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CLASS SCHEDULE

Today

22February

5 Classes

Lunch - Time

LIFT

04:30PM - 05:15PM

Jeddah

Walid El Ouni

Evening

LIFT

08:30PM - 09:30PM

Riyadh

Carlos Mario

LIFT

09:30PM - 10:30PM

Riyadh

Areej Alaskar

LIFT

10:45PM - 11:45PM

Riyadh

Ahmed Rekik

LIFT

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

Tomorrow

23February

8 Classes

LIFT

11:00AM - 12:00PM

Riyadh

Embarka Cherni

LIFT

02:30PM - 03:30PM

Jeddah

Nadine Hanach

LIFT

02:30PM - 03:30PM

Riyadh

Areej Alaskar

LIFT

08:30PM - 09:30PM

Riyadh

Haifa Amri

LIFT

09:00PM - 10:00PM

Riyadh

Yazi Alanzi

LIFT

10:15PM - 11:15PM

Jeddah

Mariam Tikdam

LIFT

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

LIFT

11:15PM - 12:00AM

Jeddah

24February

8 Classes

LIFT

12:30AM - 01:15AM

Jeddah

Atef JENDOUBI

LIFT

12:30AM - 01:30AM

Riyadh

Amnah Alharbi

LIFT

04:15PM - 05:15PM

Riyadh

Ibrahim Eldesoky

LIFT

06:15PM - 07:15PM

Jeddah

Aya Kasem

LIFT

09:15PM - 10:00PM

Riyadh

Wissam Almasoud

LIFT

09:30PM - 10:15PM

Jeddah

Walid El Ouni

LIFT

09:30PM - 10:30PM

Riyadh

Muna Yahya

LIFT

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

25February

5 Classes

LIFT

12:15AM - 01:15AM

Jeddah

Nadine Hanach

LIFT

04:15PM - 05:00PM

Jeddah

LIFT

07:30PM - 08:30PM

Riyadh

Shayma Ayari

LIFT

09:00PM - 10:00PM

Riyadh

Hoda Shaidam

LIFT

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

LIFT

04:30PM - 05:15PM

Jeddah

Walid El Ouni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:30PM - 09:30PM

Riyadh

Carlos Mario

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:30PM - 10:30PM

Riyadh

Areej Alaskar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:45PM - 11:45PM

Riyadh

Ahmed Rekik

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:00AM - 12:00PM

Riyadh

Embarka Cherni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:30PM - 03:30PM

Jeddah

Nadine Hanach

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:30PM - 03:30PM

Riyadh

Areej Alaskar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:30PM - 09:30PM

Riyadh

Haifa Amri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00PM - 10:00PM

Riyadh

Yazi Alanzi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:15PM - 11:15PM

Jeddah

Mariam Tikdam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:15PM - 12:00AM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

12:30AM - 01:15AM

Jeddah

Atef JENDOUBI

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

12:30AM - 01:30AM

Riyadh

Amnah Alharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:15PM - 05:15PM

Riyadh

Ibrahim Eldesoky

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:15PM - 07:15PM

Jeddah

Aya Kasem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:15PM - 10:00PM

Riyadh

Wissam Almasoud

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:30PM - 10:15PM

Jeddah

Walid El Ouni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:30PM - 10:30PM

Riyadh

Muna Yahya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

12:15AM - 01:15AM

Jeddah

Nadine Hanach

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:15PM - 05:00PM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:30PM - 08:30PM

Riyadh

Shayma Ayari

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00PM - 10:00PM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…