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Today

21May

15 Classes

Morning

Pilates Mat Work

09:00AM - 10:00AM

Jeddah

Eugene Ysulen

LIFT

09:00AM - 10:00AM

Riyadh

Amnah Alharbi

Aqua Babes

10:00AM - 10:45AM

Jeddah

Mai Alasnawy

Spinning

10:15AM - 11:00AM

Riyadh

Amandeep Dhillon

WIM - Water In Motion (AQUA)

11:00AM - 11:45AM

Riyadh

Fayza Samir

Team Challenge

11:00AM - 11:45AM

Jeddah

Nadine Hanach

Lunch - Time

Pilates Reformer

01:00PM - 02:00PM

Jeddah

Eugene Ysulen

Pilates

01:15PM - 02:15PM

Riyadh

Siwar Bouray

HIIT Power

04:30PM - 05:15PM

Jeddah

Cynthia Diagne

Evening

Team Challenge

05:00PM - 05:45PM

Riyadh

Amandeep Dhillon

Run With Us

05:45PM - 06:30PM

Jeddah

Nadine Hanach

Beginners Swimming Class

07:00PM - 07:30PM

Riyadh

Salma Mamdouh

FunXtional Training

07:00PM - 07:45PM

Riyadh

Siwar Bouray

FunXtional Training

08:30PM - 09:15PM

Jeddah

Cynthia Diagne

ABS45

09:30PM - 10:15PM

Jeddah

Cynthia Diagne

Tomorrow

22May

24 Classes

Full Body HIIT

08:30AM - 09:15AM

Jeddah

Eugene Ysulen

Spinning

09:00AM - 09:45AM

Riyadh

Muna Yahya

WIM - Water In Motion (AQUA)

09:00AM - 09:45AM

Riyadh

Fayza Samir

Pilates Reformer

09:30AM - 10:30AM

Jeddah

Eugene Ysulen

Booty Camp

10:00AM - 10:45AM

Riyadh

Amandeep Dhillon

Circuit Box

10:00AM - 10:45AM

Riyadh

Amnah Alharbi

Abs Blast

11:00AM - 11:30AM

Riyadh

Muna Yahya

WIM - Water In Motion (AQUA)

11:00AM - 11:45AM

Jeddah

Sara Elshimi

Run With Us

12:00PM - 12:45PM

Jeddah

Nadine Hanach

Spinning

01:00PM - 01:45PM

Jeddah

Rohana Yrahh

Full Body HIIT

01:00PM - 01:45PM

Riyadh

Amnah Alharbi

LIFT

04:30PM - 05:30PM

Jeddah

Rohana Yrahh

Spinning

04:30PM - 05:15PM

Riyadh

Amandeep Dhillon

Beginners Swimming Class

05:00PM - 05:30PM

Riyadh

Salma Mamdouh

Full Body HIIT

05:00PM - 05:45PM

Riyadh

Siwar Bouray

Full Body HIIT

05:45PM - 06:30PM

Jeddah

Aya Salem

Circuit Box

05:45PM - 06:30PM

Jeddah

Cynthia Diagne

Beginners Swimming Class

07:00PM - 07:30PM

Jeddah

Mai Alasnawy

Booty Camp

07:00PM - 07:45PM

Riyadh

Siwar Bouray

FunXtional Training

07:00PM - 07:45PM

Riyadh

Siwar Bouray

Abs Blast

07:15PM - 07:45PM

Jeddah

Rohana Yrahh

Booty Camp

08:30PM - 09:15PM

Jeddah

Aya Salem

Abs Blast

09:00PM - 09:30PM

Riyadh

Siwar Bouray

Circuit Box

09:45PM - 10:30PM

Jeddah

Cynthia Diagne

23May

25 Classes

Pilates Mat Work

07:00AM - 08:00AM

Jeddah

Eugene Ysulen

HIIT (Upper Body)

08:30AM - 09:15AM

Jeddah

Rohana Yrahh

HIIT (Upper Body)

