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Today

23January

38 Classes

Lunch - Time

LIFT

01:00PM - 02:00PM

Riyadh

Areej Alaskar

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Sara Elshimi

LIFT

02:00PM - 03:00PM

Riyadh

Wesam Elhendawy

AQUA

02:00PM - 02:45PM

Riyadh

Marah Alflaj

CORE30

02:00PM - 02:30PM

Riyadh

Carlos Mario

Group Induction Session

02:00PM - 02:45PM

Riyadh

Sara Akkari

AQUA

02:00PM - 02:45PM

Riyadh

Sara Khaliel

ReStretch

03:30PM - 04:00PM

Riyadh

Wesam Elhendawy

Group Induction Session

03:30PM - 04:15PM

Riyadh

Shaikha Bin Durayhim

FunXtional Fitness

03:45PM - 04:30PM

Riyadh

Hassan Anwar

HIIT (Full Body)

03:45PM - 04:30PM

Riyadh

IGOR MEMEDOVIC

HIIT (Full Body)

03:45PM - 04:30PM

Riyadh

Meriem Baba

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Rabeb Khalil

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Goosain Matthews

HIIT (Full Body)

04:00PM - 04:45PM

Jeddah

Nadine Hanach

AQUA

04:00PM - 04:45PM

Riyadh

Marah Alflaj

Group Induction Session

04:00PM - 04:45PM

Jeddah

Joud Alghamdi

HIIT (Full Body)

04:00PM - 04:45PM

Riyadh

Noura Boutraq

Pilates Mat Work

04:30PM - 05:15PM

Riyadh

Sara Elshimi

Evening

CORE45

05:00PM - 05:45PM

Jeddah

Rabeb Khalil

HIIT (Full Body)

05:00PM - 05:45PM

Riyadh

Achref Rachdi

LIFT

05:00PM - 06:00PM

Jeddah

Mariam Tikdam

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Nagat Abdulataif

Pilates Reformer

05:30PM - 06:30PM

Riyadh

Wesam Elhendawy

Group Induction Session

05:30PM - 06:15PM

Riyadh

Sara Akkari

R_ide

05:30PM - 06:15PM

Riyadh

Areej Alaskar

CORE45

05:45PM - 06:30PM

Riyadh

Ibrahim Eldesoky

AQUA

05:45PM - 06:30PM

Riyadh

Ahmed Algharbi

CORE30

06:00PM - 06:30PM

Riyadh

Haifa Amri

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

FunXtional Fitness

06:15PM - 07:00PM

Riyadh

Meriem Baba

Fighting Fit

06:15PM - 07:00PM

Jeddah

Mariam Tikdam

FIT. Stretch

07:00PM - 07:45PM

Riyadh

Ahmed Ouertani

Beginners Swimming Class

07:00PM - 07:30PM

Riyadh

Sara Khaliel

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Noura Boutraq

Hatha Yoga

08:00PM - 09:00PM

Riyadh

Haifa Amri

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Wesam Elhendawy

Pilates Reformer

08:00PM - 09:00PM

Jeddah

Nadine Hanach

Tomorrow

24January

75 Classes

Fighting Fit

07:00AM - 07:45AM

Jeddah

Atef JENDOUBI

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Ahmed Ouertani

Group Induction Session

07:30AM - 08:15AM

Riyadh

Sara Akkari

HIIT (Full Body)

08:00AM - 08:45AM

Riyadh

Haythem BenDhaou

Group Induction Session

08:00AM - 08:45AM

Riyadh

Fatma Ali

HIIT (Full Body)

08:15AM - 09:00AM

Riyadh

Sara Elshimi

Pilates Reformer

09:00AM - 10:00AM

Riyadh

Sara Khaliel

Beginners Swimming Class

10:00AM - 10:45AM

Jeddah

Sherin Abdelhakim

FunXtional Fitness

10:00AM - 10:45AM

Riyadh

Meriem Baba

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Rohana Yrahh

CORE45

11:00AM - 11:45AM

Riyadh

Sara Khaliel

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Sara Elshimi

Pilates Reformer

11:00AM - 12:00PM

Jeddah

Wejdan Abdulwahed

HIIT (Upper Body)

11:00AM - 11:45AM

Riyadh

Yazi Alanzi

Glutes&Legs

11:15AM - 12:00PM

Jeddah

Amira Toukabri

Group Induction Session

11:15AM - 12:00PM

Jeddah

Joud Alghamdi

WIM-Water In Motion (AQUA)

11:15AM - 12:00PM

Jeddah

Rohana Yrahh

Pilates Reformer

11:30AM - 12:30PM

Riyadh

Rania Kharsa

Group Induction Session

12:00PM - 12:45PM

Riyadh

Sara Akkari

FunXtional Fitness

12:15PM - 01:00PM

Riyadh

Haythem BenDhaou

Pilates Reformer

12:30PM - 01:30PM

Riyadh

Nagat Abdulataif

HIIT (Upper Body)

12:30PM - 01:15PM

Riyadh

Meriem Baba

HIIT (Full Body)

01:00PM - 01:45PM

Riyadh

Amnah Alharbi

FunXtional Fitness

01:30PM - 02:15PM

Jeddah

Wejdan Abdulwahed

CORE45

02:00PM - 02:45PM

Riyadh

Wissam Almasoud

AQUA

02:00PM - 02:45PM

Riyadh

Marah Alflaj

ReStretch

02:00PM - 02:45PM

Riyadh

Yazi Alanzi

Group Induction Session

02:00PM - 02:45PM

Riyadh

Fatma Ali

Pilates Reformer

02:00PM - 03:00PM

Jeddah

Amira Toukabri

LIFT

02:15PM - 03:15PM

Riyadh

Cesar Montano

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Rania Kharsa

FunXtional Fitness

03:00PM - 03:45PM

Riyadh

Said Bounkoult

R_ide

03:15PM - 04:00PM

Riyadh

Wissam Almasoud

FunXtional Fitness

03:30PM - 04:15PM

Riyadh

Nagat Abdulataif

Glutes&Legs

03:45PM - 04:30PM

Riyadh

Meriem Baba

AQUA

04:00PM - 04:45PM

Riyadh

Marah Alflaj

Aqua HIIT

04:00PM - 04:30PM

Jeddah

Mai Alasnawy

AQUA

04:00PM - 04:45PM

Jeddah

Sherin Abdelhakim

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Aya Kasem

Pilates Mat Work

04:00PM - 04:45PM

Jeddah

Eman Salem

HIIT (Full Body)

04:00PM - 04:45PM

Jeddah

Rabeb Khalil

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Madina Othman

CORE45

04:30PM - 05:15PM

Riyadh

Rania Kharsa

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Ahmed Algharbi

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Yahya Kacem

Group Induction Session

04:30PM - 05:15PM

Riyadh

Shaikha Bin Durayhim

CORE45

04:45PM - 05:30PM

Jeddah

Walid El Ouni

Beginners Swimming Class

05:00PM - 05:45PM

Jeddah

Mai Alasnawy

HIIT Power

05:00PM - 05:45PM

Riyadh

Noura Boutraq

LIFT

05:00PM - 05:45PM

Jeddah

Rania Hussein

ReStretch

05:15PM - 06:00PM

Riyadh

Areej Alaskar

HIIT Power

05:15PM - 06:00PM

Riyadh

Carlos Mario

Glutes&Legs

05:15PM - 06:00PM

Jeddah

Aya Kasem

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Nadine Hanach

HIIT (Upper Body)

05:30PM - 06:15PM

Riyadh

Ahmed Rekik

Fighting Fit

05:30PM - 06:15PM

Riyadh

Achref Rachdi

StrongHER

05:30PM - 06:30PM

Riyadh

Amnah Alharbi

LIFT

06:00PM - 07:00PM

Riyadh

Madina Othman

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Noura Boutraq

AQUA

06:15PM - 07:00PM

Jeddah

Mahmoud Moawad

CORE45

06:15PM - 07:00PM

Riyadh

Maricel Valete

CORE45

06:30PM - 07:15PM

Jeddah

Rania Hussein

CORE45

06:30PM - 07:15PM

Jeddah

Nadine Hanach

Rounds

06:30PM - 07:15PM

Jeddah

Eman Salem

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

Aqua HIIT

07:30PM - 08:00PM

Riyadh

Ahmed Hasan

Pilates Reformer

07:30PM - 08:30PM

Jeddah

Rabeb Khalil

Pilates Reformer

07:45PM - 08:45PM

Riyadh

Sara Elshimi

Rounds

07:45PM - 08:30PM

Riyadh

Oussama Serrakh

Pilates Mat Work

07:45PM - 08:30PM

Riyadh

Maricel Valete

Glutes&Legs

08:00PM - 08:45PM

Riyadh

Noura Boutraq

Rounds

08:00PM - 08:45PM

Riyadh

Areej Alaskar

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Amnah Alharbi

Vinyasa Yoga

08:00PM - 08:45PM

Jeddah

Nadine Hanach

FunXtional Fitness

08:15PM - 09:00PM

Riyadh

Hassan Anwar

25January

149 Classes

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Carlos Mario

CORE30

07:00AM - 07:30AM

Jeddah

Walid El Ouni

Pilates Mat Work

07:15AM - 08:00AM

Riyadh

Wesam Elhendawy

FunXtional Fitness

07:30AM - 08:15AM

Riyadh

Goosain Matthews

Pilates Reformer

07:30AM - 08:30AM

Riyadh

Embarka Cherni

HIIT (Full Body)

