Loading Experience_

Today

10July

91 Classes

Morning

LIFT

06:45AM - 07:45AM

Riyadh

Mohammed Fathy

HIIT (Full Body)

07:00AM - 07:45AM

Jeddah

Hamdi Hamida

HIIT (Full Body)

07:30AM - 08:15AM

Riyadh

Yazi Alanzi

Pilates Reformer

07:30AM - 08:30AM

Riyadh

Khadija Idaouid Idaouid

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Hoda Shaidam

Bounce&Burn

08:00AM - 08:45AM

Jeddah

Soulaima Alqanay

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Haifa Amri

HIIT (Full Body)

09:00AM - 09:45AM

Jeddah

Amal Almohtaseb

R_ide

09:15AM - 10:00AM

Jeddah

Soulaima Alqanay

Pilates Reformer

09:15AM - 10:15AM

Jeddah

Aya Kasem

ReStretch

09:30AM - 10:15AM

Riyadh

Yazi Alanzi

KGT Intro

10:00AM - 11:00AM

Riyadh

Haifa Amri

AQUA

10:00AM - 10:45AM

Jeddah

Taghreed Althaqafi

R_ace

10:15AM - 11:00AM

Riyadh

Nisreen Mohammed

HIIT (Full Body)

10:15AM - 11:00AM

Jeddah

Aya Kasem

Pilates Reformer

10:15AM - 11:15AM

Jeddah

Alanoud Alenzi

Pilates Mat Work

10:15AM - 11:15AM

Jeddah

Mariam Tikdam

CORE45

10:30AM - 11:15AM

Jeddah

EUGENE YSULAN

Rounds

11:00AM - 11:45AM

Riyadh

Hoda Shaidam

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Khadija Idaouid Idaouid

Pilates Reformer

11:15AM - 12:15PM

Jeddah

Mariam Tikdam

Group Induction Session

11:15AM - 12:00PM

Jeddah

Joud Alghamdi

ReStretch

11:15AM - 12:00PM

Jeddah

Ghada Wahid

Hatha Yoga

11:15AM - 12:00PM

Jeddah

Amal Almohtaseb

ReStretch

11:30AM - 12:15PM

Jeddah

Eman Salem

LIFT

11:30AM - 12:30PM

Riyadh

Raneem Rihanni

Lunch - Time

Rounds

12:30PM - 01:15PM

Riyadh

Haifa Amri

Bounce&Burn

12:30PM - 01:15PM

Riyadh

Khadija Idaouid Idaouid

Rounds

01:00PM - 01:45PM

Jeddah

Rosalie Albderah

WIM-Water In Motion (AQUA)

01:00PM - 01:45PM

Riyadh

Sara Khaliel

AQUA

01:15PM - 02:00PM

Riyadh

Esraa Ali

FunXtional Fitness

01:30PM - 02:15PM

Riyadh

Yazi Alanzi

AQUA

02:00PM - 02:45PM

Riyadh

Somia Abdelmoneim

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Yazi Alanzi

CORE45

02:30PM - 03:15PM

Jeddah

Hamdi Hamida

Pilates Mat Work

02:30PM - 03:15PM

Riyadh

Rafah Weis

CORE45

02:30PM - 03:15PM

Riyadh

Muna Yahya

HIIT (Upper Body)

02:30PM - 03:15PM

Riyadh

Raneem Rihanni

ReStretch

02:45PM - 03:30PM

Riyadh

Rania Kharsa

Pilates Mat Work

03:00PM - 04:00PM

Jeddah

Aya Kasem

HIIT (Full Body)

03:45PM - 04:30PM

Riyadh

Embarka Cherni

CORE45

03:45PM - 04:30PM

Riyadh

Said Bounkoult

Pilates Reformer

04:00PM - 04:45PM

Jeddah

Ghada Ezzeldeen

AQUA

04:00PM - 04:45PM

Jeddah

Marwa Ali

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

Pilates Mat Work

04:00PM - 04:45PM

Riyadh

Fayza Samir

R_ace

04:00PM - 04:45PM

Jeddah

Weam Oun

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Yara Ahmed

Fighting Fit

04:15PM - 05:00PM

Jeddah

Eman Salem

HIIT (Full Body)

04:30PM - 05:15PM

Riyadh

Rania Kharsa

Group Induction Session

04:30PM - 05:15PM

Riyadh

Sara Akkari

R_ace

04:30PM - 05:15PM

Riyadh

Muna Yahya

Glutes&Legs

04:45PM - 05:30PM

Riyadh

Sara Elshimi

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Rekik

HIIT (Full Body)

04:45PM - 05:30PM

Jeddah

Marwan Almannai

Evening

HIIT (Full Body)

05:00PM - 05:45PM

Jeddah

EUGENE YSULAN

Pilates Reformer

05:00PM - 06:00PM

Jeddah

Mariam Tikdam

ReStretch

05:00PM - 05:45PM

Riyadh

Areej Alaskar

R_ide

05:00PM - 05:45PM

Riyadh

Carol Reyes

HIIT (Full Body)

05:00PM - 05:45PM

Jeddah

Ghada Ezzeldeen

LIFT

05:15PM - 06:00PM

Jeddah

Eman Salem

ReStretch

05:15PM - 06:00PM

Riyadh

Maricel Valete

CORE45

05:15PM - 06:00PM

Riyadh

Ahmed Mahdi

Pilates Reformer

05:45PM - 06:45PM

Riyadh

Embarka Cherni

CORE45

06:00PM - 06:45PM

Jeddah

CRYSTAL CHAVEZ

LIFT

06:00PM - 07:00PM

Riyadh

Yara Ahmed

Aqua HIIT

06:00PM - 06:45PM

Jeddah

Ahmed Said

KGT Intro

06:00PM - 06:45PM

Riyadh

Ahmed Ouertani

Aqua HIIT

06:00PM - 06:45PM

Riyadh

Sara Khaliel

R_ide

06:00PM - 06:45PM

Riyadh

Raneem Rihanni

Glutes&Legs

06:15PM - 07:00PM

Jeddah

Eman Salem

LIFT

06:15PM - 07:15PM

Jeddah

Aya Kasem

KGT Intro

06:45PM - 07:30PM

Riyadh

Haythem BenDhaou

Beginners Swimming Class

07:00PM - 07:45PM

Riyadh

Hayam Hassan

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Muna Yahya

Group Induction Session

07:00PM - 07:45PM

Riyadh

Rania Ibrahim

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Sara Elshimi

Pilates Mat Work

07:00PM - 08:00PM

Jeddah

Nadine Hanach

Group Induction Session

07:00PM - 07:45PM

Jeddah

Ghada Wahid

AQUA

07:00PM - 07:45PM

Riyadh

Ahmed Hasan

Pilates Reformer

07:15PM - 08:15PM

Riyadh

Rafah Weis

Fighting Fit

07:15PM - 08:00PM

Riyadh

Mohammed Jawedi

StrongHER

07:30PM - 08:30PM

Riyadh

Rania Kharsa

Pilates Reformer

07:30PM - 08:30PM

Jeddah

Aya Kasem

FunXtional Fitness

07:30PM - 08:15PM

Jeddah

CRYSTAL CHAVEZ

HIIT (Full Body)

08:00PM - 08:45PM

Riyadh

Areej Alaskar

CORE45

08:00PM - 08:45PM

Riyadh

Embarka Cherni

AQUA

08:15PM - 09:00PM

Riyadh

Sherif Mohammed

HIIT (Full Body)

08:30PM - 09:15PM

Riyadh

Haythem BenDhaou

CORE45

08:30PM - 09:15PM

Riyadh

Yara Ahmed

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Sara Elshimi

Tomorrow

11July

46 Classes

AQUA

01:15PM - 02:00PM

Riyadh

Esraa Ali

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Samah Mohammed

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Embarka Cherni

CORE30

02:00PM - 02:30PM

Riyadh

Cesar Montano

LIFT

02:00PM - 03:00PM

Riyadh

Salma Bouchlaghem

CORE45

03:00PM - 03:45PM

Jeddah

Wejdan Abdulwahed

Group Induction Session

03:00PM - 03:45PM

Riyadh

Fatma Ali

LIFT

03:15PM - 04:15PM

Riyadh

Maryam Alotaibi

ReStretch

03:30PM - 04:15PM

Riyadh

Salma Bouchlaghem

HIIT (Full Body)

