Loading Experience_

Today

22July

151 Classes

Morning

HIIT (Full Body)

06:45AM - 07:30AM

Riyadh

Embarka Cherni

CORE45

06:45AM - 07:30AM

Riyadh

Said Bounkoult

KGT Intro

07:00AM - 07:45AM

Riyadh

Skander Gharbi

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Goosain Matthews

KGT Intro

07:00AM - 07:45AM

Jeddah

Atef JENDOUBI

Aqua HIIT

07:15AM - 07:45AM

Riyadh

Sherif Mohammed

StrongHER

07:30AM - 08:30AM

Riyadh

Rania Kharsa

CORE45

07:30AM - 08:15AM

Jeddah

Rabeb Khalil

Pilates Reformer

07:30AM - 08:30AM

Riyadh

Rafah Weis

CORE45

08:00AM - 08:30AM

Jeddah

Hanan Althamiri

Fighting Fit

08:00AM - 08:45AM

Jeddah

Wejdan Abdulwahed

Group Induction Session

08:00AM - 08:45AM

Riyadh

Sara Akkari

Beginners Swimming Class

08:00AM - 08:45AM

Riyadh

Mustafa Bnhawy

Glutes&Legs

08:00AM - 08:45AM

Riyadh

Shayma Ayari

Pilates Mat Work

08:15AM - 09:00AM

Riyadh

Embarka Cherni

AQUA

09:00AM - 09:45AM

Jeddah

Marwa Ali

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Hanan Althamiri

HIIT (Lower Body)

09:00AM - 09:45AM

Jeddah

Rabeb Khalil

R_ace

09:15AM - 10:00AM

Jeddah

Ashwag Alsahafi

AQUA

09:30AM - 10:15AM

Riyadh

Esraa Ali

Glutes&Legs

09:30AM - 10:15AM

Riyadh

Rania Kharsa

Fighting Fit

10:00AM - 10:45AM

Riyadh

Shayma Ayari

AQUA

10:00AM - 10:45AM

Riyadh

Ahmed Hasan

CORE45

10:00AM - 10:45AM

Riyadh

Carol Reyes

Group Induction Session

10:00AM - 10:45AM

Jeddah

Nadia Almograni

Pilates Reformer

10:15AM - 11:15AM

Riyadh

AMENI BEN AMOR

Pilates Reformer

10:15AM - 11:15AM

Jeddah

Ashwag Alsahafi

Pilates Reformer

10:15AM - 11:15AM

Riyadh

Yara Ahmed

FunXtional Fitness

10:15AM - 11:00AM

Jeddah

Eman Salem

LIFT

10:15AM - 11:00AM

Jeddah

Hanan Althamiri

AQUA

10:15AM - 11:00AM

Jeddah

Mai Alasnawy

HIIT (Full Body)

10:15AM - 11:00AM

Jeddah

Ghada Khalafallah

CORE45

11:00AM - 11:45AM

Riyadh

Maricel Valete

Beginners Swimming Class

11:00AM - 11:30AM

Riyadh

Nouf Altamimi

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Amnah Alharbi

Rounds

11:15AM - 12:00PM

Jeddah

Rabeb Khalil

FunXtional Fitness

11:30AM - 12:15PM

Riyadh

Areej Alaskar

CORE45

11:30AM - 12:15PM

Jeddah

Eman Salem

HIIT (Upper Body)

11:30AM - 12:15PM

Riyadh

Yara Ahmed

Vinyasa Yoga

11:30AM - 12:30PM

Riyadh

Carol Reyes

Lunch - Time

Group Induction Session

12:00PM - 12:45PM

Riyadh

Rabab Othman

FunXtional Fitness

12:00PM - 12:45PM

Riyadh

Yazi Alanzi

FunXtional Fitness

12:15PM - 01:00PM

Riyadh

Amal Alzamail

Pilates Reformer

12:30PM - 01:30PM

Riyadh

Embarka Cherni

Group Induction Session

12:30PM - 01:15PM

Riyadh

Asma Ali

Reformer Intro

12:30PM - 01:15PM

Riyadh

Haifa Amri

Group Induction Session

01:00PM - 01:45PM

Riyadh

Shayma Ayari

AQUA

01:00PM - 01:45PM

Riyadh

Esraa Ali

LIFT

01:00PM - 02:00PM

Riyadh

AMENI BEN AMOR

Rounds

01:00PM - 01:45PM

Riyadh

Madina Othman

AQUA

01:00PM - 01:45PM

Riyadh

Nouf Altamimi

FunXtional Fitness

01:00PM - 01:45PM

Riyadh

Rafah Weis

TEAM SWEAT

02:00PM - 04:00PM

Riyadh

Tamer Mohsen

TEAM SWEAT

02:00PM - 04:00PM

Jeddah

TEAM SWEAT

02:00PM - 04:00PM

Jeddah

TEAM SWEAT

02:00PM - 04:00PM

Riyadh

Fayza Samir

TEAM SWEAT

02:00PM - 04:00PM

Riyadh

Mandy Carline (2)

TEAM SWEAT

02:00PM - 04:00PM

Riyadh

Ruth Castillo

TEAM SWEAT

02:00PM - 04:00PM

Jeddah

Mohamed Marzouk

TEAM SWEAT

02:30PM - 04:30PM

Riyadh

AQUA

04:00PM - 04:45PM

Jeddah

Sherin Abdelhakim

HIIT Power

04:00PM - 04:45PM

Riyadh

Samah Mohammed

Reformer Intro

04:00PM - 04:45PM

Jeddah

Amal Almohtaseb

CORE45

04:00PM - 04:45PM

Jeddah

Ghada Ezzeldeen

Beginners Swimming Class

04:00PM - 04:45PM

Jeddah

Taghreed Althaqafi

Glutes&Legs

04:00PM - 04:45PM

Riyadh

Maricel Valete

Pilates Reformer

04:15PM - 05:15PM

Riyadh

Khadija Idaouid Idaouid

CORE45

04:15PM - 05:00PM

Riyadh

Nisreen Mohammed

AQUA

04:15PM - 05:00PM

Riyadh

Hayam Hassan

AQUA

04:15PM - 05:00PM

Riyadh

Somia Abdelmoneim

FunXtional Fitness

04:15PM - 05:00PM

Riyadh

Maryam Alotaibi

CORE45

04:15PM - 05:00PM

Jeddah

Soulaima Alqanay

HIIT (Full Body)

04:15PM - 05:00PM

Jeddah

Eman Salem

Reformer Intro

04:15PM - 05:00PM

Jeddah

Nadia Almograni

Bounce&Burn

04:30PM - 05:15PM

Riyadh

Fayza Samir

StrongHER

04:30PM - 05:30PM

Riyadh

Amnah Alharbi

HIIT (Full Body)

04:45PM - 05:30PM

Jeddah

Marwan Almannai

KGT Intro

04:45PM - 05:30PM

Riyadh

Haythem BenDhaou

FunXtional Fitness

04:45PM - 05:30PM

Riyadh

Ayoub Touri

Evening

HIIT Power

05:00PM - 05:45PM

Jeddah

Ghada Khalafallah

Group Induction Session

05:00PM - 05:45PM

Riyadh

Safa Khalfaoui

Group Induction Session

05:00PM - 05:45PM

Riyadh

Areej Alaskar

R_ace

05:00PM - 05:45PM

Jeddah

Weam Oun

Bounce&Burn

05:00PM - 05:45PM

Jeddah

Amira Toukabri

Pilates Reformer

05:00PM - 06:00PM

Jeddah

Rosalie Albderah

Bounce&Burn

05:00PM - 05:45PM

Jeddah

Aya Kasem

Fighting Fit

05:15PM - 06:00PM

Riyadh

Madina Othman

HIIT Power

05:15PM - 06:00PM

Riyadh

Cesar Montano

Group Induction Session

05:15PM - 06:00PM

Jeddah

Ghada Wahid

AQUA

05:30PM - 06:15PM

Jeddah

Taghreed Althaqafi

Rounds

05:30PM - 06:15PM

Riyadh

Ahmed Ouertani

Glutes&Legs

05:45PM - 06:30PM

Riyadh

Nagat Abdulataif

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Hoda Shaidam

Hatha Yoga

06:00PM - 07:00PM

Riyadh

AMENI BEN AMOR

Fighting Fit

06:00PM - 06:45PM

Jeddah

Walid El Ouni

HIIT (Upper Body)

06:00PM - 06:45PM

Riyadh

Ghada Arrar

R_ide

06:00PM - 06:45PM

Riyadh

Muna Yahya

ReStretch

06:00PM - 06:45PM

Riyadh

Yazi Alanzi

Group Induction Session

06:00PM - 06:45PM

Riyadh

Rabab Othman

HIIT (Lower Body)

06:15PM - 07:00PM

Jeddah

CRYSTAL CHAVEZ

Hatha Yoga

06:15PM - 07:00PM

Jeddah

Amal Almohtaseb

HIIT (Full Body)

06:15PM - 07:00PM

Riyadh

Maricel Valete

CORE45

06:15PM - 07:00PM

Riyadh

Mohammed Fathy

Pilates Reformer

06:15PM - 07:15PM

Jeddah

Ghada Khalafallah

CORE30

06:15PM - 06:45PM

Riyadh

Ahmed Mahdi

Team Challenge

06:15PM - 07:00PM

Jeddah

Marwa Kassem

Pilates Mat Work

06:15PM - 07:15PM

Jeddah

Nadine Hanach

Rounds

06:30PM - 07:15PM

Riyadh

Khadija Idaouid Idaouid

ReStretch

06:30PM - 07:15PM

Riyadh

Yazi Alanzi

Pilates Reformer

06:45PM - 07:45PM

Riyadh

Sara Elshimi

Fighting Fit

06:45PM - 07:30PM

Riyadh

Oussama Serrakh

AQUA

07:00PM - 07:45PM

Riyadh

Mehdi Hechmi

HIIT (Full Body)

