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Today

26March

101 Classes

Morning

Pilates Reformer

12:00AM - 01:00AM

Riyadh

Amnah Alharbi

Pilates Reformer

12:00AM - 01:00AM

Riyadh

Embarka Cherni

Group Induction Session

12:00AM - 12:45AM

Riyadh

Sara Akkari

Pilates Mat Work

12:00AM - 01:00AM

Riyadh

Samah Mohammed

Group Induction Session

12:00AM - 12:45AM

Jeddah

Nadia Almograni

KGT Intro

12:00AM - 12:45AM

Jeddah

Mohamed Gabr

CORE30

12:00AM - 12:45AM

Riyadh

Ahmed Aboelresh

Group Induction Session

12:00AM - 12:45AM

Riyadh

Rania Ibrahim

Fighting Fit

12:00AM - 12:45AM

Riyadh

Salma Bouchlaghem

Aqua HIIT

12:15AM - 12:45AM

Jeddah

Pilates Reformer

12:15AM - 01:15AM

Riyadh

Madina Othman

CORE30

12:15AM - 12:45AM

Jeddah

Weam Oun

Vinyasa Yoga

12:30AM - 01:15AM

Jeddah

Nadine Hanach

Pilates Reformer

12:30AM - 01:30AM

Jeddah

Sara Elshimi

Lunch - Time

Pilates Mat Work

02:30PM - 03:15PM

Riyadh

Nisreen Mohammed

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Ghada Arrar

AQUA

02:30PM - 03:15PM

Riyadh

Embarka Cherni

LIFT

03:00PM - 04:00PM

Jeddah

Eman Salem

LIFT

03:00PM - 04:00PM

Jeddah

Eman Salem

Group Induction Session

03:00PM - 03:45PM

Jeddah

Joud Alghamdi

Rounds

03:00PM - 03:45PM

Jeddah

Pilates Reformer

03:45PM - 04:45PM

Riyadh

Fayza Samir

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Rafah Weis

ReStretch

04:00PM - 04:30PM

Riyadh

Amal Zaki

AQUA

04:00PM - 04:45PM

Riyadh

Yara Ahmed

Pilates Mat Work

04:00PM - 04:45PM

Riyadh

Embarka Cherni

CORE45

04:00PM - 04:45PM

Riyadh

Said Bounkoult

Glutes&Legs

04:00PM - 04:45PM

Riyadh

Noura Boutraq

FunXtional Fitness

04:15PM - 05:00PM

Riyadh

Mohammed Abdelmawla

Aqua Mind

04:30PM - 05:15PM

Jeddah

Pilates Reformer

04:30PM - 05:30PM

Jeddah

CORE30

04:30PM - 05:00PM

Riyadh

Cesar Montano

Pilates Mat Work

04:30PM - 05:15PM

Riyadh

Ghada Arrar

KGT Intro

04:45PM - 05:30PM

Jeddah

Walid El Ouni

Evening

Be Yoga

05:00PM - 06:00PM

Riyadh

AMENI BEN AMOR

AQUA

05:15PM - 06:00PM

Riyadh

Mehdi Hechmi

CORE45

06:30PM - 07:15PM

Riyadh

Esther Gabeya

Pilates Reformer

06:45PM - 07:45PM

Riyadh

Embarka Cherni

Rounds

07:00PM - 07:45PM

Riyadh

Cesar Montano

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Hala Benmoussa

LIFT

07:15PM - 08:15PM

Riyadh

Ibrahim Eldesoky

HIIT (Full Body)

08:00PM - 08:45PM

Riyadh

Embarka Cherni

FunXtional Fitness

08:00PM - 08:45PM

Jeddah

Alanoud Alenzi

Glutes&Legs

08:15PM - 09:00PM

Riyadh

Hala Benmoussa

Pilates Mat Work

08:15PM - 09:15PM

Riyadh

Shayma Ayari

HIIT (Upper Body)

09:00PM - 09:45PM

Riyadh

Salma Bouchlaghem

HIIT (Full Body)

09:00PM - 09:45PM

Riyadh

Nagat Abdulataif

Rounds

09:00PM - 09:45PM

Jeddah

EUGENE YSULAN

Pilates Reformer

09:00PM - 10:00PM

Jeddah

Ashwag Alsahafi

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Hoda Shaidam

CORE45

09:00PM - 09:45PM

Riyadh

Wesam Elhendawy

CORE45

09:00PM - 09:45PM

Riyadh

Ayesha Cooper

HIIT (Lower Body)

09:00PM - 09:45PM

Jeddah

Hanan Althamiri

KGT Intro

09:00PM - 09:45PM

Riyadh

Skander Gharbi

CORE45

09:00PM - 09:45PM

Riyadh

Raneem Rihanni

Group Induction Session

09:00PM - 09:45PM

Riyadh

Sara Akkari

FunXtional Fitness

09:00PM - 09:45PM

Jeddah

SRDAN PRAVULJAC

Pilates Reformer

09:00PM - 09:45PM

Jeddah

ReStretch

09:00PM - 09:45PM

Riyadh

Khadija Idaouid Idaouid

HIIT (Upper Body)

09:15PM - 10:00PM

Riyadh

Hassan Anwar

FunXtional Fitness

09:15PM - 10:00PM

Riyadh

Carol Reyes

Rounds

09:30PM - 10:15PM

Riyadh

Oussama Serrakh

Group Induction Session

09:30PM - 10:15PM

Riyadh

Rania Ibrahim

Aqua HIIT

09:30PM - 10:15PM

Riyadh

Sara Khaliel

Group Induction Session

09:45PM - 10:30PM

Riyadh

Rawan Hadadi

LIFT

10:00PM - 11:00PM

Riyadh

Shayma Ayari

Rounds

10:00PM - 10:45PM

Riyadh

Abdullah Mossa

AQUA

10:00PM - 10:45PM

Riyadh

Mustafa Bnhawy

Group Induction Session

10:00PM - 10:45PM

Jeddah

Nadia Almograni

Fighting Fit

10:00PM - 10:45PM

Riyadh

Summer Abdel Galil

Team Challenge

10:00PM - 10:45PM

Jeddah

AQUA

10:00PM - 10:45PM

Riyadh

AQUA

10:00PM - 10:45PM

Riyadh

Somia Abdelmoneim

R_ace

10:00PM - 10:45PM

Riyadh

Hoda Shaidam

FunXtional Fitness

10:00PM - 10:45PM

Riyadh

Carlos Mario

CORE45

10:00PM - 10:45PM

Jeddah

HIIT Power

10:00PM - 10:45PM

Jeddah

Glutes&Legs

10:00PM - 10:45PM

Riyadh

Amnah Alharbi

AQUA

10:00PM - 10:45PM

Jeddah

HIIT (Lower Body)

