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Today

01February

31 Classes

Morning

HIIT Power

07:30AM - 08:15AM

Riyadh

Siwar Bouray

HIIT (Upper Body)

08:00AM - 08:45AM

Jeddah

Caroline Rodriguez

Glutes&Legs

09:00AM - 09:45AM

Jeddah

Eugene Ysulen

R_ace

09:00AM - 09:45AM

Jeddah

Caroline Rodriguez

ReStretch

09:30AM - 10:15AM

Riyadh

Muna Yahya

WIM - Water In Motion (AQUA)

10:00AM - 10:45AM

Jeddah

Sara Elshimi

WIM - Water In Motion (AQUA)

10:00AM - 10:45AM

Jeddah

Sara Elshimi

LIFT

10:00AM - 11:00AM

Jeddah

Aya Salem

Rounds

11:00AM - 11:45AM

Jeddah

Eugene Ysulen

Rounds

11:00AM - 11:45AM

Riyadh

Siwar Bouray

Group Induction Session

11:30AM - 12:15PM

Riyadh

Muna Yahya

Lunch - Time

Beginners Swimming Class

01:00PM - 01:30PM

Riyadh

Ola Qandil

Team Challenge

01:00PM - 01:45PM

Riyadh

Muna Yahya

HIIT (Full Body)

01:00PM - 02:00PM

Jeddah

Aya Salem

Glutes&Legs

02:30PM - 03:15PM

Riyadh

PILAR ARENAS

Run With Us

02:30PM - 03:15PM

Riyadh

Mandy Carline

Pilates Mat Work

03:30PM - 04:15PM

Riyadh

Fayza Samir

AQUA

04:00PM - 04:45PM

Riyadh

Aya Abdeldayem

LIFT

04:30PM - 05:30PM

Riyadh

AMENI BEN AMOR

Group Induction Session

04:30PM - 05:15PM

Riyadh

PILAR ARENAS

Evening

HIIT (Upper Body)

05:00PM - 05:45PM

Riyadh

Amnah Alharbi

CORE45

06:00PM - 06:45PM

Riyadh

Fayza Samir

FunXtional Fitness

06:00PM - 06:45PM

Riyadh

PILAR ARENAS

HIIT (Full Body)

06:30PM - 07:15PM

Riyadh

Cesar Montano

ReStretch

06:30PM - 07:15PM

Jeddah

Cynthia Diagne

Group Induction Session

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

Team Challenge

07:30PM - 08:15PM

Riyadh

AMENI BEN AMOR

Fighting Fit

07:30PM - 08:15PM

Riyadh

Ahmed Ouertani

Rounds

08:00PM - 08:45PM

Riyadh

Mandy Carline

LIFT

08:00PM - 09:00PM

Jeddah

Cynthia Diagne

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Amnah Alharbi

Tomorrow

02February

35 Classes

Group Induction Session

07:00AM - 07:45AM

Jeddah

Eugene Ysulen

FunXtional Fitness

07:30AM - 08:15AM

Riyadh

Siwar Bouray

LIFT

08:00AM - 09:00AM

Jeddah

Eugene Ysulen

HIIT Power

08:00AM - 08:45AM

Jeddah

Hana Marei

FunXtional Fitness

09:00AM - 09:45AM

Jeddah

Eugene Ysulen

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Hana Marei

AQUA

09:00AM - 09:45AM

Jeddah

Sara Elshimi

Pilates Reformer

09:30AM - 10:30AM

Riyadh

Fayza Samir

Pilates Reformer

10:00AM - 11:00AM

Jeddah

Rohana Yrahh

Team Challenge

10:00AM - 10:45AM

Jeddah

Aya Salem

HIIT (Lower Body)

11:00AM - 11:45AM

Jeddah

Stephany Vega

HIIT (Full Body)

11:00AM - 11:45AM

Riyadh

Siwar Bouray

Group Induction Session

11:30AM - 12:15PM

Riyadh

Fayza Samir

Team Challenge

12:30PM - 01:15PM

Riyadh

PILAR ARENAS

R_ide

01:00PM - 01:45PM

Jeddah

Rohana Yrahh

Beginners Swimming Class

01:00PM - 01:30PM

Riyadh

Ola Qandil

Rounds

01:00PM - 01:45PM

Riyadh

Fayza Samir

FunXtional Fitness

03:30PM - 04:15PM

Riyadh

Mandy Carline

HIIT (Full Body)

