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Today

25September

21 Classes

Morning

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Mina Hadzic

LIFT

08:00AM - 09:00AM

Jeddah

Caroline Rodriguez

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Rohana Yrahh

R_ide

10:00AM - 10:45AM

Jeddah

Caroline Rodriguez

CORE45

10:30AM - 11:00AM

Riyadh

Siwar Bouray

Team Challenge

11:00AM - 11:45AM

Jeddah

Rohana Yrahh

AQUA

11:30AM - 12:15PM

Riyadh

Aya Abdeldayem

Lunch - Time

Team Challenge

12:00PM - 12:45PM

Riyadh

Amandeep Dhillon

Glutes&Legs

01:30PM - 02:15PM

Riyadh

Fayza Samir

Run With Us

03:00PM - 03:45PM

Riyadh

Amnah Alharbi

Rounds

04:00PM - 04:45PM

Riyadh

Siwar Bouray

HIIT (Upper Body)

04:30PM - 05:15PM

Riyadh

Mandy Carline

Evening

R_ide

05:00PM - 05:45PM

Riyadh

Fayza Samir

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Amandeep Dhillon

LIFT

05:45PM - 06:45PM

Riyadh

Muna Yahya

Beginners Swimming Class

06:30PM - 07:00PM

Riyadh

Salma Mamdouh

FunXtional Fitness

07:15PM - 08:00PM

Riyadh

Mandy Carline

Pilates Reformer

07:30PM - 08:30PM

Jeddah

Cynthia Diagne

Team Challenge

08:15PM - 09:00PM

Riyadh

Amnah Alharbi

Run With Us

08:30PM - 09:15PM

Jeddah

Aya Salem

ReStretch

09:00PM - 09:45PM

Riyadh

Muna Yahya

Tomorrow

26September

27 Classes

HIIT (Full Body)

07:00AM - 07:45AM

Riyadh

Amandeep Dhillon

Pilates Mat Work

08:00AM - 08:45AM

Jeddah

Caroline Rodriguez

CORE30

09:00AM - 09:30AM

Riyadh

Amandeep Dhillon

Bounce&Burn

09:00AM - 09:45AM

Jeddah

Rohana Yrahh

FunXtional Fitness

10:00AM - 10:45AM

Jeddah

Caroline Rodriguez

FunXtional Fitness

11:00AM - 11:45AM

Riyadh

Siwar Bouray

ReStretch

11:00AM - 11:45AM

Jeddah

Rohana Yrahh

Run With Us

12:00PM - 12:45PM

Riyadh

Amnah Alharbi

Run With Us

01:00PM - 01:45PM

Jeddah

Aya Salem

ReStretch

01:30PM - 02:15PM

Riyadh

Mandy Carline

HIIT (Full Body)

02:30PM - 03:15PM

Riyadh

Muna Yahya

LIFT

03:00PM - 03:45PM

Riyadh

Siwar Bouray

Team Challenge

03:00PM - 03:45PM

Jeddah

Nadine Hanach

YOGA with Coach Hana - Trial Class

04:30PM - 05:30PM

Jeddah

FunXtional Fitness

04:30PM - 05:15PM

Riyadh

Rounds

05:00PM - 05:45PM

Riyadh

Fayza Samir

R_ide

05:00PM - 05:45PM

Jeddah

Aya Salem

AQUA

05:15PM - 06:00PM

Jeddah

Nadine Hanach

Rounds

05:30PM - 06:15PM

Jeddah

Cynthia Diagne

CORE45

05:30PM - 06:15PM

Riyadh

Mandy Carline

Pilates Mat Work

06:00PM - 06:45PM

Jeddah

Stephany Vega

R_ace

06:00PM - 06:45PM

Riyadh

Muna Yahya

Team Challenge

07:00PM - 07:45PM

Riyadh

Fayza Samir

Bounce&Burn

07:00PM - 07:45PM

Riyadh

Mina Hadzic

Bounce&Burn

07:30PM - 08:15PM

Jeddah

Cynthia Diagne

HIIT (Full Body)

08:45PM - 09:30PM

Jeddah

Stephany Vega

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Mina Hadzic

27September

23 Classes

Run With Us

07:00AM - 07:45AM

Riyadh

Siwar Bouray

R_ace

08:00AM - 08:45AM

Jeddah

Aya Salem

Glutes&Legs

09:00AM - 09:45AM

Riyadh

Siwar Bouray

Glutes&Legs

09:00AM - 09:45AM

Jeddah

Nadine Hanach

Pilates Reformer

10:00AM - 11:00AM

Jeddah

Aya Salem

HIIT (Upper Body)

