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Today

28May

132 Classes

Morning

HIIT (Full Body)

06:45AM - 07:15AM

Riyadh

Said Bounkoult

Pilates Reformer

07:00AM - 08:00AM

Riyadh

Amnah Alharbi

Rounds

07:15AM - 08:00AM

Riyadh

Carlos Mario

Pilates Reformer

07:15AM - 08:15AM

Riyadh

Lais Taboza

Rounds

07:15AM - 08:00AM

Riyadh

Oussama Serrakh

CORE30

07:15AM - 07:45AM

Jeddah

Mohamed Gabr

Pilates Reformer

07:30AM - 08:30AM

Riyadh

Noura Boutraq

HIIT (Lower Body)

07:30AM - 08:15AM

Riyadh

Salma Bouchlaghem

CORE30

08:00AM - 08:30AM

Riyadh

Ibrahim Eldesoky

Reformer Intro

08:00AM - 08:45AM

Jeddah

Rania Hussein

HIIT (Full Body)

08:00AM - 08:45AM

Jeddah

Ashwag Alsahafi

HIIT (Upper Body)

08:30AM - 09:15AM

Riyadh

Lais Taboza

HIIT (Lower Body)

09:00AM - 09:45AM

Jeddah

Rania Hussein

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Nadine Hanach

LIFT

09:00AM - 10:00AM

Riyadh

Noura Boutraq

R_ace

09:00AM - 09:45AM

Jeddah

Ashwag Alsahafi

AQUA

09:00AM - 09:45AM

Jeddah

Mai Alasnawy

Pilates Mat Work

09:15AM - 10:00AM

Riyadh

Rafah Weis

Pilates Reformer

10:00AM - 11:00AM

Riyadh

Wesam Elhendawy

Pilates Reformer

10:00AM - 11:00AM

Jeddah

Nadine Hanach

Rounds

10:00AM - 10:45AM

Jeddah

Eman Salem

Group Induction Session

10:00AM - 10:45AM

Jeddah

Nadia Almograni

Beginners Swimming Class

10:00AM - 10:45AM

Jeddah

Mai Alasnawy

Pilates Reformer

10:15AM - 11:00AM

Jeddah

Amal Almohtaseb

FunXtional Fitness

10:15AM - 11:00AM

Jeddah

Rosalie Albderah

LIFT

10:15AM - 11:15AM

Riyadh

Rafah Weis

FunXtional Fitness

10:30AM - 11:15AM

Riyadh

Raneem Rihanni

Beginner Bounce&Burn

11:00AM - 11:45AM

Riyadh

Noura Boutraq

AQUA

11:15AM - 12:00PM

Jeddah

Marwa Ali

Glutes&Legs

11:15AM - 12:00PM

Riyadh

Lais Taboza

R_ide

11:15AM - 12:00PM

Riyadh

Hoda Shaidam

HIIT (Lower Body)

11:15AM - 12:00PM

Jeddah

Soulaima Alqanay

CORE45

11:15AM - 12:00PM

Jeddah

Amira Toukabri

LIFT

11:30AM - 12:30PM

Riyadh

Ghada Arrar

Lunch - Time

ReStretch

12:00PM - 12:45PM

Riyadh

Shayma Ayari

Reformer Intro

12:15PM - 01:15PM

Riyadh

Embarka Cherni

Group Induction Session

12:30PM - 01:15PM

Riyadh

Rabab Othman

LIFT

12:45PM - 01:45PM

Riyadh

Salma Bouchlaghem

ReStretch

01:00PM - 01:45PM

Riyadh

Amnah Alharbi

HIIT (Full Body)

01:00PM - 01:45PM

Riyadh

Raneem Rihanni

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Shayma Ayari

AQUA

01:30PM - 02:15PM

Riyadh

Esraa Ali

AQUA

02:00PM - 02:45PM

Riyadh

Somia Abdelmoneim

CORE45

02:00PM - 02:45PM

Riyadh

Hala Benmoussa

Pilates Reformer

02:00PM - 02:45PM

Jeddah

Alanoud Alenzi

AQUA

02:00PM - 02:45PM

Riyadh

Dina Kamel

Group Induction Session

02:00PM - 02:45PM

Riyadh

Sara Akkari

Rounds

02:00PM - 02:45PM

Jeddah

CORE45

02:30PM - 03:15PM

Riyadh

Ghada Arrar

HIIT Power

02:30PM - 03:15PM

Riyadh

Samah Mohammed

HIIT Power

03:00PM - 03:45PM

Riyadh

Yazi Alanzi

Pilates Reformer

03:00PM - 04:00PM

Riyadh

Hala Benmoussa

Glutes&Legs

03:00PM - 03:45PM

Riyadh

Reem Alsanea

AQUA

03:15PM - 04:00PM

Jeddah

Ahmed Said

Pilates Reformer

03:30PM - 04:30PM

Riyadh

Muna Yahya

FunXtional Fitness

03:30PM - 04:15PM

Riyadh

Khadija Idaouid Idaouid

Rounds

03:45PM - 04:30PM

Riyadh

Ayoub Touri

Rounds

04:00PM - 04:45PM

Riyadh

Reem Alsanea

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Nadia Almograni

Fighting Fit

04:00PM - 04:45PM

Riyadh

Fayza Samir

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Mandy Carline (2)

Group Induction Session

04:15PM - 05:00PM

Jeddah

Joud Alghamdi

LIFT

04:15PM - 05:15PM

Riyadh

Embarka Cherni

Glutes&Legs

04:15PM - 05:00PM

Jeddah

Amira Toukabri

CORE45

04:15PM - 05:00PM

Jeddah

Eman Salem

HIIT Power

04:15PM - 05:00PM

Jeddah

Soulaima Alqanay

Group Induction Session

04:15PM - 05:00PM

Riyadh

Rania Ibrahim

HIIT (Lower Body)

04:30PM - 05:15PM

Riyadh

Esther Gabeya

CORE30

04:45PM - 05:15PM

Jeddah

HIIT Power

04:45PM - 05:30PM

Riyadh

Khadija Idaouid Idaouid

Pilates Reformer

04:45PM - 05:45PM

Riyadh

Raneem Rihanni

Evening

HIIT (Full Body)

05:00PM - 05:45PM

Riyadh

Oussama Serrakh

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Madina Othman

Glutes&Legs

05:00PM - 05:45PM

Riyadh

Yazi Alanzi

AQUA

05:15PM - 06:00PM

Jeddah

Marwa Ali

Rounds

05:15PM - 06:00PM

Riyadh

Mohammed Jawedi

Beginner Bounce&Burn

05:15PM - 06:00PM

Riyadh

Shayma Ayari

Glutes&Legs

05:15PM - 06:00PM

Jeddah

Soulaima Alqanay

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Ghada Khalafallah

CORE45

05:30PM - 06:15PM

Riyadh

Monica Pajarito

HIIT (Upper Body)

05:30PM - 06:15PM

Riyadh

Hassan Anwar

Vinyasa Yoga

05:30PM - 06:30PM

Riyadh

Carol Reyes

ReStretch

05:45PM - 06:30PM

Riyadh

Embarka Cherni

Pilates Mat Work

06:00PM - 06:45PM

Riyadh

Wesam Elhendawy

CORE30

06:00PM - 06:30PM

Jeddah

Hanan Althamiri

HIIT (Upper Body)

06:00PM - 06:45PM

Riyadh

Mandy Carline (2)

FunXtional Fitness

06:00PM - 06:45PM

Jeddah

Marwan Almannai

LIFT

06:30PM - 07:30PM

Riyadh

Samah Mohammed

LIFT

06:30PM - 07:30PM

Riyadh

Carlos Mario

Pilates Reformer

06:30PM - 07:30PM

Riyadh

Esther Gabeya

Rounds

06:30PM - 07:15PM

Riyadh

Abdullah Mossa

Pilates Reformer

06:45PM - 07:45PM

Riyadh

Ghada Arrar

AQUA

06:45PM - 07:30PM

Riyadh

Esraa Ali

HIIT (Lower Body)