09:00AM - 09:45AM

Riyadh

Muna Yahya

Abs Blast

09:30AM - 10:00AM

Jeddah

Rohana Yrahh

Beginners Swimming Class

10:00AM - 10:30AM

Jeddah

Sara Elshimi

Team Challenge

10:00AM - 10:45AM

Riyadh

Amandeep Dhillon

FunXtional Training

10:30AM - 11:15AM

Jeddah

Nadine Hanach

Beginner Bounce&Burn

10:30AM - 11:15AM

Jeddah

Rohana Yrahh

Beginners Swimming Class

11:00AM - 11:30AM

Riyadh

Fayza Samir

Pilates Reformer

11:20AM - 12:20PM

Jeddah

Eugene Ysulen

Spinning

12:30PM - 01:15PM

Riyadh

Fayza Samir

Booty Camp

01:00PM - 01:45PM

Jeddah

Aya Salem

HIIT (Upper Body)

01:15PM - 02:00PM

Riyadh

Amnah Alharbi

Abs Blast

02:15PM - 02:45PM

Riyadh

Amandeep Dhillon

WIM - Water In Motion (AQUA)

04:30PM - 05:15PM

Riyadh

Salma Mamdouh

Aqua Babes

04:30PM - 05:15PM

Jeddah

Mai Alasnawy

ABS45

04:30PM - 05:15PM

Jeddah

Aya Salem

HIIT (Upper Body)

05:00PM - 05:45PM

Riyadh

Siwar Bouray

Run With Us

05:00PM - 05:45PM

Riyadh

Amnah Alharbi

HIIT (Upper Body)

05:45PM - 06:30PM

Jeddah

Cynthia Diagne

Jumping Fitness

07:00PM - 07:45PM

Riyadh

Mina Hadzic

Circuit Box

07:00PM - 07:45PM

Riyadh

Amandeep Dhillon

Stretch & Release

07:15PM - 07:45PM

Jeddah

Aya Salem

Circuit Box

08:30PM - 09:15PM

Jeddah

Cynthia Diagne

Candle Light Yoga

08:45PM - 09:45PM

Riyadh

Mina Hadzic

24May

28 Classes

HIIT (Lower Body)

08:30AM - 09:15AM

Jeddah

Rohana Yrahh

HIIT (Lower Body)

09:00AM - 09:45AM

Riyadh

Amandeep Dhillon

Circuit Box

09:30AM - 10:15AM

Jeddah

Rohana Yrahh

Team Challenge

09:45AM - 10:30AM

Jeddah

Nadine Hanach

Jumping Fitness

10:00AM - 10:45AM

Riyadh

Mina Hadzic

Abs Blast

11:00AM - 11:30AM

Riyadh

Muna Yahya

Stretch & Release

11:00AM - 11:30AM

Riyadh

Amandeep Dhillon

Cardio Spin

11:00AM - 11:45AM

Jeddah

Rohana Yrahh

Run With Us

11:30AM - 12:15PM

Jeddah

Nadine Hanach

WIM - Water In Motion (AQUA)

01:00PM - 01:45PM

Jeddah

Sara Elshimi

Circuit Box

01:00PM - 01:45PM

Riyadh

Siwar Bouray

HIIT (Lower Body)

01:00PM - 01:45PM

Riyadh

Mina Hadzic

Circuit Box

01:00PM - 01:45PM

Jeddah

Cynthia Diagne

Stretch & Release

02:00PM - 02:30PM

Riyadh

Muna Yahya

Beginners Swimming Class

02:00PM - 02:30PM

Riyadh

Fayza Samir

Aqua Babes

04:00PM - 04:45PM

Riyadh

Fayza Samir

Pilates Reformer

04:30PM - 05:30PM

Jeddah

Eugene Ysulen

Circuit Box

04:30PM - 05:15PM

Jeddah

Cynthia Diagne

Spinning

05:00PM - 05:45PM

Riyadh

Muna Yahya

Circuit Box

05:00PM - 05:45PM

Riyadh

Siwar Bouray

FunXtional Training

05:45PM - 06:30PM

Jeddah

Cynthia Diagne

HIIT (Lower Body)

