Pilates Mat Work
09:00AM - 10:00AM
Jeddah
Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…
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09:00AM - 10:00AM
Jeddah
Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…
09:00AM - 10:00AM
Riyadh
Full Body toning class using various weights including barbells and dumbells. Suitable for intermediate and advanced fitness levels. Please arrive 15 mins early for this class due to induction and…
10:00AM - 10:45AM
Jeddah
Be part of the newest club within a club and get active as an Aqua Babe! This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or…
10:15AM - 11:00AM
Riyadh
11:00AM - 11:45AM
Riyadh
WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…
11:00AM - 11:45AM
Jeddah
Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…
01:00PM - 02:00PM
Jeddah
Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…
01:15PM - 02:15PM
Riyadh
04:30PM - 05:15PM
Jeddah
Not just your average HIIT Class - Think high speed intervals on the treadmills mixed with plyometric exercises (burpees/slam balls...etc), this class is not for the faint hearted, it's a high energy,…
05:00PM - 05:45PM
Riyadh
Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…
05:45PM - 06:30PM
Jeddah
Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…
07:00PM - 07:30PM
Riyadh
Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…
07:00PM - 07:45PM
Riyadh
FunXtional Training
08:30PM - 09:15PM
Jeddah
FunXtional Training
09:30PM - 10:15PM
Jeddah
ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…
08:30AM - 09:15AM
Jeddah
Full Body HIIT
09:00AM - 09:45AM
Riyadh
09:00AM - 09:45AM
Riyadh
WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…
09:30AM - 10:30AM
Jeddah
Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…
10:00AM - 10:45AM
Riyadh
Booty Camp
10:00AM - 10:45AM
Riyadh
Circuit Box
11:00AM - 11:30AM
Riyadh
Abs Blast is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture…
11:00AM - 11:45AM
Jeddah
WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…
12:00PM - 12:45PM
Jeddah
Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…
01:00PM - 01:45PM
Jeddah
01:00PM - 01:45PM
Riyadh
Full Body HIIT
04:30PM - 05:30PM
Jeddah
Full Body toning class using various weights including barbells and dumbells. Suitable for intermediate and advanced fitness levels. Please arrive 15 mins early for this class due to induction and…
04:30PM - 05:15PM
Riyadh
05:00PM - 05:30PM
Riyadh
Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…
05:00PM - 05:45PM
Riyadh
Full Body HIIT
05:45PM - 06:30PM
Jeddah
Full Body HIIT
05:45PM - 06:30PM
Jeddah
Circuit Box
07:00PM - 07:30PM
Jeddah
Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…
07:00PM - 07:45PM
Riyadh
Booty Camp
07:00PM - 07:45PM
Riyadh
FunXtional Training
07:15PM - 07:45PM
Jeddah
Abs Blast is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture…
08:30PM - 09:15PM
Jeddah
Booty Camp
09:00PM - 09:30PM
Riyadh
Abs Blast is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture…
09:45PM - 10:30PM
Jeddah
Circuit Box
07:00AM - 08:00AM
Jeddah
Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…
08:30AM - 09:15AM
Jeddah
Get ready for the ultimate HIIT challenge with the upper body in mind. Bring your A game for this class as it's go hard or go home! Suitable for intermediate & advanced fitness levels.
09:00AM - 09:45AM
Riyadh
Get ready for the ultimate HIIT challenge with the upper body in mind. Bring your A game for this class as it's go hard or go home! Suitable for intermediate & advanced fitness levels.
09:30AM - 10:00AM
Jeddah
Abs Blast is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture…
10:00AM - 10:30AM
Jeddah
Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…
10:00AM - 10:45AM
Riyadh
Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…
10:30AM - 11:15AM
Jeddah
FunXtional Training
10:30AM - 11:15AM
Jeddah
A beginner version of the Jumping class you all know and love. In this class we teach you the basics of the jumping fitness exercises and how to jump safely to the beat. This is still avery high…
11:00AM - 11:30AM
Riyadh
Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…
11:20AM - 12:20PM
Jeddah
Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…
12:30PM - 01:15PM
Riyadh
01:00PM - 01:45PM
Jeddah
Booty Camp
01:15PM - 02:00PM
Riyadh
Get ready for the ultimate HIIT challenge with the upper body in mind. Bring your A game for this class as it's go hard or go home! Suitable for intermediate & advanced fitness levels.
