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Today

10December

63 Classes

Morning

CORE30

06:30AM - 07:00AM

Riyadh

Reem Alsanea

CORE30

06:30AM - 07:00AM

Riyadh

Ayoub Touri

FunXtional Fitness

07:15AM - 08:00AM

Riyadh

Skander Gharbi

HIIT (Full Body)

07:30AM - 08:15AM

Riyadh

Amnah Alharbi

Rounds

08:00AM - 08:45AM

Riyadh

Reem Alsanea

LIFT

08:00AM - 09:00AM

Jeddah

Rohana Yrahh

R_ide

09:15AM - 10:00AM

Jeddah

Amal Almohtaseb

WIM - Water In Motion (AQUA)

09:15AM - 10:00AM

Jeddah

Rohana Yrahh

CORE45

09:15AM - 10:00AM

Jeddah

Mai Alasnawy

LIFT

10:00AM - 11:00AM

Riyadh

Reem Alsanea

AQUA

10:00AM - 10:45AM

Riyadh

Marwa Kassem

LIFT

10:00AM - 11:00AM

Riyadh

Amnah Alharbi

Pilates Reformer

10:15AM - 11:00AM

Jeddah

Nadine Hanach

Be Yoga

10:15AM - 11:00AM

Jeddah

Amal Almohtaseb

Rounds

10:15AM - 11:00AM

Jeddah

Rohana Yrahh

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Hala Benmoussa

CORE30

11:30AM - 12:00PM

Riyadh

Muna Yahya

Lunch - Time

Group Induction Session

12:00PM - 12:45PM

Riyadh

Amnah Alharbi

Glutes&Legs

12:00PM - 12:45PM

Riyadh

Nisreen Mohammed

Team Challenge

01:00PM - 01:45PM

Riyadh

Hala Benmoussa

KGT

01:00PM - 02:00PM

Riyadh

Carol Reyes

HIIT Power

01:00PM - 01:45PM

Jeddah

Caroline Rodriguez

CORE30

02:00PM - 02:30PM

Riyadh

Haythem BenDhaou

Rounds

02:00PM - 02:45PM

Riyadh

Nisreen Mohammed

Run With Us

03:00PM - 03:45PM

Riyadh

Wesam Elhendawy

Beginners Swimming Class

03:00PM - 03:30PM

Riyadh

Nesma Ibrahim

Rounds

03:30PM - 04:15PM

Riyadh

Fayza Samir

FunXtional Fitness

03:30PM - 04:15PM

Riyadh

Ghada Wahid

Pilates Reformer

03:45PM - 04:45PM

Jeddah

Amal Almohtaseb

HIIT (Upper Body)

04:00PM - 04:45PM

Jeddah

Nadine Hanach

CORE45

04:00PM - 04:45PM

Riyadh

Hala Benmoussa

Group Induction Session

04:00PM - 04:45PM

Jeddah

Rawabi Alhlas

LIFT

04:00PM - 04:45PM

Jeddah

Rosalie Albderah

Evening

HIIT Power

05:00PM - 05:45PM

Riyadh

Mandy Carline

Fighting Fit

05:00PM - 05:45PM

Jeddah

Caroline Rodriguez

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Rima Saaifan

R_ide

05:15PM - 06:00PM

Riyadh

Hoda Shaidam

AQUA

05:15PM - 06:00PM

Jeddah

Sara Elshimi

Team Challenge

05:15PM - 06:00PM

Jeddah

Nadine Hanach

Group Induction Session

05:30PM - 06:15PM

Riyadh

Monica Pajarito

Rounds

05:30PM - 06:15PM

Riyadh

Ahmed Ouertani

KGT

05:30PM - 06:15PM

Riyadh

Mohammed Jawedi

Group Induction Session

05:30PM - 06:15PM

Riyadh

Ghada Wahid

Bounce&Burn

06:00PM - 06:45PM

Riyadh

Carol Reyes

Vinyasa Yoga

06:00PM - 07:00PM

Riyadh

Wesam Elhendawy

HIIT (Upper Body)

06:15PM - 07:00PM

Riyadh

Atef JENDOUBI

HIIT (Full Body)

06:30PM - 07:15PM

Jeddah

Rosalie Albderah

FunXtional Fitness

06:30PM - 07:15PM

Jeddah

Rosalie Albderah

Beginners Swimming Class

06:30PM - 07:00PM

Riyadh

Sara Khaliel

HIIT (Upper Body)

07:00PM - 07:45PM

Riyadh

Cesar Montano

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Mohammed Abdelnasser

Pilates Mat Work

07:30PM - 08:15PM

Jeddah

Rosalie Albderah

HIIT (Lower Body)

07:30PM - 08:15PM

Riyadh

Hoda Shaidam

FunXtional Fitness

07:30PM - 08:15PM

Riyadh

Monica Pajarito

CORE30

07:45PM - 08:15PM

Riyadh

Mohammed Abdelnasser

Glutes&Legs

08:00PM - 08:45PM

Riyadh

Mandy Carline

Team Challenge

08:30PM - 09:15PM

Riyadh

Ghada Wahid

AQUA

08:30PM - 09:15PM

Riyadh

Mahmoud Moawad

Rounds

08:45PM - 09:30PM

Riyadh

Atef JENDOUBI

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Monica Pajarito

Rounds

09:00PM - 09:45PM

Riyadh

Mohammed Jawedi

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Maja Djurdjanovic

CORE30

09:30PM - 10:00PM

Riyadh

Hoda Shaidam

Tomorrow

11December

64 Classes

Pilates Reformer

07:00AM - 08:00AM

Riyadh

Hala Benmoussa

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Ayoub Touri

HIIT (Full Body)

07:15AM - 08:00AM

Riyadh

Skander Gharbi

HIIT (Upper Body)

08:00AM - 08:45AM

Jeddah

Rosalie Albderah

Rounds

08:00AM - 08:45AM

Riyadh

Carol Reyes

Glutes&Legs

08:00AM - 08:45AM

Jeddah

Rosalie Albderah

HIIT (Upper Body)