04:00PM - 04:45PM

Jeddah

Stephany Vega

LIFT

04:00PM - 05:00PM

Jeddah

Aya Salem

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Stephany Vega

AQUA

04:00PM - 04:45PM

Riyadh

Aya Abdeldayem

Glutes&Legs

04:30PM - 05:15PM

Riyadh

AMENI BEN AMOR

Group Induction Session

04:30PM - 05:15PM

Riyadh

PILAR ARENAS

HIIT (Upper Body)

05:00PM - 05:45PM

Jeddah

Cynthia Diagne

Bounce&Burn

05:00PM - 05:45PM

Jeddah

Rohana Yrahh

LIFT

06:00PM - 07:00PM

Riyadh

Cesar Montano

HIIT (Lower Body)

06:00PM - 06:45PM

Riyadh

PILAR ARENAS

FunXtional Fitness

06:30PM - 07:15PM

Jeddah

Cynthia Diagne

HIIT Power

06:30PM - 07:15PM

Jeddah

Caroline Rodriguez

LIFT

07:00PM - 08:00PM

Riyadh

Skander Gharbi

CORE45

07:30PM - 08:15PM

Riyadh

Mandy Carline

Group Induction Session

07:30PM - 08:15PM

Riyadh

AMENI BEN AMOR

Rounds

08:00PM - 08:45PM

Jeddah

Caroline Rodriguez

ReStretch

09:00PM - 09:45PM

Riyadh

AMENI BEN AMOR

03February

13 Classes

HIIT (Full Body)

02:00PM - 02:45PM

Riyadh

Mandy Carline

Run With Us

03:00PM - 03:45PM

Riyadh

Muna Yahya

AQUA

04:00PM - 04:45PM

Riyadh

Aya Abdeldayem

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Cynthia Diagne

AQUA

04:00PM - 04:45PM

Jeddah

Sara Elshimi

R_ace

05:00PM - 05:45PM

Jeddah

Aya Salem

Team Challenge

05:00PM - 05:45PM

Riyadh

Mandy Carline

Glutes&Legs

06:00PM - 06:45PM

Riyadh

Muna Yahya

Bounce&Burn

06:30PM - 07:15PM

Jeddah

Cynthia Diagne

Pilates Reformer

06:30PM - 07:30PM

Jeddah

Sara Elshimi

CORE45

07:00PM - 07:45PM

Riyadh

Mandy Carline

ReStretch

08:00PM - 08:45PM

Riyadh

Muna Yahya

CORE45

08:00PM - 08:45PM

Jeddah

Aya Salem

04February

31 Classes

HIIT (Full Body)

08:00AM - 08:45AM

Riyadh

PILAR ARENAS

Glutes&Legs

08:00AM - 08:45AM

Jeddah

Bounce&Burn

09:00AM - 09:45AM

Jeddah

Cynthia Diagne

Beginners Swimming Class

10:00AM - 10:45AM

Jeddah

Mai Alasnawy

CORE45

10:00AM - 10:45AM

Riyadh

PILAR ARENAS

Pilates Mat Work

10:00AM - 10:45AM

Jeddah

Group Induction Session

11:00AM - 11:45AM

Jeddah

Eugene Ysulen

R_ace

11:00AM - 11:45AM

Jeddah

Rohana Yrahh

FunXtional Fitness

11:00AM - 11:45AM

Jeddah

Hana Marei

Group Induction Session

12:00PM - 12:45PM

Riyadh

Amnah Alharbi

Team Challenge

12:30PM - 01:15PM

Riyadh

AMENI BEN AMOR

ReStretch

01:00PM - 01:45PM

Jeddah

Eugene Ysulen

HIIT Power

02:00PM - 02:45PM

Riyadh

Amnah Alharbi

Rounds

03:00PM - 03:45PM

Riyadh

Siwar Bouray

Beginners Swimming Class

04:00PM - 04:30PM

Riyadh

Ola Qandil

CORE45

04:00PM - 04:45PM

Jeddah

Stephany Vega

CORE45

04:00PM - 04:45PM

Riyadh

Fayza Samir

LIFT

04:00PM - 05:00PM

Jeddah

Eugene Ysulen

Group Induction Session

04:30PM - 05:15PM

Riyadh

Muna Yahya

Pilates Reformer

05:00PM - 06:00PM

Jeddah

Rohana Yrahh

Glutes&Legs

05:00PM - 05:45PM

Jeddah

Stephany Vega

LIFT

05:00PM - 06:00PM

Riyadh

Amnah Alharbi

R_ide

06:00PM - 06:45PM

Riyadh

Muna Yahya

FunXtional Fitness

06:00PM - 06:45PM

Riyadh

AMENI BEN AMOR

CORE45

06:30PM - 07:15PM

Riyadh

Skander Gharbi

HIIT (Upper Body)