10:15PM - 11:00PM

Jeddah

Ashwag Alsahafi

FunXtional Fitness

10:15PM - 11:00PM

Jeddah

Nadine Hanach

KGT Plus

10:15PM - 11:00PM

Jeddah

Sara Elshimi

FunXtional Fitness

10:45PM - 11:30PM

Riyadh

Goosain Matthews

Pilates Reformer

11:00PM - 12:00AM

Riyadh

Carol Reyes

Rounds

11:00PM - 11:45PM

Riyadh

Salma Bouchlaghem

KGT Intro

11:00PM - 11:45PM

Jeddah

Mohamed Gabr

AQUA

11:00PM - 11:45PM

Jeddah

Aqua HIIT

11:00PM - 11:30PM

Riyadh

Ahmed Algharbi

CORE45

11:00PM - 11:45PM

Riyadh

Ayoub Touri

Pilates Reformer

11:15PM - 12:15AM

Riyadh

Raneem Rihanni

R_ide

11:15PM - 12:00AM

Riyadh

Khadija Idaouid Idaouid

LIFT

11:15PM - 12:15AM

Riyadh

Wesam Elhendawy

Pilates Reformer

11:15PM - 12:00AM

Jeddah

CORE30

11:15PM - 11:45PM

Riyadh

Carlos Mario

LIFT

11:15PM - 12:15AM

Jeddah

Mariam Tikdam

HIIT (Full Body)

11:15PM - 12:00AM

Jeddah

Nadia Almograni

AQUA

11:15PM - 12:00AM

Jeddah

Sara Elshimi

Pilates Reformer

11:15PM - 12:15AM

Jeddah

Nadine Hanach

CORE30

11:15PM - 11:45PM

Riyadh

Nagat Abdulataif

LIFT

11:15PM - 12:00AM

Jeddah

Group Induction Session

11:30PM - 12:15AM

Jeddah

Nadia Almograni

Tomorrow

27March

83 Classes

CORE45

12:00AM - 12:45AM

Riyadh

Ayoub Touri

Pilates Reformer

12:00AM - 01:00AM

Riyadh

Reem Alsanea

CORE30

12:00AM - 12:30AM

Jeddah

SRDAN PRAVULJAC

ReStretch

12:00AM - 12:45AM

Riyadh

Shayma Ayari

Pilates Mat Work

12:15AM - 01:00AM

Jeddah

FunXtional Fitness

12:15AM - 01:00AM

Jeddah

Weam Oun

HIIT (Upper Body)

12:30AM - 01:15AM

Jeddah

Mariam Tikdam

HIIT Power

12:30AM - 01:15AM

Riyadh

Nagat Abdulataif

HIIT Power

12:30AM - 01:15AM

Riyadh

Amnah Alharbi

CORE30

01:00AM - 01:30AM

Riyadh

Reem Alsanea

Aqua Mind

02:30PM - 03:15PM

Riyadh

Carol Reyes

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Nisreen Mohammed

LIFT

02:30PM - 03:30PM

Riyadh

Nagat Abdulataif

Vinyasa Yoga

02:30PM - 03:30PM

Riyadh

Carol Reyes

Rounds

03:00PM - 03:45PM

Jeddah

Ashwag Alsahafi

Rounds

03:00PM - 03:45PM

Jeddah

Ashwag Alsahafi

Pilates Reformer

03:00PM - 04:00PM

Jeddah

Group Induction Session

03:00PM - 03:45PM

Jeddah

Joud Alghamdi

Glutes&Legs

03:30PM - 04:15PM

Riyadh

Raneem Rihanni

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Said Bounkoult

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Khadija Idaouid Idaouid

Pilates Mat Work

04:00PM - 05:00PM

Riyadh

Fayza Samir

CORE45

04:00PM - 04:45PM

Riyadh

Mohammed Abdelmawla

CORE45

04:00PM - 04:45PM

Riyadh

Asma Ali

FunXtional Fitness

04:15PM - 05:00PM

Jeddah

Ghada Wahid

FunXtional Fitness

04:15PM - 05:00PM

Jeddah

Ghada Wahid

HIIT (Full Body)

04:15PM - 05:00PM

Riyadh

Skander Gharbi

FunXtional Fitness

04:30PM - 05:15PM

Jeddah

Glutes&Legs

04:30PM - 05:15PM

Jeddah

CORE45

04:45PM - 05:30PM

Jeddah

Mohamed Marzouk

ReStretch

05:00PM - 05:45PM

Riyadh

Raneem Rihanni

Pilates Mat Work

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

Pilates Mat Work

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

Group Induction Session

05:15PM - 06:00PM

Jeddah

Ghada Wahid

HIIT (Upper Body)

06:45PM - 07:30PM

Riyadh

Carol Reyes

LIFT

06:45PM - 07:45PM

Riyadh

Raneem Rihanni

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Haythem BenDhaou

CORE30

07:15PM - 07:45PM

Riyadh

Ahmed Mahdi

Fighting Fit

07:15PM - 08:00PM

Riyadh

Khadija Idaouid Idaouid

LIFT

08:15PM - 09:15PM

Riyadh

Noura Boutraq

Beginners Swimming Class

08:30PM - 09:00PM

Riyadh

Sara Khaliel

R_ide

08:45PM - 09:30PM

Riyadh

Amnah Alharbi

Pilates Reformer

08:45PM - 09:45PM

Riyadh

Esther Gabeya

HIIT (Full Body)

09:00PM - 09:45PM

Jeddah

Walid El Ouni

FunXtional Fitness

09:00PM - 09:45PM

Jeddah

Ghada Wahid

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Shayma Ayari

Pilates Reformer

09:00PM - 09:45PM

Jeddah

Rohana Yrahh

LIFT

09:00PM - 10:00PM

Riyadh

Rafah Weis

KGT Intro

09:00PM - 10:00PM

Riyadh

Lais Taboza

Vinyasa Yoga

09:00PM - 09:45PM

Jeddah

Nadine Hanach

Group Induction Session

09:15PM - 10:00PM

Riyadh

Rawan Hadadi

HIIT (Full Body)

09:15PM - 10:00PM

Riyadh

Ibrahim Eldesoky

Rounds

09:15PM - 10:00PM

Riyadh

Abdullah Mossa

LIFT

09:15PM - 10:15PM

Riyadh

Ahmed Mahdi

Pilates Reformer

10:00PM - 11:00PM

Riyadh

Hoda Shaidam

FunXtional Fitness

10:00PM - 10:45PM

Riyadh

Ahmed Aboelresh

FunXtional Fitness

10:00PM - 10:45PM

Riyadh

Noura Boutraq

Rounds

10:00PM - 10:45PM

Jeddah

SRDAN PRAVULJAC

HIIT (Full Body)

10:00PM - 10:45PM

Jeddah

Pilates Reformer

10:00PM - 10:45PM

Jeddah

AQUA

10:00PM - 10:45PM

Jeddah

Sara Elshimi

Glutes&Legs

10:00PM - 10:45PM

Jeddah

Mariam Tikdam

Pilates Reformer

10:00PM - 11:00PM

Jeddah

Mariam Tikdam

AQUA

10:00PM - 10:45PM

Riyadh

Somia Abdelmoneim

HIIT Power

10:00PM - 10:45PM

Jeddah

EUGENE YSULAN

Bounce&Burn

10:15PM - 11:00PM

Riyadh

Rafah Weis

Pilates Reformer

10:30PM - 11:30PM

Riyadh

Aya Kasem

WIM-Water In Motion (AQUA)