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

Glutes&Legs

07:00PM - 07:45PM

Riyadh

Madina Othman

Rounds

07:00PM - 07:45PM

Riyadh

Salma Bouchlaghem

Run with Us

07:00PM - 07:45PM

Riyadh

Maryam Alotaibi

HIIT (Upper Body)

07:00PM - 07:45PM

Riyadh

Haifa Amri

HIIT (Full Body)

07:00PM - 07:45PM

Riyadh

Nisreen Mohammed

AQUA

07:00PM - 07:45PM

Riyadh

Hayam Hassan

Hatha Yoga

07:00PM - 08:00PM

Riyadh

Samah Mohammed

KGT Intro

07:15PM - 08:00PM

Riyadh

Mohammed Jawedi

R_ace

07:15PM - 08:00PM

Riyadh

Summer Abdel Galil

R_ide

07:30PM - 08:15PM

Riyadh

Raneem Rihanni

AQUA

07:30PM - 08:15PM

Jeddah

Ahmed Said

Glutes&Legs

07:30PM - 08:15PM

Jeddah

Amira Toukabri

Glutes&Legs

07:30PM - 08:15PM

Jeddah

Soulaima Alqanay

Rounds

07:30PM - 08:15PM

Jeddah

Mariam Tikdam

CORE45

07:30PM - 08:15PM

Jeddah

Mohamed Gabr

AQUA

07:30PM - 08:15PM

Riyadh

Somia Abdelmoneim

FunXtional Fitness

07:30PM - 08:15PM

Jeddah

CRYSTAL CHAVEZ

FunXtional Fitness

07:45PM - 08:30PM

Riyadh

Abdullah Mossa

Beginners Swimming Class

08:00PM - 08:45PM

Riyadh

Yahya Kacem

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Salma Bouchlaghem

FunXtional Fitness

08:00PM - 08:45PM

Riyadh

Nagat Abdulataif

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Ghada Arrar

StrongHER

08:00PM - 09:00PM

Riyadh

Ghada Arrar

Group Induction Session

08:00PM - 08:45PM

Jeddah

Joud Alghamdi

KGT Intro

08:30PM - 09:30PM

Riyadh

Hassan Anwar

KGT Intro

08:30PM - 09:30PM

Riyadh

Hoda Shaidam

Fighting Fit

08:30PM - 09:15PM

Riyadh

Ghada Arrar

FunXtional Fitness

08:30PM - 09:15PM

Riyadh

Khadija Idaouid Idaouid

FunXtional Fitness

08:30PM - 09:15PM

Riyadh

Ibrahim Eldesoky

CORE45

08:30PM - 09:15PM

Riyadh

Carlos Mario

Pilates Mat Work

08:30PM - 09:30PM

Jeddah

Aya Kasem

CORE30

08:30PM - 09:00PM

Riyadh

Muna Yahya

ReStretch

08:30PM - 09:15PM

Jeddah

Rania Hussein

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Nisreen Mohammed

Group Induction Session

09:00PM - 09:45PM

Riyadh

Fatma Ali

AQUA

09:15PM - 10:00PM

Riyadh

Ahmed Algharbi

Pilates Mat Work

09:15PM - 10:00PM

Riyadh

Samah Mohammed

Pilates Mat Work

09:15PM - 10:00PM

Riyadh

Sara Elshimi

Tomorrow

23July

137 Classes

HIIT (Full Body)

06:45AM - 07:30AM

Riyadh

Mohammed Fathy

Rounds

06:45AM - 07:30AM

Riyadh

Goosain Matthews

CORE30

07:00AM - 07:30AM

Jeddah

Mohamed Gabr

Pilates Mat Work

07:00AM - 07:45AM

Riyadh

Amnah Alharbi

Bounce&Burn

07:15AM - 08:00AM

Riyadh

AMENI BEN AMOR

CORE30

07:15AM - 07:45AM

Riyadh

Carlos Mario

HIIT (Full Body)

07:30AM - 08:15AM

Riyadh

Yara Ahmed

R_ace

08:00AM - 08:45AM

Jeddah

Ashwag Alsahafi

HIIT (Upper Body)

08:00AM - 08:45AM

Jeddah

Mariam Tikdam

FunXtional Fitness

08:00AM - 08:45AM

Riyadh

Noura Boutraq

Pilates Mat Work

08:00AM - 08:45AM

Jeddah

Ghada Ezzeldeen

Vinyasa Yoga

08:30AM - 09:30AM

Riyadh

AMENI BEN AMOR

Aqua HIIT

09:00AM - 09:30AM

Jeddah

Mai Alasnawy

CORE45

09:00AM - 09:45AM

Riyadh

Amnah Alharbi

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Nadia Almograni

Bounce&Burn

09:00AM - 09:45AM

Jeddah

Ghada Ezzeldeen

LIFT

09:15AM - 10:15AM

Jeddah

Ashwag Alsahafi

Pilates Mat Work

09:15AM - 10:00AM

Riyadh

Yara Ahmed

Rounds

09:15AM - 10:00AM

Jeddah

Eman Salem

HIIT (Full Body)

09:15AM - 10:00AM

Jeddah

EUGENE YSULAN

HIIT (Full Body)

10:00AM - 10:45AM

Riyadh

Noura Boutraq

Beginners Swimming Class

10:00AM - 10:45AM

Jeddah

Mai Alasnawy

Pilates Reformer

10:15AM - 11:15AM

Riyadh

Nisreen Mohammed

Vinyasa Yoga

10:15AM - 11:00AM

Jeddah

FunXtional Fitness

10:15AM - 11:00AM

Jeddah

Amira Toukabri

Beginners Swimming Class

10:15AM - 10:45AM

Jeddah

Marwa Ali

Pilates Reformer

10:15AM - 11:15AM

Riyadh

Khadija Idaouid Idaouid

Pilates Reformer

10:15AM - 11:00AM

Jeddah

Amal Almohtaseb

KGT Plus

10:15AM - 11:00AM

Jeddah

Mariam Tikdam

FunXtional Fitness

10:30AM - 11:15AM

Riyadh

Ghada Arrar

Group Induction Session

11:00AM - 11:45AM

Riyadh

Safa Khalfaoui

CORE30

11:00AM - 11:30AM

Riyadh

Haifa Amri

CORE45

11:15AM - 12:00PM

Jeddah

Amira Toukabri

Group Induction Session

11:15AM - 12:00PM

Jeddah

Joud Alghamdi

AQUA

11:15AM - 12:00PM

Jeddah

Marwa Ali

R_ide

11:15AM - 12:00PM

Riyadh

Nisreen Mohammed

Group Induction Session

11:15AM - 12:00PM

Jeddah

Ghada Wahid

FunXtional Fitness

11:15AM - 12:00PM

Jeddah

Soulaima Alqanay

Pilates Reformer

11:30AM - 12:30PM

Riyadh

Haifa Amri

Pilates Reformer

11:30AM - 12:30PM

Riyadh

Carol Reyes

HIIT Power

12:00PM - 12:45PM

Riyadh

Yazi Alanzi

HIIT (Full Body)

12:00PM - 12:45PM

Riyadh

Amal Alzamail

Pilates Reformer

12:30PM - 01:30PM

Riyadh

Raneem Rihanni

Rounds

12:30PM - 01:15PM

Riyadh

Rafah Weis

Group Induction Session

01:00PM - 01:45PM

Riyadh

Noura Boutraq

Pilates Mat Work

01:00PM - 01:45PM

Riyadh

Khadija Idaouid Idaouid

LIFT

01:00PM - 02:00PM

Riyadh

Nisreen Mohammed

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Rafah Weis

AQUA

01:15PM - 02:00PM

Riyadh

Hayam Hassan

StrongHER

01:30PM - 02:30PM

Riyadh

Ghada Arrar

Pilates Reformer

02:00PM - 03:00PM

Riyadh

AMENI BEN AMOR

FunXtional Fitness

02:00PM - 02:45PM

Riyadh

Mohammed Fathy

AQUA

02:00PM - 02:45PM

Riyadh

Somia Abdelmoneim

Pilates Reformer

02:00PM - 03:00PM

Jeddah

Alanoud Alenzi

CORE45

02:15PM - 03:00PM

Riyadh

Hala Benmoussa

Rounds

02:15PM - 03:00PM

Jeddah

Atef JENDOUBI

HIIT (Lower Body)

02:30PM - 03:15PM

Riyadh

Noura Boutraq

Group Induction Session

02:30PM - 03:15PM

Riyadh

Fatma Ali

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Raneem Rihanni

Glutes&Legs

03:00PM - 03:45PM

Riyadh

Yazi Alanzi

Pilates Reformer

03:00PM - 04:00PM

Riyadh

Hala Benmoussa

Glutes&Legs

03:00PM - 03:45PM

Riyadh

Reem Alsanea

AQUA

03:15PM - 04:00PM

Jeddah

Ahmed Said

Rounds

03:45PM - 04:30PM

Riyadh

Ayoub Touri

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Amira Toukabri

LIFT

04:00PM - 05:00PM

Riyadh

Muna Yahya

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Ghada Khalafallah

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Raneem Rihanni

Rounds

04:15PM - 05:00PM

Riyadh

Reem Alsanea

Glutes&Legs

04:15PM - 05:00PM

Jeddah

Aya Kasem

Reformer Intro

04:15PM - 05:00PM

Jeddah

Pilates Mat Work

04:15PM - 05:00PM

Riyadh

Embarka Cherni

Aqua Mind

04:15PM - 05:00PM

Jeddah

Amal Almohtaseb

Rounds

04:30PM - 05:15PM

Riyadh

Fayza Samir

HIIT (Upper Body)