07:30AM - 08:15AM

Riyadh

Meriem Baba

Glutes&Legs

08:00AM - 08:45AM

Jeddah

Aya Kasem

HIIT (Lower Body)

08:00AM - 08:45AM

Jeddah

CRYSTAL CHAVEZ

Pilates Reformer

08:15AM - 09:15AM

Riyadh

Sara Khaliel

FunXtional Fitness

08:30AM - 09:15AM

Riyadh

Meriem Baba

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Nadine Hanach

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Rafah Weis

Glutes&Legs

09:00AM - 09:45AM

Riyadh

Rania Kharsa

CORE45

09:00AM - 09:45AM

Jeddah

CRYSTAL CHAVEZ

Group Induction Session

09:00AM - 09:45AM

Jeddah

Rajaa Alsulami

Fighting Fit

09:00AM - 09:45AM

Jeddah

Soulaima Alqanay

CORE45

09:30AM - 10:15AM

Riyadh

Rania Kharsa

Pilates Mat Work

09:30AM - 10:15AM

Riyadh

Esther Gabeya

Vinyasa Yoga

10:00AM - 11:00AM

Riyadh

Haifa Amri

Pilates Reformer

10:00AM - 11:00AM

Riyadh

Wesam Elhendawy

Hatha Yoga

10:00AM - 11:00AM

Jeddah

Aqua HIIT

10:00AM - 10:30AM

Jeddah

Mahmoud Moawad

AQUA

10:00AM - 10:45AM

Riyadh

Somia Abdelmoneim

Beginners Swimming Class

10:00AM - 10:45AM

Riyadh

Esraa Ali

HIIT (Full Body)

10:15AM - 11:00AM

Jeddah

Aya Kasem

FunXtional Fitness

10:15AM - 11:00AM

Jeddah

Joud Alghamdi

Pilates Reformer

10:15AM - 11:15AM

Jeddah

Soulaima Alqanay

AQUA

10:30AM - 11:15AM

Jeddah

Mai Alasnawy

KGT Plus

11:00AM - 12:00PM

Riyadh

Esther Gabeya

Group Induction Session

11:00AM - 11:45AM

Riyadh

Asma Ali

AQUATHLON

11:15AM - 12:00PM

Jeddah

Marwa Ali

Bounce&Burn

11:15AM - 12:00PM

Jeddah

CRYSTAL CHAVEZ

Glutes&Legs

11:15AM - 12:00PM

Riyadh

Sara Khaliel

Pilates Mat Work

11:30AM - 12:15PM

Jeddah

Nadine Hanach

Pilates Reformer

11:30AM - 12:30PM

Jeddah

Aya Kasem

CORE30

11:30AM - 12:00PM

Riyadh

Wesam Elhendawy

Pilates Reformer

12:00PM - 01:00PM

Riyadh

Noura Boutraq

Group Induction Session

12:00PM - 12:45PM

Riyadh

Rania Ibrahim

Group Induction Session

12:30PM - 01:15PM

Riyadh

Fatma Ali

Glutes&Legs

12:30PM - 01:15PM

Riyadh

Meriem Baba

Group Induction Session

01:00PM - 01:45PM

Jeddah

Nimah Alhartani

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Esther Gabeya

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Ghada Arrar

LIFT

01:00PM - 02:00PM

Riyadh

Embarka Cherni

HIIT (Upper Body)

01:00PM - 01:45PM

Riyadh

Haifa Amri

AQUA

01:15PM - 02:00PM

Riyadh

Somia Abdelmoneim

AQUA

01:15PM - 02:00PM

Riyadh

Esraa Ali

CORE45

01:30PM - 02:15PM

Riyadh

Areej Alaskar

LIFT

02:00PM - 03:00PM

Riyadh

Wissam Almasoud

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Yazi Alanzi

FunXtional Fitness

02:00PM - 02:45PM

Riyadh

Hassan Anwar

Pilates Mat Work

02:00PM - 03:00PM

Jeddah

Rafah Weis

HIIT (Upper Body)

02:00PM - 02:45PM

Riyadh

Wesam Elhendawy

KGT Intro

02:30PM - 03:30PM

Riyadh

Rania Kharsa

HIIT (Full Body)

02:30PM - 03:15PM

Jeddah

Mohamed Gabr

Pilates Reformer

03:00PM - 04:00PM

Riyadh

Nagat Abdulataif

FunXtional Fitness

03:15PM - 04:00PM

Riyadh

Wissam Almasoud

FunXtional Fitness

03:15PM - 04:00PM

Riyadh

Noura Boutraq

CORE45

03:30PM - 04:15PM

Riyadh

Ghada Arrar

Pilates Reformer

04:00PM - 05:00PM

Riyadh

AMENI BEN AMOR

AQUA

04:00PM - 04:45PM

Riyadh

Hayam Hassan

AQUA

04:00PM - 04:45PM

Riyadh

Marah Alflaj

R_ide

04:00PM - 04:45PM

Riyadh

Muna Yahya

Pilates Reformer

04:00PM - 04:45PM

Jeddah

Weam Oun

R_ide

04:00PM - 04:45PM

Riyadh

Shayma Ayari

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Yara Ahmed

Hatha Yoga

04:00PM - 04:45PM

Jeddah

Amal Almohtaseb

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Marwa Kassem

LIFT

04:00PM - 05:00PM

Jeddah

Ashwag Alsahafi

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Amnah Alharbi

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Carol Reyes

Group Induction Session

04:00PM - 04:45PM

Riyadh

Fatma Ali

WIM-Water In Motion (AQUA)

04:00PM - 04:45PM

Riyadh

Dina Kamel

CORE45

04:15PM - 05:00PM

Riyadh

Ahmed Rekik

Beginners Swimming Class

04:30PM - 05:15PM

Riyadh

Yahya Kacem

Pilates Mat Work

04:30PM - 05:15PM

Riyadh

Noura Boutraq

FunXtional Fitness

04:45PM - 05:30PM

Jeddah

Hamdi Hamida

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

Rania Kharsa

HIIT (Full Body)

05:00PM - 05:45PM

Riyadh

Yara Ahmed

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Haifa Amri

Glutes&Legs

05:00PM - 05:45PM

Jeddah

Ghada Ezzeldeen

LIFT

05:00PM - 06:00PM

Riyadh

Ahmed Mahdi

KGT Plus

05:00PM - 05:45PM

Jeddah

Rohana Yrahh

FunXtional Fitness

05:15PM - 06:00PM

Jeddah

Ghada Khalafallah

Fighting Fit

05:15PM - 06:00PM

Jeddah

Eman Salem

HIIT (Lower Body)

05:15PM - 06:00PM

Jeddah

Wejdan Abdulwahed

StrongHER

05:30PM - 06:30PM

Riyadh

Ghada Arrar

CORE45

05:30PM - 06:15PM

Riyadh

Hassan Anwar

FunXtional Fitness

05:45PM - 06:30PM

Riyadh

Haythem BenDhaou

Reformer Intro

06:00PM - 07:00PM

Jeddah

Amira Toukabri

ReStretch

06:00PM - 06:45PM

Jeddah

Ghada Ezzeldeen

Group Induction Session

06:00PM - 06:45PM

Jeddah

Joud Alghamdi

LIFT

06:00PM - 07:00PM

Riyadh

Yazi Alanzi

R_ide

06:00PM - 06:45PM

Jeddah

Rohana Yrahh

Rounds

06:00PM - 06:45PM

Jeddah

Hanan Althamiri

Group Induction Session

06:00PM - 06:45PM

Riyadh

Sara Akkari

Team Challenge

06:00PM - 06:45PM

Riyadh

Amnah Alharbi

Glutes&Legs

06:00PM - 06:45PM

Riyadh

Nagat Abdulataif

HIIT (Lower Body)

06:15PM - 07:00PM

Riyadh

Cesar Montano

HIIT (Upper Body)

06:15PM - 07:00PM

Riyadh

Abdullah Mossa

CORE45

06:15PM - 07:00PM

Riyadh

Sara Elshimi

Pilates Reformer

06:15PM - 07:15PM

Riyadh

Maricel Valete

Beginners Swimming Class

06:15PM - 07:00PM

Riyadh

Esraa Ali

Rounds

06:15PM - 07:00PM

Jeddah

Atef JENDOUBI

AQUA

06:15PM - 07:00PM

Jeddah

Ahmed Said

AQUA

06:15PM - 07:00PM

Jeddah

Sherin Abdelhakim

AQUA

06:30PM - 07:15PM

Jeddah

Taghreed Althaqafi

Pilates Reformer

06:30PM - 07:30PM

Jeddah

Nadia Almograni

R_ace

06:30PM - 07:15PM

Jeddah

Ashwag Alsahafi

R_ide

06:30PM - 07:15PM

Riyadh

Khadija Idaouid Idaouid

Team Challenge

06:30PM - 07:15PM

Jeddah

Wejdan Abdulwahed

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Nagat Abdulataif

R_ide

07:00PM - 07:45PM

Riyadh

Hoda Shaidam

Rounds

07:00PM - 07:45PM

Riyadh

Shayma Ayari

HIIT (Full Body)