10:30PM - 11:15PM

Riyadh

Sara Khaliel

FunXtional Fitness

10:30PM - 11:15PM

Riyadh

Amnah Alharbi

CORE45

10:30PM - 11:15PM

Riyadh

Haythem BenDhaou

AQUA

10:30PM - 11:15PM

Riyadh

HIIT Power

10:30PM - 11:15PM

Riyadh

Mohammed Jawedi

CORE45

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

Group Induction Session

11:00PM - 11:45PM

Riyadh

Sara Akkari

HIIT (Full Body)

11:00PM - 11:45PM

Riyadh

Shayma Ayari

AQUA

11:00PM - 11:45PM

Riyadh

Sherif Mohammed

Hatha Yoga

11:15PM - 12:00AM

Jeddah

Pilates Mat Work

11:15PM - 12:00AM

Riyadh

Ayesha Cooper

FunXtional Fitness

11:15PM - 12:00AM

Jeddah

LIFT

11:15PM - 12:15AM

Jeddah

EUGENE YSULAN

Beginners Swimming Class

11:15PM - 12:00AM

Jeddah

Sara Elshimi

CORE45

11:30PM - 12:15AM

Riyadh

Esther Gabeya

Aqua HIIT

11:30PM - 12:15AM

Jeddah

28March

61 Classes

Pilates Reformer

12:00AM - 01:00AM

Riyadh

Noura Boutraq

Pilates Reformer

12:00AM - 01:00AM

Riyadh

Amnah Alharbi

Aqua Mind

12:15AM - 01:00AM

Jeddah

HIIT Power

12:15AM - 01:00AM

Riyadh

Hoda Shaidam

Pilates Reformer

12:15AM - 01:15AM

Riyadh

Rafah Weis

HIIT Power

12:30AM - 01:15AM

Jeddah

Mariam Tikdam

Pilates Mat Work

12:30AM - 01:15AM

Jeddah

Mariam Tikdam

Glutes&Legs

02:15PM - 03:00PM

Riyadh

Monica Pajarito

LIFT

02:30PM - 03:30PM

Riyadh

Samah Mohammed

Pilates Mat Work

03:00PM - 03:45PM

Jeddah

Rabeb Khalil

HIIT (Full Body)

04:00PM - 04:45PM

Riyadh

Monica Pajarito

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Cesar Montano

CORE45

04:00PM - 04:45PM

Riyadh

Achref Rachdi

Vinyasa Yoga

04:00PM - 05:00PM

Riyadh

Samah Mohammed

Group Induction Session

04:00PM - 04:45PM

Riyadh

Rania Ibrahim

HIIT (Lower Body)

04:15PM - 05:00PM

Jeddah

Marwa Kassem

HIIT (Lower Body)

04:15PM - 05:00PM

Jeddah

Marwa Kassem

Group Induction Session

04:15PM - 05:00PM

Riyadh

Fatma Ali

Team Challenge

04:30PM - 05:15PM

Jeddah

Rabeb Khalil

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Marwa Kassem

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Marwa Kassem

KGT Plus

07:00PM - 07:45PM

Riyadh

Cesar Montano

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Samah Mohammed

CORE45

07:00PM - 07:45PM

Riyadh

Oussama Serrakh

HIIT (Full Body)

08:15PM - 09:00PM

Riyadh

Haifa Amri

CORE45

08:30PM - 09:15PM

Riyadh

Muna Yahya

Pilates Reformer

08:30PM - 09:30PM

Riyadh

AMENI BEN AMOR

LIFT

09:00PM - 10:00PM

Jeddah

Soulaima Alqanay

WIM-Water In Motion (AQUA)

09:00PM - 09:45PM

Riyadh

Dina Kamel

Fighting Fit

09:00PM - 09:45PM

Riyadh

Salma Bouchlaghem

Group Induction Session

09:00PM - 09:45PM

Riyadh

Fatma Ali

Beginners Swimming Class

09:00PM - 09:45PM

Jeddah

LIFT

09:00PM - 10:00PM

Jeddah

Team Challenge

09:30PM - 10:15PM

Riyadh

Haifa Amri

KGT Intro

09:30PM - 10:15PM

Riyadh

Ibrahim Eldesoky

CORE45

09:30PM - 10:15PM

Riyadh

Carlos Mario

HIIT (Full Body)

10:00PM - 10:45PM

Riyadh

Achref Rachdi

AQUA

10:00PM - 10:45PM

Riyadh

CORE45

10:00PM - 10:45PM

Jeddah

Pilates Reformer

10:00PM - 11:00PM

Riyadh

Yara Ahmed

CORE45

10:00PM - 10:45PM

Riyadh

Salma Bouchlaghem

AQUA

10:00PM - 10:45PM

Riyadh

Nouf Altamimi

Pilates Mat Work

10:00PM - 11:00PM

Riyadh

Muna Yahya

HIIT (Full Body)

10:15PM - 11:00PM

Jeddah

Mariam Tikdam

HIIT Power

10:15PM - 11:00PM

Riyadh

Esther Gabeya

Aqua HIIT

10:30PM - 11:00PM

Riyadh

Ahmed Algharbi

Fighting Fit

10:30PM - 11:15PM

Riyadh

Ibrahim Eldesoky

AQUA

10:30PM - 11:15PM

Jeddah

Sara Elshimi

R_ide

10:30PM - 11:15PM

Riyadh

Khadija Idaouid Idaouid

Rounds

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

AQUA

11:00PM - 11:45PM

Jeddah

Pilates Mat Work

11:00PM - 11:45PM

Riyadh

Aya Kasem

FunXtional Fitness

11:15PM - 12:00AM

Jeddah

Soulaima Alqanay

Bounce&Burn

11:15PM - 12:00AM

Jeddah

HIIT (Lower Body)

11:15PM - 12:00AM

Jeddah

HIIT (Full Body)

11:15PM - 12:00AM

Riyadh

Yara Ahmed

Pilates Reformer

11:15PM - 12:00AM

Jeddah

Vinyasa Yoga

11:30PM - 12:30AM

Riyadh

Haifa Amri

Beginners Swimming Class

11:30PM - 12:00AM

Riyadh

Dina Kamel

Pilates Reformer

11:30PM - 12:30AM

Riyadh

Aya Kasem

Pilates Mat Work

11:30PM - 12:15AM

Jeddah

Sara Elshimi

29March

67 Classes

Vinyasa Yoga

12:00AM - 01:00AM

Riyadh

AMENI BEN AMOR

Pilates Mat Work

12:15AM - 01:00AM

Riyadh

Salma Bouchlaghem

Pilates Reformer

12:30AM - 01:30AM

Jeddah

Mariam Tikdam

Rounds

03:00AM - 03:45AM

Jeddah

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Wesam Elhendawy

Pilates Mat Work

02:30PM - 03:15PM

Riyadh

Monica Pajarito

Rounds

02:30PM - 03:15PM

Riyadh

Haifa Amri

FunXtional Fitness

03:00PM - 04:00PM

Jeddah

Pilates Mat Work

03:00PM - 03:45PM

Jeddah

Ghada Khalafallah

CORE30

03:00PM - 03:30PM

Riyadh

Aya Kasem

FunXtional Fitness

03:00PM - 04:00PM

Jeddah

Amira Toukabri

Vinyasa Yoga

03:45PM - 04:45PM

Riyadh

Wesam Elhendawy

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Hassan Anwar

HIIT (Full Body)

