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CLASS SCHEDULE

Today

18April

6 Classes

Lunch - Time

LIFT

02:00PM - 03:00PM

Riyadh

Amal Zaki

LIFT

04:00PM - 05:00PM

Riyadh

Esther Gabeya

LIFT

04:15PM - 05:15PM

Jeddah

LIFT

04:15PM - 05:15PM

Jeddah

Raghad Alhaij

Evening

LIFT

05:00PM - 06:00PM

Riyadh

Haifa Amri

LIFT

08:00PM - 09:00PM

Riyadh

Goosain Matthews

Tomorrow

19April

7 Classes

LIFT

07:15AM - 08:15AM

Jeddah

Walid El Ouni

LIFT

11:15AM - 12:00PM

Jeddah

LIFT

12:00PM - 12:45PM

Riyadh

Lais Taboza

LIFT

02:15PM - 03:15PM

Riyadh

Ahmed Mahdi

LIFT

04:00PM - 05:00PM

Riyadh

Nisreen Mohammed

LIFT

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

LIFT

05:30PM - 06:30PM

Riyadh

Khadija Idaouid Idaouid

20April

9 Classes

LIFT

09:15AM - 10:15AM

Jeddah

LIFT

10:00AM - 11:00AM

Jeddah

EUGENE YSULAN

LIFT

11:00AM - 12:00PM

Riyadh

Amal Zaki

LIFT

04:15PM - 05:15PM

Jeddah

Eman Salem

LIFT

04:45PM - 05:45PM

Jeddah

Mohamed Gabr

LIFT

05:15PM - 06:15PM

Riyadh

Cesar Montano

LIFT

05:30PM - 06:30PM

Riyadh

Noura Boutraq

LIFT

06:30PM - 07:30PM

Riyadh

Salma Bouchlaghem

LIFT

06:45PM - 07:45PM

Riyadh

Lais Taboza

21April

9 Classes

LIFT

11:00AM - 12:00PM

Riyadh

Muna Yahya

LIFT

01:30PM - 02:30PM

Riyadh

Yara Ahmed

LIFT

02:00PM - 03:00PM

Riyadh

Nagat Abdulataif

LIFT

02:30PM - 03:30PM

Jeddah

Walid El Ouni

LIFT

05:15PM - 06:15PM

Jeddah

LIFT

05:30PM - 06:30PM

Riyadh

Ayoub Touri

LIFT

06:45PM - 07:45PM

Riyadh

Goosain Matthews

LIFT

08:00PM - 09:00PM

Riyadh

Noura Boutraq

LIFT

08:30PM - 09:30PM

Riyadh

Raneem Rihanni

LIFT

02:00PM - 03:00PM

Riyadh

Amal Zaki

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 05:00PM

Riyadh

Esther Gabeya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:15PM - 05:15PM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:15PM - 05:15PM

Jeddah

Raghad Alhaij

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Riyadh

Haifa Amri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00PM - 09:00PM

Riyadh

Goosain Matthews

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:15AM - 08:15AM

Jeddah

Walid El Ouni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:15AM - 12:00PM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

12:00PM - 12:45PM

Riyadh

Lais Taboza

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:15PM - 03:15PM

Riyadh

Ahmed Mahdi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 05:00PM

Riyadh

Nisreen Mohammed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Riyadh

Khadija Idaouid Idaouid

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:15AM - 10:15AM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:00AM - 11:00AM

Jeddah

EUGENE YSULAN

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:00AM - 12:00PM

Riyadh

Amal Zaki

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:15PM - 05:15PM

Jeddah

Eman Salem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:45PM - 05:45PM

Jeddah

Mohamed Gabr

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:15PM

Riyadh

Cesar Montano

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Riyadh

Noura Boutraq

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:30PM - 07:30PM

Riyadh

Salma Bouchlaghem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:45PM - 07:45PM

Riyadh

Lais Taboza

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:00AM - 12:00PM

Riyadh

Muna Yahya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

01:30PM - 02:30PM

Riyadh

Yara Ahmed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:00PM - 03:00PM

Riyadh

Nagat Abdulataif

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:30PM - 03:30PM

Jeddah

Walid El Ouni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:15PM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Riyadh

Ayoub Touri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:45PM - 07:45PM

Riyadh

Goosain Matthews

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00PM - 09:00PM

Riyadh

Noura Boutraq

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:30PM - 09:30PM

Riyadh

Raneem Rihanni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…