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Today

20June

62 Classes

Morning

FunXtional Fitness

06:15AM - 07:00AM

Riyadh

Mohammed Abdelmawla

LIFT

06:45AM - 07:45AM

Riyadh

Ayoub Touri

Glutes&Legs

06:45AM - 07:30AM

Riyadh

Denika Burger

HIIT Power

07:00AM - 07:45AM

Riyadh

Cesar Montano

HIIT (Full Body)

07:30AM - 08:15AM

Riyadh

Denika Burger

HIIT (Lower Body)

08:00AM - 08:45AM

Jeddah

Haneen Zuhair

FunXtional Fitness

08:00AM - 08:45AM

Riyadh

Noura Boutraq

Pilates Reformer

08:30AM - 09:30AM

Riyadh

Reem Alsanea

Rounds

09:00AM - 09:45AM

Jeddah

Haneen Zuhair

Bounce&Burn

09:00AM - 09:45AM

Jeddah

Cynthia Diagne

AQUA

10:00AM - 10:45AM

Jeddah

Sara Elshimi

KGT Intro

10:00AM - 11:00AM

Riyadh

Noura Boutraq

Glutes&Legs

10:15AM - 11:00AM

Jeddah

Haneen Zuhair

Fighting Fit

10:15AM - 11:00AM

Jeddah

Cynthia Diagne

Rounds

10:30AM - 11:15AM

Riyadh

Reem Alsanea

CORE30

10:45AM - 11:15AM

Riyadh

Mohammed Abdelmawla

FunXtional Fitness

11:00AM - 11:45AM

Jeddah

Weam Oun

ReStretch

11:30AM - 12:00PM

Riyadh

Reem Alsanea

Lunch - Time

FunXtional Fitness

12:00PM - 12:45PM

Riyadh

Denika Burger

CORE45

12:30PM - 01:15PM

Riyadh

Noura Boutraq

AQUA

12:30PM - 01:15PM

Riyadh

Dina Kamel

AQUA

12:30PM - 01:15PM

Riyadh

Somia Abdelmoneim

LIFT

02:30PM - 03:30PM

Riyadh

Mandy Carline

LIFT

02:30PM - 03:30PM

Riyadh

Nisreen Mohammed

CORE45

03:00PM - 03:45PM

Jeddah

Weam Oun

ReStretch

03:45PM - 04:15PM

Riyadh

Ghada Wahid

Glutes&Legs

04:00PM - 04:45PM

Riyadh

Carol Reyes

Fighting Fit

04:00PM - 04:45PM

Riyadh

Oussama Serrakh

CORE45

04:00PM - 04:45PM

Riyadh

Ahmed Ouertani

LIFT

04:00PM - 04:45PM

Jeddah

Rohana Yrahh

Group Induction Session

04:15PM - 05:00PM

Riyadh

Petra Ullmannova

FunXtional Fitness

04:30PM - 05:15PM

Jeddah

Amal Almohtaseb

CORE30

04:30PM - 05:00PM

Riyadh

Ahmed Mahdi

Beginners Swimming Class

04:30PM - 05:00PM

Riyadh

Dina Kamel

Evening

FunXtional Fitness

05:00PM - 05:45PM

Jeddah

Group Induction Session

05:00PM - 05:45PM

Riyadh

Carol Reyes

CORE45

05:00PM - 05:45PM

Riyadh

Ghada Wahid

Pilates Reformer

05:00PM - 06:00PM

Jeddah

Rohana Yrahh

HIIT (Upper Body)

05:30PM - 06:15PM

Riyadh

Ahmed Mahdi

HIIT (Full Body)

05:30PM - 06:15PM

Riyadh

Mandy Carline

KGT Plus

05:45PM - 06:30PM

Jeddah

Mohamed Marzouk

Pilates Mat Work

06:00PM - 06:45PM

Jeddah

Sara Elshimi

Glutes&Legs

06:00PM - 06:45PM

Riyadh

Nisreen Mohammed

Rounds

06:00PM - 06:45PM

Jeddah

Rosalie Albderah

KGT Intro

06:00PM - 06:45PM

Riyadh

Said Bounkoult

LIFT

07:00PM - 08:00PM

Riyadh

Ahmed Rekik

Rounds

07:00PM - 07:45PM

Riyadh

Petra Ullmannova

Bounce&Burn

07:00PM - 07:45PM

Riyadh

Carol Reyes

R_ide

07:15PM - 08:00PM

Jeddah

HIIT (Upper Body)

07:15PM - 08:00PM

Riyadh

Ghada Wahid

KGT Plus

07:15PM - 08:00PM

Riyadh

Mohammed Jawedi

CORE45

07:30PM - 08:15PM

Riyadh

Ahmed Aboelresh

AQUA

07:30PM - 08:15PM

Jeddah

Ahmed Said

Rounds

07:30PM - 08:15PM

Jeddah

Vinyasa Yoga

08:00PM - 08:45PM

Riyadh

AMENI BEN AMOR

CORE30

08:15PM - 08:45PM

Riyadh

Cesar Montano

Rounds

08:30PM - 09:15PM

Riyadh

Abdullah Mossa

Rounds

08:30PM - 09:15PM

Riyadh

Mandy Carline

Pilates Mat Work

08:30PM - 09:15PM

Riyadh

Nisreen Mohammed

HIIT (Lower Body)

08:45PM - 09:30PM

Riyadh

Oussama Serrakh

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Petra Ullmannova

CORE45

10:15PM - 11:00PM

Riyadh

Ahmed Rekik

Tomorrow

21June

42 Classes

LIFT

02:00PM - 03:00PM

Riyadh

Hoda Shaidam

R_ide

02:00PM - 02:45PM

Riyadh

Marwa Kassem

CORE30

02:30PM - 03:00PM

Riyadh

SRDAN PRAVULJAC

HIIT (Full Body)

02:30PM - 03:15PM

Jeddah

Rabeb Khalil

LIFT

02:30PM - 03:30PM

Riyadh

Nagat Abdulataif

Pilates Reformer

03:00PM - 04:00PM

Riyadh

Amnah Alharbi

Beginners Swimming Class

03:00PM - 03:45PM

Riyadh

Mahmoud Moawad

ReStretch

03:30PM - 04:00PM

Riyadh

Hoda Shaidam

Beginners Swimming Class

04:00PM - 04:30PM

Riyadh

Dina Kamel

Rounds

04:00PM - 04:45PM

Jeddah

Haneen Zuhair

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Achref Rachdi

WIM-Water In Motion (AQUA)

