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Today

22February

91 Classes

Morning

FunXtional Fitness

06:45AM - 07:30AM

Riyadh

Achref Rachdi

Rounds

07:15AM - 08:00AM

Jeddah

Atef JENDOUBI

Rounds

08:00AM - 08:45AM

Riyadh

Nagat Abdulataif

Glutes&Legs

09:00AM - 09:45AM

Jeddah

Ghada Khalafallah

FunXtional Fitness

09:00AM - 09:45AM

Riyadh

Lais Taboza

CORE45

09:00AM - 09:45AM

Riyadh

FELIPE PAIVA

Glutes&Legs

09:00AM - 09:45AM

Jeddah

Ghada Ezzeldeen

Pilates Mat Work

10:00AM - 10:45AM

Jeddah

Ghada Khalafallah

LIFT

10:00AM - 11:00AM

Riyadh

Nagat Abdulataif

Vinyasa Yoga

10:00AM - 11:00AM

Riyadh

Wesam Elhendawy

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Ghada Ezzeldeen

AQUA

10:30AM - 11:15AM

Riyadh

Rabab Othman

KGT Intro

10:45AM - 11:30AM

Riyadh

FELIPE PAIVA

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Lais Taboza

Beginners Swimming Class

11:00AM - 11:45AM

Jeddah

Mai Alasnawy

CORE45

11:00AM - 11:45AM

Riyadh

Amnah Alharbi

LIFT

11:15AM - 12:00PM

Jeddah

Amira Toukabri

Aqua HIIT

11:15AM - 11:45AM

Jeddah

Sherin Abdelhakim

Pilates Mat Work

11:30AM - 12:15PM

Riyadh

Sara Khaliel

Lunch - Time

Pilates Mat Work

12:00PM - 12:45PM

Riyadh

Monica Pajarito

Rounds

12:00PM - 12:45PM

Riyadh

Skander Gharbi

Pilates Reformer

12:00PM - 01:00PM

Riyadh

Wesam Elhendawy

LIFT

01:00PM - 02:00PM

Riyadh

Lais Taboza

Group Induction Session

01:00PM - 01:45PM

Riyadh

Fatma Ali

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Nagat Abdulataif

FunXtional Fitness

01:00PM - 01:45PM

Riyadh

Ahmed Mahdi

KGT Intro

01:00PM - 02:00PM

Riyadh

Mandy Carline

AQUA

01:00PM - 01:45PM

Riyadh

Mehdi Hechmi

AQUA

01:30PM - 02:15PM

Riyadh

Hayam Hassan

AQUA

01:30PM - 02:15PM

Riyadh

Somia Abdelmoneim

R_ide

02:00PM - 02:45PM

Riyadh

Monica Pajarito

Beginners Swimming Class

02:00PM - 02:30PM

Riyadh

Sara Khaliel

LIFT

02:00PM - 03:00PM

Riyadh

Carlos Mario

Pilates Reformer

02:15PM - 03:15PM

Riyadh

AMENI BEN AMOR

ReStretch

02:30PM - 03:15PM

Jeddah

Rabeb Khalil

HIIT Power

02:30PM - 03:15PM

Riyadh

Amnah Alharbi

Group Induction Session

02:30PM - 03:15PM

Riyadh

Asma Ali

R_ace

02:30PM - 03:15PM

Riyadh

Nisreen Mohammed

Fighting Fit

03:00PM - 03:45PM

Riyadh

Embarka Cherni

CORE30

03:15PM - 03:45PM

Riyadh

Ahmed Mahdi

Glutes&Legs

03:15PM - 04:00PM

Riyadh

Khadija Idaouid Idaouid

Aqua HIIT

03:30PM - 04:15PM

Riyadh

Sara Khaliel

Bounce&Burn

03:30PM - 04:15PM

Riyadh

Carol Reyes

Fighting Fit

03:30PM - 04:15PM

Riyadh

Oussama Serrakh

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Monica Pajarito

Bounce&Burn

04:00PM - 04:45PM

Riyadh

Khadija Idaouid Idaouid

Bounce&Burn

04:00PM - 04:45PM

Jeddah

Marwa Kassem

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Samah Mohammed

AQUA

04:00PM - 04:45PM

Riyadh

Ahmed Algharbi

AQUA

04:00PM - 04:45PM

Jeddah

Sherin Abdelhakim

HIIT (Full Body)

04:00PM - 04:45PM

Riyadh

Asma Ali

Aqua HIIT

04:00PM - 04:30PM

Riyadh

Mehdi Hechmi

HIIT (Full Body)

04:00PM - 04:45PM

Riyadh

Amal Alzamail

Rounds

04:15PM - 05:00PM

Riyadh

Carlos Mario

Beginner Bounce&Burn

04:15PM - 05:00PM

Jeddah

Amira Toukabri

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Yahya Kacem

HIIT (Full Body)

04:30PM - 05:15PM

Riyadh

Ahmed Rekik

LIFT

04:30PM - 05:30PM

Riyadh

Amal Zaki

Evening

HIIT Power

05:00PM - 05:45PM

Riyadh

Embarka Cherni

AQUA

05:00PM - 05:45PM

Jeddah

Mai Alasnawy

LIFT

05:00PM - 06:00PM

Jeddah

Hanan Althamiri

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Mandy Carline

LIFT

05:15PM - 06:15PM

Jeddah

Nadine Hanach

Group Induction Session

05:30PM - 06:15PM

Riyadh

Fatma Ali

Pilates Reformer

05:30PM - 06:30PM

Riyadh

Samah Mohammed

HIIT Power

05:30PM - 06:15PM

Riyadh

Skander Gharbi

CORE45

06:00PM - 06:45PM

Riyadh

Khadija Idaouid Idaouid

Aqua HIIT

06:00PM - 06:45PM

Riyadh

Carol Reyes

CORE45

06:00PM - 06:45PM

Riyadh

Haythem BenDhaou

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Wesam Elhendawy

HIIT Power

06:00PM - 06:45PM

Riyadh

Amal Zaki

Beginners Swimming Class

06:15PM - 07:00PM

Riyadh

Ahmed Algharbi

CORE45

06:30PM - 07:15PM

Jeddah

Nadia Almograni

Pilates Reformer

06:30PM - 07:30PM

Jeddah

Rabeb Khalil

HIIT (Full Body)

06:30PM - 07:15PM

Jeddah

SRDAN PRAVULJAC

Pilates Reformer

06:30PM - 07:30PM

Jeddah

Nadine Hanach

Rounds

07:00PM - 07:45PM

Riyadh

Samah Mohammed

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

AQUA

07:00PM - 07:45PM

Riyadh

Hayam Hassan

Vinyasa Yoga

07:15PM - 08:15PM

Riyadh

AMENI BEN AMOR

Vinyasa Yoga

07:15PM - 08:15PM

Riyadh

Wesam Elhendawy

Pilates Reformer

07:15PM - 08:15PM

Riyadh

Nisreen Mohammed

Pilates Reformer

07:45PM - 08:45PM

Riyadh

Esther Gabeya

HIIT (Lower Body)

08:00PM - 08:45PM

Jeddah

Hanan Althamiri

CORE30

08:00PM - 08:30PM

Jeddah

Walid El Ouni

Aqua HIIT

08:00PM - 08:45PM

Jeddah

Mahmoud Moawad

Glutes&Legs

08:00PM - 08:45PM

Jeddah

Marwa Kassem

Pilates Mat Work

08:30PM - 09:15PM

Riyadh

Carol Reyes

FunXtional Fitness

08:30PM - 09:15PM

Riyadh

Hassan Anwar

Glutes&Legs

08:30PM - 09:15PM

Riyadh

Amal Zaki

KGT Intro

08:45PM - 09:30PM

Jeddah

Mohamed Gabr

Tomorrow

23February

149 Classes

LIFT

06:15AM - 07:15AM

Riyadh

Haythem BenDhaou

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

Pilates Reformer

07:00AM - 08:00AM

Riyadh

Monica Pajarito

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Carlos Mario

CORE45

07:00AM - 07:45AM

Riyadh

Rafah Weis

CORE45

07:15AM - 08:00AM

Jeddah

Walid El Ouni

AQUA

07:30AM - 08:00AM

Riyadh

Mustafa Bnhawy

Pilates Reformer

07:30AM - 08:30AM

Riyadh

Amnah Alharbi

Glutes&Legs

08:00AM - 08:45AM

Jeddah

Ghada Khalafallah

Group Induction Session

08:00AM - 08:45AM

Riyadh

Sara Akkari

Rounds

08:00AM - 08:45AM

Riyadh

Haifa Amri

Glutes&Legs

08:00AM - 08:45AM

Jeddah

CRYSTAL CHAVEZ

FunXtional Fitness

08:15AM - 09:00AM

Riyadh

Lais Taboza

Aqua HIIT

08:15AM - 08:45AM

Riyadh

Mohammed Hathroubi

Pilates Reformer

08:30AM - 09:30AM

Riyadh

Rafah Weis

Fighting Fit

09:00AM - 09:45AM

Jeddah

Ashwag Alsahafi

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Ghada Khalafallah

Beginners Swimming Class

09:00AM - 09:45AM

Jeddah

Sherin Abdelhakim

Run with Us

09:30AM - 10:15AM

Riyadh

Haifa Amri

Beginners Swimming Class

09:30AM - 10:00AM

Riyadh

Dina Kamel

Beginner Bounce&Burn

10:15AM - 11:00AM

Jeddah

Nadine Hanach

HIIT (Upper Body)

10:15AM - 11:00AM

Jeddah

Ashwag Alsahafi

HIIT (Full Body)

10:15AM - 11:00AM

Riyadh

Muna Yahya

LIFT

10:15AM - 11:15AM

Riyadh

Amal Zaki

CORE45

10:15AM - 11:00AM

Jeddah

Amira Toukabri

Reformer Intro

10:15AM - 11:00AM

Jeddah

CRYSTAL CHAVEZ

Rounds

10:30AM - 11:15AM

Riyadh

Haythem BenDhaou

Glutes&Legs

10:30AM - 11:15AM

Riyadh

Rania Zainalabden

AQUA

10:30AM - 11:15AM

Riyadh

Rabab Othman

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Lais Taboza

Group Induction Session

11:00AM - 11:45AM

Riyadh

Sara Akkari

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Yara Ahmed

R_ide

11:15AM - 12:00PM

Jeddah

Nadia Almograni

Pilates Reformer

11:15AM - 12:15PM

Jeddah

Amira Toukabri

Aqua HIIT

11:15AM - 11:45AM

Jeddah

Sherin Abdelhakim

ReStretch

11:15AM - 12:00PM

Jeddah

Rabeb Khalil

Pilates Mat Work

11:30AM - 12:15PM

Jeddah

Ghada Khalafallah

CORE45

11:30AM - 12:15PM

Riyadh

Haifa Amri

AQUA

11:30AM - 12:15PM

Jeddah

Nadine Hanach

Pilates Mat Work

12:00PM - 12:45PM

Riyadh

Monica Pajarito

Rounds

12:00PM - 12:45PM

Riyadh

Samah Mohammed

WIM-Water In Motion (AQUA)

12:00PM - 12:45PM

Riyadh

Dina Kamel

ReStretch

12:00PM - 12:45PM

Riyadh

Amnah Alharbi

FunXtional Fitness

01:00PM - 01:45PM

Jeddah

Soulaima Alqanay

Pilates Mat Work

01:00PM - 01:45PM

Riyadh

Nagat Abdulataif

Glutes&Legs

01:00PM - 01:45PM

Riyadh

Yara Ahmed

HIIT (Full Body)

01:00PM - 01:45PM

Jeddah

Hanan Althamiri

Rounds

01:15PM - 02:00PM

Riyadh

Monica Pajarito

AQUA

01:15PM - 02:00PM

Riyadh

Rabab Othman

Glutes&Legs

02:00PM - 02:45PM

Riyadh

Lais Taboza

AQUA

02:00PM - 02:45PM

Jeddah

Mahmoud Moawad

R_ide

02:00PM - 02:45PM

Riyadh

Raneem Rihanni

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Wesam Elhendawy

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

Glutes&Legs

02:30PM - 03:15PM

Riyadh

Noura Boutraq

HIIT (Full Body)