03:45PM - 04:30PM

Riyadh

IGOR MEMEDOVIC

FunXtional Fitness

03:45PM - 04:30PM

Riyadh

Ahmed Ouertani

Beginner Bounce&Burn

04:00PM - 04:45PM

Riyadh

Shayma Ayari

Rounds

04:00PM - 04:45PM

Riyadh

Oussama Serrakh

Beginners Swimming Class

04:00PM - 04:45PM

Riyadh

Ahmed Algharbi

Group Induction Session

04:00PM - 04:45PM

Riyadh

Asma Ali

AQUA

04:30PM - 05:15PM

Riyadh

Dina Kamel

Bounce&Burn

04:30PM - 05:15PM

Riyadh

Embarka Cherni

Glutes&Legs

05:00PM - 05:45PM

Riyadh

Samah Mohammed

Fighting Fit

05:00PM - 05:45PM

Jeddah

Wejdan Abdulwahed

Fighting Fit

05:00PM - 05:45PM

Riyadh

Madina Othman

AQUA

05:00PM - 05:45PM

Jeddah

Marwa Kassem

KGT Intro

05:00PM - 05:45PM

Riyadh

Cesar Montano

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Goosain Matthews

CORE45

05:15PM - 06:00PM

Jeddah

Rabeb Khalil

AQUA

05:45PM - 06:30PM

Riyadh

Ahmed Algharbi

CORE45

06:00PM - 06:45PM

Riyadh

Salma Bouchlaghem

HIIT (Lower Body)

06:00PM - 06:45PM

Riyadh

Maryam Alotaibi

CORE45

06:00PM - 06:45PM

Riyadh

Hassan Anwar

FunXtional Fitness

06:15PM - 07:00PM

Jeddah

Rania Hussein

Glutes&Legs

06:15PM - 07:00PM

Jeddah

Marwa Kassem

HIIT Power

06:30PM - 07:15PM

Riyadh

Shayma Ayari

Pilates Mat Work

06:45PM - 07:30PM

Riyadh

Embarka Cherni

HIIT (Full Body)

07:00PM - 07:45PM

Jeddah

Wejdan Abdulwahed

HIIT (Upper Body)

07:00PM - 07:45PM

Riyadh

Oussama Serrakh

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Madina Othman

Group Induction Session

07:00PM - 07:45PM

Riyadh

Fatma Ali

AQUA

07:00PM - 07:45PM

Riyadh

Esraa Ali

Beginners Swimming Class

07:00PM - 07:30PM

Riyadh

Dina Kamel

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

HIIT (Lower Body)

07:30PM - 08:15PM

Jeddah

Rania Hussein

Vinyasa Yoga

08:00PM - 09:00PM

Riyadh

Samah Mohammed

Pilates Reformer

08:30PM - 09:30PM

Jeddah

Rabeb Khalil

Pilates Mat Work

08:30PM - 09:15PM

Jeddah

Marwa Kassem

Glutes&Legs

08:30PM - 09:15PM

Riyadh

Madina Othman

LIFT

08:45PM - 09:45PM

Riyadh

Goosain Matthews

12July

85 Classes

FunXtional Fitness

06:45AM - 07:30AM

Riyadh

Hassan Anwar

Rounds

07:00AM - 07:45AM

Jeddah

Atef JENDOUBI

Team Challenge

08:00AM - 08:45AM

Riyadh

Nagat Abdulataif

LIFT

09:00AM - 09:45AM

Jeddah

Raghad Alhaij

HIIT (Full Body)

09:00AM - 09:45AM

Riyadh

Maryam Alotaibi

LIFT

09:15AM - 10:00AM

Jeddah

Marwa Kassem

Pilates Reformer

09:30AM - 10:30AM

Riyadh

Wesam Elhendawy

Glutes&Legs

10:00AM - 10:45AM

Riyadh

Nagat Abdulataif

Pilates Reformer

10:15AM - 11:15AM

Jeddah

Nadia Almograni

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Amira Toukabri

Glutes&Legs

10:30AM - 11:15AM

Riyadh

Maricel Valete

Group Induction Session

10:30AM - 11:15AM

Riyadh

Fatma Ali

AQUA

11:00AM - 11:45AM

Jeddah

Mai Alasnawy

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Wesam Elhendawy

FunXtional Fitness

11:00AM - 11:45AM

Riyadh

Mandy Carline (2)

Glutes&Legs

11:15AM - 12:00PM

Jeddah

Rania Hussein

Pilates Mat Work

11:15AM - 12:15PM

Jeddah

Marwa Kassem

Rounds

11:15AM - 12:00PM

Riyadh

Maryam Alotaibi

AQUA

11:15AM - 12:00PM

Jeddah

WIM-Water In Motion (AQUA)

11:30AM - 12:15PM

Riyadh

Dina Kamel

Pilates Mat Work

11:30AM - 12:15PM

Riyadh

Nagat Abdulataif

Vinyasa Yoga

12:00PM - 01:00PM

Riyadh

Wesam Elhendawy

Pilates Reformer

12:15PM - 01:15PM

Riyadh

Reem Alsanea

HIIT (Full Body)

12:30PM - 01:15PM

Riyadh

Mandy Carline (2)

Rounds

12:30PM - 01:15PM

Riyadh

Ahmed Mahdi

FunXtional Fitness

12:30PM - 01:15PM

Riyadh

Oussama Serrakh

FunXtional Fitness

12:30PM - 01:15PM

Riyadh

Maricel Valete

AQUA

01:00PM - 01:45PM

Riyadh

Esraa Ali

CORE45

01:15PM - 02:00PM

Riyadh

Reem Alsanea

Run with Us

01:15PM - 02:00PM

Riyadh

Maryam Alotaibi

LIFT

02:00PM - 03:00PM

Riyadh

Skander Gharbi

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

KGT Intro

02:30PM - 03:30PM

Riyadh

Shayma Ayari

Group Induction Session

02:30PM - 03:15PM

Riyadh

Samah Mohammed

ReStretch

02:30PM - 03:15PM

Jeddah

Amira Toukabri

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Amnah Alharbi

HIIT (Full Body)

03:00PM - 03:45PM

Riyadh

Hassan Anwar

Pilates Reformer

03:15PM - 04:15PM

Riyadh

AMENI BEN AMOR

LIFT

03:30PM - 04:30PM

Riyadh

Nisreen Mohammed

CORE30

03:45PM - 04:15PM

Riyadh

Carlos Mario

CORE45

04:00PM - 04:45PM

Riyadh

Mandy Carline (2)

Fighting Fit

04:00PM - 04:45PM

Riyadh

Samah Mohammed

HIIT (Upper Body)

04:00PM - 04:45PM

Jeddah

Rania Hussein

R_ide

04:00PM - 04:45PM

Riyadh

Esther Gabeya

HIIT (Full Body)

04:15PM - 05:00PM

Jeddah

Wejdan Abdulwahed

Pilates Reformer

04:15PM - 05:15PM

Jeddah

Ghada Khalafallah

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Yahya Kacem

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Sherif Mohammed

HIIT (Lower Body)

04:45PM - 05:30PM

Riyadh

Ahmed Rekik

KGT Intro

04:45PM - 05:30PM

Jeddah

Walid El Ouni

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Shayma Ayari

CORE45

05:00PM - 05:45PM

Riyadh

Maricel Valete

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Nisreen Mohammed

LIFT

05:00PM - 06:00PM

Riyadh

AMENI BEN AMOR

Glutes&Legs

05:15PM - 06:00PM

Jeddah

Rabeb Khalil

Fighting Fit

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

Aqua HIIT

05:15PM - 05:45PM

Jeddah

Sherin Abdelhakim

Fighting Fit

05:30PM - 06:15PM

Riyadh

Ahmed Ouertani

StrongHER

05:30PM - 06:30PM

Riyadh

Amnah Alharbi

HIIT Power

05:30PM - 06:15PM

Riyadh

IGOR MEMEDOVIC

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Esther Gabeya

WIM-Water In Motion (AQUA)