04:00PM - 04:45PM

Riyadh

Ola Qandil

Rounds

04:00PM - 04:45PM

Riyadh

Marwa Kassem

AQUA

04:00PM - 04:45PM

Riyadh

Nesma Ibrahim

HIIT Power

04:00PM - 04:45PM

Riyadh

Haifa Amri

AQUA

04:15PM - 05:00PM

Jeddah

Marwa Ali

KGT Intro

04:15PM - 05:00PM

Riyadh

Goosain Matthews

FunXtional Fitness

04:15PM - 05:00PM

Riyadh

Carlos Mario

KGT Intro

05:00PM - 06:00PM

Riyadh

Amnah Alharbi

R_ace

05:00PM - 05:45PM

Jeddah

Weam Oun

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Nagat Abdulataif

AQUA

05:00PM - 05:45PM

Jeddah

Sara Elshimi

CORE45

05:00PM - 05:45PM

Jeddah

Nadine Hanach

AQUA

05:15PM - 06:00PM

Riyadh

Mahmoud Moawad

HIIT Power

05:45PM - 06:30PM

Riyadh

Hoda Shaidam

Rounds

06:00PM - 06:45PM

Riyadh

SRDAN PRAVULJAC

Pilates Reformer

06:00PM - 07:00PM

Jeddah

Sara Elshimi

R_ide

06:00PM - 06:45PM

Jeddah

Rabeb Khalil

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

KGT Plus

06:00PM - 06:45PM

Jeddah

Cynthia Diagne

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Marwa Kassem

HIIT (Full Body)

06:00PM - 06:45PM

Jeddah

Haneen Zuhair

CORE30

06:00PM - 06:30PM

Riyadh

Haifa Amri

HIIT (Full Body)

07:00PM - 07:45PM

Riyadh

Carlos Mario

CORE30

07:00PM - 07:30PM

Riyadh

Hoda Shaidam

AQUA

07:00PM - 07:45PM

Riyadh

Dina Kamel

ReStretch

07:00PM - 07:45PM

Riyadh

Amnah Alharbi

Rounds

07:00PM - 07:45PM

Riyadh

Nagat Abdulataif

CORE45

07:15PM - 08:00PM

Riyadh

Goosain Matthews

HIIT (Full Body)

07:30PM - 08:15PM

Riyadh

Ahmed Ouertani

Vinyasa Yoga

08:00PM - 09:00PM

Riyadh

Haifa Amri

Rounds

09:00PM - 09:45PM

Riyadh

Oussama Serrakh

22June

64 Classes

FunXtional Fitness

06:45AM - 07:30AM

Riyadh

Achref Rachdi

FunXtional Fitness

08:00AM - 08:45AM

Riyadh

Fayza Samir

CORE45

09:00AM - 09:45AM

Jeddah

Ghada Khalafallah

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Rohana Yrahh

CORE45

09:00AM - 09:45AM

Riyadh

Denika Burger

LIFT

10:00AM - 11:00AM

Riyadh

Nagat Abdulataif

Rounds

10:00AM - 10:45AM

Riyadh

Nisreen Mohammed

LIFT

10:15AM - 11:15AM

Jeddah

Haneen Zuhair

AQUA

10:15AM - 11:00AM

Jeddah

Marwa Ali

Team Challenge

10:15AM - 11:00AM

Jeddah

Ghada Khalafallah

HIIT (Upper Body)

10:45AM - 11:30AM

Riyadh

Mohammed Abdelmawla

Beginners Swimming Class

11:15AM - 12:00PM

Jeddah

Marwa Ali

Pilates Reformer

11:30AM - 12:30PM

Riyadh

Nisreen Mohammed

AQUA

12:00PM - 12:45PM

Riyadh

Denika Burger

Pilates Reformer

12:15PM - 01:15PM

Riyadh

Fayza Samir

FunXtional Fitness

12:30PM - 01:15PM

Riyadh

Ahmed Mahdi

AQUA

01:00PM - 01:45PM

Riyadh

Sara Khaliel

R_ide

01:00PM - 01:45PM

Riyadh

Nisreen Mohammed

Team Challenge

01:30PM - 02:15PM

Riyadh

Nagat Abdulataif

Glutes&Legs

02:00PM - 02:45PM

Riyadh

Denika Burger

Rounds

02:15PM - 03:00PM

Riyadh

Haifa Amri

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Petra Ullmannova

AQUA

02:30PM - 03:15PM

Riyadh

Somia Abdelmoneim

LIFT

02:30PM - 03:30PM

Riyadh

Carlos Mario

Group Induction Session

03:00PM - 03:45PM

Riyadh

Nagat Abdulataif

LIFT

03:00PM - 04:00PM

Riyadh

Amnah Alharbi

Beginners Swimming Class

03:30PM - 04:15PM

Riyadh

Mahmoud Moawad

Pilates Mat Work

03:30PM - 04:15PM

Riyadh

Wesam Elhendawy

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Haneen Zuhair

Rounds

04:00PM - 04:45PM

Riyadh

Ahmed Morad

HIIT (Full Body)

04:00PM - 04:45PM

Riyadh

Ahmed Mahdi

Bounce&Burn

04:00PM - 04:45PM

Riyadh

Petra Ullmannova

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Muna Yahya

FunXtional Fitness

04:15PM - 05:00PM

Jeddah

Rabeb Khalil

Beginners Swimming Class

05:00PM - 05:45PM

Jeddah

Mai Alasnawy

Bounce&Burn

05:00PM - 05:45PM

Riyadh

Amal Zaki

HIIT (Upper Body)