02:30PM - 03:15PM

Jeddah

Marwan Almannai

FunXtional Fitness

03:00PM - 03:45PM

Riyadh

Samah Mohammed

Pilates Reformer

03:00PM - 04:00PM

Riyadh

AMENI BEN AMOR

Pilates Mat Work

03:00PM - 03:45PM

Riyadh

Rania Zainalabden

HIIT (Lower Body)

03:00PM - 03:45PM

Riyadh

Amal Alzamail

Fighting Fit

03:30PM - 04:15PM

Riyadh

Shayma Ayari

Group Induction Session

03:30PM - 04:15PM

Riyadh

Fatma Ali

FunXtional Fitness

03:30PM - 04:15PM

Riyadh

FELIPE PAIVA

LIFT

03:30PM - 04:30PM

Riyadh

Hoda Shaidam

Pilates Reformer

03:30PM - 04:30PM

Riyadh

Aya Kasem

CORE45

04:00PM - 04:45PM

Riyadh

Khadija Idaouid Idaouid

Run with Us

04:00PM - 04:45PM

Jeddah

Marwa Kassem

LIFT

04:00PM - 05:00PM

Jeddah

Mariam Tikdam

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Fayza Samir

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Ghada Arrar

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

Rounds

04:15PM - 05:00PM

Riyadh

Mohammed Jawedi

Pilates Reformer

04:15PM - 05:00PM

Jeddah

Amal Almohtaseb

R_ide

04:15PM - 05:00PM

Jeddah

Alanoud Alenzi

Fighting Fit

04:15PM - 05:00PM

Jeddah

Raghad Alhaij

AQUA

04:15PM - 05:00PM

Riyadh

Hayam Hassan

CORE30

04:30PM - 05:00PM

Riyadh

Carol Reyes

Rounds

04:30PM - 05:15PM

Riyadh

Nagat Abdulataif

Beginners Swimming Class

04:30PM - 05:15PM

Riyadh

Yahya Kacem

HIIT (Upper Body)

04:30PM - 05:15PM

Riyadh

Goosain Matthews

KGT Intro

04:30PM - 05:15PM

Jeddah

Mohamed Gabr

FunXtional Fitness

04:45PM - 05:30PM

Riyadh

Esther Gabeya

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Aya Kasem

LIFT

05:00PM - 06:00PM

Riyadh

Embarka Cherni

AQUA

05:00PM - 05:45PM

Jeddah

Mai Alasnawy

CORE45

05:00PM - 05:45PM

Riyadh

Raneem Rihanni

CORE30

05:00PM - 05:30PM

Riyadh

Amal Zaki

HIIT (Lower Body)

05:00PM - 05:45PM

Riyadh

Aya Kasem

Pilates Mat Work

05:15PM - 06:00PM

Jeddah

Nadine Hanach

Rounds

05:15PM - 06:00PM

Jeddah

Soulaima Alqanay

HIIT (Full Body)

05:15PM - 06:00PM

Jeddah

EUGENE YSULAN

HIIT (Full Body)

05:15PM - 06:00PM

Riyadh

Skander Gharbi

Be Yoga

05:15PM - 06:00PM

Jeddah

Amal Almohtaseb

FunXtional Fitness

05:15PM - 06:00PM

Jeddah

Ghada Ezzeldeen

AQUA

05:30PM - 06:15PM

Riyadh

Sara Khaliel

Rounds

05:30PM - 06:15PM

Riyadh

Achref Rachdi

Glutes&Legs

06:00PM - 06:45PM

Riyadh

Nagat Abdulataif

CORE30

06:00PM - 06:30PM

Riyadh

Ahmed Rekik

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Hoda Shaidam

R_ide

06:00PM - 06:45PM

Riyadh

Nisreen Mohammed

Group Induction Session

06:00PM - 06:45PM

Riyadh

Rawan Hadadi

Beginners Swimming Class

06:00PM - 06:45PM

Riyadh

Ahmed Algharbi

Hatha Yoga

06:00PM - 07:00PM

Riyadh

AMENI BEN AMOR

ReStretch

06:15PM - 07:00PM

Riyadh

Khadija Idaouid Idaouid

HIIT (Upper Body)

06:15PM - 07:00PM

Riyadh

Achref Rachdi

CORE30

06:15PM - 06:45PM

Riyadh

Cesar Montano

Aqua HIIT

06:30PM - 07:15PM

Jeddah

EUGENE YSULAN

Fighting Fit

06:30PM - 07:15PM

Jeddah

Mariam Tikdam

Group Induction Session

06:30PM - 07:15PM

Jeddah

Joud Alghamdi

Pilates Reformer

06:30PM - 07:30PM

Riyadh

Noura Boutraq

Fighting Fit

06:30PM - 07:15PM

Jeddah

Hamdi Hamida

BFIT Marathon Training

06:30PM - 07:15PM

Riyadh

Ghada Arrar

Beginners Swimming Class

06:45PM - 07:45PM

Jeddah

Sherin Abdelhakim

R_ace

06:45PM - 07:30PM

Jeddah

Rosalie Albderah

KGT Intro

06:45PM - 07:30PM

Jeddah

Rabeb Khalil

Rounds

06:45PM - 07:30PM

Jeddah

Raghad Alhaij

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Esther Gabeya

R_ace

07:00PM - 07:45PM

Riyadh

Carol Reyes

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Hassan Anwar

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Ahmed Mahdi

Beginners Swimming Class

07:00PM - 07:45PM

Riyadh

Hayam Hassan

Glutes&Legs

07:15PM - 08:00PM

Riyadh

Embarka Cherni

LIFT

07:15PM - 08:15PM

Riyadh

Salma Bouchlaghem

Beginners Swimming Class

07:30PM - 08:00PM

Riyadh

Sara Khaliel

FunXtional Fitness

07:30PM - 08:15PM

Riyadh

Goosain Matthews

HIIT (Full Body)

07:30PM - 08:15PM

Riyadh

Aya Kasem

CORE45

07:45PM - 08:30PM

Riyadh

Ahmed Ouertani

AQUA

07:45PM - 08:30PM

Riyadh

Mehdi Hechmi

Fighting Fit

08:00PM - 08:45PM

Riyadh

Summer Abdel Galil

ReStretch

08:00PM - 08:45PM

Jeddah

Marwa Kassem

CORE45

08:00PM - 08:45PM

Riyadh

Noura Boutraq

Group Induction Session

08:00PM - 08:45PM

Riyadh

Fatma Ali

HIIT Power

08:00PM - 08:45PM

Riyadh

Bobur Khasanaov

Rounds

08:00PM - 08:45PM

Jeddah

AQUA

08:00PM - 08:45PM

Jeddah

Ahmed Said

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Nisreen Mohammed

Rounds

08:00PM - 08:45PM

Jeddah

Raghad Alhaij

R_ide

08:00PM - 08:45PM

Riyadh

Summer Abdel Galil

Rounds

08:30PM - 09:15PM

Riyadh

Abdullah Mossa

Rounds

08:30PM - 09:15PM

Riyadh

Salma Bouchlaghem

HIIT (Lower Body)

08:30PM - 09:15PM

Riyadh

Goosain Matthews

LIFT

08:45PM - 09:30PM

Jeddah

SRDAN PRAVULJAC

HIIT (Full Body)

09:00PM - 09:45PM

Riyadh

Shayma Ayari

Rounds

09:00PM - 09:45PM

Riyadh

Carlos Mario

Vinyasa Yoga

09:00PM - 10:00PM

Riyadh

Wesam Elhendawy

AQUA

09:00PM - 09:45PM

Riyadh

Ahmed Algharbi

Pilates Reformer

09:00PM - 10:00PM

Riyadh

AMENI BEN AMOR

Pilates Mat Work

09:15PM - 10:00PM

Riyadh

Esther Gabeya

HIIT (Full Body)

09:15PM - 10:00PM

Riyadh

Nisreen Mohammed

24February

160 Classes

FunXtional Fitness

06:30AM - 07:15AM

Riyadh

Mohammed Abdelmawla

CORE45

06:45AM - 07:30AM

Riyadh

Khadija Idaouid Idaouid

FunXtional Fitness

06:45AM - 07:30AM

Riyadh

Said Bounkoult

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Amal Zaki

KGT Intro

07:15AM - 08:00AM

Riyadh

Skander Gharbi

HIIT (Full Body)

07:15AM - 08:00AM

Jeddah

Marwan Almannai

LIFT

08:00AM - 09:00AM

Jeddah

Mariam Tikdam

Rounds

08:00AM - 08:45AM

Riyadh

Khadija Idaouid Idaouid

FunXtional Fitness

08:00AM - 08:45AM

Riyadh

Muna Yahya

KGT Intro

08:00AM - 09:00AM

Riyadh

Amnah Alharbi

AQUA

08:00AM - 08:30AM

Riyadh

Mohammed Hathroubi

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Rabeb Khalil

R_ide

09:15AM - 10:00AM

Jeddah

Soulaima Alqanay

AQUA

09:15AM - 10:00AM

Jeddah

Sherin Abdelhakim

Vinyasa Yoga

09:30AM - 10:15AM

Jeddah

LIFT

09:30AM - 10:30AM

Riyadh

Carol Reyes

Pilates Reformer

10:00AM - 11:00AM

Jeddah

Nadine Hanach

Pilates Reformer

10:00AM - 11:00AM

Riyadh

Aya Kasem

AQUA

10:00AM - 10:45AM

Riyadh

Dina Kamel

Pilates Reformer

10:00AM - 11:00AM

Riyadh

Muna Yahya

Group Induction Session

10:00AM - 10:45AM

Riyadh

Sara Akkari

CORE45

10:00AM - 10:45AM

Riyadh

Amnah Alharbi

CORE45

10:00AM - 10:45AM

Riyadh

Amal Zaki

Beginners Swimming Class

10:00AM - 10:45AM

Riyadh

Rabab Othman

Fighting Fit

10:15AM - 11:00AM

Jeddah

Rabeb Khalil

HIIT (Upper Body)

10:15AM - 11:00AM

Jeddah

CRYSTAL CHAVEZ

WIM-Water In Motion (AQUA)

10:15AM - 11:00AM

Jeddah

Sara Elshimi

Glutes&Legs

10:30AM - 11:15AM

Jeddah

Soulaima Alqanay

Pilates Reformer

10:30AM - 11:30AM

Riyadh

Yara Ahmed

HIIT (Lower Body)

10:45AM - 11:30AM

Riyadh

Ibrahim Eldesoky

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Esther Gabeya

Vinyasa Yoga

11:00AM - 12:00PM

Riyadh

Haifa Amri

HIIT (Full Body)

11:00AM - 11:45AM

Jeddah

Nadia Almograni

Glutes&Legs

11:00AM - 11:45AM

Riyadh

Ayesha Cooper

AQUA

11:00AM - 11:45AM

Riyadh

Nouf Altamimi

Beginners Swimming Class

11:15AM - 12:00PM

Jeddah

Sherin Abdelhakim

Pilates Mat Work

11:15AM - 12:00PM

Jeddah

Rosalie Albderah

ReStretch

11:30AM - 12:15PM

Jeddah

Nadine Hanach

Pilates Mat Work

11:30AM - 12:15PM

Riyadh

Rania Zainalabden

FunXtional Fitness

11:30AM - 12:15PM

Riyadh

Esther Gabeya

HIIT (Full Body)

12:15PM - 01:00PM

Riyadh

Aya Kasem

Group Induction Session

12:30PM - 01:15PM

Riyadh

Rawan Hadadi

Glutes&Legs

12:30PM - 01:15PM

Riyadh

Samah Mohammed

Rounds

12:30PM - 01:15PM

Riyadh

Rafah Weis

KGT Intro

12:30PM - 01:30PM

Riyadh

Amal Alzamail

Group Induction Session

12:45PM - 01:30PM

Riyadh

Sara Akkari

R_ide

01:00PM - 01:45PM

Riyadh

Khadija Idaouid Idaouid

Beginners Swimming Class

01:00PM - 01:30PM

Riyadh

Dina Kamel

Vinyasa Yoga

01:00PM - 01:45PM

Jeddah

Amal Almohtaseb

AQUA

01:00PM - 01:45PM

Riyadh

Rabab Othman

CORE45

01:00PM - 01:45PM

Jeddah

Marwa Kassem

ReStretch

01:15PM - 01:45PM

Riyadh

Amal Zaki

HIIT Power

01:30PM - 02:15PM

Riyadh

Rania Zainalabden

Pilates Reformer

01:30PM - 02:30PM

Riyadh

Rafah Weis

HIIT (Full Body)