07:00PM - 07:45PM

Jeddah

Hanan Althamiri

Fighting Fit

07:00PM - 07:45PM

Jeddah

Mariam Tikdam

CORE45

07:00PM - 07:45PM

Riyadh

Mohammed Abdelmawla

R_ace

07:00PM - 07:45PM

Jeddah

Ghada Khalafallah

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Monica Pajarito

Pilates Reformer

07:00PM - 08:00PM

Jeddah

CRYSTAL CHAVEZ

Vinyasa Yoga

07:00PM - 08:00PM

Jeddah

Rounds

07:00PM - 07:45PM

Jeddah

Aya Kasem

Bounce&Burn

07:00PM - 07:45PM

Riyadh

Amal Zaki

Beginners Swimming Class

07:00PM - 07:45PM

Jeddah

Taghreed Althaqafi

Fighting Fit

07:00PM - 07:45PM

Riyadh

Summer Abdel Galil

Group Induction Session

07:00PM - 07:45PM

Riyadh

Sara Akkari

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Ahmed Algharbi

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

R_ide

07:15PM - 08:00PM

Riyadh

Monica Pajarito

LIFT

07:15PM - 08:15PM

Riyadh

Ahmed Aboelresh

LIFT

07:30PM - 08:15PM

Jeddah

Hamdi Hamida

Glutes&Legs

07:45PM - 08:30PM

Riyadh

Mandy Carline (2)

AQUA

08:00PM - 08:45PM

Riyadh

Dina Kamel

FunXtional Fitness

08:00PM - 08:45PM

Riyadh

Muna Yahya

HIIT (Lower Body)

08:00PM - 08:45PM

Riyadh

Ahmed Mahdi

Glutes&Legs

08:00PM - 08:45PM

Riyadh

Esther Gabeya

CORE45

08:15PM - 09:00PM

Riyadh

Hassan Anwar

LIFT

08:15PM - 09:15PM

Riyadh

Madina Othman

Vinyasa Yoga

08:15PM - 09:15PM

Riyadh

Samah Mohammed

Pilates Reformer

08:15PM - 09:15PM

Riyadh

Yara Ahmed

Group Induction Session

08:30PM - 09:15PM

Jeddah

Ghada Wahid

StrongHER

08:30PM - 09:30PM

Riyadh

Mandy Carline (2)

HIIT (Full Body)

08:30PM - 09:15PM

Jeddah

EUGENE YSULAN

Aqua HIIT

08:30PM - 09:00PM

Jeddah

Aya Kasem

Rounds

08:45PM - 09:30PM

Riyadh

Oussama Serrakh

ReStretch

08:45PM - 09:30PM

Riyadh

Yazi Alanzi

R_ide

08:45PM - 09:30PM

Jeddah

CRYSTAL CHAVEZ

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Monica Pajarito

FunXtional Fitness

09:00PM - 09:45PM

Riyadh

Abdullah Mossa

HIIT (Lower Body)

09:00PM - 09:45PM

Riyadh

Amal Zaki

Glutes&Legs

09:30PM - 10:15PM

Riyadh

Muna Yahya

CORE30

09:30PM - 10:15PM

Riyadh

Yara Ahmed

Tomorrow

29May

94 Classes

LIFT

06:45AM - 07:45AM

Riyadh

Said Bounkoult

HIIT (Lower Body)

07:00AM - 07:45AM

Riyadh

Ibrahim Eldesoky

CORE30

07:00AM - 07:30AM

Riyadh

Skander Gharbi

FunXtional Fitness

07:15AM - 08:00AM

Jeddah

Hamdi Hamida

HIIT (Upper Body)

07:30AM - 08:15AM

Riyadh

Raneem Rihanni

HIIT (Lower Body)

07:30AM - 08:15AM

Riyadh

Embarka Cherni

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Wesam Elhendawy

KGT Plus

08:00AM - 08:45AM

Riyadh

Haythem BenDhaou

CORE45

08:00AM - 08:45AM

Jeddah

Soulaima Alqanay

Vinyasa Yoga

08:15AM - 09:15AM

Riyadh

Carol Reyes

HIIT (Lower Body)

08:30AM - 09:15AM

Riyadh

Shayma Ayari

AQUA

09:00AM - 09:45AM

Jeddah

Marwa Ali

Glutes&Legs

09:00AM - 09:45AM

Jeddah

Soulaima Alqanay

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Rania Hussein

HIIT (Upper Body)

09:00AM - 09:45AM

Jeddah

EUGENE YSULAN

Pilates Mat Work

09:00AM - 09:45AM

Riyadh

Embarka Cherni

AQUA

10:00AM - 10:45AM

Jeddah

Taghreed Althaqafi

CORE45

10:00AM - 10:45AM

Riyadh

Shayma Ayari

Vinyasa Yoga

10:00AM - 11:00AM

Riyadh

Wesam Elhendawy

ReStretch

10:00AM - 10:45AM

Jeddah

EUGENE YSULAN

Hatha Yoga

10:15AM - 11:00AM

Jeddah

Amal Almohtaseb

R_ace

10:15AM - 11:00AM

Jeddah

Weam Oun

Glutes&Legs

11:00AM - 11:45AM

Riyadh

Yazi Alanzi

Group Induction Session

11:00AM - 11:45AM

Jeddah

Ghada Wahid

HIIT (Lower Body)

11:15AM - 12:00PM

Riyadh

Wesam Elhendawy

Glutes&Legs

11:15AM - 12:00PM

Jeddah

Rania Hussein

Group Induction Session

11:15AM - 12:00PM

Jeddah

Joud Alghamdi

Pilates Mat Work

11:15AM - 12:00PM

Jeddah

Aya Kasem

Beginners Swimming Class

11:30AM - 12:00PM

Riyadh

Dina Kamel

Rounds

11:30AM - 12:15PM

Riyadh

Shayma Ayari

Pilates Reformer

12:00PM - 01:00PM

Riyadh

Embarka Cherni

Pilates Reformer

12:15PM - 01:15PM

Riyadh

Nisreen Mohammed

Pilates Reformer

12:30PM - 01:30PM

Riyadh

Raneem Rihanni

Group Induction Session

01:00PM - 01:45PM

Riyadh

Sara Akkari

Pilates Reformer

02:00PM - 03:00PM

Jeddah

Rosalie Albderah

AQUA

02:15PM - 03:00PM

Riyadh

Yara Ahmed

Aqua HIIT

02:15PM - 03:00PM

Riyadh

Rabab Othman

ReStretch

02:30PM - 03:15PM

Riyadh

Raneem Rihanni

CORE45

02:30PM - 03:15PM

Jeddah

Hamdi Hamida

Vinyasa Yoga

02:30PM - 03:30PM

Riyadh

Samah Mohammed

Glutes&Legs

02:30PM - 03:15PM

Riyadh

Rafah Weis

CORE45

03:45PM - 04:30PM

Riyadh

Abdullah Mossa

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

KGT Plus

04:00PM - 05:00PM

Riyadh

Noura Boutraq

HIIT (Upper Body)

04:00PM - 04:45PM

Riyadh

Lais Taboza

R_ide

04:00PM - 04:45PM

Jeddah

Weam Oun

Glutes&Legs

04:00PM - 04:45PM

Riyadh

Mandy Carline (2)

Pilates Mat Work

04:00PM - 05:00PM

Riyadh

Fayza Samir

Aqua HIIT

04:15PM - 04:45PM

Jeddah

Marwa Ali

Bounce&Burn

04:15PM - 05:00PM

Jeddah

Aya Kasem

Group Induction Session

04:30PM - 05:15PM

Riyadh

Sara Akkari

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Rekik

HIIT (Lower Body)

05:00PM - 05:45PM

Riyadh

Yazi Alanzi

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Sara Elshimi

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Yara Ahmed

HIIT (Full Body)

05:00PM - 05:45PM

Jeddah

Ghada Ezzeldeen

HIIT (Upper Body)