08:00AM - 08:45AM

Riyadh

Nisreen Mohammed

Glutes&Legs

09:00AM - 09:45AM

Riyadh

Hala Benmoussa

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Amal Almohtaseb

Group Induction Session

09:15AM - 10:00AM

Jeddah

Rawabi Alhlas

Fighting Fit

09:15AM - 10:00AM

Jeddah

Rosalie Albderah

Vinyasa Yoga

10:00AM - 11:00AM

Riyadh

Carol Reyes

HIIT (Full Body)

10:15AM - 11:00AM

Jeddah

Aya Salem

Rounds

10:30AM - 11:15AM

Riyadh

Nisreen Mohammed

AQUA

11:00AM - 11:45AM

Riyadh

Sara Khaliel

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Maja Djurdjanovic

CORE45

11:15AM - 12:00PM

Jeddah

Mai Alasnawy

Vinyasa Yoga

11:15AM - 12:00PM

Jeddah

Amal Almohtaseb

CORE45

11:15AM - 12:00PM

Jeddah

Aya Salem

CORE30

12:30PM - 01:00PM

Riyadh

Maja Djurdjanovic

Glutes&Legs

12:30PM - 01:15PM

Riyadh

Carol Reyes

Team Challenge

01:00PM - 01:45PM

Riyadh

Ghada Wahid

AQUA

01:00PM - 01:45PM

Riyadh

Marwa Kassem

HIIT (Upper Body)

01:30PM - 02:15PM

Riyadh

Mandy Carline

FunXtional Fitness

02:15PM - 03:00PM

Riyadh

Monica Pajarito

FunXtional Fitness

02:15PM - 03:00PM

Riyadh

SRDAN PRAVULJAC

Group Induction Session

02:30PM - 03:15PM

Riyadh

Ghada Wahid

Glutes&Legs

03:30PM - 04:15PM

Riyadh

Amnah Alharbi

Pilates Mat Work

03:30PM - 04:15PM

Riyadh

Wesam Elhendawy

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Nadine Hanach

R_ace

04:00PM - 04:45PM

Riyadh

Fayza Samir

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Amal Almohtaseb

HIIT (Lower Body)

04:00PM - 04:45PM

Riyadh

Hoda Shaidam

HIIT (Full Body)

04:15PM - 04:45PM

Riyadh

SRDAN PRAVULJAC

Pilates Mat Work

04:30PM - 05:15PM

Riyadh

Muna Yahya

FunXtional Fitness

04:45PM - 05:30PM

Jeddah

Rawabi Alhlas

HIIT (Full Body)

04:45PM - 05:30PM

Jeddah

Haneen Zuhair

Reformer intro

05:00PM - 05:45PM

Riyadh

Mandy Carline

WIM - Water In Motion (AQUA)

05:00PM - 05:45PM

Jeddah

Sara Elshimi

Rounds

05:00PM - 05:45PM

Jeddah

Caroline Rodriguez

R_ide

05:00PM - 05:45PM

Jeddah

Rohana Yrahh

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Wesam Elhendawy

LIFT

05:30PM - 06:15PM

Riyadh

Atef JENDOUBI

Rounds

05:30PM - 06:15PM

Riyadh

Haythem BenDhaou

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Rima Saaifan

LIFT

06:00PM - 07:00PM

Riyadh

Monica Pajarito

LIFT

06:30PM - 07:30PM

Jeddah

Caroline Rodriguez

Pilates Reformer

06:30PM - 07:30PM

Jeddah

Nadine Hanach

Bounce&Burn

06:30PM - 07:15PM

Jeddah

Cynthia Diagne

Rounds

06:30PM - 07:15PM

Riyadh

Ahmed Ouertani

Beginners Swimming Class

07:00PM - 07:30PM

Riyadh

Nesma Ibrahim

CORE30

07:00PM - 07:45PM

Riyadh

Reem Alsanea

CORE45

07:15PM - 08:00PM

Riyadh

Mohammed Abdelnasser

KGT

07:30PM - 08:15PM

Riyadh

Mohammed Jawedi

CORE45

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

Vinyasa Yoga

08:00PM - 08:45PM

Jeddah

Nadine Hanach

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Fayza Samir

FunXtional Fitness

08:00PM - 08:45PM

Riyadh

Mohammed Abdelnasser

LIFT

08:15PM - 09:15PM

Riyadh

Hoda Shaidam

Beginners Swimming Class

08:30PM - 09:15PM

Riyadh

Mahmoud Moawad

Run With Us

09:00PM - 09:45PM

Riyadh

Reem Alsanea

Rounds

09:00PM - 09:45PM

Riyadh

Atef JENDOUBI

Rounds

09:00PM - 09:45PM

Riyadh

Muna Yahya

CORE30

09:00PM - 09:30PM

Riyadh

Cesar Montano

12December

57 Classes

Glutes&Legs

07:00AM - 07:45AM

Riyadh

Monica Pajarito

KGT

07:00AM - 08:00AM

Riyadh

Ayoub Touri

LIFT

07:15AM - 08:15AM

Riyadh

Skander Gharbi

Vinyasa Yoga

07:30AM - 08:30AM

Riyadh

Wesam Elhendawy

Beginners Swimming Class

08:00AM - 08:30AM

Riyadh

Sara Khaliel

Rounds

08:00AM - 08:45AM

Jeddah

Rohana Yrahh

HIIT (Full Body)

09:00AM - 09:45AM

Jeddah

Caroline Rodriguez

LIFT

09:00AM - 10:00AM

Jeddah

Caroline Rodriguez

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Rohana Yrahh

AQUA

09:00AM - 09:45AM

Riyadh

Marwa Kassem

Run With Us

09:30AM - 10:15AM

Riyadh

Monica Pajarito

Team Challenge

10:00AM - 10:45AM

Riyadh

Wesam Elhendawy

Bounce&Burn

10:15AM - 11:00AM

Jeddah

Rohana Yrahh

FunXtional Fitness

10:15AM - 11:00AM

Jeddah

Caroline Rodriguez

WIM - Water In Motion (AQUA)