01:45PM - 02:30PM

Riyadh

Haifa Amri

Pilates Mat Work

02:00PM - 02:45PM

Riyadh

Rania Zainalabden

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Esther Gabeya

HIIT (Upper Body)

02:00PM - 02:45PM

Riyadh

Yara Ahmed

Beginners Swimming Class

02:00PM - 02:30PM

Riyadh

Nouf Altamimi

CORE30

02:15PM - 02:45PM

Riyadh

Noura Boutraq

R_ide

02:30PM - 03:15PM

Riyadh

Carol Reyes

R_ide

02:30PM - 03:15PM

Jeddah

Weam Oun

Fighting Fit

02:30PM - 03:15PM

Jeddah

Walid El Ouni

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Raneem Rihanni

LIFT

03:00PM - 04:00PM

Riyadh

Nagat Abdulataif

FunXtional Fitness

03:00PM - 03:45PM

Riyadh

Amal Alzamail

Reformer Intro

03:15PM - 04:00PM

Riyadh

Noura Boutraq

Pilates Reformer

03:15PM - 04:15PM

Riyadh

Hala Benmoussa

Aqua HIIT

03:30PM - 04:15PM

Riyadh

Sara Khaliel

R_ide

03:30PM - 04:15PM

Riyadh

Hoda Shaidam

FunXtional Fitness

03:45PM - 04:30PM

Riyadh

Achref Rachdi

LIFT

03:45PM - 04:45PM

Riyadh

Ahmed Rekik

Pilates Reformer

03:45PM - 04:45PM

Riyadh

Lais Taboza

Pilates Reformer

04:00PM - 05:00PM

Riyadh

AMENI BEN AMOR

Hatha Yoga

04:00PM - 04:45PM

Jeddah

Aqua HIIT

04:00PM - 04:30PM

Jeddah

Marwa Ali

Group Induction Session

04:00PM - 04:45PM

Jeddah

Joud Alghamdi

Glutes&Legs

04:00PM - 04:45PM

Riyadh

Ghada Arrar

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

AQUA

04:00PM - 04:45PM

Riyadh

Hayam Hassan

Fighting Fit

04:15PM - 05:00PM

Riyadh

Fayza Samir

Pilates Reformer

04:15PM - 05:15PM

Jeddah

Ghada Khalafallah

Glutes&Legs

04:15PM - 05:00PM

Jeddah

EUGENE YSULAN

Aqua HIIT

04:15PM - 04:45PM

Jeddah

Mariam Tikdam

FunXtional Fitness

04:30PM - 05:15PM

Jeddah

SRDAN PRAVULJAC

CORE30

04:30PM - 05:00PM

Riyadh

Hala Benmoussa

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

Monica Pajarito

CORE45

05:00PM - 05:45PM

Riyadh

Embarka Cherni

Glutes&Legs

05:00PM - 05:45PM

Jeddah

CRYSTAL CHAVEZ

Reformer Intro

05:00PM - 05:45PM

Jeddah

Ghada Ezzeldeen

HIIT (Lower Body)

05:00PM - 05:45PM

Jeddah

Rania Hussein

Aqua Mind

05:00PM - 05:45PM

Jeddah

Amal Almohtaseb

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Skander Gharbi

HIIT (Lower Body)

05:15PM - 06:00PM

Riyadh

Lais Taboza

Pilates Mat Work

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

FunXtional Fitness

05:15PM - 06:00PM

Jeddah

Marwa Kassem

Group Induction Session

05:15PM - 06:00PM

Riyadh

Fatma Ali

Beginner Bounce&Burn

05:30PM - 06:15PM

Riyadh

Noura Boutraq

LIFT

05:30PM - 06:30PM

Riyadh

Ayoub Touri

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Embarka Cherni

LIFT

06:00PM - 06:45PM

Riyadh

Lais Taboza

Aqua Mind

06:00PM - 06:45PM

Riyadh

Carol Reyes

KGT Intro

06:00PM - 06:45PM

Riyadh

Cesar Montano

Pilates Mat Work

06:00PM - 06:45PM

Riyadh

Hoda Shaidam

Rounds

06:00PM - 06:45PM

Riyadh

Madina Othman

AQUA

06:15PM - 07:00PM

Jeddah

Mai Alasnawy

Rounds

06:15PM - 07:00PM

Riyadh

Goosain Matthews

BFIT Marathon Training

06:15PM - 07:00PM

Riyadh

Raneem Rihanni

Run with Us

06:30PM - 07:15PM

Riyadh

Monica Pajarito

LIFT

06:30PM - 07:30PM

Jeddah

Ghada Khalafallah

R_ace

06:30PM - 07:15PM

Jeddah

Ashwag Alsahafi

LIFT

06:30PM - 07:30PM

Riyadh

Shayma Ayari

Rounds

06:30PM - 07:15PM

Riyadh

Abdullah Mossa

Pilates Reformer

06:30PM - 07:30PM

Jeddah

Rohana Yrahh

Beginner Bounce&Burn

06:30PM - 07:15PM

Jeddah

Amira Toukabri

CORE45

06:30PM - 07:15PM

Jeddah

Rania Hussein

CORE45

06:30PM - 07:15PM

Jeddah

Atef JENDOUBI

Group Induction Session

06:30PM - 07:15PM

Riyadh

Rawan Hadadi

Rounds

06:30PM - 07:15PM

Riyadh

Summer Abdel Galil

R_ide

06:30PM - 07:15PM

Riyadh

Aya Kasem

Vinyasa Yoga

07:00PM - 08:00PM

Riyadh

AMENI BEN AMOR

Rounds

07:00PM - 07:45PM

Riyadh

Ahmed Mahdi

FunXtional Fitness

07:15PM - 08:00PM

Riyadh

Lais Taboza

CORE45

07:15PM - 08:00PM

Riyadh

Achref Rachdi

Pilates Reformer

07:15PM - 08:15PM

Riyadh

Wesam Elhendawy

Fighting Fit

07:15PM - 08:00PM

Riyadh

Madina Othman

Beginners Swimming Class

07:15PM - 07:45PM

Riyadh

Somia Abdelmoneim

ReStretch

07:30PM - 08:15PM

Riyadh

Ghada Arrar

AQUA

07:30PM - 08:15PM

Riyadh

Hayam Hassan

Aqua HIIT

07:30PM - 08:00PM

Riyadh

Ahmed Algharbi

Aqua HIIT

07:30PM - 08:00PM

Riyadh

Mehdi Hechmi

HIIT (Upper Body)

07:45PM - 08:30PM

Riyadh

FELIPE PAIVA

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Monica Pajarito

HIIT (Upper Body)

08:00PM - 08:45PM

Jeddah

Ghada Khalafallah

Beginners Swimming Class

08:00PM - 08:45PM

Jeddah

Mai Alasnawy

Rounds

08:00PM - 08:45PM

Riyadh

Shayma Ayari

WIM-Water In Motion (AQUA)

08:00PM - 08:45PM

Riyadh

Sara Khaliel

FIT. Stretch

08:00PM - 08:45PM

Riyadh

Ahmed Ouertani

AQUA

08:00PM - 08:30PM

Riyadh

Yahya Kacem

R_ide

08:00PM - 08:45PM

Jeddah

Amira Toukabri

LIFT

08:00PM - 09:00PM

Riyadh

Mohammed Jawedi

FunXtional Fitness

08:00PM - 08:45PM

Jeddah

Mohamed Gabr

Beginners Swimming Class

08:00PM - 08:45PM

Jeddah

Ahmed Said

Glutes&Legs

08:00PM - 08:45PM

Riyadh

Salma Bouchlaghem

Group Induction Session

08:00PM - 08:45PM

Riyadh

Rania Ibrahim

Fighting Fit

08:15PM - 09:00PM

Riyadh

Embarka Cherni

FunXtional Fitness

08:15PM - 09:00PM

Riyadh

Mandy Carline

FunXtional Fitness

08:45PM - 09:30PM

Riyadh

Hassan Anwar

KGT Intro

08:45PM - 09:30PM

Riyadh

Haythem BenDhaou

HIIT (Full Body)

08:45PM - 09:30PM

Jeddah

Walid El Ouni

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Nagat Abdulataif

Group Induction Session

09:00PM - 09:45PM

Riyadh

Fatma Ali

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Salma Bouchlaghem

CORE45

09:00PM - 09:45PM

Riyadh

Wesam Elhendawy

HIIT (Upper Body)

09:00PM - 09:45PM

Riyadh

Monica Pajarito

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Aya Kasem

Glutes&Legs

09:15PM - 10:00PM

Riyadh

Lais Taboza

HIIT (Full Body)

09:15PM - 10:00PM

Riyadh

AMENI BEN AMOR

CORE45

09:15PM - 10:00PM

Riyadh

Ahmed Mahdi

Glutes&Legs

09:30PM - 10:15PM

Riyadh

Shayma Ayari

25February

145 Classes

KGT Intro

06:15AM - 07:00AM

Riyadh

Mohammed Abdelmawla

HIIT (Lower Body)

06:30AM - 07:15AM

Riyadh

Aya Kasem

CORE45

06:45AM - 07:30AM

Riyadh

Said Bounkoult

Pilates Reformer

07:00AM - 08:00AM

Riyadh

Esther Gabeya

CORE45

07:00AM - 07:45AM

Riyadh

Carol Reyes

Rounds

07:00AM - 07:45AM

Riyadh

Skander Gharbi

ReStretch

07:00AM - 07:45AM

Riyadh

Amnah Alharbi

Pilates Reformer

07:00AM - 08:00AM

Riyadh

Madina Othman

KGT Intro

07:15AM - 08:00AM

Jeddah

SRDAN PRAVULJAC

Group Induction Session

07:30AM - 08:15AM

Riyadh

Fatma Ali

Glutes&Legs

08:00AM - 08:45AM

Riyadh

Aya Kasem

HIIT (Upper Body)

08:00AM - 08:45AM

Jeddah

Soulaima Alqanay

Beginners Swimming Class

08:00AM - 08:45AM

Riyadh

Mustafa Bnhawy

Pilates Mat Work

08:00AM - 08:45AM

Jeddah

Rabeb Khalil

Aqua HIIT

08:15AM - 08:45AM

Riyadh

Mohammed Hathroubi

Glutes&Legs

08:30AM - 09:15AM

Riyadh

Carol Reyes

BFIT Marathon Training

08:30AM - 09:15AM

Riyadh

Amnah Alharbi

Glutes&Legs

08:30AM - 09:15AM

Riyadh

AMENI BEN AMOR

CORE45

09:00AM - 09:45AM

Jeddah

Soulaima Alqanay

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Marwa Kassem

WIM-Water In Motion (AQUA)

09:00AM - 09:45AM

Riyadh

Dina Kamel

FunXtional Fitness

09:00AM - 09:45AM

Jeddah

Hanan Althamiri

ReStretch

09:00AM - 09:45AM

Jeddah

Rohana Yrahh

HIIT (Full Body)