05:15PM - 06:00PM

Jeddah

Mariam Tikdam

FunXtional Fitness

05:15PM - 06:00PM

Jeddah

CRYSTAL CHAVEZ

Group Induction Session

05:15PM - 06:00PM

Jeddah

Ghada Wahid

LIFT

05:15PM - 06:15PM

Jeddah

EUGENE YSULAN

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Ghada Ezzeldeen

Aqua Mind

05:15PM - 05:45PM

Jeddah

Nadine Hanach

FunXtional Fitness

05:30PM - 06:15PM

Riyadh

Ahmed Mahdi

Team Challenge

05:30PM - 06:15PM

Riyadh

Samah Mohammed

Group Induction Session

05:30PM - 06:15PM

Riyadh

Rabab Othman

CORE45

06:00PM - 06:45PM

Jeddah

Amira Toukabri

KGT Intro

06:00PM - 06:45PM

Jeddah

Walid El Ouni

KGT Intro

06:00PM - 06:45PM

Riyadh

Abdullah Mossa

Glutes&Legs

06:00PM - 06:45PM

Riyadh

Lais Taboza

FunXtional Fitness

06:45PM - 07:30PM

Riyadh

Maryam Alotaibi

Beginners Swimming Class

06:45PM - 07:30PM

Riyadh

Esraa Ali

KGT Intro

06:45PM - 07:30PM

Riyadh

Mohammed Abdelmawla

AQUA

07:00PM - 07:45PM

Riyadh

Somia Abdelmoneim

WIM-Water In Motion (AQUA)

07:00PM - 07:45PM

Riyadh

Dina Kamel

ReStretch

07:00PM - 07:45PM

Jeddah

CRYSTAL CHAVEZ

KGT Intro

07:00PM - 07:45PM

Riyadh

Mohammed Jawedi

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Samah Mohammed

Pilates Reformer

07:00PM - 08:00PM

Jeddah

Aya Kasem

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Mandy Carline (2)

AQUA

07:00PM - 07:45PM

Riyadh

Ahmed Hasan

R_ide

07:00PM - 07:45PM

Riyadh

Rafah Weis

FunXtional Fitness

07:30PM - 08:15PM

Jeddah

Marwan Almannai

Pilates Mat Work

07:30PM - 08:15PM

Riyadh

Sara Elshimi

Aqua HIIT

07:30PM - 08:15PM

Jeddah

Ahmed Said

HIIT (Full Body)

08:00PM - 08:45PM

Riyadh

Noura Boutraq

AQUA

08:15PM - 09:00PM

Riyadh

Sherif Mohammed

Pilates Mat Work

08:15PM - 09:00PM

Riyadh

Yara Ahmed

Reformer Intro

08:15PM - 09:15PM

Riyadh

Lais Taboza

Pilates Mat Work

08:30PM - 09:15PM

Jeddah

Mariam Tikdam

HIIT (Full Body)

08:30PM - 09:15PM

Riyadh

Mohammed Abdelmawla

HIIT Power

08:30PM - 09:15PM

Riyadh

Mandy Carline (2)

Fighting Fit

09:00PM - 09:45PM

Riyadh

Noura Boutraq

Glutes&Legs

09:00PM - 09:45PM

Riyadh

Sara Elshimi

ReStretch

09:15PM - 09:45PM

Riyadh

Rafah Weis

30May

48 Classes

R_ace

01:30PM - 02:15PM

Riyadh

Khadija Idaouid Idaouid

AQUA

01:30PM - 02:15PM

Riyadh

Hayam Hassan

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

LIFT

02:00PM - 03:00PM

Riyadh

Embarka Cherni

CORE30

02:00PM - 02:30PM

Riyadh

Carlos Mario

LIFT

02:00PM - 03:00PM

Riyadh

Amal Zaki

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Maryam Alotaibi

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Haifa Amri

Group Induction Session

03:00PM - 03:45PM

Riyadh

Fatma Ali

ReStretch

03:15PM - 03:45PM

Riyadh

Madina Othman

FunXtional Fitness

03:45PM - 04:30PM

Riyadh

Achref Rachdi

Pilates Mat Work

04:00PM - 04:45PM

Riyadh

Madina Othman

Group Induction Session

04:00PM - 04:45PM

Riyadh

Asma Ali

LIFT

04:00PM - 04:45PM

Jeddah

Raghad Alhaij

HIIT (Full Body)

04:00PM - 04:45PM

Riyadh

Carlos Mario

Aqua HIIT

04:00PM - 04:45PM

Riyadh

Sara Khaliel

HIIT (Upper Body)

04:00PM - 04:45PM

Riyadh

Nagat Abdulataif

Rounds

04:00PM - 04:45PM

Riyadh

Oussama Serrakh

Glutes&Legs

04:15PM - 05:00PM

Jeddah

Marwa Kassem

AQUA

04:15PM - 05:00PM

Jeddah

Fighting Fit

04:30PM - 05:15PM

Riyadh

Khadija Idaouid Idaouid

LIFT

05:00PM - 06:00PM

Riyadh

Haifa Amri

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Embarka Cherni

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Goosain Matthews

CORE45

05:00PM - 05:45PM

Jeddah

Rabeb Khalil

Fighting Fit

05:00PM - 05:45PM

Riyadh

Amal Zaki

Bounce&Burn

05:15PM - 06:00PM

Jeddah

Nadine Hanach

AQUA

05:30PM - 06:15PM

Riyadh

Ahmed Algharbi

CORE45

05:30PM - 06:15PM

Riyadh

Maryam Alotaibi

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Madina Othman

Fighting Fit

06:00PM - 06:45PM

Jeddah

Raghad Alhaij

Group Induction Session

06:30PM - 07:15PM

Riyadh

Fatma Ali

Fighting Fit

06:30PM - 07:15PM

Riyadh

Nagat Abdulataif

ReStretch

06:45PM - 07:30PM

Riyadh

Khadija Idaouid Idaouid

AQUA

06:45PM - 07:30PM

Riyadh

Hayam Hassan

Glutes&Legs

07:00PM - 07:45PM

Riyadh

Embarka Cherni

Pilates Reformer

07:00PM - 08:00PM

Jeddah

Marwa Kassem

Beginners Swimming Class

07:00PM - 07:30PM

Riyadh

Sara Khaliel

HIIT (Upper Body)

07:00PM - 07:45PM

Riyadh

Oussama Serrakh

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

AQUA

07:30PM - 08:15PM

Jeddah

Sherin Abdelhakim

HIIT Power

07:30PM - 08:15PM

Riyadh

Maryam Alotaibi

Hatha Yoga

08:00PM - 09:00PM

Riyadh

Haifa Amri

HIIT (Lower Body)

08:15PM - 09:00PM

Riyadh

Amal Zaki

Aqualates

08:30PM - 09:15PM

Jeddah

Nadine Hanach

LIFT

08:45PM - 09:45PM

Riyadh

Goosain Matthews

Pilates Reformer

08:45PM - 09:30PM

Jeddah

Rabeb Khalil

31May

83 Classes

FunXtional Fitness

06:45AM - 07:30AM

Riyadh

Achref Rachdi

Rounds

07:15AM - 08:00AM

Jeddah

Atef JENDOUBI

FunXtional Fitness

08:00AM - 08:45AM

Riyadh

Muna Yahya

HIIT (Full Body)

09:00AM - 09:45AM

Riyadh

Maryam Alotaibi

HIIT (Full Body)