04:30PM - 05:15PM

Riyadh

Yazi Alanzi

Group Induction Session

04:30PM - 05:15PM

Jeddah

Ghada Wahid

CORE30

04:45PM - 05:15PM

Jeddah

Hamdi Hamida

FunXtional Fitness

04:45PM - 05:30PM

Riyadh

Maricel Valete

HIIT (Upper Body)

04:45PM - 05:30PM

Riyadh

Maricel Valete

HIIT (Full Body)

04:45PM - 05:30PM

Riyadh

Sara Elshimi

FunXtional Fitness

05:00PM - 05:45PM

Jeddah

Weam Oun

HIIT (Full Body)

05:00PM - 05:45PM

Riyadh

Oussama Serrakh

Group Induction Session

05:00PM - 05:45PM

Riyadh

Asma Ali

Vinyasa Yoga

05:00PM - 06:00PM

Riyadh

Carol Reyes

Pilates Mat Work

05:00PM - 05:45PM

Jeddah

Amal Almohtaseb

Rounds

05:00PM - 05:45PM

Riyadh

Mohammed Jawedi

FunXtional Fitness

05:00PM - 05:45PM

Jeddah

Soulaima Alqanay

Fighting Fit

05:00PM - 05:45PM

Jeddah

Ghada Khalafallah

HIIT (Upper Body)

05:30PM - 06:15PM

Riyadh

Abdullah Mossa

StrongHER

05:30PM - 06:30PM

Riyadh

Rania Kharsa

Pilates Reformer

05:30PM - 06:30PM

Riyadh

Nagat Abdulataif

LIFT

05:45PM - 06:45PM

Riyadh

Embarka Cherni

R_ide

06:00PM - 06:45PM

Riyadh

Khadija Idaouid Idaouid

Team Challenge

06:00PM - 06:45PM

Riyadh

Haifa Amri

HIIT (Upper Body)

06:00PM - 06:45PM

Riyadh

Rania Kharsa

Group Induction Session

06:00PM - 06:45PM

Riyadh

Rania Ibrahim

FunXtional Fitness

06:00PM - 06:45PM

Riyadh

Carlos Mario

FunXtional Fitness

06:00PM - 06:45PM

Jeddah

Marwan Almannai

Fighting Fit

06:15PM - 07:00PM

Riyadh

Hoda Shaidam

Pilates Mat Work

06:15PM - 07:15PM

Jeddah

Aya Kasem

Rounds

06:15PM - 07:00PM

Jeddah

Hanan Althamiri

AQUA

06:15PM - 07:00PM

Jeddah

Marwa Ali

Hatha Yoga

06:15PM - 07:15PM

Jeddah

R_ide

06:15PM - 07:00PM

Jeddah

Soulaima Alqanay

Rounds

06:30PM - 07:15PM

Riyadh

Said Bounkoult

Fighting Fit

07:00PM - 07:45PM

Riyadh

Nagat Abdulataif

LIFT

07:00PM - 08:00PM

Riyadh

Skander Gharbi

Rounds

07:00PM - 07:45PM

Riyadh

AQUA

07:00PM - 07:45PM

Riyadh

Hayam Hassan

Bounce&Burn

07:00PM - 07:45PM

Riyadh

Carol Reyes

Fighting Fit

07:00PM - 07:45PM

Riyadh

Raneem Rihanni

AQUA

07:15PM - 08:00PM

Jeddah

Taghreed Althaqafi

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

LIFT

07:15PM - 08:15PM

Riyadh

Ahmed Aboelresh

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Ahmed Algharbi

Pilates Reformer

07:30PM - 08:30PM

Jeddah

Aya Kasem

KGT Intro

07:30PM - 08:30PM

Riyadh

Sara Elshimi

HIIT (Full Body)

07:30PM - 08:15PM

Jeddah

Hanan Althamiri

LIFT

07:30PM - 08:30PM

Jeddah

Atef JENDOUBI

Pilates Reformer

07:30PM - 08:30PM

Jeddah

CRYSTAL CHAVEZ

HIIT (Full Body)

07:30PM - 08:15PM

Jeddah

Ghada Khalafallah

Group Induction Session

08:00PM - 08:45PM

Riyadh

Nagat Abdulataif

ReStretch

08:00PM - 08:45PM

Riyadh

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Salma Bouchlaghem

CORE45

08:15PM - 09:00PM

Riyadh

Abdullah Mossa

LIFT

08:30PM - 09:30PM

Riyadh

Madina Othman

Pilates Mat Work

08:30PM - 09:30PM

Jeddah

Ghada Khalafallah

CORE45

08:30PM - 09:15PM

Riyadh

Maricel Valete

HIIT (Lower Body)

08:30PM - 09:15PM

Riyadh

IGOR MEMEDOVIC

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Embarka Cherni

R_ide

08:45PM - 09:30PM

Jeddah

CRYSTAL CHAVEZ

Rounds

08:45PM - 09:30PM

Riyadh

Oussama Serrakh

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Muna Yahya

FunXtional Fitness

09:00PM - 09:45PM

Riyadh

Said Bounkoult

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Sara Elshimi

HIIT (Lower Body)

09:15PM - 10:00PM

Riyadh

Salma Bouchlaghem

24July

93 Classes

LIFT

06:45AM - 07:45AM

Riyadh

Mohammed Fathy

HIIT (Full Body)

07:00AM - 07:45AM

Jeddah

Hamdi Hamida

Rounds

07:00AM - 07:45AM

Riyadh

Carlos Mario

HIIT (Full Body)

07:30AM - 08:15AM

Riyadh

Yazi Alanzi

Pilates Reformer

07:30AM - 08:30AM

Riyadh

Khadija Idaouid Idaouid

Bounce&Burn

08:00AM - 08:45AM

Jeddah

Soulaima Alqanay

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Haifa Amri

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Nisreen Mohammed

HIIT (Full Body)

09:00AM - 09:45AM

Jeddah

Amal Almohtaseb

Pilates Reformer

09:15AM - 10:15AM

Jeddah

Aya Kasem

R_ace

09:15AM - 10:00AM

Jeddah

Soulaima Alqanay

ReStretch

09:30AM - 10:15AM

Riyadh

Yazi Alanzi

KGT Intro

10:00AM - 11:00AM

Riyadh

Haifa Amri

AQUA

10:00AM - 10:45AM

Jeddah

Taghreed Althaqafi

Pilates Reformer

10:15AM - 11:15AM

Jeddah

Alanoud Alenzi

Pilates Mat Work

10:15AM - 11:15AM

Jeddah

Mariam Tikdam

HIIT (Full Body)

10:15AM - 11:00AM

Jeddah

Aya Kasem

CORE45

10:30AM - 11:15AM

Jeddah

EUGENE YSULAN

R_ide

10:30AM - 11:15AM

Riyadh

Nisreen Mohammed

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Khadija Idaouid Idaouid

Pilates Reformer

11:15AM - 12:15PM

Jeddah

Mariam Tikdam

Group Induction Session

11:15AM - 12:00PM

Jeddah

Joud Alghamdi

Hatha Yoga

11:15AM - 12:00PM

Jeddah

Amal Almohtaseb

ReStretch

11:15AM - 12:00PM

Jeddah

Ghada Wahid

ReStretch

11:30AM - 12:15PM

Jeddah

Eman Salem

LIFT

11:30AM - 12:30PM

Riyadh

Raneem Rihanni

Rounds

12:30PM - 01:15PM

Riyadh

Haifa Amri

Bounce&Burn

12:30PM - 01:15PM

Riyadh

Khadija Idaouid Idaouid

WIM-Water In Motion (AQUA)

01:00PM - 01:45PM

Riyadh

Sara Khaliel

Rounds

01:00PM - 01:45PM

Jeddah

Rosalie Albderah

KGT Intro

01:00PM - 02:00PM

Riyadh

Nisreen Mohammed

AQUA

01:15PM - 02:00PM

Riyadh

Esraa Ali

FunXtional Fitness

01:30PM - 02:15PM

Riyadh

Yazi Alanzi

AQUA

02:00PM - 02:45PM

Riyadh

Somia Abdelmoneim

CORE30

02:15PM - 02:45PM

Riyadh

Hoda Shaidam

CORE45

02:30PM - 03:15PM

Jeddah

Hamdi Hamida

HIIT (Upper Body)

02:30PM - 03:15PM

Riyadh

Raneem Rihanni

CORE45

02:30PM - 03:15PM

Riyadh

Muna Yahya

ReStretch

02:45PM - 03:30PM

Riyadh

Rania Kharsa

Pilates Mat Work

03:00PM - 04:00PM

Jeddah

Aya Kasem

CORE45

03:45PM - 04:30PM

Riyadh

Said Bounkoult

HIIT (Full Body)

03:45PM - 04:30PM

Riyadh

Embarka Cherni

R_ace

04:00PM - 04:45PM

Jeddah

Weam Oun

Group Induction Session

04:00PM - 04:45PM

Riyadh

Rania Ibrahim

Pilates Reformer

04:00PM - 04:45PM

Jeddah

Ghada Ezzeldeen

AQUA

04:00PM - 04:45PM

Jeddah

Marwa Ali

Pilates Mat Work

04:00PM - 04:45PM

Riyadh

Fayza Samir

Fighting Fit

04:15PM - 05:00PM

Jeddah

Eman Salem

HIIT (Full Body)

04:30PM - 05:15PM

Riyadh

Rania Kharsa

R_ace

04:30PM - 05:15PM

Riyadh

Muna Yahya

Glutes&Legs

04:45PM - 05:30PM

Riyadh

Sara Elshimi

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Rekik

HIIT (Full Body)

04:45PM - 05:30PM

Jeddah

Marwan Almannai

Pilates Reformer

05:00PM - 06:00PM

Jeddah

Mariam Tikdam

HIIT (Full Body)

05:00PM - 05:45PM

Jeddah

EUGENE YSULAN

Fighting Fit

05:00PM - 05:45PM

Jeddah

Wejdan Abdulwahed

HIIT (Full Body)