05:00PM - 05:45PM

Jeddah

Jeramie Mendoza

CORE30

05:15PM - 05:45PM

Riyadh

Cesar Montano

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Rabeb Khalil

Rounds

05:30PM - 06:15PM

Riyadh

Said Bounkoult

FunXtional Fitness

05:30PM - 06:15PM

Riyadh

Haifa Amri

AQUA

05:45PM - 06:30PM

Riyadh

Mahmoud Moawad

CORE45

06:00PM - 06:45PM

Jeddah

Atef JENDOUBI

Group Induction Session

06:00PM - 06:45PM

Riyadh

Amnah Alharbi

Group Induction Session

06:00PM - 06:45PM

Jeddah

Nadia Almograni

Team Challenge

06:00PM - 06:45PM

Jeddah

Jeramie Mendoza

HIIT Power

06:00PM - 06:45PM

Riyadh

Marwa Kassem

FunXtional Fitness

06:00PM - 06:45PM

Jeddah

Haneen Zuhair

Rounds

06:15PM - 07:00PM

Jeddah

Rabeb Khalil

KGT Intro

06:30PM - 07:15PM

Riyadh

Carlos Mario

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Ahmed Rekik

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

Vinyasa Yoga

07:00PM - 08:00PM

Riyadh

Wesam Elhendawy

CORE45

07:00PM - 07:45PM

Riyadh

Petra Ullmannova

LIFT

07:00PM - 08:00PM

Riyadh

Muna Yahya

Beginners Swimming Class

07:00PM - 07:30PM

Riyadh

Sara Khaliel

FunXtional Fitness

07:30PM - 08:15PM

Jeddah

Atef JENDOUBI

ReStretch

08:00PM - 08:45PM

Riyadh

Haifa Amri

FunXtional Fitness

08:00PM - 08:45PM

Riyadh

Cesar Montano

CORE45

08:30PM - 09:15PM

Riyadh

Wesam Elhendawy

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Amnah Alharbi

FunXtional Fitness

08:30PM - 09:15PM

Riyadh

Said Bounkoult

KGT Plus

08:45PM - 09:30PM

Riyadh

Haythem BenDhaou

CORE45

09:15PM - 10:00PM

Riyadh

Muna Yahya

23June

108 Classes

LIFT

06:15AM - 07:15AM

Riyadh

Mohammed Abdelmawla

CORE30

06:30AM - 07:00AM

Riyadh

Reem Alsanea

HIIT (Lower Body)

06:45AM - 07:30AM

Riyadh

Denika Burger

CORE30

06:45AM - 07:15AM

Riyadh

Ayoub Touri

R_ide

06:45AM - 07:30AM

Riyadh

Marwa Kassem

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Carlos Mario

Rounds

07:30AM - 08:15AM

Riyadh

Mandy Carline

AQUA

07:45AM - 08:30AM

Riyadh

Mahmoud Moawad

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Reem Alsanea

FunXtional Fitness

08:00AM - 08:45AM

Riyadh

Denika Burger

LIFT

08:00AM - 09:00AM

Jeddah

Aya Salem

Group Induction Session

08:00AM - 08:45AM

Jeddah

Ghada Khalafallah

R_ace

09:00AM - 09:45AM

Jeddah

Amal Almohtaseb

Beginners Swimming Class

09:00AM - 09:30AM

Riyadh

Dina Kamel

FunXtional Fitness

09:15AM - 10:00AM

Jeddah

CORE30

09:15AM - 09:45AM

Jeddah

Ashwag Alsahafi

LIFT

10:00AM - 11:00AM

Riyadh

Reem Alsanea

Beginners Swimming Class

10:00AM - 10:45AM

Riyadh

Ola Qandil

Group Induction Session

10:00AM - 10:45AM

Jeddah

Nadia Almograni

AQUA

10:15AM - 11:00AM

Jeddah

Marwa Ali

Glutes&Legs

10:15AM - 11:00AM

Jeddah

Ghada Khalafallah

Group Induction Session

10:15AM - 11:00AM

Riyadh

Nagat Abdulataif

Rounds

10:30AM - 11:15AM

Riyadh

Petra Ullmannova

R_ide

10:30AM - 11:15AM

Riyadh

Carol Reyes

Pilates Reformer

10:30AM - 11:30AM

Riyadh

Marwa Kassem

FunXtional Fitness

10:45AM - 11:30AM

Riyadh

Mohammed Abdelmawla

CORE30

11:00AM - 11:30AM

Riyadh

Mandy Carline

ReStretch

11:15AM - 11:45AM

Riyadh

Reem Alsanea

ReStretch

11:15AM - 12:00PM

Jeddah

Ghada Khalafallah

CORE45

11:15AM - 12:00PM

Jeddah

Pilates Mat Work

12:00PM - 12:45PM

Riyadh

Marwa Kassem

R_ide

12:30PM - 01:15PM

Riyadh

Nisreen Mohammed

AQUA

12:30PM - 01:15PM

Riyadh

Dina Kamel

Beginners Swimming Class

01:00PM - 01:45PM

Riyadh

Mahmoud Moawad

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Wesam Elhendawy

Team Challenge

01:00PM - 01:45PM

Riyadh

Denika Burger

KGT Intro

01:00PM - 02:00PM

Riyadh

Nagat Abdulataif

AQUA

02:00PM - 02:45PM

Riyadh

Ola Qandil

CORE45

02:30PM - 03:15PM

Riyadh

Ghada Wahid

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Hala Benmoussa

Group Induction Session

03:00PM - 03:45PM

Jeddah

Amal Almohtaseb

Pilates Reformer

03:00PM - 04:00PM

Riyadh

Carol Reyes

Glutes&Legs

03:00PM - 03:45PM

Riyadh

Haifa Amri

Vinyasa Yoga

03:30PM - 04:30PM

Riyadh

Wesam Elhendawy

Rounds

03:45PM - 04:30PM

Riyadh

Hala Benmoussa

HIIT (Full Body)

04:00PM - 04:45PM

Riyadh

Marwa Kassem

HIIT (Upper Body)

04:00PM - 04:45PM

Riyadh

Noura Boutraq

KGT Plus

04:00PM - 04:45PM

Riyadh

Haythem BenDhaou

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Jeramie Mendoza

LIFT

04:15PM - 05:00PM

Jeddah

Rabeb Khalil

HIIT (Full Body)

