07:00PM - 08:00PM

Riyadh

Muna Yahya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Amnah Alharbi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

07:15PM - 08:15PM

Jeddah

Nadine Hanach

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

07:30PM - 08:15PM

Riyadh

Cesar Montano

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

07:30PM - 08:30PM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Lower Body)

08:00PM - 08:45PM

Riyadh

Rabeb Khalil

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

08:30PM - 09:15PM

Riyadh

Abdullah Mossa

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Glutes&Legs

08:30PM - 09:15PM

Riyadh

Amal Zaki

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

FunXtional Fitness

08:45PM - 09:30PM

Riyadh

Mohammed Abdelmawla

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Beginners Swimming Class

08:45PM - 09:30PM

Riyadh

Mahmoud Moawad

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

ReStretch

09:00PM - 09:45PM

Riyadh

Muna Yahya

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

ReStretch

09:00PM - 09:45PM

Riyadh

Amnah Alharbi

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Group Induction Session

09:30PM - 10:15PM

Riyadh

Marwa Kassem

Induction session to club

LIFT

10:15PM - 11:00PM

Riyadh

Haythem BenDhaou

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:15AM - 07:15AM

Riyadh

Mohammed Abdelmawla

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

CORE30

06:30AM - 07:00AM

Riyadh

Reem Alsanea

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:45AM - 07:15AM

Riyadh

Ayoub Touri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

07:00AM - 08:00AM

Riyadh

Monica Pajarito

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Goosain Matthews

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Carlos Mario

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

07:30AM - 08:15AM

Riyadh

Mandy Carline

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

08:00AM - 09:00AM

Jeddah

Aya Salem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

08:00AM - 08:45AM

Riyadh

AMENI BEN AMOR

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Reem Alsanea

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

09:00AM - 10:00AM

Riyadh

Monica Pajarito

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Glutes&Legs

09:00AM - 09:45AM

Riyadh

Mandy Carline

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

FunXtional Fitness

09:15AM - 10:00AM

Jeddah

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

R_ide

09:15AM - 10:00AM

Jeddah

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Rounds

10:00AM - 10:45AM

Riyadh

Reem Alsanea

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

LIFT

10:30AM - 11:30AM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

R_ide

10:30AM - 11:15AM

Riyadh

Carol Reyes

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Rounds

10:30AM - 11:15AM

Riyadh

Rabeb Khalil

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Muna Yahya

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Group Induction Session

11:00AM - 11:45AM

Riyadh

Monica Pajarito

Induction session to club

Group Induction Session

11:00AM - 11:45AM

Riyadh

Mandy Carline

Induction session to club

LIFT

11:15AM - 12:15PM

Riyadh

Goosain Matthews

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Reformer Intro

11:15AM - 12:15PM

Jeddah

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

Pilates Reformer

11:30AM - 12:30PM

Riyadh

Rima Saaifan

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

12:00PM - 12:45PM

Riyadh

Rabeb Khalil

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

R_ide

12:15PM - 01:00PM

Riyadh

Hoda Shaidam

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

ReStretch

01:00PM - 01:45PM

Riyadh

Muna Yahya

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

FunXtional Fitness

01:30PM - 02:15PM

Riyadh

AMENI BEN AMOR

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Glutes&Legs

02:30PM - 03:15PM

Riyadh

Nagat Abdulataif

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

03:00PM - 04:00PM

Riyadh

Rabeb Khalil

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Upper Body)

03:00PM - 03:45PM

Riyadh

Haifa Amri

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

03:00PM - 04:00PM

Riyadh

Carol Reyes

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

03:00PM - 03:45PM

Riyadh

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Nagat Abdulataif

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

LIFT

04:00PM - 05:00PM

Riyadh

Noura Boutraq

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Beginners Swimming Class

04:30PM - 05:15PM

Riyadh

Mustafa Bnhawy

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

LIFT

04:30PM - 05:30PM

Riyadh

Mohammed Jawedi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

FunXtional Fitness

04:30PM - 05:15PM

Riyadh

Denika Burger

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

R_ace

05:00PM - 05:45PM

Riyadh

Muna Yahya

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Group Induction Session

05:00PM - 05:45PM

Riyadh

Sara Akkari

Induction session to club

Team Challenge

05:00PM - 05:45PM

Riyadh

Denika Burger

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Fighting Fit

05:00PM - 05:45PM

Jeddah

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

HIIT Power

05:00PM - 05:45PM

Jeddah

Nadine Hanach

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

05:00PM - 05:45PM

Jeddah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

Marwa Kassem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Reformer

05:15PM - 06:15PM

Riyadh

Wesam Elhendawy

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

05:30PM - 06:15PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Glutes&Legs

05:30PM - 06:15PM

Riyadh

Nisreen Mohammed

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Rounds

05:30PM - 06:15PM

Riyadh

Ahmed Ouertani

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Vinyasa Yoga

06:00PM - 07:00PM

Riyadh

Carol Reyes

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

KGT Intro

06:00PM - 07:00PM

Riyadh

Nagat Abdulataif

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

HIIT (Upper Body)