09:15AM - 10:00AM

Riyadh

Rafah Weis

Fighting Fit

10:00AM - 10:45AM

Riyadh

Madina Othman

Fighting Fit

10:00AM - 10:45AM

Riyadh

Khadija Idaouid Idaouid

Pilates Reformer

10:00AM - 11:00AM

Riyadh

Aya Kasem

CORE45

10:15AM - 11:00AM

Riyadh

Embarka Cherni

LIFT

10:15AM - 11:15AM

Jeddah

EUGENE YSULAN

R_ide

10:15AM - 11:00AM

Jeddah

Alanoud Alenzi

ReStretch

10:30AM - 11:15AM

Riyadh

Carol Reyes

CORE45

10:30AM - 11:15AM

Riyadh

Ibrahim Eldesoky

AQUA

10:30AM - 11:15AM

Riyadh

Rabab Othman

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Aya Kasem

Group Induction Session

11:00AM - 11:45AM

Jeddah

Joud Alghamdi

Rounds

11:00AM - 11:45AM

Riyadh

Salma Bouchlaghem

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Wesam Elhendawy

AQUA

11:00AM - 11:45AM

Riyadh

Nouf Altamimi

Rounds

11:15AM - 12:00PM

Jeddah

Raghad Alhaij

AQUA

11:15AM - 12:00PM

Jeddah

Marwa Ali

Pilates Mat Work

11:30AM - 12:15PM

Jeddah

Mariam Tikdam

FunXtional Fitness

11:30AM - 12:15PM

Riyadh

Embarka Cherni

Pilates Reformer

11:30AM - 12:30PM

Riyadh

Noura Boutraq

Group Induction Session

11:30AM - 12:15PM

Riyadh

Fatma Ali

Hatha Yoga

11:30AM - 12:30PM

Riyadh

Lana Mahrous

HIIT (Upper Body)

12:00PM - 12:45PM

Riyadh

Esther Gabeya

Hatha Yoga

12:00PM - 01:00PM

Riyadh

AMENI BEN AMOR

AQUA

12:30PM - 01:15PM

Jeddah

Mai Alasnawy

Group Induction Session

12:30PM - 01:15PM

Riyadh

Asma Ali

Glutes&Legs

01:00PM - 01:45PM

Jeddah

Ghada Khalafallah

Aqua HIIT

01:00PM - 01:45PM

Riyadh

Nagat Abdulataif

Pilates Reformer

01:00PM - 02:00PM

Jeddah

Ghada Ezzeldeen

FunXtional Fitness

01:00PM - 01:45PM

Riyadh

Raneem Rihanni

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Rania Zainalabden

LIFT

01:00PM - 02:00PM

Riyadh

Salma Bouchlaghem

AQUA

01:00PM - 01:45PM

Riyadh

Nouf Altamimi

Group Induction Session

01:00PM - 01:45PM

Riyadh

Rania Ibrahim

HIIT (Lower Body)

01:00PM - 01:45PM

Riyadh

Amal Alzamail

Beginners Swimming Class

01:15PM - 02:00PM

Riyadh

Rabab Othman

Hatha Yoga

04:00PM - 05:00PM

Riyadh

Haifa Amri

Group Induction Session

04:00PM - 04:45PM

Riyadh

Sara Akkari

FunXtional Fitness

04:00PM - 05:00PM

Jeddah

CRYSTAL CHAVEZ

Beginners Swimming Class

04:00PM - 04:45PM

Jeddah

Sherin Abdelhakim

Reformer Intro

04:00PM - 04:45PM

Jeddah

Amira Toukabri

HIIT (Upper Body)

04:00PM - 04:45PM

Riyadh

Ghada Arrar

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

CORE45

04:15PM - 05:00PM

Riyadh

Khadija Idaouid Idaouid

R_ace

04:15PM - 05:00PM

Riyadh

Fayza Samir

AQUA

04:15PM - 05:00PM

Riyadh

Hayam Hassan

Pilates Reformer

04:15PM - 05:15PM

Riyadh

Hoda Shaidam

Team Challenge

04:15PM - 05:00PM

Jeddah

EUGENE YSULAN

Vinyasa Yoga

04:15PM - 05:00PM

Jeddah

Nadine Hanach

Beginners Swimming Class

04:30PM - 05:00PM

Riyadh

Sara Khaliel

KGT Plus

04:30PM - 05:15PM

Riyadh

Nagat Abdulataif

CORE45

04:30PM - 05:15PM

Riyadh

Haythem BenDhaou

HIIT (Lower Body)

04:30PM - 05:15PM

Riyadh

Ahmed Mahdi

HIIT (Full Body)

04:30PM - 05:15PM

Jeddah

Hamdi Hamida

FunXtional Fitness

04:45PM - 05:30PM

Riyadh

Ayoub Touri

FunXtional Fitness

05:00PM - 05:45PM

Jeddah

Nadia Almograni

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Embarka Cherni

HIIT (Upper Body)

05:00PM - 05:45PM

Riyadh

Lais Taboza

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Shayma Ayari

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

AMENI BEN AMOR

Aqua HIIT

05:00PM - 05:45PM

Jeddah

Sara Elshimi

LIFT

05:00PM - 05:45PM

Jeddah

Amira Toukabri

R_ace

05:00PM - 05:45PM

Jeddah

Weam Oun

R_ide

05:00PM - 05:45PM

Riyadh

Rania Zainalabden

Group Induction Session

05:00PM - 05:45PM

Riyadh

Rawan Hadadi

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

Esther Gabeya

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Nadine Hanach

Fighting Fit

05:30PM - 06:15PM

Riyadh

Noura Boutraq

Rounds

05:30PM - 06:15PM

Riyadh

Ahmed Ouertani

FunXtional Fitness

05:30PM - 06:15PM

Riyadh

Aya Kasem

CORE45

05:30PM - 06:15PM

Riyadh

Mohammed Jawedi

Fighting Fit

05:30PM - 06:15PM

Jeddah

EUGENE YSULAN

Pilates Reformer

05:45PM - 06:45PM

Riyadh

Raneem Rihanni

AQUA

06:00PM - 06:45PM

Riyadh

Sara Khaliel

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Nisreen Mohammed

LIFT

06:00PM - 07:00PM

Riyadh

Amal Zaki

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Monica Pajarito

FunXtional Fitness

06:00PM - 06:45PM

Riyadh

Goosain Matthews

CORE45

06:15PM - 07:00PM

Riyadh

Abdullah Mossa

Aqua HIIT

06:30PM - 07:00PM

Jeddah

Sara Elshimi

Pilates Mat Work

06:30PM - 07:15PM

Riyadh

Haifa Amri

FunXtional Fitness

06:30PM - 07:15PM

Jeddah

Ghada Ezzeldeen

Hatha Yoga

06:30PM - 07:15PM

Jeddah

Amal Almohtaseb

FunXtional Fitness

06:30PM - 07:15PM

Riyadh

Ahmed Mahdi

KGT Intro

06:30PM - 07:15PM

Jeddah

Walid El Ouni

BFIT Marathon Training

06:30PM - 07:15PM

Riyadh

Ghada Arrar

R_ide

06:30PM - 07:15PM

Jeddah

Ghada Khalafallah

Pilates Reformer

06:45PM - 07:45PM

Jeddah

Rosalie Albderah

AQUA

06:45PM - 07:30PM

Jeddah

Marwa Ali

Glutes&Legs

07:00PM - 07:45PM

Riyadh

Lais Taboza

Group Induction Session

07:00PM - 07:45PM

Riyadh

Sara Akkari

HIIT (Full Body)

07:00PM - 07:45PM

Riyadh

Samah Mohammed

HIIT (Full Body)

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

Beginners Swimming Class

07:00PM - 07:45PM

Riyadh

Hayam Hassan

R_ide

07:15PM - 08:00PM

Riyadh

Khadija Idaouid Idaouid

Vinyasa Yoga

07:15PM - 08:15PM

Riyadh

Ayesha Cooper

FunXtional Fitness

07:15PM - 08:00PM

Riyadh

Amal Zaki

Rounds

07:30PM - 08:15PM

Riyadh

Oussama Serrakh

HIIT (Upper Body)

07:30PM - 08:15PM

Riyadh

Skander Gharbi

FunXtional Fitness

07:45PM - 08:30PM

Riyadh

Achref Rachdi

AQUA

07:45PM - 08:30PM

Riyadh

Mehdi Hechmi

Bounce&Burn

08:00PM - 08:45PM

Riyadh

Monica Pajarito

Beginners Swimming Class

08:00PM - 08:45PM

Riyadh

Yahya Kacem

HIIT (Upper Body)

08:00PM - 08:45PM

Jeddah

CRYSTAL CHAVEZ

CORE45

08:00PM - 08:45PM

Jeddah

Marwan Almannai

Aqua HIIT

08:00PM - 08:45PM

Jeddah

R_ide

08:00PM - 08:45PM

Jeddah

Nadia Almograni

R_ace

08:00PM - 08:45PM

Riyadh

Hoda Shaidam

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Yara Ahmed

AQUA

08:00PM - 08:45PM

Riyadh

Somia Abdelmoneim

HIIT (Lower Body)

08:00PM - 08:45PM

Riyadh

Monica Pajarito

Pilates Mat Work

08:00PM - 08:45PM

Jeddah

Sara Elshimi

FunXtional Fitness

08:30PM - 09:15PM

Riyadh

Khadija Idaouid Idaouid

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Samah Mohammed

KGT Intro

08:30PM - 09:30PM

Riyadh

Hassan Anwar

LIFT

08:30PM - 09:30PM

Riyadh

FELIPE PAIVA

HIIT (Full Body)

08:30PM - 09:15PM

Riyadh

Carlos Mario

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Lais Taboza

KGT Intro

09:00PM - 10:00PM

Riyadh

Nisreen Mohammed

ReStretch

09:15PM - 10:00PM

Riyadh

Shayma Ayari

AQUA

09:15PM - 10:00PM

Riyadh

Ahmed Algharbi

FunXtional Fitness

09:15PM - 10:00PM

Riyadh

Esther Gabeya

FunXtional Fitness

06:45AM - 07:30AM

Riyadh

Achref Rachdi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

07:15AM - 08:00AM

Jeddah

Atef JENDOUBI

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Rounds

08:00AM - 08:45AM

Riyadh

Nagat Abdulataif

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Glutes&Legs

09:00AM - 09:45AM

Jeddah

Ghada Khalafallah

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

FunXtional Fitness

09:00AM - 09:45AM

Riyadh

Lais Taboza

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

09:00AM - 09:45AM

Riyadh

FELIPE PAIVA

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Glutes&Legs

09:00AM - 09:45AM

Jeddah

Ghada Ezzeldeen

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Mat Work

10:00AM - 10:45AM

Jeddah

Ghada Khalafallah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

LIFT

10:00AM - 11:00AM

Riyadh

Nagat Abdulataif

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Vinyasa Yoga

10:00AM - 11:00AM

Riyadh

Wesam Elhendawy

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Ghada Ezzeldeen

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

AQUA

10:30AM - 11:15AM

Riyadh

Rabab Othman

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

KGT Intro

10:45AM - 11:30AM

Riyadh

FELIPE PAIVA

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Lais Taboza

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Beginners Swimming Class

11:00AM - 11:45AM

Jeddah

Mai Alasnawy

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

CORE45

11:00AM - 11:45AM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

11:15AM - 12:00PM

Jeddah

Amira Toukabri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Aqua HIIT

11:15AM - 11:45AM

Jeddah

Sherin Abdelhakim

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Pilates Mat Work

11:30AM - 12:15PM

Riyadh

Sara Khaliel

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

12:00PM - 12:45PM

Riyadh

Monica Pajarito

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Rounds

12:00PM - 12:45PM

Riyadh

Skander Gharbi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

12:00PM - 01:00PM

Riyadh

Wesam Elhendawy

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

01:00PM - 02:00PM

Riyadh

Lais Taboza

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Group Induction Session

01:00PM - 01:45PM

Riyadh

Fatma Ali

Induction session to club

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Nagat Abdulataif

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

01:00PM - 01:45PM

Riyadh

Ahmed Mahdi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

KGT Intro

01:00PM - 02:00PM

Riyadh

Mandy Carline

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

AQUA

01:00PM - 01:45PM

Riyadh

Mehdi Hechmi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

01:30PM - 02:15PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

01:30PM - 02:15PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

R_ide

02:00PM - 02:45PM

Riyadh

Monica Pajarito

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Beginners Swimming Class

02:00PM - 02:30PM

Riyadh

Sara Khaliel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

LIFT

02:00PM - 03:00PM

Riyadh

Carlos Mario

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

02:15PM - 03:15PM

Riyadh

AMENI BEN AMOR

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

ReStretch

02:30PM - 03:15PM

Jeddah

Rabeb Khalil

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT Power

02:30PM - 03:15PM

Riyadh

Amnah Alharbi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

02:30PM - 03:15PM

Riyadh

Asma Ali

Induction session to club

R_ace

02:30PM - 03:15PM

Riyadh

Nisreen Mohammed

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Fighting Fit

03:00PM - 03:45PM

Riyadh

Embarka Cherni

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

CORE30

03:15PM - 03:45PM

Riyadh

Ahmed Mahdi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Glutes&Legs

03:15PM - 04:00PM

Riyadh

Khadija Idaouid Idaouid

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Aqua HIIT

03:30PM - 04:15PM

Riyadh

Sara Khaliel

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Bounce&Burn

03:30PM - 04:15PM

Riyadh

Carol Reyes

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Fighting Fit

03:30PM - 04:15PM

Riyadh

Oussama Serrakh

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Monica Pajarito

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Bounce&Burn

04:00PM - 04:45PM

Riyadh

Khadija Idaouid Idaouid

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Bounce&Burn

04:00PM - 04:45PM

Jeddah

Marwa Kassem

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Samah Mohammed

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

AQUA

04:00PM - 04:45PM

Riyadh

Ahmed Algharbi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:00PM - 04:45PM

