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Today

02July

136 Classes

Morning

HIIT (Full Body)

06:45AM - 07:30AM

Riyadh

Mohammed Fathy

Rounds

06:45AM - 07:30AM

Riyadh

Goosain Matthews

CORE30

07:00AM - 07:30AM

Jeddah

Mohamed Gabr

Pilates Mat Work

07:00AM - 07:45AM

Riyadh

Amnah Alharbi

CORE30

07:15AM - 07:45AM

Riyadh

Carlos Mario

Bounce&Burn

07:15AM - 08:00AM

Riyadh

AMENI BEN AMOR

HIIT (Full Body)

07:30AM - 08:15AM

Riyadh

Yara Ahmed

FunXtional Fitness

08:00AM - 08:45AM

Riyadh

Noura Boutraq

Pilates Mat Work

08:00AM - 08:45AM

Jeddah

Ghada Ezzeldeen

HIIT (Full Body)

08:00AM - 08:45AM

Jeddah

Ashwag Alsahafi

Vinyasa Yoga

08:30AM - 09:30AM

Riyadh

AMENI BEN AMOR

CORE45

09:00AM - 09:45AM

Riyadh

Amnah Alharbi

LIFT

09:00AM - 09:45AM

Jeddah

Ghada Ezzeldeen

Aqua HIIT

09:00AM - 09:30AM

Jeddah

Mai Alasnawy

R_ace

09:00AM - 09:45AM

Jeddah

Ashwag Alsahafi

Pilates Mat Work

09:15AM - 10:00AM

Riyadh

Yara Ahmed

Vinyasa Yoga

10:00AM - 10:45AM

Jeddah

Group Induction Session

10:00AM - 10:45AM

Jeddah

Nadia Almograni

Beginners Swimming Class

10:00AM - 10:45AM

Jeddah

Mai Alasnawy

Rounds

10:00AM - 10:45AM

Jeddah

Eman Salem

HIIT (Full Body)

10:00AM - 10:45AM

Riyadh

Noura Boutraq

Beginners Swimming Class

10:15AM - 10:45AM

Jeddah

Marwa Ali

Pilates Reformer

10:15AM - 11:15AM

Riyadh

Wesam Elhendawy

LIFT

10:15AM - 11:15AM

Riyadh

Rafah Weis

Pilates Reformer

10:15AM - 11:00AM

Jeddah

Amal Almohtaseb

FunXtional Fitness

10:15AM - 11:00AM

Jeddah

Amira Toukabri

FunXtional Fitness

10:30AM - 11:15AM

Riyadh

Ghada Arrar

CORE30

11:00AM - 11:30AM

Riyadh

Haifa Amri

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Asma Ali

Group Induction Session

11:15AM - 12:00PM

Jeddah

Joud Alghamdi

KGT Intro

11:15AM - 12:00PM

Jeddah

Soulaima Alqanay

CORE45

11:15AM - 12:00PM

Jeddah

Amira Toukabri

AQUA

11:15AM - 12:00PM

Jeddah

Marwa Ali

R_ide

11:15AM - 12:00PM

Riyadh

Nisreen Mohammed

Pilates Reformer

11:30AM - 12:30PM

Riyadh

Haifa Amri

Run with Us

11:30AM - 12:30PM

Riyadh

Carol Reyes

Lunch - Time

ReStretch

12:00PM - 12:45PM

Riyadh

Rafah Weis

HIIT Power

12:00PM - 12:45PM

Riyadh

Yazi Alanzi

FunXtional Fitness

12:00PM - 12:45PM

Riyadh

Amal Alzamail

Reformer Intro

12:15PM - 01:15PM

Riyadh

Embarka Cherni

Pilates Reformer

12:30PM - 01:30PM

Riyadh

Raneem Rihanni

Pilates Reformer

12:30PM - 01:30PM

Riyadh

Nisreen Mohammed

LIFT

12:45PM - 01:45PM

Riyadh

Hoda Shaidam

Group Induction Session

01:00PM - 01:45PM

Riyadh

Noura Boutraq

Pilates Mat Work

01:15PM - 02:00PM

Riyadh

Amnah Alharbi

AQUA

01:15PM - 02:00PM

Riyadh

Hayam Hassan

StrongHER

01:30PM - 02:30PM

Riyadh

Ghada Arrar

CORE45

02:00PM - 02:45PM

Riyadh

Hala Benmoussa

AQUA

02:00PM - 02:45PM

Riyadh

Somia Abdelmoneim

Pilates Reformer

02:00PM - 03:00PM

Jeddah

Alanoud Alenzi

FunXtional Fitness

02:00PM - 02:45PM

Riyadh

Mohammed Fathy

Rounds

02:15PM - 03:00PM

Jeddah

Atef JENDOUBI

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Rafah Weis

HIIT (Lower Body)

02:30PM - 03:15PM

Riyadh

Noura Boutraq

Pilates Reformer

03:00PM - 04:00PM

Riyadh

Hala Benmoussa

Glutes&Legs

03:00PM - 03:45PM

Riyadh

Yazi Alanzi

Glutes&Legs

03:00PM - 03:45PM

Riyadh

Reem Alsanea

AQUA

03:15PM - 04:00PM

Jeddah

Ahmed Said

WIM-Water In Motion (AQUA)

03:30PM - 04:15PM

Riyadh

Sara Khaliel

FunXtional Fitness

03:30PM - 04:15PM

Riyadh

Khadija Idaouid Idaouid

Rounds

03:45PM - 04:30PM

Riyadh

Ayoub Touri

R_ide

04:00PM - 04:45PM

Jeddah

Soulaima Alqanay

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Amira Toukabri

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Nadia Almograni

LIFT

04:00PM - 05:00PM

Riyadh

Muna Yahya

CORE45

04:00PM - 04:45PM

Jeddah

Eman Salem

Fighting Fit

04:00PM - 04:45PM

Riyadh

Ibrahim Eldesoky

Rounds

04:00PM - 04:45PM

Riyadh

Reem Alsanea

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Raneem Rihanni

Reformer Intro

04:15PM - 05:00PM

Jeddah

LIFT

04:15PM - 05:15PM

Riyadh

Embarka Cherni

Aqua Mind

04:15PM - 05:00PM

Jeddah

Amal Almohtaseb

HIIT (Upper Body)

04:30PM - 05:15PM

Riyadh

Yazi Alanzi

Pilates Reformer

04:30PM - 05:30PM

Riyadh

Esther Gabeya

Rounds

04:30PM - 05:15PM

Riyadh

Fayza Samir

HIIT (Upper Body)

04:45PM - 05:30PM

Riyadh

Maricel Valete

HIIT Power

04:45PM - 05:30PM

Riyadh

Khadija Idaouid Idaouid

CORE30

04:45PM - 05:15PM

Jeddah

Hamdi Hamida

Evening

FunXtional Fitness

05:00PM - 05:45PM

Jeddah

Weam Oun

HIIT (Full Body)

05:00PM - 05:45PM

Riyadh

Oussama Serrakh

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Madina Othman

LIFT

05:00PM - 06:00PM

Jeddah

Soulaima Alqanay

Pilates Mat Work

05:00PM - 05:45PM

Jeddah

Amal Almohtaseb

Rounds

05:00PM - 05:45PM

Riyadh

Mohammed Jawedi

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Ghada Khalafallah

HIIT (Upper Body)