04:15PM - 05:00PM

Jeddah

Atef JENDOUBI

Rounds

04:15PM - 05:00PM

Riyadh

Ahmed Mahdi

AQUA

04:15PM - 05:00PM

Riyadh

Hayam Hassan

Bounce&Burn

04:30PM - 05:15PM

Riyadh

Fayza Samir

Pilates Mat Work

04:30PM - 05:15PM

Riyadh

AMENI BEN AMOR

Beginners Swimming Class

04:30PM - 05:15PM

Riyadh

Mustafa Bnhawy

Glutes&Legs

05:00PM - 05:45PM

Riyadh

Amal Zaki

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Petra Ullmannova

AQUA

05:00PM - 05:45PM

Jeddah

Mai Alasnawy

HIIT Power

05:00PM - 05:45PM

Jeddah

Nadine Hanach

Group Induction Session

05:00PM - 05:45PM

Riyadh

Haifa Amri

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Muna Yahya

FunXtional Fitness

05:15PM - 06:00PM

Jeddah

Rabeb Khalil

LIFT

05:15PM - 06:15PM

Riyadh

SRDAN PRAVULJAC

Vinyasa Yoga

05:30PM - 06:30PM

Riyadh

AMENI BEN AMOR

Rounds

05:30PM - 06:15PM

Riyadh

Said Bounkoult

KGT Plus

05:30PM - 06:30PM

Riyadh

Carol Reyes

Vinyasa Yoga

05:30PM - 06:30PM

Riyadh

AMENI BEN AMOR

KGT Intro

05:45PM - 06:30PM

Jeddah

Mohamed Marzouk

FunXtional Fitness

06:00PM - 06:45PM

Jeddah

Haneen Zuhair

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Nisreen Mohammed

Rounds

06:00PM - 06:45PM

Riyadh

Amnah Alharbi

LIFT

06:00PM - 07:00PM

Riyadh

Nagat Abdulataif

AQUA

06:00PM - 06:45PM

Riyadh

Sara Khaliel

R_ide

06:00PM - 06:45PM

Riyadh

Team Challenge

06:00PM - 06:45PM

Jeddah

Jeramie Mendoza

Rounds

06:15PM - 07:00PM

Riyadh

Amnah Alharbi

HIIT (Upper Body)

06:15PM - 07:00PM

Riyadh

Ahmed Aboelresh

Pilates Reformer

06:15PM - 07:15PM

Jeddah

Rosalie Albderah

CORE30

06:30PM - 07:00PM

Riyadh

Ahmed Mahdi

Glutes&Legs

06:45PM - 07:30PM

Riyadh

Petra Ullmannova

R_ace

07:00PM - 07:45PM

Riyadh

Muna Yahya

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Abdullah Mossa

HIIT (Lower Body)

07:00PM - 07:45PM

Riyadh

Ahmed Rekik

AQUA

07:00PM - 07:45PM

Riyadh

Marwa Kassem

LIFT

07:00PM - 08:00PM

Riyadh

Amal Zaki

HIIT (Full Body)

07:15PM - 08:00PM

Jeddah

Jeramie Mendoza

HIIT (Lower Body)

07:15PM - 08:00PM

Riyadh

Carlos Mario

Pilates Reformer

07:15PM - 08:15PM

Jeddah

Nadine Hanach

HIIT (Full Body)

07:30PM - 08:15PM

Jeddah

Rosalie Albderah

AQUA

07:30PM - 08:15PM

Jeddah

Ahmed Said

CORE30

07:30PM - 08:00PM

Jeddah

Atef JENDOUBI

R_ace

07:45PM - 08:30PM

Riyadh

Petra Ullmannova

R_ace

07:45PM - 08:30PM

Riyadh

Petra Ullmannova

CORE45

07:45PM - 08:30PM

Riyadh

Achref Rachdi

Beginners Swimming Class

08:00PM - 08:30PM

Riyadh

Sara Khaliel

FunXtional Fitness

08:00PM - 08:45PM

Riyadh

Noura Boutraq

FunXtional Fitness

08:15PM - 09:00PM

Riyadh

Cesar Montano

CORE45

08:30PM - 09:15PM

Riyadh

Amnah Alharbi

Rounds

08:30PM - 09:15PM

Riyadh

Abdullah Mossa

ReStretch

08:30PM - 09:00PM

Jeddah

Haneen Zuhair

R_ide

08:30PM - 09:15PM

Riyadh

Hoda Shaidam

LIFT

08:45PM - 09:45PM

Riyadh

Oussama Serrakh

Hatha Yoga

09:00PM - 10:00PM

Riyadh

Haifa Amri

Pilates Reformer

09:15PM - 10:15PM

Riyadh

Amnah Alharbi

Fighting Fit

09:30PM - 10:15PM

Riyadh

Mohammed Jawedi

ReStretch

09:45PM - 10:15PM

Riyadh

Hoda Shaidam

KGT Intro

10:15PM - 11:00PM

Riyadh

Ahmed Rekik

FunXtional Fitness

06:15AM - 07:00AM

Riyadh

Mohammed Abdelmawla

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

LIFT

06:45AM - 07:45AM

Riyadh

Ayoub Touri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Glutes&Legs

06:45AM - 07:30AM

Riyadh

Denika Burger

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT Power

07:00AM - 07:45AM

Riyadh

Cesar Montano

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

07:30AM - 08:15AM

Riyadh

Denika Burger

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Lower Body)

08:00AM - 08:45AM

Jeddah

Haneen Zuhair

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

08:00AM - 08:45AM

Riyadh

Noura Boutraq

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

08:30AM - 09:30AM

Riyadh

Reem Alsanea

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

09:00AM - 09:45AM

Jeddah

Haneen Zuhair

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Bounce&Burn

09:00AM - 09:45AM

Jeddah

Cynthia Diagne

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

AQUA

10:00AM - 10:45AM

Jeddah

Sara Elshimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

KGT Intro

10:00AM - 11:00AM

Riyadh

Noura Boutraq

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Glutes&Legs

10:15AM - 11:00AM

Jeddah

Haneen Zuhair

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Fighting Fit

10:15AM - 11:00AM

Jeddah

Cynthia Diagne

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Rounds

10:30AM - 11:15AM

Riyadh

Reem Alsanea

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

CORE30

10:45AM - 11:15AM

Riyadh

Mohammed Abdelmawla

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

11:00AM - 11:45AM

Jeddah

Weam Oun

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

ReStretch

11:30AM - 12:00PM

Riyadh

Reem Alsanea

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

FunXtional Fitness

12:00PM - 12:45PM

Riyadh

Denika Burger

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

12:30PM - 01:15PM

Riyadh

Noura Boutraq

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

12:30PM - 01:15PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

12:30PM - 01:15PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

LIFT

02:30PM - 03:30PM

Riyadh

Mandy Carline

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:30PM - 03:30PM

Riyadh

Nisreen Mohammed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

CORE45

03:00PM - 03:45PM

Jeddah

Weam Oun

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

ReStretch

03:45PM - 04:15PM

Riyadh

Ghada Wahid

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Glutes&Legs

04:00PM - 04:45PM

Riyadh

Carol Reyes

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Fighting Fit

04:00PM - 04:45PM

Riyadh

Oussama Serrakh

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

CORE45

04:00PM - 04:45PM

Riyadh

Ahmed Ouertani

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

04:00PM - 04:45PM

Jeddah

Rohana Yrahh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Group Induction Session