04:00PM - 04:45PM

Riyadh

Asma Ali

KGT Intro

04:00PM - 04:45PM

Riyadh

Ibrahim Eldesoky

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Lais Taboza

Pilates Mat Work

04:00PM - 05:00PM

Riyadh

Haifa Amri

Glutes&Legs

04:15PM - 05:00PM

Jeddah

Nadine Hanach

CORE45

04:15PM - 05:00PM

Riyadh

Lais Taboza

Rounds

04:15PM - 05:00PM

Riyadh

Skander Gharbi

Pilates Reformer

04:30PM - 05:30PM

Riyadh

Aya Kasem

ReStretch

04:30PM - 05:15PM

Jeddah

KGT Intro

04:45PM - 05:30PM

Jeddah

Walid El Ouni

CORE30

05:00PM - 05:30PM

Riyadh

Reem Alsanea

AQUA

05:15PM - 06:00PM

Riyadh

Mehdi Hechmi

Pilates Reformer

06:30PM - 07:30PM

Riyadh

Lais Taboza

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Aya Kasem

HIIT (Full Body)

07:00PM - 07:45PM

Riyadh

Carlos Mario

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Reem Alsanea

LIFT

07:00PM - 08:00PM

Riyadh

Haythem BenDhaou

LIFT

08:15PM - 09:15PM

Riyadh

Muna Yahya

HIIT (Upper Body)

08:30PM - 09:15PM

Riyadh

Samah Mohammed

HIIT (Upper Body)

08:30PM - 09:15PM

Riyadh

Ghada Arrar

LIFT

08:30PM - 09:30PM

Riyadh

Hoda Shaidam

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Monica Pajarito

Pilates Reformer

09:00PM - 09:45PM

Jeddah

Pilates Mat Work

09:00PM - 09:45PM

Jeddah

Rabeb Khalil

LIFT

09:00PM - 09:45PM

Riyadh

Achref Rachdi

FunXtional Fitness

09:00PM - 09:45PM

Jeddah

Mohamed Gabr

Glutes&Legs

09:00PM - 10:00PM

Jeddah

Hanan Althamiri

Glutes&Legs

09:00PM - 09:45PM

Jeddah

Raghad Alhaij

CORE30

09:15PM - 09:45PM

Riyadh

Ibrahim Eldesoky

KGT Intro

09:15PM - 10:00PM

Riyadh

Amal Alzamail

HIIT (Lower Body)

09:15PM - 10:00PM

Riyadh

Carlos Mario

Pilates Reformer

09:30PM - 10:30PM

Riyadh

Ghada Arrar

CORE30

09:30PM - 10:00PM

Jeddah

Mohamed Gabr

Group Induction Session

10:00PM - 10:45PM

Riyadh

Fatma Ali

Aqua HIIT

10:00PM - 10:30PM

Riyadh

Sherif Mohammed

AQUA

10:00PM - 10:45PM

Jeddah

Ahmed Said

Pilates Mat Work

10:00PM - 10:45PM

Jeddah

HIIT (Full Body)

10:00PM - 10:45PM

Jeddah

Mohamed Gabr

KGT Intro

10:00PM - 10:45PM

Jeddah

Hanan Althamiri

AQUA

10:00PM - 10:45PM

Jeddah

Bounce&Burn

10:00PM - 10:45PM

Riyadh

Amal Zaki

Pilates Reformer

10:00PM - 11:00PM

Riyadh

AMENI BEN AMOR

AQUA

10:00PM - 10:45PM

Riyadh

AQUA

10:00PM - 10:45PM

Riyadh

Nouf Altamimi

Pilates Reformer

10:00PM - 11:00PM

Riyadh

Hoda Shaidam

Rounds

10:15PM - 11:00PM

Riyadh

Summer Abdel Galil

Aqua HIIT

10:15PM - 10:45PM

Riyadh

Mehdi Hechmi

Rounds

10:15PM - 11:00PM

Jeddah

Mai Alasnawy

HIIT Power

10:15PM - 11:00PM

Jeddah

Soulaima Alqanay

HIIT (Lower Body)

10:30PM - 11:15PM

Riyadh

Oussama Serrakh

HIIT (Full Body)

10:30PM - 11:15PM

Jeddah

Mohamed Gabr

AQUA

10:30PM - 11:15PM

Riyadh

AQUA

10:30PM - 11:15PM

Riyadh

Esraa Ali

CORE45

11:00PM - 11:45PM

Riyadh

Ayoub Touri

Pilates Reformer

12:00AM - 01:00AM

Riyadh

Amnah Alharbi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

12:00AM - 01:00AM

Riyadh

Embarka Cherni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

12:00AM - 12:45AM

Riyadh

Sara Akkari

Induction session to club

Pilates Mat Work

12:00AM - 01:00AM

Riyadh

Samah Mohammed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Group Induction Session

12:00AM - 12:45AM

Jeddah

Nadia Almograni

Induction session to club

KGT Intro

12:00AM - 12:45AM

Jeddah

Mohamed Gabr

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

CORE30

12:00AM - 12:45AM

Riyadh

Ahmed Aboelresh

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Group Induction Session

12:00AM - 12:45AM

Riyadh

Rania Ibrahim

Induction session to club

Fighting Fit

12:00AM - 12:45AM

Riyadh

Salma Bouchlaghem

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Aqua HIIT

12:15AM - 12:45AM

Jeddah

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Pilates Reformer

12:15AM - 01:15AM

Riyadh

Madina Othman

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE30

12:15AM - 12:45AM

Jeddah

Weam Oun

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Vinyasa Yoga

12:30AM - 01:15AM

Jeddah

Nadine Hanach

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Pilates Reformer

12:30AM - 01:30AM

Jeddah

Sara Elshimi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

02:30PM - 03:15PM

Riyadh

Nisreen Mohammed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Ghada Arrar

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

AQUA

02:30PM - 03:15PM

Riyadh

Embarka Cherni

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

LIFT

03:00PM - 04:00PM

Jeddah

Eman Salem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

03:00PM - 04:00PM

Jeddah

Eman Salem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Group Induction Session

03:00PM - 03:45PM

Jeddah

Joud Alghamdi

Induction session to club

Rounds

03:00PM - 03:45PM

Jeddah

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

03:45PM - 04:45PM

Riyadh

Fayza Samir

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Rafah Weis

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

ReStretch

04:00PM - 04:30PM

Riyadh

Amal Zaki

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

AQUA

04:00PM - 04:45PM

Riyadh

Yara Ahmed

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

04:00PM - 04:45PM

Riyadh

Embarka Cherni

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

CORE45

04:00PM - 04:45PM

Riyadh

Said Bounkoult

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Glutes&Legs

04:00PM - 04:45PM

Riyadh

Noura Boutraq

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

FunXtional Fitness

04:15PM - 05:00PM

Riyadh

Mohammed Abdelmawla

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Aqua Mind

04:30PM - 05:15PM

Jeddah

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

Pilates Reformer

04:30PM - 05:30PM

Jeddah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE30

04:30PM - 05:00PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Mat Work

04:30PM - 05:15PM

Riyadh

Ghada Arrar

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

KGT Intro

04:45PM - 05:30PM

Jeddah

Walid El Ouni

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Be Yoga

05:00PM - 06:00PM

Riyadh

AMENI BEN AMOR

Mindfulness is “the practice of presence”, it is “to be present”, it is “to be”. This Yoga class has a gentle approach, where the Yoga postures are hold in comfort zone allowing the breath flow…