05:30PM - 06:15PM

Riyadh

Abdullah Mossa

StrongHER

05:30PM - 06:30PM

Riyadh

Rania Kharsa

Pilates Reformer

05:30PM - 06:30PM

Riyadh

Nagat Abdulataif

ReStretch

05:45PM - 06:30PM

Riyadh

Embarka Cherni

FunXtional Fitness

06:00PM - 06:45PM

Riyadh

IGOR MEMEDOVIC

Vinyasa Yoga

06:00PM - 07:00PM

Riyadh

Wesam Elhendawy

FunXtional Fitness

06:00PM - 06:45PM

Jeddah

Marwan Almannai

R_ide

06:00PM - 06:45PM

Riyadh

Khadija Idaouid Idaouid

Team Challenge

06:00PM - 06:45PM

Riyadh

Haifa Amri

Rounds

06:15PM - 07:00PM

Jeddah

Hanan Althamiri

AQUA

06:15PM - 07:00PM

Jeddah

Marwa Ali

Group Induction Session

06:15PM - 07:00PM

Riyadh

Rania Ibrahim

Hatha Yoga

06:15PM - 07:15PM

Jeddah

ReStretch

06:15PM - 07:00PM

Jeddah

Aya Kasem

Rounds

06:30PM - 07:15PM

Riyadh

Said Bounkoult

CORE45

06:45PM - 07:30PM

Riyadh

Esther Gabeya

AQUA

06:45PM - 07:30PM

Riyadh

Hayam Hassan

Beginners Swimming Class

07:00PM - 07:30PM

Riyadh

Sara Khaliel

LIFT

07:00PM - 08:00PM

Riyadh

Carlos Mario

Fighting Fit

07:00PM - 07:45PM

Riyadh

Nagat Abdulataif

Fighting Fit

07:00PM - 07:45PM

Riyadh

Raneem Rihanni

AQUA

07:00PM - 07:45PM

Riyadh

Somia Abdelmoneim

Pilates Mat Work

07:15PM - 08:00PM

Jeddah

Mariam Tikdam

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Ahmed Algharbi

LIFT

07:15PM - 08:15PM

Riyadh

Ahmed Aboelresh

R_ace

07:15PM - 08:00PM

Jeddah

Ghada Khalafallah

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

Bounce&Burn

07:15PM - 08:00PM

Riyadh

Carol Reyes

LIFT

07:30PM - 08:30PM

Jeddah

Atef JENDOUBI

Pilates Reformer

07:30PM - 08:30PM

Jeddah

CRYSTAL CHAVEZ

KGT Intro

07:30PM - 08:30PM

Riyadh

Sara Elshimi

HIIT (Full Body)

07:30PM - 08:15PM

Jeddah

Hanan Althamiri

ReStretch

08:00PM - 08:45PM

Riyadh

Group Induction Session

08:00PM - 08:45PM

Riyadh

Nagat Abdulataif

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Salma Bouchlaghem

CORE45

08:15PM - 09:00PM

Riyadh

Abdullah Mossa

Glutes&Legs

08:15PM - 09:00PM

Riyadh

Khadija Idaouid Idaouid

Group Induction Session

08:30PM - 09:15PM

Jeddah

Ghada Wahid

LIFT

08:30PM - 09:30PM

Riyadh

Madina Othman

AQUA

08:30PM - 09:15PM

Jeddah

Taghreed Althaqafi

HIIT (Full Body)

08:30PM - 09:15PM

Jeddah

Aya Kasem

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Embarka Cherni

HIIT (Lower Body)

08:30PM - 09:15PM

Riyadh

Ahmed Mahdi

Rounds

08:45PM - 09:30PM

Riyadh

Oussama Serrakh

R_ide

08:45PM - 09:30PM

Jeddah

CRYSTAL CHAVEZ

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Muna Yahya

HIIT (Lower Body)

09:00PM - 09:45PM

Riyadh

Salma Bouchlaghem

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Sara Elshimi

FunXtional Fitness

09:00PM - 09:45PM

Riyadh

Said Bounkoult

HIIT (Lower Body)

09:15PM - 10:00PM

Riyadh

Esther Gabeya

CORE30

09:45PM - 10:15PM

Riyadh

Carol Reyes

Tomorrow

03July

83 Classes

LIFT

06:45AM - 07:45AM

Riyadh

Mohammed Fathy

Rounds

07:00AM - 07:45AM

Riyadh

Skander Gharbi

HIIT (Full Body)

07:00AM - 07:45AM

Jeddah

Hamdi Hamida

HIIT (Full Body)

07:30AM - 08:15AM

Riyadh

Yazi Alanzi

HIIT (Lower Body)

07:30AM - 08:15AM

Riyadh

Embarka Cherni

Glutes&Legs

08:00AM - 08:45AM

Jeddah

Soulaima Alqanay

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Nisreen Mohammed

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Haifa Amri

KGT Intro

08:00AM - 08:45AM

Riyadh

Ibrahim Eldesoky

HIIT (Full Body)

09:00AM - 09:45AM

Jeddah

Amal Almohtaseb

HIIT (Upper Body)

09:00AM - 09:45AM

Jeddah

EUGENE YSULAN

Pilates Mat Work

09:00AM - 09:45AM

Jeddah

Soulaima Alqanay

KGT Intro

10:00AM - 11:00AM

Riyadh

Haifa Amri

AQUA

10:00AM - 10:45AM

Jeddah

Taghreed Althaqafi

ReStretch

10:00AM - 10:45AM

Jeddah

EUGENE YSULAN

R_ace

10:15AM - 11:00AM

Riyadh

Hoda Shaidam

Pilates Reformer

10:15AM - 11:15AM

Riyadh

Asma Ali

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Embarka Cherni

Group Induction Session

11:00AM - 11:45AM

Jeddah

Ghada Wahid

Rounds

11:00AM - 11:45AM

Riyadh

Nisreen Mohammed

Group Induction Session

11:15AM - 12:00PM

Jeddah

Joud Alghamdi

Pilates Mat Work

11:15AM - 12:00PM

Jeddah

Aya Kasem

Hatha Yoga

11:15AM - 12:00PM

Jeddah

Amal Almohtaseb

LIFT

11:30AM - 12:30PM

Riyadh

Raneem Rihanni

Pilates Reformer

12:30PM - 01:30PM

Riyadh

Embarka Cherni

Rounds

12:30PM - 01:15PM

Riyadh

Haifa Amri

Rounds

01:00PM - 01:45PM

Jeddah

Rosalie Albderah

WIM-Water In Motion (AQUA)

01:00PM - 01:45PM

Riyadh

Sara Khaliel

HIIT (Lower Body)

01:00PM - 01:45PM

Riyadh

Hoda Shaidam

AQUA

01:15PM - 02:00PM

Riyadh

Hayam Hassan

FunXtional Fitness

01:30PM - 02:15PM

Riyadh

Yazi Alanzi

AQUA

02:00PM - 02:45PM

Riyadh

Somia Abdelmoneim

Rounds

02:30PM - 03:15PM

Riyadh

Salma Bouchlaghem

Group Induction Session

02:30PM - 03:15PM

Riyadh

Rania Ibrahim

HIIT (Upper Body)

02:30PM - 03:15PM

Riyadh

Raneem Rihanni

CORE45

02:30PM - 03:15PM

Jeddah

Hamdi Hamida

CORE45

02:30PM - 03:15PM

Riyadh

Muna Yahya

ReStretch

02:45PM - 03:30PM

Riyadh

Rania Kharsa

CORE45

03:45PM - 04:30PM

Riyadh

Said Bounkoult

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

AQUA

04:00PM - 04:45PM

Jeddah

Marwa Ali

Pilates Reformer

04:00PM - 04:45PM

Jeddah

Ghada Ezzeldeen

Pilates Mat Work

04:00PM - 04:45PM

Riyadh

Fayza Samir

R_ace

04:00PM - 04:45PM

Jeddah

Weam Oun

R_ace

04:30PM - 05:15PM

Riyadh

Muna Yahya

HIIT (Full Body)

04:30PM - 05:15PM

Riyadh

Rania Kharsa

Glutes&Legs

04:45PM - 05:30PM

Riyadh

Sara Elshimi

HIIT (Full Body)

04:45PM - 05:30PM

Jeddah

Marwan Almannai

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Rekik

HIIT (Full Body)