10:30AM - 11:15AM

Riyadh

Run With Us

11:00AM - 11:45AM

Jeddah

Nadine Hanach

Be Yoga

12:00PM - 01:00PM

Riyadh

Mina Hadzic

HIIT (Upper Body)

01:00PM - 01:45PM

Jeddah

Rohana Yrahh

Rounds

01:30PM - 02:15PM

Riyadh

Muna Yahya

Run With Us

03:00PM - 03:45PM

Riyadh

Fayza Samir

CORE45

03:00PM - 03:45PM

Jeddah

Stephany Vega

Glutes&Legs

04:00PM - 04:45PM

Riyadh

Muna Yahya

R_ide

04:30PM - 05:15PM

Jeddah

Caroline Rodriguez

Team Challenge

05:00PM - 05:45PM

Jeddah

Stephany Vega

Pilates Reformer

05:30PM - 06:30PM

Jeddah

Rohana Yrahh

FunXtional Fitness

06:00PM - 06:45PM

Riyadh

Mandy Carline

Run With Us

06:00PM - 06:45PM

Jeddah

Cynthia Diagne

HIIT Power

06:00PM - 06:45PM

Riyadh

Amnah Alharbi

CORE45

07:00PM - 07:45PM

Riyadh

Fayza Samir

LIFT

07:30PM - 08:30PM

Jeddah

Caroline Rodriguez

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Amnah Alharbi

Pilates Mat Work

09:00PM - 09:45PM

Jeddah

Cynthia Diagne

28September

16 Classes

CORE45

07:00AM - 07:45AM

Riyadh

Mandy Carline

HIIT (Full Body)

08:00AM - 08:45AM

Jeddah

Stephany Vega

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Aya Salem

FunXtional Fitness

09:00AM - 09:45AM

Riyadh

Mandy Carline

Run With Us

10:00AM - 10:45AM

Jeddah

Stephany Vega

LIFT

10:30AM - 11:15AM

Riyadh

Fayza Samir

CORE45

11:00AM - 11:45AM

Jeddah

Aya Salem

Pilates Reformer

01:00PM - 02:00PM

Jeddah

Caroline Rodriguez

Bounce&Burn

03:00PM - 03:45PM

Jeddah

Cynthia Diagne

HIIT (Upper Body)

04:30PM - 05:15PM

Jeddah

Caroline Rodriguez

Hatha Yoga

05:00PM - 06:00PM

Jeddah

AQUA

05:00PM - 05:45PM

Jeddah

Nadine Hanach

Rounds

05:30PM - 06:15PM

Jeddah

Cynthia Diagne

Glutes&Legs

06:00PM - 06:45PM

Jeddah

Nadine Hanach

ReStretch

07:30PM - 08:15PM

Jeddah

Rohana Yrahh

R_ace

08:45PM - 09:30PM

Jeddah

Rohana Yrahh

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Mina Hadzic

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

LIFT

08:00AM - 09:00AM

Jeddah

Caroline Rodriguez

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Rohana Yrahh

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

R_ide

10:00AM - 10:45AM

Jeddah

Caroline Rodriguez

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

CORE45

10:30AM - 11:00AM

Riyadh

Siwar Bouray

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Team Challenge

11:00AM - 11:45AM

Jeddah

Rohana Yrahh

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

AQUA

11:30AM - 12:15PM

Riyadh

Aya Abdeldayem

Be part of the newest club within a club and get active as an Aqua Babe! This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or…

Team Challenge

12:00PM - 12:45PM

Riyadh

Amandeep Dhillon

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Glutes&Legs

01:30PM - 02:15PM

Riyadh

Fayza Samir

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Run With Us

03:00PM - 03:45PM

Riyadh

Amnah Alharbi

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

Rounds

04:00PM - 04:45PM

Riyadh

Siwar Bouray

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Upper Body)

04:30PM - 05:15PM

Riyadh

Mandy Carline

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

R_ide

05:00PM - 05:45PM

Riyadh

Fayza Samir

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Amandeep Dhillon

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

05:45PM - 06:45PM

Riyadh

Muna Yahya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Beginners Swimming Class