AQUA

05:15PM - 06:00PM

Riyadh

Mehdi Hechmi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

06:30PM - 07:15PM

Riyadh

Esther Gabeya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

06:45PM - 07:45PM

Riyadh

Embarka Cherni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

07:00PM - 07:45PM

Riyadh

Cesar Montano

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Hala Benmoussa

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

07:15PM - 08:15PM

Riyadh

Ibrahim Eldesoky

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

08:00PM - 08:45PM

Riyadh

Embarka Cherni

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

08:00PM - 08:45PM

Jeddah

Alanoud Alenzi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Glutes&Legs

08:15PM - 09:00PM

Riyadh

Hala Benmoussa

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Mat Work

08:15PM - 09:15PM

Riyadh

Shayma Ayari

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Upper Body)

09:00PM - 09:45PM

Riyadh

Salma Bouchlaghem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

09:00PM - 09:45PM

Riyadh

Nagat Abdulataif

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

09:00PM - 09:45PM

Jeddah

EUGENE YSULAN

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

09:00PM - 10:00PM

Jeddah

Ashwag Alsahafi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Hoda Shaidam

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

09:00PM - 09:45PM

Riyadh

Wesam Elhendawy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00PM - 09:45PM

Riyadh

Ayesha Cooper

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Lower Body)

09:00PM - 09:45PM

Jeddah

Hanan Althamiri

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Intro

09:00PM - 09:45PM

Riyadh

Skander Gharbi

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

CORE45

09:00PM - 09:45PM

Riyadh

Raneem Rihanni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Group Induction Session

09:00PM - 09:45PM

Riyadh

Sara Akkari

Induction session to club

FunXtional Fitness

09:00PM - 09:45PM

Jeddah

SRDAN PRAVULJAC

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

09:00PM - 09:45PM

Jeddah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

ReStretch

09:00PM - 09:45PM

Riyadh

Khadija Idaouid Idaouid

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT (Upper Body)

09:15PM - 10:00PM

Riyadh

Hassan Anwar

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

09:15PM - 10:00PM

Riyadh

Carol Reyes

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

09:30PM - 10:15PM

Riyadh

Oussama Serrakh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Group Induction Session

09:30PM - 10:15PM

Riyadh

Rania Ibrahim

Induction session to club

Aqua HIIT

09:30PM - 10:15PM

Riyadh

Sara Khaliel

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Group Induction Session

09:45PM - 10:30PM

Riyadh

Rawan Hadadi

Induction session to club

LIFT

10:00PM - 11:00PM

Riyadh

Shayma Ayari

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Rounds

10:00PM - 10:45PM

Riyadh

Abdullah Mossa

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

10:00PM - 10:45PM

Riyadh

Mustafa Bnhawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Group Induction Session

10:00PM - 10:45PM

Jeddah

Nadia Almograni

Induction session to club

Fighting Fit

10:00PM - 10:45PM

Riyadh

Summer Abdel Galil

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Team Challenge

10:00PM - 10:45PM

Jeddah

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

AQUA

10:00PM - 10:45PM

Riyadh

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

10:00PM - 10:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

R_ace

10:00PM - 10:45PM

Riyadh

Hoda Shaidam

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

FunXtional Fitness

10:00PM - 10:45PM

Riyadh

Carlos Mario

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

10:00PM - 10:45PM

Jeddah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT Power

10:00PM - 10:45PM

Jeddah

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

10:00PM - 10:45PM

Riyadh

Amnah Alharbi

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

AQUA

10:00PM - 10:45PM

Jeddah

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT (Lower Body)

10:15PM - 11:00PM

Jeddah

Ashwag Alsahafi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

10:15PM - 11:00PM

Jeddah

Nadine Hanach

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

KGT Plus

10:15PM - 11:00PM

Jeddah

Sara Elshimi

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

FunXtional Fitness

10:45PM - 11:30PM

Riyadh

Goosain Matthews

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

11:00PM - 12:00AM

Riyadh

Carol Reyes

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

11:00PM - 11:45PM

Riyadh

Salma Bouchlaghem

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

KGT Intro

11:00PM - 11:45PM

Jeddah

Mohamed Gabr

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

AQUA

11:00PM - 11:45PM

Jeddah

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

11:00PM - 11:30PM

Riyadh

Ahmed Algharbi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

CORE45

11:00PM - 11:45PM

Riyadh

Ayoub Touri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

11:15PM - 12:15AM

Riyadh

Raneem Rihanni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

R_ide

11:15PM - 12:00AM

Riyadh

Khadija Idaouid Idaouid

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

LIFT

11:15PM - 12:15AM

Riyadh

Wesam Elhendawy

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

11:15PM - 12:00AM

Jeddah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE30

11:15PM - 11:45PM

Riyadh

Carlos Mario

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

11:15PM - 12:15AM

Jeddah

Mariam Tikdam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

11:15PM - 12:00AM

Jeddah

Nadia Almograni

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

11:15PM - 12:00AM

Jeddah

Sara Elshimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

11:15PM - 12:15AM

Jeddah

Nadine Hanach

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE30

11:15PM - 11:45PM

Riyadh

Nagat Abdulataif

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

11:15PM - 12:00AM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Group Induction Session

11:30PM - 12:15AM

Jeddah

Nadia Almograni

Induction session to club

CORE45

12:00AM - 12:45AM

Riyadh

Ayoub Touri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

12:00AM - 01:00AM

Riyadh

Reem Alsanea

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE30

12:00AM - 12:30AM

Jeddah

SRDAN PRAVULJAC

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

ReStretch

12:00AM - 12:45AM

Riyadh

Shayma Ayari

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Pilates Mat Work

12:15AM - 01:00AM

Jeddah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

12:15AM - 01:00AM

Jeddah

Weam Oun

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Upper Body)