05:00PM - 05:45PM

Jeddah

Ghada Ezzeldeen

ReStretch

05:00PM - 05:45PM

Riyadh

Areej Alaskar

LIFT

05:15PM - 06:00PM

Jeddah

Eman Salem

Rounds

05:15PM - 06:00PM

Jeddah

Rosalie Albderah

ReStretch

05:15PM - 06:00PM

Riyadh

Maricel Valete

CORE45

05:15PM - 06:00PM

Riyadh

Ahmed Mahdi

Group Induction Session

05:30PM - 06:15PM

Riyadh

Fatma Ali

Pilates Reformer

05:30PM - 06:30PM

Riyadh

Yara Ahmed

Pilates Reformer

05:45PM - 06:45PM

Riyadh

Embarka Cherni

Group Induction Session

06:00PM - 06:45PM

Riyadh

Asma Ali

KGT Intro

06:00PM - 06:45PM

Riyadh

Ahmed Ouertani

CORE45

06:00PM - 06:45PM

Jeddah

CRYSTAL CHAVEZ

Aqua HIIT

06:00PM - 06:45PM

Jeddah

Ahmed Said

R_ide

06:00PM - 06:45PM

Riyadh

Raneem Rihanni

LIFT

06:15PM - 07:15PM

Jeddah

Aya Kasem

Glutes&Legs

06:15PM - 07:00PM

Jeddah

Eman Salem

KGT Intro

06:45PM - 07:30PM

Riyadh

Haythem BenDhaou

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Muna Yahya

Beginners Swimming Class

07:00PM - 07:45PM

Riyadh

Hayam Hassan

AQUA

07:00PM - 07:45PM

Riyadh

Ahmed Hasan

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Sara Elshimi

Fighting Fit

07:00PM - 07:45PM

Riyadh

Yara Ahmed

Pilates Mat Work

07:00PM - 08:00PM

Jeddah

Nadine Hanach

Group Induction Session

07:00PM - 07:45PM

Riyadh

Rania Ibrahim

Group Induction Session

07:00PM - 07:45PM

Jeddah

Ghada Wahid

Pilates Reformer

07:15PM - 08:15PM

Riyadh

Rafah Weis

Fighting Fit

07:15PM - 08:00PM

Riyadh

Mohammed Jawedi

AQUA

07:30PM - 08:15PM

Riyadh

Somia Abdelmoneim

FunXtional Fitness

07:30PM - 08:15PM

Jeddah

CRYSTAL CHAVEZ

Pilates Reformer

07:30PM - 08:30PM

Jeddah

Aya Kasem

StrongHER

07:30PM - 08:30PM

Riyadh

Rania Kharsa

Glutes&Legs

08:00PM - 08:45PM

Riyadh

Embarka Cherni

HIIT (Full Body)

08:00PM - 08:45PM

Riyadh

Areej Alaskar

AQUA

08:15PM - 09:00PM

Riyadh

Sherif Mohammed

HIIT (Full Body)

08:30PM - 09:15PM

Riyadh

Haythem BenDhaou

CORE45

08:30PM - 09:15PM

Riyadh

Yara Ahmed

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Sara Elshimi

25July

43 Classes

FunXtional Fitness

01:00PM - 01:45PM

Riyadh

Maryam Alotaibi

AQUA

01:15PM - 02:00PM

Riyadh

Esraa Ali

LIFT

02:00PM - 03:00PM

Riyadh

Salma Bouchlaghem

CORE30

02:00PM - 02:30PM

Riyadh

Cesar Montano

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Samah Mohammed

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Embarka Cherni

Group Induction Session

03:00PM - 03:45PM

Riyadh

Sara Akkari

CORE45

03:00PM - 03:45PM

Jeddah

Wejdan Abdulwahed

LIFT

03:15PM - 04:15PM

Riyadh

Maryam Alotaibi

ReStretch

03:30PM - 04:15PM

Riyadh

Salma Bouchlaghem

AQUA

03:30PM - 04:15PM

Riyadh

Somia Abdelmoneim

HIIT (Full Body)

03:45PM - 04:30PM

Riyadh

IGOR MEMEDOVIC

FunXtional Fitness

03:45PM - 04:30PM

Riyadh

Ahmed Ouertani

Rounds

04:00PM - 04:45PM

Riyadh

Oussama Serrakh

Beginners Swimming Class

04:00PM - 04:45PM

Riyadh

Ahmed Algharbi

Group Induction Session

04:00PM - 04:45PM

Riyadh

Rabab Othman

Beginner Bounce&Burn

04:00PM - 04:45PM

Riyadh

Shayma Ayari

Bounce&Burn

04:30PM - 05:15PM

Riyadh

Embarka Cherni

Fighting Fit

05:00PM - 05:45PM

Riyadh

Madina Othman

Fighting Fit

05:00PM - 05:45PM

Jeddah

Wejdan Abdulwahed

KGT Intro

05:00PM - 05:45PM

Riyadh

Cesar Montano

AQUA

05:00PM - 05:45PM

Jeddah

Marwa Kassem

CORE45

05:15PM - 06:00PM

Jeddah

Rabeb Khalil

Glutes&Legs

05:15PM - 06:00PM

Riyadh

Samah Mohammed

AQUA

05:45PM - 06:30PM

Riyadh

Ahmed Algharbi

CORE45

06:00PM - 06:45PM

Riyadh

Salma Bouchlaghem

CORE45

06:00PM - 06:45PM

Riyadh

Hassan Anwar

HIIT (Lower Body)

06:00PM - 06:45PM

Riyadh

Maryam Alotaibi

Glutes&Legs

06:15PM - 07:00PM

Jeddah

Marwa Kassem

FunXtional Fitness

06:15PM - 07:00PM

Jeddah

Rania Hussein

HIIT Power

06:30PM - 07:15PM

Riyadh

Shayma Ayari

Pilates Mat Work

06:45PM - 07:30PM

Riyadh

Embarka Cherni

HIIT (Upper Body)

07:00PM - 07:45PM

Riyadh

Oussama Serrakh

HIIT (Full Body)

07:00PM - 07:45PM

Jeddah

Wejdan Abdulwahed

AQUA

07:00PM - 07:45PM

Riyadh

Esraa Ali

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Madina Othman

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

HIIT (Lower Body)

07:30PM - 08:15PM

Jeddah

Rania Hussein

Vinyasa Yoga

08:00PM - 09:00PM

Riyadh

Samah Mohammed

Pilates Reformer

08:30PM - 09:30PM

Jeddah

Rabeb Khalil

Glutes&Legs

08:30PM - 09:15PM

Riyadh

Madina Othman

Pilates Mat Work

08:30PM - 09:15PM

Jeddah

Marwa Kassem

Group Induction Session

09:00PM - 09:45PM

Riyadh

Sara Akkari

HIIT (Full Body)

06:45AM - 07:30AM

Riyadh

Embarka Cherni

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

06:45AM - 07:30AM

Riyadh

Said Bounkoult

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

KGT Intro

07:00AM - 07:45AM

Riyadh

Skander Gharbi

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Goosain Matthews

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

KGT Intro

07:00AM - 07:45AM

Jeddah

Atef JENDOUBI

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Aqua HIIT

07:15AM - 07:45AM

Riyadh

Sherif Mohammed

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

StrongHER

07:30AM - 08:30AM

Riyadh

Rania Kharsa

This is where Strength becomes HER , the ultimate strength training experience with a deep emphasis on machine strength for your glutes, hamstrings, quads and lower back, while incorporating various…

CORE45

07:30AM - 08:15AM

Jeddah

Rabeb Khalil

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

07:30AM - 08:30AM

Riyadh

Rafah Weis

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

08:00AM - 08:30AM

Jeddah

Hanan Althamiri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Fighting Fit

08:00AM - 08:45AM

Jeddah

Wejdan Abdulwahed

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Group Induction Session

08:00AM - 08:45AM

Riyadh

Sara Akkari

Induction session to club

Beginners Swimming Class

08:00AM - 08:45AM

Riyadh

Mustafa Bnhawy

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Glutes&Legs

08:00AM - 08:45AM

Riyadh

Shayma Ayari

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Mat Work

08:15AM - 09:00AM

Riyadh

Embarka Cherni

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

AQUA

09:00AM - 09:45AM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Hanan Althamiri

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Lower Body)

09:00AM - 09:45AM

Jeddah

Rabeb Khalil

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

R_ace

09:15AM - 10:00AM

Jeddah

Ashwag Alsahafi

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

AQUA

09:30AM - 10:15AM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Glutes&Legs

09:30AM - 10:15AM

Riyadh

Rania Kharsa

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Fighting Fit

10:00AM - 10:45AM

Riyadh

Shayma Ayari

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

AQUA

10:00AM - 10:45AM

Riyadh

Ahmed Hasan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

10:00AM - 10:45AM

Riyadh

Carol Reyes

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Group Induction Session

10:00AM - 10:45AM

Jeddah

Nadia Almograni

Induction session to club

Pilates Reformer

10:15AM - 11:15AM

Riyadh

AMENI BEN AMOR

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

10:15AM - 11:15AM

Jeddah

Ashwag Alsahafi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

10:15AM - 11:15AM

Riyadh

Yara Ahmed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

10:15AM - 11:00AM

Jeddah

Eman Salem

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

LIFT

10:15AM - 11:00AM

Jeddah

Hanan Althamiri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

AQUA

10:15AM - 11:00AM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT (Full Body)

10:15AM - 11:00AM

Jeddah

Ghada Khalafallah

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

11:00AM - 11:45AM

Riyadh

Maricel Valete

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Beginners Swimming Class

11:00AM - 11:30AM

Riyadh

Nouf Altamimi

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Pilates Reformer

11:00AM - 12:00PM

Riyadh

Amnah Alharbi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

11:15AM - 12:00PM

Jeddah

Rabeb Khalil

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

11:30AM - 12:15PM

Riyadh

Areej Alaskar

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

11:30AM - 12:15PM

Jeddah

Eman Salem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Upper Body)