07:30PM - 08:15PM

Riyadh

Ahmed Rekik

FunXtional Fitness

07:30PM - 08:15PM

Jeddah

Rohana Yrahh

CORE30

07:30PM - 08:00PM

Riyadh

IGOR MEMEDOVIC

Pilates Reformer

07:30PM - 08:30PM

Riyadh

Yara Ahmed

CORE30

07:30PM - 08:00PM

Jeddah

Amira Toukabri

AQUA

07:30PM - 08:15PM

Riyadh

Mehdi Hechmi

Pilates Mat Work

07:45PM - 08:30PM

Riyadh

Maricel Valete

CORE45

07:45PM - 08:30PM

Riyadh

Ayoub Touri

CORE30

07:45PM - 08:30PM

Jeddah

Hamdi Hamida

AQUA

08:00PM - 08:45PM

Riyadh

Marah Alflaj

Beginners Swimming Class

08:00PM - 08:30PM

Riyadh

Dina Kamel

CORE45

08:00PM - 08:45PM

Riyadh

Hoda Shaidam

R_ide

08:00PM - 08:45PM

Riyadh

Amnah Alharbi

Group Induction Session

08:00PM - 08:45PM

Riyadh

Shaikha Bin Durayhim

Pilates Mat Work

08:00PM - 08:45PM

Jeddah

Marwa Kassem

HIIT (Lower Body)

08:00PM - 08:45PM

Jeddah

Ghada Khalafallah

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Sara Elshimi

Fighting Fit

08:30PM - 09:15PM

Riyadh

Haythem BenDhaou

Rounds

08:30PM - 09:15PM

Riyadh

Khadija Idaouid Idaouid

Rounds

08:30PM - 09:15PM

Riyadh

Mohammed Fathy

Pilates Reformer

08:30PM - 09:30PM

Jeddah

Ghada Ezzeldeen

Glutes&Legs

08:30PM - 09:15PM

Riyadh

Ghada Arrar

HIIT Power

08:30PM - 09:15PM

Jeddah

Rohana Yrahh

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Carol Reyes

Rounds

08:45PM - 09:30PM

Riyadh

Carlos Mario

Vinyasa Yoga

09:00PM - 10:00PM

Riyadh

AMENI BEN AMOR

ReStretch

09:00PM - 09:45PM

Jeddah

Eman Salem

HIIT (Full Body)

09:00PM - 09:45PM

Riyadh

Muna Yahya

AQUA

09:00PM - 09:45PM

Riyadh

Sherif Mohammed

HIIT Power

09:00PM - 09:45PM

Riyadh

Nagat Abdulataif

ReStretch

09:00PM - 09:30PM

Riyadh

Yara Ahmed

HIIT (Upper Body)

09:15PM - 10:00PM

Riyadh

Maricel Valete

Group Induction Session

10:00PM - 10:45PM

Riyadh

Sara Akkari

26January

154 Classes

FunXtional Fitness

06:45AM - 07:30AM

Riyadh

Achref Rachdi

HIIT (Full Body)

07:15AM - 08:00AM

Jeddah

Marwan Almannai

LIFT

07:15AM - 08:15AM

Riyadh

Goosain Matthews

HIIT (Full Body)

07:15AM - 08:00AM

Riyadh

Carlos Mario

Pilates Reformer

07:30AM - 08:30AM

Riyadh

Rania Kharsa

FunXtional Fitness

07:30AM - 08:15AM

Riyadh

Esther Gabeya

CORE45

07:30AM - 08:15AM

Riyadh

Shayma Ayari

Reformer Intro

08:00AM - 08:45AM

Jeddah

Rania Hussein

Glutes&Legs

08:00AM - 08:45AM

Riyadh

Haifa Amri

CORE45

08:00AM - 08:45AM

Jeddah

Soulaima Alqanay

CORE45

08:00AM - 08:45AM

Riyadh

Yazi Alanzi

R_ide

08:45AM - 09:30AM

Riyadh

Esther Gabeya

FunXtional Fitness

09:00AM - 09:45AM

Jeddah

Mariam Tikdam

R_ace

09:00AM - 09:45AM

Jeddah

Soulaima Alqanay

Be Yoga

09:00AM - 09:45AM

Jeddah

Rafah Weis

HIIT (Full Body)

09:00AM - 09:45AM

Jeddah

CRYSTAL CHAVEZ

Vinyasa Yoga

09:00AM - 10:00AM

Jeddah

FunXtional Fitness

09:15AM - 10:00AM

Jeddah

Joud Alghamdi

Pilates Reformer

09:45AM - 10:45AM

Riyadh

AMENI BEN AMOR

Group Induction Session

10:00AM - 10:45AM

Jeddah

Nadia Almograni

AQUA

10:00AM - 10:45AM

Riyadh

Somia Abdelmoneim

Glutes&Legs

10:00AM - 10:45AM

Riyadh

Yazi Alanzi

R_ide

10:00AM - 10:45AM

Riyadh

Noura Boutraq

Pilates Reformer

10:00AM - 11:00AM

Jeddah

Aya Kasem

HIIT (Full Body)

10:00AM - 10:45AM

Riyadh

Rania Kharsa

Rounds

10:00AM - 10:45AM

Jeddah

Eman Salem

AQUA

10:00AM - 10:45AM

Riyadh

Esraa Ali

AQUA

10:00AM - 10:45AM

Jeddah

Ahmed Said

Rounds

10:15AM - 11:00AM

Jeddah

Rafah Weis

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

CRYSTAL CHAVEZ

Pilates Reformer

10:15AM - 11:15AM

Jeddah

Ghada Ezzeldeen

Pilates Mat Work

10:45AM - 11:30AM

Riyadh

Sara Elshimi

Group Induction Session

11:00AM - 11:45AM

Riyadh

Fatma Ali

FunXtional Fitness

11:00AM - 11:45AM

Riyadh

Noura Boutraq

HIIT (Full Body)

11:00AM - 11:45AM

Riyadh

Yara Ahmed

Glutes&Legs

11:15AM - 12:00PM

Jeddah

Rosalie Albderah

Pilates Reformer

11:15AM - 12:15PM

Jeddah

Mariam Tikdam

AQUA

11:15AM - 12:00PM

Jeddah

Sherin Abdelhakim

FunXtional Fitness

12:00PM - 12:45PM

Riyadh

Amnah Alharbi

Hatha Yoga

12:00PM - 01:00PM

Riyadh

Haifa Amri

LIFT

12:15PM - 01:15PM

Riyadh

Yazi Alanzi

HIIT (Full Body)

01:00PM - 01:45PM

Jeddah

Alanoud Alenzi

Pilates Mat Work

01:00PM - 01:45PM

Riyadh

Noura Boutraq

Beginners Swimming Class

01:15PM - 02:00PM

Riyadh

Esraa Ali

Group Induction Session

01:15PM - 02:00PM

Riyadh

Shaikha Bin Durayhim

ReStretch

01:20PM - 01:50PM

Riyadh

Wesam Elhendawy

StrongHER

01:30PM - 02:30PM

Riyadh

Embarka Cherni

Pilates Reformer

01:45PM - 02:45PM

Riyadh

Yara Ahmed

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Nagat Abdulataif

CORE45

02:00PM - 02:45PM

Jeddah

Ghada Ezzeldeen

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Shayma Ayari

AQUA

02:00PM - 02:45PM

Riyadh

Marah Alflaj

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Ghada Arrar

Group Induction Session

02:00PM - 02:45PM

Riyadh

Rania Ibrahim

CORE45

02:00PM - 02:45PM

Riyadh

Achref Rachdi

CORE45

02:00PM - 02:45PM

Riyadh

Hala Benmoussa

CORE45

02:15PM - 03:00PM

Riyadh

AMENI BEN AMOR

LIFT

02:30PM - 03:30PM

Jeddah

Nadine Hanach

LIFT

02:30PM - 03:30PM

Jeddah

Walid El Ouni

Group Induction Session

03:00PM - 03:45PM

Riyadh

Fatma Ali

AQUA

03:30PM - 04:15PM

Riyadh

Dina Kamel

CORE45

03:30PM - 04:15PM

Riyadh

Carol Reyes

Glutes&Legs

03:30PM - 04:15PM

Riyadh

Areej Alaskar

HIIT (Upper Body)

03:45PM - 04:30PM

Riyadh

Meriem Baba

FunXtional Fitness

03:45PM - 04:30PM

Riyadh

Hassan Anwar

Pilates Reformer

03:45PM - 04:45PM

Riyadh

Sara Elshimi

AQUA

04:00PM - 04:45PM

Riyadh

Hayam Hassan

AQUA

04:00PM - 04:45PM

Jeddah

Sherin Abdelhakim

AQUA

04:00PM - 04:45PM

Riyadh

Marah Alflaj

Pilates Reformer

04:00PM - 04:45PM

Jeddah

Rohana Yrahh

KGT Intro

04:00PM - 05:00PM

Riyadh

Hoda Shaidam

HIIT (Upper Body)