06:30PM - 07:15PM

Jeddah

Stephany Vega

Rounds

07:30PM - 08:15PM

Riyadh

Ahmed Ouertani

Group Induction Session

07:30PM - 08:15PM

Riyadh

Fayza Samir

Team Challenge

07:30PM - 08:15PM

Riyadh

Siwar Bouray

HIIT (Lower Body)

09:00PM - 09:45PM

Riyadh

Fayza Samir

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Muna Yahya

HIIT Power

07:30AM - 08:15AM

Riyadh

Siwar Bouray

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Upper Body)

08:00AM - 08:45AM

Jeddah

Caroline Rodriguez

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

09:00AM - 09:45AM

Jeddah

Eugene Ysulen

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

R_ace

09:00AM - 09:45AM

Jeddah

Caroline Rodriguez

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

ReStretch

09:30AM - 10:15AM

Riyadh

Muna Yahya

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

WIM - Water In Motion (AQUA)

10:00AM - 10:45AM

Jeddah

Sara Elshimi

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

WIM - Water In Motion (AQUA)

10:00AM - 10:45AM

Jeddah

Sara Elshimi

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

LIFT

10:00AM - 11:00AM

Jeddah

Aya Salem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Rounds

11:00AM - 11:45AM

Jeddah

Eugene Ysulen

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Rounds

11:00AM - 11:45AM

Riyadh

Siwar Bouray

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Group Induction Session

11:30AM - 12:15PM

Riyadh

Muna Yahya

Induction session to club

Beginners Swimming Class

01:00PM - 01:30PM

Riyadh

Ola Qandil

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Team Challenge

01:00PM - 01:45PM

Riyadh

Muna Yahya

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

HIIT (Full Body)

01:00PM - 02:00PM

Jeddah

Aya Salem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

02:30PM - 03:15PM

Riyadh

PILAR ARENAS

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Run With Us

02:30PM - 03:15PM

Riyadh

Mandy Carline

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

Pilates Mat Work

03:30PM - 04:15PM

Riyadh

Fayza Samir

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

AQUA

04:00PM - 04:45PM

Riyadh

Aya Abdeldayem

Be part of the newest club within a club and get active as an Aqua Babe! This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or…

LIFT

04:30PM - 05:30PM

Riyadh

AMENI BEN AMOR

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Group Induction Session

04:30PM - 05:15PM

Riyadh

PILAR ARENAS

Induction session to club

HIIT (Upper Body)

05:00PM - 05:45PM

Riyadh

Amnah Alharbi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

06:00PM - 06:45PM

Riyadh

Fayza Samir

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

06:00PM - 06:45PM

Riyadh

PILAR ARENAS

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

06:30PM - 07:15PM

Riyadh

Cesar Montano

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

ReStretch

06:30PM - 07:15PM

Jeddah

Cynthia Diagne

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Group Induction Session

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

Induction session to club

Team Challenge

07:30PM - 08:15PM

Riyadh

AMENI BEN AMOR

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Fighting Fit

07:30PM - 08:15PM

Riyadh

Ahmed Ouertani

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Rounds

08:00PM - 08:45PM

Riyadh

Mandy Carline

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

LIFT

08:00PM - 09:00PM

Jeddah

Cynthia Diagne

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Amnah Alharbi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

07:00AM - 07:45AM

Jeddah

Eugene Ysulen

Induction session to club

FunXtional Fitness

07:30AM - 08:15AM

Riyadh

Siwar Bouray

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

LIFT

08:00AM - 09:00AM

Jeddah

Eugene Ysulen

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT Power

08:00AM - 08:45AM

Jeddah

Hana Marei

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

09:00AM - 09:45AM

Jeddah

Eugene Ysulen

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Hana Marei

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

09:00AM - 09:45AM

Jeddah

Sara Elshimi

Be part of the newest club within a club and get active as an Aqua Babe! This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or…