10:15AM - 11:00AM

Jeddah

Sara Elshimi

FunXtional Fitness

11:00AM - 11:45AM

Riyadh

Mandy Carline

CORE45

11:00AM - 11:45AM

Riyadh

Ghada Wahid

Vinyasa Yoga

11:15AM - 12:00PM

Jeddah

Amal Almohtaseb

Pilates Reformer

12:00PM - 01:00PM

Riyadh

Maja Djurdjanovic

LIFT

12:30PM - 01:30PM

Riyadh

Hala Benmoussa

Rounds

12:30PM - 01:15PM

Riyadh

Monica Pajarito

AQUA

03:30PM - 04:15PM

Riyadh

Nesma Ibrahim

R_ide

04:00PM - 04:45PM

Jeddah

Aya Salem

LIFT

04:00PM - 05:00PM

Riyadh

Muna Yahya

CORE30

04:15PM - 04:45PM

Riyadh

Mohammed Jawedi

Group Induction Session

04:30PM - 05:15PM

Riyadh

Ghada Wahid

Team Challenge

04:30PM - 05:15PM

Riyadh

Reem Alsanea

KGT

04:45PM - 05:45PM

Jeddah

Sara Elshimi

Hatha Yoga

05:00PM - 05:45PM

Jeddah

Amal Almohtaseb

Fighting Fit

05:00PM - 05:45PM

Jeddah

Rosalie Albderah

HIIT Power

05:00PM - 05:45PM

Jeddah

Nadine Hanach

Glutes&Legs

05:30PM - 06:15PM

Riyadh

Maja Djurdjanovic

Rounds

05:30PM - 06:15PM

Riyadh

Mohammed Abdelnasser

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Hala Benmoussa

HIIT Power

06:00PM - 06:45PM

Riyadh

Hoda Shaidam

Team Challenge

06:00PM - 06:45PM

Riyadh

Amnah Alharbi

CORE45

06:15PM - 07:00PM

Riyadh

Ahmed Ouertani

Vinyasa Yoga

06:30PM - 07:30PM

Riyadh

Carol Reyes

CORE30

06:30PM - 06:45PM

Jeddah

Nadine Hanach

KGT

06:30PM - 07:30PM

Jeddah

Aya Salem

HIIT (Full Body)

07:00PM - 07:45PM

Riyadh

Mohammed Abdelnasser

Rounds

07:00PM - 07:45PM

Riyadh

Nisreen Mohammed

HIIT (Lower Body)

07:00PM - 07:45PM

Riyadh

Cesar Montano

HIIT Power

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

Group Induction Session

07:30PM - 08:15PM

Riyadh

Muna Yahya

CORE45

07:30PM - 08:15PM

Riyadh

Hoda Shaidam

FunXtional Fitness

07:45PM - 08:30PM

Riyadh

Atef JENDOUBI

ReStretch

08:00PM - 08:30PM

Riyadh

Reem Alsanea

Rounds

08:00PM - 08:45PM

Jeddah

Rosalie Albderah

Pilates Reformer

08:00PM - 09:00PM

Jeddah

Rosalie Albderah

CORE30

08:00PM - 08:30PM

Riyadh

Carol Reyes

Reformer intro

08:00PM - 08:45PM

Riyadh

Fayza Samir

AQUA

08:30PM - 09:15PM

Riyadh

Mahmoud Moawad

KGT

08:30PM - 09:30PM

Riyadh

Mohammed Abdelnasser

FunXtional Fitness

09:00PM - 09:45PM

Riyadh

Nisreen Mohammed

KGT

09:00PM - 09:45PM

Riyadh

Mohammed Jawedi

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Amnah Alharbi

13December

64 Classes

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Ghada Wahid

CORE30

07:00AM - 07:30AM

Riyadh

Ayoub Touri

CORE45

07:15AM - 08:00AM

Riyadh

Skander Gharbi

Pilates Mat Work

08:00AM - 08:45AM

Riyadh

Mandy Carline

Group Induction Session

08:00AM - 08:45AM

Riyadh

Ayoub Touri

Pilates Reformer

08:00AM - 09:00AM

Jeddah

Rosalie Albderah

Group Induction Session

08:00AM - 08:45AM

Jeddah

Rawabi Alhlas

Glutes&Legs

08:00AM - 08:45AM

Jeddah

Rohana Yrahh

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Maja Djurdjanovic

HIIT Power

09:15AM - 10:00AM

Jeddah

Rosalie Albderah

Fighting Fit

09:15AM - 10:00AM

Jeddah

Cynthia Diagne

KGT

10:00AM - 11:00AM

Riyadh

Mandy Carline

KGT

10:00AM - 11:00AM

Riyadh

Pilates Reformer

10:00AM - 11:00AM

Jeddah

Sara Elshimi

R_ide

10:15AM - 11:00AM

Jeddah

Amal Almohtaseb

Glutes&Legs

10:30AM - 11:15AM

Riyadh

Maja Djurdjanovic

FunXtional Fitness

11:15AM - 12:00PM

Jeddah

Amal Almohtaseb

Group Induction Session

11:30AM - 12:15PM

Riyadh

Mandy Carline

R_ide

12:00PM - 12:45PM

Riyadh

Hoda Shaidam

CORE45

01:00PM - 01:45PM

Riyadh

Ghada Wahid

Beginners Swimming Class

01:00PM - 01:30PM

Riyadh

Nesma Ibrahim

CORE45

01:15PM - 02:00PM

Riyadh

Haythem BenDhaou

Pilates Mat Work

01:30PM - 02:15PM

Riyadh

Monica Pajarito

HIIT (Full Body)

02:15PM - 03:00PM

Riyadh

Muna Yahya

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Hala Benmoussa

Rounds

02:45PM - 03:30PM

Jeddah

Rosalie Albderah

Run With Us

03:30PM - 04:15PM

Riyadh

Nisreen Mohammed

Group Induction Session

03:30PM - 04:15PM

Riyadh

Carol Reyes

Team Challenge

03:30PM - 04:15PM

Riyadh

Monica Pajarito

KGT

04:00PM - 05:00PM

Riyadh

Amnah Alharbi

AQUA

04:00PM - 04:45PM

Jeddah

Sara Elshimi

Bounce&Burn

04:00PM - 04:45PM

Jeddah

Caroline Rodriguez

Bounce&Burn

04:00PM - 04:45PM

Riyadh

Fayza Samir

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Amal Almohtaseb

LIFT

04:15PM - 05:15PM

Riyadh

Hoda Shaidam

KGT

04:45PM - 05:45PM

Jeddah

Aya Salem

Team Challenge

05:00PM - 05:45PM

Jeddah

Aya Salem

Glutes&Legs

05:00PM - 05:45PM

Jeddah

Caroline Rodriguez

R_ide

05:30PM - 06:15PM

Riyadh

Muna Yahya

HIIT (Upper Body)