06:30PM - 07:00PM

Riyadh

Salma Mamdouh

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

FunXtional Fitness

07:15PM - 08:00PM

Riyadh

Mandy Carline

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

07:30PM - 08:30PM

Jeddah

Cynthia Diagne

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Team Challenge

08:15PM - 09:00PM

Riyadh

Amnah Alharbi

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Run With Us

08:30PM - 09:15PM

Jeddah

Aya Salem

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

ReStretch

09:00PM - 09:45PM

Riyadh

Muna Yahya

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT (Full Body)

07:00AM - 07:45AM

Riyadh

Amandeep Dhillon

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Mat Work

08:00AM - 08:45AM

Jeddah

Caroline Rodriguez

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

CORE30

09:00AM - 09:30AM

Riyadh

Amandeep Dhillon

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Bounce&Burn

09:00AM - 09:45AM

Jeddah

Rohana Yrahh

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

FunXtional Fitness

10:00AM - 10:45AM

Jeddah

Caroline Rodriguez

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

11:00AM - 11:45AM

Riyadh

Siwar Bouray

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

ReStretch

11:00AM - 11:45AM

Jeddah

Rohana Yrahh

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Run With Us

12:00PM - 12:45PM

Riyadh

Amnah Alharbi

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

Run With Us

01:00PM - 01:45PM

Jeddah

Aya Salem

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

ReStretch

01:30PM - 02:15PM

Riyadh

Mandy Carline

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT (Full Body)

02:30PM - 03:15PM

Riyadh

Muna Yahya

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

03:00PM - 03:45PM

Riyadh

Siwar Bouray

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Team Challenge

03:00PM - 03:45PM

Jeddah

Nadine Hanach

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

YOGA with Coach Hana - Trial Class

04:30PM - 05:30PM

Jeddah

This is a trial class to evaluate the instructor

FunXtional Fitness

04:30PM - 05:15PM

Riyadh

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

05:00PM - 05:45PM

Riyadh

Fayza Samir

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

R_ide

05:00PM - 05:45PM

Jeddah

Aya Salem

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

AQUA

05:15PM - 06:00PM

Jeddah

Nadine Hanach

Be part of the newest club within a club and get active as an Aqua Babe! This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or…

Rounds

05:30PM - 06:15PM

Jeddah

Cynthia Diagne

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

CORE45

05:30PM - 06:15PM

Riyadh

Mandy Carline

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Mat Work

06:00PM - 06:45PM

Jeddah

Stephany Vega

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

R_ace

06:00PM - 06:45PM

Riyadh

Muna Yahya

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Team Challenge

07:00PM - 07:45PM

Riyadh

Fayza Samir

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Bounce&Burn

07:00PM - 07:45PM

Riyadh

Mina Hadzic

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Bounce&Burn

07:30PM - 08:15PM

Jeddah

Cynthia Diagne

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

HIIT (Full Body)

08:45PM - 09:30PM

Jeddah

Stephany Vega

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Mina Hadzic

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Run With Us

07:00AM - 07:45AM

Riyadh

Siwar Bouray

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

R_ace

08:00AM - 08:45AM

Jeddah

Aya Salem

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Glutes&Legs

09:00AM - 09:45AM

Riyadh

Siwar Bouray

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Glutes&Legs

09:00AM - 09:45AM

Jeddah

Nadine Hanach

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

10:00AM - 11:00AM

Jeddah

Aya Salem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Upper Body)

10:30AM - 11:15AM

Riyadh

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Run With Us

11:00AM - 11:45AM

Jeddah

Nadine Hanach

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

Be Yoga

12:00PM - 01:00PM

Riyadh

Mina Hadzic

Mindfulness is “the practice of presence”, it is “to be present”, it is “to be”. This Yoga class has a gentle approach, where the Yoga postures are hold in comfort zone allowing the breath flow…

HIIT (Upper Body)