Jeddah

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT (Full Body)

04:00PM - 04:45PM

Riyadh

Asma Ali

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Aqua HIIT

04:00PM - 04:30PM

Riyadh

Mehdi Hechmi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

HIIT (Full Body)

04:00PM - 04:45PM

Riyadh

Amal Alzamail

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

04:15PM - 05:00PM

Riyadh

Carlos Mario

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Beginner Bounce&Burn

04:15PM - 05:00PM

Jeddah

Amira Toukabri

A beginner version of the Jumping class you all know and love. In this class we teach you the basics of the jumping fitness exercises and how to jump safely to the beat. This is still avery high…

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Yahya Kacem

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

HIIT (Full Body)

04:30PM - 05:15PM

Riyadh

Ahmed Rekik

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

04:30PM - 05:30PM

Riyadh

Amal Zaki

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT Power

05:00PM - 05:45PM

Riyadh

Embarka Cherni

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

05:00PM - 05:45PM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

LIFT

05:00PM - 06:00PM

Jeddah

Hanan Althamiri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Mandy Carline

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

LIFT

05:15PM - 06:15PM

Jeddah

Nadine Hanach

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Group Induction Session

05:30PM - 06:15PM

Riyadh

Fatma Ali

Induction session to club

Pilates Reformer

05:30PM - 06:30PM

Riyadh

Samah Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT Power

05:30PM - 06:15PM

Riyadh

Skander Gharbi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

06:00PM - 06:45PM

Riyadh

Khadija Idaouid Idaouid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Aqua HIIT

06:00PM - 06:45PM

Riyadh

Carol Reyes

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

CORE45

06:00PM - 06:45PM

Riyadh

Haythem BenDhaou

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Wesam Elhendawy

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT Power

06:00PM - 06:45PM

Riyadh

Amal Zaki

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Beginners Swimming Class

06:15PM - 07:00PM

Riyadh

Ahmed Algharbi

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

CORE45

06:30PM - 07:15PM

Jeddah

Nadia Almograni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

06:30PM - 07:30PM

Jeddah

Rabeb Khalil

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Full Body)

06:30PM - 07:15PM

Jeddah

SRDAN PRAVULJAC

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

06:30PM - 07:30PM

Jeddah

Nadine Hanach

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

07:00PM - 07:45PM

Riyadh

Samah Mohammed

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

07:00PM - 07:45PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Vinyasa Yoga

07:15PM - 08:15PM

Riyadh

AMENI BEN AMOR

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Vinyasa Yoga

07:15PM - 08:15PM

Riyadh

Wesam Elhendawy

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Pilates Reformer

07:15PM - 08:15PM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

07:45PM - 08:45PM

Riyadh

Esther Gabeya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Lower Body)

08:00PM - 08:45PM

Jeddah

Hanan Althamiri

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE30

08:00PM - 08:30PM

Jeddah

Walid El Ouni

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Aqua HIIT

08:00PM - 08:45PM

Jeddah

Mahmoud Moawad

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Glutes&Legs

08:00PM - 08:45PM

Jeddah

Marwa Kassem

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Mat Work

08:30PM - 09:15PM

Riyadh

Carol Reyes

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

08:30PM - 09:15PM

Riyadh

Hassan Anwar

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Glutes&Legs

08:30PM - 09:15PM

Riyadh

Amal Zaki

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

KGT Intro

08:45PM - 09:30PM

Jeddah

Mohamed Gabr

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

LIFT

06:15AM - 07:15AM

Riyadh

Haythem BenDhaou

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

07:00AM - 08:00AM

Riyadh

Monica Pajarito

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Carlos Mario

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

07:00AM - 07:45AM

Riyadh

Rafah Weis

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15AM - 08:00AM

Jeddah

Walid El Ouni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

07:30AM - 08:00AM

Riyadh

Mustafa Bnhawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

07:30AM - 08:30AM

Riyadh

Amnah Alharbi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

08:00AM - 08:45AM

Jeddah

Ghada Khalafallah

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Group Induction Session

08:00AM - 08:45AM

Riyadh

Sara Akkari

Induction session to club

Rounds

08:00AM - 08:45AM

Riyadh

Haifa Amri

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Glutes&Legs

08:00AM - 08:45AM

Jeddah

CRYSTAL CHAVEZ

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

FunXtional Fitness

08:15AM - 09:00AM

Riyadh

Lais Taboza

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Aqua HIIT

08:15AM - 08:45AM

Riyadh

Mohammed Hathroubi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Pilates Reformer

08:30AM - 09:30AM

Riyadh

Rafah Weis

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Fighting Fit

09:00AM - 09:45AM

Jeddah

Ashwag Alsahafi

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Ghada Khalafallah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Beginners Swimming Class

09:00AM - 09:45AM

Jeddah

Sherin Abdelhakim

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Run with Us

09:30AM - 10:15AM

Riyadh

Haifa Amri

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

Beginners Swimming Class

09:30AM - 10:00AM

Riyadh

Dina Kamel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Beginner Bounce&Burn

10:15AM - 11:00AM

Jeddah

Nadine Hanach

A beginner version of the Jumping class you all know and love. In this class we teach you the basics of the jumping fitness exercises and how to jump safely to the beat. This is still avery high…

HIIT (Upper Body)

10:15AM - 11:00AM

Jeddah

Ashwag Alsahafi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

10:15AM - 11:00AM

Riyadh

Muna Yahya

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

10:15AM - 11:15AM

Riyadh

Amal Zaki

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

CORE45

10:15AM - 11:00AM

Jeddah

Amira Toukabri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Reformer Intro

10:15AM - 11:00AM

Jeddah

CRYSTAL CHAVEZ

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

Rounds

10:30AM - 11:15AM

Riyadh

Haythem BenDhaou

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Glutes&Legs

10:30AM - 11:15AM

Riyadh

Rania Zainalabden

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

AQUA

10:30AM - 11:15AM

Riyadh

Rabab Othman

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Lais Taboza

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

11:00AM - 11:45AM

Riyadh

Sara Akkari

Induction session to club

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Yara Ahmed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

R_ide

11:15AM - 12:00PM

Jeddah

Nadia Almograni

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Pilates Reformer

11:15AM - 12:15PM

Jeddah

Amira Toukabri

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Aqua HIIT

11:15AM - 11:45AM

Jeddah

Sherin Abdelhakim

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

ReStretch

11:15AM - 12:00PM

Jeddah

Rabeb Khalil

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Pilates Mat Work

11:30AM - 12:15PM

Jeddah

Ghada Khalafallah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

CORE45

11:30AM - 12:15PM

Riyadh

Haifa Amri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

11:30AM - 12:15PM

Jeddah

Nadine Hanach

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

12:00PM - 12:45PM

Riyadh

Monica Pajarito

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Rounds

12:00PM - 12:45PM

Riyadh

Samah Mohammed

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

WIM-Water In Motion (AQUA)

12:00PM - 12:45PM

Riyadh

Dina Kamel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

ReStretch

12:00PM - 12:45PM

Riyadh

Amnah Alharbi

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

FunXtional Fitness

01:00PM - 01:45PM

Jeddah

Soulaima Alqanay

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Mat Work

01:00PM - 01:45PM

Riyadh

Nagat Abdulataif

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Glutes&Legs

01:00PM - 01:45PM

Riyadh

Yara Ahmed

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT (Full Body)

01:00PM - 01:45PM

Jeddah

Hanan Althamiri

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

01:15PM - 02:00PM

Riyadh

Monica Pajarito

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

01:15PM - 02:00PM

Riyadh

Rabab Othman

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Glutes&Legs

02:00PM - 02:45PM

Riyadh

Lais Taboza

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

AQUA

02:00PM - 02:45PM

Jeddah

Mahmoud Moawad

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

R_ide

02:00PM - 02:45PM

Riyadh

Raneem Rihanni

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Wesam Elhendawy

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Glutes&Legs

02:30PM - 03:15PM

Riyadh

Noura Boutraq

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT (Full Body)

02:30PM - 03:15PM

Jeddah

Marwan Almannai

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

03:00PM - 03:45PM

Riyadh

Samah Mohammed

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

03:00PM - 04:00PM

Riyadh

AMENI BEN AMOR

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

03:00PM - 03:45PM

Riyadh

Rania Zainalabden

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Lower Body)

03:00PM - 03:45PM

Riyadh

Amal Alzamail

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Fighting Fit

03:30PM - 04:15PM

Riyadh

Shayma Ayari

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Group Induction Session

03:30PM - 04:15PM

Riyadh

Fatma Ali

Induction session to club

FunXtional Fitness

03:30PM - 04:15PM

Riyadh

FELIPE PAIVA

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

LIFT

03:30PM - 04:30PM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

03:30PM - 04:30PM

Riyadh

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

04:00PM - 04:45PM

Riyadh

Khadija Idaouid Idaouid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Run with Us

04:00PM - 04:45PM

Jeddah

Marwa Kassem

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

LIFT

04:00PM - 05:00PM

Jeddah

Mariam Tikdam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Fayza Samir

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Ghada Arrar

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Rounds

04:15PM - 05:00PM

Riyadh

Mohammed Jawedi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

04:15PM - 05:00PM

Jeddah

Amal Almohtaseb

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

R_ide

04:15PM - 05:00PM

Jeddah

Alanoud Alenzi

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Fighting Fit

04:15PM - 05:00PM

Jeddah

Raghad Alhaij

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

AQUA

04:15PM - 05:00PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE30

04:30PM - 05:00PM

Riyadh

Carol Reyes

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Rounds

04:30PM - 05:15PM

Riyadh

Nagat Abdulataif

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Beginners Swimming Class

04:30PM - 05:15PM

Riyadh

Yahya Kacem

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

HIIT (Upper Body)

04:30PM - 05:15PM

Riyadh

Goosain Matthews

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Intro

04:30PM - 05:15PM

Jeddah

Mohamed Gabr

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

FunXtional Fitness

04:45PM - 05:30PM

Riyadh

Esther Gabeya

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

05:00PM - 06:00PM

Riyadh

Embarka Cherni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

AQUA

05:00PM - 05:45PM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

05:00PM - 05:45PM

Riyadh

Raneem Rihanni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

05:00PM - 05:30PM

Riyadh

Amal Zaki

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Lower Body)

05:00PM - 05:45PM

Riyadh

Aya Kasem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Mat Work

05:15PM - 06:00PM

Jeddah

Nadine Hanach

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Rounds

05:15PM - 06:00PM

Jeddah

Soulaima Alqanay

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Full Body)

05:15PM - 06:00PM

Jeddah

EUGENE YSULAN

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

05:15PM - 06:00PM

Riyadh

Skander Gharbi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Be Yoga

05:15PM - 06:00PM

Jeddah

Amal Almohtaseb

Mindfulness is “the practice of presence”, it is “to be present”, it is “to be”. This Yoga class has a gentle approach, where the Yoga postures are hold in comfort zone allowing the breath flow…