04:15PM - 05:00PM

Riyadh

Petra Ullmannova

Induction session to club

FunXtional Fitness

04:30PM - 05:15PM

Jeddah

Amal Almohtaseb

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE30

04:30PM - 05:00PM

Riyadh

Ahmed Mahdi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Beginners Swimming Class

04:30PM - 05:00PM

Riyadh

Dina Kamel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

FunXtional Fitness

05:00PM - 05:45PM

Jeddah

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Group Induction Session

05:00PM - 05:45PM

Riyadh

Carol Reyes

Induction session to club

CORE45

05:00PM - 05:45PM

Riyadh

Ghada Wahid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

05:00PM - 06:00PM

Jeddah

Rohana Yrahh

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Upper Body)

05:30PM - 06:15PM

Riyadh

Ahmed Mahdi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

05:30PM - 06:15PM

Riyadh

Mandy Carline

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Plus

05:45PM - 06:30PM

Jeddah

Mohamed Marzouk

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

Pilates Mat Work

06:00PM - 06:45PM

Jeddah

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Glutes&Legs

06:00PM - 06:45PM

Riyadh

Nisreen Mohammed

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Rounds

06:00PM - 06:45PM

Jeddah

Rosalie Albderah

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

KGT Intro

06:00PM - 06:45PM

Riyadh

Said Bounkoult

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

LIFT

07:00PM - 08:00PM

Riyadh

Ahmed Rekik

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Rounds

07:00PM - 07:45PM

Riyadh

Petra Ullmannova

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Bounce&Burn

07:00PM - 07:45PM

Riyadh

Carol Reyes

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

R_ide

07:15PM - 08:00PM

Jeddah

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

HIIT (Upper Body)

07:15PM - 08:00PM

Riyadh

Ghada Wahid

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Plus

07:15PM - 08:00PM

Riyadh

Mohammed Jawedi

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

CORE45

07:30PM - 08:15PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

07:30PM - 08:15PM

Jeddah

Ahmed Said

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Rounds

07:30PM - 08:15PM

Jeddah

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Vinyasa Yoga

08:00PM - 08:45PM

Riyadh

AMENI BEN AMOR

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

CORE30

08:15PM - 08:45PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Rounds

08:30PM - 09:15PM

Riyadh

Abdullah Mossa

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Rounds

08:30PM - 09:15PM

Riyadh

Mandy Carline

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Mat Work

08:30PM - 09:15PM

Riyadh

Nisreen Mohammed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Lower Body)

08:45PM - 09:30PM

Riyadh

Oussama Serrakh

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Petra Ullmannova

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

10:15PM - 11:00PM

Riyadh

Ahmed Rekik

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

02:00PM - 03:00PM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

R_ide

02:00PM - 02:45PM

Riyadh

Marwa Kassem

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

CORE30

02:30PM - 03:00PM

Riyadh

SRDAN PRAVULJAC

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Full Body)

02:30PM - 03:15PM

Jeddah

Rabeb Khalil

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

02:30PM - 03:30PM

Riyadh

Nagat Abdulataif

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

03:00PM - 04:00PM

Riyadh

Amnah Alharbi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Beginners Swimming Class

03:00PM - 03:45PM

Riyadh

Mahmoud Moawad

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

ReStretch

03:30PM - 04:00PM

Riyadh

Hoda Shaidam

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Beginners Swimming Class

04:00PM - 04:30PM

Riyadh

Dina Kamel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Rounds

04:00PM - 04:45PM

Jeddah

Haneen Zuhair

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Achref Rachdi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

WIM-Water In Motion (AQUA)

04:00PM - 04:45PM

Riyadh

Ola Qandil

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Rounds

04:00PM - 04:45PM

Riyadh

Marwa Kassem

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

04:00PM - 04:45PM

Riyadh

Nesma Ibrahim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT Power

04:00PM - 04:45PM

Riyadh

Haifa Amri

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

04:15PM - 05:00PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

KGT Intro

04:15PM - 05:00PM

Riyadh

Goosain Matthews

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

FunXtional Fitness

04:15PM - 05:00PM

Riyadh

Carlos Mario

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

KGT Intro

05:00PM - 06:00PM

Riyadh

Amnah Alharbi

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

R_ace

05:00PM - 05:45PM

Jeddah

Weam Oun

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Nagat Abdulataif

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

AQUA

05:00PM - 05:45PM

Jeddah

Sara Elshimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

05:00PM - 05:45PM

Jeddah

Nadine Hanach

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

05:15PM - 06:00PM

Riyadh

Mahmoud Moawad

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT Power

05:45PM - 06:30PM

Riyadh

Hoda Shaidam

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

06:00PM - 06:45PM

Riyadh

SRDAN PRAVULJAC

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

06:00PM - 07:00PM

Jeddah

Sara Elshimi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

R_ide

06:00PM - 06:45PM

Jeddah

Rabeb Khalil

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

KGT Plus

06:00PM - 06:45PM

Jeddah

Cynthia Diagne

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Marwa Kassem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Full Body)

06:00PM - 06:45PM

Jeddah

Haneen Zuhair

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE30

06:00PM - 06:30PM

Riyadh

Haifa Amri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Full Body)

07:00PM - 07:45PM

Riyadh

Carlos Mario

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE30

07:00PM - 07:30PM

Riyadh

Hoda Shaidam

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

07:00PM - 07:45PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

ReStretch

07:00PM - 07:45PM

Riyadh

Amnah Alharbi

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Rounds

07:00PM - 07:45PM

Riyadh

Nagat Abdulataif

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

CORE45

07:15PM - 08:00PM

Riyadh

Goosain Matthews

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Full Body)

07:30PM - 08:15PM

Riyadh

Ahmed Ouertani

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Vinyasa Yoga

08:00PM - 09:00PM

Riyadh

Haifa Amri

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Rounds

09:00PM - 09:45PM

Riyadh

Oussama Serrakh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

06:45AM - 07:30AM

Riyadh

Achref Rachdi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

08:00AM - 08:45AM

Riyadh

Fayza Samir

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

09:00AM - 09:45AM

Jeddah

Ghada Khalafallah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Rohana Yrahh

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

09:00AM - 09:45AM

Riyadh

Denika Burger

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

10:00AM - 11:00AM

Riyadh

Nagat Abdulataif

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Rounds

10:00AM - 10:45AM

Riyadh

Nisreen Mohammed

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

LIFT

10:15AM - 11:15AM

Jeddah

Haneen Zuhair

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

AQUA

10:15AM - 11:00AM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Team Challenge

10:15AM - 11:00AM

Jeddah

Ghada Khalafallah

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

HIIT (Upper Body)