09:00AM - 09:45AM

Jeddah

Eman Salem

CORE45

09:30AM - 10:15AM

Riyadh

Amnah Alharbi

Glutes&Legs

10:00AM - 10:45AM

Riyadh

Muna Yahya

Pilates Reformer

10:00AM - 11:00AM

Riyadh

Hoda Shaidam

FunXtional Fitness

10:00AM - 10:45AM

Riyadh

Ibrahim Eldesoky

CORE45

10:00AM - 10:45AM

Jeddah

Eman Salem

LIFT

10:15AM - 11:00AM

Jeddah

Raghad Alhaij

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Amira Toukabri

Group Induction Session

11:00AM - 11:45AM

Jeddah

Nadia Almograni

Pilates Reformer

11:00AM - 12:00PM

Jeddah

Nadia Almograni

AQUA

11:00AM - 11:45AM

Jeddah

Mai Alasnawy

Rounds

11:15AM - 12:00PM

Jeddah

Raghad Alhaij

Pilates Mat Work

11:30AM - 12:15PM

Riyadh

Muna Yahya

ReStretch

11:30AM - 12:15PM

Riyadh

Amnah Alharbi

Beginners Swimming Class

11:30AM - 12:00PM

Riyadh

Sara Khaliel

CORE45

12:15PM - 01:00PM

Riyadh

Reem Alsanea

CORE45

12:15PM - 01:00PM

Riyadh

Sara Elshimi

Rounds

12:30PM - 01:15PM

Riyadh

Skander Gharbi

Group Induction Session

12:30PM - 01:15PM

Riyadh

Fatma Ali

Rounds

01:00PM - 01:45PM

Riyadh

Maryam Alotaibi

R_ide

01:15PM - 02:00PM

Riyadh

Reem Alsanea

WIM-Water In Motion (AQUA)

01:30PM - 02:15PM

Riyadh

Sara Elshimi

LIFT

02:00PM - 03:00PM

Riyadh

Hoda Shaidam

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

Pilates Mat Work

02:00PM - 02:45PM

Riyadh

Embarka Cherni

LIFT

02:00PM - 03:00PM

Riyadh

Skander Gharbi

Glutes&Legs

02:00PM - 02:45PM

Riyadh

Ghada Arrar

Pilates Mat Work

02:00PM - 02:45PM

Riyadh

Embarka Cherni

Glutes&Legs

02:15PM - 03:00PM

Riyadh

Haifa Amri

R_ide

02:15PM - 03:00PM

Riyadh

Esther Gabeya

Reformer Intro

02:30PM - 03:30PM

Riyadh

Sara Elshimi

ReStretch

02:30PM - 03:15PM

Jeddah

Amira Toukabri

Pilates Reformer

03:00PM - 04:00PM

Riyadh

Nisreen Mohammed

Bounce&Burn

03:00PM - 03:45PM

Riyadh

Monica Pajarito

Group Induction Session

03:30PM - 04:15PM

Riyadh

Asma Ali

Pilates Mat Work

03:30PM - 04:15PM

Riyadh

Sara Khaliel

Group Induction Session

04:00PM - 04:45PM

Riyadh

Fatma Ali

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Nagat Abdulataif

HIIT (Upper Body)

04:00PM - 04:45PM

Jeddah

Rania Hussein

Group Induction Session

04:00PM - 04:45PM

Riyadh

Rania Ibrahim

CORE30

04:00PM - 04:30PM

Riyadh

Ahmed Mahdi

R_ace

04:15PM - 05:00PM

Jeddah

Ghada Khalafallah

Pilates Reformer

04:30PM - 05:30PM

Riyadh

Monica Pajarito

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Sherif Mohammed

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Yahya Kacem

HIIT (Full Body)

04:45PM - 05:30PM

Jeddah

Mohamed Gabr

HIIT (Lower Body)

04:45PM - 05:30PM

Riyadh

Ahmed Rekik

WIM-Water In Motion (AQUA)

05:00PM - 05:45PM

Riyadh

Sara Khaliel

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Nisreen Mohammed

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Haifa Amri

HIIT (Lower Body)

05:00PM - 05:45PM

Riyadh

Amnah Alharbi

Pilates Mat Work

05:15PM - 06:00PM

Riyadh

Esther Gabeya

Pilates Mat Work

05:15PM - 06:00PM

Jeddah

Ghada Khalafallah

FunXtional Fitness

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

Glutes&Legs

05:15PM - 06:00PM

Jeddah

Rania Hussein

HIIT Power

05:30PM - 06:15PM

Riyadh

Ahmed Mahdi

CORE45

06:00PM - 06:45PM

Jeddah

Hanan Althamiri

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Ghada Arrar

CORE30

06:00PM - 06:30PM

Jeddah

Walid El Ouni

CORE45

06:15PM - 07:00PM

Riyadh

Monica Pajarito

KGT Plus

06:30PM - 07:30PM

Riyadh

Nagat Abdulataif

FunXtional Fitness

06:45PM - 07:30PM

Riyadh

Haythem BenDhaou

Beginners Swimming Class

06:45PM - 07:30PM

Riyadh

Hayam Hassan

LIFT

07:00PM - 08:00PM

Jeddah

Ashwag Alsahafi

KGT Plus

07:00PM - 07:45PM

Jeddah

Marwa Kassem

AQUA

07:00PM - 07:45PM

Riyadh

Ahmed Hasan

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

HIIT (Full Body)

07:00PM - 07:45PM

Riyadh

Salma Bouchlaghem

Pilates Reformer

07:30PM - 08:30PM

Jeddah

Rabeb Khalil

HIIT Power

07:30PM - 08:15PM

Jeddah

Hanan Althamiri

KGT Intro

07:30PM - 08:15PM

Jeddah

Walid El Ouni

FunXtional Fitness

07:30PM - 08:15PM

Riyadh

Ghada Arrar

HIIT (Full Body)

07:30PM - 08:15PM

Riyadh

Asma Ali

Rounds

08:00PM - 08:45PM

Riyadh

Haifa Amri

FunXtional Fitness

08:30PM - 09:15PM

Riyadh

Hassan Anwar

CORE45

08:30PM - 09:15PM

Riyadh

Ahmed Rekik

Pilates Reformer

08:30PM - 09:30PM

Jeddah

Marwa Kassem

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Nagat Abdulataif

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Salma Bouchlaghem

HIIT (Full Body)

06:45AM - 07:15AM

Riyadh

Said Bounkoult

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

07:00AM - 08:00AM

Riyadh

Amnah Alharbi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

07:15AM - 08:00AM

Riyadh

Carlos Mario

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

07:15AM - 08:15AM

Riyadh

Lais Taboza

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

07:15AM - 08:00AM

Riyadh

Oussama Serrakh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

CORE30

07:15AM - 07:45AM

Jeddah

Mohamed Gabr

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

07:30AM - 08:30AM

Riyadh

Noura Boutraq

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Lower Body)

07:30AM - 08:15AM

Riyadh

Salma Bouchlaghem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE30

08:00AM - 08:30AM

Riyadh

Ibrahim Eldesoky

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Reformer Intro

08:00AM - 08:45AM

Jeddah

Rania Hussein

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

HIIT (Full Body)

08:00AM - 08:45AM

Jeddah

Ashwag Alsahafi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Upper Body)

08:30AM - 09:15AM

Riyadh

Lais Taboza

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Lower Body)

09:00AM - 09:45AM

Jeddah

Rania Hussein

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Nadine Hanach

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

09:00AM - 10:00AM

Riyadh

Noura Boutraq

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

R_ace

09:00AM - 09:45AM

Jeddah

Ashwag Alsahafi

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

AQUA

09:00AM - 09:45AM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

09:15AM - 10:00AM

Riyadh

Rafah Weis

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Reformer

10:00AM - 11:00AM

Riyadh

Wesam Elhendawy

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

10:00AM - 11:00AM

Jeddah

Nadine Hanach

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

10:00AM - 10:45AM

Jeddah

Eman Salem

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Group Induction Session

10:00AM - 10:45AM

Jeddah

Nadia Almograni

Induction session to club

Beginners Swimming Class

10:00AM - 10:45AM

Jeddah

Mai Alasnawy

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Pilates Reformer

10:15AM - 11:00AM

Jeddah

Amal Almohtaseb

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

10:15AM - 11:00AM

Jeddah

Rosalie Albderah

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

LIFT

10:15AM - 11:15AM

Riyadh

Rafah Weis

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

FunXtional Fitness

10:30AM - 11:15AM

Riyadh

Raneem Rihanni

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Beginner Bounce&Burn

11:00AM - 11:45AM

Riyadh

Noura Boutraq

A beginner version of the Jumping class you all know and love. In this class we teach you the basics of the jumping fitness exercises and how to jump safely to the beat. This is still avery high…

AQUA

11:15AM - 12:00PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Glutes&Legs

11:15AM - 12:00PM

Riyadh

Lais Taboza

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

R_ide

11:15AM - 12:00PM

Riyadh

Hoda Shaidam

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

HIIT (Lower Body)

