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CLASS SCHEDULE

Today

08June

7 Classes

Morning

LIFT

09:00AM - 10:00AM

Jeddah

Aya Kasem

LIFT

09:15AM - 10:00AM

Riyadh

Sara Khaliel

LIFT

10:15AM - 11:00AM

Jeddah

CRYSTAL CHAVEZ

LIFT

10:15AM - 11:15AM

Riyadh

Madina Othman

Lunch - Time

LIFT

02:30PM - 03:30PM

Jeddah

Atef JENDOUBI

Evening

LIFT

07:00PM - 07:45PM

Jeddah

Aya Kasem

LIFT

07:00PM - 07:45PM

Riyadh

Ahmed Rekik

Tomorrow

09June

6 Classes

LIFT

12:15PM - 01:15PM

Riyadh

Yara Ahmed

LIFT

04:00PM - 05:30PM

Riyadh

Haifa Amri

LIFT

05:30PM - 06:15PM

Jeddah

Hanan Althamiri

LIFT

07:00PM - 08:00PM

Jeddah

Eman Salem

LIFT

07:30PM - 08:30PM

Jeddah

Rachid Alkhdaiwi

LIFT

08:00PM - 09:00PM

Riyadh

Yazi Alanzi

10June

5 Classes

LIFT

08:00AM - 09:00AM

Jeddah

Islam Hassoumi

LIFT

09:30AM - 10:30AM

Riyadh

Ghada Arrar

LIFT

05:00PM - 05:45PM

Jeddah

Ghada Khalafallah

LIFT

05:15PM - 06:00PM

Jeddah

Eman Salem

LIFT

07:15PM - 08:15PM

Riyadh

Ahmed Aboelresh

11June

2 Classes

LIFT

06:45AM - 07:45AM

Riyadh

Abdullah Mossa

LIFT

07:30AM - 08:15AM

Riyadh

Haythem BenDhaou

LIFT

09:00AM - 10:00AM

Jeddah

Aya Kasem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:15AM - 10:00AM

Riyadh

Sara Khaliel

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:15AM - 11:00AM

Jeddah

CRYSTAL CHAVEZ

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:15AM - 11:15AM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:30PM - 03:30PM

Jeddah

Atef JENDOUBI

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00PM - 07:45PM

Jeddah

Aya Kasem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00PM - 07:45PM

Riyadh

Ahmed Rekik

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

12:15PM - 01:15PM

Riyadh

Yara Ahmed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 05:30PM

Riyadh

Haifa Amri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:15PM

Jeddah

Hanan Althamiri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00PM - 08:00PM

Jeddah

Eman Salem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:30PM - 08:30PM

Jeddah

Rachid Alkhdaiwi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00PM - 09:00PM

Riyadh

Yazi Alanzi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00AM - 09:00AM

Jeddah

Islam Hassoumi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:30AM - 10:30AM

Riyadh

Ghada Arrar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 05:45PM

Jeddah

Ghada Khalafallah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:00PM

Jeddah

Eman Salem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:15PM - 08:15PM

Riyadh

Ahmed Aboelresh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:45AM - 07:45AM

Riyadh

Abdullah Mossa

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:30AM - 08:15AM

Riyadh

Haythem BenDhaou

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…