05:45PM - 06:30PM

Jeddah

Aya Salem

LIFT

07:00PM - 08:00PM

Riyadh

Amnah Alharbi

Abs Blast

07:15PM - 07:45PM

Jeddah

Aya Salem

Pilates Mat Work

08:30PM - 09:30PM

Jeddah

Eugene Ysulen

Aqua Babes

08:30PM - 09:15PM

Jeddah

Mai Alasnawy

Team Challenge

08:45PM - 09:30PM

Riyadh

Amnah Alharbi

Team Challenge

09:00PM - 09:45PM

Jeddah

Aya Salem

Pilates Mat Work

09:00AM - 10:00AM

Jeddah

Eugene Ysulen

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

LIFT

09:00AM - 10:00AM

Riyadh

Amnah Alharbi

Full Body toning class using various weights including barbells and dumbells. Suitable for intermediate and advanced fitness levels. Please arrive 15 mins early for this class due to induction and…

Aqua Babes

10:00AM - 10:45AM

Jeddah

Mai Alasnawy

Be part of the newest club within a club and get active as an Aqua Babe! This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or…

Spinning

10:15AM - 11:00AM

Riyadh

Amandeep Dhillon

WIM - Water In Motion (AQUA)

11:00AM - 11:45AM

Riyadh

Fayza Samir

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Team Challenge

11:00AM - 11:45AM

Jeddah

Nadine Hanach

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Pilates Reformer

01:00PM - 02:00PM

Jeddah

Eugene Ysulen

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates

01:15PM - 02:15PM

Riyadh

Siwar Bouray

HIIT Power

04:30PM - 05:15PM

Jeddah

Cynthia Diagne

Not just your average HIIT Class - Think high speed intervals on the treadmills mixed with plyometric exercises (burpees/slam balls...etc), this class is not for the faint hearted, it's a high energy,…

Team Challenge

05:00PM - 05:45PM

Riyadh

Amandeep Dhillon

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Run With Us

05:45PM - 06:30PM

Jeddah

Nadine Hanach

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

Beginners Swimming Class

07:00PM - 07:30PM

Riyadh

Salma Mamdouh

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

FunXtional Training

07:00PM - 07:45PM

Riyadh

Siwar Bouray

FunXtional Training

FunXtional Training

08:30PM - 09:15PM

Jeddah

Cynthia Diagne

FunXtional Training

ABS45

09:30PM - 10:15PM

Jeddah

Cynthia Diagne

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Full Body HIIT

08:30AM - 09:15AM

Jeddah

Eugene Ysulen

Full Body HIIT

Spinning

09:00AM - 09:45AM

Riyadh

Muna Yahya

WIM - Water In Motion (AQUA)

09:00AM - 09:45AM

Riyadh

Fayza Samir

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Pilates Reformer

09:30AM - 10:30AM

Jeddah

Eugene Ysulen

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Booty Camp

10:00AM - 10:45AM

Riyadh

Amandeep Dhillon

Booty Camp

Circuit Box

10:00AM - 10:45AM

Riyadh

Amnah Alharbi

Circuit Box

Abs Blast

11:00AM - 11:30AM

Riyadh

Muna Yahya

Abs Blast is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture…

WIM - Water In Motion (AQUA)

11:00AM - 11:45AM

Jeddah

Sara Elshimi

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Run With Us

12:00PM - 12:45PM

Jeddah

Nadine Hanach

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

Spinning

01:00PM - 01:45PM

Jeddah

Rohana Yrahh

Full Body HIIT

01:00PM - 01:45PM

Riyadh

Amnah Alharbi

Full Body HIIT

LIFT

04:30PM - 05:30PM

Jeddah

Rohana Yrahh

Full Body toning class using various weights including barbells and dumbells. Suitable for intermediate and advanced fitness levels. Please arrive 15 mins early for this class due to induction and…