Pilates Reformer

09:30AM - 10:30AM

Riyadh

Fayza Samir

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

10:00AM - 11:00AM

Jeddah

Rohana Yrahh

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Team Challenge

10:00AM - 10:45AM

Jeddah

Aya Salem

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

HIIT (Lower Body)

11:00AM - 11:45AM

Jeddah

Stephany Vega

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

11:00AM - 11:45AM

Riyadh

Siwar Bouray

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

11:30AM - 12:15PM

Riyadh

Fayza Samir

Induction session to club

Team Challenge

12:30PM - 01:15PM

Riyadh

PILAR ARENAS

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

R_ide

01:00PM - 01:45PM

Jeddah

Rohana Yrahh

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Beginners Swimming Class

01:00PM - 01:30PM

Riyadh

Ola Qandil

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Rounds

01:00PM - 01:45PM

Riyadh

Fayza Samir

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

03:30PM - 04:15PM

Riyadh

Mandy Carline

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

04:00PM - 04:45PM

Jeddah

Stephany Vega

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

04:00PM - 05:00PM

Jeddah

Aya Salem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Stephany Vega

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

04:00PM - 04:45PM

Riyadh

Aya Abdeldayem

Be part of the newest club within a club and get active as an Aqua Babe! This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or…

Glutes&Legs

04:30PM - 05:15PM

Riyadh

AMENI BEN AMOR

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Group Induction Session

04:30PM - 05:15PM

Riyadh

PILAR ARENAS

Induction session to club

HIIT (Upper Body)

05:00PM - 05:45PM

Jeddah

Cynthia Diagne

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Bounce&Burn

05:00PM - 05:45PM

Jeddah

Rohana Yrahh

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

LIFT

06:00PM - 07:00PM

Riyadh

Cesar Montano

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Lower Body)

06:00PM - 06:45PM

Riyadh

PILAR ARENAS

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

06:30PM - 07:15PM

Jeddah

Cynthia Diagne

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT Power

06:30PM - 07:15PM

Jeddah

Caroline Rodriguez

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

07:00PM - 08:00PM

Riyadh

Skander Gharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

CORE45

07:30PM - 08:15PM

Riyadh

Mandy Carline

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Group Induction Session

07:30PM - 08:15PM

Riyadh

AMENI BEN AMOR

Induction session to club

Rounds

08:00PM - 08:45PM

Jeddah

Caroline Rodriguez

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

ReStretch

09:00PM - 09:45PM

Riyadh

AMENI BEN AMOR

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT (Full Body)

02:00PM - 02:45PM

Riyadh

Mandy Carline

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Run With Us

03:00PM - 03:45PM

Riyadh

Muna Yahya

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

AQUA

04:00PM - 04:45PM

Riyadh

Aya Abdeldayem

Be part of the newest club within a club and get active as an Aqua Babe! This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or…

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Cynthia Diagne

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

AQUA

04:00PM - 04:45PM

Jeddah

Sara Elshimi

Be part of the newest club within a club and get active as an Aqua Babe! This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or…

R_ace

05:00PM - 05:45PM

Jeddah

Aya Salem

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Team Challenge

05:00PM - 05:45PM

Riyadh

Mandy Carline

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Glutes&Legs

06:00PM - 06:45PM

Riyadh

Muna Yahya

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Bounce&Burn

06:30PM - 07:15PM

Jeddah

Cynthia Diagne

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Pilates Reformer

06:30PM - 07:30PM

Jeddah

Sara Elshimi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

07:00PM - 07:45PM

Riyadh

Mandy Carline

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

ReStretch

08:00PM - 08:45PM

Riyadh

Muna Yahya

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

CORE45

08:00PM - 08:45PM

Jeddah

Aya Salem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Full Body)

08:00AM - 08:45AM

Riyadh

PILAR ARENAS

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

08:00AM - 08:45AM

Jeddah

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Bounce&Burn

09:00AM - 09:45AM

Jeddah

Cynthia Diagne

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Beginners Swimming Class

10:00AM - 10:45AM

Jeddah

Mai Alasnawy

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

CORE45

10:00AM - 10:45AM

Riyadh

PILAR ARENAS

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Mat Work

10:00AM - 10:45AM

Jeddah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Group Induction Session