12:30AM - 01:15AM

Jeddah

Mariam Tikdam

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT Power

12:30AM - 01:15AM

Riyadh

Nagat Abdulataif

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT Power

12:30AM - 01:15AM

Riyadh

Amnah Alharbi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE30

01:00AM - 01:30AM

Riyadh

Reem Alsanea

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Aqua Mind

02:30PM - 03:15PM

Riyadh

Carol Reyes

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

02:30PM - 03:30PM

Riyadh

Nagat Abdulataif

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Vinyasa Yoga

02:30PM - 03:30PM

Riyadh

Carol Reyes

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Rounds

03:00PM - 03:45PM

Jeddah

Ashwag Alsahafi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Rounds

03:00PM - 03:45PM

Jeddah

Ashwag Alsahafi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

03:00PM - 04:00PM

Jeddah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

03:00PM - 03:45PM

Jeddah

Joud Alghamdi

Induction session to club

Glutes&Legs

03:30PM - 04:15PM

Riyadh

Raneem Rihanni

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Said Bounkoult

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Khadija Idaouid Idaouid

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Mat Work

04:00PM - 05:00PM

Riyadh

Fayza Samir

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

CORE45

04:00PM - 04:45PM

Riyadh

Mohammed Abdelmawla

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Riyadh

Asma Ali

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

04:15PM - 05:00PM

Jeddah

Ghada Wahid

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

04:15PM - 05:00PM

Jeddah

Ghada Wahid

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

04:15PM - 05:00PM

Riyadh

Skander Gharbi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

04:30PM - 05:15PM

Jeddah

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Glutes&Legs

04:30PM - 05:15PM

Jeddah

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

CORE45

04:45PM - 05:30PM

Jeddah

Mohamed Marzouk

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

ReStretch

05:00PM - 05:45PM

Riyadh

Raneem Rihanni

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Pilates Mat Work

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Group Induction Session

05:15PM - 06:00PM

Jeddah

Ghada Wahid

Induction session to club

HIIT (Upper Body)

06:45PM - 07:30PM

Riyadh

Carol Reyes

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

06:45PM - 07:45PM

Riyadh

Raneem Rihanni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Haythem BenDhaou

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE30

07:15PM - 07:45PM

Riyadh

Ahmed Mahdi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Fighting Fit

07:15PM - 08:00PM

Riyadh

Khadija Idaouid Idaouid

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

LIFT

08:15PM - 09:15PM

Riyadh

Noura Boutraq

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Beginners Swimming Class

08:30PM - 09:00PM

Riyadh

Sara Khaliel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

R_ide

08:45PM - 09:30PM

Riyadh

Amnah Alharbi

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Pilates Reformer

08:45PM - 09:45PM

Riyadh

Esther Gabeya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Full Body)

09:00PM - 09:45PM

Jeddah

Walid El Ouni

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

09:00PM - 09:45PM

Jeddah

Ghada Wahid

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Shayma Ayari

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

09:00PM - 09:45PM

Jeddah

Rohana Yrahh

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

09:00PM - 10:00PM

Riyadh

Rafah Weis

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

KGT Intro

09:00PM - 10:00PM

Riyadh

Lais Taboza

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Vinyasa Yoga

09:00PM - 09:45PM

Jeddah

Nadine Hanach

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Group Induction Session

09:15PM - 10:00PM

Riyadh

Rawan Hadadi

Induction session to club

HIIT (Full Body)

09:15PM - 10:00PM

Riyadh

Ibrahim Eldesoky

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

09:15PM - 10:00PM

Riyadh

Abdullah Mossa

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

LIFT

09:15PM - 10:15PM

Riyadh

Ahmed Mahdi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

10:00PM - 11:00PM

Riyadh

Hoda Shaidam

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

10:00PM - 10:45PM

Riyadh

Ahmed Aboelresh

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

10:00PM - 10:45PM

Riyadh

Noura Boutraq

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

10:00PM - 10:45PM

Jeddah

SRDAN PRAVULJAC

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Full Body)

10:00PM - 10:45PM

Jeddah

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

10:00PM - 10:45PM

Jeddah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

10:00PM - 10:45PM

Jeddah

Sara Elshimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Glutes&Legs

10:00PM - 10:45PM

Jeddah

Mariam Tikdam

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

10:00PM - 11:00PM

Jeddah

Mariam Tikdam

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

10:00PM - 10:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT Power

10:00PM - 10:45PM

Jeddah

EUGENE YSULAN

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Bounce&Burn

10:15PM - 11:00PM

Riyadh

Rafah Weis

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Pilates Reformer

10:30PM - 11:30PM

Riyadh

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

WIM-Water In Motion (AQUA)

10:30PM - 11:15PM

Riyadh

Sara Khaliel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

FunXtional Fitness

10:30PM - 11:15PM

Riyadh

Amnah Alharbi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

10:30PM - 11:15PM

Riyadh

Haythem BenDhaou

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

10:30PM - 11:15PM

Riyadh

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT Power

10:30PM - 11:15PM

Riyadh

Mohammed Jawedi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Group Induction Session

11:00PM - 11:45PM

Riyadh

Sara Akkari

Induction session to club

HIIT (Full Body)

11:00PM - 11:45PM

Riyadh

Shayma Ayari

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

11:00PM - 11:45PM

Riyadh

Sherif Mohammed

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Hatha Yoga

11:15PM - 12:00AM

Jeddah

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

Pilates Mat Work

11:15PM - 12:00AM

Riyadh

Ayesha Cooper

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

11:15PM - 12:00AM

Jeddah

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

LIFT

11:15PM - 12:15AM

Jeddah

EUGENE YSULAN

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Beginners Swimming Class

11:15PM - 12:00AM

Jeddah

Sara Elshimi

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

CORE45

11:30PM - 12:15AM

Riyadh

Esther Gabeya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Aqua HIIT

11:30PM - 12:15AM

Jeddah

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Pilates Reformer

12:00AM - 01:00AM

Riyadh

Noura Boutraq

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

12:00AM - 01:00AM

Riyadh

Amnah Alharbi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Aqua Mind

12:15AM - 01:00AM

Jeddah

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

HIIT Power

12:15AM - 01:00AM

Riyadh

Hoda Shaidam

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

12:15AM - 01:15AM

Riyadh

Rafah Weis

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT Power

12:30AM - 01:15AM

Jeddah

Mariam Tikdam

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Mat Work

12:30AM - 01:15AM

Jeddah

Mariam Tikdam

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Glutes&Legs

02:15PM - 03:00PM

Riyadh

Monica Pajarito

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

LIFT

02:30PM - 03:30PM

Riyadh

Samah Mohammed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Mat Work

03:00PM - 03:45PM

Jeddah

Rabeb Khalil

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Full Body)

04:00PM - 04:45PM

Riyadh

Monica Pajarito

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Cesar Montano

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

04:00PM - 04:45PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Vinyasa Yoga

04:00PM - 05:00PM

Riyadh

Samah Mohammed

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Group Induction Session

04:00PM - 04:45PM

Riyadh

Rania Ibrahim

Induction session to club

HIIT (Lower Body)

04:15PM - 05:00PM

Jeddah

Marwa Kassem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Lower Body)

04:15PM - 05:00PM

Jeddah

Marwa Kassem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

04:15PM - 05:00PM

Riyadh

Fatma Ali

Induction session to club

Team Challenge

04:30PM - 05:15PM

Jeddah

Rabeb Khalil

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Marwa Kassem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Marwa Kassem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

KGT Plus

07:00PM - 07:45PM

Riyadh

Cesar Montano

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Samah Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

07:00PM - 07:45PM

Riyadh

Oussama Serrakh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Full Body)