11:30AM - 12:15PM

Riyadh

Yara Ahmed

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Vinyasa Yoga

11:30AM - 12:30PM

Riyadh

Carol Reyes

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Group Induction Session

12:00PM - 12:45PM

Riyadh

Rabab Othman

Induction session to club

FunXtional Fitness

12:00PM - 12:45PM

Riyadh

Yazi Alanzi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

12:15PM - 01:00PM

Riyadh

Amal Alzamail

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

12:30PM - 01:30PM

Riyadh

Embarka Cherni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

12:30PM - 01:15PM

Riyadh

Asma Ali

Induction session to club

Reformer Intro

12:30PM - 01:15PM

Riyadh

Haifa Amri

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

Group Induction Session

01:00PM - 01:45PM

Riyadh

Shayma Ayari

Induction session to club

AQUA

01:00PM - 01:45PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

LIFT

01:00PM - 02:00PM

Riyadh

AMENI BEN AMOR

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Rounds

01:00PM - 01:45PM

Riyadh

Madina Othman

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

01:00PM - 01:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FunXtional Fitness

01:00PM - 01:45PM

Riyadh

Rafah Weis

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

TEAM SWEAT

02:00PM - 04:00PM

Riyadh

Tamer Mohsen

This is a recurrent meeting for the Fitness Team. Only for Trainers.

TEAM SWEAT

02:00PM - 04:00PM

Jeddah

This is a recurrent meeting for the Fitness Team. Only for Trainers.

TEAM SWEAT

02:00PM - 04:00PM

Jeddah

This is a recurrent meeting for the Fitness Team. Only for Trainers.

TEAM SWEAT

02:00PM - 04:00PM

Riyadh

Fayza Samir

This is a recurrent meeting for the Fitness Team. Only for Trainers.

TEAM SWEAT

02:00PM - 04:00PM

Riyadh

Mandy Carline (2)

This is a recurrent meeting for the Fitness Team. Only for Trainers.

TEAM SWEAT

02:00PM - 04:00PM

Riyadh

Ruth Castillo

This is a recurrent meeting for the Fitness Team. Only for Trainers.

TEAM SWEAT

02:00PM - 04:00PM

Jeddah

Mohamed Marzouk

This is a recurrent meeting for the Fitness Team. Only for Trainers.

TEAM SWEAT

02:30PM - 04:30PM

Riyadh

This is a recurrent meeting for the Fitness Team. Only for Trainers.

AQUA

04:00PM - 04:45PM

Jeddah

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT Power

04:00PM - 04:45PM

Riyadh

Samah Mohammed

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Reformer Intro

04:00PM - 04:45PM

Jeddah

Amal Almohtaseb

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

CORE45

04:00PM - 04:45PM

Jeddah

Ghada Ezzeldeen

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Beginners Swimming Class

04:00PM - 04:45PM

Jeddah

Taghreed Althaqafi

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Glutes&Legs

04:00PM - 04:45PM

Riyadh

Maricel Valete

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

04:15PM - 05:15PM

Riyadh

Khadija Idaouid Idaouid

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

04:15PM - 05:00PM

Riyadh

Nisreen Mohammed

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

04:15PM - 05:00PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:15PM - 05:00PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FunXtional Fitness

04:15PM - 05:00PM

Riyadh

Maryam Alotaibi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

04:15PM - 05:00PM

Jeddah

Soulaima Alqanay

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Full Body)

04:15PM - 05:00PM

Jeddah

Eman Salem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Reformer Intro

04:15PM - 05:00PM

Jeddah

Nadia Almograni

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

Bounce&Burn

04:30PM - 05:15PM

Riyadh

Fayza Samir

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

StrongHER

04:30PM - 05:30PM

Riyadh

Amnah Alharbi

This is where Strength becomes HER , the ultimate strength training experience with a deep emphasis on machine strength for your glutes, hamstrings, quads and lower back, while incorporating various…

HIIT (Full Body)

04:45PM - 05:30PM

Jeddah

Marwan Almannai

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Intro

04:45PM - 05:30PM

Riyadh

Haythem BenDhaou

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

FunXtional Fitness

04:45PM - 05:30PM

Riyadh

Ayoub Touri

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT Power

05:00PM - 05:45PM

Jeddah

Ghada Khalafallah

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

05:00PM - 05:45PM

Riyadh

Safa Khalfaoui

Induction session to club

Group Induction Session

05:00PM - 05:45PM

Riyadh

Areej Alaskar

Induction session to club

R_ace

05:00PM - 05:45PM

Jeddah

Weam Oun

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Bounce&Burn

05:00PM - 05:45PM

Jeddah

Amira Toukabri

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Pilates Reformer

05:00PM - 06:00PM

Jeddah

Rosalie Albderah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Bounce&Burn

05:00PM - 05:45PM

Jeddah

Aya Kasem

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Fighting Fit

05:15PM - 06:00PM

Riyadh

Madina Othman

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

HIIT Power

05:15PM - 06:00PM

Riyadh

Cesar Montano

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

05:15PM - 06:00PM

Jeddah

Ghada Wahid

Induction session to club

AQUA

05:30PM - 06:15PM

Jeddah

Taghreed Althaqafi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Rounds

05:30PM - 06:15PM

Riyadh

Ahmed Ouertani

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Glutes&Legs

05:45PM - 06:30PM

Riyadh

Nagat Abdulataif

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Hoda Shaidam

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Hatha Yoga

06:00PM - 07:00PM

Riyadh

AMENI BEN AMOR

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

Fighting Fit

06:00PM - 06:45PM

Jeddah

Walid El Ouni

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

HIIT (Upper Body)

06:00PM - 06:45PM

Riyadh

Ghada Arrar

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

R_ide

06:00PM - 06:45PM

Riyadh

Muna Yahya

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

ReStretch

06:00PM - 06:45PM

Riyadh

Yazi Alanzi

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Group Induction Session

06:00PM - 06:45PM

Riyadh

Rabab Othman

Induction session to club

HIIT (Lower Body)

06:15PM - 07:00PM

Jeddah

CRYSTAL CHAVEZ

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Hatha Yoga

06:15PM - 07:00PM

Jeddah

Amal Almohtaseb

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

HIIT (Full Body)

06:15PM - 07:00PM

Riyadh

Maricel Valete

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

06:15PM - 07:00PM

Riyadh

Mohammed Fathy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

06:15PM - 07:15PM

Jeddah

Ghada Khalafallah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE30

06:15PM - 06:45PM

Riyadh

Ahmed Mahdi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Team Challenge

06:15PM - 07:00PM

Jeddah

Marwa Kassem

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Pilates Mat Work

06:15PM - 07:15PM

Jeddah

Nadine Hanach

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Rounds

06:30PM - 07:15PM

Riyadh

Khadija Idaouid Idaouid

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

ReStretch

06:30PM - 07:15PM

Riyadh

Yazi Alanzi

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Pilates Reformer

06:45PM - 07:45PM

Riyadh

Sara Elshimi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Fighting Fit

06:45PM - 07:30PM

Riyadh

Oussama Serrakh

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

AQUA

07:00PM - 07:45PM

Riyadh

Mehdi Hechmi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT (Full Body)

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

07:00PM - 07:45PM

Riyadh

Madina Othman

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Rounds

07:00PM - 07:45PM

Riyadh

Salma Bouchlaghem

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Run with Us

07:00PM - 07:45PM

Riyadh

Maryam Alotaibi

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

HIIT (Upper Body)

07:00PM - 07:45PM

Riyadh

Haifa Amri

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

07:00PM - 07:45PM

Riyadh

Nisreen Mohammed

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

07:00PM - 07:45PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Hatha Yoga

07:00PM - 08:00PM

Riyadh

Samah Mohammed

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

KGT Intro

07:15PM - 08:00PM

Riyadh

Mohammed Jawedi

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

R_ace

07:15PM - 08:00PM

Riyadh

Summer Abdel Galil

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

R_ide

07:30PM - 08:15PM

Riyadh

Raneem Rihanni

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

AQUA

07:30PM - 08:15PM

Jeddah

Ahmed Said

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Glutes&Legs

07:30PM - 08:15PM

Jeddah

Amira Toukabri

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Glutes&Legs

07:30PM - 08:15PM

Jeddah

Soulaima Alqanay

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Rounds

07:30PM - 08:15PM

Jeddah

Mariam Tikdam

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

CORE45

07:30PM - 08:15PM

Jeddah

Mohamed Gabr

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

07:30PM - 08:15PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FunXtional Fitness

07:30PM - 08:15PM

Jeddah

CRYSTAL CHAVEZ

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

07:45PM - 08:30PM

Riyadh

Abdullah Mossa

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Beginners Swimming Class

08:00PM - 08:45PM

Riyadh

Yahya Kacem

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Salma Bouchlaghem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

08:00PM - 08:45PM

Riyadh

Nagat Abdulataif

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Ghada Arrar

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

StrongHER

08:00PM - 09:00PM

Riyadh

Ghada Arrar

This is where Strength becomes HER , the ultimate strength training experience with a deep emphasis on machine strength for your glutes, hamstrings, quads and lower back, while incorporating various…