11:15AM - 12:00PM

Jeddah

Soulaima Alqanay

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

11:15AM - 12:00PM

Jeddah

Amira Toukabri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

11:30AM - 12:30PM

Riyadh

Ghada Arrar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

ReStretch

12:00PM - 12:45PM

Riyadh

Shayma Ayari

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Reformer Intro

12:15PM - 01:15PM

Riyadh

Embarka Cherni

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

Group Induction Session

12:30PM - 01:15PM

Riyadh

Rabab Othman

Induction session to club

LIFT

12:45PM - 01:45PM

Riyadh

Salma Bouchlaghem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

ReStretch

01:00PM - 01:45PM

Riyadh

Amnah Alharbi

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT (Full Body)

01:00PM - 01:45PM

Riyadh

Raneem Rihanni

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Shayma Ayari

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

01:30PM - 02:15PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

02:00PM - 02:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

02:00PM - 02:45PM

Riyadh

Hala Benmoussa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

02:00PM - 02:45PM

Jeddah

Alanoud Alenzi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

02:00PM - 02:45PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Group Induction Session

02:00PM - 02:45PM

Riyadh

Sara Akkari

Induction session to club

Rounds

02:00PM - 02:45PM

Jeddah

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

CORE45

02:30PM - 03:15PM

Riyadh

Ghada Arrar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT Power

02:30PM - 03:15PM

Riyadh

Samah Mohammed

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT Power

03:00PM - 03:45PM

Riyadh

Yazi Alanzi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

03:00PM - 04:00PM

Riyadh

Hala Benmoussa

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

03:00PM - 03:45PM

Riyadh

Reem Alsanea

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

AQUA

03:15PM - 04:00PM

Jeddah

Ahmed Said

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

03:30PM - 04:30PM

Riyadh

Muna Yahya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

03:30PM - 04:15PM

Riyadh

Khadija Idaouid Idaouid

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

03:45PM - 04:30PM

Riyadh

Ayoub Touri

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Rounds

04:00PM - 04:45PM

Riyadh

Reem Alsanea

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Nadia Almograni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Fighting Fit

04:00PM - 04:45PM

Riyadh

Fayza Samir

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Mandy Carline (2)

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Group Induction Session

04:15PM - 05:00PM

Jeddah

Joud Alghamdi

Induction session to club

LIFT

04:15PM - 05:15PM

Riyadh

Embarka Cherni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Glutes&Legs

04:15PM - 05:00PM

Jeddah

Amira Toukabri

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

CORE45

04:15PM - 05:00PM

Jeddah

Eman Salem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT Power

04:15PM - 05:00PM

Jeddah

Soulaima Alqanay

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

04:15PM - 05:00PM

Riyadh

Rania Ibrahim

Induction session to club

HIIT (Lower Body)

04:30PM - 05:15PM

Riyadh

Esther Gabeya

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE30

04:45PM - 05:15PM

Jeddah

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT Power

04:45PM - 05:30PM

Riyadh

Khadija Idaouid Idaouid

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

04:45PM - 05:45PM

Riyadh

Raneem Rihanni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Full Body)

05:00PM - 05:45PM

Riyadh

Oussama Serrakh

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Madina Othman

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

05:00PM - 05:45PM

Riyadh

Yazi Alanzi

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

AQUA

05:15PM - 06:00PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Rounds

05:15PM - 06:00PM

Riyadh

Mohammed Jawedi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Beginner Bounce&Burn

05:15PM - 06:00PM

Riyadh

Shayma Ayari

A beginner version of the Jumping class you all know and love. In this class we teach you the basics of the jumping fitness exercises and how to jump safely to the beat. This is still avery high…

Glutes&Legs

05:15PM - 06:00PM

Jeddah

Soulaima Alqanay

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Ghada Khalafallah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

05:30PM - 06:15PM

Riyadh

Monica Pajarito

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Upper Body)

05:30PM - 06:15PM

Riyadh

Hassan Anwar

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Vinyasa Yoga

05:30PM - 06:30PM

Riyadh

Carol Reyes

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

ReStretch

05:45PM - 06:30PM

Riyadh

Embarka Cherni

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Pilates Mat Work

06:00PM - 06:45PM

Riyadh

Wesam Elhendawy

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

CORE30

06:00PM - 06:30PM

Jeddah

Hanan Althamiri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Upper Body)

06:00PM - 06:45PM

Riyadh

Mandy Carline (2)

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

06:00PM - 06:45PM

Jeddah

Marwan Almannai

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

LIFT

06:30PM - 07:30PM

Riyadh

Samah Mohammed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:30PM - 07:30PM

Riyadh

Carlos Mario

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

06:30PM - 07:30PM

Riyadh

Esther Gabeya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

06:30PM - 07:15PM

Riyadh

Abdullah Mossa

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

06:45PM - 07:45PM

Riyadh

Ghada Arrar

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

06:45PM - 07:30PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT (Lower Body)

07:00PM - 07:45PM

Jeddah

Hanan Althamiri

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Fighting Fit

07:00PM - 07:45PM

Jeddah

Mariam Tikdam

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

CORE45

07:00PM - 07:45PM

Riyadh

Mohammed Abdelmawla

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

R_ace

07:00PM - 07:45PM

Jeddah

Ghada Khalafallah

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Monica Pajarito

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

07:00PM - 08:00PM

Jeddah

CRYSTAL CHAVEZ

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Vinyasa Yoga

07:00PM - 08:00PM

Jeddah

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Rounds

07:00PM - 07:45PM

Jeddah

Aya Kasem

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Bounce&Burn

07:00PM - 07:45PM

Riyadh

Amal Zaki

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Beginners Swimming Class

07:00PM - 07:45PM

Jeddah

Taghreed Althaqafi

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Fighting Fit

07:00PM - 07:45PM

Riyadh

Summer Abdel Galil

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Group Induction Session

07:00PM - 07:45PM

Riyadh

Sara Akkari

Induction session to club

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Ahmed Algharbi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

R_ide

07:15PM - 08:00PM

Riyadh

Monica Pajarito

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

LIFT

07:15PM - 08:15PM

Riyadh

Ahmed Aboelresh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:30PM - 08:15PM

Jeddah

Hamdi Hamida

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Glutes&Legs

07:45PM - 08:30PM

Riyadh

Mandy Carline (2)

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

AQUA

08:00PM - 08:45PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FunXtional Fitness

08:00PM - 08:45PM

Riyadh

Muna Yahya

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Lower Body)

08:00PM - 08:45PM

Riyadh

Ahmed Mahdi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

08:00PM - 08:45PM

Riyadh

Esther Gabeya

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

CORE45

08:15PM - 09:00PM

Riyadh

Hassan Anwar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

08:15PM - 09:15PM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Vinyasa Yoga

08:15PM - 09:15PM

Riyadh

Samah Mohammed

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Pilates Reformer

08:15PM - 09:15PM

Riyadh

Yara Ahmed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

08:30PM - 09:15PM

Jeddah

Ghada Wahid

Induction session to club

StrongHER

08:30PM - 09:30PM

Riyadh

Mandy Carline (2)

This is where Strength becomes HER , the ultimate strength training experience with a deep emphasis on machine strength for your glutes, hamstrings, quads and lower back, while incorporating various…

HIIT (Full Body)

08:30PM - 09:15PM

Jeddah

EUGENE YSULAN

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Aqua HIIT

08:30PM - 09:00PM

Jeddah

Aya Kasem

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Rounds

08:45PM - 09:30PM

Riyadh

Oussama Serrakh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

ReStretch

08:45PM - 09:30PM

Riyadh

Yazi Alanzi

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

R_ide

08:45PM - 09:30PM

Jeddah

CRYSTAL CHAVEZ

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Monica Pajarito

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

09:00PM - 09:45PM

Riyadh

Abdullah Mossa

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Lower Body)

09:00PM - 09:45PM

Riyadh

Amal Zaki

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

09:30PM - 10:15PM

Riyadh

Muna Yahya

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

CORE30

09:30PM - 10:15PM

Riyadh

Yara Ahmed

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

06:45AM - 07:45AM

Riyadh

Said Bounkoult

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Lower Body)