02:15PM - 02:45PM
Riyadh
Abs Blast is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture…
04:30PM - 05:15PM
Riyadh
WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…
04:30PM - 05:15PM
Jeddah
Be part of the newest club within a club and get active as an Aqua Babe! This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or…
04:30PM - 05:15PM
Jeddah
ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…
05:00PM - 05:45PM
Riyadh
Get ready for the ultimate HIIT challenge with the upper body in mind. Bring your A game for this class as it's go hard or go home! Suitable for intermediate & advanced fitness levels.
05:00PM - 05:45PM
Riyadh
Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…
05:45PM - 06:30PM
Jeddah
Get ready for the ultimate HIIT challenge with the upper body in mind. Bring your A game for this class as it's go hard or go home! Suitable for intermediate & advanced fitness levels.
07:00PM - 07:45PM
Riyadh
Jumping Fitness
07:00PM - 07:45PM
Riyadh
Circuit Box
07:15PM - 07:45PM
Jeddah
Enhance your body's natural healing capacity through gentle, specialised stretching of the connective tissue, or fascia that surrounds the muscles and organs. This is a great class for all those…
08:30PM - 09:15PM
Jeddah
Circuit Box
08:45PM - 09:45PM
Riyadh
Candle Light Yoga
08:30AM - 09:15AM
Jeddah
Get ready for the ultimate HIIT challenge with the lower body in mind. Bring your A game for this class as it's go hard or go home! Suitable for intermediate & advanced fitness levels.
09:00AM - 09:45AM
Riyadh
Get ready for the ultimate HIIT challenge with the lower body in mind. Bring your A game for this class as it's go hard or go home! Suitable for intermediate & advanced fitness levels.
09:30AM - 10:15AM
Jeddah
Circuit Box
09:45AM - 10:30AM
Jeddah
Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…
10:00AM - 10:45AM
Riyadh
Jumping Fitness
11:00AM - 11:30AM
Riyadh
Abs Blast is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture…
11:00AM - 11:30AM
Riyadh
Enhance your body's natural healing capacity through gentle, specialised stretching of the connective tissue, or fascia that surrounds the muscles and organs. This is a great class for all those…
11:00AM - 11:45AM
Jeddah
A high-intensity, full-body workout that burns calories after you leave the studio. The class incorporates full body dynamic movements to push your limits using dumbbells, varied intervals, and…
11:30AM - 12:15PM
Jeddah
Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…
01:00PM - 01:45PM
Jeddah
WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…
01:00PM - 01:45PM
Riyadh
Circuit Box
01:00PM - 01:45PM
Riyadh
Get ready for the ultimate HIIT challenge with the lower body in mind. Bring your A game for this class as it's go hard or go home! Suitable for intermediate & advanced fitness levels.
01:00PM - 01:45PM
Jeddah
Circuit Box
02:00PM - 02:30PM
Riyadh
Enhance your body's natural healing capacity through gentle, specialised stretching of the connective tissue, or fascia that surrounds the muscles and organs. This is a great class for all those…
02:00PM - 02:30PM
Riyadh
Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…
04:00PM - 04:45PM
Riyadh
Be part of the newest club within a club and get active as an Aqua Babe! This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or…
04:30PM - 05:30PM
Jeddah
Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…
04:30PM - 05:15PM
Jeddah
Circuit Box
05:00PM - 05:45PM
Riyadh
05:00PM - 05:45PM
Riyadh
Circuit Box
05:45PM - 06:30PM
Jeddah
FunXtional Training
05:45PM - 06:30PM
Jeddah
Get ready for the ultimate HIIT challenge with the lower body in mind. Bring your A game for this class as it's go hard or go home! Suitable for intermediate & advanced fitness levels.
07:00PM - 08:00PM
Riyadh
Full Body toning class using various weights including barbells and dumbells. Suitable for intermediate and advanced fitness levels. Please arrive 15 mins early for this class due to induction and…
07:15PM - 07:45PM
Jeddah
Abs Blast is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture…
08:30PM - 09:30PM
Jeddah
Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…
08:30PM - 09:15PM
Jeddah
Be part of the newest club within a club and get active as an Aqua Babe! This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or…
08:45PM - 09:30PM
Riyadh
Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…
09:00PM - 09:45PM
Jeddah
Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…