Spinning

04:30PM - 05:15PM

Riyadh

Amandeep Dhillon

Beginners Swimming Class

05:00PM - 05:30PM

Riyadh

Salma Mamdouh

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Full Body HIIT

05:00PM - 05:45PM

Riyadh

Siwar Bouray

Full Body HIIT

Full Body HIIT

05:45PM - 06:30PM

Jeddah

Aya Salem

Full Body HIIT

Circuit Box

05:45PM - 06:30PM

Jeddah

Cynthia Diagne

Circuit Box

Beginners Swimming Class

07:00PM - 07:30PM

Jeddah

Mai Alasnawy

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Booty Camp

07:00PM - 07:45PM

Riyadh

Siwar Bouray

Booty Camp

FunXtional Training

07:00PM - 07:45PM

Riyadh

Siwar Bouray

FunXtional Training

Abs Blast

07:15PM - 07:45PM

Jeddah

Rohana Yrahh

Abs Blast is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture…

Booty Camp

08:30PM - 09:15PM

Jeddah

Aya Salem

Booty Camp

Abs Blast

09:00PM - 09:30PM

Riyadh

Siwar Bouray

Abs Blast is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture…

Circuit Box

09:45PM - 10:30PM

Jeddah

Cynthia Diagne

Circuit Box

Pilates Mat Work

07:00AM - 08:00AM

Jeddah

Eugene Ysulen

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Upper Body)

08:30AM - 09:15AM

Jeddah

Rohana Yrahh

Get ready for the ultimate HIIT challenge with the upper body in mind. Bring your A game for this class as it's go hard or go home! Suitable for intermediate & advanced fitness levels.

HIIT (Upper Body)

09:00AM - 09:45AM

Riyadh

Muna Yahya

Get ready for the ultimate HIIT challenge with the upper body in mind. Bring your A game for this class as it's go hard or go home! Suitable for intermediate & advanced fitness levels.

Abs Blast

09:30AM - 10:00AM

Jeddah

Rohana Yrahh

Abs Blast is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture…

Beginners Swimming Class

10:00AM - 10:30AM

Jeddah

Sara Elshimi

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Team Challenge

10:00AM - 10:45AM

Riyadh

Amandeep Dhillon

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

FunXtional Training

10:30AM - 11:15AM

Jeddah

Nadine Hanach

FunXtional Training

Beginner Bounce&Burn

10:30AM - 11:15AM

Jeddah

Rohana Yrahh

A beginner version of the Jumping class you all know and love. In this class we teach you the basics of the jumping fitness exercises and how to jump safely to the beat. This is still avery high…

Beginners Swimming Class

11:00AM - 11:30AM

Riyadh

Fayza Samir

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Pilates Reformer

11:20AM - 12:20PM

Jeddah

Eugene Ysulen

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Spinning

12:30PM - 01:15PM

Riyadh

Fayza Samir

Booty Camp

01:00PM - 01:45PM

Jeddah

Aya Salem

Booty Camp

HIIT (Upper Body)

01:15PM - 02:00PM

Riyadh

Amnah Alharbi

Get ready for the ultimate HIIT challenge with the upper body in mind. Bring your A game for this class as it's go hard or go home! Suitable for intermediate & advanced fitness levels.

Abs Blast

02:15PM - 02:45PM

Riyadh

Amandeep Dhillon

Abs Blast is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture…

WIM - Water In Motion (AQUA)

04:30PM - 05:15PM

Riyadh

Salma Mamdouh

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Aqua Babes

04:30PM - 05:15PM

Jeddah

Mai Alasnawy

Be part of the newest club within a club and get active as an Aqua Babe! This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or…

ABS45

04:30PM - 05:15PM

Jeddah

Aya Salem

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Upper Body)

05:00PM - 05:45PM

Riyadh

Siwar Bouray

Get ready for the ultimate HIIT challenge with the upper body in mind. Bring your A game for this class as it's go hard or go home! Suitable for intermediate & advanced fitness levels.