07:00AM - 07:45AM

Riyadh

Ibrahim Eldesoky

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE30

07:00AM - 07:30AM

Riyadh

Skander Gharbi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

07:15AM - 08:00AM

Jeddah

Hamdi Hamida

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Upper Body)

07:30AM - 08:15AM

Riyadh

Raneem Rihanni

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Lower Body)

07:30AM - 08:15AM

Riyadh

Embarka Cherni

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Wesam Elhendawy

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

KGT Plus

08:00AM - 08:45AM

Riyadh

Haythem BenDhaou

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

CORE45

08:00AM - 08:45AM

Jeddah

Soulaima Alqanay

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Vinyasa Yoga

08:15AM - 09:15AM

Riyadh

Carol Reyes

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

HIIT (Lower Body)

08:30AM - 09:15AM

Riyadh

Shayma Ayari

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

09:00AM - 09:45AM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Glutes&Legs

09:00AM - 09:45AM

Jeddah

Soulaima Alqanay

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Rania Hussein

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Upper Body)

09:00AM - 09:45AM

Jeddah

EUGENE YSULAN

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Mat Work

09:00AM - 09:45AM

Riyadh

Embarka Cherni

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

AQUA

10:00AM - 10:45AM

Jeddah

Taghreed Althaqafi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

10:00AM - 10:45AM

Riyadh

Shayma Ayari

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Vinyasa Yoga

10:00AM - 11:00AM

Riyadh

Wesam Elhendawy

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

ReStretch

10:00AM - 10:45AM

Jeddah

EUGENE YSULAN

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Hatha Yoga

10:15AM - 11:00AM

Jeddah

Amal Almohtaseb

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

R_ace

10:15AM - 11:00AM

Jeddah

Weam Oun

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Glutes&Legs

11:00AM - 11:45AM

Riyadh

Yazi Alanzi

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Group Induction Session

11:00AM - 11:45AM

Jeddah

Ghada Wahid

Induction session to club

HIIT (Lower Body)

11:15AM - 12:00PM

Riyadh

Wesam Elhendawy

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

11:15AM - 12:00PM

Jeddah

Rania Hussein

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Group Induction Session

11:15AM - 12:00PM

Jeddah

Joud Alghamdi

Induction session to club

Pilates Mat Work

11:15AM - 12:00PM

Jeddah

Aya Kasem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Beginners Swimming Class

11:30AM - 12:00PM

Riyadh

Dina Kamel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Rounds

11:30AM - 12:15PM

Riyadh

Shayma Ayari

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

12:00PM - 01:00PM

Riyadh

Embarka Cherni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

12:15PM - 01:15PM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

12:30PM - 01:30PM

Riyadh

Raneem Rihanni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

01:00PM - 01:45PM

Riyadh

Sara Akkari

Induction session to club

Pilates Reformer

02:00PM - 03:00PM

Jeddah

Rosalie Albderah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

02:15PM - 03:00PM

Riyadh

Yara Ahmed

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

02:15PM - 03:00PM

Riyadh

Rabab Othman

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

ReStretch

02:30PM - 03:15PM

Riyadh

Raneem Rihanni

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

CORE45

02:30PM - 03:15PM

Jeddah

Hamdi Hamida

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Vinyasa Yoga

02:30PM - 03:30PM

Riyadh

Samah Mohammed

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Glutes&Legs

02:30PM - 03:15PM

Riyadh

Rafah Weis

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

CORE45

03:45PM - 04:30PM

Riyadh

Abdullah Mossa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

KGT Plus

04:00PM - 05:00PM

Riyadh

Noura Boutraq

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

HIIT (Upper Body)

04:00PM - 04:45PM

Riyadh

Lais Taboza

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

R_ide

04:00PM - 04:45PM

Jeddah

Weam Oun

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Glutes&Legs

04:00PM - 04:45PM

Riyadh

Mandy Carline (2)

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Mat Work

04:00PM - 05:00PM

Riyadh

Fayza Samir

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Aqua HIIT

04:15PM - 04:45PM

Jeddah

Marwa Ali

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Bounce&Burn

04:15PM - 05:00PM

Jeddah

Aya Kasem

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Group Induction Session

04:30PM - 05:15PM

Riyadh

Sara Akkari

Induction session to club

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Rekik

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Lower Body)

05:00PM - 05:45PM

Riyadh

Yazi Alanzi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Sara Elshimi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Yara Ahmed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Full Body)

05:00PM - 05:45PM

Jeddah

Ghada Ezzeldeen

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Upper Body)

05:15PM - 06:00PM

Jeddah

Mariam Tikdam

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

05:15PM - 06:00PM

Jeddah

CRYSTAL CHAVEZ

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Group Induction Session

05:15PM - 06:00PM

Jeddah

Ghada Wahid

Induction session to club

LIFT

05:15PM - 06:15PM

Jeddah

EUGENE YSULAN

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Ghada Ezzeldeen

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Aqua Mind

05:15PM - 05:45PM

Jeddah

Nadine Hanach

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

FunXtional Fitness

05:30PM - 06:15PM

Riyadh

Ahmed Mahdi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Team Challenge

05:30PM - 06:15PM

Riyadh

Samah Mohammed

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Group Induction Session

05:30PM - 06:15PM

Riyadh

Rabab Othman

Induction session to club

CORE45

06:00PM - 06:45PM

Jeddah

Amira Toukabri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

KGT Intro

06:00PM - 06:45PM

Jeddah

Walid El Ouni

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

KGT Intro

06:00PM - 06:45PM

Riyadh

Abdullah Mossa

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Glutes&Legs

06:00PM - 06:45PM

Riyadh

Lais Taboza

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

FunXtional Fitness

06:45PM - 07:30PM

Riyadh

Maryam Alotaibi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Beginners Swimming Class

06:45PM - 07:30PM

Riyadh

Esraa Ali

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

KGT Intro

06:45PM - 07:30PM

Riyadh

Mohammed Abdelmawla

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

AQUA

07:00PM - 07:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

WIM-Water In Motion (AQUA)

07:00PM - 07:45PM

Riyadh

Dina Kamel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

ReStretch

07:00PM - 07:45PM

Jeddah

CRYSTAL CHAVEZ

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

KGT Intro

07:00PM - 07:45PM

Riyadh

Mohammed Jawedi

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Samah Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

07:00PM - 08:00PM

Jeddah

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Mandy Carline (2)

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

AQUA

07:00PM - 07:45PM

Riyadh

Ahmed Hasan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

R_ide

07:00PM - 07:45PM

Riyadh

Rafah Weis

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

FunXtional Fitness

07:30PM - 08:15PM

Jeddah

Marwan Almannai

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Mat Work

07:30PM - 08:15PM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Aqua HIIT

07:30PM - 08:15PM

Jeddah

Ahmed Said

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

HIIT (Full Body)

08:00PM - 08:45PM

Riyadh

Noura Boutraq

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

08:15PM - 09:00PM

Riyadh

Sherif Mohammed

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

08:15PM - 09:00PM

Riyadh

Yara Ahmed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Reformer Intro

08:15PM - 09:15PM

Riyadh

Lais Taboza

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

Pilates Mat Work

08:30PM - 09:15PM

Jeddah

Mariam Tikdam

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Full Body)

08:30PM - 09:15PM

Riyadh

Mohammed Abdelmawla

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT Power

08:30PM - 09:15PM

Riyadh

Mandy Carline (2)

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Fighting Fit

09:00PM - 09:45PM

Riyadh

Noura Boutraq

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Glutes&Legs

09:00PM - 09:45PM

Riyadh

Sara Elshimi

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

ReStretch

09:15PM - 09:45PM

Riyadh

Rafah Weis

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

R_ace

01:30PM - 02:15PM

Riyadh

Khadija Idaouid Idaouid

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

AQUA

01:30PM - 02:15PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

LIFT

02:00PM - 03:00PM

Riyadh

Embarka Cherni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

CORE30

02:00PM - 02:30PM

Riyadh

Carlos Mario

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

02:00PM - 03:00PM

Riyadh

Amal Zaki

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Maryam Alotaibi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Haifa Amri