05:30PM - 06:15PM

Riyadh

Ahmed Ouertani

Rounds

05:30PM - 06:15PM

Riyadh

Nisreen Mohammed

FunXtional Fitness

05:30PM - 06:15PM

Riyadh

Haythem BenDhaou

AQUA

06:00PM - 06:45PM

Riyadh

Sara Khaliel

Pilates Mat Work

06:15PM - 07:00PM

Riyadh

Wesam Elhendawy

Rounds

06:30PM - 07:15PM

Riyadh

Mohammed Abdelnasser

Pilates Mat Work

06:30PM - 07:15PM

Jeddah

Nadine Hanach

R_ace

06:30PM - 07:15PM

Jeddah

Aya Salem

AQUA

07:00PM - 07:45PM

Riyadh

Marwa Kassem

KGT

07:00PM - 08:00PM

Riyadh

Hala Benmoussa

Rounds

07:00PM - 07:45PM

Riyadh

Mohammed Jawedi

Rounds

07:00PM - 07:45PM

Riyadh

Amnah Alharbi

LIFT

07:30PM - 08:15PM

Riyadh

Mohammed Abdelnasser

HIIT (Lower Body)

07:30PM - 08:15PM

Riyadh

Reem Alsanea

LIFT

07:30PM - 08:30PM

Riyadh

Carol Reyes

HIIT (Full Body)

08:00PM - 08:45PM

Jeddah

Aya Salem

CORE45

08:00PM - 08:45PM

Jeddah

Caroline Rodriguez

FunXtional Fitness

08:00PM - 08:45PM

Riyadh

Amnah Alharbi

FIT.Stretch

08:15PM - 09:00PM

Riyadh

Ahmed Ouertani

FunXtional Fitness

08:30PM - 09:15PM

Riyadh

Wesam Elhendawy

Beginners Swimming Class

08:30PM - 09:15PM

Riyadh

Mahmoud Moawad

Fighting Fit

09:00PM - 09:45PM

Riyadh

Mohamed Marzouk

Rounds

09:00PM - 09:45PM

Riyadh

Atef JENDOUBI

ReStretch

09:00PM - 09:45PM

Riyadh

Carol Reyes

ReStretch

09:30PM - 10:00PM

Riyadh

Reem Alsanea

CORE30

06:30AM - 07:00AM

Riyadh

Reem Alsanea

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:30AM - 07:00AM

Riyadh

Ayoub Touri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

07:15AM - 08:00AM

Riyadh

Skander Gharbi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

07:30AM - 08:15AM

Riyadh

Amnah Alharbi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

08:00AM - 08:45AM

Riyadh

Reem Alsanea

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

LIFT

08:00AM - 09:00AM

Jeddah

Rohana Yrahh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

R_ide

09:15AM - 10:00AM

Jeddah

Amal Almohtaseb

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

WIM - Water In Motion (AQUA)

09:15AM - 10:00AM

Jeddah

Rohana Yrahh

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

CORE45

09:15AM - 10:00AM

Jeddah

Mai Alasnawy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

10:00AM - 11:00AM

Riyadh

Reem Alsanea

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

AQUA

10:00AM - 10:45AM

Riyadh

Marwa Kassem

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

LIFT

10:00AM - 11:00AM

Riyadh

Amnah Alharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

10:15AM - 11:00AM

Jeddah

Nadine Hanach

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Be Yoga

10:15AM - 11:00AM

Jeddah

Amal Almohtaseb

Mindfulness is “the practice of presence”, it is “to be present”, it is “to be”. This Yoga class has a gentle approach, where the Yoga postures are hold in comfort zone allowing the breath flow…

Rounds

10:15AM - 11:00AM

Jeddah

Rohana Yrahh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Hala Benmoussa

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE30

11:30AM - 12:00PM

Riyadh

Muna Yahya

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Group Induction Session

12:00PM - 12:45PM

Riyadh

Amnah Alharbi

Induction session to club

Glutes&Legs

12:00PM - 12:45PM

Riyadh

Nisreen Mohammed

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Team Challenge

01:00PM - 01:45PM

Riyadh

Hala Benmoussa

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

KGT

01:00PM - 02:00PM

Riyadh

Carol Reyes

Kettlebell Group Training is a class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian weights, and the…

HIIT Power

01:00PM - 01:45PM

Jeddah

Caroline Rodriguez

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE30

02:00PM - 02:30PM

Riyadh

Haythem BenDhaou

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Rounds

02:00PM - 02:45PM

Riyadh

Nisreen Mohammed

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Run With Us

03:00PM - 03:45PM

Riyadh

Wesam Elhendawy

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

Beginners Swimming Class

03:00PM - 03:30PM

Riyadh

Nesma Ibrahim

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Rounds

03:30PM - 04:15PM

Riyadh

Fayza Samir

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

03:30PM - 04:15PM

Riyadh

Ghada Wahid

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

03:45PM - 04:45PM

Jeddah

Amal Almohtaseb

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Upper Body)

04:00PM - 04:45PM

Jeddah

Nadine Hanach

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

04:00PM - 04:45PM

Riyadh

Hala Benmoussa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Group Induction Session

04:00PM - 04:45PM

Jeddah

Rawabi Alhlas

Induction session to club

LIFT

04:00PM - 04:45PM

Jeddah

Rosalie Albderah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT Power

05:00PM - 05:45PM

Riyadh

Mandy Carline

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Fighting Fit

05:00PM - 05:45PM

Jeddah

Caroline Rodriguez

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Rima Saaifan

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

R_ide

05:15PM - 06:00PM

Riyadh

Hoda Shaidam

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

AQUA

05:15PM - 06:00PM

Jeddah

Sara Elshimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Team Challenge

05:15PM - 06:00PM

Jeddah

Nadine Hanach

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Group Induction Session

05:30PM - 06:15PM

Riyadh

Monica Pajarito

Induction session to club

Rounds

05:30PM - 06:15PM

Riyadh

Ahmed Ouertani

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

KGT

05:30PM - 06:15PM

Riyadh

Mohammed Jawedi

Kettlebell Group Training is a class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian weights, and the…