11:00AM - 11:45AM

Jeddah

Eugene Ysulen

Induction session to club

R_ace

11:00AM - 11:45AM

Jeddah

Rohana Yrahh

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

FunXtional Fitness

11:00AM - 11:45AM

Jeddah

Hana Marei

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Group Induction Session

12:00PM - 12:45PM

Riyadh

Amnah Alharbi

Induction session to club

Team Challenge

12:30PM - 01:15PM

Riyadh

AMENI BEN AMOR

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

ReStretch

01:00PM - 01:45PM

Jeddah

Eugene Ysulen

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT Power

02:00PM - 02:45PM

Riyadh

Amnah Alharbi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

03:00PM - 03:45PM

Riyadh

Siwar Bouray

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Beginners Swimming Class

04:00PM - 04:30PM

Riyadh

Ola Qandil

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

CORE45

04:00PM - 04:45PM

Jeddah

Stephany Vega

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Riyadh

Fayza Samir

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

04:00PM - 05:00PM

Jeddah

Eugene Ysulen

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Group Induction Session

04:30PM - 05:15PM

Riyadh

Muna Yahya

Induction session to club

Pilates Reformer

05:00PM - 06:00PM

Jeddah

Rohana Yrahh

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

05:00PM - 05:45PM

Jeddah

Stephany Vega

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

LIFT

05:00PM - 06:00PM

Riyadh

Amnah Alharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

R_ide

06:00PM - 06:45PM

Riyadh

Muna Yahya

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

FunXtional Fitness

06:00PM - 06:45PM

Riyadh

AMENI BEN AMOR

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

06:30PM - 07:15PM

Riyadh

Skander Gharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Upper Body)

06:30PM - 07:15PM

Jeddah

Stephany Vega

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

07:30PM - 08:15PM

Riyadh

Ahmed Ouertani

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Group Induction Session

07:30PM - 08:15PM

Riyadh

Fayza Samir

Induction session to club

Team Challenge

07:30PM - 08:15PM

Riyadh

Siwar Bouray

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

HIIT (Lower Body)

09:00PM - 09:45PM

Riyadh

Fayza Samir

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Muna Yahya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Train Differently

New

Be Yoga

JEDDAH
Open to all fitness levels.
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Be Yoga

Open to all fitness levels.
JEDDAH

Mindfulness is “the practice of presence”, it is “to be present”, it is “to be”. This Yoga class has a gentle approach, where the Yoga postures are hold in comfort zone allowing the breath flow normally and calmly. It is a great class for energetic recovery, to practice concentration, to calm down the nervous system, or simply to relax. “Be” stays also for beginners; no excuses, everyone can Be Yoga.

New

Aqua Babes

JEDDAH
Open to all fitness levels.
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Aqua Babes

Open to all fitness levels.
JEDDAH

Don’t be misguided by the name. Our babes are our aqua fan community that love this class. This low-impact workout is performed in shallow water and is designed to improve joint stability, coordination, heart health and strength. The class will incorporate cardio and strength using water aqua noodles and flotation devices.

New

Beginners Swimming

JEDDAH
Open to all fitness levels.
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Beginners Swimming

Open to all fitness levels.
JEDDAH

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to progress you will need to buy Swimming PT to improve.

New

Bounce & Burn

JEDDAH
Open to all fitness levels.
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Bounce & Burn

Open to all fitness levels.
JEDDAH

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense, demanding but also very engaging and fun. Jump!

New

Core

JEDDAH
Open to all fitness levels.
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Core

Open to all fitness levels.
JEDDAH

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst toning the mid section. GX Studio

New

Dance

JEDDAH
Open to all fitness levels.
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Dance

Open to all fitness levels.
JEDDAH

We dance! It is the movement for the joy of movement. Non-stop dancing on the floor. Follow the vibe, let your body and soul flow into the rhythm. Your heart will smile because the tons of good vibes this class brings to you. And be careful it is contagious and as the song says, you may end up dancing on the ceiling!

New

Fighting Fit

JEDDAH
Open to all fitness levels.
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Fighting Fit

Open to all fitness levels.
JEDDAH

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination, as well as define those finer muscles in your upper and lower body. You get rid of stress, you rip your body, you shape your mind. Ready? Fight!

New

FunXtional

JEDDAH
This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
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FunXtional

This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
JEDDAH

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional. Using a wide range of equipment in methodical rounds we can help to improve your body’s functionality and also sculpt and tone your muscles thoroughly.