Group Induction Session

08:00PM - 08:45PM

Jeddah

Joud Alghamdi

Induction session to club

KGT Intro

08:30PM - 09:30PM

Riyadh

Hassan Anwar

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

KGT Intro

08:30PM - 09:30PM

Riyadh

Hoda Shaidam

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Fighting Fit

08:30PM - 09:15PM

Riyadh

Ghada Arrar

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

FunXtional Fitness

08:30PM - 09:15PM

Riyadh

Khadija Idaouid Idaouid

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

08:30PM - 09:15PM

Riyadh

Ibrahim Eldesoky

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

08:30PM - 09:15PM

Riyadh

Carlos Mario

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Mat Work

08:30PM - 09:30PM

Jeddah

Aya Kasem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

CORE30

08:30PM - 09:00PM

Riyadh

Muna Yahya

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

ReStretch

08:30PM - 09:15PM

Jeddah

Rania Hussein

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

09:00PM - 09:45PM

Riyadh

Fatma Ali

Induction session to club

AQUA

09:15PM - 10:00PM

Riyadh

Ahmed Algharbi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

09:15PM - 10:00PM

Riyadh

Samah Mohammed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

09:15PM - 10:00PM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Full Body)

06:45AM - 07:30AM

Riyadh

Mohammed Fathy

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

06:45AM - 07:30AM

Riyadh

Goosain Matthews

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

CORE30

07:00AM - 07:30AM

Jeddah

Mohamed Gabr

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Mat Work

07:00AM - 07:45AM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Bounce&Burn

07:15AM - 08:00AM

Riyadh

AMENI BEN AMOR

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

CORE30

07:15AM - 07:45AM

Riyadh

Carlos Mario

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Full Body)

07:30AM - 08:15AM

Riyadh

Yara Ahmed

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

R_ace

08:00AM - 08:45AM

Jeddah

Ashwag Alsahafi

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

HIIT (Upper Body)

08:00AM - 08:45AM

Jeddah

Mariam Tikdam

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

08:00AM - 08:45AM

Riyadh

Noura Boutraq

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Mat Work

08:00AM - 08:45AM

Jeddah

Ghada Ezzeldeen

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Vinyasa Yoga

08:30AM - 09:30AM

Riyadh

AMENI BEN AMOR

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Aqua HIIT

09:00AM - 09:30AM

Jeddah

Mai Alasnawy

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

CORE45

09:00AM - 09:45AM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

09:00AM - 10:00AM

Jeddah

Nadia Almograni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Bounce&Burn

09:00AM - 09:45AM

Jeddah

Ghada Ezzeldeen

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

LIFT

09:15AM - 10:15AM

Jeddah

Ashwag Alsahafi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Mat Work

09:15AM - 10:00AM

Riyadh

Yara Ahmed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Rounds

09:15AM - 10:00AM

Jeddah

Eman Salem

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Full Body)

09:15AM - 10:00AM

Jeddah

EUGENE YSULAN

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

10:00AM - 10:45AM

Riyadh

Noura Boutraq

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Beginners Swimming Class

10:00AM - 10:45AM

Jeddah

Mai Alasnawy

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Pilates Reformer

10:15AM - 11:15AM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Vinyasa Yoga

10:15AM - 11:00AM

Jeddah

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

FunXtional Fitness

10:15AM - 11:00AM

Jeddah

Amira Toukabri

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Beginners Swimming Class

10:15AM - 10:45AM

Jeddah

Marwa Ali

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Pilates Reformer

10:15AM - 11:15AM

Riyadh

Khadija Idaouid Idaouid

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

10:15AM - 11:00AM

Jeddah

Amal Almohtaseb

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

KGT Plus

10:15AM - 11:00AM

Jeddah

Mariam Tikdam

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

FunXtional Fitness

10:30AM - 11:15AM

Riyadh

Ghada Arrar

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Group Induction Session

11:00AM - 11:45AM

Riyadh

Safa Khalfaoui

Induction session to club

CORE30

11:00AM - 11:30AM

Riyadh

Haifa Amri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

11:15AM - 12:00PM

Jeddah

Amira Toukabri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Group Induction Session

11:15AM - 12:00PM

Jeddah

Joud Alghamdi

Induction session to club

AQUA

11:15AM - 12:00PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

R_ide

11:15AM - 12:00PM

Riyadh

Nisreen Mohammed

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Group Induction Session

11:15AM - 12:00PM

Jeddah

Ghada Wahid

Induction session to club

FunXtional Fitness

11:15AM - 12:00PM

Jeddah

Soulaima Alqanay

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

11:30AM - 12:30PM

Riyadh

Haifa Amri

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

11:30AM - 12:30PM

Riyadh

Carol Reyes

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT Power

12:00PM - 12:45PM

Riyadh

Yazi Alanzi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

12:00PM - 12:45PM

Riyadh

Amal Alzamail

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

12:30PM - 01:30PM

Riyadh

Raneem Rihanni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

12:30PM - 01:15PM

Riyadh

Rafah Weis

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Group Induction Session

01:00PM - 01:45PM

Riyadh

Noura Boutraq

Induction session to club

Pilates Mat Work

01:00PM - 01:45PM

Riyadh

Khadija Idaouid Idaouid

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

LIFT

01:00PM - 02:00PM

Riyadh

Nisreen Mohammed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Rafah Weis

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

01:15PM - 02:00PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

StrongHER

01:30PM - 02:30PM

Riyadh

Ghada Arrar

This is where Strength becomes HER , the ultimate strength training experience with a deep emphasis on machine strength for your glutes, hamstrings, quads and lower back, while incorporating various…

Pilates Reformer

02:00PM - 03:00PM

Riyadh

AMENI BEN AMOR

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

02:00PM - 02:45PM

Riyadh

Mohammed Fathy

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

AQUA

02:00PM - 02:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

02:00PM - 03:00PM

Jeddah

Alanoud Alenzi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

02:15PM - 03:00PM

Riyadh

Hala Benmoussa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Rounds

02:15PM - 03:00PM

Jeddah

Atef JENDOUBI

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Lower Body)

02:30PM - 03:15PM

Riyadh

Noura Boutraq

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

02:30PM - 03:15PM

Riyadh

Fatma Ali

Induction session to club

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Raneem Rihanni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

03:00PM - 03:45PM

Riyadh

Yazi Alanzi

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

03:00PM - 04:00PM

Riyadh

Hala Benmoussa

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

03:00PM - 03:45PM

Riyadh

Reem Alsanea

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

AQUA

03:15PM - 04:00PM

Jeddah

Ahmed Said

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Rounds

03:45PM - 04:30PM

Riyadh

Ayoub Touri

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Amira Toukabri

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

LIFT

04:00PM - 05:00PM

Riyadh

Muna Yahya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Ghada Khalafallah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Raneem Rihanni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

04:15PM - 05:00PM

Riyadh

Reem Alsanea

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Glutes&Legs

04:15PM - 05:00PM

Jeddah

Aya Kasem

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Reformer Intro

04:15PM - 05:00PM

Jeddah

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

Pilates Mat Work

04:15PM - 05:00PM

Riyadh

Embarka Cherni

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Aqua Mind

04:15PM - 05:00PM

Jeddah

Amal Almohtaseb

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

Rounds

04:30PM - 05:15PM

Riyadh

Fayza Samir

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Upper Body)

04:30PM - 05:15PM

Riyadh

Yazi Alanzi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

04:30PM - 05:15PM

Jeddah

Ghada Wahid

Induction session to club

CORE30

04:45PM - 05:15PM

Jeddah

Hamdi Hamida

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

04:45PM - 05:30PM

Riyadh

Maricel Valete

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Upper Body)

04:45PM - 05:30PM

Riyadh

Maricel Valete

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

04:45PM - 05:30PM

Riyadh

Sara Elshimi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

05:00PM - 05:45PM

Jeddah

Weam Oun

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

05:00PM - 05:45PM

Riyadh

Oussama Serrakh

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

05:00PM - 05:45PM

Riyadh

Asma Ali

Induction session to club

Vinyasa Yoga

05:00PM - 06:00PM

Riyadh

Carol Reyes

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Pilates Mat Work

05:00PM - 05:45PM

Jeddah

Amal Almohtaseb

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Rounds

05:00PM - 05:45PM

Riyadh

Mohammed Jawedi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

05:00PM - 05:45PM

Jeddah

Soulaima Alqanay

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Fighting Fit

05:00PM - 05:45PM

Jeddah

Ghada Khalafallah

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

HIIT (Upper Body)

05:30PM - 06:15PM

Riyadh

Abdullah Mossa

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

StrongHER

05:30PM - 06:30PM

Riyadh

Rania Kharsa

This is where Strength becomes HER , the ultimate strength training experience with a deep emphasis on machine strength for your glutes, hamstrings, quads and lower back, while incorporating various…

Pilates Reformer

05:30PM - 06:30PM

Riyadh

Nagat Abdulataif

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

05:45PM - 06:45PM

Riyadh

Embarka Cherni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

R_ide

06:00PM - 06:45PM

Riyadh

Khadija Idaouid Idaouid

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Team Challenge

06:00PM - 06:45PM

Riyadh

Haifa Amri

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

HIIT (Upper Body)

06:00PM - 06:45PM

Riyadh

Rania Kharsa

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

06:00PM - 06:45PM

Riyadh

Rania Ibrahim

Induction session to club

FunXtional Fitness

06:00PM - 06:45PM

Riyadh

Carlos Mario

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

06:00PM - 06:45PM

Jeddah

Marwan Almannai

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Fighting Fit

06:15PM - 07:00PM

Riyadh

Hoda Shaidam

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Pilates Mat Work

06:15PM - 07:15PM

Jeddah

Aya Kasem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Rounds

06:15PM - 07:00PM

Jeddah

Hanan Althamiri

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

06:15PM - 07:00PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Hatha Yoga

06:15PM - 07:15PM

Jeddah

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

R_ide

06:15PM - 07:00PM

Jeddah

Soulaima Alqanay

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Rounds

06:30PM - 07:15PM

Riyadh

Said Bounkoult

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Fighting Fit

07:00PM - 07:45PM

Riyadh

Nagat Abdulataif

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

LIFT

07:00PM - 08:00PM

Riyadh

Skander Gharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Rounds

07:00PM - 07:45PM

Riyadh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

07:00PM - 07:45PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Bounce&Burn

07:00PM - 07:45PM

Riyadh

Carol Reyes

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Fighting Fit

07:00PM - 07:45PM

Riyadh

Raneem Rihanni

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

AQUA

07:15PM - 08:00PM

Jeddah

Taghreed Althaqafi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

LIFT

07:15PM - 08:15PM

Riyadh

Ahmed Aboelresh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Ahmed Algharbi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Pilates Reformer