04:00PM - 04:45PM

Riyadh

Nagat Abdulataif

Group Induction Session

04:00PM - 04:45PM

Jeddah

Joud Alghamdi

Glutes&Legs

04:00PM - 04:45PM

Riyadh

Rania Kharsa

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Amnah Alharbi

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Ghada Khalafallah

R_ace

04:00PM - 04:45PM

Jeddah

Wejdan Abdulwahed

HIIT (Lower Body)

04:00PM - 04:45PM

Riyadh

Ibrahim Eldesoky

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Eman Salem

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Hoda Shaidam

Bounce&Burn

04:15PM - 05:00PM

Riyadh

Shayma Ayari

HIIT (Lower Body)

04:15PM - 05:00PM

Riyadh

Areej Alaskar

LIFT

04:30PM - 05:15PM

Riyadh

Maricel Valete

HIIT (Upper Body)

04:30PM - 05:15PM

Riyadh

Ghada Arrar

HIIT (Full Body)

04:45PM - 05:30PM

Jeddah

Atef JENDOUBI

HIIT (Full Body)

04:45PM - 05:30PM

Riyadh

Areej Alaskar

KGT Intro

05:00PM - 06:00PM

Riyadh

Noura Boutraq

Pilates Mat Work

05:00PM - 05:45PM

Jeddah

Amal Almohtaseb

Group Induction Session

05:00PM - 05:45PM

Riyadh

Sara Akkari

Rounds

05:00PM - 05:45PM

Riyadh

Sara Khaliel

Be Yoga

05:00PM - 06:00PM

Riyadh

Embarka Cherni

Rounds

05:00PM - 05:45PM

Jeddah

Hanan Althamiri

HIIT (Lower Body)

05:00PM - 05:45PM

Jeddah

Ghada Ezzeldeen

Group Induction Session

05:00PM - 05:45PM

Jeddah

Nimah Alhartani

Reformer Intro

05:00PM - 05:45PM

Jeddah

Amal Almohtaseb

Bounce&Burn

05:15PM - 06:00PM

Jeddah

Nadine Hanach

Rounds

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

HIIT (Upper Body)

05:15PM - 06:00PM

Jeddah

Marwa Kassem

CORE30

05:15PM - 05:45PM

Riyadh

Cesar Montano

Pilates Reformer

05:15PM - 06:15PM

Riyadh

Wesam Elhendawy

CORE45

05:30PM - 06:15PM

Riyadh

Haifa Amri

LIFT

05:30PM - 06:30PM

Riyadh

Ayoub Touri

Pilates Mat Work

05:30PM - 06:15PM

Riyadh

Yara Ahmed

KGT Plus

05:30PM - 06:15PM

Riyadh

Ahmed Rekik

R_ide

06:00PM - 06:45PM

Jeddah

Amal Almohtaseb

Team Challenge

06:00PM - 06:45PM

Jeddah

Amira Toukabri

Rounds

06:00PM - 06:45PM

Riyadh

Hoda Shaidam

HIIT Power

06:00PM - 06:45PM

Riyadh

Carlos Mario

Group Induction Session

06:15PM - 07:00PM

Riyadh

Safa Khalfaoui

CORE45

06:15PM - 07:00PM

Jeddah

Hamdi Hamida

Pilates Reformer

06:15PM - 07:15PM

Jeddah

Wejdan Abdulwahed

R_ide

06:15PM - 07:00PM

Jeddah

Ghada Khalafallah

WIM-Water In Motion (AQUA)

06:15PM - 07:00PM

Jeddah

Marwa Kassem

Pilates Mat Work

06:15PM - 07:00PM

Jeddah

Ashwag Alsahafi

Fighting Fit

06:15PM - 07:00PM

Riyadh

Summer Abdel Galil

Pilates Reformer

06:15PM - 07:15PM

Riyadh

Khadija Idaouid Idaouid

AQUA

06:15PM - 07:00PM

Riyadh

Esraa Ali

Rounds

06:30PM - 07:15PM

Riyadh

Mohammed Fathy

FunXtional Fitness

06:30PM - 07:15PM

Jeddah

Ghada Ezzeldeen

AQUA

07:00PM - 07:45PM

Riyadh

Marah Alflaj

Rounds

07:00PM - 07:45PM

Riyadh

Ahmed Mahdi

AQUA

07:00PM - 07:45PM

Riyadh

Dina Kamel

ReStretch

07:00PM - 07:45PM

Riyadh

Areej Alaskar

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

CORE45

07:15PM - 08:00PM

Riyadh

Hassan Anwar

HIIT Power

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

LIFT

07:30PM - 08:15PM

Jeddah

Rohana Yrahh

Aqua HIIT

07:30PM - 08:00PM

Riyadh

Sherif Mohammed

HIIT (Full Body)

07:30PM - 08:15PM

Riyadh

Wesam Elhendawy

Pilates Reformer

07:30PM - 08:30PM

Jeddah

Amira Toukabri

Rounds

07:45PM - 08:30PM

Riyadh

Ibrahim Eldesoky

Vinyasa Yoga

07:45PM - 08:45PM

Riyadh

Khadija Idaouid Idaouid

KGT Plus

07:45PM - 08:30PM

Jeddah

Mohamed Gabr

FunXtional Fitness

08:00PM - 08:45PM

Riyadh

Meriem Baba

LIFT

08:00PM - 09:00PM

Jeddah

Wejdan Abdulwahed

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Haifa Amri

Pilates Reformer

08:00PM - 09:00PM

Jeddah

Marwa Kassem

LIFT

08:00PM - 09:00PM

Riyadh

Ghada Arrar

AQUA

08:00PM - 08:30PM

Riyadh

Yahya Kacem

FIT. Stretch

08:00PM - 08:45PM

Riyadh

Abdullah Mossa

FunXtional Fitness

08:15PM - 09:00PM

Riyadh

Carlos Mario

HIIT (Upper Body)

08:30PM - 09:15PM

Riyadh

Haythem BenDhaou

CORE45

08:30PM - 09:15PM

Jeddah

Hanan Althamiri

WIM-Water In Motion (AQUA)

08:30PM - 09:15PM

Riyadh

Sara Khaliel

Group Induction Session

08:30PM - 09:15PM

Riyadh

Asma Ali

Pilates Mat Work

08:30PM - 09:15PM

Riyadh

Carol Reyes

FunXtional Fitness

08:45PM - 09:30PM

Riyadh

Mohammed Fathy

LIFT

09:00PM - 10:00PM

Riyadh

Areej Alaskar

LIFT

09:00PM - 10:00PM

Riyadh

Hoda Shaidam

Group Induction Session

09:00PM - 09:45PM

Riyadh

Sara Akkari

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Maricel Valete

CORE30

09:15PM - 09:45PM

Riyadh

Cesar Montano

CORE45

09:15PM - 10:00PM

Jeddah

Ghada Khalafallah

ReStretch

10:15PM - 10:45PM

Riyadh

Hoda Shaidam

LIFT

01:00PM - 02:00PM

Riyadh

Areej Alaskar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Sara Elshimi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

02:00PM - 03:00PM

Riyadh

Wesam Elhendawy

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

AQUA

02:00PM - 02:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE30

02:00PM - 02:30PM

Riyadh

Carlos Mario

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Group Induction Session

02:00PM - 02:45PM

Riyadh

Sara Akkari

Induction session to club

AQUA

02:00PM - 02:45PM

Riyadh

Sara Khaliel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

ReStretch

03:30PM - 04:00PM

Riyadh

Wesam Elhendawy

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Group Induction Session

03:30PM - 04:15PM

Riyadh

Shaikha Bin Durayhim

Induction session to club

FunXtional Fitness

03:45PM - 04:30PM

Riyadh

Hassan Anwar

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

03:45PM - 04:30PM

Riyadh

IGOR MEMEDOVIC

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

03:45PM - 04:30PM

Riyadh

Meriem Baba

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Rabeb Khalil

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Goosain Matthews

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

04:00PM - 04:45PM

Jeddah

Nadine Hanach

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

04:00PM - 04:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Group Induction Session

04:00PM - 04:45PM

Jeddah

Joud Alghamdi

Induction session to club

HIIT (Full Body)

04:00PM - 04:45PM

Riyadh

Noura Boutraq

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Mat Work

04:30PM - 05:15PM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

CORE45

05:00PM - 05:45PM

Jeddah

Rabeb Khalil

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Full Body)

05:00PM - 05:45PM

Riyadh

Achref Rachdi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

05:00PM - 06:00PM

Jeddah

Mariam Tikdam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Nagat Abdulataif

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

05:30PM - 06:30PM

Riyadh

Wesam Elhendawy

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

05:30PM - 06:15PM

Riyadh

Sara Akkari

Induction session to club

R_ide

05:30PM - 06:15PM

Riyadh

Areej Alaskar

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

CORE45

05:45PM - 06:30PM

Riyadh

Ibrahim Eldesoky

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

05:45PM - 06:30PM

Riyadh

Ahmed Algharbi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE30

06:00PM - 06:30PM

Riyadh

Haifa Amri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

06:15PM - 07:00PM

Riyadh

Meriem Baba

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Fighting Fit

06:15PM - 07:00PM

Jeddah

Mariam Tikdam

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

FIT. Stretch

07:00PM - 07:45PM

Riyadh

Ahmed Ouertani

Fascia integrated training combined with stretching. A scientific approach to fascia basic release techniques aiming to decrease overall tension in the muscle-skeletal structure. Your mobility will…