05:00PM - 05:45PM

Jeddah

Ghada Ezzeldeen

ReStretch

05:00PM - 05:45PM

Riyadh

Areej Alaskar

LIFT

05:00PM - 06:00PM

Riyadh

Salma Bouchlaghem

HIIT (Upper Body)

05:15PM - 06:00PM

Jeddah

Mariam Tikdam

Bounce&Burn

05:15PM - 06:00PM

Jeddah

Aya Kasem

Group Induction Session

05:15PM - 06:00PM

Jeddah

Ghada Wahid

CORE45

05:15PM - 06:00PM

Riyadh

Ahmed Mahdi

ReStretch

05:15PM - 06:00PM

Riyadh

Maricel Valete

Group Induction Session

05:30PM - 06:15PM

Riyadh

Asma Ali

Pilates Reformer

05:45PM - 06:45PM

Riyadh

Embarka Cherni

KGT Intro

06:00PM - 06:45PM

Riyadh

Ahmed Ouertani

Aqua HIIT

06:00PM - 06:45PM

Riyadh

Sara Khaliel

Aqua HIIT

06:00PM - 06:45PM

Jeddah

Ahmed Said

R_ide

06:00PM - 06:45PM

Riyadh

Raneem Rihanni

CORE45

06:00PM - 06:45PM

Jeddah

CRYSTAL CHAVEZ

Fighting Fit

06:15PM - 07:00PM

Riyadh

Madina Othman

KGT Intro

06:45PM - 07:30PM

Riyadh

Haythem BenDhaou

Beginners Swimming Class

06:45PM - 07:30PM

Riyadh

Hayam Hassan

R_ace

07:00PM - 07:45PM

Riyadh

Carol Reyes

Group Induction Session

07:00PM - 07:45PM

Riyadh

Rania Ibrahim

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Muna Yahya

AQUA

07:00PM - 07:45PM

Riyadh

Ahmed Hasan

Pilates Reformer

07:15PM - 08:15PM

Jeddah

Aya Kasem

Fighting Fit

07:15PM - 08:00PM

Riyadh

Mohammed Jawedi

StrongHER

07:30PM - 08:30PM

Riyadh

Rania Kharsa

FunXtional Fitness

07:30PM - 08:15PM

Jeddah

CRYSTAL CHAVEZ

Pilates Mat Work

07:30PM - 08:15PM

Riyadh

Sara Elshimi

HIIT (Full Body)

08:00PM - 08:45PM

Riyadh

Areej Alaskar

AQUA

08:15PM - 09:00PM

Riyadh

Sherif Mohammed

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Carol Reyes

CORE45

08:30PM - 09:15PM

Riyadh

Madina Othman

Pilates Mat Work

08:30PM - 09:15PM

Jeddah

Mariam Tikdam

Glutes&Legs

09:00PM - 09:45PM

Riyadh

Sara Elshimi

HIIT (Full Body)

09:15PM - 10:00PM

Riyadh

Maricel Valete

04July

43 Classes

AQUA

01:15PM - 02:00PM

Riyadh

Esraa Ali

LIFT

02:00PM - 03:00PM

Riyadh

Rafah Weis

CORE30

02:00PM - 02:30PM

Riyadh

Cesar Montano

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Samah Mohammed

Glutes&Legs

02:15PM - 03:00PM

Riyadh

Maryam Alotaibi

Group Induction Session

02:15PM - 03:00PM

Riyadh

Rabab Othman

FunXtional Fitness

03:00PM - 03:45PM

Riyadh

AMENI BEN AMOR

LIFT

03:00PM - 04:00PM

Riyadh

Embarka Cherni

ReStretch

03:30PM - 04:15PM

Riyadh

Rafah Weis

HIIT (Full Body)

03:45PM - 04:30PM

Riyadh

IGOR MEMEDOVIC

FunXtional Fitness

03:45PM - 04:30PM

Riyadh

Ahmed Ouertani

Beginner Bounce&Burn

04:00PM - 04:45PM

Riyadh

Shayma Ayari

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Marwa Kassem

Rounds

04:00PM - 04:45PM

Riyadh

Oussama Serrakh

Fighting Fit

04:15PM - 05:00PM

Riyadh

Khadija Idaouid Idaouid

AQUA

04:30PM - 05:15PM

Riyadh

Dina Kamel

KGT Intro

05:00PM - 05:45PM

Riyadh

Cesar Montano

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

Rafah Weis

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Embarka Cherni

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Goosain Matthews

Glutes&Legs

05:00PM - 05:45PM

Riyadh

Samah Mohammed

CORE45

05:15PM - 06:00PM

Riyadh

Asma Ali

CORE45

05:15PM - 06:00PM

Jeddah

Rabeb Khalil

HIIT Power

05:30PM - 06:15PM

Riyadh

Maryam Alotaibi

AQUA

05:45PM - 06:30PM

Riyadh

Ahmed Algharbi

CORE45

06:00PM - 06:45PM

Riyadh

Hassan Anwar

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Carol Reyes

FunXtional Fitness

06:15PM - 07:00PM

Jeddah

Rania Hussein

HIIT Power

06:30PM - 07:15PM

Riyadh

Shayma Ayari

AQUA

06:45PM - 07:30PM

Riyadh

Esraa Ali

R_ide

07:00PM - 07:45PM

Riyadh

Carol Reyes

CORE45

07:00PM - 07:45PM

Riyadh

Maryam Alotaibi

HIIT (Upper Body)

07:00PM - 07:45PM

Riyadh

Oussama Serrakh

Beginners Swimming Class

07:00PM - 07:30PM

Riyadh

Dina Kamel

Pilates Reformer

07:15PM - 08:15PM

Jeddah

Marwa Kassem

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

HIIT (Lower Body)

07:30PM - 08:15PM

Jeddah

Rania Hussein

CORE45

07:30PM - 08:15PM

Riyadh

Carol Reyes

Vinyasa Yoga

08:00PM - 09:00PM

Riyadh

Samah Mohammed

ReStretch

08:00PM - 08:45PM

Riyadh

Khadija Idaouid Idaouid

Pilates Reformer

08:30PM - 09:30PM

Jeddah

Rabeb Khalil

LIFT

08:45PM - 09:45PM

Riyadh

Goosain Matthews

05July

81 Classes

FunXtional Fitness

06:45AM - 07:30AM

Riyadh

Hassan Anwar

Rounds

07:00AM - 07:45AM

Jeddah

Atef JENDOUBI

Team Challenge

08:00AM - 08:45AM

Riyadh

Nagat Abdulataif

LIFT

09:00AM - 09:45AM

Jeddah

Raghad Alhaij

HIIT (Full Body)

09:00AM - 09:45AM

Jeddah

Eman Salem

HIIT (Full Body)

09:00AM - 09:45AM

Riyadh

AMENI BEN AMOR

CORE45

10:00AM - 10:45AM

Jeddah

Eman Salem

Glutes&Legs

10:00AM - 10:45AM

Riyadh

Nagat Abdulataif

Pilates Reformer

10:00AM - 11:00AM

Riyadh

Wesam Elhendawy

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Amira Toukabri

Pilates Reformer

10:30AM - 11:30AM

Riyadh

Ghada Arrar

Glutes&Legs

10:30AM - 11:15AM

Riyadh

Sara Elshimi

AQUA

11:00AM - 11:45AM

Jeddah

Mai Alasnawy

Pilates Reformer

11:00AM - 12:00PM

Jeddah

Nadia Almograni

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Wesam Elhendawy

Glutes&Legs

11:15AM - 12:00PM

Jeddah

Rania Hussein

AQUA

11:15AM - 12:00PM

Jeddah

Pilates Reformer

11:30AM - 12:30PM

Riyadh

AMENI BEN AMOR

WIM-Water In Motion (AQUA)

