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CLASS SCHEDULE

Today

10December

4 Classes

Morning

LIFT

08:00AM - 09:00AM

Jeddah

Rohana Yrahh

LIFT

10:00AM - 11:00AM

Riyadh

Reem Alsanea

LIFT

10:00AM - 11:00AM

Riyadh

Amnah Alharbi

Lunch - Time

LIFT

04:00PM - 04:45PM

Jeddah

Rosalie Albderah

Tomorrow

11December

4 Classes

LIFT

05:30PM - 06:15PM

Riyadh

Atef JENDOUBI

LIFT

06:00PM - 07:00PM

Riyadh

Monica Pajarito

LIFT

06:30PM - 07:30PM

Jeddah

Caroline Rodriguez

LIFT

08:15PM - 09:15PM

Riyadh

Hoda Shaidam

12December

4 Classes

LIFT

07:15AM - 08:15AM

Riyadh

Skander Gharbi

LIFT

09:00AM - 10:00AM

Jeddah

Caroline Rodriguez

LIFT

12:30PM - 01:30PM

Riyadh

Hala Benmoussa

LIFT

04:00PM - 05:00PM

Riyadh

Muna Yahya

13December

3 Classes

LIFT

04:15PM - 05:15PM

Riyadh

Hoda Shaidam

LIFT

07:30PM - 08:15PM

Riyadh

Mohammed Abdelnasser

LIFT

07:30PM - 08:30PM

Riyadh

Carol Reyes

LIFT

08:00AM - 09:00AM

Jeddah

Rohana Yrahh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:00AM - 11:00AM

Riyadh

Reem Alsanea

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:00AM - 11:00AM

Riyadh

Amnah Alharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 04:45PM

Jeddah

Rosalie Albderah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:15PM

Riyadh

Atef JENDOUBI

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:00PM - 07:00PM

Riyadh

Monica Pajarito

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:30PM - 07:30PM

Jeddah

Caroline Rodriguez

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:15PM - 09:15PM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:15AM - 08:15AM

Riyadh

Skander Gharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00AM - 10:00AM

Jeddah

Caroline Rodriguez

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

12:30PM - 01:30PM

Riyadh

Hala Benmoussa

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 05:00PM

Riyadh

Muna Yahya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:15PM - 05:15PM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:30PM - 08:15PM

Riyadh

Mohammed Abdelnasser

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:30PM - 08:30PM

Riyadh

Carol Reyes

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…