10:45AM - 11:30AM

Riyadh

Mohammed Abdelmawla

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Beginners Swimming Class

11:15AM - 12:00PM

Jeddah

Marwa Ali

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Pilates Reformer

11:30AM - 12:30PM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

12:00PM - 12:45PM

Riyadh

Denika Burger

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

12:15PM - 01:15PM

Riyadh

Fayza Samir

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

12:30PM - 01:15PM

Riyadh

Ahmed Mahdi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

AQUA

01:00PM - 01:45PM

Riyadh

Sara Khaliel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

R_ide

01:00PM - 01:45PM

Riyadh

Nisreen Mohammed

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Team Challenge

01:30PM - 02:15PM

Riyadh

Nagat Abdulataif

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Glutes&Legs

02:00PM - 02:45PM

Riyadh

Denika Burger

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Rounds

02:15PM - 03:00PM

Riyadh

Haifa Amri

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Petra Ullmannova

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

02:30PM - 03:15PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

LIFT

02:30PM - 03:30PM

Riyadh

Carlos Mario

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Group Induction Session

03:00PM - 03:45PM

Riyadh

Nagat Abdulataif

Induction session to club

LIFT

03:00PM - 04:00PM

Riyadh

Amnah Alharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Beginners Swimming Class

03:30PM - 04:15PM

Riyadh

Mahmoud Moawad

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Pilates Mat Work

03:30PM - 04:15PM

Riyadh

Wesam Elhendawy

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Haneen Zuhair

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Rounds

04:00PM - 04:45PM

Riyadh

Ahmed Morad

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Full Body)

04:00PM - 04:45PM

Riyadh

Ahmed Mahdi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Bounce&Burn

04:00PM - 04:45PM

Riyadh

Petra Ullmannova

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Muna Yahya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

04:15PM - 05:00PM

Jeddah

Rabeb Khalil

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Beginners Swimming Class

05:00PM - 05:45PM

Jeddah

Mai Alasnawy

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Bounce&Burn

05:00PM - 05:45PM

Riyadh

Amal Zaki

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

HIIT (Upper Body)

05:00PM - 05:45PM

Jeddah

Jeramie Mendoza

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE30

05:15PM - 05:45PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Rabeb Khalil

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

05:30PM - 06:15PM

Riyadh

Said Bounkoult

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

05:30PM - 06:15PM

Riyadh

Haifa Amri

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

AQUA

05:45PM - 06:30PM

Riyadh

Mahmoud Moawad

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

06:00PM - 06:45PM

Jeddah

Atef JENDOUBI

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Group Induction Session

06:00PM - 06:45PM

Riyadh

Amnah Alharbi

Induction session to club

Group Induction Session

06:00PM - 06:45PM

Jeddah

Nadia Almograni

Induction session to club

Team Challenge

06:00PM - 06:45PM

Jeddah

Jeramie Mendoza

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

HIIT Power

06:00PM - 06:45PM

Riyadh

Marwa Kassem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

06:00PM - 06:45PM

Jeddah

Haneen Zuhair

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

06:15PM - 07:00PM

Jeddah

Rabeb Khalil

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

KGT Intro

06:30PM - 07:15PM

Riyadh

Carlos Mario

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Ahmed Rekik

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Vinyasa Yoga

07:00PM - 08:00PM

Riyadh

Wesam Elhendawy

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

CORE45

07:00PM - 07:45PM

Riyadh

Petra Ullmannova

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

07:00PM - 08:00PM

Riyadh

Muna Yahya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Beginners Swimming Class

07:00PM - 07:30PM

Riyadh

Sara Khaliel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

FunXtional Fitness

07:30PM - 08:15PM

Jeddah

Atef JENDOUBI

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

ReStretch

08:00PM - 08:45PM

Riyadh

Haifa Amri

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

FunXtional Fitness

08:00PM - 08:45PM

Riyadh

Cesar Montano

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

08:30PM - 09:15PM

Riyadh

Wesam Elhendawy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Amnah Alharbi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

08:30PM - 09:15PM

Riyadh

Said Bounkoult

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

KGT Plus

08:45PM - 09:30PM

Riyadh

Haythem BenDhaou

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

CORE45

09:15PM - 10:00PM

Riyadh

Muna Yahya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

06:15AM - 07:15AM

Riyadh

Mohammed Abdelmawla

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

CORE30

06:30AM - 07:00AM

Riyadh

Reem Alsanea

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Lower Body)

06:45AM - 07:30AM

Riyadh

Denika Burger

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE30

06:45AM - 07:15AM

Riyadh

Ayoub Touri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

R_ide

06:45AM - 07:30AM

Riyadh

Marwa Kassem

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Carlos Mario

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

07:30AM - 08:15AM

Riyadh

Mandy Carline

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

07:45AM - 08:30AM

Riyadh

Mahmoud Moawad

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Reem Alsanea

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

08:00AM - 08:45AM

Riyadh

Denika Burger

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

LIFT

08:00AM - 09:00AM

Jeddah

Aya Salem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Group Induction Session

08:00AM - 08:45AM

Jeddah

Ghada Khalafallah

Induction session to club

R_ace

09:00AM - 09:45AM

Jeddah

Amal Almohtaseb

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Beginners Swimming Class

09:00AM - 09:30AM

Riyadh

Dina Kamel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

FunXtional Fitness

09:15AM - 10:00AM

Jeddah

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE30

09:15AM - 09:45AM

Jeddah

Ashwag Alsahafi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

10:00AM - 11:00AM

Riyadh

Reem Alsanea

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Beginners Swimming Class

10:00AM - 10:45AM

Riyadh

Ola Qandil

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Group Induction Session

10:00AM - 10:45AM

Jeddah

Nadia Almograni

Induction session to club

AQUA

10:15AM - 11:00AM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Glutes&Legs

10:15AM - 11:00AM

Jeddah

Ghada Khalafallah

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Group Induction Session

10:15AM - 11:00AM

Riyadh

Nagat Abdulataif

Induction session to club

Rounds

10:30AM - 11:15AM

Riyadh

Petra Ullmannova

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

R_ide

10:30AM - 11:15AM

Riyadh

Carol Reyes

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Pilates Reformer

10:30AM - 11:30AM

Riyadh

Marwa Kassem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

10:45AM - 11:30AM

Riyadh

Mohammed Abdelmawla

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE30

11:00AM - 11:30AM

Riyadh

Mandy Carline

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

ReStretch

11:15AM - 11:45AM

Riyadh

Reem Alsanea

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

ReStretch

11:15AM - 12:00PM

Jeddah

Ghada Khalafallah

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

CORE45

11:15AM - 12:00PM

Jeddah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Mat Work

12:00PM - 12:45PM

Riyadh

Marwa Kassem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

R_ide

12:30PM - 01:15PM

Riyadh

Nisreen Mohammed

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

AQUA

12:30PM - 01:15PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Beginners Swimming Class