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

03:00PM - 03:45PM

Riyadh

Fatma Ali

Induction session to club

ReStretch

03:15PM - 03:45PM

Riyadh

Madina Othman

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

FunXtional Fitness

03:45PM - 04:30PM

Riyadh

Achref Rachdi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Mat Work

04:00PM - 04:45PM

Riyadh

Madina Othman

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Group Induction Session

04:00PM - 04:45PM

Riyadh

Asma Ali

Induction session to club

LIFT

04:00PM - 04:45PM

Jeddah

Raghad Alhaij

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

04:00PM - 04:45PM

Riyadh

Carlos Mario

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Aqua HIIT

04:00PM - 04:45PM

Riyadh

Sara Khaliel

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

HIIT (Upper Body)

04:00PM - 04:45PM

Riyadh

Nagat Abdulataif

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

04:00PM - 04:45PM

Riyadh

Oussama Serrakh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Glutes&Legs

04:15PM - 05:00PM

Jeddah

Marwa Kassem

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

AQUA

04:15PM - 05:00PM

Jeddah

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Fighting Fit

04:30PM - 05:15PM

Riyadh

Khadija Idaouid Idaouid

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

LIFT

05:00PM - 06:00PM

Riyadh

Haifa Amri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Embarka Cherni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Goosain Matthews

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

05:00PM - 05:45PM

Jeddah

Rabeb Khalil

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Fighting Fit

05:00PM - 05:45PM

Riyadh

Amal Zaki

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Bounce&Burn

05:15PM - 06:00PM

Jeddah

Nadine Hanach

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

AQUA

05:30PM - 06:15PM

Riyadh

Ahmed Algharbi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

05:30PM - 06:15PM

Riyadh

Maryam Alotaibi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Madina Othman

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Fighting Fit

06:00PM - 06:45PM

Jeddah

Raghad Alhaij

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Group Induction Session

06:30PM - 07:15PM

Riyadh

Fatma Ali

Induction session to club

Fighting Fit

06:30PM - 07:15PM

Riyadh

Nagat Abdulataif

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

ReStretch

06:45PM - 07:30PM

Riyadh

Khadija Idaouid Idaouid

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

AQUA

06:45PM - 07:30PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Glutes&Legs

07:00PM - 07:45PM

Riyadh

Embarka Cherni

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

07:00PM - 08:00PM

Jeddah

Marwa Kassem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Beginners Swimming Class

07:00PM - 07:30PM

Riyadh

Sara Khaliel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

HIIT (Upper Body)

07:00PM - 07:45PM

Riyadh

Oussama Serrakh

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

07:30PM - 08:15PM

Jeddah

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT Power

07:30PM - 08:15PM

Riyadh

Maryam Alotaibi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Hatha Yoga

08:00PM - 09:00PM

Riyadh

Haifa Amri

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

HIIT (Lower Body)

08:15PM - 09:00PM

Riyadh

Amal Zaki

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Aqualates

08:30PM - 09:15PM

Jeddah

Nadine Hanach

Pilates in the water. Using Noodles, and small inflatable balls. Learn how to apply Pilates principles standing upright, in the water!

LIFT

08:45PM - 09:45PM

Riyadh

Goosain Matthews

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

08:45PM - 09:30PM

Jeddah

Rabeb Khalil

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

06:45AM - 07:30AM

Riyadh

Achref Rachdi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

07:15AM - 08:00AM

Jeddah

Atef JENDOUBI

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

08:00AM - 08:45AM

Riyadh

Muna Yahya

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

09:00AM - 09:45AM

Riyadh

Maryam Alotaibi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

09:00AM - 09:45AM

Jeddah

Eman Salem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

09:30AM - 10:15AM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Glutes&Legs

10:00AM - 10:45AM

Riyadh

Muna Yahya

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

10:00AM - 11:00AM

Riyadh

Hoda Shaidam

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

10:00AM - 10:45AM

Riyadh

Ibrahim Eldesoky

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

10:00AM - 10:45AM

Jeddah

Eman Salem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

10:15AM - 11:00AM

Jeddah

Raghad Alhaij

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Amira Toukabri

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Group Induction Session

11:00AM - 11:45AM

Jeddah

Nadia Almograni

Induction session to club

Pilates Reformer

11:00AM - 12:00PM

Jeddah

Nadia Almograni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

11:00AM - 11:45AM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Rounds

11:15AM - 12:00PM

Jeddah

Raghad Alhaij

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Mat Work

11:30AM - 12:15PM

Riyadh

Muna Yahya

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

ReStretch

11:30AM - 12:15PM

Riyadh

Amnah Alharbi

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Beginners Swimming Class

11:30AM - 12:00PM

Riyadh

Sara Khaliel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

CORE45

12:15PM - 01:00PM

Riyadh

Reem Alsanea

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

12:15PM - 01:00PM

Riyadh

Sara Elshimi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Rounds

12:30PM - 01:15PM

Riyadh

Skander Gharbi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Group Induction Session

12:30PM - 01:15PM

Riyadh

Fatma Ali

Induction session to club

Rounds

01:00PM - 01:45PM

Riyadh

Maryam Alotaibi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

R_ide

01:15PM - 02:00PM

Riyadh

Reem Alsanea

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

WIM-Water In Motion (AQUA)

01:30PM - 02:15PM

Riyadh

Sara Elshimi

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

LIFT

02:00PM - 03:00PM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

02:00PM - 02:45PM

Riyadh

Embarka Cherni

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

LIFT

02:00PM - 03:00PM

Riyadh

Skander Gharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Glutes&Legs

02:00PM - 02:45PM

Riyadh

Ghada Arrar

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Mat Work

02:00PM - 02:45PM

Riyadh

Embarka Cherni

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Glutes&Legs

02:15PM - 03:00PM

Riyadh

Haifa Amri

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

R_ide

02:15PM - 03:00PM

Riyadh

Esther Gabeya

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Reformer Intro

02:30PM - 03:30PM

Riyadh

Sara Elshimi

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

ReStretch

02:30PM - 03:15PM

Jeddah

Amira Toukabri

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Pilates Reformer

03:00PM - 04:00PM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Bounce&Burn

03:00PM - 03:45PM

Riyadh

Monica Pajarito

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Group Induction Session

03:30PM - 04:15PM

Riyadh

Asma Ali

Induction session to club

Pilates Mat Work

03:30PM - 04:15PM

Riyadh

Sara Khaliel

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Group Induction Session

04:00PM - 04:45PM

Riyadh

Fatma Ali

Induction session to club

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Nagat Abdulataif

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Upper Body)

04:00PM - 04:45PM

Jeddah

Rania Hussein

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

04:00PM - 04:45PM

Riyadh

Rania Ibrahim

Induction session to club

CORE30

04:00PM - 04:30PM

Riyadh

Ahmed Mahdi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

R_ace

04:15PM - 05:00PM

Jeddah

Ghada Khalafallah

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Pilates Reformer

04:30PM - 05:30PM

Riyadh

Monica Pajarito

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Sherif Mohammed

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Yahya Kacem

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

HIIT (Full Body)

04:45PM - 05:30PM

Jeddah

Mohamed Gabr

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Lower Body)

04:45PM - 05:30PM

Riyadh

Ahmed Rekik

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

WIM-Water In Motion (AQUA)

05:00PM - 05:45PM

Riyadh

Sara Khaliel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Haifa Amri

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Lower Body)

05:00PM - 05:45PM

Riyadh

Amnah Alharbi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Mat Work

05:15PM - 06:00PM

Riyadh

Esther Gabeya

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

05:15PM - 06:00PM

Jeddah

Ghada Khalafallah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Glutes&Legs