06:00PM - 06:45PM

Riyadh

Dina Kamel

R_ace

06:00PM - 06:45PM

Riyadh

Carol Reyes

CORE45

06:00PM - 06:45PM

Jeddah

Hanan Althamiri

CORE30

06:00PM - 06:30PM

Jeddah

Walid El Ouni

Pilates Mat Work

06:15PM - 07:15PM

Jeddah

Ghada Khalafallah

FunXtional Fitness

06:15PM - 07:00PM

Jeddah

Wejdan Abdulwahed

Pilates Mat Work

06:30PM - 07:15PM

Riyadh

Samah Mohammed

FunXtional Fitness

06:45PM - 07:30PM

Riyadh

Haythem BenDhaou

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Nisreen Mohammed

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

AQUA

07:00PM - 07:45PM

Riyadh

Ahmed Hasan

Vinyasa Yoga

07:00PM - 08:00PM

Riyadh

AMENI BEN AMOR

Beginners Swimming Class

07:00PM - 07:45PM

Riyadh

Esraa Ali

Glutes&Legs

07:15PM - 08:00PM

Jeddah

Wejdan Abdulwahed

Rounds

07:30PM - 08:15PM

Jeddah

Marwa Kassem

Pilates Reformer

07:30PM - 08:30PM

Jeddah

Rabeb Khalil

HIIT Power

07:30PM - 08:15PM

Jeddah

Hanan Althamiri

Pilates Mat Work

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

ReStretch

08:00PM - 08:45PM

Riyadh

Shayma Ayari

FunXtional Fitness

08:15PM - 09:00PM

Riyadh

Said Bounkoult

Pilates Mat Work

08:15PM - 09:00PM

Riyadh

Esther Gabeya

ReStretch

08:30PM - 09:15PM

Jeddah

Ashwag Alsahafi

CORE45

08:30PM - 09:15PM

Riyadh

Ibrahim Eldesoky

Vinyasa Yoga

08:30PM - 09:30PM

Riyadh

Carol Reyes

13July

157 Classes

CORE30

06:45AM - 07:15AM

Riyadh

Abdullah Mossa

CORE45

07:00AM - 07:45AM

Jeddah

Walid El Ouni

Pilates Mat Work

07:00AM - 07:45AM

Riyadh

Rafah Weis

Pilates Mat Work

07:00AM - 07:45AM

Riyadh

Sara Elshimi

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Cesar Montano

HIIT (Full Body)

07:15AM - 08:00AM

Jeddah

CRYSTAL CHAVEZ

Pilates Reformer

07:15AM - 08:15AM

Riyadh

Ghada Arrar

Aqua HIIT

07:15AM - 07:45AM

Riyadh

Ahmed Algharbi

Group Induction Session

07:30AM - 08:15AM

Riyadh

Fatma Ali

AQUA

07:30AM - 08:00AM

Riyadh

Mustafa Bnhawy

AQUA

08:00AM - 08:45AM

Riyadh

Nouf Altamimi

FunXtional Fitness

08:00AM - 08:45AM

Riyadh

Goosain Matthews

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Sara Elshimi

Rounds

08:00AM - 08:45AM

Riyadh

Muna Yahya

R_ide

08:00AM - 08:45AM

Jeddah

Ghada Khalafallah

AQUA

09:00AM - 09:45AM

Jeddah

Marwa Ali

Group Induction Session

09:00AM - 09:45AM

Jeddah

Ghada Wahid

Pilates Reformer

09:00AM - 09:45AM

Jeddah

CRYSTAL CHAVEZ

HIIT Power

09:00AM - 09:45AM

Riyadh

Rafah Weis

KGT Plus

09:15AM - 10:00AM

Jeddah

Ghada Khalafallah

LIFT

09:15AM - 10:00AM

Jeddah

Amira Toukabri

HIIT (Full Body)

09:15AM - 10:00AM

Jeddah

Aya Kasem

Pilates Reformer

09:15AM - 10:15AM

Jeddah

Mariam Tikdam

AQUA

09:30AM - 10:15AM

Riyadh

Hayam Hassan

LIFT

09:30AM - 10:30AM

Riyadh

Ghada Arrar

Pilates Reformer

09:30AM - 10:30AM

Riyadh

Muna Yahya

AQUA

10:00AM - 10:45AM

Riyadh

Ahmed Hasan

Aqua HIIT

10:00AM - 10:30AM

Jeddah

Taghreed Althaqafi

Hatha Yoga

10:00AM - 11:00AM

Jeddah

AQUA

10:00AM - 10:45AM

Riyadh

Sara Khaliel

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Aya Kasem

HIIT (Upper Body)

10:15AM - 11:00AM

Jeddah

Mariam Tikdam

Pilates Reformer

10:15AM - 11:15AM

Riyadh

Salma Bouchlaghem

Pilates Reformer

10:15AM - 11:15AM

Jeddah

Ghada Khalafallah

R_ide

10:15AM - 11:00AM

Jeddah

CRYSTAL CHAVEZ

Group Induction Session

10:15AM - 11:00AM

Riyadh

Rabab Othman

AQUA

11:00AM - 11:45AM

Riyadh

Nouf Altamimi

Hatha Yoga

11:00AM - 12:00PM

Riyadh

Samah Mohammed

HIIT (Full Body)

11:00AM - 11:45AM

Riyadh

Raneem Rihanni

Group Induction Session

11:00AM - 11:45AM

Riyadh

Muna Yahya

Pilates Reformer

11:15AM - 12:15PM

Jeddah

Soulaima Alqanay

ReStretch

11:15AM - 12:00PM

Jeddah

Amira Toukabri

KGT Intro

11:15AM - 12:15PM

Riyadh

Esther Gabeya

LIFT

11:15AM - 12:15PM

Riyadh

Madina Othman

Group Induction Session

11:15AM - 12:00PM

Jeddah

Joud Alghamdi

FunXtional Fitness

11:15AM - 12:00PM

Jeddah

Raghad Alhaij

ReStretch

12:00PM - 12:45PM

Riyadh

Rania Kharsa

R_ide

12:15PM - 01:00PM

Riyadh

Amal Alzamail

Glutes&Legs

01:00PM - 01:45PM

Riyadh

Salma Bouchlaghem

HIIT (Full Body)

01:00PM - 01:45PM

Jeddah

Rania Hussein

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Nagat Abdulataif

Beginners Swimming Class

01:00PM - 01:30PM

Riyadh

Sara Khaliel

Aqua Mind

01:15PM - 02:00PM

Riyadh

Sara Elshimi

Group Induction Session

01:30PM - 02:15PM

Riyadh

Rania Ibrahim

Reformer Intro

02:00PM - 02:45PM

Jeddah

Rabeb Khalil

Beginners Swimming Class

02:00PM - 02:45PM

Jeddah

Taghreed Althaqafi

FunXtional Fitness

02:00PM - 02:45PM

Riyadh

Ahmed Aboelresh

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Wesam Elhendawy

HIIT (Full Body)

02:30PM - 03:15PM

Jeddah

Mohamed Gabr

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Esther Gabeya

CORE45

02:30PM - 03:15PM

Riyadh

Amnah Alharbi

KGT Intro

02:30PM - 03:30PM

Riyadh

Amnah Alharbi

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Raneem Rihanni

Pilates Mat Work

03:00PM - 03:45PM

Riyadh

Shayma Ayari

Pilates Reformer

03:00PM - 04:00PM

Jeddah

Aya Kasem

Group Induction Session

03:00PM - 03:45PM

Riyadh

Samah Mohammed

FunXtional Fitness

03:15PM - 04:00PM

Riyadh

Carol Reyes

HIIT (Upper Body)

03:30PM - 04:15PM

Riyadh

Raneem Rihanni

Rounds

03:30PM - 04:15PM

Riyadh

Nagat Abdulataif

Rounds

03:30PM - 04:15PM

Riyadh

Khadija Idaouid Idaouid

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Madina Othman

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

R_ace

04:00PM - 04:45PM

Riyadh

Fayza Samir

Glutes&Legs

04:00PM - 04:45PM

Riyadh

Areej Alaskar

WIM-Water In Motion (AQUA)

04:00PM - 04:45PM

Riyadh

Dina Kamel

Group Induction Session

04:15PM - 05:00PM

Jeddah

Nadia Almograni

Vinyasa Yoga

04:15PM - 05:00PM

Jeddah

Amal Almohtaseb

Aqua Mind

04:15PM - 05:00PM

Jeddah

Marwa Ali

Glutes&Legs

04:15PM - 05:00PM

Jeddah

Eman Salem

AQUA

04:15PM - 05:00PM

Riyadh

Rabab Othman

HIIT (Upper Body)

04:15PM - 05:00PM

Jeddah

Soulaima Alqanay

StrongHER

04:30PM - 05:30PM

Riyadh

Yazi Alanzi

Beginners Swimming Class

04:30PM - 05:15PM

Riyadh

Yahya Kacem

Glutes&Legs

04:30PM - 05:15PM

Riyadh

Yazi Alanzi

LIFT

04:45PM - 05:45PM

Jeddah

Mohamed Gabr

Rounds

04:45PM - 05:30PM

Riyadh

Oussama Serrakh

CORE45

05:00PM - 05:45PM

Riyadh

Nisreen Mohammed

Glutes&Legs

05:00PM - 05:45PM

Riyadh

Maricel Valete

Rounds

05:00PM - 05:45PM

Riyadh

Salma Bouchlaghem

HIIT (Upper Body)