01:00PM - 01:45PM

Riyadh

Mahmoud Moawad

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Wesam Elhendawy

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Team Challenge

01:00PM - 01:45PM

Riyadh

Denika Burger

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

KGT Intro

01:00PM - 02:00PM

Riyadh

Nagat Abdulataif

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

AQUA

02:00PM - 02:45PM

Riyadh

Ola Qandil

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

02:30PM - 03:15PM

Riyadh

Ghada Wahid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Hala Benmoussa

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

03:00PM - 03:45PM

Jeddah

Amal Almohtaseb

Induction session to club

Pilates Reformer

03:00PM - 04:00PM

Riyadh

Carol Reyes

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

03:00PM - 03:45PM

Riyadh

Haifa Amri

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Vinyasa Yoga

03:30PM - 04:30PM

Riyadh

Wesam Elhendawy

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Rounds

03:45PM - 04:30PM

Riyadh

Hala Benmoussa

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Full Body)

04:00PM - 04:45PM

Riyadh

Marwa Kassem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Upper Body)

04:00PM - 04:45PM

Riyadh

Noura Boutraq

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Plus

04:00PM - 04:45PM

Riyadh

Haythem BenDhaou

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Jeramie Mendoza

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

LIFT

04:15PM - 05:00PM

Jeddah

Rabeb Khalil

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

04:15PM - 05:00PM

Jeddah

Atef JENDOUBI

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

04:15PM - 05:00PM

Riyadh

Ahmed Mahdi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

04:15PM - 05:00PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Bounce&Burn

04:30PM - 05:15PM

Riyadh

Fayza Samir

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Pilates Mat Work

04:30PM - 05:15PM

Riyadh

AMENI BEN AMOR

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Beginners Swimming Class

04:30PM - 05:15PM

Riyadh

Mustafa Bnhawy

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Glutes&Legs

05:00PM - 05:45PM

Riyadh

Amal Zaki

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Petra Ullmannova

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

05:00PM - 05:45PM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT Power

05:00PM - 05:45PM

Jeddah

Nadine Hanach

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

05:00PM - 05:45PM

Riyadh

Haifa Amri

Induction session to club

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Muna Yahya

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

05:15PM - 06:00PM

Jeddah

Rabeb Khalil

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

LIFT

05:15PM - 06:15PM

Riyadh

SRDAN PRAVULJAC

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Vinyasa Yoga

05:30PM - 06:30PM

Riyadh

AMENI BEN AMOR

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Rounds

05:30PM - 06:15PM

Riyadh

Said Bounkoult

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

KGT Plus

05:30PM - 06:30PM

Riyadh

Carol Reyes

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

Vinyasa Yoga

05:30PM - 06:30PM

Riyadh

AMENI BEN AMOR

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

KGT Intro

05:45PM - 06:30PM

Jeddah

Mohamed Marzouk

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

FunXtional Fitness

06:00PM - 06:45PM

Jeddah

Haneen Zuhair

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

06:00PM - 06:45PM

Riyadh

Amnah Alharbi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

LIFT

06:00PM - 07:00PM

Riyadh

Nagat Abdulataif

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

AQUA

06:00PM - 06:45PM

Riyadh

Sara Khaliel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

R_ide

06:00PM - 06:45PM

Riyadh

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Team Challenge

06:00PM - 06:45PM

Jeddah

Jeramie Mendoza

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Rounds

06:15PM - 07:00PM

Riyadh

Amnah Alharbi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Upper Body)

06:15PM - 07:00PM

Riyadh

Ahmed Aboelresh

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

06:15PM - 07:15PM

Jeddah

Rosalie Albderah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE30

06:30PM - 07:00PM

Riyadh

Ahmed Mahdi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Glutes&Legs

06:45PM - 07:30PM

Riyadh

Petra Ullmannova

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

R_ace

07:00PM - 07:45PM

Riyadh

Muna Yahya

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Abdullah Mossa

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Lower Body)

07:00PM - 07:45PM

Riyadh

Ahmed Rekik

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

07:00PM - 07:45PM

Riyadh

Marwa Kassem

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

LIFT

07:00PM - 08:00PM

Riyadh

Amal Zaki

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

07:15PM - 08:00PM

Jeddah

Jeramie Mendoza

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Lower Body)

07:15PM - 08:00PM

Riyadh

Carlos Mario

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

07:15PM - 08:15PM

Jeddah

Nadine Hanach

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Full Body)

07:30PM - 08:15PM

Jeddah

Rosalie Albderah

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

07:30PM - 08:15PM

Jeddah

Ahmed Said

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE30

07:30PM - 08:00PM

Jeddah

Atef JENDOUBI

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

R_ace

07:45PM - 08:30PM

Riyadh

Petra Ullmannova

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

R_ace

07:45PM - 08:30PM

Riyadh

Petra Ullmannova

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

CORE45

07:45PM - 08:30PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Beginners Swimming Class

08:00PM - 08:30PM

Riyadh

Sara Khaliel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

FunXtional Fitness

08:00PM - 08:45PM

Riyadh

Noura Boutraq

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

08:15PM - 09:00PM

Riyadh

Cesar Montano

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

08:30PM - 09:15PM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Rounds

08:30PM - 09:15PM

Riyadh

Abdullah Mossa

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

ReStretch

08:30PM - 09:00PM

Jeddah

Haneen Zuhair

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

R_ide

08:30PM - 09:15PM

Riyadh

Hoda Shaidam

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

LIFT

08:45PM - 09:45PM

Riyadh

Oussama Serrakh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Hatha Yoga

09:00PM - 10:00PM

Riyadh

Haifa Amri

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

Pilates Reformer

09:15PM - 10:15PM

Riyadh

Amnah Alharbi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Fighting Fit

09:30PM - 10:15PM

Riyadh

Mohammed Jawedi

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

ReStretch

09:45PM - 10:15PM

Riyadh

Hoda Shaidam

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

KGT Intro

10:15PM - 11:00PM

Riyadh

Ahmed Rekik

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Train Differently

New

Be Yoga

JEDDAH
Open to all fitness levels.
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Be Yoga

Open to all fitness levels.
JEDDAH

Mindfulness is “the practice of presence”, it is “to be present”, it is “to be”. This Yoga class has a gentle approach, where the Yoga postures are hold in comfort zone allowing the breath flow normally and calmly. It is a great class for energetic recovery, to practice concentration, to calm down the nervous system, or simply to relax. “Be” stays also for beginners; no excuses, everyone can Be Yoga.