05:15PM - 06:00PM

Jeddah

Rania Hussein

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT Power

05:30PM - 06:15PM

Riyadh

Ahmed Mahdi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

06:00PM - 06:45PM

Jeddah

Hanan Althamiri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Ghada Arrar

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE30

06:00PM - 06:30PM

Jeddah

Walid El Ouni

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:15PM - 07:00PM

Riyadh

Monica Pajarito

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

KGT Plus

06:30PM - 07:30PM

Riyadh

Nagat Abdulataif

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

FunXtional Fitness

06:45PM - 07:30PM

Riyadh

Haythem BenDhaou

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Beginners Swimming Class

06:45PM - 07:30PM

Riyadh

Hayam Hassan

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

LIFT

07:00PM - 08:00PM

Jeddah

Ashwag Alsahafi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

KGT Plus

07:00PM - 07:45PM

Jeddah

Marwa Kassem

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

AQUA

07:00PM - 07:45PM

Riyadh

Ahmed Hasan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Full Body)

07:00PM - 07:45PM

Riyadh

Salma Bouchlaghem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

07:30PM - 08:30PM

Jeddah

Rabeb Khalil

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT Power

07:30PM - 08:15PM

Jeddah

Hanan Althamiri

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Intro

07:30PM - 08:15PM

Jeddah

Walid El Ouni

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

FunXtional Fitness

07:30PM - 08:15PM

Riyadh

Ghada Arrar

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

07:30PM - 08:15PM

Riyadh

Asma Ali

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

08:00PM - 08:45PM

Riyadh

Haifa Amri

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

08:30PM - 09:15PM

Riyadh

Hassan Anwar

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

08:30PM - 09:15PM

Riyadh

Ahmed Rekik

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

08:30PM - 09:30PM

Jeddah

Marwa Kassem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Nagat Abdulataif

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Salma Bouchlaghem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Train Differently

New

Be Yoga

JEDDAH
Open to all fitness levels.
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Be Yoga

Open to all fitness levels.
JEDDAH

Mindfulness is “the practice of presence”, it is “to be present”, it is “to be”. This Yoga class has a gentle approach, where the Yoga postures are hold in comfort zone allowing the breath flow normally and calmly. It is a great class for energetic recovery, to practice concentration, to calm down the nervous system, or simply to relax. “Be” stays also for beginners; no excuses, everyone can Be Yoga.

New

Aqua Babes

JEDDAH
Open to all fitness levels.
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Aqua Babes

Open to all fitness levels.
JEDDAH

Don’t be misguided by the name. Our babes are our aqua fan community that love this class. This low-impact workout is performed in shallow water and is designed to improve joint stability, coordination, heart health and strength. The class will incorporate cardio and strength using water aqua noodles and flotation devices.

New

Beginners Swimming

JEDDAH
Open to all fitness levels.
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Beginners Swimming

Open to all fitness levels.
JEDDAH

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to progress you will need to buy Swimming PT to improve.

New

Bounce & Burn

JEDDAH
Open to all fitness levels.
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Bounce & Burn

Open to all fitness levels.
JEDDAH

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense, demanding but also very engaging and fun. Jump!

New

Core

JEDDAH
Open to all fitness levels.
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Core

Open to all fitness levels.
JEDDAH

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst toning the mid section. GX Studio

New

Dance

JEDDAH
Open to all fitness levels.
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Dance

Open to all fitness levels.
JEDDAH

We dance! It is the movement for the joy of movement. Non-stop dancing on the floor. Follow the vibe, let your body and soul flow into the rhythm. Your heart will smile because the tons of good vibes this class brings to you. And be careful it is contagious and as the song says, you may end up dancing on the ceiling!

New

Fighting Fit

JEDDAH
Open to all fitness levels.
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Fighting Fit

Open to all fitness levels.
JEDDAH

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination, as well as define those finer muscles in your upper and lower body. You get rid of stress, you rip your body, you shape your mind. Ready? Fight!

New

FunXtional

JEDDAH
This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
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FunXtional

This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
JEDDAH

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional. Using a wide range of equipment in methodical rounds we can help to improve your body’s functionality and also sculpt and tone your muscles thoroughly.

New

Glutes&Legs

JEDDAH
Open to all fitness levels.
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Glutes&Legs

Open to all fitness levels.
JEDDAH

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the Booty Burn after this class. Suitable for all fitness levels.

New

HIIT Full body Lower body Upper body Power

JEDDAH
Open to all fitness levels.
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HIIT Full body Lower body Upper body Power

Open to all fitness levels.
JEDDAH

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. During these classes we combine resistance training with cardio and different levels of plyometric moves to improve your strength and power. Are you ready for the challenge?

New

Lift

JEDDAH
Open to all fitness levels.
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Lift

Open to all fitness levels.
JEDDAH

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and aesthetic goals. If strong and fit is your goal, book today! Please, arrive 15 min early for this class due to induction and weights safety protocol.

New

Pilates Intro

JEDDAH
Open to all fitness levels.
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Pilates Intro

Open to all fitness levels.
JEDDAH

It is a gentle way to get ready for the true Pilates technique. This class points on increasing postural and breathing awareness. It is holistic targeting the full body and mind; works on concentration and precision while executing the exercises. It prepares for our Mat Work program which is more intense. Besides, Pilates intro is perfect for those who need to restart training after different conditions, as for instance, common back pain, pregnancy, physical therapy period, decreased lungs capacity, etc.

New

Pilates Mat Work

JEDDAH
Open to all fitness levels.
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Pilates Mat Work

Open to all fitness levels.
JEDDAH

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic range of motion. The 35 exercises on the mat were coded aiming to prepare the person for daily tasks in an upright position, increasing the possibilities of movement and functional physical condition.

New

Pilates Reformer

JEDDAH
Open to all fitness levels.
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Pilates Reformer

Open to all fitness levels.
JEDDAH

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different from Mat Pilates and both complement each other greatly. The Universal Reformer machine can be adjusted to suit your individual’s need and also gives a better level of perception of the own body in movement.

New

R_ace

JEDDAH
Open to all fitness levels.
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R_ace

Open to all fitness levels.
JEDDAH

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in where to conserve, attack, sprint, escape from the peloton. High demand of Endurance and Strength boosting your metabolism for hours.

New

R_ide

JEDDAH
Open to all fitness levels.
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R_ide

Open to all fitness levels.
JEDDAH

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types of work that combine Endurance, Strength and smart Recovery moments to allow you to get the best of the experience.

New

ReStretch

JEDDAH
Open to all fitness levels.
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ReStretch

Open to all fitness levels.
JEDDAH

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and postures to create an overall sensation of lengthening, lightness and relaxation. Great recovery class and for those who want to get rid of the tensions accumulated throughout the day.

New

Rounds

JEDDAH
Suitable for seniors, beginners and those taking an active rest day.
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Rounds

Suitable for seniors, beginners and those taking an active rest day.
JEDDAH

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy bag, to excite and challenge you. Alternating between boxing rounds and boxing drills finishing up with a full body burn out. Get in the ring!

New

Run With Us

JEDDAH
Open to all fitness levels.
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Run With Us

Open to all fitness levels.
JEDDAH

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on the treadmills, cross-trainers and the running track all designed to help you run better. Use this as an introduction to running or to perfect your running skills.

New

Team Challenge

JEDDAH
Open to all fitness levels.
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Team Challenge

Open to all fitness levels.
JEDDAH

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness challenge. The challenge will differ from class to class but one thing is for sure, it will always be lots of fun!

New

Vinyasa Yoga

JEDDAH
Open to all fitness levels.
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Vinyasa Yoga

Open to all fitness levels.
JEDDAH

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists, backbends and if the level of the participants permits, for adapted inversions. Practice ends with cooling down poses which allows final relaxation and recovery. Finish off your practice with a deep 15 min Yoga Nidra session (the yogi's sleep).

New

WIM - Water In Motion (AQUA)

JEDDAH
Open to all fitness levels.
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WIM - Water In Motion (AQUA)

Open to all fitness levels.
JEDDAH

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award for Contribution to the Aquatic Industry this program is a blast. And now you have it in our pools exclusively for you! This aqua class works at a faster pace and therefore more suitable to those members who are confident in the water and can swim. Not suitable for beginners. Have all the usual aqua fun but to a choreographed routine that we build upon week by week as we improve and become fitter. Intermediate/Advanced levels only.