11:30AM - 12:15PM

Riyadh

Dina Kamel

Pilates Mat Work

11:30AM - 12:15PM

Riyadh

Nagat Abdulataif

Vinyasa Yoga

12:00PM - 01:00PM

Riyadh

Wesam Elhendawy

R_ide

12:15PM - 01:00PM

Riyadh

Reem Alsanea

FunXtional Fitness

12:30PM - 01:15PM

Riyadh

Oussama Serrakh

Rounds

12:30PM - 01:15PM

Riyadh

Ahmed Mahdi

WIM-Water In Motion (AQUA)

01:00PM - 01:45PM

Riyadh

Sara Elshimi

Run with Us

01:15PM - 02:00PM

Riyadh

Maryam Alotaibi

CORE45

01:15PM - 02:00PM

Riyadh

Reem Alsanea

Vinyasa Yoga

02:00PM - 03:00PM

Riyadh

AMENI BEN AMOR

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

LIFT

02:00PM - 03:00PM

Riyadh

Skander Gharbi

Vinyasa Yoga

02:00PM - 03:00PM

Riyadh

Wesam Elhendawy

Group Induction Session

02:30PM - 03:15PM

Riyadh

Samah Mohammed

KGT Intro

02:30PM - 03:30PM

Riyadh

Shayma Ayari

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Amnah Alharbi

ReStretch

02:30PM - 03:15PM

Jeddah

Amira Toukabri

HIIT (Full Body)

03:00PM - 03:45PM

Riyadh

Hassan Anwar

Group Induction Session

03:00PM - 03:45PM

Riyadh

Rabab Othman

LIFT

03:30PM - 04:30PM

Riyadh

Nisreen Mohammed

CORE30

03:45PM - 04:15PM

Riyadh

Carlos Mario

R_ide

04:00PM - 04:45PM

Riyadh

Esther Gabeya

WIM-Water In Motion (AQUA)

04:00PM - 04:45PM

Jeddah

Marwa Kassem

R_ace

04:00PM - 04:45PM

Jeddah

Ghada Khalafallah

CORE45

04:00PM - 04:45PM

Riyadh

Ghada Arrar

Fighting Fit

04:00PM - 04:45PM

Riyadh

Samah Mohammed

HIIT (Upper Body)

04:00PM - 04:45PM

Jeddah

Rania Hussein

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Yahya Kacem

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Sherif Mohammed

KGT Intro

04:45PM - 05:30PM

Jeddah

Walid El Ouni

HIIT (Lower Body)

04:45PM - 05:30PM

Riyadh

Ahmed Rekik

LIFT

05:00PM - 06:00PM

Riyadh

AMENI BEN AMOR

Group Induction Session

05:00PM - 05:45PM

Jeddah

Nadia Almograni

Pilates Mat Work

05:00PM - 05:45PM

Jeddah

Ghada Khalafallah

Rounds

05:00PM - 05:45PM

Jeddah

Ashwag Alsahafi

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Yara Ahmed

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Shayma Ayari

Glutes&Legs

05:15PM - 06:00PM

Jeddah

Rabeb Khalil

Aqua HIIT

05:15PM - 05:45PM

Jeddah

Sherin Abdelhakim

StrongHER

05:30PM - 06:30PM

Riyadh

Amnah Alharbi

HIIT Power

05:30PM - 06:15PM

Riyadh

IGOR MEMEDOVIC

KGT Intro

06:00PM - 07:00PM

Riyadh

Nisreen Mohammed

CORE30

06:00PM - 06:30PM

Jeddah

Walid El Ouni

WIM-Water In Motion (AQUA)

06:00PM - 06:45PM

Riyadh

Dina Kamel

CORE45

06:00PM - 06:45PM

Jeddah

Hanan Althamiri

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Esther Gabeya

Pilates Mat Work

06:30PM - 07:15PM

Riyadh

Samah Mohammed

Beginners Swimming Class

06:45PM - 07:30PM

Riyadh

Esraa Ali

FunXtional Fitness

06:45PM - 07:30PM

Riyadh

Haythem BenDhaou

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

AQUA

07:00PM - 07:45PM

Riyadh

Ahmed Hasan

Rounds

07:00PM - 07:45PM

Riyadh

Maryam Alotaibi

LIFT

07:15PM - 08:15PM

Jeddah

Ashwag Alsahafi

Pilates Mat Work

07:30PM - 08:15PM

Riyadh

Yara Ahmed

Pilates Mat Work

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

Pilates Reformer

07:30PM - 08:30PM

Jeddah

Rabeb Khalil

HIIT Power

07:30PM - 08:15PM

Jeddah

Hanan Althamiri

ReStretch

08:00PM - 08:45PM

Riyadh

Shayma Ayari

Pilates Mat Work

08:15PM - 09:00PM

Riyadh

Esther Gabeya

FunXtional Fitness

08:15PM - 09:00PM

Riyadh

Said Bounkoult

ReStretch

08:30PM - 09:00PM

Riyadh

Nisreen Mohammed

CORE45

08:30PM - 09:15PM

Riyadh

Ibrahim Eldesoky

Pilates Reformer

08:30PM - 09:30PM

Jeddah

Marwa Kassem

HIIT (Full Body)

06:45AM - 07:30AM

Riyadh

Mohammed Fathy

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

06:45AM - 07:30AM

Riyadh

Goosain Matthews

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

CORE30

07:00AM - 07:30AM

Jeddah

Mohamed Gabr

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Mat Work

07:00AM - 07:45AM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

CORE30

07:15AM - 07:45AM

Riyadh

Carlos Mario

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Bounce&Burn

07:15AM - 08:00AM

Riyadh

AMENI BEN AMOR

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

HIIT (Full Body)

07:30AM - 08:15AM

Riyadh

Yara Ahmed

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

08:00AM - 08:45AM

Riyadh

Noura Boutraq

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Mat Work

08:00AM - 08:45AM

Jeddah

Ghada Ezzeldeen

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Full Body)

08:00AM - 08:45AM

Jeddah

Ashwag Alsahafi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Vinyasa Yoga

08:30AM - 09:30AM

Riyadh

AMENI BEN AMOR

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

CORE45

09:00AM - 09:45AM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

09:00AM - 09:45AM

Jeddah

Ghada Ezzeldeen

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Aqua HIIT

09:00AM - 09:30AM

Jeddah

Mai Alasnawy

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

R_ace

09:00AM - 09:45AM

Jeddah

Ashwag Alsahafi

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Pilates Mat Work

09:15AM - 10:00AM

Riyadh

Yara Ahmed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Vinyasa Yoga

10:00AM - 10:45AM

Jeddah

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Group Induction Session

10:00AM - 10:45AM

Jeddah

Nadia Almograni

Induction session to club

Beginners Swimming Class

10:00AM - 10:45AM

Jeddah

Mai Alasnawy

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Rounds

10:00AM - 10:45AM

Jeddah

Eman Salem

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Full Body)

10:00AM - 10:45AM

Riyadh

Noura Boutraq

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Beginners Swimming Class

10:15AM - 10:45AM

Jeddah

Marwa Ali

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Pilates Reformer

10:15AM - 11:15AM

Riyadh

Wesam Elhendawy

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

10:15AM - 11:15AM

Riyadh

Rafah Weis

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

10:15AM - 11:00AM

Jeddah

Amal Almohtaseb

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

10:15AM - 11:00AM

Jeddah

Amira Toukabri

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

10:30AM - 11:15AM

Riyadh

Ghada Arrar

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE30

11:00AM - 11:30AM

Riyadh

Haifa Amri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Asma Ali

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

11:15AM - 12:00PM

Jeddah

Joud Alghamdi

Induction session to club

KGT Intro

11:15AM - 12:00PM

Jeddah

Soulaima Alqanay

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

CORE45

11:15AM - 12:00PM

Jeddah

Amira Toukabri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

11:15AM - 12:00PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

R_ide

11:15AM - 12:00PM

Riyadh

Nisreen Mohammed

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Pilates Reformer

11:30AM - 12:30PM

Riyadh

Haifa Amri

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Run with Us

11:30AM - 12:30PM

Riyadh

Carol Reyes

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

ReStretch

12:00PM - 12:45PM

Riyadh

Rafah Weis

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT Power

12:00PM - 12:45PM

Riyadh

Yazi Alanzi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

12:00PM - 12:45PM

Riyadh

Amal Alzamail

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Reformer Intro

12:15PM - 01:15PM

Riyadh

Embarka Cherni

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

Pilates Reformer

12:30PM - 01:30PM

Riyadh

Raneem Rihanni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

12:30PM - 01:30PM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

12:45PM - 01:45PM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Group Induction Session