08:15PM - 09:00PM

Riyadh

Haifa Amri

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

08:30PM - 09:15PM

Riyadh

Muna Yahya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

08:30PM - 09:30PM

Riyadh

AMENI BEN AMOR

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

09:00PM - 10:00PM

Jeddah

Soulaima Alqanay

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

WIM-Water In Motion (AQUA)

09:00PM - 09:45PM

Riyadh

Dina Kamel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Fighting Fit

09:00PM - 09:45PM

Riyadh

Salma Bouchlaghem

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Group Induction Session

09:00PM - 09:45PM

Riyadh

Fatma Ali

Induction session to club

Beginners Swimming Class

09:00PM - 09:45PM

Jeddah

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

LIFT

09:00PM - 10:00PM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Team Challenge

09:30PM - 10:15PM

Riyadh

Haifa Amri

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

KGT Intro

09:30PM - 10:15PM

Riyadh

Ibrahim Eldesoky

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

CORE45

09:30PM - 10:15PM

Riyadh

Carlos Mario

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Full Body)

10:00PM - 10:45PM

Riyadh

Achref Rachdi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

10:00PM - 10:45PM

Riyadh

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

10:00PM - 10:45PM

Jeddah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

10:00PM - 11:00PM

Riyadh

Yara Ahmed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

10:00PM - 10:45PM

Riyadh

Salma Bouchlaghem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

10:00PM - 10:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

10:00PM - 11:00PM

Riyadh

Muna Yahya

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Full Body)

10:15PM - 11:00PM

Jeddah

Mariam Tikdam

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT Power

10:15PM - 11:00PM

Riyadh

Esther Gabeya

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Aqua HIIT

10:30PM - 11:00PM

Riyadh

Ahmed Algharbi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Fighting Fit

10:30PM - 11:15PM

Riyadh

Ibrahim Eldesoky

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

AQUA

10:30PM - 11:15PM

Jeddah

Sara Elshimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

R_ide

10:30PM - 11:15PM

Riyadh

Khadija Idaouid Idaouid

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Rounds

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

11:00PM - 11:45PM

Jeddah

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

11:00PM - 11:45PM

Riyadh

Aya Kasem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

11:15PM - 12:00AM

Jeddah

Soulaima Alqanay

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Bounce&Burn

11:15PM - 12:00AM

Jeddah

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

HIIT (Lower Body)

11:15PM - 12:00AM

Jeddah

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

11:15PM - 12:00AM

Riyadh

Yara Ahmed

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

11:15PM - 12:00AM

Jeddah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Vinyasa Yoga

11:30PM - 12:30AM

Riyadh

Haifa Amri

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Beginners Swimming Class

11:30PM - 12:00AM

Riyadh

Dina Kamel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Pilates Reformer

11:30PM - 12:30AM

Riyadh

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

11:30PM - 12:15AM

Jeddah

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Vinyasa Yoga

12:00AM - 01:00AM

Riyadh

AMENI BEN AMOR

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Pilates Mat Work

12:15AM - 01:00AM

Riyadh

Salma Bouchlaghem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Reformer

12:30AM - 01:30AM

Jeddah

Mariam Tikdam

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

03:00AM - 03:45AM

Jeddah

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Wesam Elhendawy

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

02:30PM - 03:15PM

Riyadh

Monica Pajarito

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Rounds

02:30PM - 03:15PM

Riyadh

Haifa Amri

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

03:00PM - 04:00PM

Jeddah

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Mat Work

03:00PM - 03:45PM

Jeddah

Ghada Khalafallah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

CORE30

03:00PM - 03:30PM

Riyadh

Aya Kasem

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

03:00PM - 04:00PM

Jeddah

Amira Toukabri

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Vinyasa Yoga

03:45PM - 04:45PM

Riyadh

Wesam Elhendawy

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Hassan Anwar

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

04:00PM - 04:45PM

Riyadh

Asma Ali

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Intro

04:00PM - 04:45PM

Riyadh

Ibrahim Eldesoky

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Lais Taboza

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Mat Work

04:00PM - 05:00PM

Riyadh

Haifa Amri

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Glutes&Legs

04:15PM - 05:00PM

Jeddah

Nadine Hanach

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

CORE45

04:15PM - 05:00PM

Riyadh

Lais Taboza

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Rounds

04:15PM - 05:00PM

Riyadh

Skander Gharbi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

04:30PM - 05:30PM

Riyadh

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

ReStretch

04:30PM - 05:15PM

Jeddah

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

KGT Intro

04:45PM - 05:30PM

Jeddah

Walid El Ouni

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

CORE30

05:00PM - 05:30PM

Riyadh

Reem Alsanea

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

05:15PM - 06:00PM

Riyadh

Mehdi Hechmi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

06:30PM - 07:30PM

Riyadh

Lais Taboza

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Aya Kasem

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

07:00PM - 07:45PM

Riyadh

Carlos Mario

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Reem Alsanea

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

07:00PM - 08:00PM

Riyadh

Haythem BenDhaou

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:15PM - 09:15PM

Riyadh

Muna Yahya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Upper Body)

08:30PM - 09:15PM

Riyadh

Samah Mohammed

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Upper Body)

08:30PM - 09:15PM

Riyadh

Ghada Arrar

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

08:30PM - 09:30PM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Monica Pajarito

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Reformer

09:00PM - 09:45PM

Jeddah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

09:00PM - 09:45PM

Jeddah

Rabeb Khalil

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

LIFT

09:00PM - 09:45PM

Riyadh

Achref Rachdi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

FunXtional Fitness

09:00PM - 09:45PM

Jeddah

Mohamed Gabr

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Glutes&Legs

09:00PM - 10:00PM

Jeddah

Hanan Althamiri

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Glutes&Legs

09:00PM - 09:45PM

Jeddah

Raghad Alhaij

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

CORE30

09:15PM - 09:45PM

Riyadh

Ibrahim Eldesoky

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

KGT Intro

09:15PM - 10:00PM

Riyadh

Amal Alzamail

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

HIIT (Lower Body)

09:15PM - 10:00PM

Riyadh

Carlos Mario

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

09:30PM - 10:30PM

Riyadh

Ghada Arrar

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE30

09:30PM - 10:00PM

Jeddah

Mohamed Gabr

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Group Induction Session

10:00PM - 10:45PM

Riyadh

Fatma Ali

Induction session to club

Aqua HIIT

10:00PM - 10:30PM

Riyadh

Sherif Mohammed

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

AQUA

10:00PM - 10:45PM

Jeddah

Ahmed Said

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

10:00PM - 10:45PM

Jeddah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Full Body)

10:00PM - 10:45PM

Jeddah

Mohamed Gabr

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Intro

10:00PM - 10:45PM

Jeddah

Hanan Althamiri

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

AQUA

10:00PM - 10:45PM

Jeddah

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Bounce&Burn

10:00PM - 10:45PM

Riyadh

Amal Zaki

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Pilates Reformer

10:00PM - 11:00PM

Riyadh

AMENI BEN AMOR

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

10:00PM - 10:45PM

Riyadh

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

10:00PM - 10:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

10:00PM - 11:00PM

Riyadh

Hoda Shaidam

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

10:15PM - 11:00PM

Riyadh

Summer Abdel Galil

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Aqua HIIT

10:15PM - 10:45PM

Riyadh

Mehdi Hechmi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Rounds

10:15PM - 11:00PM

Jeddah

Mai Alasnawy

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT Power

10:15PM - 11:00PM

Jeddah

Soulaima Alqanay

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Lower Body)

10:30PM - 11:15PM

Riyadh

Oussama Serrakh

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

10:30PM - 11:15PM

Jeddah

Mohamed Gabr

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

10:30PM - 11:15PM

Riyadh

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

10:30PM - 11:15PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

11:00PM - 11:45PM

Riyadh

Ayoub Touri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Train Differently

New

Be Yoga

JEDDAH
Open to all fitness levels.
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Be Yoga

Open to all fitness levels.
JEDDAH

Mindfulness is “the practice of presence”, it is “to be present”, it is “to be”. This Yoga class has a gentle approach, where the Yoga postures are hold in comfort zone allowing the breath flow normally and calmly. It is a great class for energetic recovery, to practice concentration, to calm down the nervous system, or simply to relax. “Be” stays also for beginners; no excuses, everyone can Be Yoga.

