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CLASS SCHEDULE

Today

15January

2 Classes

Morning

LIFT

06:45AM - 07:45AM

Riyadh

Mohammed Fathy

LIFT

10:30AM - 11:30AM

Riyadh

Hoda Shaidam

Tomorrow

16January

2 Classes

LIFT

02:00PM - 03:00PM

Riyadh

Wesam Elhendawy

LIFT

05:00PM - 06:00PM

Jeddah

Mariam Tikdam

17January

2 Classes

LIFT

02:15PM - 03:15PM

Riyadh

Cesar Montano

LIFT

05:00PM - 05:45PM

Jeddah

Rania Hussein

18January

5 Classes

LIFT

01:00PM - 02:00PM

Riyadh

Embarka Cherni

LIFT

02:00PM - 03:00PM

Riyadh

Wissam Almasoud

LIFT

04:00PM - 05:00PM

Jeddah

Ashwag Alsahafi

LIFT

05:00PM - 06:00PM

Riyadh

Ahmed Mahdi

LIFT

06:00PM - 07:00PM

Riyadh

Yazi Alanzi

LIFT

06:45AM - 07:45AM

Riyadh

Mohammed Fathy

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:30AM - 11:30AM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:00PM - 03:00PM

Riyadh

Wesam Elhendawy

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Jeddah

Mariam Tikdam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:15PM - 03:15PM

Riyadh

Cesar Montano

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 05:45PM

Jeddah

Rania Hussein

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

01:00PM - 02:00PM

Riyadh

Embarka Cherni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:00PM - 03:00PM

Riyadh

Wissam Almasoud

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 05:00PM

Jeddah

Ashwag Alsahafi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Riyadh

Ahmed Mahdi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:00PM - 07:00PM

Riyadh

Yazi Alanzi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…