07:30PM - 08:30PM

Jeddah

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

KGT Intro

07:30PM - 08:30PM

Riyadh

Sara Elshimi

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

HIIT (Full Body)

07:30PM - 08:15PM

Jeddah

Hanan Althamiri

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

07:30PM - 08:30PM

Jeddah

Atef JENDOUBI

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

07:30PM - 08:30PM

Jeddah

CRYSTAL CHAVEZ

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Full Body)

07:30PM - 08:15PM

Jeddah

Ghada Khalafallah

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

08:00PM - 08:45PM

Riyadh

Nagat Abdulataif

Induction session to club

ReStretch

08:00PM - 08:45PM

Riyadh

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Salma Bouchlaghem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

08:15PM - 09:00PM

Riyadh

Abdullah Mossa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

08:30PM - 09:30PM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Mat Work

08:30PM - 09:30PM

Jeddah

Ghada Khalafallah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

CORE45

08:30PM - 09:15PM

Riyadh

Maricel Valete

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Lower Body)

08:30PM - 09:15PM

Riyadh

IGOR MEMEDOVIC

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Embarka Cherni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

R_ide

08:45PM - 09:30PM

Jeddah

CRYSTAL CHAVEZ

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Rounds

08:45PM - 09:30PM

Riyadh

Oussama Serrakh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Muna Yahya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

09:00PM - 09:45PM

Riyadh

Said Bounkoult

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Lower Body)

09:15PM - 10:00PM

Riyadh

Salma Bouchlaghem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

06:45AM - 07:45AM

Riyadh

Mohammed Fathy

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

07:00AM - 07:45AM

Jeddah

Hamdi Hamida

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

07:00AM - 07:45AM

Riyadh

Carlos Mario

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Full Body)

07:30AM - 08:15AM

Riyadh

Yazi Alanzi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

07:30AM - 08:30AM

Riyadh

Khadija Idaouid Idaouid

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Bounce&Burn

08:00AM - 08:45AM

Jeddah

Soulaima Alqanay

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Haifa Amri

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Full Body)

09:00AM - 09:45AM

Jeddah

Amal Almohtaseb

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

09:15AM - 10:15AM

Jeddah

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

R_ace

09:15AM - 10:00AM

Jeddah

Soulaima Alqanay

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

ReStretch

09:30AM - 10:15AM

Riyadh

Yazi Alanzi

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

KGT Intro

10:00AM - 11:00AM

Riyadh

Haifa Amri

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

AQUA

10:00AM - 10:45AM

Jeddah

Taghreed Althaqafi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

10:15AM - 11:15AM

Jeddah

Alanoud Alenzi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

10:15AM - 11:15AM

Jeddah

Mariam Tikdam

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Full Body)

10:15AM - 11:00AM

Jeddah

Aya Kasem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

10:30AM - 11:15AM

Jeddah

EUGENE YSULAN

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

R_ide

10:30AM - 11:15AM

Riyadh

Nisreen Mohammed

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Khadija Idaouid Idaouid

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Reformer

11:15AM - 12:15PM

Jeddah

Mariam Tikdam

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

11:15AM - 12:00PM

Jeddah

Joud Alghamdi

Induction session to club

Hatha Yoga

11:15AM - 12:00PM

Jeddah

Amal Almohtaseb

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

ReStretch

11:15AM - 12:00PM

Jeddah

Ghada Wahid

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

ReStretch

11:30AM - 12:15PM

Jeddah

Eman Salem

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

LIFT

11:30AM - 12:30PM

Riyadh

Raneem Rihanni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Rounds

12:30PM - 01:15PM

Riyadh

Haifa Amri

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Bounce&Burn

12:30PM - 01:15PM

Riyadh

Khadija Idaouid Idaouid

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

WIM-Water In Motion (AQUA)

01:00PM - 01:45PM

Riyadh

Sara Khaliel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Rounds

01:00PM - 01:45PM

Jeddah

Rosalie Albderah

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

KGT Intro

01:00PM - 02:00PM

Riyadh

Nisreen Mohammed

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

AQUA

01:15PM - 02:00PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FunXtional Fitness

01:30PM - 02:15PM

Riyadh

Yazi Alanzi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

AQUA

02:00PM - 02:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE30

02:15PM - 02:45PM

Riyadh

Hoda Shaidam

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:30PM - 03:15PM

Jeddah

Hamdi Hamida

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Upper Body)

02:30PM - 03:15PM

Riyadh

Raneem Rihanni

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

02:30PM - 03:15PM

Riyadh

Muna Yahya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

ReStretch

02:45PM - 03:30PM

Riyadh

Rania Kharsa

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Pilates Mat Work

03:00PM - 04:00PM

Jeddah

Aya Kasem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

CORE45

03:45PM - 04:30PM

Riyadh

Said Bounkoult

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Full Body)

03:45PM - 04:30PM

Riyadh

Embarka Cherni

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

R_ace

04:00PM - 04:45PM

Jeddah

Weam Oun

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Group Induction Session

04:00PM - 04:45PM

Riyadh

Rania Ibrahim

Induction session to club

Pilates Reformer

04:00PM - 04:45PM

Jeddah

Ghada Ezzeldeen

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

04:00PM - 04:45PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

04:00PM - 04:45PM

Riyadh

Fayza Samir

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Fighting Fit

04:15PM - 05:00PM

Jeddah

Eman Salem

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

HIIT (Full Body)

04:30PM - 05:15PM

Riyadh

Rania Kharsa

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

R_ace

04:30PM - 05:15PM

Riyadh

Muna Yahya

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Glutes&Legs

04:45PM - 05:30PM

Riyadh

Sara Elshimi

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Rekik

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

04:45PM - 05:30PM

Jeddah

Marwan Almannai

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

05:00PM - 06:00PM

Jeddah

Mariam Tikdam

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Full Body)

05:00PM - 05:45PM

Jeddah

EUGENE YSULAN

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Fighting Fit

05:00PM - 05:45PM

Jeddah

Wejdan Abdulwahed

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

HIIT (Full Body)

05:00PM - 05:45PM

Jeddah

Ghada Ezzeldeen

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

ReStretch

05:00PM - 05:45PM

Riyadh

Areej Alaskar

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

LIFT

05:15PM - 06:00PM

Jeddah

Eman Salem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Rounds

05:15PM - 06:00PM

Jeddah

Rosalie Albderah

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

ReStretch

05:15PM - 06:00PM

Riyadh

Maricel Valete

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

CORE45

05:15PM - 06:00PM

Riyadh

Ahmed Mahdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Group Induction Session

05:30PM - 06:15PM

Riyadh

Fatma Ali

Induction session to club

Pilates Reformer

05:30PM - 06:30PM

Riyadh

Yara Ahmed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

05:45PM - 06:45PM

Riyadh

Embarka Cherni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

06:00PM - 06:45PM

Riyadh

Asma Ali

Induction session to club

KGT Intro

06:00PM - 06:45PM

Riyadh

Ahmed Ouertani

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

CORE45

06:00PM - 06:45PM

Jeddah

CRYSTAL CHAVEZ

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Aqua HIIT

06:00PM - 06:45PM

Jeddah

Ahmed Said

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

R_ide

06:00PM - 06:45PM

Riyadh

Raneem Rihanni

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

LIFT

06:15PM - 07:15PM

Jeddah

Aya Kasem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Glutes&Legs

06:15PM - 07:00PM

Jeddah

Eman Salem

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

KGT Intro

06:45PM - 07:30PM

Riyadh

Haythem BenDhaou

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Muna Yahya

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Beginners Swimming Class

07:00PM - 07:45PM

Riyadh

Hayam Hassan

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

AQUA

07:00PM - 07:45PM

Riyadh

Ahmed Hasan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Fighting Fit

07:00PM - 07:45PM

Riyadh

Yara Ahmed

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Pilates Mat Work

07:00PM - 08:00PM

Jeddah

Nadine Hanach

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Group Induction Session

07:00PM - 07:45PM

Riyadh

Rania Ibrahim

Induction session to club

Group Induction Session

07:00PM - 07:45PM

Jeddah

Ghada Wahid

Induction session to club

Pilates Reformer

07:15PM - 08:15PM

Riyadh

Rafah Weis

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Fighting Fit

07:15PM - 08:00PM

Riyadh

Mohammed Jawedi

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

AQUA

07:30PM - 08:15PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FunXtional Fitness

07:30PM - 08:15PM

Jeddah

CRYSTAL CHAVEZ

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

07:30PM - 08:30PM

Jeddah

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

StrongHER

07:30PM - 08:30PM

Riyadh

Rania Kharsa

This is where Strength becomes HER , the ultimate strength training experience with a deep emphasis on machine strength for your glutes, hamstrings, quads and lower back, while incorporating various…

Glutes&Legs

08:00PM - 08:45PM

Riyadh

Embarka Cherni

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT (Full Body)

08:00PM - 08:45PM

Riyadh

Areej Alaskar

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

08:15PM - 09:00PM

Riyadh

Sherif Mohammed

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT (Full Body)

08:30PM - 09:15PM

Riyadh

Haythem BenDhaou

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

08:30PM - 09:15PM

Riyadh

Yara Ahmed

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Sara Elshimi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

01:00PM - 01:45PM

Riyadh

Maryam Alotaibi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

AQUA

01:15PM - 02:00PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

LIFT

02:00PM - 03:00PM

Riyadh

Salma Bouchlaghem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

CORE30

02:00PM - 02:30PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Samah Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Embarka Cherni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