01:00PM - 01:45PM

Riyadh

Noura Boutraq

Induction session to club

Pilates Mat Work

01:15PM - 02:00PM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

AQUA

01:15PM - 02:00PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

StrongHER

01:30PM - 02:30PM

Riyadh

Ghada Arrar

This is where Strength becomes HER , the ultimate strength training experience with a deep emphasis on machine strength for your glutes, hamstrings, quads and lower back, while incorporating various…

CORE45

02:00PM - 02:45PM

Riyadh

Hala Benmoussa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

02:00PM - 02:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

02:00PM - 03:00PM

Jeddah

Alanoud Alenzi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

02:00PM - 02:45PM

Riyadh

Mohammed Fathy

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

02:15PM - 03:00PM

Jeddah

Atef JENDOUBI

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Rafah Weis

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Lower Body)

02:30PM - 03:15PM

Riyadh

Noura Boutraq

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

03:00PM - 04:00PM

Riyadh

Hala Benmoussa

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

03:00PM - 03:45PM

Riyadh

Yazi Alanzi

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Glutes&Legs

03:00PM - 03:45PM

Riyadh

Reem Alsanea

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

AQUA

03:15PM - 04:00PM

Jeddah

Ahmed Said

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

WIM-Water In Motion (AQUA)

03:30PM - 04:15PM

Riyadh

Sara Khaliel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

FunXtional Fitness

03:30PM - 04:15PM

Riyadh

Khadija Idaouid Idaouid

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

03:45PM - 04:30PM

Riyadh

Ayoub Touri

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

R_ide

04:00PM - 04:45PM

Jeddah

Soulaima Alqanay

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Amira Toukabri

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Nadia Almograni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

04:00PM - 05:00PM

Riyadh

Muna Yahya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

CORE45

04:00PM - 04:45PM

Jeddah

Eman Salem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Fighting Fit

04:00PM - 04:45PM

Riyadh

Ibrahim Eldesoky

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Rounds

04:00PM - 04:45PM

Riyadh

Reem Alsanea

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Raneem Rihanni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Reformer Intro

04:15PM - 05:00PM

Jeddah

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

LIFT

04:15PM - 05:15PM

Riyadh

Embarka Cherni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Aqua Mind

04:15PM - 05:00PM

Jeddah

Amal Almohtaseb

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

HIIT (Upper Body)

04:30PM - 05:15PM

Riyadh

Yazi Alanzi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

04:30PM - 05:30PM

Riyadh

Esther Gabeya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

04:30PM - 05:15PM

Riyadh

Fayza Samir

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Upper Body)

04:45PM - 05:30PM

Riyadh

Maricel Valete

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT Power

04:45PM - 05:30PM

Riyadh

Khadija Idaouid Idaouid

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE30

04:45PM - 05:15PM

Jeddah

Hamdi Hamida

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

05:00PM - 05:45PM

Jeddah

Weam Oun

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

05:00PM - 05:45PM

Riyadh

Oussama Serrakh

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Madina Othman

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

05:00PM - 06:00PM

Jeddah

Soulaima Alqanay

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Mat Work

05:00PM - 05:45PM

Jeddah

Amal Almohtaseb

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Rounds

05:00PM - 05:45PM

Riyadh

Mohammed Jawedi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Ghada Khalafallah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Upper Body)

05:30PM - 06:15PM

Riyadh

Abdullah Mossa

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

StrongHER

05:30PM - 06:30PM

Riyadh

Rania Kharsa

This is where Strength becomes HER , the ultimate strength training experience with a deep emphasis on machine strength for your glutes, hamstrings, quads and lower back, while incorporating various…

Pilates Reformer

05:30PM - 06:30PM

Riyadh

Nagat Abdulataif

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

ReStretch

05:45PM - 06:30PM

Riyadh

Embarka Cherni

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

FunXtional Fitness

06:00PM - 06:45PM

Riyadh

IGOR MEMEDOVIC

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Vinyasa Yoga

06:00PM - 07:00PM

Riyadh

Wesam Elhendawy

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

FunXtional Fitness

06:00PM - 06:45PM

Jeddah

Marwan Almannai

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

R_ide

06:00PM - 06:45PM

Riyadh

Khadija Idaouid Idaouid

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Team Challenge

06:00PM - 06:45PM

Riyadh

Haifa Amri

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Rounds

06:15PM - 07:00PM

Jeddah

Hanan Althamiri

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

06:15PM - 07:00PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Group Induction Session

06:15PM - 07:00PM

Riyadh

Rania Ibrahim

Induction session to club

Hatha Yoga

06:15PM - 07:15PM

Jeddah

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

ReStretch

06:15PM - 07:00PM

Jeddah

Aya Kasem

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Rounds

06:30PM - 07:15PM

Riyadh

Said Bounkoult

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

CORE45

06:45PM - 07:30PM

Riyadh

Esther Gabeya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

06:45PM - 07:30PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Beginners Swimming Class

07:00PM - 07:30PM

Riyadh

Sara Khaliel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

LIFT

07:00PM - 08:00PM

Riyadh

Carlos Mario

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Fighting Fit

07:00PM - 07:45PM

Riyadh

Nagat Abdulataif

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Fighting Fit

07:00PM - 07:45PM

Riyadh

Raneem Rihanni

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

AQUA

07:00PM - 07:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

07:15PM - 08:00PM

Jeddah

Mariam Tikdam

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Ahmed Algharbi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

LIFT

07:15PM - 08:15PM

Riyadh

Ahmed Aboelresh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

R_ace

07:15PM - 08:00PM

Jeddah

Ghada Khalafallah

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Bounce&Burn

07:15PM - 08:00PM

Riyadh

Carol Reyes

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

LIFT

07:30PM - 08:30PM

Jeddah

Atef JENDOUBI

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

07:30PM - 08:30PM

Jeddah

CRYSTAL CHAVEZ

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

KGT Intro

07:30PM - 08:30PM

Riyadh

Sara Elshimi

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

HIIT (Full Body)

07:30PM - 08:15PM

Jeddah

Hanan Althamiri

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

ReStretch

08:00PM - 08:45PM

Riyadh

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Group Induction Session

08:00PM - 08:45PM

Riyadh

Nagat Abdulataif

Induction session to club

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Salma Bouchlaghem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

08:15PM - 09:00PM

Riyadh

Abdullah Mossa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Glutes&Legs

08:15PM - 09:00PM

Riyadh

Khadija Idaouid Idaouid

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Group Induction Session

08:30PM - 09:15PM

Jeddah

Ghada Wahid

Induction session to club

LIFT

08:30PM - 09:30PM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

AQUA

08:30PM - 09:15PM

Jeddah

Taghreed Althaqafi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT (Full Body)

08:30PM - 09:15PM

Jeddah

Aya Kasem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Embarka Cherni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Lower Body)

08:30PM - 09:15PM

Riyadh

Ahmed Mahdi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

08:45PM - 09:30PM

Riyadh

Oussama Serrakh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

R_ide

08:45PM - 09:30PM

Jeddah

CRYSTAL CHAVEZ

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Muna Yahya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Lower Body)