Beginners Swimming Class

07:00PM - 07:30PM

Riyadh

Sara Khaliel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Noura Boutraq

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Hatha Yoga

08:00PM - 09:00PM

Riyadh

Haifa Amri

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Wesam Elhendawy

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Reformer

08:00PM - 09:00PM

Jeddah

Nadine Hanach

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Fighting Fit

07:00AM - 07:45AM

Jeddah

Atef JENDOUBI

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Ahmed Ouertani

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Group Induction Session

07:30AM - 08:15AM

Riyadh

Sara Akkari

Induction session to club

HIIT (Full Body)

08:00AM - 08:45AM

Riyadh

Haythem BenDhaou

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

08:00AM - 08:45AM

Riyadh

Fatma Ali

Induction session to club

HIIT (Full Body)

08:15AM - 09:00AM

Riyadh

Sara Elshimi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

09:00AM - 10:00AM

Riyadh

Sara Khaliel

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Beginners Swimming Class

10:00AM - 10:45AM

Jeddah

Sherin Abdelhakim

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

FunXtional Fitness

10:00AM - 10:45AM

Riyadh

Meriem Baba

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Rohana Yrahh

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

CORE45

11:00AM - 11:45AM

Riyadh

Sara Khaliel

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Sara Elshimi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

11:00AM - 12:00PM

Jeddah

Wejdan Abdulwahed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Upper Body)

11:00AM - 11:45AM

Riyadh

Yazi Alanzi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

11:15AM - 12:00PM

Jeddah

Amira Toukabri

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Group Induction Session

11:15AM - 12:00PM

Jeddah

Joud Alghamdi

Induction session to club

WIM-Water In Motion (AQUA)

11:15AM - 12:00PM

Jeddah

Rohana Yrahh

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Pilates Reformer

11:30AM - 12:30PM

Riyadh

Rania Kharsa

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

12:00PM - 12:45PM

Riyadh

Sara Akkari

Induction session to club

FunXtional Fitness

12:15PM - 01:00PM

Riyadh

Haythem BenDhaou

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

12:30PM - 01:30PM

Riyadh

Nagat Abdulataif

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Upper Body)

12:30PM - 01:15PM

Riyadh

Meriem Baba

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

01:00PM - 01:45PM

Riyadh

Amnah Alharbi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

01:30PM - 02:15PM

Jeddah

Wejdan Abdulwahed

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

02:00PM - 02:45PM

Riyadh

Wissam Almasoud

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

02:00PM - 02:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

ReStretch

02:00PM - 02:45PM

Riyadh

Yazi Alanzi

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Group Induction Session

02:00PM - 02:45PM

Riyadh

Fatma Ali

Induction session to club

Pilates Reformer

02:00PM - 03:00PM

Jeddah

Amira Toukabri

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

02:15PM - 03:15PM

Riyadh

Cesar Montano

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Rania Kharsa

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

03:00PM - 03:45PM

Riyadh

Said Bounkoult

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

R_ide

03:15PM - 04:00PM

Riyadh

Wissam Almasoud

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

FunXtional Fitness

03:30PM - 04:15PM

Riyadh

Nagat Abdulataif

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Glutes&Legs

03:45PM - 04:30PM

Riyadh

Meriem Baba

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

AQUA

04:00PM - 04:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

04:00PM - 04:30PM

Jeddah

Mai Alasnawy

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

04:00PM - 04:45PM

Jeddah

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

04:00PM - 04:45PM

Jeddah

Eman Salem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Full Body)

04:00PM - 04:45PM

Jeddah

Rabeb Khalil

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Madina Othman

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

04:30PM - 05:15PM

Riyadh

Rania Kharsa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Ahmed Algharbi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Yahya Kacem

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Group Induction Session

04:30PM - 05:15PM

Riyadh

Shaikha Bin Durayhim

Induction session to club

CORE45

04:45PM - 05:30PM

Jeddah

Walid El Ouni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Beginners Swimming Class

05:00PM - 05:45PM

Jeddah

Mai Alasnawy

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

HIIT Power

05:00PM - 05:45PM

Riyadh

Noura Boutraq

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

05:00PM - 05:45PM

Jeddah

Rania Hussein

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

ReStretch

05:15PM - 06:00PM

Riyadh

Areej Alaskar

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT Power

05:15PM - 06:00PM

Riyadh

Carlos Mario

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

05:15PM - 06:00PM

Jeddah

Aya Kasem

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Nadine Hanach

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Upper Body)

05:30PM - 06:15PM

Riyadh

Ahmed Rekik

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Fighting Fit

05:30PM - 06:15PM

Riyadh

Achref Rachdi

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

StrongHER

05:30PM - 06:30PM

Riyadh

Amnah Alharbi

This is where Strength becomes HER , the ultimate strength training experience with a deep emphasis on machine strength for your glutes, hamstrings, quads and lower back, while incorporating various…

LIFT

06:00PM - 07:00PM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Noura Boutraq

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

06:15PM - 07:00PM

Jeddah

Mahmoud Moawad

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

06:15PM - 07:00PM

Riyadh

Maricel Valete

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:30PM - 07:15PM

Jeddah

Rania Hussein

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:30PM - 07:15PM

Jeddah

Nadine Hanach

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Rounds

06:30PM - 07:15PM

Jeddah

Eman Salem

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Aqua HIIT

07:30PM - 08:00PM

Riyadh

Ahmed Hasan

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Pilates Reformer

07:30PM - 08:30PM

Jeddah

Rabeb Khalil

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

07:45PM - 08:45PM

Riyadh

Sara Elshimi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

07:45PM - 08:30PM

Riyadh

Oussama Serrakh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Mat Work

07:45PM - 08:30PM

Riyadh

Maricel Valete

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Glutes&Legs

08:00PM - 08:45PM

Riyadh

Noura Boutraq

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Rounds

08:00PM - 08:45PM

Riyadh

Areej Alaskar

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Vinyasa Yoga

08:00PM - 08:45PM

Jeddah

Nadine Hanach

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

FunXtional Fitness

08:15PM - 09:00PM

Riyadh

Hassan Anwar

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Carlos Mario

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE30

07:00AM - 07:30AM

Jeddah

Walid El Ouni

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Mat Work

07:15AM - 08:00AM

Riyadh

Wesam Elhendawy

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

07:30AM - 08:15AM

Riyadh

Goosain Matthews

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

07:30AM - 08:30AM

Riyadh

Embarka Cherni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Full Body)

07:30AM - 08:15AM

Riyadh

Meriem Baba

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

08:00AM - 08:45AM

Jeddah

Aya Kasem

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT (Lower Body)

08:00AM - 08:45AM

Jeddah

CRYSTAL CHAVEZ

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

08:15AM - 09:15AM

Riyadh

Sara Khaliel

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

08:30AM - 09:15AM

Riyadh

Meriem Baba

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Nadine Hanach

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Rafah Weis

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

09:00AM - 09:45AM

Riyadh

Rania Kharsa

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

CORE45

09:00AM - 09:45AM

Jeddah

CRYSTAL CHAVEZ

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Group Induction Session

09:00AM - 09:45AM

Jeddah

Rajaa Alsulami

Induction session to club

Fighting Fit

09:00AM - 09:45AM

Jeddah

Soulaima Alqanay

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

CORE45

09:30AM - 10:15AM

Riyadh

Rania Kharsa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Mat Work

09:30AM - 10:15AM

Riyadh

Esther Gabeya

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Vinyasa Yoga

10:00AM - 11:00AM

Riyadh

Haifa Amri

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Pilates Reformer

10:00AM - 11:00AM

Riyadh

Wesam Elhendawy

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Hatha Yoga

10:00AM - 11:00AM

Jeddah

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

Aqua HIIT

10:00AM - 10:30AM

Jeddah

Mahmoud Moawad

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

10:00AM - 10:45AM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Beginners Swimming Class

10:00AM - 10:45AM

Riyadh

Esraa Ali

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

HIIT (Full Body)

10:15AM - 11:00AM

Jeddah

Aya Kasem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

10:15AM - 11:00AM

Jeddah

Joud Alghamdi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

10:15AM - 11:15AM

Jeddah

Soulaima Alqanay

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

10:30AM - 11:15AM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

KGT Plus

11:00AM - 12:00PM

Riyadh

Esther Gabeya

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

Group Induction Session

11:00AM - 11:45AM

Riyadh

Asma Ali

Induction session to club

AQUATHLON

11:15AM - 12:00PM

Jeddah

Marwa Ali

It is our superstar aquaclass, one of a kind, only for special occasions, only for special people ready for it. Accept the challenge and burn tons of calories in the water. First part of the training…

Bounce&Burn

11:15AM - 12:00PM

Jeddah

CRYSTAL CHAVEZ

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Glutes&Legs

11:15AM - 12:00PM

Riyadh

Sara Khaliel

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Mat Work

11:30AM - 12:15PM

Jeddah

Nadine Hanach

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Reformer

11:30AM - 12:30PM

Jeddah

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE30

11:30AM - 12:00PM

Riyadh

Wesam Elhendawy

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

12:00PM - 01:00PM

Riyadh

Noura Boutraq

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

12:00PM - 12:45PM

Riyadh

Rania Ibrahim

Induction session to club

Group Induction Session

12:30PM - 01:15PM

Riyadh

Fatma Ali

Induction session to club

Glutes&Legs

12:30PM - 01:15PM

Riyadh

Meriem Baba

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Group Induction Session

01:00PM - 01:45PM

Jeddah

Nimah Alhartani

Induction session to club

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Esther Gabeya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Ghada Arrar