05:00PM - 05:45PM

Riyadh

Haifa Amri

R_ace

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Amal Almohtaseb

Rounds

05:15PM - 06:00PM

Jeddah

Rabeb Khalil

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Marwa Kassem

LIFT

05:15PM - 06:15PM

Riyadh

Ahmed Mahdi

Vinyasa Yoga

05:15PM - 06:00PM

Jeddah

LIFT

05:30PM - 06:30PM

Riyadh

Nagat Abdulataif

Reformer Intro

05:30PM - 06:30PM

Riyadh

AMENI BEN AMOR

Rounds

05:30PM - 06:15PM

Riyadh

Said Bounkoult

HIIT Power

05:30PM - 06:15PM

Riyadh

Maryam Alotaibi

FunXtional Fitness

05:45PM - 06:30PM

Riyadh

Rania Kharsa

Pilates Mat Work

06:00PM - 06:45PM

Riyadh

Wesam Elhendawy

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Samah Mohammed

Rounds

06:00PM - 06:45PM

Jeddah

Marwan Almannai

Fighting Fit

06:00PM - 06:45PM

Riyadh

Rania Kharsa

Group Induction Session

06:00PM - 06:45PM

Riyadh

Noura Boutraq

R_ide

06:00PM - 06:45PM

Riyadh

Esther Gabeya

Fighting Fit

06:00PM - 06:45PM

Jeddah

Eman Salem

AQUA

06:00PM - 06:45PM

Jeddah

Mai Alasnawy

Pilates Reformer

06:00PM - 07:00PM

Jeddah

Ghada Khalafallah

HIIT (Upper Body)

06:15PM - 07:00PM

Riyadh

Said Bounkoult

Glutes&Legs

06:15PM - 07:00PM

Jeddah

Rabeb Khalil

HIIT Power

06:15PM - 07:00PM

Jeddah

Ghada Ezzeldeen

KGT Intro

06:15PM - 07:00PM

Jeddah

Hanan Althamiri

CORE30

06:15PM - 06:45PM

Riyadh

Carlos Mario

LIFT

06:15PM - 07:00PM

Riyadh

Khadija Idaouid Idaouid

HIIT (Lower Body)

06:45PM - 07:30PM

Riyadh

Yazi Alanzi

HIIT (Lower Body)

06:45PM - 07:30PM

Riyadh

Haythem BenDhaou

Pilates Reformer

07:00PM - 08:00PM

Jeddah

Soulaima Alqanay

CORE30

07:00PM - 07:30PM

Riyadh

Cesar Montano

LIFT

07:00PM - 08:00PM

Riyadh

Yara Ahmed

ReStretch

07:00PM - 07:45PM

Riyadh

Noura Boutraq

HIIT (Lower Body)

07:00PM - 07:45PM

Jeddah

Wejdan Abdulwahed

Beginners Swimming Class

07:00PM - 07:45PM

Riyadh

Hayam Hassan

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Nisreen Mohammed

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Hassan Anwar

AQUA

07:00PM - 07:45PM

Riyadh

Mehdi Hechmi

CORE45

07:00PM - 07:45PM

Riyadh

Maricel Valete

LIFT

07:00PM - 07:45PM

Jeddah

Ashwag Alsahafi

Beginners Swimming Class

07:15PM - 08:00PM

Riyadh

Sherif Mohammed

Group Induction Session

07:15PM - 08:00PM

Jeddah

Nadia Almograni

AQUA

07:30PM - 08:15PM

Jeddah

Ahmed Said

Bounce&Burn

07:30PM - 08:15PM

Riyadh

AMENI BEN AMOR

Beginners Swimming Class

07:30PM - 08:00PM

Riyadh

Dina Kamel

ReStretch

07:30PM - 08:15PM

Jeddah

Hanan Althamiri

FunXtional Fitness

07:30PM - 08:15PM

Jeddah

Hamdi Hamida

CORE45

07:45PM - 08:30PM

Riyadh

Ayoub Touri

R_ide

08:00PM - 08:45PM

Riyadh

Carol Reyes

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Amnah Alharbi

FunXtional Fitness

08:00PM - 08:45PM

Riyadh

Maryam Alotaibi

KGT Intro

08:15PM - 09:00PM

Riyadh

Skander Gharbi

FunXtional Fitness

08:30PM - 09:15PM

Jeddah

Wejdan Abdulwahed

Pilates Mat Work

08:30PM - 09:15PM

Jeddah

Marwa Kassem

Group Induction Session

08:30PM - 09:15PM

Riyadh

Sara Akkari

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Khadija Idaouid Idaouid

Rounds

08:30PM - 09:15PM

Riyadh

Mohammed Fathy

Vinyasa Yoga

08:30PM - 09:30PM

Riyadh

Wesam Elhendawy

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Haifa Amri

Pilates Reformer

08:30PM - 09:30PM

Jeddah

Ghada Ezzeldeen

KGT Intro

08:30PM - 09:15PM

Riyadh

Haythem BenDhaou

HIIT (Full Body)

08:45PM - 09:30PM

Riyadh

Maricel Valete

Vinyasa Yoga

09:00PM - 10:00PM

Riyadh

AMENI BEN AMOR

HIIT (Full Body)

09:00PM - 09:45PM

Riyadh

Shayma Ayari

ReStretch

09:00PM - 09:45PM

Riyadh

Khadija Idaouid Idaouid

AQUA

09:00PM - 09:45PM

Riyadh

Sherif Mohammed

FunXtional Fitness

09:15PM - 10:00PM

Riyadh

Carlos Mario

FunXtional Fitness

09:30PM - 10:15PM

Riyadh

Oussama Serrakh

LIFT

06:45AM - 07:45AM

Riyadh

Mohammed Fathy

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

07:00AM - 07:45AM

Jeddah

Hamdi Hamida

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

07:30AM - 08:15AM

Riyadh

Yazi Alanzi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

07:30AM - 08:30AM

Riyadh

Khadija Idaouid Idaouid

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Hoda Shaidam

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Bounce&Burn

08:00AM - 08:45AM

Jeddah

Soulaima Alqanay

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Haifa Amri

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Full Body)

09:00AM - 09:45AM

Jeddah

Amal Almohtaseb

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

R_ide

09:15AM - 10:00AM

Jeddah

Soulaima Alqanay

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Pilates Reformer

09:15AM - 10:15AM

Jeddah

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

ReStretch

09:30AM - 10:15AM

Riyadh

Yazi Alanzi

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

KGT Intro

10:00AM - 11:00AM

Riyadh

Haifa Amri

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

AQUA

10:00AM - 10:45AM

Jeddah

Taghreed Althaqafi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

R_ace

10:15AM - 11:00AM

Riyadh

Nisreen Mohammed

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

HIIT (Full Body)

10:15AM - 11:00AM

Jeddah

Aya Kasem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

10:15AM - 11:15AM

Jeddah

Alanoud Alenzi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

10:15AM - 11:15AM

Jeddah

Mariam Tikdam

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

CORE45

10:30AM - 11:15AM

Jeddah

EUGENE YSULAN

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Rounds

11:00AM - 11:45AM

Riyadh

Hoda Shaidam

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Khadija Idaouid Idaouid

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Reformer

11:15AM - 12:15PM

Jeddah

Mariam Tikdam

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

11:15AM - 12:00PM

Jeddah

Joud Alghamdi

Induction session to club

ReStretch

11:15AM - 12:00PM

Jeddah

Ghada Wahid

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Hatha Yoga

11:15AM - 12:00PM

Jeddah

Amal Almohtaseb

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

ReStretch

11:30AM - 12:15PM

Jeddah

Eman Salem

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

LIFT

11:30AM - 12:30PM

Riyadh

Raneem Rihanni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Rounds

12:30PM - 01:15PM

Riyadh

Haifa Amri

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Bounce&Burn

12:30PM - 01:15PM

Riyadh

Khadija Idaouid Idaouid

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Rounds

01:00PM - 01:45PM

Jeddah

Rosalie Albderah

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

WIM-Water In Motion (AQUA)

01:00PM - 01:45PM

Riyadh

Sara Khaliel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

AQUA

01:15PM - 02:00PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FunXtional Fitness

01:30PM - 02:15PM

Riyadh

Yazi Alanzi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

AQUA

02:00PM - 02:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Yazi Alanzi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

02:30PM - 03:15PM

Jeddah

Hamdi Hamida

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Mat Work

02:30PM - 03:15PM

Riyadh

Rafah Weis

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

CORE45

02:30PM - 03:15PM

Riyadh

Muna Yahya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Upper Body)

02:30PM - 03:15PM

Riyadh

Raneem Rihanni

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

ReStretch

02:45PM - 03:30PM

Riyadh

Rania Kharsa

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Pilates Mat Work

03:00PM - 04:00PM

Jeddah

Aya Kasem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Full Body)