01:00PM - 01:45PM

Jeddah

Rohana Yrahh

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

01:30PM - 02:15PM

Riyadh

Muna Yahya

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Run With Us

03:00PM - 03:45PM

Riyadh

Fayza Samir

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

CORE45

03:00PM - 03:45PM

Jeddah

Stephany Vega

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Glutes&Legs

04:00PM - 04:45PM

Riyadh

Muna Yahya

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

R_ide

04:30PM - 05:15PM

Jeddah

Caroline Rodriguez

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Team Challenge

05:00PM - 05:45PM

Jeddah

Stephany Vega

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Pilates Reformer

05:30PM - 06:30PM

Jeddah

Rohana Yrahh

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

06:00PM - 06:45PM

Riyadh

Mandy Carline

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Run With Us

06:00PM - 06:45PM

Jeddah

Cynthia Diagne

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

HIIT Power

06:00PM - 06:45PM

Riyadh

Amnah Alharbi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

07:00PM - 07:45PM

Riyadh

Fayza Samir

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

07:30PM - 08:30PM

Jeddah

Caroline Rodriguez

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

09:00PM - 09:45PM

Jeddah

Cynthia Diagne

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

CORE45

07:00AM - 07:45AM

Riyadh

Mandy Carline

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Full Body)

08:00AM - 08:45AM

Jeddah

Stephany Vega

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Aya Salem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

09:00AM - 09:45AM

Riyadh

Mandy Carline

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Run With Us

10:00AM - 10:45AM

Jeddah

Stephany Vega

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

LIFT

10:30AM - 11:15AM

Riyadh

Fayza Samir

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

CORE45

11:00AM - 11:45AM

Jeddah

Aya Salem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

01:00PM - 02:00PM

Jeddah

Caroline Rodriguez

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Bounce&Burn

03:00PM - 03:45PM

Jeddah

Cynthia Diagne

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

HIIT (Upper Body)

04:30PM - 05:15PM

Jeddah

Caroline Rodriguez

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Hatha Yoga

05:00PM - 06:00PM

Jeddah

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

AQUA

05:00PM - 05:45PM

Jeddah

Nadine Hanach

Be part of the newest club within a club and get active as an Aqua Babe! This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or…

Rounds

05:30PM - 06:15PM

Jeddah

Cynthia Diagne

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Glutes&Legs

06:00PM - 06:45PM

Jeddah

Nadine Hanach

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

ReStretch

07:30PM - 08:15PM

Jeddah

Rohana Yrahh

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

R_ace

08:45PM - 09:30PM

Jeddah

Rohana Yrahh

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Train Differently

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Be Yoga

JEDDAH
Open to all fitness levels.
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Be Yoga

Open to all fitness levels.
JEDDAH

Mindfulness is “the practice of presence”, it is “to be present”, it is “to be”. This Yoga class has a gentle approach, where the Yoga postures are hold in comfort zone allowing the breath flow normally and calmly. It is a great class for energetic recovery, to practice concentration, to calm down the nervous system, or simply to relax. “Be” stays also for beginners; no excuses, everyone can Be Yoga.

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Aqua Babes

JEDDAH
Open to all fitness levels.
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Aqua Babes

Open to all fitness levels.
JEDDAH

Don’t be misguided by the name. Our babes are our aqua fan community that love this class. This low-impact workout is performed in shallow water and is designed to improve joint stability, coordination, heart health and strength. The class will incorporate cardio and strength using water aqua noodles and flotation devices.

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Beginners Swimming

JEDDAH
Open to all fitness levels.
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Beginners Swimming

Open to all fitness levels.
JEDDAH

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to progress you will need to buy Swimming PT to improve.

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Bounce & Burn

JEDDAH
Open to all fitness levels.
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Bounce & Burn

Open to all fitness levels.
JEDDAH

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense, demanding but also very engaging and fun. Jump!

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Core

JEDDAH
Open to all fitness levels.
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Core

Open to all fitness levels.
JEDDAH

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst toning the mid section. GX Studio

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Dance

JEDDAH
Open to all fitness levels.
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Dance

Open to all fitness levels.
JEDDAH

We dance! It is the movement for the joy of movement. Non-stop dancing on the floor. Follow the vibe, let your body and soul flow into the rhythm. Your heart will smile because the tons of good vibes this class brings to you. And be careful it is contagious and as the song says, you may end up dancing on the ceiling!

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Fighting Fit

JEDDAH
Open to all fitness levels.
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Fighting Fit

Open to all fitness levels.
JEDDAH

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination, as well as define those finer muscles in your upper and lower body. You get rid of stress, you rip your body, you shape your mind. Ready? Fight!

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FunXtional

JEDDAH
This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
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FunXtional

This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
JEDDAH

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional. Using a wide range of equipment in methodical rounds we can help to improve your body’s functionality and also sculpt and tone your muscles thoroughly.