New

Aqua Babes

JEDDAH
Open to all fitness levels.
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Aqua Babes

Open to all fitness levels.
JEDDAH

Don’t be misguided by the name. Our babes are our aqua fan community that love this class. This low-impact workout is performed in shallow water and is designed to improve joint stability, coordination, heart health and strength. The class will incorporate cardio and strength using water aqua noodles and flotation devices.

New

Beginners Swimming

JEDDAH
Open to all fitness levels.
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Beginners Swimming

Open to all fitness levels.
JEDDAH

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to progress you will need to buy Swimming PT to improve.

New

Bounce & Burn

JEDDAH
Open to all fitness levels.
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Bounce & Burn

Open to all fitness levels.
JEDDAH

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense, demanding but also very engaging and fun. Jump!

New

Core

JEDDAH
Open to all fitness levels.
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Core

Open to all fitness levels.
JEDDAH

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst toning the mid section. GX Studio

New

Dance

JEDDAH
Open to all fitness levels.
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Dance

Open to all fitness levels.
JEDDAH

We dance! It is the movement for the joy of movement. Non-stop dancing on the floor. Follow the vibe, let your body and soul flow into the rhythm. Your heart will smile because the tons of good vibes this class brings to you. And be careful it is contagious and as the song says, you may end up dancing on the ceiling!

New

Fighting Fit

JEDDAH
Open to all fitness levels.
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Fighting Fit

Open to all fitness levels.
JEDDAH

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination, as well as define those finer muscles in your upper and lower body. You get rid of stress, you rip your body, you shape your mind. Ready? Fight!

New

FunXtional

JEDDAH
This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
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FunXtional

This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
JEDDAH

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional. Using a wide range of equipment in methodical rounds we can help to improve your body’s functionality and also sculpt and tone your muscles thoroughly.

New

Glutes&Legs

JEDDAH
Open to all fitness levels.
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Glutes&Legs

Open to all fitness levels.
JEDDAH

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the Booty Burn after this class. Suitable for all fitness levels.

New

HIIT Full body Lower body Upper body Power

JEDDAH
Open to all fitness levels.
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HIIT Full body Lower body Upper body Power

Open to all fitness levels.
JEDDAH

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. During these classes we combine resistance training with cardio and different levels of plyometric moves to improve your strength and power. Are you ready for the challenge?

New

Lift

JEDDAH
Open to all fitness levels.
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Lift

Open to all fitness levels.
JEDDAH

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and aesthetic goals. If strong and fit is your goal, book today! Please, arrive 15 min early for this class due to induction and weights safety protocol.

New

Pilates Intro

JEDDAH
Open to all fitness levels.
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Pilates Intro

Open to all fitness levels.
JEDDAH

It is a gentle way to get ready for the true Pilates technique. This class points on increasing postural and breathing awareness. It is holistic targeting the full body and mind; works on concentration and precision while executing the exercises. It prepares for our Mat Work program which is more intense. Besides, Pilates intro is perfect for those who need to restart training after different conditions, as for instance, common back pain, pregnancy, physical therapy period, decreased lungs capacity, etc.

New

Pilates Mat Work

JEDDAH
Open to all fitness levels.
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Pilates Mat Work

Open to all fitness levels.
JEDDAH

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic range of motion. The 35 exercises on the mat were coded aiming to prepare the person for daily tasks in an upright position, increasing the possibilities of movement and functional physical condition.

New

Pilates Reformer

JEDDAH
Open to all fitness levels.
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Pilates Reformer

Open to all fitness levels.
JEDDAH

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different from Mat Pilates and both complement each other greatly. The Universal Reformer machine can be adjusted to suit your individual’s need and also gives a better level of perception of the own body in movement.

New

R_ace

JEDDAH
Open to all fitness levels.
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R_ace

Open to all fitness levels.
JEDDAH

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in where to conserve, attack, sprint, escape from the peloton. High demand of Endurance and Strength boosting your metabolism for hours.

New

R_ide

JEDDAH
Open to all fitness levels.
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R_ide

Open to all fitness levels.
JEDDAH

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types of work that combine Endurance, Strength and smart Recovery moments to allow you to get the best of the experience.

New

ReStretch

JEDDAH
Open to all fitness levels.
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ReStretch

Open to all fitness levels.
JEDDAH

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and postures to create an overall sensation of lengthening, lightness and relaxation. Great recovery class and for those who want to get rid of the tensions accumulated throughout the day.

New

Rounds

JEDDAH
Suitable for seniors, beginners and those taking an active rest day.
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Rounds

Suitable for seniors, beginners and those taking an active rest day.
JEDDAH

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy bag, to excite and challenge you. Alternating between boxing rounds and boxing drills finishing up with a full body burn out. Get in the ring!

New

Run With Us

JEDDAH
Open to all fitness levels.
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Run With Us

Open to all fitness levels.
JEDDAH

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on the treadmills, cross-trainers and the running track all designed to help you run better. Use this as an introduction to running or to perfect your running skills.

New

Team Challenge

JEDDAH
Open to all fitness levels.
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Team Challenge

Open to all fitness levels.
JEDDAH

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness challenge. The challenge will differ from class to class but one thing is for sure, it will always be lots of fun!

New

Vinyasa Yoga

JEDDAH
Open to all fitness levels.
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Vinyasa Yoga

Open to all fitness levels.
JEDDAH

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists, backbends and if the level of the participants permits, for adapted inversions. Practice ends with cooling down poses which allows final relaxation and recovery. Finish off your practice with a deep 15 min Yoga Nidra session (the yogi's sleep).

New

WIM - Water In Motion (AQUA)

JEDDAH
Open to all fitness levels.
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WIM - Water In Motion (AQUA)

Open to all fitness levels.
JEDDAH

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award for Contribution to the Aquatic Industry this program is a blast. And now you have it in our pools exclusively for you! This aqua class works at a faster pace and therefore more suitable to those members who are confident in the water and can swim. Not suitable for beginners. Have all the usual aqua fun but to a choreographed routine that we build upon week by week as we improve and become fitter. Intermediate/Advanced levels only.