03:00PM - 03:45PM

Riyadh

Sara Akkari

Induction session to club

CORE45

03:00PM - 03:45PM

Jeddah

Wejdan Abdulwahed

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

03:15PM - 04:15PM

Riyadh

Maryam Alotaibi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

ReStretch

03:30PM - 04:15PM

Riyadh

Salma Bouchlaghem

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

AQUA

03:30PM - 04:15PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT (Full Body)

03:45PM - 04:30PM

Riyadh

IGOR MEMEDOVIC

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

03:45PM - 04:30PM

Riyadh

Ahmed Ouertani

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

04:00PM - 04:45PM

Riyadh

Oussama Serrakh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Beginners Swimming Class

04:00PM - 04:45PM

Riyadh

Ahmed Algharbi

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Group Induction Session

04:00PM - 04:45PM

Riyadh

Rabab Othman

Induction session to club

Beginner Bounce&Burn

04:00PM - 04:45PM

Riyadh

Shayma Ayari

A beginner version of the Jumping class you all know and love. In this class we teach you the basics of the jumping fitness exercises and how to jump safely to the beat. This is still avery high…

Bounce&Burn

04:30PM - 05:15PM

Riyadh

Embarka Cherni

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Fighting Fit

05:00PM - 05:45PM

Riyadh

Madina Othman

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Fighting Fit

05:00PM - 05:45PM

Jeddah

Wejdan Abdulwahed

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

KGT Intro

05:00PM - 05:45PM

Riyadh

Cesar Montano

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

AQUA

05:00PM - 05:45PM

Jeddah

Marwa Kassem

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

05:15PM - 06:00PM

Jeddah

Rabeb Khalil

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Glutes&Legs

05:15PM - 06:00PM

Riyadh

Samah Mohammed

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

AQUA

05:45PM - 06:30PM

Riyadh

Ahmed Algharbi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

06:00PM - 06:45PM

Riyadh

Salma Bouchlaghem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

Hassan Anwar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Lower Body)

06:00PM - 06:45PM

Riyadh

Maryam Alotaibi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

06:15PM - 07:00PM

Jeddah

Marwa Kassem

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

FunXtional Fitness

06:15PM - 07:00PM

Jeddah

Rania Hussein

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT Power

06:30PM - 07:15PM

Riyadh

Shayma Ayari

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Mat Work

06:45PM - 07:30PM

Riyadh

Embarka Cherni

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Upper Body)

07:00PM - 07:45PM

Riyadh

Oussama Serrakh

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

07:00PM - 07:45PM

Jeddah

Wejdan Abdulwahed

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

07:00PM - 07:45PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Madina Othman

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

HIIT (Lower Body)

07:30PM - 08:15PM

Jeddah

Rania Hussein

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Vinyasa Yoga

08:00PM - 09:00PM

Riyadh

Samah Mohammed

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Pilates Reformer

08:30PM - 09:30PM

Jeddah

Rabeb Khalil

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

08:30PM - 09:15PM

Riyadh

Madina Othman

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Mat Work

08:30PM - 09:15PM

Jeddah

Marwa Kassem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Group Induction Session

09:00PM - 09:45PM

Riyadh

Sara Akkari

Induction session to club

Train Differently

New

Be Yoga

JEDDAH
Open to all fitness levels.
Explore more

Be Yoga

Open to all fitness levels.
JEDDAH

Mindfulness is “the practice of presence”, it is “to be present”, it is “to be”. This Yoga class has a gentle approach, where the Yoga postures are hold in comfort zone allowing the breath flow normally and calmly. It is a great class for energetic recovery, to practice concentration, to calm down the nervous system, or simply to relax. “Be” stays also for beginners; no excuses, everyone can Be Yoga.

New

Aqua Babes

JEDDAH
Open to all fitness levels.
Explore more

Aqua Babes

Open to all fitness levels.
JEDDAH

Don’t be misguided by the name. Our babes are our aqua fan community that love this class. This low-impact workout is performed in shallow water and is designed to improve joint stability, coordination, heart health and strength. The class will incorporate cardio and strength using water aqua noodles and flotation devices.

New

Beginners Swimming

JEDDAH
Open to all fitness levels.
Explore more

Beginners Swimming

Open to all fitness levels.
JEDDAH

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to progress you will need to buy Swimming PT to improve.

New

Bounce & Burn

JEDDAH
Open to all fitness levels.
Explore more

Bounce & Burn

Open to all fitness levels.
JEDDAH

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense, demanding but also very engaging and fun. Jump!

New

Core

JEDDAH
Open to all fitness levels.
Explore more

Core

Open to all fitness levels.
JEDDAH

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst toning the mid section. GX Studio

New

Dance

JEDDAH
Open to all fitness levels.
Explore more

Dance

Open to all fitness levels.
JEDDAH

We dance! It is the movement for the joy of movement. Non-stop dancing on the floor. Follow the vibe, let your body and soul flow into the rhythm. Your heart will smile because the tons of good vibes this class brings to you. And be careful it is contagious and as the song says, you may end up dancing on the ceiling!

New

Fighting Fit

JEDDAH
Open to all fitness levels.
Explore more

Fighting Fit

Open to all fitness levels.
JEDDAH

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination, as well as define those finer muscles in your upper and lower body. You get rid of stress, you rip your body, you shape your mind. Ready? Fight!

New

FunXtional

JEDDAH
This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
Explore more

FunXtional

This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
JEDDAH

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional. Using a wide range of equipment in methodical rounds we can help to improve your body’s functionality and also sculpt and tone your muscles thoroughly.

New

Glutes&Legs

JEDDAH
Open to all fitness levels.
Explore more

Glutes&Legs

Open to all fitness levels.
JEDDAH

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the Booty Burn after this class. Suitable for all fitness levels.

New

HIIT Full body Lower body Upper body Power

JEDDAH
Open to all fitness levels.
Explore more

HIIT Full body Lower body Upper body Power

Open to all fitness levels.
JEDDAH

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. During these classes we combine resistance training with cardio and different levels of plyometric moves to improve your strength and power. Are you ready for the challenge?

New

Lift

JEDDAH
Open to all fitness levels.
Explore more

Lift

Open to all fitness levels.
JEDDAH

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and aesthetic goals. If strong and fit is your goal, book today! Please, arrive 15 min early for this class due to induction and weights safety protocol.

New

Pilates Intro

JEDDAH
Open to all fitness levels.
Explore more

Pilates Intro

Open to all fitness levels.
JEDDAH

It is a gentle way to get ready for the true Pilates technique. This class points on increasing postural and breathing awareness. It is holistic targeting the full body and mind; works on concentration and precision while executing the exercises. It prepares for our Mat Work program which is more intense. Besides, Pilates intro is perfect for those who need to restart training after different conditions, as for instance, common back pain, pregnancy, physical therapy period, decreased lungs capacity, etc.

New

Pilates Mat Work

JEDDAH
Open to all fitness levels.
Explore more

Pilates Mat Work

Open to all fitness levels.
JEDDAH

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic range of motion. The 35 exercises on the mat were coded aiming to prepare the person for daily tasks in an upright position, increasing the possibilities of movement and functional physical condition.

New

Pilates Reformer

JEDDAH
Open to all fitness levels.
Explore more

Pilates Reformer

Open to all fitness levels.
JEDDAH

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different from Mat Pilates and both complement each other greatly. The Universal Reformer machine can be adjusted to suit your individual’s need and also gives a better level of perception of the own body in movement.

New

R_ace

JEDDAH
Open to all fitness levels.
Explore more

R_ace

Open to all fitness levels.
JEDDAH

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in where to conserve, attack, sprint, escape from the peloton. High demand of Endurance and Strength boosting your metabolism for hours.

New

R_ide

JEDDAH
Open to all fitness levels.
Explore more

R_ide

Open to all fitness levels.
JEDDAH

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types of work that combine Endurance, Strength and smart Recovery moments to allow you to get the best of the experience.

New

ReStretch

JEDDAH
Open to all fitness levels.
Explore more

ReStretch

Open to all fitness levels.
JEDDAH

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and postures to create an overall sensation of lengthening, lightness and relaxation. Great recovery class and for those who want to get rid of the tensions accumulated throughout the day.

New

Rounds

JEDDAH
Suitable for seniors, beginners and those taking an active rest day.
Explore more

Rounds

Suitable for seniors, beginners and those taking an active rest day.
JEDDAH

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy bag, to excite and challenge you. Alternating between boxing rounds and boxing drills finishing up with a full body burn out. Get in the ring!

New

Run With Us

JEDDAH
Open to all fitness levels.
Explore more

Run With Us

Open to all fitness levels.
JEDDAH

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on the treadmills, cross-trainers and the running track all designed to help you run better. Use this as an introduction to running or to perfect your running skills.

New

Team Challenge

JEDDAH
Open to all fitness levels.
Explore more

Team Challenge

Open to all fitness levels.
JEDDAH

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness challenge. The challenge will differ from class to class but one thing is for sure, it will always be lots of fun!

New

Vinyasa Yoga

JEDDAH
Open to all fitness levels.
Explore more

Vinyasa Yoga

Open to all fitness levels.
JEDDAH

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists, backbends and if the level of the participants permits, for adapted inversions. Practice ends with cooling down poses which allows final relaxation and recovery. Finish off your practice with a deep 15 min Yoga Nidra session (the yogi's sleep).

New

WIM - Water In Motion (AQUA)

JEDDAH
Open to all fitness levels.
Explore more

WIM - Water In Motion (AQUA)

Open to all fitness levels.
JEDDAH

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award for Contribution to the Aquatic Industry this program is a blast. And now you have it in our pools exclusively for you! This aqua class works at a faster pace and therefore more suitable to those members who are confident in the water and can swim. Not suitable for beginners. Have all the usual aqua fun but to a choreographed routine that we build upon week by week as we improve and become fitter. Intermediate/Advanced levels only.