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Glutes&Legs

JEDDAH
Open to all fitness levels.
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Glutes&Legs

Open to all fitness levels.
JEDDAH

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the Booty Burn after this class. Suitable for all fitness levels.

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HIIT Full body Lower body Upper body Power

JEDDAH
Open to all fitness levels.
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HIIT Full body Lower body Upper body Power

Open to all fitness levels.
JEDDAH

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. During these classes we combine resistance training with cardio and different levels of plyometric moves to improve your strength and power. Are you ready for the challenge?

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Lift

JEDDAH
Open to all fitness levels.
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Lift

Open to all fitness levels.
JEDDAH

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and aesthetic goals. If strong and fit is your goal, book today! Please, arrive 15 min early for this class due to induction and weights safety protocol.

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Pilates Intro

JEDDAH
Open to all fitness levels.
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Pilates Intro

Open to all fitness levels.
JEDDAH

It is a gentle way to get ready for the true Pilates technique. This class points on increasing postural and breathing awareness. It is holistic targeting the full body and mind; works on concentration and precision while executing the exercises. It prepares for our Mat Work program which is more intense. Besides, Pilates intro is perfect for those who need to restart training after different conditions, as for instance, common back pain, pregnancy, physical therapy period, decreased lungs capacity, etc.

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Pilates Mat Work

JEDDAH
Open to all fitness levels.
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Pilates Mat Work

Open to all fitness levels.
JEDDAH

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic range of motion. The 35 exercises on the mat were coded aiming to prepare the person for daily tasks in an upright position, increasing the possibilities of movement and functional physical condition.

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Pilates Reformer

JEDDAH
Open to all fitness levels.
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Pilates Reformer

Open to all fitness levels.
JEDDAH

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different from Mat Pilates and both complement each other greatly. The Universal Reformer machine can be adjusted to suit your individual’s need and also gives a better level of perception of the own body in movement.

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R_ace

JEDDAH
Open to all fitness levels.
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R_ace

Open to all fitness levels.
JEDDAH

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in where to conserve, attack, sprint, escape from the peloton. High demand of Endurance and Strength boosting your metabolism for hours.

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R_ide

JEDDAH
Open to all fitness levels.
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R_ide

Open to all fitness levels.
JEDDAH

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types of work that combine Endurance, Strength and smart Recovery moments to allow you to get the best of the experience.

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ReStretch

JEDDAH
Open to all fitness levels.
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ReStretch

Open to all fitness levels.
JEDDAH

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and postures to create an overall sensation of lengthening, lightness and relaxation. Great recovery class and for those who want to get rid of the tensions accumulated throughout the day.

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Rounds

JEDDAH
Suitable for seniors, beginners and those taking an active rest day.
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Rounds

Suitable for seniors, beginners and those taking an active rest day.
JEDDAH

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy bag, to excite and challenge you. Alternating between boxing rounds and boxing drills finishing up with a full body burn out. Get in the ring!

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Run With Us

JEDDAH
Open to all fitness levels.
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Run With Us

Open to all fitness levels.
JEDDAH

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on the treadmills, cross-trainers and the running track all designed to help you run better. Use this as an introduction to running or to perfect your running skills.

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Team Challenge

JEDDAH
Open to all fitness levels.
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Team Challenge

Open to all fitness levels.
JEDDAH

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness challenge. The challenge will differ from class to class but one thing is for sure, it will always be lots of fun!

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Vinyasa Yoga

JEDDAH
Open to all fitness levels.
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Vinyasa Yoga

Open to all fitness levels.
JEDDAH

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists, backbends and if the level of the participants permits, for adapted inversions. Practice ends with cooling down poses which allows final relaxation and recovery. Finish off your practice with a deep 15 min Yoga Nidra session (the yogi's sleep).

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WIM - Water In Motion (AQUA)

JEDDAH
Open to all fitness levels.
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WIM - Water In Motion (AQUA)

Open to all fitness levels.
JEDDAH

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award for Contribution to the Aquatic Industry this program is a blast. And now you have it in our pools exclusively for you! This aqua class works at a faster pace and therefore more suitable to those members who are confident in the water and can swim. Not suitable for beginners. Have all the usual aqua fun but to a choreographed routine that we build upon week by week as we improve and become fitter. Intermediate/Advanced levels only.