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

01:00PM - 02:00PM

Riyadh

Embarka Cherni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Upper Body)

01:00PM - 01:45PM

Riyadh

Haifa Amri

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

01:15PM - 02:00PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

01:15PM - 02:00PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

01:30PM - 02:15PM

Riyadh

Areej Alaskar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

02:00PM - 03:00PM

Riyadh

Wissam Almasoud

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Yazi Alanzi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

02:00PM - 02:45PM

Riyadh

Hassan Anwar

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Mat Work

02:00PM - 03:00PM

Jeddah

Rafah Weis

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Upper Body)

02:00PM - 02:45PM

Riyadh

Wesam Elhendawy

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Intro

02:30PM - 03:30PM

Riyadh

Rania Kharsa

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

HIIT (Full Body)

02:30PM - 03:15PM

Jeddah

Mohamed Gabr

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

03:00PM - 04:00PM

Riyadh

Nagat Abdulataif

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

03:15PM - 04:00PM

Riyadh

Wissam Almasoud

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

03:15PM - 04:00PM

Riyadh

Noura Boutraq

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

03:30PM - 04:15PM

Riyadh

Ghada Arrar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

AMENI BEN AMOR

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

04:00PM - 04:45PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:00PM - 04:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

R_ide

04:00PM - 04:45PM

Riyadh

Muna Yahya

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Pilates Reformer

04:00PM - 04:45PM

Jeddah

Weam Oun

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

R_ide

04:00PM - 04:45PM

Riyadh

Shayma Ayari

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Yara Ahmed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Hatha Yoga

04:00PM - 04:45PM

Jeddah

Amal Almohtaseb

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Marwa Kassem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

04:00PM - 05:00PM

Jeddah

Ashwag Alsahafi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Amnah Alharbi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Carol Reyes

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Group Induction Session

04:00PM - 04:45PM

Riyadh

Fatma Ali

Induction session to club

WIM-Water In Motion (AQUA)

04:00PM - 04:45PM

Riyadh

Dina Kamel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

CORE45

04:15PM - 05:00PM

Riyadh

Ahmed Rekik

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Beginners Swimming Class

04:30PM - 05:15PM

Riyadh

Yahya Kacem

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Pilates Mat Work

04:30PM - 05:15PM

Riyadh

Noura Boutraq

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

04:45PM - 05:30PM

Jeddah

Hamdi Hamida

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

Rania Kharsa

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Full Body)

05:00PM - 05:45PM

Riyadh

Yara Ahmed

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Haifa Amri

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

05:00PM - 05:45PM

Jeddah

Ghada Ezzeldeen

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

LIFT

05:00PM - 06:00PM

Riyadh

Ahmed Mahdi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

KGT Plus

05:00PM - 05:45PM

Jeddah

Rohana Yrahh

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

FunXtional Fitness

05:15PM - 06:00PM

Jeddah

Ghada Khalafallah

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Fighting Fit

05:15PM - 06:00PM

Jeddah

Eman Salem

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

HIIT (Lower Body)

05:15PM - 06:00PM

Jeddah

Wejdan Abdulwahed

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

StrongHER

05:30PM - 06:30PM

Riyadh

Ghada Arrar

This is where Strength becomes HER , the ultimate strength training experience with a deep emphasis on machine strength for your glutes, hamstrings, quads and lower back, while incorporating various…

CORE45

05:30PM - 06:15PM

Riyadh

Hassan Anwar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

05:45PM - 06:30PM

Riyadh

Haythem BenDhaou

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Reformer Intro

06:00PM - 07:00PM

Jeddah

Amira Toukabri

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

ReStretch

06:00PM - 06:45PM

Jeddah

Ghada Ezzeldeen

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Group Induction Session

06:00PM - 06:45PM

Jeddah

Joud Alghamdi

Induction session to club

LIFT

06:00PM - 07:00PM

Riyadh

Yazi Alanzi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

R_ide

06:00PM - 06:45PM

Jeddah

Rohana Yrahh

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Rounds

06:00PM - 06:45PM

Jeddah

Hanan Althamiri

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Group Induction Session

06:00PM - 06:45PM

Riyadh

Sara Akkari

Induction session to club

Team Challenge

06:00PM - 06:45PM

Riyadh

Amnah Alharbi

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Glutes&Legs

06:00PM - 06:45PM

Riyadh

Nagat Abdulataif

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT (Lower Body)

06:15PM - 07:00PM

Riyadh

Cesar Montano

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Upper Body)

06:15PM - 07:00PM

Riyadh

Abdullah Mossa

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

06:15PM - 07:00PM

Riyadh

Sara Elshimi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

06:15PM - 07:15PM

Riyadh

Maricel Valete

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Beginners Swimming Class

06:15PM - 07:00PM

Riyadh

Esraa Ali

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Rounds

06:15PM - 07:00PM

Jeddah

Atef JENDOUBI

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

06:15PM - 07:00PM

Jeddah

Ahmed Said

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

06:15PM - 07:00PM

Jeddah

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

06:30PM - 07:15PM

Jeddah

Taghreed Althaqafi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

06:30PM - 07:30PM

Jeddah

Nadia Almograni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

R_ace

06:30PM - 07:15PM

Jeddah

Ashwag Alsahafi

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

R_ide

06:30PM - 07:15PM

Riyadh

Khadija Idaouid Idaouid

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Team Challenge

06:30PM - 07:15PM

Jeddah

Wejdan Abdulwahed

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Nagat Abdulataif

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

R_ide

07:00PM - 07:45PM

Riyadh

Hoda Shaidam

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Rounds

07:00PM - 07:45PM

Riyadh

Shayma Ayari

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Full Body)

07:30PM - 08:15PM

Riyadh

Ahmed Rekik

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

07:30PM - 08:15PM

Jeddah

Rohana Yrahh

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE30

07:30PM - 08:00PM

Riyadh

IGOR MEMEDOVIC

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

07:30PM - 08:30PM

Riyadh

Yara Ahmed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE30

07:30PM - 08:00PM

Jeddah

Amira Toukabri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

07:30PM - 08:15PM

Riyadh

Mehdi Hechmi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

07:45PM - 08:30PM

Riyadh

Maricel Valete

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

CORE45

07:45PM - 08:30PM

Riyadh

Ayoub Touri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:45PM - 08:30PM

Jeddah

Hamdi Hamida

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

08:00PM - 08:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Beginners Swimming Class

08:00PM - 08:30PM

Riyadh

Dina Kamel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

CORE45

08:00PM - 08:45PM

Riyadh

Hoda Shaidam

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

R_ide

08:00PM - 08:45PM

Riyadh

Amnah Alharbi

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Group Induction Session

08:00PM - 08:45PM

Riyadh

Shaikha Bin Durayhim

Induction session to club

Pilates Mat Work

08:00PM - 08:45PM

Jeddah

Marwa Kassem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Lower Body)

08:00PM - 08:45PM

Jeddah

Ghada Khalafallah

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Sara Elshimi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Fighting Fit

08:30PM - 09:15PM

Riyadh

Haythem BenDhaou

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Rounds

08:30PM - 09:15PM

Riyadh

Khadija Idaouid Idaouid

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Rounds

08:30PM - 09:15PM

Riyadh

Mohammed Fathy

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

08:30PM - 09:30PM

Jeddah

Ghada Ezzeldeen

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

08:30PM - 09:15PM

Riyadh

Ghada Arrar

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT Power

08:30PM - 09:15PM

Jeddah

Rohana Yrahh

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Carol Reyes

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

08:45PM - 09:30PM

Riyadh

Carlos Mario

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Vinyasa Yoga

09:00PM - 10:00PM

Riyadh

AMENI BEN AMOR

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

ReStretch

09:00PM - 09:45PM

Jeddah

Eman Salem

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT (Full Body)

09:00PM - 09:45PM

Riyadh

Muna Yahya

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

09:00PM - 09:45PM

Riyadh

Sherif Mohammed

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT Power

09:00PM - 09:45PM

Riyadh

Nagat Abdulataif

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

ReStretch

09:00PM - 09:30PM

Riyadh

Yara Ahmed

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT (Upper Body)

09:15PM - 10:00PM

Riyadh

Maricel Valete

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

10:00PM - 10:45PM

Riyadh

Sara Akkari

Induction session to club

FunXtional Fitness

06:45AM - 07:30AM

Riyadh

Achref Rachdi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

07:15AM - 08:00AM

Jeddah

Marwan Almannai

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

07:15AM - 08:15AM

Riyadh

Goosain Matthews

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

07:15AM - 08:00AM

Riyadh

Carlos Mario

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

07:30AM - 08:30AM

Riyadh

Rania Kharsa

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

07:30AM - 08:15AM

Riyadh

Esther Gabeya

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

07:30AM - 08:15AM

Riyadh

Shayma Ayari

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Reformer Intro

08:00AM - 08:45AM

Jeddah

Rania Hussein

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

Glutes&Legs

08:00AM - 08:45AM

Riyadh

Haifa Amri

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

CORE45

08:00AM - 08:45AM

Jeddah

Soulaima Alqanay

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00AM - 08:45AM

Riyadh

Yazi Alanzi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

R_ide

08:45AM - 09:30AM

Riyadh

Esther Gabeya

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

FunXtional Fitness

09:00AM - 09:45AM

Jeddah

Mariam Tikdam

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

R_ace

09:00AM - 09:45AM

Jeddah

Soulaima Alqanay

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Be Yoga

09:00AM - 09:45AM

Jeddah

Rafah Weis

Mindfulness is “the practice of presence”, it is “to be present”, it is “to be”. This Yoga class has a gentle approach, where the Yoga postures are hold in comfort zone allowing the breath flow…