FunXtional Fitness

05:15PM - 06:00PM

Jeddah

Ghada Ezzeldeen

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

AQUA

05:30PM - 06:15PM

Riyadh

Sara Khaliel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Rounds

05:30PM - 06:15PM

Riyadh

Achref Rachdi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Glutes&Legs

06:00PM - 06:45PM

Riyadh

Nagat Abdulataif

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

CORE30

06:00PM - 06:30PM

Riyadh

Ahmed Rekik

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Hoda Shaidam

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

R_ide

06:00PM - 06:45PM

Riyadh

Nisreen Mohammed

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Group Induction Session

06:00PM - 06:45PM

Riyadh

Rawan Hadadi

Induction session to club

Beginners Swimming Class

06:00PM - 06:45PM

Riyadh

Ahmed Algharbi

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Hatha Yoga

06:00PM - 07:00PM

Riyadh

AMENI BEN AMOR

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

ReStretch

06:15PM - 07:00PM

Riyadh

Khadija Idaouid Idaouid

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT (Upper Body)

06:15PM - 07:00PM

Riyadh

Achref Rachdi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE30

06:15PM - 06:45PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Aqua HIIT

06:30PM - 07:15PM

Jeddah

EUGENE YSULAN

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Fighting Fit

06:30PM - 07:15PM

Jeddah

Mariam Tikdam

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Group Induction Session

06:30PM - 07:15PM

Jeddah

Joud Alghamdi

Induction session to club

Pilates Reformer

06:30PM - 07:30PM

Riyadh

Noura Boutraq

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Fighting Fit

06:30PM - 07:15PM

Jeddah

Hamdi Hamida

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

BFIT Marathon Training

06:30PM - 07:15PM

Riyadh

Ghada Arrar

12 weeks of preparation to get you race ready for the Riyadh marathon

Beginners Swimming Class

06:45PM - 07:45PM

Jeddah

Sherin Abdelhakim

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

R_ace

06:45PM - 07:30PM

Jeddah

Rosalie Albderah

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

KGT Intro

06:45PM - 07:30PM

Jeddah

Rabeb Khalil

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Rounds

06:45PM - 07:30PM

Jeddah

Raghad Alhaij

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Esther Gabeya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

R_ace

07:00PM - 07:45PM

Riyadh

Carol Reyes

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Hassan Anwar

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Ahmed Mahdi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Beginners Swimming Class

07:00PM - 07:45PM

Riyadh

Hayam Hassan

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Glutes&Legs

07:15PM - 08:00PM

Riyadh

Embarka Cherni

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

LIFT

07:15PM - 08:15PM

Riyadh

Salma Bouchlaghem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Beginners Swimming Class

07:30PM - 08:00PM

Riyadh

Sara Khaliel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

FunXtional Fitness

07:30PM - 08:15PM

Riyadh

Goosain Matthews

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

07:30PM - 08:15PM

Riyadh

Aya Kasem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

07:45PM - 08:30PM

Riyadh

Ahmed Ouertani

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

07:45PM - 08:30PM

Riyadh

Mehdi Hechmi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Fighting Fit

08:00PM - 08:45PM

Riyadh

Summer Abdel Galil

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

ReStretch

08:00PM - 08:45PM

Jeddah

Marwa Kassem

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

CORE45

08:00PM - 08:45PM

Riyadh

Noura Boutraq

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Group Induction Session

08:00PM - 08:45PM

Riyadh

Fatma Ali

Induction session to club

HIIT Power

08:00PM - 08:45PM

Riyadh

Bobur Khasanaov

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

08:00PM - 08:45PM

Jeddah

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

08:00PM - 08:45PM

Jeddah

Ahmed Said

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

08:00PM - 08:45PM

Jeddah

Raghad Alhaij

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

R_ide

08:00PM - 08:45PM

Riyadh

Summer Abdel Galil

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Rounds

08:30PM - 09:15PM

Riyadh

Abdullah Mossa

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Rounds

08:30PM - 09:15PM

Riyadh

Salma Bouchlaghem

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Lower Body)

08:30PM - 09:15PM

Riyadh

Goosain Matthews

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

08:45PM - 09:30PM

Jeddah

SRDAN PRAVULJAC

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

09:00PM - 09:45PM

Riyadh

Shayma Ayari

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

09:00PM - 09:45PM

Riyadh

Carlos Mario

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Vinyasa Yoga

09:00PM - 10:00PM

Riyadh

Wesam Elhendawy

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

AQUA

09:00PM - 09:45PM

Riyadh

Ahmed Algharbi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

09:00PM - 10:00PM

Riyadh

AMENI BEN AMOR

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

09:15PM - 10:00PM

Riyadh

Esther Gabeya

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Full Body)

09:15PM - 10:00PM

Riyadh

Nisreen Mohammed

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

06:30AM - 07:15AM

Riyadh

Mohammed Abdelmawla

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

06:45AM - 07:30AM

Riyadh

Khadija Idaouid Idaouid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

06:45AM - 07:30AM

Riyadh

Said Bounkoult

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Amal Zaki

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

KGT Intro

07:15AM - 08:00AM

Riyadh

Skander Gharbi

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

HIIT (Full Body)

07:15AM - 08:00AM

Jeddah

Marwan Almannai

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

08:00AM - 09:00AM

Jeddah

Mariam Tikdam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Rounds

08:00AM - 08:45AM

Riyadh

Khadija Idaouid Idaouid

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

08:00AM - 08:45AM

Riyadh

Muna Yahya

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

KGT Intro

08:00AM - 09:00AM

Riyadh

Amnah Alharbi

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

AQUA

08:00AM - 08:30AM

Riyadh

Mohammed Hathroubi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Rabeb Khalil

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

R_ide

09:15AM - 10:00AM

Jeddah

Soulaima Alqanay

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

AQUA

09:15AM - 10:00AM

Jeddah

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Vinyasa Yoga

09:30AM - 10:15AM

Jeddah

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

LIFT

09:30AM - 10:30AM

Riyadh

Carol Reyes

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

10:00AM - 11:00AM

Jeddah

Nadine Hanach

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

10:00AM - 11:00AM

Riyadh

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

10:00AM - 10:45AM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

10:00AM - 11:00AM

Riyadh

Muna Yahya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

10:00AM - 10:45AM

Riyadh

Sara Akkari

Induction session to club

CORE45

10:00AM - 10:45AM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:00AM - 10:45AM

Riyadh

Amal Zaki

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Beginners Swimming Class

10:00AM - 10:45AM

Riyadh

Rabab Othman

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Fighting Fit

10:15AM - 11:00AM

Jeddah

Rabeb Khalil

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

HIIT (Upper Body)

10:15AM - 11:00AM

Jeddah

CRYSTAL CHAVEZ

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

WIM-Water In Motion (AQUA)

10:15AM - 11:00AM

Jeddah

Sara Elshimi

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Glutes&Legs

10:30AM - 11:15AM

Jeddah

Soulaima Alqanay

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

10:30AM - 11:30AM

Riyadh

Yara Ahmed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Lower Body)

10:45AM - 11:30AM

Riyadh

Ibrahim Eldesoky

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Esther Gabeya

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Vinyasa Yoga

11:00AM - 12:00PM

Riyadh

Haifa Amri

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

HIIT (Full Body)

11:00AM - 11:45AM

Jeddah

Nadia Almograni

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

11:00AM - 11:45AM

Riyadh

Ayesha Cooper

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

AQUA

11:00AM - 11:45AM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Beginners Swimming Class

11:15AM - 12:00PM

Jeddah

Sherin Abdelhakim

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Pilates Mat Work

11:15AM - 12:00PM

Jeddah

Rosalie Albderah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

ReStretch

11:30AM - 12:15PM

Jeddah

Nadine Hanach

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Pilates Mat Work

11:30AM - 12:15PM

Riyadh

Rania Zainalabden

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

11:30AM - 12:15PM

Riyadh

Esther Gabeya

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

12:15PM - 01:00PM

Riyadh

Aya Kasem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

12:30PM - 01:15PM

Riyadh

Rawan Hadadi

Induction session to club

Glutes&Legs

12:30PM - 01:15PM

Riyadh

Samah Mohammed

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Rounds

12:30PM - 01:15PM

Riyadh

Rafah Weis

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

KGT Intro

12:30PM - 01:30PM

Riyadh

Amal Alzamail

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Group Induction Session

12:45PM - 01:30PM

Riyadh

Sara Akkari

Induction session to club

R_ide

01:00PM - 01:45PM

Riyadh

Khadija Idaouid Idaouid

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Beginners Swimming Class

01:00PM - 01:30PM

Riyadh

Dina Kamel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Vinyasa Yoga

01:00PM - 01:45PM

Jeddah

Amal Almohtaseb

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

AQUA

01:00PM - 01:45PM

Riyadh

Rabab Othman

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

01:00PM - 01:45PM

Jeddah

Marwa Kassem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

ReStretch

01:15PM - 01:45PM

Riyadh

Amal Zaki

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT Power

01:30PM - 02:15PM

Riyadh

Rania Zainalabden

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

01:30PM - 02:30PM

Riyadh

Rafah Weis

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Full Body)

01:45PM - 02:30PM

Riyadh

Haifa Amri

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Mat Work

02:00PM - 02:45PM

Riyadh

Rania Zainalabden

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Esther Gabeya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Upper Body)

02:00PM - 02:45PM

Riyadh

Yara Ahmed

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Beginners Swimming Class

02:00PM - 02:30PM

Riyadh

Nouf Altamimi

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

CORE30

02:15PM - 02:45PM

Riyadh

Noura Boutraq

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

R_ide

02:30PM - 03:15PM

Riyadh

Carol Reyes

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

R_ide

02:30PM - 03:15PM

Jeddah

Weam Oun

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Fighting Fit

02:30PM - 03:15PM

Jeddah

Walid El Ouni

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Raneem Rihanni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

03:00PM - 04:00PM

Riyadh

Nagat Abdulataif

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

FunXtional Fitness

03:00PM - 03:45PM

Riyadh

Amal Alzamail

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Reformer Intro

03:15PM - 04:00PM

Riyadh

Noura Boutraq

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

Pilates Reformer

03:15PM - 04:15PM

Riyadh

Hala Benmoussa

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Aqua HIIT

03:30PM - 04:15PM

Riyadh

Sara Khaliel

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

R_ide

03:30PM - 04:15PM

Riyadh

Hoda Shaidam

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

FunXtional Fitness

03:45PM - 04:30PM

Riyadh

Achref Rachdi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

LIFT

03:45PM - 04:45PM

Riyadh

Ahmed Rekik

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

03:45PM - 04:45PM

Riyadh

Lais Taboza

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

AMENI BEN AMOR

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Hatha Yoga

04:00PM - 04:45PM

Jeddah

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

Aqua HIIT

04:00PM - 04:30PM

Jeddah

Marwa Ali

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Group Induction Session

04:00PM - 04:45PM

Jeddah

Joud Alghamdi

Induction session to club

Glutes&Legs

04:00PM - 04:45PM

Riyadh

Ghada Arrar

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:00PM - 04:45PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Fighting Fit

04:15PM - 05:00PM

Riyadh

Fayza Samir

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Pilates Reformer

04:15PM - 05:15PM

Jeddah

Ghada Khalafallah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

04:15PM - 05:00PM

Jeddah

EUGENE YSULAN

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Aqua HIIT

04:15PM - 04:45PM

Jeddah

Mariam Tikdam

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

FunXtional Fitness

04:30PM - 05:15PM

Jeddah

SRDAN PRAVULJAC

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE30

04:30PM - 05:00PM

Riyadh

Hala Benmoussa

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

Monica Pajarito

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

CORE45

05:00PM - 05:45PM

Riyadh

Embarka Cherni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Glutes&Legs

05:00PM - 05:45PM

Jeddah

CRYSTAL CHAVEZ

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Reformer Intro

05:00PM - 05:45PM

Jeddah

Ghada Ezzeldeen

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

HIIT (Lower Body)