Group Induction Session

05:30PM - 06:15PM

Riyadh

Ghada Wahid

Induction session to club

Bounce&Burn

06:00PM - 06:45PM

Riyadh

Carol Reyes

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Vinyasa Yoga

06:00PM - 07:00PM

Riyadh

Wesam Elhendawy

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

HIIT (Upper Body)

06:15PM - 07:00PM

Riyadh

Atef JENDOUBI

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

06:30PM - 07:15PM

Jeddah

Rosalie Albderah

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

06:30PM - 07:15PM

Jeddah

Rosalie Albderah

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Beginners Swimming Class

06:30PM - 07:00PM

Riyadh

Sara Khaliel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

HIIT (Upper Body)

07:00PM - 07:45PM

Riyadh

Cesar Montano

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Mohammed Abdelnasser

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Mat Work

07:30PM - 08:15PM

Jeddah

Rosalie Albderah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Lower Body)

07:30PM - 08:15PM

Riyadh

Hoda Shaidam

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

07:30PM - 08:15PM

Riyadh

Monica Pajarito

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE30

07:45PM - 08:15PM

Riyadh

Mohammed Abdelnasser

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Glutes&Legs

08:00PM - 08:45PM

Riyadh

Mandy Carline

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Team Challenge

08:30PM - 09:15PM

Riyadh

Ghada Wahid

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

AQUA

08:30PM - 09:15PM

Riyadh

Mahmoud Moawad

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Rounds

08:45PM - 09:30PM

Riyadh

Atef JENDOUBI

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Monica Pajarito

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

09:00PM - 09:45PM

Riyadh

Mohammed Jawedi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Maja Djurdjanovic

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE30

09:30PM - 10:00PM

Riyadh

Hoda Shaidam

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

07:00AM - 08:00AM

Riyadh

Hala Benmoussa

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Ayoub Touri

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

07:15AM - 08:00AM

Riyadh

Skander Gharbi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Upper Body)

08:00AM - 08:45AM

Jeddah

Rosalie Albderah

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

08:00AM - 08:45AM

Riyadh

Carol Reyes

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Glutes&Legs

08:00AM - 08:45AM

Jeddah

Rosalie Albderah

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT (Upper Body)

08:00AM - 08:45AM

Riyadh

Nisreen Mohammed

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

09:00AM - 09:45AM

Riyadh

Hala Benmoussa

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Amal Almohtaseb

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

09:15AM - 10:00AM

Jeddah

Rawabi Alhlas

Induction session to club

Fighting Fit

09:15AM - 10:00AM

Jeddah

Rosalie Albderah

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Vinyasa Yoga

10:00AM - 11:00AM

Riyadh

Carol Reyes

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

HIIT (Full Body)

10:15AM - 11:00AM

Jeddah

Aya Salem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

10:30AM - 11:15AM

Riyadh

Nisreen Mohammed

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

11:00AM - 11:45AM

Riyadh

Sara Khaliel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Maja Djurdjanovic

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

11:15AM - 12:00PM

Jeddah

Mai Alasnawy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Vinyasa Yoga

11:15AM - 12:00PM

Jeddah

Amal Almohtaseb

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

CORE45

11:15AM - 12:00PM

Jeddah

Aya Salem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

12:30PM - 01:00PM

Riyadh

Maja Djurdjanovic

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Glutes&Legs

12:30PM - 01:15PM

Riyadh

Carol Reyes

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Team Challenge

01:00PM - 01:45PM

Riyadh

Ghada Wahid

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

AQUA

01:00PM - 01:45PM

Riyadh

Marwa Kassem

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT (Upper Body)

01:30PM - 02:15PM

Riyadh

Mandy Carline

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

02:15PM - 03:00PM

Riyadh

Monica Pajarito

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

02:15PM - 03:00PM

Riyadh

SRDAN PRAVULJAC

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Group Induction Session

02:30PM - 03:15PM

Riyadh

Ghada Wahid

Induction session to club

Glutes&Legs

03:30PM - 04:15PM

Riyadh

Amnah Alharbi

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Mat Work

03:30PM - 04:15PM

Riyadh

Wesam Elhendawy

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Nadine Hanach

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

R_ace

04:00PM - 04:45PM

Riyadh

Fayza Samir

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Amal Almohtaseb

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Lower Body)

04:00PM - 04:45PM

Riyadh

Hoda Shaidam

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

04:15PM - 04:45PM

Riyadh

SRDAN PRAVULJAC

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Mat Work

04:30PM - 05:15PM

Riyadh

Muna Yahya

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

04:45PM - 05:30PM

Jeddah

Rawabi Alhlas

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

04:45PM - 05:30PM

Jeddah

Haneen Zuhair

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Reformer intro

05:00PM - 05:45PM

Riyadh

Mandy Carline

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

WIM - Water In Motion (AQUA)

05:00PM - 05:45PM

Jeddah

Sara Elshimi

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Rounds

05:00PM - 05:45PM

Jeddah

Caroline Rodriguez

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

R_ide

05:00PM - 05:45PM

Jeddah

Rohana Yrahh

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Wesam Elhendawy

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

LIFT

05:30PM - 06:15PM

Riyadh

Atef JENDOUBI

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Rounds

05:30PM - 06:15PM

Riyadh

Haythem BenDhaou

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Rima Saaifan

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

06:00PM - 07:00PM

Riyadh

Monica Pajarito

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:30PM - 07:30PM

Jeddah

Caroline Rodriguez

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

06:30PM - 07:30PM

Jeddah

Nadine Hanach

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Bounce&Burn

06:30PM - 07:15PM

Jeddah

Cynthia Diagne

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Rounds

06:30PM - 07:15PM

Riyadh

Ahmed Ouertani

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Beginners Swimming Class

07:00PM - 07:30PM

Riyadh

Nesma Ibrahim

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

CORE30

07:00PM - 07:45PM

Riyadh

Reem Alsanea

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15PM - 08:00PM

Riyadh

Mohammed Abdelnasser

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

KGT

07:30PM - 08:15PM

Riyadh

Mohammed Jawedi

Kettlebell Group Training is a class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian weights, and the…