New

Glutes&Legs

JEDDAH
Open to all fitness levels.
Explore more

Glutes&Legs

Open to all fitness levels.
JEDDAH

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the Booty Burn after this class. Suitable for all fitness levels.

New

HIIT Full body Lower body Upper body Power

JEDDAH
Open to all fitness levels.
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HIIT Full body Lower body Upper body Power

Open to all fitness levels.
JEDDAH

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. During these classes we combine resistance training with cardio and different levels of plyometric moves to improve your strength and power. Are you ready for the challenge?

New

Lift

JEDDAH
Open to all fitness levels.
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Lift

Open to all fitness levels.
JEDDAH

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and aesthetic goals. If strong and fit is your goal, book today! Please, arrive 15 min early for this class due to induction and weights safety protocol.

New

Pilates Intro

JEDDAH
Open to all fitness levels.
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Pilates Intro

Open to all fitness levels.
JEDDAH

It is a gentle way to get ready for the true Pilates technique. This class points on increasing postural and breathing awareness. It is holistic targeting the full body and mind; works on concentration and precision while executing the exercises. It prepares for our Mat Work program which is more intense. Besides, Pilates intro is perfect for those who need to restart training after different conditions, as for instance, common back pain, pregnancy, physical therapy period, decreased lungs capacity, etc.

New

Pilates Mat Work

JEDDAH
Open to all fitness levels.
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Pilates Mat Work

Open to all fitness levels.
JEDDAH

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic range of motion. The 35 exercises on the mat were coded aiming to prepare the person for daily tasks in an upright position, increasing the possibilities of movement and functional physical condition.

New

Pilates Reformer

JEDDAH
Open to all fitness levels.
Explore more

Pilates Reformer

Open to all fitness levels.
JEDDAH

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different from Mat Pilates and both complement each other greatly. The Universal Reformer machine can be adjusted to suit your individual’s need and also gives a better level of perception of the own body in movement.

New

R_ace

JEDDAH
Open to all fitness levels.
Explore more

R_ace

Open to all fitness levels.
JEDDAH

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in where to conserve, attack, sprint, escape from the peloton. High demand of Endurance and Strength boosting your metabolism for hours.

New

R_ide

JEDDAH
Open to all fitness levels.
Explore more

R_ide

Open to all fitness levels.
JEDDAH

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types of work that combine Endurance, Strength and smart Recovery moments to allow you to get the best of the experience.

New

ReStretch

JEDDAH
Open to all fitness levels.
Explore more

ReStretch

Open to all fitness levels.
JEDDAH

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and postures to create an overall sensation of lengthening, lightness and relaxation. Great recovery class and for those who want to get rid of the tensions accumulated throughout the day.

New

Rounds

JEDDAH
Suitable for seniors, beginners and those taking an active rest day.
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Rounds

Suitable for seniors, beginners and those taking an active rest day.
JEDDAH

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy bag, to excite and challenge you. Alternating between boxing rounds and boxing drills finishing up with a full body burn out. Get in the ring!

New

Run With Us

JEDDAH
Open to all fitness levels.
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Run With Us

Open to all fitness levels.
JEDDAH

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on the treadmills, cross-trainers and the running track all designed to help you run better. Use this as an introduction to running or to perfect your running skills.

New

Team Challenge

JEDDAH
Open to all fitness levels.
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Team Challenge

Open to all fitness levels.
JEDDAH

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness challenge. The challenge will differ from class to class but one thing is for sure, it will always be lots of fun!

New

Vinyasa Yoga

JEDDAH
Open to all fitness levels.
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Vinyasa Yoga

Open to all fitness levels.
JEDDAH

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists, backbends and if the level of the participants permits, for adapted inversions. Practice ends with cooling down poses which allows final relaxation and recovery. Finish off your practice with a deep 15 min Yoga Nidra session (the yogi's sleep).

New

WIM - Water In Motion (AQUA)

JEDDAH
Open to all fitness levels.
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WIM - Water In Motion (AQUA)

Open to all fitness levels.
JEDDAH

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award for Contribution to the Aquatic Industry this program is a blast. And now you have it in our pools exclusively for you! This aqua class works at a faster pace and therefore more suitable to those members who are confident in the water and can swim. Not suitable for beginners. Have all the usual aqua fun but to a choreographed routine that we build upon week by week as we improve and become fitter. Intermediate/Advanced levels only.