03:45PM - 04:30PM

Riyadh

Embarka Cherni

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

03:45PM - 04:30PM

Riyadh

Said Bounkoult

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

04:00PM - 04:45PM

Jeddah

Ghada Ezzeldeen

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

04:00PM - 04:45PM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

04:00PM - 04:45PM

Riyadh

Fayza Samir

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

R_ace

04:00PM - 04:45PM

Jeddah

Weam Oun

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Yara Ahmed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Fighting Fit

04:15PM - 05:00PM

Jeddah

Eman Salem

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

HIIT (Full Body)

04:30PM - 05:15PM

Riyadh

Rania Kharsa

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

04:30PM - 05:15PM

Riyadh

Sara Akkari

Induction session to club

R_ace

04:30PM - 05:15PM

Riyadh

Muna Yahya

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Glutes&Legs

04:45PM - 05:30PM

Riyadh

Sara Elshimi

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Rekik

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

04:45PM - 05:30PM

Jeddah

Marwan Almannai

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

05:00PM - 05:45PM

Jeddah

EUGENE YSULAN

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

05:00PM - 06:00PM

Jeddah

Mariam Tikdam

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

ReStretch

05:00PM - 05:45PM

Riyadh

Areej Alaskar

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

R_ide

05:00PM - 05:45PM

Riyadh

Carol Reyes

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

HIIT (Full Body)

05:00PM - 05:45PM

Jeddah

Ghada Ezzeldeen

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

05:15PM - 06:00PM

Jeddah

Eman Salem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

ReStretch

05:15PM - 06:00PM

Riyadh

Maricel Valete

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

CORE45

05:15PM - 06:00PM

Riyadh

Ahmed Mahdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

05:45PM - 06:45PM

Riyadh

Embarka Cherni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

06:00PM - 06:45PM

Jeddah

CRYSTAL CHAVEZ

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

06:00PM - 07:00PM

Riyadh

Yara Ahmed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Aqua HIIT

06:00PM - 06:45PM

Jeddah

Ahmed Said

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

KGT Intro

06:00PM - 06:45PM

Riyadh

Ahmed Ouertani

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Aqua HIIT

06:00PM - 06:45PM

Riyadh

Sara Khaliel

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

R_ide

06:00PM - 06:45PM

Riyadh

Raneem Rihanni

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Glutes&Legs

06:15PM - 07:00PM

Jeddah

Eman Salem

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

LIFT

06:15PM - 07:15PM

Jeddah

Aya Kasem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

KGT Intro

06:45PM - 07:30PM

Riyadh

Haythem BenDhaou

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Beginners Swimming Class

07:00PM - 07:45PM

Riyadh

Hayam Hassan

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Muna Yahya

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Group Induction Session

07:00PM - 07:45PM

Riyadh

Rania Ibrahim

Induction session to club

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:00PM - 08:00PM

Jeddah

Nadine Hanach

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Group Induction Session

07:00PM - 07:45PM

Jeddah

Ghada Wahid

Induction session to club

AQUA

07:00PM - 07:45PM

Riyadh

Ahmed Hasan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

07:15PM - 08:15PM

Riyadh

Rafah Weis

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Fighting Fit

07:15PM - 08:00PM

Riyadh

Mohammed Jawedi

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

StrongHER

07:30PM - 08:30PM

Riyadh

Rania Kharsa

This is where Strength becomes HER , the ultimate strength training experience with a deep emphasis on machine strength for your glutes, hamstrings, quads and lower back, while incorporating various…

Pilates Reformer

07:30PM - 08:30PM

Jeddah

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

07:30PM - 08:15PM

Jeddah

CRYSTAL CHAVEZ

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

08:00PM - 08:45PM

Riyadh

Areej Alaskar

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

08:00PM - 08:45PM

Riyadh

Embarka Cherni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

08:15PM - 09:00PM

Riyadh

Sherif Mohammed

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT (Full Body)

08:30PM - 09:15PM

Riyadh

Haythem BenDhaou

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

08:30PM - 09:15PM

Riyadh

Yara Ahmed

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

09:00PM - 10:00PM

Riyadh

Sara Elshimi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

01:15PM - 02:00PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Samah Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Embarka Cherni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE30

02:00PM - 02:30PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

02:00PM - 03:00PM

Riyadh

Salma Bouchlaghem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

CORE45

03:00PM - 03:45PM

Jeddah

Wejdan Abdulwahed

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Group Induction Session

03:00PM - 03:45PM

Riyadh

Fatma Ali

Induction session to club

LIFT

03:15PM - 04:15PM

Riyadh

Maryam Alotaibi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

ReStretch

03:30PM - 04:15PM

Riyadh

Salma Bouchlaghem

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT (Full Body)

03:45PM - 04:30PM

Riyadh

IGOR MEMEDOVIC

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

03:45PM - 04:30PM

Riyadh

Ahmed Ouertani

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Beginner Bounce&Burn

04:00PM - 04:45PM

Riyadh

Shayma Ayari

A beginner version of the Jumping class you all know and love. In this class we teach you the basics of the jumping fitness exercises and how to jump safely to the beat. This is still avery high…

Rounds

04:00PM - 04:45PM

Riyadh

Oussama Serrakh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Beginners Swimming Class

04:00PM - 04:45PM

Riyadh

Ahmed Algharbi

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Group Induction Session

04:00PM - 04:45PM

Riyadh

Asma Ali

Induction session to club

AQUA

04:30PM - 05:15PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Bounce&Burn

04:30PM - 05:15PM

Riyadh

Embarka Cherni

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Glutes&Legs

05:00PM - 05:45PM

Riyadh

Samah Mohammed

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Fighting Fit

05:00PM - 05:45PM

Jeddah

Wejdan Abdulwahed

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Fighting Fit

05:00PM - 05:45PM

Riyadh

Madina Othman

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

AQUA

05:00PM - 05:45PM

Jeddah

Marwa Kassem

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

KGT Intro

05:00PM - 05:45PM

Riyadh

Cesar Montano

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Goosain Matthews

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

05:15PM - 06:00PM

Jeddah

Rabeb Khalil

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

05:45PM - 06:30PM

Riyadh

Ahmed Algharbi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

06:00PM - 06:45PM

Riyadh

Salma Bouchlaghem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Lower Body)

06:00PM - 06:45PM

Riyadh

Maryam Alotaibi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

06:00PM - 06:45PM

Riyadh

Hassan Anwar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

06:15PM - 07:00PM

Jeddah

Rania Hussein

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Glutes&Legs

06:15PM - 07:00PM

Jeddah

Marwa Kassem

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT Power

06:30PM - 07:15PM

Riyadh

Shayma Ayari

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Mat Work

06:45PM - 07:30PM

Riyadh

Embarka Cherni

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Full Body)

07:00PM - 07:45PM

Jeddah

Wejdan Abdulwahed

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Upper Body)

07:00PM - 07:45PM

Riyadh

Oussama Serrakh

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Madina Othman

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

07:00PM - 07:45PM

Riyadh

Fatma Ali

Induction session to club

AQUA

07:00PM - 07:45PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Beginners Swimming Class

07:00PM - 07:30PM

Riyadh

Dina Kamel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Aqua HIIT

07:15PM - 07:45PM

Riyadh

Mehdi Hechmi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

HIIT (Lower Body)

07:30PM - 08:15PM

Jeddah

Rania Hussein

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Vinyasa Yoga

08:00PM - 09:00PM

Riyadh

Samah Mohammed

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Pilates Reformer

08:30PM - 09:30PM

Jeddah

Rabeb Khalil

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

08:30PM - 09:15PM

Jeddah

Marwa Kassem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Glutes&Legs

08:30PM - 09:15PM

Riyadh

Madina Othman

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

LIFT

08:45PM - 09:45PM

Riyadh

Goosain Matthews

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

FunXtional Fitness

06:45AM - 07:30AM

Riyadh

Hassan Anwar

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

07:00AM - 07:45AM

Jeddah

Atef JENDOUBI

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Team Challenge

08:00AM - 08:45AM

Riyadh

Nagat Abdulataif

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

LIFT

09:00AM - 09:45AM

Jeddah

Raghad Alhaij

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

09:00AM - 09:45AM

Riyadh

Maryam Alotaibi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

09:15AM - 10:00AM

Jeddah

Marwa Kassem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

09:30AM - 10:30AM

Riyadh

Wesam Elhendawy

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

10:00AM - 10:45AM

Riyadh

Nagat Abdulataif

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

10:15AM - 11:15AM

Jeddah

Nadia Almograni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Amira Toukabri

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Glutes&Legs

10:30AM - 11:15AM

Riyadh

Maricel Valete

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Group Induction Session

10:30AM - 11:15AM

Riyadh

Fatma Ali

Induction session to club

AQUA

11:00AM - 11:45AM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Wesam Elhendawy

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

11:00AM - 11:45AM

Riyadh

Mandy Carline (2)