Run With Us

05:00PM - 05:45PM

Riyadh

Amnah Alharbi

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

HIIT (Upper Body)

05:45PM - 06:30PM

Jeddah

Cynthia Diagne

Get ready for the ultimate HIIT challenge with the upper body in mind. Bring your A game for this class as it's go hard or go home! Suitable for intermediate & advanced fitness levels.

Jumping Fitness

07:00PM - 07:45PM

Riyadh

Mina Hadzic

Jumping Fitness

Circuit Box

07:00PM - 07:45PM

Riyadh

Amandeep Dhillon

Circuit Box

Stretch & Release

07:15PM - 07:45PM

Jeddah

Aya Salem

Enhance your body's natural healing capacity through gentle, specialised stretching of the connective tissue, or fascia that surrounds the muscles and organs. This is a great class for all those…

Circuit Box

08:30PM - 09:15PM

Jeddah

Cynthia Diagne

Circuit Box

Candle Light Yoga

08:45PM - 09:45PM

Riyadh

Mina Hadzic

Candle Light Yoga

HIIT (Lower Body)

08:30AM - 09:15AM

Jeddah

Rohana Yrahh

Get ready for the ultimate HIIT challenge with the lower body in mind. Bring your A game for this class as it's go hard or go home! Suitable for intermediate & advanced fitness levels.

HIIT (Lower Body)

09:00AM - 09:45AM

Riyadh

Amandeep Dhillon

Get ready for the ultimate HIIT challenge with the lower body in mind. Bring your A game for this class as it's go hard or go home! Suitable for intermediate & advanced fitness levels.

Circuit Box

09:30AM - 10:15AM

Jeddah

Rohana Yrahh

Circuit Box

Team Challenge

09:45AM - 10:30AM

Jeddah

Nadine Hanach

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Jumping Fitness

10:00AM - 10:45AM

Riyadh

Mina Hadzic

Jumping Fitness

Abs Blast

11:00AM - 11:30AM

Riyadh

Muna Yahya

Abs Blast is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture…

Stretch & Release

11:00AM - 11:30AM

Riyadh

Amandeep Dhillon

Enhance your body's natural healing capacity through gentle, specialised stretching of the connective tissue, or fascia that surrounds the muscles and organs. This is a great class for all those…

Cardio Spin

11:00AM - 11:45AM

Jeddah

Rohana Yrahh

A high-intensity, full-body workout that burns calories after you leave the studio. The class incorporates full body dynamic movements to push your limits using dumbbells, varied intervals, and…

Run With Us

11:30AM - 12:15PM

Jeddah

Nadine Hanach

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

WIM - Water In Motion (AQUA)

01:00PM - 01:45PM

Jeddah

Sara Elshimi

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Circuit Box

01:00PM - 01:45PM

Riyadh

Siwar Bouray

Circuit Box

HIIT (Lower Body)

01:00PM - 01:45PM

Riyadh

Mina Hadzic

Get ready for the ultimate HIIT challenge with the lower body in mind. Bring your A game for this class as it's go hard or go home! Suitable for intermediate & advanced fitness levels.

Circuit Box

01:00PM - 01:45PM

Jeddah

Cynthia Diagne

Circuit Box

Stretch & Release

02:00PM - 02:30PM

Riyadh

Muna Yahya

Enhance your body's natural healing capacity through gentle, specialised stretching of the connective tissue, or fascia that surrounds the muscles and organs. This is a great class for all those…

Beginners Swimming Class

02:00PM - 02:30PM

Riyadh

Fayza Samir

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Aqua Babes

04:00PM - 04:45PM

Riyadh

Fayza Samir

Be part of the newest club within a club and get active as an Aqua Babe! This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or…