CORE45

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Vinyasa Yoga

08:00PM - 08:45PM

Jeddah

Nadine Hanach

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Fayza Samir

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

08:00PM - 08:45PM

Riyadh

Mohammed Abdelnasser

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

LIFT

08:15PM - 09:15PM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Beginners Swimming Class

08:30PM - 09:15PM

Riyadh

Mahmoud Moawad

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Run With Us

09:00PM - 09:45PM

Riyadh

Reem Alsanea

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

Rounds

09:00PM - 09:45PM

Riyadh

Atef JENDOUBI

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Rounds

09:00PM - 09:45PM

Riyadh

Muna Yahya

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

CORE30

09:00PM - 09:30PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Glutes&Legs

07:00AM - 07:45AM

Riyadh

Monica Pajarito

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

KGT

07:00AM - 08:00AM

Riyadh

Ayoub Touri

Kettlebell Group Training is a class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian weights, and the…

LIFT

07:15AM - 08:15AM

Riyadh

Skander Gharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Vinyasa Yoga

07:30AM - 08:30AM

Riyadh

Wesam Elhendawy

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Beginners Swimming Class

08:00AM - 08:30AM

Riyadh

Sara Khaliel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Rounds

08:00AM - 08:45AM

Jeddah

Rohana Yrahh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Full Body)

09:00AM - 09:45AM

Jeddah

Caroline Rodriguez

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

09:00AM - 10:00AM

Jeddah

Caroline Rodriguez

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Rohana Yrahh

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

09:00AM - 09:45AM

Riyadh

Marwa Kassem

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Run With Us

09:30AM - 10:15AM

Riyadh

Monica Pajarito

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

Team Challenge

10:00AM - 10:45AM

Riyadh

Wesam Elhendawy

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Bounce&Burn

10:15AM - 11:00AM

Jeddah

Rohana Yrahh

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

FunXtional Fitness

10:15AM - 11:00AM

Jeddah

Caroline Rodriguez

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

WIM - Water In Motion (AQUA)

10:15AM - 11:00AM

Jeddah

Sara Elshimi

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

FunXtional Fitness

11:00AM - 11:45AM

Riyadh

Mandy Carline

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

11:00AM - 11:45AM

Riyadh

Ghada Wahid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Vinyasa Yoga

11:15AM - 12:00PM

Jeddah

Amal Almohtaseb

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Pilates Reformer

12:00PM - 01:00PM

Riyadh

Maja Djurdjanovic

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

12:30PM - 01:30PM

Riyadh

Hala Benmoussa

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Rounds

12:30PM - 01:15PM

Riyadh

Monica Pajarito

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

03:30PM - 04:15PM

Riyadh

Nesma Ibrahim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

R_ide

04:00PM - 04:45PM

Jeddah

Aya Salem

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

LIFT

04:00PM - 05:00PM

Riyadh

Muna Yahya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

CORE30

04:15PM - 04:45PM

Riyadh

Mohammed Jawedi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Group Induction Session

04:30PM - 05:15PM

Riyadh

Ghada Wahid

Induction session to club

Team Challenge

04:30PM - 05:15PM

Riyadh

Reem Alsanea

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

KGT

04:45PM - 05:45PM

Jeddah

Sara Elshimi

Kettlebell Group Training is a class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian weights, and the…

Hatha Yoga

05:00PM - 05:45PM

Jeddah

Amal Almohtaseb

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

Fighting Fit

05:00PM - 05:45PM

Jeddah

Rosalie Albderah

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

HIIT Power

05:00PM - 05:45PM

Jeddah

Nadine Hanach

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

05:30PM - 06:15PM

Riyadh

Maja Djurdjanovic

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Rounds

05:30PM - 06:15PM

Riyadh

Mohammed Abdelnasser

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Hala Benmoussa

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT Power

06:00PM - 06:45PM

Riyadh

Hoda Shaidam

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Team Challenge

06:00PM - 06:45PM

Riyadh

Amnah Alharbi

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

CORE45

06:15PM - 07:00PM

Riyadh

Ahmed Ouertani

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Vinyasa Yoga

06:30PM - 07:30PM

Riyadh

Carol Reyes

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

CORE30

06:30PM - 06:45PM

Jeddah

Nadine Hanach

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

KGT

06:30PM - 07:30PM

Jeddah

Aya Salem

Kettlebell Group Training is a class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian weights, and the…

HIIT (Full Body)

07:00PM - 07:45PM

Riyadh

Mohammed Abdelnasser

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

07:00PM - 07:45PM

Riyadh

Nisreen Mohammed

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Lower Body)

07:00PM - 07:45PM

Riyadh

Cesar Montano

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT Power

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

07:30PM - 08:15PM

Riyadh

Muna Yahya

Induction session to club

CORE45

07:30PM - 08:15PM

Riyadh

Hoda Shaidam

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

07:45PM - 08:30PM

Riyadh

Atef JENDOUBI

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

ReStretch

08:00PM - 08:30PM

Riyadh

Reem Alsanea

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Rounds

08:00PM - 08:45PM

Jeddah

Rosalie Albderah

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

08:00PM - 09:00PM

Jeddah

Rosalie Albderah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE30

08:00PM - 08:30PM

Riyadh

Carol Reyes

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Reformer intro

08:00PM - 08:45PM

Riyadh

Fayza Samir

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

AQUA

08:30PM - 09:15PM

Riyadh

Mahmoud Moawad

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

KGT

08:30PM - 09:30PM

Riyadh

Mohammed Abdelnasser

Kettlebell Group Training is a class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian weights, and the…

FunXtional Fitness

09:00PM - 09:45PM

Riyadh

Nisreen Mohammed

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

KGT

09:00PM - 09:45PM

Riyadh

Mohammed Jawedi

Kettlebell Group Training is a class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian weights, and the…