09:00PM - 09:45PM

Riyadh

Salma Bouchlaghem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

09:00PM - 09:45PM

Riyadh

Said Bounkoult

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Lower Body)

09:15PM - 10:00PM

Riyadh

Esther Gabeya

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE30

09:45PM - 10:15PM

Riyadh

Carol Reyes

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

06:45AM - 07:45AM

Riyadh

Mohammed Fathy

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Rounds

07:00AM - 07:45AM

Riyadh

Skander Gharbi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Full Body)

07:00AM - 07:45AM

Jeddah

Hamdi Hamida

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

07:30AM - 08:15AM

Riyadh

Yazi Alanzi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Lower Body)

07:30AM - 08:15AM

Riyadh

Embarka Cherni

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

08:00AM - 08:45AM

Jeddah

Soulaima Alqanay

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Haifa Amri

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

KGT Intro

08:00AM - 08:45AM

Riyadh

Ibrahim Eldesoky

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

HIIT (Full Body)

09:00AM - 09:45AM

Jeddah

Amal Almohtaseb

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Upper Body)

09:00AM - 09:45AM

Jeddah

EUGENE YSULAN

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Mat Work

09:00AM - 09:45AM

Jeddah

Soulaima Alqanay

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

KGT Intro

10:00AM - 11:00AM

Riyadh

Haifa Amri

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

AQUA

10:00AM - 10:45AM

Jeddah

Taghreed Althaqafi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

ReStretch

10:00AM - 10:45AM

Jeddah

EUGENE YSULAN

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

R_ace

10:15AM - 11:00AM

Riyadh

Hoda Shaidam

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Pilates Reformer

10:15AM - 11:15AM

Riyadh

Asma Ali

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Embarka Cherni

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Group Induction Session

11:00AM - 11:45AM

Jeddah

Ghada Wahid

Induction session to club

Rounds

11:00AM - 11:45AM

Riyadh

Nisreen Mohammed

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Group Induction Session

11:15AM - 12:00PM

Jeddah

Joud Alghamdi

Induction session to club

Pilates Mat Work

11:15AM - 12:00PM

Jeddah

Aya Kasem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Hatha Yoga

11:15AM - 12:00PM

Jeddah

Amal Almohtaseb

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

LIFT

11:30AM - 12:30PM

Riyadh

Raneem Rihanni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

12:30PM - 01:30PM

Riyadh

Embarka Cherni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

12:30PM - 01:15PM

Riyadh

Haifa Amri

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Rounds

01:00PM - 01:45PM

Jeddah

Rosalie Albderah

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

WIM-Water In Motion (AQUA)

01:00PM - 01:45PM

Riyadh

Sara Khaliel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

HIIT (Lower Body)

01:00PM - 01:45PM

Riyadh

Hoda Shaidam

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

01:15PM - 02:00PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FunXtional Fitness

01:30PM - 02:15PM

Riyadh

Yazi Alanzi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

AQUA

02:00PM - 02:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Rounds

02:30PM - 03:15PM

Riyadh

Salma Bouchlaghem

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Group Induction Session

02:30PM - 03:15PM

Riyadh

Rania Ibrahim

Induction session to club

HIIT (Upper Body)

02:30PM - 03:15PM

Riyadh

Raneem Rihanni

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

02:30PM - 03:15PM

Jeddah

Hamdi Hamida

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:30PM - 03:15PM

Riyadh

Muna Yahya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

ReStretch

02:45PM - 03:30PM

Riyadh

Rania Kharsa

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

CORE45

03:45PM - 04:30PM

Riyadh

Said Bounkoult

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:00PM - 04:45PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

04:00PM - 04:45PM

Jeddah

Ghada Ezzeldeen

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

04:00PM - 04:45PM

Riyadh

Fayza Samir

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

R_ace

04:00PM - 04:45PM

Jeddah

Weam Oun

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

R_ace

04:30PM - 05:15PM

Riyadh

Muna Yahya

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

HIIT (Full Body)

04:30PM - 05:15PM

Riyadh

Rania Kharsa

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

04:45PM - 05:30PM

Riyadh

Sara Elshimi

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT (Full Body)

04:45PM - 05:30PM

Jeddah

Marwan Almannai

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Rekik

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

05:00PM - 05:45PM

Jeddah

Ghada Ezzeldeen

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

ReStretch

05:00PM - 05:45PM

Riyadh

Areej Alaskar

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

LIFT

05:00PM - 06:00PM

Riyadh

Salma Bouchlaghem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Upper Body)

05:15PM - 06:00PM

Jeddah

Mariam Tikdam

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Bounce&Burn

05:15PM - 06:00PM

Jeddah

Aya Kasem

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Group Induction Session

05:15PM - 06:00PM

Jeddah

Ghada Wahid

Induction session to club

CORE45

05:15PM - 06:00PM

Riyadh

Ahmed Mahdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

ReStretch

05:15PM - 06:00PM

Riyadh

Maricel Valete

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Group Induction Session

05:30PM - 06:15PM

Riyadh

Asma Ali

Induction session to club

Pilates Reformer

05:45PM - 06:45PM

Riyadh

Embarka Cherni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

KGT Intro

06:00PM - 06:45PM

Riyadh

Ahmed Ouertani

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Aqua HIIT

06:00PM - 06:45PM

Riyadh

Sara Khaliel

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

06:00PM - 06:45PM

Jeddah

Ahmed Said

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

R_ide

06:00PM - 06:45PM

Riyadh

Raneem Rihanni

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

CORE45

06:00PM - 06:45PM

Jeddah

CRYSTAL CHAVEZ

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Fighting Fit

06:15PM - 07:00PM

Riyadh

Madina Othman

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

KGT Intro

06:45PM - 07:30PM

Riyadh

Haythem BenDhaou

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Beginners Swimming Class

06:45PM - 07:30PM

Riyadh

Hayam Hassan

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

R_ace

07:00PM - 07:45PM

Riyadh

Carol Reyes

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Group Induction Session

07:00PM - 07:45PM

Riyadh

Rania Ibrahim

Induction session to club

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Muna Yahya

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

AQUA

07:00PM - 07:45PM

Riyadh

Ahmed Hasan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

07:15PM - 08:15PM

Jeddah

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Fighting Fit

07:15PM - 08:00PM

Riyadh

Mohammed Jawedi

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

StrongHER

07:30PM - 08:30PM

Riyadh

Rania Kharsa

This is where Strength becomes HER , the ultimate strength training experience with a deep emphasis on machine strength for your glutes, hamstrings, quads and lower back, while incorporating various…

FunXtional Fitness

07:30PM - 08:15PM

Jeddah

CRYSTAL CHAVEZ

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Mat Work

07:30PM - 08:15PM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Full Body)

08:00PM - 08:45PM

Riyadh

Areej Alaskar

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

08:15PM - 09:00PM

Riyadh

Sherif Mohammed

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Carol Reyes

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

08:30PM - 09:15PM

Riyadh

Madina Othman

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Mat Work

08:30PM - 09:15PM

Jeddah

Mariam Tikdam

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Glutes&Legs

09:00PM - 09:45PM

Riyadh

Sara Elshimi

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT (Full Body)

09:15PM - 10:00PM

Riyadh

Maricel Valete

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

01:15PM - 02:00PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

LIFT

02:00PM - 03:00PM

Riyadh

Rafah Weis

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

CORE30

02:00PM - 02:30PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Samah Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

02:15PM - 03:00PM

Riyadh

Maryam Alotaibi

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Group Induction Session

02:15PM - 03:00PM

Riyadh

Rabab Othman

Induction session to club

FunXtional Fitness

03:00PM - 03:45PM

Riyadh

AMENI BEN AMOR

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

LIFT

03:00PM - 04:00PM

Riyadh

Embarka Cherni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

ReStretch

03:30PM - 04:15PM

Riyadh

Rafah Weis

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT (Full Body)