06:00PM - 06:45PM

Riyadh

Petra Ullmannova

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

06:00PM - 06:45PM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Rounds

06:00PM - 06:45PM

Jeddah

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT Power

06:00PM - 06:45PM

Riyadh

Rabeb Khalil

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Upper Body)

06:15PM - 07:00PM

Riyadh

Ahmed Aboelresh

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Vinyasa Yoga

06:30PM - 07:30PM

Riyadh

Wesam Elhendawy

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

FunXtional Fitness

06:30PM - 07:15PM

Riyadh

Ghada Wahid

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

06:30PM - 07:15PM

Riyadh

Carlos Mario

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Fighting Fit

06:45PM - 07:30PM

Riyadh

Ahmed Rekik

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

07:00PM - 07:45PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Abdullah Mossa

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Amnah Alharbi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Full Body)

07:15PM - 08:00PM

Jeddah

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

07:30PM - 08:15PM

Riyadh

Haifa Amri

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT (Lower Body)

07:30PM - 08:15PM

Riyadh

Cesar Montano

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

R_ide

07:30PM - 08:15PM

Riyadh

Marwa Kassem

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

CORE30

07:45PM - 08:15PM

Riyadh

Said Bounkoult

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00PM - 08:45PM

Riyadh

Ghada Wahid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

08:00PM - 08:45PM

Riyadh

Noura Boutraq

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Group Induction Session

08:00PM - 08:45PM

Riyadh

Sara Akkari

Induction session to club

Rounds

08:15PM - 09:00PM

Riyadh

Amnah Alharbi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Rounds

08:30PM - 09:15PM

Riyadh

Atef JENDOUBI

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

ReStretch

08:30PM - 09:00PM

Jeddah

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT (Lower Body)

08:30PM - 09:15PM

Riyadh

Denika Burger

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

R_ide

08:30PM - 09:15PM

Riyadh

Nisreen Mohammed

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Rounds

08:30PM - 09:15PM

Riyadh

Mohammed Jawedi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

08:45PM - 09:30PM

Riyadh

Mahmoud Moawad

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

LIFT

08:45PM - 09:45PM

Riyadh

Mohammed Abdelmawla

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

ReStretch

09:00PM - 09:30PM

Riyadh

Ghada Wahid

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT (Full Body)

09:00PM - 09:45PM

Riyadh

Wesam Elhendawy

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

09:00PM - 09:45PM

Riyadh

Haifa Amri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

09:15PM - 10:15PM

Riyadh

Marwa Kassem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE30

09:30PM - 10:00PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

KGT Intro

10:15PM - 11:00PM

Riyadh

Oussama Serrakh

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Train Differently

New

Be Yoga

JEDDAH
Open to all fitness levels.
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Be Yoga

Open to all fitness levels.
JEDDAH

Mindfulness is “the practice of presence”, it is “to be present”, it is “to be”. This Yoga class has a gentle approach, where the Yoga postures are hold in comfort zone allowing the breath flow normally and calmly. It is a great class for energetic recovery, to practice concentration, to calm down the nervous system, or simply to relax. “Be” stays also for beginners; no excuses, everyone can Be Yoga.

New

Aqua Babes

JEDDAH
Open to all fitness levels.
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Aqua Babes

Open to all fitness levels.
JEDDAH

Don’t be misguided by the name. Our babes are our aqua fan community that love this class. This low-impact workout is performed in shallow water and is designed to improve joint stability, coordination, heart health and strength. The class will incorporate cardio and strength using water aqua noodles and flotation devices.

New

Beginners Swimming

JEDDAH
Open to all fitness levels.
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Beginners Swimming

Open to all fitness levels.
JEDDAH

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to progress you will need to buy Swimming PT to improve.

New

Bounce & Burn

JEDDAH
Open to all fitness levels.
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Bounce & Burn

Open to all fitness levels.
JEDDAH

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense, demanding but also very engaging and fun. Jump!

New

Core

JEDDAH
Open to all fitness levels.
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Core

Open to all fitness levels.
JEDDAH

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst toning the mid section. GX Studio

New

Dance

JEDDAH
Open to all fitness levels.
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Dance

Open to all fitness levels.
JEDDAH

We dance! It is the movement for the joy of movement. Non-stop dancing on the floor. Follow the vibe, let your body and soul flow into the rhythm. Your heart will smile because the tons of good vibes this class brings to you. And be careful it is contagious and as the song says, you may end up dancing on the ceiling!