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Glutes&Legs

11:15AM - 12:00PM

Jeddah

Rania Hussein

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Mat Work

11:15AM - 12:15PM

Jeddah

Marwa Kassem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Rounds

11:15AM - 12:00PM

Riyadh

Maryam Alotaibi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

11:15AM - 12:00PM

Jeddah

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

WIM-Water In Motion (AQUA)

11:30AM - 12:15PM

Riyadh

Dina Kamel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Pilates Mat Work

11:30AM - 12:15PM

Riyadh

Nagat Abdulataif

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Vinyasa Yoga

12:00PM - 01:00PM

Riyadh

Wesam Elhendawy

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Pilates Reformer

12:15PM - 01:15PM

Riyadh

Reem Alsanea

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Full Body)

12:30PM - 01:15PM

Riyadh

Mandy Carline (2)

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

12:30PM - 01:15PM

Riyadh

Ahmed Mahdi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

12:30PM - 01:15PM

Riyadh

Oussama Serrakh

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

12:30PM - 01:15PM

Riyadh

Maricel Valete

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

AQUA

01:00PM - 01:45PM

Riyadh

Esraa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

01:15PM - 02:00PM

Riyadh

Reem Alsanea

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Run with Us

01:15PM - 02:00PM

Riyadh

Maryam Alotaibi

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

LIFT

02:00PM - 03:00PM

Riyadh

Skander Gharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

AQUA

02:00PM - 02:45PM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

KGT Intro

02:30PM - 03:30PM

Riyadh

Shayma Ayari

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Group Induction Session

02:30PM - 03:15PM

Riyadh

Samah Mohammed

Induction session to club

ReStretch

02:30PM - 03:15PM

Jeddah

Amira Toukabri

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Amnah Alharbi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

03:00PM - 03:45PM

Riyadh

Hassan Anwar

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

03:15PM - 04:15PM

Riyadh

AMENI BEN AMOR

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

03:30PM - 04:30PM

Riyadh

Nisreen Mohammed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

CORE30

03:45PM - 04:15PM

Riyadh

Carlos Mario

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Riyadh

Mandy Carline (2)

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Fighting Fit

04:00PM - 04:45PM

Riyadh

Samah Mohammed

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

HIIT (Upper Body)

04:00PM - 04:45PM

Jeddah

Rania Hussein

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

R_ide

04:00PM - 04:45PM

Riyadh

Esther Gabeya

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

HIIT (Full Body)

04:15PM - 05:00PM

Jeddah

Wejdan Abdulwahed

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

04:15PM - 05:15PM

Jeddah

Ghada Khalafallah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Yahya Kacem

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Aqua HIIT

04:30PM - 05:00PM

Riyadh

Sherif Mohammed

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

HIIT (Lower Body)

04:45PM - 05:30PM

Riyadh

Ahmed Rekik

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Intro

04:45PM - 05:30PM

Jeddah

Walid El Ouni

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

FunXtional Fitness

05:00PM - 05:45PM

Riyadh

Shayma Ayari

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

05:00PM - 05:45PM

Riyadh

Maricel Valete

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

05:00PM - 06:00PM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

05:00PM - 06:00PM

Riyadh

AMENI BEN AMOR

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Glutes&Legs

05:15PM - 06:00PM

Jeddah

Rabeb Khalil

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Fighting Fit

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Aqua HIIT

05:15PM - 05:45PM

Jeddah

Sherin Abdelhakim

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Fighting Fit

05:30PM - 06:15PM

Riyadh

Ahmed Ouertani

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

StrongHER

05:30PM - 06:30PM

Riyadh

Amnah Alharbi

This is where Strength becomes HER , the ultimate strength training experience with a deep emphasis on machine strength for your glutes, hamstrings, quads and lower back, while incorporating various…

HIIT Power

05:30PM - 06:15PM

Riyadh

IGOR MEMEDOVIC

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Esther Gabeya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

WIM-Water In Motion (AQUA)

06:00PM - 06:45PM

Riyadh

Dina Kamel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

R_ace

06:00PM - 06:45PM

Riyadh

Carol Reyes

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

CORE45

06:00PM - 06:45PM

Jeddah

Hanan Althamiri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:00PM - 06:30PM

Jeddah

Walid El Ouni

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Mat Work

06:15PM - 07:15PM

Jeddah

Ghada Khalafallah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

06:15PM - 07:00PM

Jeddah

Wejdan Abdulwahed

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Mat Work

06:30PM - 07:15PM

Riyadh

Samah Mohammed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

06:45PM - 07:30PM

Riyadh

Haythem BenDhaou

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Nisreen Mohammed

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

07:00PM - 07:45PM

Riyadh

Ahmed Hasan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Vinyasa Yoga

07:00PM - 08:00PM

Riyadh

AMENI BEN AMOR

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Beginners Swimming Class

07:00PM - 07:45PM

Riyadh

Esraa Ali

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Glutes&Legs

07:15PM - 08:00PM

Jeddah

Wejdan Abdulwahed

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Rounds

07:30PM - 08:15PM

Jeddah

Marwa Kassem

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

07:30PM - 08:30PM

Jeddah

Rabeb Khalil

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT Power

07:30PM - 08:15PM

Jeddah

Hanan Althamiri

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Mat Work

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

ReStretch

08:00PM - 08:45PM

Riyadh

Shayma Ayari

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

FunXtional Fitness

08:15PM - 09:00PM

Riyadh

Said Bounkoult

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Mat Work

08:15PM - 09:00PM

Riyadh

Esther Gabeya

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

ReStretch

08:30PM - 09:15PM

Jeddah

Ashwag Alsahafi

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

CORE45

08:30PM - 09:15PM

Riyadh

Ibrahim Eldesoky

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Vinyasa Yoga

08:30PM - 09:30PM

Riyadh

Carol Reyes

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

CORE30

06:45AM - 07:15AM

Riyadh

Abdullah Mossa

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00AM - 07:45AM

Jeddah

Walid El Ouni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Mat Work

07:00AM - 07:45AM

Riyadh

Rafah Weis

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:00AM - 07:45AM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

FunXtional Fitness

07:00AM - 07:45AM

Riyadh

Cesar Montano

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

07:15AM - 08:00AM

Jeddah

CRYSTAL CHAVEZ

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

07:15AM - 08:15AM

Riyadh

Ghada Arrar

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Aqua HIIT

07:15AM - 07:45AM

Riyadh

Ahmed Algharbi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Group Induction Session

07:30AM - 08:15AM

Riyadh

Fatma Ali

Induction session to club

AQUA

07:30AM - 08:00AM

Riyadh

Mustafa Bnhawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

08:00AM - 08:45AM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FunXtional Fitness

08:00AM - 08:45AM

Riyadh

Goosain Matthews

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

08:00AM - 09:00AM

Riyadh

Sara Elshimi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

08:00AM - 08:45AM

Riyadh

Muna Yahya

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

R_ide

08:00AM - 08:45AM

Jeddah

Ghada Khalafallah

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

AQUA

09:00AM - 09:45AM

Jeddah

Marwa Ali

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Group Induction Session

09:00AM - 09:45AM

Jeddah

Ghada Wahid

Induction session to club

Pilates Reformer

09:00AM - 09:45AM

Jeddah

CRYSTAL CHAVEZ

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT Power

09:00AM - 09:45AM

Riyadh

Rafah Weis

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Plus

09:15AM - 10:00AM

Jeddah

Ghada Khalafallah

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

LIFT

09:15AM - 10:00AM

Jeddah

Amira Toukabri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Full Body)

09:15AM - 10:00AM

Jeddah

Aya Kasem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

09:15AM - 10:15AM

Jeddah

Mariam Tikdam

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

09:30AM - 10:15AM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

LIFT

09:30AM - 10:30AM

Riyadh

Ghada Arrar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

09:30AM - 10:30AM

Riyadh

Muna Yahya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

10:00AM - 10:45AM

Riyadh

Ahmed Hasan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Aqua HIIT

10:00AM - 10:30AM

Jeddah

Taghreed Althaqafi

High intensity interval training in the pool. If short and intense is what you like... this workout is for you. Full energy.