03:45PM - 04:30PM

Riyadh

IGOR MEMEDOVIC

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

03:45PM - 04:30PM

Riyadh

Ahmed Ouertani

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Beginner Bounce&Burn

04:00PM - 04:45PM

Riyadh

Shayma Ayari

A beginner version of the Jumping class you all know and love. In this class we teach you the basics of the jumping fitness exercises and how to jump safely to the beat. This is still avery high…

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Marwa Kassem

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Rounds

04:00PM - 04:45PM

Riyadh

Oussama Serrakh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Fighting Fit

04:15PM - 05:00PM

Riyadh

Khadija Idaouid Idaouid

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

AQUA

04:30PM - 05:15PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

KGT Intro

05:00PM - 05:45PM

Riyadh

Cesar Montano

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

Rafah Weis

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Embarka Cherni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Goosain Matthews

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Glutes&Legs

05:00PM - 05:45PM

Riyadh

Samah Mohammed

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

CORE45

05:15PM - 06:00PM

Riyadh

Asma Ali

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:15PM - 06:00PM

Jeddah

Rabeb Khalil

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT Power

05:30PM - 06:15PM

Riyadh

Maryam Alotaibi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

05:45PM - 06:30PM

Riyadh

Ahmed Algharbi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

06:00PM - 06:45PM

Riyadh

Hassan Anwar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Carol Reyes

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

06:15PM - 07:00PM

Jeddah

Rania Hussein

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT Power

06:30PM - 07:15PM

Riyadh

Shayma Ayari

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

06:45PM - 07:30PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

R_ide

07:00PM - 07:45PM

Riyadh

Carol Reyes

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

CORE45

07:00PM - 07:45PM

Riyadh

Maryam Alotaibi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Upper Body)

07:00PM - 07:45PM

Riyadh

Oussama Serrakh

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Beginners Swimming Class

07:00PM - 07:30PM

Riyadh

Dina Kamel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Pilates Reformer

07:15PM - 08:15PM

Jeddah

Marwa Kassem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

HIIT (Lower Body)

07:30PM - 08:15PM

Jeddah

Rania Hussein

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

07:30PM - 08:15PM

Riyadh

Carol Reyes

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Vinyasa Yoga

08:00PM - 09:00PM

Riyadh

Samah Mohammed

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

ReStretch

08:00PM - 08:45PM

Riyadh

Khadija Idaouid Idaouid

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Pilates Reformer

08:30PM - 09:30PM

Jeddah

Rabeb Khalil

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

08:45PM - 09:45PM

Riyadh

Goosain Matthews

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

FunXtional Fitness

06:45AM - 07:30AM

Riyadh

Hassan Anwar

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

07:00AM - 07:45AM

Jeddah

Atef JENDOUBI

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Team Challenge

08:00AM - 08:45AM

Riyadh

Nagat Abdulataif

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

LIFT

09:00AM - 09:45AM

Jeddah

Raghad Alhaij

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

09:00AM - 09:45AM

Jeddah

Eman Salem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

09:00AM - 09:45AM

Riyadh

AMENI BEN AMOR

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

10:00AM - 10:45AM

Jeddah

Eman Salem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Glutes&Legs

10:00AM - 10:45AM

Riyadh

Nagat Abdulataif

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

10:00AM - 11:00AM

Riyadh

Wesam Elhendawy

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Amira Toukabri

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Reformer

10:30AM - 11:30AM

Riyadh

Ghada Arrar

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

10:30AM - 11:15AM

Riyadh

Sara Elshimi

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

AQUA

11:00AM - 11:45AM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

11:00AM - 12:00PM

Jeddah

Nadia Almograni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Wesam Elhendawy

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Glutes&Legs

11:15AM - 12:00PM

Jeddah

Rania Hussein

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

AQUA

11:15AM - 12:00PM

Jeddah

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

11:30AM - 12:30PM

Riyadh

AMENI BEN AMOR

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

WIM-Water In Motion (AQUA)

11:30AM - 12:15PM

Riyadh

Dina Kamel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Pilates Mat Work

11:30AM - 12:15PM

Riyadh

Nagat Abdulataif

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Vinyasa Yoga

12:00PM - 01:00PM

Riyadh

Wesam Elhendawy

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

R_ide

12:15PM - 01:00PM

Riyadh

Reem Alsanea

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

FunXtional Fitness

12:30PM - 01:15PM

Riyadh

Oussama Serrakh

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

12:30PM - 01:15PM

Riyadh

Ahmed Mahdi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

WIM-Water In Motion (AQUA)

01:00PM - 01:45PM

Riyadh

Sara Elshimi

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Run with Us

01:15PM - 02:00PM

Riyadh

Maryam Alotaibi

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

CORE45

01:15PM - 02:00PM

Riyadh

Reem Alsanea

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Vinyasa Yoga

02:00PM - 03:00PM

Riyadh

AMENI BEN AMOR

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

LIFT

02:00PM - 03:00PM

Riyadh

Skander Gharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Vinyasa Yoga

02:00PM - 03:00PM

Riyadh

Wesam Elhendawy

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Group Induction Session

02:30PM - 03:15PM

Riyadh

Samah Mohammed

Induction session to club

KGT Intro

02:30PM - 03:30PM

Riyadh

Shayma Ayari

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Amnah Alharbi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

ReStretch

02:30PM - 03:15PM

Jeddah

Amira Toukabri

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT (Full Body)

03:00PM - 03:45PM

Riyadh

Hassan Anwar

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

03:00PM - 03:45PM

Riyadh

Rabab Othman

Induction session to club

LIFT

03:30PM - 04:30PM

Riyadh

Nisreen Mohammed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

CORE30

03:45PM - 04:15PM

Riyadh

Carlos Mario

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

R_ide

04:00PM - 04:45PM

Riyadh

Esther Gabeya

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

WIM-Water In Motion (AQUA)

04:00PM - 04:45PM

Jeddah

Marwa Kassem

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

R_ace

04:00PM - 04:45PM

Jeddah

Ghada Khalafallah

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

CORE45

04:00PM - 04:45PM

Riyadh

Ghada Arrar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Fighting Fit

04:00PM - 04:45PM

Riyadh

Samah Mohammed

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

HIIT (Upper Body)

04:00PM - 04:45PM

Jeddah

Rania Hussein

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Yahya Kacem

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Sherif Mohammed

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

KGT Intro

04:45PM - 05:30PM

Jeddah

Walid El Ouni

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

HIIT (Lower Body)

04:45PM - 05:30PM

Riyadh

Ahmed Rekik

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

05:00PM - 06:00PM

Riyadh

AMENI BEN AMOR

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Group Induction Session

05:00PM - 05:45PM

Jeddah

Nadia Almograni

Induction session to club

Pilates Mat Work

05:00PM - 05:45PM

Jeddah

Ghada Khalafallah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Rounds

05:00PM - 05:45PM

Jeddah

Ashwag Alsahafi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Yara Ahmed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Shayma Ayari

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Glutes&Legs

05:15PM - 06:00PM

Jeddah

Rabeb Khalil

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Aqua HIIT

05:15PM - 05:45PM

Jeddah

Sherin Abdelhakim

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

StrongHER

05:30PM - 06:30PM

Riyadh

Amnah Alharbi

This is where Strength becomes HER , the ultimate strength training experience with a deep emphasis on machine strength for your glutes, hamstrings, quads and lower back, while incorporating various…

HIIT Power

05:30PM - 06:15PM

Riyadh

IGOR MEMEDOVIC

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Intro

06:00PM - 07:00PM

Riyadh

Nisreen Mohammed

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

CORE30

06:00PM - 06:30PM

Jeddah

Walid El Ouni

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

WIM-Water In Motion (AQUA)

06:00PM - 06:45PM

Riyadh

Dina Kamel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

CORE45

06:00PM - 06:45PM

Jeddah

Hanan Althamiri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Esther Gabeya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

