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CLASS SCHEDULE

Today

19June

5 Classes

Morning

LIFT

06:45AM - 07:45AM

Riyadh

Said Bounkoult

Lunch - Time

LIFT

04:00PM - 05:00PM

Jeddah

Nadine Hanach

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Rekik

Evening

LIFT

05:00PM - 06:00PM

Riyadh

Salma Bouchlaghem

LIFT

06:15PM - 07:00PM

Jeddah

Eman Salem

Tomorrow

20June

3 Classes

LIFT

02:00PM - 03:00PM

Riyadh

Rafah Weis

LIFT

03:00PM - 04:00PM

Riyadh

Embarka Cherni

LIFT

08:45PM - 09:45PM

Riyadh

Goosain Matthews

21June

5 Classes

LIFT

09:00AM - 09:45AM

Jeddah

Raghad Alhaij

LIFT

12:00PM - 01:00PM

Riyadh

Amnah Alharbi

LIFT

02:00PM - 03:00PM

Riyadh

Skander Gharbi

LIFT

03:30PM - 04:30PM

Riyadh

Nisreen Mohammed

LIFT

07:15PM - 08:15PM

Jeddah

Ashwag Alsahafi

22June

7 Classes

LIFT

08:00AM - 09:00AM

Jeddah

Mariam Tikdam

LIFT

11:15AM - 12:15PM

Riyadh

Madina Othman

LIFT

04:15PM - 05:15PM

Jeddah

Eman Salem

LIFT

05:15PM - 06:15PM

Riyadh

Ahmed Mahdi

LIFT

05:30PM - 06:30PM

Riyadh

Nagat Abdulataif

LIFT

05:45PM - 06:45PM

Riyadh

Esther Gabeya

LIFT

07:00PM - 08:00PM

Riyadh

Yara Ahmed

LIFT

06:45AM - 07:45AM

Riyadh

Said Bounkoult

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 05:00PM

Jeddah

Nadine Hanach

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Rekik

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Riyadh

Salma Bouchlaghem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:15PM - 07:00PM

Jeddah

Eman Salem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:00PM - 03:00PM

Riyadh

Rafah Weis

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

03:00PM - 04:00PM

Riyadh

Embarka Cherni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:45PM - 09:45PM

Riyadh

Goosain Matthews

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00AM - 09:45AM

Jeddah

Raghad Alhaij

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

12:00PM - 01:00PM

Riyadh

Amnah Alharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:00PM - 03:00PM

Riyadh

Skander Gharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

03:30PM - 04:30PM

Riyadh

Nisreen Mohammed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:15PM - 08:15PM

Jeddah

Ashwag Alsahafi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00AM - 09:00AM

Jeddah

Mariam Tikdam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:15AM - 12:15PM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:15PM - 05:15PM

Jeddah

Eman Salem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:15PM

Riyadh

Ahmed Mahdi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Riyadh

Nagat Abdulataif

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:45PM - 06:45PM

Riyadh

Esther Gabeya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00PM - 08:00PM

Riyadh

Yara Ahmed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…