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Aqua Babes

JEDDAH
Open to all fitness levels.
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Aqua Babes

Open to all fitness levels.
JEDDAH

Don’t be misguided by the name. Our babes are our aqua fan community that love this class. This low-impact workout is performed in shallow water and is designed to improve joint stability, coordination, heart health and strength. The class will incorporate cardio and strength using water aqua noodles and flotation devices.

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Beginners Swimming

JEDDAH
Open to all fitness levels.
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Beginners Swimming

Open to all fitness levels.
JEDDAH

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to progress you will need to buy Swimming PT to improve.

New

Bounce & Burn

JEDDAH
Open to all fitness levels.
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Bounce & Burn

Open to all fitness levels.
JEDDAH

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense, demanding but also very engaging and fun. Jump!

New

Core

JEDDAH
Open to all fitness levels.
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Core

Open to all fitness levels.
JEDDAH

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst toning the mid section. GX Studio

New

Dance

JEDDAH
Open to all fitness levels.
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Dance

Open to all fitness levels.
JEDDAH

We dance! It is the movement for the joy of movement. Non-stop dancing on the floor. Follow the vibe, let your body and soul flow into the rhythm. Your heart will smile because the tons of good vibes this class brings to you. And be careful it is contagious and as the song says, you may end up dancing on the ceiling!

New

Fighting Fit

JEDDAH
Open to all fitness levels.
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Fighting Fit

Open to all fitness levels.
JEDDAH

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination, as well as define those finer muscles in your upper and lower body. You get rid of stress, you rip your body, you shape your mind. Ready? Fight!

New

FunXtional

JEDDAH
This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
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FunXtional

This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
JEDDAH

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional. Using a wide range of equipment in methodical rounds we can help to improve your body’s functionality and also sculpt and tone your muscles thoroughly.

New

Glutes&Legs

JEDDAH
Open to all fitness levels.
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Glutes&Legs

Open to all fitness levels.
JEDDAH

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the Booty Burn after this class. Suitable for all fitness levels.

New

HIIT Full body Lower body Upper body Power

JEDDAH
Open to all fitness levels.
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HIIT Full body Lower body Upper body Power

Open to all fitness levels.
JEDDAH

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. During these classes we combine resistance training with cardio and different levels of plyometric moves to improve your strength and power. Are you ready for the challenge?

New

Lift

JEDDAH
Open to all fitness levels.
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Lift

Open to all fitness levels.
JEDDAH

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and aesthetic goals. If strong and fit is your goal, book today! Please, arrive 15 min early for this class due to induction and weights safety protocol.

New

Pilates Intro

JEDDAH
Open to all fitness levels.
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Pilates Intro

Open to all fitness levels.
JEDDAH

It is a gentle way to get ready for the true Pilates technique. This class points on increasing postural and breathing awareness. It is holistic targeting the full body and mind; works on concentration and precision while executing the exercises. It prepares for our Mat Work program which is more intense. Besides, Pilates intro is perfect for those who need to restart training after different conditions, as for instance, common back pain, pregnancy, physical therapy period, decreased lungs capacity, etc.

New

Pilates Mat Work

JEDDAH
Open to all fitness levels.
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Pilates Mat Work

Open to all fitness levels.
JEDDAH

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic range of motion. The 35 exercises on the mat were coded aiming to prepare the person for daily tasks in an upright position, increasing the possibilities of movement and functional physical condition.

New

Pilates Reformer

JEDDAH
Open to all fitness levels.
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Pilates Reformer

Open to all fitness levels.
JEDDAH

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different from Mat Pilates and both complement each other greatly. The Universal Reformer machine can be adjusted to suit your individual’s need and also gives a better level of perception of the own body in movement.

New

R_ace

JEDDAH
Open to all fitness levels.
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R_ace

Open to all fitness levels.
JEDDAH

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in where to conserve, attack, sprint, escape from the peloton. High demand of Endurance and Strength boosting your metabolism for hours.

New

R_ide

JEDDAH
Open to all fitness levels.
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R_ide

Open to all fitness levels.
JEDDAH

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types of work that combine Endurance, Strength and smart Recovery moments to allow you to get the best of the experience.

New

ReStretch

JEDDAH
Open to all fitness levels.
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ReStretch

Open to all fitness levels.
JEDDAH

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and postures to create an overall sensation of lengthening, lightness and relaxation. Great recovery class and for those who want to get rid of the tensions accumulated throughout the day.

New

Rounds

JEDDAH
Suitable for seniors, beginners and those taking an active rest day.
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Rounds

Suitable for seniors, beginners and those taking an active rest day.
JEDDAH

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy bag, to excite and challenge you. Alternating between boxing rounds and boxing drills finishing up with a full body burn out. Get in the ring!

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Run With Us

JEDDAH
Open to all fitness levels.
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Run With Us

Open to all fitness levels.
JEDDAH

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on the treadmills, cross-trainers and the running track all designed to help you run better. Use this as an introduction to running or to perfect your running skills.

New

Team Challenge

JEDDAH
Open to all fitness levels.
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Team Challenge

Open to all fitness levels.
JEDDAH

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness challenge. The challenge will differ from class to class but one thing is for sure, it will always be lots of fun!

New

Vinyasa Yoga

JEDDAH
Open to all fitness levels.
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Vinyasa Yoga

Open to all fitness levels.
JEDDAH

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists, backbends and if the level of the participants permits, for adapted inversions. Practice ends with cooling down poses which allows final relaxation and recovery. Finish off your practice with a deep 15 min Yoga Nidra session (the yogi's sleep).

New

WIM - Water In Motion (AQUA)

JEDDAH
Open to all fitness levels.
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WIM - Water In Motion (AQUA)

Open to all fitness levels.
JEDDAH

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award for Contribution to the Aquatic Industry this program is a blast. And now you have it in our pools exclusively for you! This aqua class works at a faster pace and therefore more suitable to those members who are confident in the water and can swim. Not suitable for beginners. Have all the usual aqua fun but to a choreographed routine that we build upon week by week as we improve and become fitter. Intermediate/Advanced levels only.