05:00PM - 05:45PM

Jeddah

Rania Hussein

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Aqua Mind

05:00PM - 05:45PM

Jeddah

Amal Almohtaseb

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Skander Gharbi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Lower Body)

05:15PM - 06:00PM

Riyadh

Lais Taboza

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Mat Work

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

05:15PM - 06:00PM

Jeddah

Marwa Kassem

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Group Induction Session

05:15PM - 06:00PM

Riyadh

Fatma Ali

Induction session to club

Beginner Bounce&Burn

05:30PM - 06:15PM

Riyadh

Noura Boutraq

A beginner version of the Jumping class you all know and love. In this class we teach you the basics of the jumping fitness exercises and how to jump safely to the beat. This is still avery high…

LIFT

05:30PM - 06:30PM

Riyadh

Ayoub Touri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Embarka Cherni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

06:00PM - 06:45PM

Riyadh

Lais Taboza

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Aqua Mind

06:00PM - 06:45PM

Riyadh

Carol Reyes

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

KGT Intro

06:00PM - 06:45PM

Riyadh

Cesar Montano

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Pilates Mat Work

06:00PM - 06:45PM

Riyadh

Hoda Shaidam

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Rounds

06:00PM - 06:45PM

Riyadh

Madina Othman

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

06:15PM - 07:00PM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Rounds

06:15PM - 07:00PM

Riyadh

Goosain Matthews

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

BFIT Marathon Training

06:15PM - 07:00PM

Riyadh

Raneem Rihanni

12 weeks of preparation to get you race ready for the Riyadh marathon

Run with Us

06:30PM - 07:15PM

Riyadh

Monica Pajarito

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

LIFT

06:30PM - 07:30PM

Jeddah

Ghada Khalafallah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

R_ace

06:30PM - 07:15PM

Jeddah

Ashwag Alsahafi

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

LIFT

06:30PM - 07:30PM

Riyadh

Shayma Ayari

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Rounds

06:30PM - 07:15PM

Riyadh

Abdullah Mossa

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

06:30PM - 07:30PM

Jeddah

Rohana Yrahh

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Beginner Bounce&Burn

06:30PM - 07:15PM

Jeddah

Amira Toukabri

A beginner version of the Jumping class you all know and love. In this class we teach you the basics of the jumping fitness exercises and how to jump safely to the beat. This is still avery high…

CORE45

06:30PM - 07:15PM

Jeddah

Rania Hussein

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:30PM - 07:15PM

Jeddah

Atef JENDOUBI

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Group Induction Session

06:30PM - 07:15PM

Riyadh

Rawan Hadadi

Induction session to club

Rounds

06:30PM - 07:15PM

Riyadh

Summer Abdel Galil

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

R_ide

06:30PM - 07:15PM

Riyadh

Aya Kasem

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Vinyasa Yoga

07:00PM - 08:00PM

Riyadh

AMENI BEN AMOR

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Rounds

07:00PM - 07:45PM

Riyadh

Ahmed Mahdi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

07:15PM - 08:00PM

Riyadh

Lais Taboza

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

07:15PM - 08:00PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

07:15PM - 08:15PM

Riyadh

Wesam Elhendawy

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Fighting Fit

07:15PM - 08:00PM

Riyadh

Madina Othman

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Beginners Swimming Class

07:15PM - 07:45PM

Riyadh

Somia Abdelmoneim

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

ReStretch

07:30PM - 08:15PM

Riyadh

Ghada Arrar

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

AQUA

07:30PM - 08:15PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

07:30PM - 08:00PM

Riyadh

Ahmed Algharbi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

07:30PM - 08:00PM

Riyadh

Mehdi Hechmi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

HIIT (Upper Body)

07:45PM - 08:30PM

Riyadh

FELIPE PAIVA

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Monica Pajarito

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Upper Body)

08:00PM - 08:45PM

Jeddah

Ghada Khalafallah

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Beginners Swimming Class

08:00PM - 08:45PM

Jeddah

Mai Alasnawy

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Rounds

08:00PM - 08:45PM

Riyadh

Shayma Ayari

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

WIM-Water In Motion (AQUA)

08:00PM - 08:45PM

Riyadh

Sara Khaliel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

FIT. Stretch

08:00PM - 08:45PM

Riyadh

Ahmed Ouertani

Fascia integrated training combined with stretching. A scientific approach to fascia basic release techniques aiming to decrease overall tension in the muscle-skeletal structure. Your mobility will…

AQUA

08:00PM - 08:30PM

Riyadh

Yahya Kacem

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

R_ide

08:00PM - 08:45PM

Jeddah

Amira Toukabri

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

LIFT

08:00PM - 09:00PM

Riyadh

Mohammed Jawedi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

FunXtional Fitness

08:00PM - 08:45PM

Jeddah

Mohamed Gabr

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Beginners Swimming Class

08:00PM - 08:45PM

Jeddah

Ahmed Said

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Glutes&Legs

08:00PM - 08:45PM

Riyadh

Salma Bouchlaghem

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Group Induction Session

08:00PM - 08:45PM

Riyadh

Rania Ibrahim

Induction session to club

Fighting Fit

08:15PM - 09:00PM

Riyadh

Embarka Cherni

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

FunXtional Fitness

08:15PM - 09:00PM

Riyadh

Mandy Carline

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

08:45PM - 09:30PM

Riyadh

Hassan Anwar

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

KGT Intro

08:45PM - 09:30PM

Riyadh

Haythem BenDhaou

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

HIIT (Full Body)

08:45PM - 09:30PM

Jeddah

Walid El Ouni

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Nagat Abdulataif

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

09:00PM - 09:45PM

Riyadh

Fatma Ali

Induction session to club

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Salma Bouchlaghem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

09:00PM - 09:45PM

Riyadh

Wesam Elhendawy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Upper Body)

09:00PM - 09:45PM

Riyadh

Monica Pajarito

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

09:15PM - 10:00PM

Riyadh

Lais Taboza

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT (Full Body)

09:15PM - 10:00PM

Riyadh

AMENI BEN AMOR

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

09:15PM - 10:00PM

Riyadh

Ahmed Mahdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Glutes&Legs

09:30PM - 10:15PM

Riyadh

Shayma Ayari

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

KGT Intro

06:15AM - 07:00AM

Riyadh

Mohammed Abdelmawla

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

HIIT (Lower Body)

06:30AM - 07:15AM

Riyadh

Aya Kasem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

06:45AM - 07:30AM

Riyadh

Said Bounkoult

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

07:00AM - 08:00AM

Riyadh

Esther Gabeya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

07:00AM - 07:45AM

Riyadh

Carol Reyes

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Rounds

07:00AM - 07:45AM

Riyadh

Skander Gharbi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

ReStretch

07:00AM - 07:45AM

Riyadh

Amnah Alharbi

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Pilates Reformer

07:00AM - 08:00AM

Riyadh

Madina Othman

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

KGT Intro

07:15AM - 08:00AM

Jeddah

SRDAN PRAVULJAC

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Group Induction Session

07:30AM - 08:15AM

Riyadh

Fatma Ali

Induction session to club

Glutes&Legs

08:00AM - 08:45AM

Riyadh

Aya Kasem

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT (Upper Body)

08:00AM - 08:45AM

Jeddah

Soulaima Alqanay

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Beginners Swimming Class

08:00AM - 08:45AM

Riyadh

Mustafa Bnhawy

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Pilates Mat Work

08:00AM - 08:45AM

Jeddah

Rabeb Khalil

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Aqua HIIT

08:15AM - 08:45AM

Riyadh

Mohammed Hathroubi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Glutes&Legs

08:30AM - 09:15AM

Riyadh

Carol Reyes

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

BFIT Marathon Training

08:30AM - 09:15AM

Riyadh

Amnah Alharbi

12 weeks of preparation to get you race ready for the Riyadh marathon

Glutes&Legs

08:30AM - 09:15AM

Riyadh

AMENI BEN AMOR

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

CORE45

09:00AM - 09:45AM

Jeddah

Soulaima Alqanay

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Marwa Kassem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

WIM-Water In Motion (AQUA)

09:00AM - 09:45AM

Riyadh

Dina Kamel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

FunXtional Fitness

09:00AM - 09:45AM

Jeddah

Hanan Althamiri

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

ReStretch

09:00AM - 09:45AM

Jeddah

Rohana Yrahh

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT (Full Body)

09:15AM - 10:00AM

Riyadh

Rafah Weis

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Fighting Fit

10:00AM - 10:45AM

Riyadh

Madina Othman

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Fighting Fit

10:00AM - 10:45AM

Riyadh

Khadija Idaouid Idaouid

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Pilates Reformer

10:00AM - 11:00AM

Riyadh

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

10:15AM - 11:00AM

Riyadh

Embarka Cherni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

10:15AM - 11:15AM

Jeddah

EUGENE YSULAN

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

R_ide

10:15AM - 11:00AM

Jeddah

Alanoud Alenzi

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

ReStretch

10:30AM - 11:15AM

Riyadh

Carol Reyes

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

CORE45

10:30AM - 11:15AM

Riyadh

Ibrahim Eldesoky

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

10:30AM - 11:15AM

Riyadh

Rabab Othman

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

11:00AM - 11:45AM

Jeddah

Joud Alghamdi

Induction session to club

Rounds

11:00AM - 11:45AM

Riyadh

Salma Bouchlaghem

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Wesam Elhendawy

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

11:00AM - 11:45AM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Rounds

11:15AM - 12:00PM

Jeddah

Raghad Alhaij

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

11:15AM - 12:00PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

11:30AM - 12:15PM

Jeddah

Mariam Tikdam

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

11:30AM - 12:15PM

Riyadh

Embarka Cherni

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

11:30AM - 12:30PM

Riyadh

Noura Boutraq

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

11:30AM - 12:15PM

Riyadh

Fatma Ali

Induction session to club

Hatha Yoga

11:30AM - 12:30PM

Riyadh

Lana Mahrous

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

HIIT (Upper Body)

12:00PM - 12:45PM

Riyadh

Esther Gabeya

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Hatha Yoga

12:00PM - 01:00PM

Riyadh

AMENI BEN AMOR

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

AQUA

12:30PM - 01:15PM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Group Induction Session

12:30PM - 01:15PM

Riyadh

Asma Ali

Induction session to club

Glutes&Legs

01:00PM - 01:45PM

Jeddah

Ghada Khalafallah

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Aqua HIIT

01:00PM - 01:45PM

Riyadh

Nagat Abdulataif

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Pilates Reformer

01:00PM - 02:00PM

Jeddah

Ghada Ezzeldeen

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

01:00PM - 01:45PM

Riyadh

Raneem Rihanni

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Rania Zainalabden

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

01:00PM - 02:00PM

Riyadh

Salma Bouchlaghem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

AQUA

01:00PM - 01:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Group Induction Session

01:00PM - 01:45PM

Riyadh

Rania Ibrahim

Induction session to club

HIIT (Lower Body)

01:00PM - 01:45PM

Riyadh

Amal Alzamail

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Beginners Swimming Class

01:15PM - 02:00PM

Riyadh

Rabab Othman

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Hatha Yoga

04:00PM - 05:00PM

Riyadh

Haifa Amri

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

Group Induction Session

04:00PM - 04:45PM

Riyadh

Sara Akkari

Induction session to club

FunXtional Fitness

04:00PM - 05:00PM

Jeddah

CRYSTAL CHAVEZ

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Beginners Swimming Class

04:00PM - 04:45PM

Jeddah

Sherin Abdelhakim

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Reformer Intro

04:00PM - 04:45PM

Jeddah

Amira Toukabri

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

HIIT (Upper Body)

04:00PM - 04:45PM

Riyadh

Ghada Arrar

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

04:15PM - 05:00PM

Riyadh

Khadija Idaouid Idaouid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

R_ace

04:15PM - 05:00PM

Riyadh

Fayza Samir

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

AQUA

04:15PM - 05:00PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

04:15PM - 05:15PM

Riyadh

Hoda Shaidam

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Team Challenge

04:15PM - 05:00PM

Jeddah

EUGENE YSULAN

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Vinyasa Yoga

04:15PM - 05:00PM

Jeddah

Nadine Hanach

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Beginners Swimming Class

04:30PM - 05:00PM

Riyadh

Sara Khaliel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

KGT Plus

04:30PM - 05:15PM

Riyadh

Nagat Abdulataif

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

CORE45

04:30PM - 05:15PM

Riyadh

Haythem BenDhaou

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Lower Body)