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Ghada Wahid

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE30

07:00AM - 07:30AM

Riyadh

Ayoub Touri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15AM - 08:00AM

Riyadh

Skander Gharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Mat Work

08:00AM - 08:45AM

Riyadh

Mandy Carline

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Group Induction Session

08:00AM - 08:45AM

Riyadh

Ayoub Touri

Induction session to club

Pilates Reformer

08:00AM - 09:00AM

Jeddah

Rosalie Albderah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

08:00AM - 08:45AM

Jeddah

Rawabi Alhlas

Induction session to club

Glutes&Legs

08:00AM - 08:45AM

Jeddah

Rohana Yrahh

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Maja Djurdjanovic

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT Power

09:15AM - 10:00AM

Jeddah

Rosalie Albderah

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Fighting Fit

09:15AM - 10:00AM

Jeddah

Cynthia Diagne

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

KGT

10:00AM - 11:00AM

Riyadh

Mandy Carline

Kettlebell Group Training is a class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian weights, and the…

KGT

10:00AM - 11:00AM

Riyadh

Kettlebell Group Training is a class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian weights, and the…

Pilates Reformer

10:00AM - 11:00AM

Jeddah

Sara Elshimi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

R_ide

10:15AM - 11:00AM

Jeddah

Amal Almohtaseb

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Glutes&Legs

10:30AM - 11:15AM

Riyadh

Maja Djurdjanovic

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

FunXtional Fitness

11:15AM - 12:00PM

Jeddah

Amal Almohtaseb

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Group Induction Session

11:30AM - 12:15PM

Riyadh

Mandy Carline

Induction session to club

R_ide

12:00PM - 12:45PM

Riyadh

Hoda Shaidam

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

CORE45

01:00PM - 01:45PM

Riyadh

Ghada Wahid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Beginners Swimming Class

01:00PM - 01:30PM

Riyadh

Nesma Ibrahim

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

CORE45

01:15PM - 02:00PM

Riyadh

Haythem BenDhaou

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Mat Work

01:30PM - 02:15PM

Riyadh

Monica Pajarito

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Full Body)

02:15PM - 03:00PM

Riyadh

Muna Yahya

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Hala Benmoussa

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

02:45PM - 03:30PM

Jeddah

Rosalie Albderah

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Run With Us

03:30PM - 04:15PM

Riyadh

Nisreen Mohammed

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

Group Induction Session

03:30PM - 04:15PM

Riyadh

Carol Reyes

Induction session to club

Team Challenge

03:30PM - 04:15PM

Riyadh

Monica Pajarito

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

KGT

04:00PM - 05:00PM

Riyadh

Amnah Alharbi

Kettlebell Group Training is a class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian weights, and the…

AQUA

04:00PM - 04:45PM

Jeddah

Sara Elshimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Bounce&Burn

04:00PM - 04:45PM

Jeddah

Caroline Rodriguez

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Bounce&Burn

04:00PM - 04:45PM

Riyadh

Fayza Samir

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Amal Almohtaseb

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

04:15PM - 05:15PM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

KGT

04:45PM - 05:45PM

Jeddah

Aya Salem

Kettlebell Group Training is a class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian weights, and the…

Team Challenge

05:00PM - 05:45PM

Jeddah

Aya Salem

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Glutes&Legs

05:00PM - 05:45PM

Jeddah

Caroline Rodriguez

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

R_ide

05:30PM - 06:15PM

Riyadh

Muna Yahya

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

HIIT (Upper Body)

05:30PM - 06:15PM

Riyadh

Ahmed Ouertani

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

05:30PM - 06:15PM

Riyadh

Nisreen Mohammed

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

05:30PM - 06:15PM

Riyadh

Haythem BenDhaou

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

AQUA

06:00PM - 06:45PM

Riyadh

Sara Khaliel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

06:15PM - 07:00PM

Riyadh

Wesam Elhendawy

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Rounds

06:30PM - 07:15PM

Riyadh

Mohammed Abdelnasser

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Mat Work

06:30PM - 07:15PM

Jeddah

Nadine Hanach

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

R_ace

06:30PM - 07:15PM

Jeddah

Aya Salem

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

AQUA

07:00PM - 07:45PM

Riyadh

Marwa Kassem

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

KGT

07:00PM - 08:00PM

Riyadh

Hala Benmoussa

Kettlebell Group Training is a class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian weights, and the…

Rounds

07:00PM - 07:45PM

Riyadh

Mohammed Jawedi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Rounds

07:00PM - 07:45PM

Riyadh

Amnah Alharbi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

LIFT

07:30PM - 08:15PM

Riyadh

Mohammed Abdelnasser

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Lower Body)

07:30PM - 08:15PM

Riyadh

Reem Alsanea

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

07:30PM - 08:30PM

Riyadh

Carol Reyes

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

08:00PM - 08:45PM

Jeddah

Aya Salem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

08:00PM - 08:45PM

Jeddah

Caroline Rodriguez

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

08:00PM - 08:45PM

Riyadh

Amnah Alharbi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FIT.Stretch

08:15PM - 09:00PM

Riyadh

Ahmed Ouertani

Fascia integrated training combined with stretching. A scientific approach to fascia basic release techniques aiming to decrease overall tension in the muscle-skeletal structure. Your mobility will…

FunXtional Fitness

08:30PM - 09:15PM

Riyadh

Wesam Elhendawy

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Beginners Swimming Class

08:30PM - 09:15PM

Riyadh

Mahmoud Moawad

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Fighting Fit

09:00PM - 09:45PM

Riyadh

Mohamed Marzouk

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Rounds

09:00PM - 09:45PM

Riyadh

Atef JENDOUBI

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

ReStretch

09:00PM - 09:45PM

Riyadh

Carol Reyes

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

ReStretch

09:30PM - 10:00PM

Riyadh

Reem Alsanea

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Train Differently

New

Be Yoga

JEDDAH
Open to all fitness levels.
Explore more

Be Yoga

Open to all fitness levels.
JEDDAH

Mindfulness is “the practice of presence”, it is “to be present”, it is “to be”. This Yoga class has a gentle approach, where the Yoga postures are hold in comfort zone allowing the breath flow normally and calmly. It is a great class for energetic recovery, to practice concentration, to calm down the nervous system, or simply to relax. “Be” stays also for beginners; no excuses, everyone can Be Yoga.