Pilates Reformer

04:30PM - 05:30PM

Jeddah

Eugene Ysulen

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Circuit Box

04:30PM - 05:15PM

Jeddah

Cynthia Diagne

Circuit Box

Spinning

05:00PM - 05:45PM

Riyadh

Muna Yahya

Circuit Box

05:00PM - 05:45PM

Riyadh

Siwar Bouray

Circuit Box

FunXtional Training

05:45PM - 06:30PM

Jeddah

Cynthia Diagne

FunXtional Training

HIIT (Lower Body)

05:45PM - 06:30PM

Jeddah

Aya Salem

Get ready for the ultimate HIIT challenge with the lower body in mind. Bring your A game for this class as it's go hard or go home! Suitable for intermediate & advanced fitness levels.

LIFT

07:00PM - 08:00PM

Riyadh

Amnah Alharbi

Full Body toning class using various weights including barbells and dumbells. Suitable for intermediate and advanced fitness levels. Please arrive 15 mins early for this class due to induction and…

Abs Blast

07:15PM - 07:45PM

Jeddah

Aya Salem

Abs Blast is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture…

Pilates Mat Work

08:30PM - 09:30PM

Jeddah

Eugene Ysulen

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Aqua Babes

08:30PM - 09:15PM

Jeddah

Mai Alasnawy

Be part of the newest club within a club and get active as an Aqua Babe! This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or…

Team Challenge

08:45PM - 09:30PM

Riyadh

Amnah Alharbi

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Team Challenge

09:00PM - 09:45PM

Jeddah

Aya Salem

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Train Differently

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Spinning

JEDDAH
Open to all fitness levels.
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Spinning

Open to all fitness levels.
JEDDAH

A high intensity, full body workout that burns calories even after you leave the club! This class incorporates full body dynamic movements to push your limits using dumbbells, varied intervals, and multi-directional movements which help develop more cardiovascular conditioning and functional strength.

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Therapeutic Yoga

JEDDAH
Open to all fitness levels.
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Therapeutic Yoga

Open to all fitness levels.
JEDDAH

These yoga classes are gentle and include yoga poses modified to an individual’s needs, expect slow controlled movements and sequences to help build strength and improve your breathing pattern. Finish the class with a relaxing guided meditation. This class is perfect for beginners or anyone in need of a recovery session.

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Yoga Flow

JEDDAH
Open to all fitness levels.
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Yoga Flow

Open to all fitness levels.
JEDDAH

60 minutes of fast paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists, backbends with an opportunity for inversions. We finish the practise with Savasana which is a meditative posture, the pose of total relaxation.

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Boxing

JEDDAH
Open to all fitness levels.
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Boxing

Open to all fitness levels.
JEDDAH

A class that encompasses the technical aspects of boxing with core strengthening exercises. Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. This class is typically taught in 3-minute rounds with a warm up, cool down and core section. The ultimate way to get fighting fit!

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Aqua Fit

JEDDAH
Open to all fitness levels.
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Aqua Fit

Open to all fitness levels.
JEDDAH

This low-impact class is performed in shallow water and is designed to improve joint stability, coordination, heart health and strength. The class will incorporate cardio and strength using water dumbbells, aqua mitts, and flotation devices.

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HIIT

JEDDAH
Open to all fitness levels.
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HIIT

Open to all fitness levels.
JEDDAH

Get ready to workout like never before with this full body workout. The class is a rigorous interval training sequence with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. During the class we combine resistance training with plyometric moves to improve your strength and power. Are you ready for the challenge?

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B_Fit Bootcamp

JEDDAH
Open to all fitness levels.
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B_Fit Bootcamp

Open to all fitness levels.
JEDDAH

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. With a new workout every week, sometimes working in teams, small groups or competing against the ultimate person – yourself, we push participants harder they’d typically push themselves. B_Fit Bootcamp mixes hard work with camaraderie. Get ready to experience the 3 F’s – Friends, Fitness & Fun!

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Piloxing

JEDDAH
This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
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Piloxing

This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
JEDDAH

A fusion class of Boxing and Pilates. Boxing combinations and drills provide the strength and power element to the class, Pilates provides the intense core section.