06:30PM - 07:15PM

Riyadh

Samah Mohammed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Beginners Swimming Class

06:45PM - 07:30PM

Riyadh

Esraa Ali

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

FunXtional Fitness

06:45PM - 07:30PM

Riyadh

Haythem BenDhaou

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

07:00PM - 07:45PM

Riyadh

Ahmed Hasan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Rounds

07:00PM - 07:45PM

Riyadh

Maryam Alotaibi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

LIFT

07:15PM - 08:15PM

Jeddah

Ashwag Alsahafi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Mat Work

07:30PM - 08:15PM

Riyadh

Yara Ahmed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Reformer

07:30PM - 08:30PM

Jeddah

Rabeb Khalil

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT Power

07:30PM - 08:15PM

Jeddah

Hanan Althamiri

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

ReStretch

08:00PM - 08:45PM

Riyadh

Shayma Ayari

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Pilates Mat Work

08:15PM - 09:00PM

Riyadh

Esther Gabeya

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

08:15PM - 09:00PM

Riyadh

Said Bounkoult

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

ReStretch

08:30PM - 09:00PM

Riyadh

Nisreen Mohammed

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

CORE45

08:30PM - 09:15PM

Riyadh

Ibrahim Eldesoky

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

08:30PM - 09:30PM

Jeddah

Marwa Kassem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Train Differently

New

Be Yoga

JEDDAH
Open to all fitness levels.
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Be Yoga

Open to all fitness levels.
JEDDAH

Mindfulness is “the practice of presence”, it is “to be present”, it is “to be”. This Yoga class has a gentle approach, where the Yoga postures are hold in comfort zone allowing the breath flow normally and calmly. It is a great class for energetic recovery, to practice concentration, to calm down the nervous system, or simply to relax. “Be” stays also for beginners; no excuses, everyone can Be Yoga.

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Aqua Babes

JEDDAH
Open to all fitness levels.
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Aqua Babes

Open to all fitness levels.
JEDDAH

Don’t be misguided by the name. Our babes are our aqua fan community that love this class. This low-impact workout is performed in shallow water and is designed to improve joint stability, coordination, heart health and strength. The class will incorporate cardio and strength using water aqua noodles and flotation devices.

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Beginners Swimming

JEDDAH
Open to all fitness levels.
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Beginners Swimming

Open to all fitness levels.
JEDDAH

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to progress you will need to buy Swimming PT to improve.

New

Bounce & Burn

JEDDAH
Open to all fitness levels.
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Bounce & Burn

Open to all fitness levels.
JEDDAH

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense, demanding but also very engaging and fun. Jump!

New

Core

JEDDAH
Open to all fitness levels.
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Core

Open to all fitness levels.
JEDDAH

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst toning the mid section. GX Studio

New

Dance

JEDDAH
Open to all fitness levels.
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Dance

Open to all fitness levels.
JEDDAH

We dance! It is the movement for the joy of movement. Non-stop dancing on the floor. Follow the vibe, let your body and soul flow into the rhythm. Your heart will smile because the tons of good vibes this class brings to you. And be careful it is contagious and as the song says, you may end up dancing on the ceiling!

New

Fighting Fit

JEDDAH
Open to all fitness levels.
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Fighting Fit

Open to all fitness levels.
JEDDAH

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination, as well as define those finer muscles in your upper and lower body. You get rid of stress, you rip your body, you shape your mind. Ready? Fight!

New

FunXtional

JEDDAH
This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
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FunXtional

This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
JEDDAH

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional. Using a wide range of equipment in methodical rounds we can help to improve your body’s functionality and also sculpt and tone your muscles thoroughly.

New

Glutes&Legs

JEDDAH
Open to all fitness levels.
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Glutes&Legs

Open to all fitness levels.
JEDDAH

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the Booty Burn after this class. Suitable for all fitness levels.

New

HIIT Full body Lower body Upper body Power

JEDDAH
Open to all fitness levels.
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HIIT Full body Lower body Upper body Power

Open to all fitness levels.
JEDDAH

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. During these classes we combine resistance training with cardio and different levels of plyometric moves to improve your strength and power. Are you ready for the challenge?

New

Lift

JEDDAH
Open to all fitness levels.
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Lift

Open to all fitness levels.
JEDDAH

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and aesthetic goals. If strong and fit is your goal, book today! Please, arrive 15 min early for this class due to induction and weights safety protocol.

New

Pilates Intro

JEDDAH
Open to all fitness levels.
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Pilates Intro

Open to all fitness levels.
JEDDAH

It is a gentle way to get ready for the true Pilates technique. This class points on increasing postural and breathing awareness. It is holistic targeting the full body and mind; works on concentration and precision while executing the exercises. It prepares for our Mat Work program which is more intense. Besides, Pilates intro is perfect for those who need to restart training after different conditions, as for instance, common back pain, pregnancy, physical therapy period, decreased lungs capacity, etc.

New

Pilates Mat Work

JEDDAH
Open to all fitness levels.
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Pilates Mat Work

Open to all fitness levels.
JEDDAH

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic range of motion. The 35 exercises on the mat were coded aiming to prepare the person for daily tasks in an upright position, increasing the possibilities of movement and functional physical condition.

New

Pilates Reformer

JEDDAH
Open to all fitness levels.
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Pilates Reformer

Open to all fitness levels.
JEDDAH

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different from Mat Pilates and both complement each other greatly. The Universal Reformer machine can be adjusted to suit your individual’s need and also gives a better level of perception of the own body in movement.

New

R_ace

JEDDAH
Open to all fitness levels.
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R_ace

Open to all fitness levels.
JEDDAH

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in where to conserve, attack, sprint, escape from the peloton. High demand of Endurance and Strength boosting your metabolism for hours.

New

R_ide

JEDDAH
Open to all fitness levels.
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R_ide

Open to all fitness levels.
JEDDAH

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types of work that combine Endurance, Strength and smart Recovery moments to allow you to get the best of the experience.

New

ReStretch

JEDDAH
Open to all fitness levels.
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ReStretch

Open to all fitness levels.
JEDDAH

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and postures to create an overall sensation of lengthening, lightness and relaxation. Great recovery class and for those who want to get rid of the tensions accumulated throughout the day.

New

Rounds

JEDDAH
Suitable for seniors, beginners and those taking an active rest day.
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Rounds

Suitable for seniors, beginners and those taking an active rest day.
JEDDAH

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy bag, to excite and challenge you. Alternating between boxing rounds and boxing drills finishing up with a full body burn out. Get in the ring!

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Run With Us

JEDDAH
Open to all fitness levels.
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Run With Us

Open to all fitness levels.
JEDDAH

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on the treadmills, cross-trainers and the running track all designed to help you run better. Use this as an introduction to running or to perfect your running skills.

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Team Challenge

JEDDAH
Open to all fitness levels.
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Team Challenge

Open to all fitness levels.
JEDDAH

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness challenge. The challenge will differ from class to class but one thing is for sure, it will always be lots of fun!

New

Vinyasa Yoga

JEDDAH
Open to all fitness levels.
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Vinyasa Yoga

Open to all fitness levels.
JEDDAH

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists, backbends and if the level of the participants permits, for adapted inversions. Practice ends with cooling down poses which allows final relaxation and recovery. Finish off your practice with a deep 15 min Yoga Nidra session (the yogi's sleep).

New

WIM - Water In Motion (AQUA)

JEDDAH
Open to all fitness levels.
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WIM - Water In Motion (AQUA)

Open to all fitness levels.
JEDDAH

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award for Contribution to the Aquatic Industry this program is a blast. And now you have it in our pools exclusively for you! This aqua class works at a faster pace and therefore more suitable to those members who are confident in the water and can swim. Not suitable for beginners. Have all the usual aqua fun but to a choreographed routine that we build upon week by week as we improve and become fitter. Intermediate/Advanced levels only.