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CLASS SCHEDULE

Today

18October

3 Classes

Lunch - Time

LIFT

02:15PM - 03:15PM

Riyadh

Skander Gharbi

Evening

LIFT

05:00PM - 06:00PM

Riyadh

Maricel Valete

LIFT

06:00PM - 06:45PM

Jeddah

Hanan Althamiri

Tomorrow

19October

6 Classes

LIFT

10:15AM - 11:15AM

Riyadh

Amal Zaki

LIFT

11:15AM - 12:00PM

Jeddah

Rania Hussein

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Mahdi

LIFT

05:00PM - 06:00PM

Jeddah

Atef JENDOUBI

LIFT

05:15PM - 06:00PM

Riyadh

Maricel Valete

LIFT

07:30PM - 08:30PM

Riyadh

Nisreen Mohammed

20October

8 Classes

LIFT

07:45AM - 08:45AM

Riyadh

Goosain Matthews

LIFT

08:00AM - 08:45AM

Jeddah

CRYSTAL CHAVEZ

LIFT

10:30AM - 11:30AM

Riyadh

Ghada Arrar

LIFT

12:15PM - 01:15PM

Riyadh

Yara Ahmed

LIFT

02:30PM - 03:30PM

Jeddah

Hamdi Hamida

LIFT

05:00PM - 06:00PM

Jeddah

Soulaima Alqanay

LIFT

05:30PM - 06:30PM

Riyadh

Ayoub Touri

LIFT

09:00PM - 10:00PM

Riyadh

Areej Alaskar

21October

3 Classes

LIFT

09:00AM - 10:00AM

Jeddah

Ghada Khalafallah

LIFT

10:00AM - 11:00AM

Riyadh

Nagat Abdulataif

LIFT

08:00PM - 09:00PM

Riyadh

Ahmed Rekik

LIFT

02:15PM - 03:15PM

Riyadh

Skander Gharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Riyadh

Maricel Valete

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:00PM - 06:45PM

Jeddah

Hanan Althamiri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:15AM - 11:15AM

Riyadh

Amal Zaki

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:15AM - 12:00PM

Jeddah

Rania Hussein

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Mahdi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Jeddah

Atef JENDOUBI

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:00PM

Riyadh

Maricel Valete

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:30PM - 08:30PM

Riyadh

Nisreen Mohammed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:45AM - 08:45AM

Riyadh

Goosain Matthews

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00AM - 08:45AM

Jeddah

CRYSTAL CHAVEZ

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:30AM - 11:30AM

Riyadh

Ghada Arrar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

12:15PM - 01:15PM

Riyadh

Yara Ahmed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:30PM - 03:30PM

Jeddah

Hamdi Hamida

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Jeddah

Soulaima Alqanay

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Riyadh

Ayoub Touri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00PM - 10:00PM

Riyadh

Areej Alaskar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00AM - 10:00AM

Jeddah

Ghada Khalafallah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:00AM - 11:00AM

Riyadh

Nagat Abdulataif

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00PM - 09:00PM

Riyadh

Ahmed Rekik

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…