Hatha Yoga

10:00AM - 11:00AM

Jeddah

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

AQUA

10:00AM - 10:45AM

Riyadh

Sara Khaliel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Aya Kasem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

HIIT (Upper Body)

10:15AM - 11:00AM

Jeddah

Mariam Tikdam

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

10:15AM - 11:15AM

Riyadh

Salma Bouchlaghem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

10:15AM - 11:15AM

Jeddah

Ghada Khalafallah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

R_ide

10:15AM - 11:00AM

Jeddah

CRYSTAL CHAVEZ

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Group Induction Session

10:15AM - 11:00AM

Riyadh

Rabab Othman

Induction session to club

AQUA

11:00AM - 11:45AM

Riyadh

Nouf Altamimi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Hatha Yoga

11:00AM - 12:00PM

Riyadh

Samah Mohammed

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is…

HIIT (Full Body)

11:00AM - 11:45AM

Riyadh

Raneem Rihanni

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Group Induction Session

11:00AM - 11:45AM

Riyadh

Muna Yahya

Induction session to club

Pilates Reformer

11:15AM - 12:15PM

Jeddah

Soulaima Alqanay

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

ReStretch

11:15AM - 12:00PM

Jeddah

Amira Toukabri

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

KGT Intro

11:15AM - 12:15PM

Riyadh

Esther Gabeya

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

LIFT

11:15AM - 12:15PM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Group Induction Session

11:15AM - 12:00PM

Jeddah

Joud Alghamdi

Induction session to club

FunXtional Fitness

11:15AM - 12:00PM

Jeddah

Raghad Alhaij

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

ReStretch

12:00PM - 12:45PM

Riyadh

Rania Kharsa

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

R_ide

12:15PM - 01:00PM

Riyadh

Amal Alzamail

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Glutes&Legs

01:00PM - 01:45PM

Riyadh

Salma Bouchlaghem

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT (Full Body)

01:00PM - 01:45PM

Jeddah

Rania Hussein

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

01:00PM - 02:00PM

Riyadh

Nagat Abdulataif

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Beginners Swimming Class

01:00PM - 01:30PM

Riyadh

Sara Khaliel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Aqua Mind

01:15PM - 02:00PM

Riyadh

Sara Elshimi

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

Group Induction Session

01:30PM - 02:15PM

Riyadh

Rania Ibrahim

Induction session to club

Reformer Intro

02:00PM - 02:45PM

Jeddah

Rabeb Khalil

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

Beginners Swimming Class

02:00PM - 02:45PM

Jeddah

Taghreed Althaqafi

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

FunXtional Fitness

02:00PM - 02:45PM

Riyadh

Ahmed Aboelresh

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

02:00PM - 03:00PM

Riyadh

Wesam Elhendawy

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Full Body)

02:30PM - 03:15PM

Jeddah

Mohamed Gabr

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Esther Gabeya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

02:30PM - 03:15PM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

KGT Intro

02:30PM - 03:30PM

Riyadh

Amnah Alharbi

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Raneem Rihanni

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Mat Work

03:00PM - 03:45PM

Riyadh

Shayma Ayari

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Reformer

03:00PM - 04:00PM

Jeddah

Aya Kasem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

03:00PM - 03:45PM

Riyadh

Samah Mohammed

Induction session to club

FunXtional Fitness

03:15PM - 04:00PM

Riyadh

Carol Reyes

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Upper Body)

03:30PM - 04:15PM

Riyadh

Raneem Rihanni

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

03:30PM - 04:15PM

Riyadh

Nagat Abdulataif

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Rounds

03:30PM - 04:15PM

Riyadh

Khadija Idaouid Idaouid

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Madina Othman

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

04:00PM - 04:45PM

Riyadh

Somia Abdelmoneim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

R_ace

04:00PM - 04:45PM

Riyadh

Fayza Samir

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Glutes&Legs

04:00PM - 04:45PM

Riyadh

Areej Alaskar

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

WIM-Water In Motion (AQUA)

04:00PM - 04:45PM

Riyadh

Dina Kamel

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Group Induction Session

04:15PM - 05:00PM

Jeddah

Nadia Almograni

Induction session to club

Vinyasa Yoga

04:15PM - 05:00PM

Jeddah

Amal Almohtaseb

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Aqua Mind

04:15PM - 05:00PM

Jeddah

Marwa Ali

Body and Mind fusion in the water. Stabilization to Dynamic postural exercises, flow, breathing and more.

Glutes&Legs

04:15PM - 05:00PM

Jeddah

Eman Salem

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

AQUA

04:15PM - 05:00PM

Riyadh

Rabab Othman

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

HIIT (Upper Body)

04:15PM - 05:00PM

Jeddah

Soulaima Alqanay

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

StrongHER

04:30PM - 05:30PM

Riyadh

Yazi Alanzi

This is where Strength becomes HER , the ultimate strength training experience with a deep emphasis on machine strength for your glutes, hamstrings, quads and lower back, while incorporating various…

Beginners Swimming Class

04:30PM - 05:15PM

Riyadh

Yahya Kacem

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Glutes&Legs

04:30PM - 05:15PM

Riyadh

Yazi Alanzi

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

LIFT

04:45PM - 05:45PM

Jeddah

Mohamed Gabr

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Rounds

04:45PM - 05:30PM

Riyadh

Oussama Serrakh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

CORE45

05:00PM - 05:45PM

Riyadh

Nisreen Mohammed

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Glutes&Legs

05:00PM - 05:45PM

Riyadh

Maricel Valete

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Rounds

05:00PM - 05:45PM

Riyadh

Salma Bouchlaghem

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT (Upper Body)

05:00PM - 05:45PM

Riyadh

Haifa Amri

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

R_ace

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Amal Almohtaseb

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

05:15PM - 06:00PM

Jeddah

Rabeb Khalil

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

05:15PM - 06:15PM

Jeddah

Marwa Kassem

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

05:15PM - 06:15PM

Riyadh

Ahmed Mahdi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Vinyasa Yoga

05:15PM - 06:00PM

Jeddah

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

LIFT

05:30PM - 06:30PM

Riyadh

Nagat Abdulataif

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Reformer Intro

05:30PM - 06:30PM

Riyadh

AMENI BEN AMOR

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you…

Rounds

05:30PM - 06:15PM

Riyadh

Said Bounkoult

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT Power

05:30PM - 06:15PM

Riyadh

Maryam Alotaibi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

FunXtional Fitness

05:45PM - 06:30PM

Riyadh

Rania Kharsa

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Mat Work

06:00PM - 06:45PM

Riyadh

Wesam Elhendawy

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Reformer

06:00PM - 07:00PM

Riyadh

Samah Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

06:00PM - 06:45PM

Jeddah

Marwan Almannai

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Fighting Fit

06:00PM - 06:45PM

Riyadh

Rania Kharsa

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

Group Induction Session

06:00PM - 06:45PM

Riyadh

Noura Boutraq

Induction session to club

R_ide

06:00PM - 06:45PM

Riyadh

Esther Gabeya

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Fighting Fit

06:00PM - 06:45PM

Jeddah

Eman Salem

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

AQUA

06:00PM - 06:45PM

Jeddah

Mai Alasnawy

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

06:00PM - 07:00PM

Jeddah

Ghada Khalafallah

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Upper Body)

06:15PM - 07:00PM

Riyadh

Said Bounkoult

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

06:15PM - 07:00PM

Jeddah

Rabeb Khalil

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT Power

06:15PM - 07:00PM

Jeddah

Ghada Ezzeldeen

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Intro

06:15PM - 07:00PM

Jeddah

Hanan Althamiri

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

CORE30

06:15PM - 06:45PM

Riyadh

Carlos Mario

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

06:15PM - 07:00PM

Riyadh

Khadija Idaouid Idaouid

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Lower Body)

06:45PM - 07:30PM

Riyadh

Yazi Alanzi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Lower Body)

06:45PM - 07:30PM

Riyadh

Haythem BenDhaou

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

07:00PM - 08:00PM

Jeddah

Soulaima Alqanay

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE30

07:00PM - 07:30PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

07:00PM - 08:00PM

Riyadh

Yara Ahmed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

ReStretch

07:00PM - 07:45PM

Riyadh

Noura Boutraq

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT (Lower Body)

07:00PM - 07:45PM

Jeddah

Wejdan Abdulwahed

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Beginners Swimming Class

07:00PM - 07:45PM

Riyadh

Hayam Hassan

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Hassan Anwar

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

AQUA

07:00PM - 07:45PM

Riyadh

Mehdi Hechmi

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

CORE45

07:00PM - 07:45PM

Riyadh

Maricel Valete

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

07:00PM - 07:45PM

Jeddah

Ashwag Alsahafi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Beginners Swimming Class

07:15PM - 08:00PM

Riyadh

Sherif Mohammed

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Group Induction Session

07:15PM - 08:00PM

Jeddah

Nadia Almograni

Induction session to club

AQUA

07:30PM - 08:15PM

Jeddah

Ahmed Said

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Bounce&Burn

07:30PM - 08:15PM

Riyadh

AMENI BEN AMOR

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Beginners Swimming Class

07:30PM - 08:00PM

Riyadh

Dina Kamel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

ReStretch

07:30PM - 08:15PM

Jeddah

Hanan Althamiri

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

FunXtional Fitness

07:30PM - 08:15PM

Jeddah

Hamdi Hamida

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

07:45PM - 08:30PM

Riyadh

Ayoub Touri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

R_ide

08:00PM - 08:45PM

Riyadh

Carol Reyes

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Amnah Alharbi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