HIIT (Full Body)

09:00AM - 09:45AM

Jeddah

CRYSTAL CHAVEZ

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Vinyasa Yoga

09:00AM - 10:00AM

Jeddah

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

FunXtional Fitness

09:15AM - 10:00AM

Jeddah

Joud Alghamdi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

09:45AM - 10:45AM

Riyadh

AMENI BEN AMOR

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

10:00AM - 10:45AM

Jeddah

Nadia Almograni

Induction session to club

AQUA

10:00AM - 10:45AM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Glutes&Legs

10:00AM - 10:45AM

Riyadh

Yazi Alanzi

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

R_ide

10:00AM - 10:45AM

Riyadh

Noura Boutraq

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Pilates Reformer

10:00AM - 11:00AM

Jeddah

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Full Body)

10:00AM - 10:45AM

Riyadh

Rania Kharsa

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

10:00AM - 10:45AM

Jeddah

Eman Salem

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

10:00AM - 10:45AM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

10:00AM - 10:45AM

Jeddah

Ahmed Said

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Rounds

10:15AM - 11:00AM

Jeddah

Rafah Weis

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

CRYSTAL CHAVEZ

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Reformer

10:15AM - 11:15AM

Jeddah

Ghada Ezzeldeen

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

10:45AM - 11:30AM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Group Induction Session

11:00AM - 11:45AM

Riyadh

Fatma Ali

Induction session to club

FunXtional Fitness

11:00AM - 11:45AM

Riyadh

Noura Boutraq

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

11:00AM - 11:45AM

Riyadh

Yara Ahmed

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

11:15AM - 12:00PM

Jeddah

Rosalie Albderah

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

11:15AM - 12:15PM

Jeddah

Mariam Tikdam

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

11:15AM - 12:00PM

Jeddah

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FunXtional Fitness

12:00PM - 12:45PM

Riyadh

Amnah Alharbi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Hatha Yoga

12:00PM - 01:00PM

Riyadh

Haifa Amri

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

LIFT

12:15PM - 01:15PM

Riyadh

Yazi Alanzi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

01:00PM - 01:45PM

Jeddah

Alanoud Alenzi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Mat Work

01:00PM - 01:45PM

Riyadh

Noura Boutraq

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Beginners Swimming Class

01:15PM - 02:00PM

Riyadh

Esraa Ali

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Group Induction Session

01:15PM - 02:00PM

Riyadh

Shaikha Bin Durayhim

Induction session to club

ReStretch

01:20PM - 01:50PM

Riyadh

Wesam Elhendawy

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

StrongHER

01:30PM - 02:30PM

Riyadh

Embarka Cherni

This is where Strength becomes HER , the ultimate strength training experience with a deep emphasis on machine strength for your glutes, hamstrings, quads and lower back, while incorporating various…

Pilates Reformer

01:45PM - 02:45PM

Riyadh

Yara Ahmed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Nagat Abdulataif

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

02:00PM - 02:45PM

Jeddah

Ghada Ezzeldeen

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Shayma Ayari

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

02:00PM - 02:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Ghada Arrar

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

02:00PM - 02:45PM

Riyadh

Rania Ibrahim

Induction session to club

CORE45

02:00PM - 02:45PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:00PM - 02:45PM

Riyadh

Hala Benmoussa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:15PM - 03:00PM

Riyadh

AMENI BEN AMOR

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

02:30PM - 03:30PM

Jeddah

Nadine Hanach

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:30PM - 03:30PM

Jeddah

Walid El Ouni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Group Induction Session

03:00PM - 03:45PM

Riyadh

Fatma Ali

Induction session to club

AQUA

03:30PM - 04:15PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

03:30PM - 04:15PM

Riyadh

Carol Reyes

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Glutes&Legs

03:30PM - 04:15PM

Riyadh

Areej Alaskar

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT (Upper Body)

03:45PM - 04:30PM

Riyadh

Meriem Baba

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

03:45PM - 04:30PM

Riyadh

Hassan Anwar

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

03:45PM - 04:45PM

Riyadh

Sara Elshimi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

04:00PM - 04:45PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:00PM - 04:45PM

Jeddah

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:00PM - 04:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

04:00PM - 04:45PM

Jeddah

Rohana Yrahh

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

KGT Intro

04:00PM - 05:00PM

Riyadh

Hoda Shaidam

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

HIIT (Upper Body)

04:00PM - 04:45PM

Riyadh

Nagat Abdulataif

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

04:00PM - 04:45PM

Jeddah

Joud Alghamdi

Induction session to club

Glutes&Legs

04:00PM - 04:45PM

Riyadh

Rania Kharsa

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Amnah Alharbi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Ghada Khalafallah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

R_ace

04:00PM - 04:45PM

Jeddah

Wejdan Abdulwahed

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

HIIT (Lower Body)

04:00PM - 04:45PM

Riyadh

Ibrahim Eldesoky

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Eman Salem

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Hoda Shaidam

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Bounce&Burn

04:15PM - 05:00PM

Riyadh

Shayma Ayari

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

HIIT (Lower Body)

04:15PM - 05:00PM

Riyadh

Areej Alaskar

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

04:30PM - 05:15PM

Riyadh

Maricel Valete

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Upper Body)

04:30PM - 05:15PM

Riyadh

Ghada Arrar

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

04:45PM - 05:30PM

Jeddah

Atef JENDOUBI

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

04:45PM - 05:30PM

Riyadh

Areej Alaskar

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Intro

05:00PM - 06:00PM

Riyadh

Noura Boutraq

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Pilates Mat Work

05:00PM - 05:45PM

Jeddah

Amal Almohtaseb

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Group Induction Session

05:00PM - 05:45PM

Riyadh

Sara Akkari

Induction session to club

Rounds

05:00PM - 05:45PM

Riyadh

Sara Khaliel

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Be Yoga

05:00PM - 06:00PM

Riyadh

Embarka Cherni

Mindfulness is “the practice of presence”, it is “to be present”, it is “to be”. This Yoga class has a gentle approach, where the Yoga postures are hold in comfort zone allowing the breath flow…

Rounds

05:00PM - 05:45PM

Jeddah

Hanan Althamiri

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Lower Body)

05:00PM - 05:45PM

Jeddah

Ghada Ezzeldeen

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

05:00PM - 05:45PM

Jeddah

Nimah Alhartani

Induction session to club

Reformer Intro

05:00PM - 05:45PM

Jeddah

Amal Almohtaseb

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

Bounce&Burn

05:15PM - 06:00PM

Jeddah

Nadine Hanach

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Rounds

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Upper Body)

05:15PM - 06:00PM

Jeddah

Marwa Kassem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE30

05:15PM - 05:45PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

05:15PM - 06:15PM

Riyadh

Wesam Elhendawy

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

05:30PM - 06:15PM

Riyadh

Haifa Amri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

05:30PM - 06:30PM

Riyadh

Ayoub Touri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Mat Work

05:30PM - 06:15PM

Riyadh

Yara Ahmed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

KGT Plus

05:30PM - 06:15PM

Riyadh

Ahmed Rekik

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

R_ide

06:00PM - 06:45PM

Jeddah

Amal Almohtaseb

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Team Challenge

06:00PM - 06:45PM

Jeddah

Amira Toukabri

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Rounds

06:00PM - 06:45PM

Riyadh

Hoda Shaidam

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT Power

06:00PM - 06:45PM

Riyadh

Carlos Mario

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

06:15PM - 07:00PM

Riyadh

Safa Khalfaoui

Induction session to club

CORE45

06:15PM - 07:00PM

Jeddah

Hamdi Hamida

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

06:15PM - 07:15PM

Jeddah

Wejdan Abdulwahed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

R_ide

06:15PM - 07:00PM

Jeddah

Ghada Khalafallah

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

WIM-Water In Motion (AQUA)

06:15PM - 07:00PM

Jeddah

Marwa Kassem

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Pilates Mat Work

06:15PM - 07:00PM

Jeddah

Ashwag Alsahafi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Fighting Fit

06:15PM - 07:00PM

Riyadh

Summer Abdel Galil

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Pilates Reformer

06:15PM - 07:15PM

Riyadh

Khadija Idaouid Idaouid

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

06:15PM - 07:00PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Rounds

06:30PM - 07:15PM

Riyadh

Mohammed Fathy

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

06:30PM - 07:15PM

Jeddah

Ghada Ezzeldeen

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

AQUA

07:00PM - 07:45PM

Riyadh

Marah Alflaj

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Rounds

07:00PM - 07:45PM

Riyadh

Ahmed Mahdi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

07:00PM - 07:45PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

ReStretch

07:00PM - 07:45PM

Riyadh

Areej Alaskar

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

CORE45

07:15PM - 08:00PM

Riyadh

Hassan Anwar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT Power

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

07:30PM - 08:15PM

Jeddah

Rohana Yrahh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Aqua HIIT

07:30PM - 08:00PM

Riyadh

Sherif Mohammed

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

HIIT (Full Body)