New

Aqua Babes

JEDDAH
Open to all fitness levels.
Explore more

Aqua Babes

Open to all fitness levels.
JEDDAH

Don’t be misguided by the name. Our babes are our aqua fan community that love this class. This low-impact workout is performed in shallow water and is designed to improve joint stability, coordination, heart health and strength. The class will incorporate cardio and strength using water aqua noodles and flotation devices.

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Beginners Swimming

JEDDAH
Open to all fitness levels.
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Beginners Swimming

Open to all fitness levels.
JEDDAH

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to progress you will need to buy Swimming PT to improve.

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Bounce & Burn

JEDDAH
Open to all fitness levels.
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Bounce & Burn

Open to all fitness levels.
JEDDAH

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense, demanding but also very engaging and fun. Jump!

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Core

JEDDAH
Open to all fitness levels.
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Core

Open to all fitness levels.
JEDDAH

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst toning the mid section. GX Studio

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Dance

JEDDAH
Open to all fitness levels.
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Dance

Open to all fitness levels.
JEDDAH

We dance! It is the movement for the joy of movement. Non-stop dancing on the floor. Follow the vibe, let your body and soul flow into the rhythm. Your heart will smile because the tons of good vibes this class brings to you. And be careful it is contagious and as the song says, you may end up dancing on the ceiling!

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Fighting Fit

JEDDAH
Open to all fitness levels.
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Fighting Fit

Open to all fitness levels.
JEDDAH

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination, as well as define those finer muscles in your upper and lower body. You get rid of stress, you rip your body, you shape your mind. Ready? Fight!

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FunXtional

JEDDAH
This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
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FunXtional

This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
JEDDAH

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional. Using a wide range of equipment in methodical rounds we can help to improve your body’s functionality and also sculpt and tone your muscles thoroughly.

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Glutes&Legs

JEDDAH
Open to all fitness levels.
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Glutes&Legs

Open to all fitness levels.
JEDDAH

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the Booty Burn after this class. Suitable for all fitness levels.

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HIIT Full body Lower body Upper body Power

JEDDAH
Open to all fitness levels.
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HIIT Full body Lower body Upper body Power

Open to all fitness levels.
JEDDAH

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. During these classes we combine resistance training with cardio and different levels of plyometric moves to improve your strength and power. Are you ready for the challenge?

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Lift

JEDDAH
Open to all fitness levels.
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Lift

Open to all fitness levels.
JEDDAH

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and aesthetic goals. If strong and fit is your goal, book today! Please, arrive 15 min early for this class due to induction and weights safety protocol.

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Pilates Intro

JEDDAH
Open to all fitness levels.
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Pilates Intro

Open to all fitness levels.
JEDDAH

It is a gentle way to get ready for the true Pilates technique. This class points on increasing postural and breathing awareness. It is holistic targeting the full body and mind; works on concentration and precision while executing the exercises. It prepares for our Mat Work program which is more intense. Besides, Pilates intro is perfect for those who need to restart training after different conditions, as for instance, common back pain, pregnancy, physical therapy period, decreased lungs capacity, etc.

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Pilates Mat Work

JEDDAH
Open to all fitness levels.
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Pilates Mat Work

Open to all fitness levels.
JEDDAH

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic range of motion. The 35 exercises on the mat were coded aiming to prepare the person for daily tasks in an upright position, increasing the possibilities of movement and functional physical condition.

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Pilates Reformer

JEDDAH
Open to all fitness levels.
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Pilates Reformer

Open to all fitness levels.
JEDDAH

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different from Mat Pilates and both complement each other greatly. The Universal Reformer machine can be adjusted to suit your individual’s need and also gives a better level of perception of the own body in movement.

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R_ace

JEDDAH
Open to all fitness levels.
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R_ace

Open to all fitness levels.
JEDDAH

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in where to conserve, attack, sprint, escape from the peloton. High demand of Endurance and Strength boosting your metabolism for hours.

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R_ide

JEDDAH
Open to all fitness levels.
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R_ide

Open to all fitness levels.
JEDDAH

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types of work that combine Endurance, Strength and smart Recovery moments to allow you to get the best of the experience.

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ReStretch

JEDDAH
Open to all fitness levels.
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ReStretch

Open to all fitness levels.
JEDDAH

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and postures to create an overall sensation of lengthening, lightness and relaxation. Great recovery class and for those who want to get rid of the tensions accumulated throughout the day.

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Rounds

JEDDAH
Suitable for seniors, beginners and those taking an active rest day.
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Rounds

Suitable for seniors, beginners and those taking an active rest day.
JEDDAH

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy bag, to excite and challenge you. Alternating between boxing rounds and boxing drills finishing up with a full body burn out. Get in the ring!

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Run With Us

JEDDAH
Open to all fitness levels.
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Run With Us

Open to all fitness levels.
JEDDAH

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on the treadmills, cross-trainers and the running track all designed to help you run better. Use this as an introduction to running or to perfect your running skills.

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Team Challenge

JEDDAH
Open to all fitness levels.
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Team Challenge

Open to all fitness levels.
JEDDAH

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness challenge. The challenge will differ from class to class but one thing is for sure, it will always be lots of fun!

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Vinyasa Yoga

JEDDAH
Open to all fitness levels.
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Vinyasa Yoga

Open to all fitness levels.
JEDDAH

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists, backbends and if the level of the participants permits, for adapted inversions. Practice ends with cooling down poses which allows final relaxation and recovery. Finish off your practice with a deep 15 min Yoga Nidra session (the yogi's sleep).

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WIM - Water In Motion (AQUA)

JEDDAH
Open to all fitness levels.
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WIM - Water In Motion (AQUA)

Open to all fitness levels.
JEDDAH

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award for Contribution to the Aquatic Industry this program is a blast. And now you have it in our pools exclusively for you! This aqua class works at a faster pace and therefore more suitable to those members who are confident in the water and can swim. Not suitable for beginners. Have all the usual aqua fun but to a choreographed routine that we build upon week by week as we improve and become fitter. Intermediate/Advanced levels only.