04:30PM - 05:15PM

Riyadh

Ahmed Mahdi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

04:30PM - 05:15PM

Jeddah

Hamdi Hamida

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

04:45PM - 05:30PM

Riyadh

Ayoub Touri

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

05:00PM - 05:45PM

Jeddah

Nadia Almograni

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Embarka Cherni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Upper Body)

05:00PM - 05:45PM

Riyadh

Lais Taboza

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Shayma Ayari

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

AMENI BEN AMOR

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Aqua HIIT

05:00PM - 05:45PM

Jeddah

Sara Elshimi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

LIFT

05:00PM - 05:45PM

Jeddah

Amira Toukabri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

R_ace

05:00PM - 05:45PM

Jeddah

Weam Oun

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

R_ide

05:00PM - 05:45PM

Riyadh

Rania Zainalabden

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Group Induction Session

05:00PM - 05:45PM

Riyadh

Rawan Hadadi

Induction session to club

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

Esther Gabeya

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Nadine Hanach

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Fighting Fit

05:30PM - 06:15PM

Riyadh

Noura Boutraq

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Rounds

05:30PM - 06:15PM

Riyadh

Ahmed Ouertani

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

05:30PM - 06:15PM

Riyadh

Aya Kasem

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

05:30PM - 06:15PM

Riyadh

Mohammed Jawedi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Fighting Fit

05:30PM - 06:15PM

Jeddah

EUGENE YSULAN

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Pilates Reformer

05:45PM - 06:45PM

Riyadh

Raneem Rihanni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

06:00PM - 06:45PM

Riyadh

Sara Khaliel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

06:00PM - 07:00PM

Riyadh

Amal Zaki

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Monica Pajarito

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

06:00PM - 06:45PM

Riyadh

Goosain Matthews

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

06:15PM - 07:00PM

Riyadh

Abdullah Mossa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Aqua HIIT

06:30PM - 07:00PM

Jeddah

Sara Elshimi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Pilates Mat Work

06:30PM - 07:15PM

Riyadh

Haifa Amri

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

06:30PM - 07:15PM

Jeddah

Ghada Ezzeldeen

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Hatha Yoga

06:30PM - 07:15PM

Jeddah

Amal Almohtaseb

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

FunXtional Fitness

06:30PM - 07:15PM

Riyadh

Ahmed Mahdi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

KGT Intro

06:30PM - 07:15PM

Jeddah

Walid El Ouni

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

BFIT Marathon Training

06:30PM - 07:15PM

Riyadh

Ghada Arrar

12 weeks of preparation to get you race ready for the Riyadh marathon

R_ide

06:30PM - 07:15PM

Jeddah

Ghada Khalafallah

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Pilates Reformer

06:45PM - 07:45PM

Jeddah

Rosalie Albderah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

06:45PM - 07:30PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Glutes&Legs

07:00PM - 07:45PM

Riyadh

Lais Taboza

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Group Induction Session

07:00PM - 07:45PM

Riyadh

Sara Akkari

Induction session to club

HIIT (Full Body)

07:00PM - 07:45PM

Riyadh

Samah Mohammed

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Beginners Swimming Class

07:00PM - 07:45PM

Riyadh

Hayam Hassan

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

R_ide

07:15PM - 08:00PM

Riyadh

Khadija Idaouid Idaouid

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Vinyasa Yoga

07:15PM - 08:15PM

Riyadh

Ayesha Cooper

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

FunXtional Fitness

07:15PM - 08:00PM

Riyadh

Amal Zaki

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

07:30PM - 08:15PM

Riyadh

Oussama Serrakh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Upper Body)

07:30PM - 08:15PM

Riyadh

Skander Gharbi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

07:45PM - 08:30PM

Riyadh

Achref Rachdi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

AQUA

07:45PM - 08:30PM

Riyadh

Mehdi Hechmi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Bounce&Burn

08:00PM - 08:45PM

Riyadh

Monica Pajarito

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Beginners Swimming Class

08:00PM - 08:45PM

Riyadh

Yahya Kacem

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

HIIT (Upper Body)

08:00PM - 08:45PM

Jeddah

CRYSTAL CHAVEZ

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

08:00PM - 08:45PM

Jeddah

Marwan Almannai

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Aqua HIIT

08:00PM - 08:45PM

Jeddah

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

R_ide

08:00PM - 08:45PM

Jeddah

Nadia Almograni

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

R_ace

08:00PM - 08:45PM

Riyadh

Hoda Shaidam

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Yara Ahmed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

08:00PM - 08:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT (Lower Body)

08:00PM - 08:45PM

Riyadh

Monica Pajarito

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Mat Work

08:00PM - 08:45PM

Jeddah

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

08:30PM - 09:15PM

Riyadh

Khadija Idaouid Idaouid

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Samah Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

KGT Intro

08:30PM - 09:30PM

Riyadh

Hassan Anwar

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

LIFT

08:30PM - 09:30PM

Riyadh

FELIPE PAIVA

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

08:30PM - 09:15PM

Riyadh

Carlos Mario

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Lais Taboza

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

KGT Intro

09:00PM - 10:00PM

Riyadh

Nisreen Mohammed

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

ReStretch

09:15PM - 10:00PM

Riyadh

Shayma Ayari

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

AQUA

09:15PM - 10:00PM

Riyadh

Ahmed Algharbi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FunXtional Fitness

09:15PM - 10:00PM

Riyadh

Esther Gabeya

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Train Differently

New

Be Yoga

JEDDAH
Open to all fitness levels.
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Be Yoga

Open to all fitness levels.
JEDDAH

Mindfulness is “the practice of presence”, it is “to be present”, it is “to be”. This Yoga class has a gentle approach, where the Yoga postures are hold in comfort zone allowing the breath flow normally and calmly. It is a great class for energetic recovery, to practice concentration, to calm down the nervous system, or simply to relax. “Be” stays also for beginners; no excuses, everyone can Be Yoga.

New

Aqua Babes

JEDDAH
Open to all fitness levels.
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Aqua Babes

Open to all fitness levels.
JEDDAH

Don’t be misguided by the name. Our babes are our aqua fan community that love this class. This low-impact workout is performed in shallow water and is designed to improve joint stability, coordination, heart health and strength. The class will incorporate cardio and strength using water aqua noodles and flotation devices.

New

Beginners Swimming

JEDDAH
Open to all fitness levels.
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Beginners Swimming

Open to all fitness levels.
JEDDAH

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to progress you will need to buy Swimming PT to improve.

New

Bounce & Burn

JEDDAH
Open to all fitness levels.
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Bounce & Burn

Open to all fitness levels.
JEDDAH

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense, demanding but also very engaging and fun. Jump!

New

Core

JEDDAH
Open to all fitness levels.
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Core

Open to all fitness levels.
JEDDAH

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst toning the mid section. GX Studio

New

Dance

JEDDAH
Open to all fitness levels.
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Dance

Open to all fitness levels.
JEDDAH

We dance! It is the movement for the joy of movement. Non-stop dancing on the floor. Follow the vibe, let your body and soul flow into the rhythm. Your heart will smile because the tons of good vibes this class brings to you. And be careful it is contagious and as the song says, you may end up dancing on the ceiling!

New

Fighting Fit

JEDDAH
Open to all fitness levels.
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Fighting Fit

Open to all fitness levels.
JEDDAH

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination, as well as define those finer muscles in your upper and lower body. You get rid of stress, you rip your body, you shape your mind. Ready? Fight!

New

FunXtional

JEDDAH
This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
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FunXtional

This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
JEDDAH

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional. Using a wide range of equipment in methodical rounds we can help to improve your body’s functionality and also sculpt and tone your muscles thoroughly.

New

Glutes&Legs

JEDDAH
Open to all fitness levels.
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Glutes&Legs

Open to all fitness levels.
JEDDAH

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the Booty Burn after this class. Suitable for all fitness levels.

New

HIIT Full body Lower body Upper body Power

JEDDAH
Open to all fitness levels.
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HIIT Full body Lower body Upper body Power

Open to all fitness levels.
JEDDAH

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. During these classes we combine resistance training with cardio and different levels of plyometric moves to improve your strength and power. Are you ready for the challenge?

New

Lift

JEDDAH
Open to all fitness levels.
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Lift

Open to all fitness levels.
JEDDAH

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and aesthetic goals. If strong and fit is your goal, book today! Please, arrive 15 min early for this class due to induction and weights safety protocol.

New

Pilates Intro

JEDDAH
Open to all fitness levels.
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Pilates Intro

Open to all fitness levels.
JEDDAH

It is a gentle way to get ready for the true Pilates technique. This class points on increasing postural and breathing awareness. It is holistic targeting the full body and mind; works on concentration and precision while executing the exercises. It prepares for our Mat Work program which is more intense. Besides, Pilates intro is perfect for those who need to restart training after different conditions, as for instance, common back pain, pregnancy, physical therapy period, decreased lungs capacity, etc.

New

Pilates Mat Work

JEDDAH
Open to all fitness levels.
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Pilates Mat Work

Open to all fitness levels.
JEDDAH

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic range of motion. The 35 exercises on the mat were coded aiming to prepare the person for daily tasks in an upright position, increasing the possibilities of movement and functional physical condition.

New

Pilates Reformer

JEDDAH
Open to all fitness levels.
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Pilates Reformer

Open to all fitness levels.
JEDDAH

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different from Mat Pilates and both complement each other greatly. The Universal Reformer machine can be adjusted to suit your individual’s need and also gives a better level of perception of the own body in movement.

New

R_ace

JEDDAH
Open to all fitness levels.
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R_ace

Open to all fitness levels.
JEDDAH

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in where to conserve, attack, sprint, escape from the peloton. High demand of Endurance and Strength boosting your metabolism for hours.

New

R_ide

JEDDAH
Open to all fitness levels.
Explore more

R_ide

Open to all fitness levels.
JEDDAH

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types of work that combine Endurance, Strength and smart Recovery moments to allow you to get the best of the experience.

New

ReStretch

JEDDAH
Open to all fitness levels.
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ReStretch

Open to all fitness levels.
JEDDAH

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and postures to create an overall sensation of lengthening, lightness and relaxation. Great recovery class and for those who want to get rid of the tensions accumulated throughout the day.

New

Rounds

JEDDAH
Suitable for seniors, beginners and those taking an active rest day.
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Rounds

Suitable for seniors, beginners and those taking an active rest day.
JEDDAH

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy bag, to excite and challenge you. Alternating between boxing rounds and boxing drills finishing up with a full body burn out. Get in the ring!

New

Run With Us

JEDDAH
Open to all fitness levels.
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Run With Us

Open to all fitness levels.
JEDDAH

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on the treadmills, cross-trainers and the running track all designed to help you run better. Use this as an introduction to running or to perfect your running skills.

New

Team Challenge

JEDDAH
Open to all fitness levels.
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Team Challenge

Open to all fitness levels.
JEDDAH

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness challenge. The challenge will differ from class to class but one thing is for sure, it will always be lots of fun!

New

Vinyasa Yoga

JEDDAH
Open to all fitness levels.
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Vinyasa Yoga

Open to all fitness levels.
JEDDAH

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists, backbends and if the level of the participants permits, for adapted inversions. Practice ends with cooling down poses which allows final relaxation and recovery. Finish off your practice with a deep 15 min Yoga Nidra session (the yogi's sleep).

New

WIM - Water In Motion (AQUA)

JEDDAH
Open to all fitness levels.
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WIM - Water In Motion (AQUA)

Open to all fitness levels.
JEDDAH

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award for Contribution to the Aquatic Industry this program is a blast. And now you have it in our pools exclusively for you! This aqua class works at a faster pace and therefore more suitable to those members who are confident in the water and can swim. Not suitable for beginners. Have all the usual aqua fun but to a choreographed routine that we build upon week by week as we improve and become fitter. Intermediate/Advanced levels only.