08:00PM - 08:45PM

Riyadh

Maryam Alotaibi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

KGT Intro

08:15PM - 09:00PM

Riyadh

Skander Gharbi

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

FunXtional Fitness

08:30PM - 09:15PM

Jeddah

Wejdan Abdulwahed

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Mat Work

08:30PM - 09:15PM

Jeddah

Marwa Kassem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Group Induction Session

08:30PM - 09:15PM

Riyadh

Sara Akkari

Induction session to club

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Khadija Idaouid Idaouid

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

08:30PM - 09:15PM

Riyadh

Mohammed Fathy

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Vinyasa Yoga

08:30PM - 09:30PM

Riyadh

Wesam Elhendawy

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Haifa Amri

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

08:30PM - 09:30PM

Jeddah

Ghada Ezzeldeen

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

KGT Intro

08:30PM - 09:15PM

Riyadh

Haythem BenDhaou

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

HIIT (Full Body)

08:45PM - 09:30PM

Riyadh

Maricel Valete

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Vinyasa Yoga

09:00PM - 10:00PM

Riyadh

AMENI BEN AMOR

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

HIIT (Full Body)

09:00PM - 09:45PM

Riyadh

Shayma Ayari

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

ReStretch

09:00PM - 09:45PM

Riyadh

Khadija Idaouid Idaouid

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

AQUA

09:00PM - 09:45PM

Riyadh

Sherif Mohammed

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FunXtional Fitness

09:15PM - 10:00PM

Riyadh

Carlos Mario

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

09:30PM - 10:15PM

Riyadh

Oussama Serrakh

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Train Differently

New

Be Yoga

JEDDAH
Open to all fitness levels.
Explore more

Be Yoga

Open to all fitness levels.
JEDDAH

Mindfulness is “the practice of presence”, it is “to be present”, it is “to be”. This Yoga class has a gentle approach, where the Yoga postures are hold in comfort zone allowing the breath flow normally and calmly. It is a great class for energetic recovery, to practice concentration, to calm down the nervous system, or simply to relax. “Be” stays also for beginners; no excuses, everyone can Be Yoga.

New

Aqua Babes

JEDDAH
Open to all fitness levels.
Explore more

Aqua Babes

Open to all fitness levels.
JEDDAH

Don’t be misguided by the name. Our babes are our aqua fan community that love this class. This low-impact workout is performed in shallow water and is designed to improve joint stability, coordination, heart health and strength. The class will incorporate cardio and strength using water aqua noodles and flotation devices.

New

Beginners Swimming

JEDDAH
Open to all fitness levels.
Explore more

Beginners Swimming

Open to all fitness levels.
JEDDAH

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to progress you will need to buy Swimming PT to improve.

New

Bounce & Burn

JEDDAH
Open to all fitness levels.
Explore more

Bounce & Burn

Open to all fitness levels.
JEDDAH

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense, demanding but also very engaging and fun. Jump!

New

Core

JEDDAH
Open to all fitness levels.
Explore more

Core

Open to all fitness levels.
JEDDAH

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst toning the mid section. GX Studio

New

Dance

JEDDAH
Open to all fitness levels.
Explore more

Dance

Open to all fitness levels.
JEDDAH

We dance! It is the movement for the joy of movement. Non-stop dancing on the floor. Follow the vibe, let your body and soul flow into the rhythm. Your heart will smile because the tons of good vibes this class brings to you. And be careful it is contagious and as the song says, you may end up dancing on the ceiling!

New

Fighting Fit

JEDDAH
Open to all fitness levels.
Explore more

Fighting Fit

Open to all fitness levels.
JEDDAH

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination, as well as define those finer muscles in your upper and lower body. You get rid of stress, you rip your body, you shape your mind. Ready? Fight!

New

FunXtional

JEDDAH
This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
Explore more

FunXtional

This is a challenging workout designed for advanced fitness members who are familiar with Boxing and Pilates techniques.
JEDDAH

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional. Using a wide range of equipment in methodical rounds we can help to improve your body’s functionality and also sculpt and tone your muscles thoroughly.

New

Glutes&Legs

JEDDAH
Open to all fitness levels.
Explore more

Glutes&Legs

Open to all fitness levels.
JEDDAH

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the Booty Burn after this class. Suitable for all fitness levels.

New

HIIT Full body Lower body Upper body Power

JEDDAH
Open to all fitness levels.
Explore more

HIIT Full body Lower body Upper body Power

Open to all fitness levels.
JEDDAH

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. During these classes we combine resistance training with cardio and different levels of plyometric moves to improve your strength and power. Are you ready for the challenge?

New

Lift

JEDDAH
Open to all fitness levels.
Explore more

Lift

Open to all fitness levels.
JEDDAH

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and aesthetic goals. If strong and fit is your goal, book today! Please, arrive 15 min early for this class due to induction and weights safety protocol.

New

Pilates Intro

JEDDAH
Open to all fitness levels.
Explore more

Pilates Intro

Open to all fitness levels.
JEDDAH

It is a gentle way to get ready for the true Pilates technique. This class points on increasing postural and breathing awareness. It is holistic targeting the full body and mind; works on concentration and precision while executing the exercises. It prepares for our Mat Work program which is more intense. Besides, Pilates intro is perfect for those who need to restart training after different conditions, as for instance, common back pain, pregnancy, physical therapy period, decreased lungs capacity, etc.

New

Pilates Mat Work

JEDDAH
Open to all fitness levels.
Explore more

Pilates Mat Work

Open to all fitness levels.
JEDDAH

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic range of motion. The 35 exercises on the mat were coded aiming to prepare the person for daily tasks in an upright position, increasing the possibilities of movement and functional physical condition.

New

Pilates Reformer

JEDDAH
Open to all fitness levels.
Explore more

Pilates Reformer

Open to all fitness levels.
JEDDAH

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different from Mat Pilates and both complement each other greatly. The Universal Reformer machine can be adjusted to suit your individual’s need and also gives a better level of perception of the own body in movement.

New

R_ace

JEDDAH
Open to all fitness levels.
Explore more

R_ace

Open to all fitness levels.
JEDDAH

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in where to conserve, attack, sprint, escape from the peloton. High demand of Endurance and Strength boosting your metabolism for hours.

New

R_ide

JEDDAH
Open to all fitness levels.
Explore more

R_ide

Open to all fitness levels.
JEDDAH

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types of work that combine Endurance, Strength and smart Recovery moments to allow you to get the best of the experience.

New

ReStretch

JEDDAH
Open to all fitness levels.
Explore more

ReStretch

Open to all fitness levels.
JEDDAH

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and postures to create an overall sensation of lengthening, lightness and relaxation. Great recovery class and for those who want to get rid of the tensions accumulated throughout the day.

New

Rounds

JEDDAH
Suitable for seniors, beginners and those taking an active rest day.
Explore more

Rounds

Suitable for seniors, beginners and those taking an active rest day.
JEDDAH

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy bag, to excite and challenge you. Alternating between boxing rounds and boxing drills finishing up with a full body burn out. Get in the ring!

New

Run With Us

JEDDAH
Open to all fitness levels.
Explore more

Run With Us

Open to all fitness levels.
JEDDAH

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on the treadmills, cross-trainers and the running track all designed to help you run better. Use this as an introduction to running or to perfect your running skills.

New

Team Challenge

JEDDAH
Open to all fitness levels.
Explore more

Team Challenge

Open to all fitness levels.
JEDDAH

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness challenge. The challenge will differ from class to class but one thing is for sure, it will always be lots of fun!

New

Vinyasa Yoga

JEDDAH
Open to all fitness levels.
Explore more

Vinyasa Yoga

Open to all fitness levels.
JEDDAH

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists, backbends and if the level of the participants permits, for adapted inversions. Practice ends with cooling down poses which allows final relaxation and recovery. Finish off your practice with a deep 15 min Yoga Nidra session (the yogi's sleep).

New

WIM - Water In Motion (AQUA)

JEDDAH
Open to all fitness levels.
Explore more

WIM - Water In Motion (AQUA)

Open to all fitness levels.
JEDDAH

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award for Contribution to the Aquatic Industry this program is a blast. And now you have it in our pools exclusively for you! This aqua class works at a faster pace and therefore more suitable to those members who are confident in the water and can swim. Not suitable for beginners. Have all the usual aqua fun but to a choreographed routine that we build upon week by week as we improve and become fitter. Intermediate/Advanced levels only.