07:30PM - 08:15PM

Riyadh

Wesam Elhendawy

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

07:30PM - 08:30PM

Jeddah

Amira Toukabri

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

07:45PM - 08:30PM

Riyadh

Ibrahim Eldesoky

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Vinyasa Yoga

07:45PM - 08:45PM

Riyadh

Khadija Idaouid Idaouid

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

KGT Plus

07:45PM - 08:30PM

Jeddah

Mohamed Gabr

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

FunXtional Fitness

08:00PM - 08:45PM

Riyadh

Meriem Baba

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

LIFT

08:00PM - 09:00PM

Jeddah

Wejdan Abdulwahed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Haifa Amri

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

08:00PM - 09:00PM

Jeddah

Marwa Kassem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

08:00PM - 09:00PM

Riyadh

Ghada Arrar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

AQUA

08:00PM - 08:30PM

Riyadh

Yahya Kacem

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FIT. Stretch

08:00PM - 08:45PM

Riyadh

Abdullah Mossa

Fascia integrated training combined with stretching. A scientific approach to fascia basic release techniques aiming to decrease overall tension in the muscle-skeletal structure. Your mobility will…

FunXtional Fitness

08:15PM - 09:00PM

Riyadh

Carlos Mario

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Upper Body)

08:30PM - 09:15PM

Riyadh

Haythem BenDhaou

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

08:30PM - 09:15PM

Jeddah

Hanan Althamiri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

WIM-Water In Motion (AQUA)

08:30PM - 09:15PM

Riyadh

Sara Khaliel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Group Induction Session

08:30PM - 09:15PM

Riyadh

Asma Ali

Induction session to club

Pilates Mat Work

08:30PM - 09:15PM

Riyadh

Carol Reyes

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

08:45PM - 09:30PM

Riyadh

Mohammed Fathy

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

LIFT

09:00PM - 10:00PM

Riyadh

Areej Alaskar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00PM - 10:00PM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Group Induction Session

09:00PM - 09:45PM

Riyadh

Sara Akkari

Induction session to club

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Maricel Valete

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE30

09:15PM - 09:45PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:15PM - 10:00PM

Jeddah

Ghada Khalafallah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

ReStretch

10:15PM - 10:45PM

Riyadh

Hoda Shaidam

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Train Differently

New

Be Yoga

JEDDAH
Open to all fitness levels.
Explore more

Be Yoga

Open to all fitness levels.
JEDDAH

Mindfulness is “the practice of presence”, it is “to be present”, it is “to be”. This Yoga class has a gentle approach, where the Yoga postures are hold in comfort zone allowing the breath flow normally and calmly. It is a great class for energetic recovery, to practice concentration, to calm down the nervous system, or simply to relax. “Be” stays also for beginners; no excuses, everyone can Be Yoga.

New

Aqua Babes

JEDDAH
Open to all fitness levels.
Explore more

Aqua Babes

Open to all fitness levels.
JEDDAH

Don’t be misguided by the name. Our babes are our aqua fan community that love this class. This low-impact workout is performed in shallow water and is designed to improve joint stability, coordination, heart health and strength. The class will incorporate cardio and strength using water aqua noodles and flotation devices.

New

Beginners Swimming

JEDDAH
Open to all fitness levels.
Explore more

Beginners Swimming

Open to all fitness levels.
JEDDAH

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to progress you will need to buy Swimming PT to improve.

New

Bounce & Burn

JEDDAH
Open to all fitness levels.
Explore more

Bounce & Burn

Open to all fitness levels.
JEDDAH

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense, demanding but also very engaging and fun. Jump!

New

Core

JEDDAH
Open to all fitness levels.
Explore more

Core

Open to all fitness levels.
JEDDAH

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst toning the mid section. GX Studio

New

Dance

JEDDAH
Open to all fitness levels.
Explore more

Dance

Open to all fitness levels.
JEDDAH

We dance! It is the movement for the joy of movement. Non-stop dancing on the floor. Follow the vibe, let your body and soul flow into the rhythm. Your heart will smile because the tons of good vibes this class brings to you. And be careful it is contagious and as the song says, you may end up dancing on the ceiling!

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Fighting Fit

JEDDAH
Open to all fitness levels.
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Fighting Fit

Open to all fitness levels.
JEDDAH

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination, as well as define those finer muscles in your upper and lower body. You get rid of stress, you rip your body, you shape your mind. Ready? Fight!

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FunXtional

JEDDAH
This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
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FunXtional

This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
JEDDAH

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional. Using a wide range of equipment in methodical rounds we can help to improve your body’s functionality and also sculpt and tone your muscles thoroughly.

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Glutes&Legs

JEDDAH
Open to all fitness levels.
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Glutes&Legs

Open to all fitness levels.
JEDDAH

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the Booty Burn after this class. Suitable for all fitness levels.

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HIIT Full body Lower body Upper body Power

JEDDAH
Open to all fitness levels.
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HIIT Full body Lower body Upper body Power

Open to all fitness levels.
JEDDAH

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. During these classes we combine resistance training with cardio and different levels of plyometric moves to improve your strength and power. Are you ready for the challenge?

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Lift

JEDDAH
Open to all fitness levels.
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Lift

Open to all fitness levels.
JEDDAH

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and aesthetic goals. If strong and fit is your goal, book today! Please, arrive 15 min early for this class due to induction and weights safety protocol.

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Pilates Intro

JEDDAH
Open to all fitness levels.
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Pilates Intro

Open to all fitness levels.
JEDDAH

It is a gentle way to get ready for the true Pilates technique. This class points on increasing postural and breathing awareness. It is holistic targeting the full body and mind; works on concentration and precision while executing the exercises. It prepares for our Mat Work program which is more intense. Besides, Pilates intro is perfect for those who need to restart training after different conditions, as for instance, common back pain, pregnancy, physical therapy period, decreased lungs capacity, etc.

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Pilates Mat Work

JEDDAH
Open to all fitness levels.
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Pilates Mat Work

Open to all fitness levels.
JEDDAH

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic range of motion. The 35 exercises on the mat were coded aiming to prepare the person for daily tasks in an upright position, increasing the possibilities of movement and functional physical condition.

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Pilates Reformer

JEDDAH
Open to all fitness levels.
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Pilates Reformer

Open to all fitness levels.
JEDDAH

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different from Mat Pilates and both complement each other greatly. The Universal Reformer machine can be adjusted to suit your individual’s need and also gives a better level of perception of the own body in movement.

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R_ace

JEDDAH
Open to all fitness levels.
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R_ace

Open to all fitness levels.
JEDDAH

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in where to conserve, attack, sprint, escape from the peloton. High demand of Endurance and Strength boosting your metabolism for hours.

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R_ide

JEDDAH
Open to all fitness levels.
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R_ide

Open to all fitness levels.
JEDDAH

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types of work that combine Endurance, Strength and smart Recovery moments to allow you to get the best of the experience.

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ReStretch

JEDDAH
Open to all fitness levels.
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ReStretch

Open to all fitness levels.
JEDDAH

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and postures to create an overall sensation of lengthening, lightness and relaxation. Great recovery class and for those who want to get rid of the tensions accumulated throughout the day.

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Rounds

JEDDAH
Suitable for seniors, beginners and those taking an active rest day.
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Rounds

Suitable for seniors, beginners and those taking an active rest day.
JEDDAH

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy bag, to excite and challenge you. Alternating between boxing rounds and boxing drills finishing up with a full body burn out. Get in the ring!

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Run With Us

JEDDAH
Open to all fitness levels.
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Run With Us

Open to all fitness levels.
JEDDAH

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on the treadmills, cross-trainers and the running track all designed to help you run better. Use this as an introduction to running or to perfect your running skills.

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Team Challenge

JEDDAH
Open to all fitness levels.
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Team Challenge

Open to all fitness levels.
JEDDAH

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness challenge. The challenge will differ from class to class but one thing is for sure, it will always be lots of fun!

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Vinyasa Yoga

JEDDAH
Open to all fitness levels.
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Vinyasa Yoga

Open to all fitness levels.
JEDDAH

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists, backbends and if the level of the participants permits, for adapted inversions. Practice ends with cooling down poses which allows final relaxation and recovery. Finish off your practice with a deep 15 min Yoga Nidra session (the yogi's sleep).

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WIM - Water In Motion (AQUA)

JEDDAH
Open to all fitness levels.
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WIM - Water In Motion (AQUA)

Open to all fitness levels.
JEDDAH

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award for Contribution to the Aquatic Industry this program is a blast. And now you have it in our pools exclusively for you! This aqua class works at a faster pace and therefore more suitable to those members who are confident in the water and can swim. Not suitable for beginners. Have all the usual aqua fun but to a choreographed routine that we build upon week by week as we improve and become fitter. Intermediate/Advanced levels only.