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CLASS SCHEDULE

Today

24June

7 Classes

Morning

LIFT

08:00AM - 09:00AM

Jeddah

Marwa Kassem

LIFT

10:15AM - 11:00AM

Jeddah

Hanan Althamiri

Lunch - Time

LIFT

01:15PM - 02:00PM

Riyadh

Amal Alzamail

Evening

LIFT

05:00PM - 06:00PM

Jeddah

Mariam Tikdam

LIFT

06:00PM - 07:00PM

Riyadh

Nisreen Mohammed

LIFT

08:15PM - 09:00PM

Riyadh

Esther Gabeya

LIFT

09:30PM - 10:30PM

Riyadh

Ahmed Rekik

Tomorrow

25June

8 Classes

LIFT

10:15AM - 11:15AM

Riyadh

Rafah Weis

LIFT

12:45PM - 01:45PM

Riyadh

Hoda Shaidam

LIFT

04:00PM - 05:00PM

Riyadh

Muna Yahya

LIFT

04:15PM - 05:15PM

Riyadh

Embarka Cherni

LIFT

06:30PM - 07:30PM

Riyadh

Carlos Mario

LIFT

07:15PM - 08:15PM

Riyadh

Ahmed Aboelresh

LIFT

07:30PM - 08:30PM

Jeddah

Atef JENDOUBI

LIFT

08:30PM - 09:30PM

Riyadh

Madina Othman

26June

4 Classes

LIFT

06:45AM - 07:45AM

Riyadh

Said Bounkoult

LIFT

04:00PM - 05:00PM

Jeddah

Nadine Hanach

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Rekik

LIFT

05:00PM - 06:00PM

Riyadh

Salma Bouchlaghem

27June

3 Classes

LIFT

02:00PM - 03:00PM

Riyadh

Rafah Weis

LIFT

03:00PM - 04:00PM

Riyadh

Embarka Cherni

LIFT

08:45PM - 09:45PM

Riyadh

Goosain Matthews

LIFT

08:00AM - 09:00AM

Jeddah

Marwa Kassem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:15AM - 11:00AM

Jeddah

Hanan Althamiri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

01:15PM - 02:00PM

Riyadh

Amal Alzamail

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Jeddah

Mariam Tikdam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:00PM - 07:00PM

Riyadh

Nisreen Mohammed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:15PM - 09:00PM

Riyadh

Esther Gabeya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:30PM - 10:30PM

Riyadh

Ahmed Rekik

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:15AM - 11:15AM

Riyadh

Rafah Weis

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

12:45PM - 01:45PM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 05:00PM

Riyadh

Muna Yahya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:15PM - 05:15PM

Riyadh

Embarka Cherni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:30PM - 07:30PM

Riyadh

Carlos Mario

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:15PM - 08:15PM

Riyadh

Ahmed Aboelresh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:30PM - 08:30PM

Jeddah

Atef JENDOUBI

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:30PM - 09:30PM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:45AM - 07:45AM

Riyadh

Said Bounkoult

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 05:00PM

Jeddah

Nadine Hanach

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Rekik

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Riyadh

Salma Bouchlaghem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:00PM - 03:00PM

Riyadh

Rafah Weis

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

03:00PM - 04:00PM

Riyadh

Embarka Cherni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:45PM - 09:45PM

Riyadh

Goosain Matthews

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…