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CLASS SCHEDULE

Today

12November

5 Classes

Morning

LIFT

07:00AM - 07:45AM

Jeddah

Mohamed Gabr

Lunch - Time

LIFT

03:30PM - 04:30PM

Riyadh

Muna Yahya

Evening

LIFT

05:00PM - 06:00PM

Jeddah

Rohana Yrahh

LIFT

07:00PM - 08:00PM

Riyadh

Iheb Baccouche

LIFT

07:30PM - 08:30PM

Riyadh

Wahiba Frioui

Tomorrow

13November

3 Classes

LIFT

02:00PM - 03:00PM

Riyadh

Madina Othman

LIFT

04:00PM - 05:15PM

Riyadh

Ines Mezrigui

LIFT

05:00PM - 06:00PM

Riyadh

Noura Boutraq

14November

6 Classes

LIFT

10:30AM - 11:30AM

Jeddah

Toufiq Larhlimi

LIFT

02:30PM - 03:30PM

Riyadh

IGOR MEMEDOVIC

LIFT

02:30PM - 03:30PM

Riyadh

Amnah Alharbi

LIFT

03:00PM - 04:00PM

Riyadh

Haifa Amri

LIFT

05:00PM - 05:45PM

Jeddah

LIFT

06:15PM - 07:00PM

Jeddah

Atef JENDOUBI

15November

10 Classes

LIFT

07:30AM - 08:15AM

Riyadh

Nagat Abdulataif

LIFT

08:00AM - 08:45AM

Jeddah

Maricel Valete

LIFT

09:00AM - 10:00AM

Jeddah

Rohana Yrahh

LIFT

02:00PM - 03:00PM

Riyadh

Hind Alnour

LIFT

04:30PM - 05:30PM

Riyadh

Yara Ahmed

LIFT

04:45PM - 05:45PM

Jeddah

Rosalie Albderah

LIFT

05:15PM - 06:15PM

Riyadh

Iheb Baccouche

LIFT

06:00PM - 06:45PM

Jeddah

Hamdi Hamida

LIFT

07:30PM - 08:30PM

Riyadh

Nizar Chrouda

LIFT

08:00PM - 08:45PM

Riyadh

Muna Yahya

LIFT

07:00AM - 07:45AM

Jeddah

Mohamed Gabr

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

03:30PM - 04:30PM

Riyadh

Muna Yahya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Jeddah

Rohana Yrahh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00PM - 08:00PM

Riyadh

Iheb Baccouche

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:30PM - 08:30PM

Riyadh

Wahiba Frioui

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:00PM - 03:00PM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 05:15PM

Riyadh

Ines Mezrigui

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Riyadh

Noura Boutraq

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:30AM - 11:30AM

Jeddah

Toufiq Larhlimi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:30PM - 03:30PM

Riyadh

IGOR MEMEDOVIC

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:30PM - 03:30PM

Riyadh

Amnah Alharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

03:00PM - 04:00PM

Riyadh

Haifa Amri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 05:45PM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:15PM - 07:00PM

Jeddah

Atef JENDOUBI

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:30AM - 08:15AM

Riyadh

Nagat Abdulataif

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00AM - 08:45AM

Jeddah

Maricel Valete

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00AM - 10:00AM

Jeddah

Rohana Yrahh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:00PM - 03:00PM

Riyadh

Hind Alnour

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:30PM - 05:30PM

Riyadh

Yara Ahmed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:45PM - 05:45PM

Jeddah

Rosalie Albderah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:15PM

Riyadh

Iheb Baccouche

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:00PM - 06:45PM

Jeddah

Hamdi Hamida

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:30PM - 08:30PM

Riyadh

Nizar Chrouda

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00PM - 08:45PM

Riyadh

Muna Yahya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…