New

Fighting Fit

JEDDAH
Open to all fitness levels.
Explore more

Fighting Fit

Open to all fitness levels.
JEDDAH

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination, as well as define those finer muscles in your upper and lower body. You get rid of stress, you rip your body, you shape your mind. Ready? Fight!

New

FunXtional

JEDDAH
This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
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FunXtional

This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
JEDDAH

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional. Using a wide range of equipment in methodical rounds we can help to improve your body’s functionality and also sculpt and tone your muscles thoroughly.

New

Glutes&Legs

JEDDAH
Open to all fitness levels.
Explore more

Glutes&Legs

Open to all fitness levels.
JEDDAH

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the Booty Burn after this class. Suitable for all fitness levels.

New

HIIT Full body Lower body Upper body Power

JEDDAH
Open to all fitness levels.
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HIIT Full body Lower body Upper body Power

Open to all fitness levels.
JEDDAH

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. During these classes we combine resistance training with cardio and different levels of plyometric moves to improve your strength and power. Are you ready for the challenge?

New

Lift

JEDDAH
Open to all fitness levels.
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Lift

Open to all fitness levels.
JEDDAH

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and aesthetic goals. If strong and fit is your goal, book today! Please, arrive 15 min early for this class due to induction and weights safety protocol.

New

Pilates Intro

JEDDAH
Open to all fitness levels.
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Pilates Intro

Open to all fitness levels.
JEDDAH

It is a gentle way to get ready for the true Pilates technique. This class points on increasing postural and breathing awareness. It is holistic targeting the full body and mind; works on concentration and precision while executing the exercises. It prepares for our Mat Work program which is more intense. Besides, Pilates intro is perfect for those who need to restart training after different conditions, as for instance, common back pain, pregnancy, physical therapy period, decreased lungs capacity, etc.

New

Pilates Mat Work

JEDDAH
Open to all fitness levels.
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Pilates Mat Work

Open to all fitness levels.
JEDDAH

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic range of motion. The 35 exercises on the mat were coded aiming to prepare the person for daily tasks in an upright position, increasing the possibilities of movement and functional physical condition.

New

Pilates Reformer

JEDDAH
Open to all fitness levels.
Explore more

Pilates Reformer

Open to all fitness levels.
JEDDAH

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different from Mat Pilates and both complement each other greatly. The Universal Reformer machine can be adjusted to suit your individual’s need and also gives a better level of perception of the own body in movement.

New

R_ace

JEDDAH
Open to all fitness levels.
Explore more

R_ace

Open to all fitness levels.
JEDDAH

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in where to conserve, attack, sprint, escape from the peloton. High demand of Endurance and Strength boosting your metabolism for hours.

New

R_ide

JEDDAH
Open to all fitness levels.
Explore more

R_ide

Open to all fitness levels.
JEDDAH

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types of work that combine Endurance, Strength and smart Recovery moments to allow you to get the best of the experience.

New

ReStretch

JEDDAH
Open to all fitness levels.
Explore more

ReStretch

Open to all fitness levels.
JEDDAH

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and postures to create an overall sensation of lengthening, lightness and relaxation. Great recovery class and for those who want to get rid of the tensions accumulated throughout the day.

New

Rounds

JEDDAH
Suitable for seniors, beginners and those taking an active rest day.
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Rounds

Suitable for seniors, beginners and those taking an active rest day.
JEDDAH

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy bag, to excite and challenge you. Alternating between boxing rounds and boxing drills finishing up with a full body burn out. Get in the ring!

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Run With Us

JEDDAH
Open to all fitness levels.
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Run With Us

Open to all fitness levels.
JEDDAH

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on the treadmills, cross-trainers and the running track all designed to help you run better. Use this as an introduction to running or to perfect your running skills.

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Team Challenge

JEDDAH
Open to all fitness levels.
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Team Challenge

Open to all fitness levels.
JEDDAH

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness challenge. The challenge will differ from class to class but one thing is for sure, it will always be lots of fun!

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Vinyasa Yoga

JEDDAH
Open to all fitness levels.
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Vinyasa Yoga

Open to all fitness levels.
JEDDAH

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists, backbends and if the level of the participants permits, for adapted inversions. Practice ends with cooling down poses which allows final relaxation and recovery. Finish off your practice with a deep 15 min Yoga Nidra session (the yogi's sleep).

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WIM - Water In Motion (AQUA)

JEDDAH
Open to all fitness levels.
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WIM - Water In Motion (AQUA)

Open to all fitness levels.
JEDDAH

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award for Contribution to the Aquatic Industry this program is a blast. And now you have it in our pools exclusively for you! This aqua class works at a faster pace and therefore more suitable to those members who are confident in the water and can swim. Not suitable for beginners. Have all the usual aqua fun but to a choreographed routine that we build upon week by week as we improve and become fitter. Intermediate/Advanced levels only.