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Pilates

JEDDAH
Open to all fitness levels.
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Pilates

Open to all fitness levels.
JEDDAH

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.

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Pilates Reformer

JEDDAH
Open to all fitness levels.
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Pilates Reformer

Open to all fitness levels.
JEDDAH

All reformer classes are 45 minutes and is fantastic way to improve strength and flexibility. Using the Pilates Reformer machine you will work on balance, alignment, core strength and muscle tone. This unique strength building full body workout is different from Mat Pilates. The reformer machine can be adjusted to suit your individual strength and flexibility.

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Afro Dance

JEDDAH
Open to all fitness levels.
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Afro Dance

Open to all fitness levels.
JEDDAH

African dance incorporates fun, fancy footwork with full body movements set to the high energy drum rhythms of West Africa.

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AGC (Abs, Glutes, Core)

JEDDAH
Open to all fitness levels.
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AGC (Abs, Glutes, Core)

Open to all fitness levels.
JEDDAH

AGC will strengthen and challenge your core and booty whilst working your cardiovascular fitness. Using free weights, booty bands and various props we guide you through a workout designed to enhance and sculpt your curves.

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Fighting Fit

JEDDAH
Open to all fitness levels.
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Fighting Fit

Open to all fitness levels.
JEDDAH

A martial arts inspired, fast paced class uses various punching and kicking combinations to really ramp up the energy in this high intensity class. Fighting Fit lives up to it’s name and sends calories running for cover. We challenge you to be fitter and stronger – do you accept?

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Abs Blast

JEDDAH
Open to all fitness levels.
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Abs Blast

Open to all fitness levels.
JEDDAH

A 30 minute highly intensive HIIT based session with a focus on the abdominal, back and obliques. A complete core workout!

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Lift

JEDDAH
Open to all fitness levels.
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Lift

Open to all fitness levels.
JEDDAH

A full body barbell based toning class specifically designed to help you get lean and toned. Our fantastic instructors and specifically proven exercises will help you achieve your aesthetic goals. If strong and fit is your goal, book today!

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Step Up

JEDDAH
Open to all fitness levels.
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Step Up

Open to all fitness levels.
JEDDAH

Step into action with this classic step class workout. Your class will start with a warm up followed by a choreographed routines on the step with a cooldown at the end.

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Hi-Lo

JEDDAH
Open to all fitness levels.
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Hi-Lo

Open to all fitness levels.
JEDDAH

A high cardio but low impact class ensuring you workout to the full based on your own fitness levels. Hi-Lo gives participants the opportunity to perform manageable, low impact movements between periods of high intensity.

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Stretch and Tone

JEDDAH
Suitable for seniors, beginners and those taking an active rest day.
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Stretch and Tone

Suitable for seniors, beginners and those taking an active rest day.
JEDDAH

Low impact, low intensity workout that will tone your muscles, increase your range of motion, flexibility and help you to relieve stress. Through a series of stretching and toning exercises, participants will develop breathing techniques to compliment further resistance training.

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WOW! (Women On Weights) Workshop

JEDDAH
Open to all fitness levels.
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WOW! (Women On Weights) Workshop

Open to all fitness levels.
JEDDAH

A strength-based group exercise class designed to teach correct technique whilst lifting weights. Come join us and we’ll show you how to improve your physique whilst educating and empowering you.

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Sound Therapy – Rest & Recovery Workshop

JEDDAH
Open to all fitness levels.
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Sound Therapy – Rest & Recovery Workshop

Open to all fitness levels.
JEDDAH

A weekly guided meditation session working on rest and recovery for both mind and body. We will teach you how to take advantage of our parasympathetic (rest and digest) nervous system to help enhance performance and reduce the risks of injury. The Sound Therapy is used to encourage mindfulness, self-awareness and is calming for the body, which in turn can encourage healing through stress relief. Come experience a transformation through wellness.