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CLASS SCHEDULE

Today

30April

11 Classes

Morning

LIFT

09:00AM - 10:00AM

Riyadh

Noura Boutraq

LIFT

10:15AM - 11:15AM

Riyadh

Ibrahim Eldesoky

Lunch - Time

LIFT

12:30PM - 01:30PM

Riyadh

Ghada Arrar

LIFT

12:45PM - 01:45PM

Riyadh

Salma Bouchlaghem

Evening

LIFT

05:00PM - 06:00PM

Riyadh

Rafah Weis

LIFT

06:00PM - 07:00PM

Jeddah

SRDAN PRAVULJAC

LIFT

06:30PM - 07:30PM

Riyadh

Cesar Montano

LIFT

07:00PM - 08:00PM

Jeddah

EUGENE YSULAN

LIFT

07:00PM - 08:00PM

Riyadh

Samah Mohammed

LIFT

07:00PM - 08:00PM

Jeddah

LIFT

07:15PM - 08:15PM

Riyadh

Ahmed Aboelresh

Tomorrow

01May

4 Classes

LIFT

06:45AM - 07:45AM

Riyadh

Said Bounkoult

LIFT

02:30PM - 03:30PM

Riyadh

Rafah Weis

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Rekik

LIFT

05:15PM - 06:00PM

Jeddah

EUGENE YSULAN

02May

4 Classes

LIFT

02:00PM - 03:00PM

Riyadh

Amal Zaki

LIFT

04:00PM - 05:00PM

Riyadh

Esther Gabeya

LIFT

04:15PM - 05:15PM

Jeddah

Raghad Alhaij

LIFT

05:00PM - 06:00PM

Riyadh

Haifa Amri

03May

6 Classes

LIFT

11:15AM - 12:00PM

Jeddah

Rabeb Khalil

LIFT

12:00PM - 12:45PM

Riyadh

Lais Taboza

LIFT

02:00PM - 03:00PM

Riyadh

Skander Gharbi

LIFT

04:00PM - 05:00PM

Riyadh

Hoda Shaidam

LIFT

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

LIFT

05:30PM - 06:30PM

Riyadh

Khadija Idaouid Idaouid

LIFT

09:00AM - 10:00AM

Riyadh

Noura Boutraq

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:15AM - 11:15AM

Riyadh

Ibrahim Eldesoky

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

12:30PM - 01:30PM

Riyadh

Ghada Arrar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

12:45PM - 01:45PM

Riyadh

Salma Bouchlaghem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Riyadh

Rafah Weis

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:00PM - 07:00PM

Jeddah

SRDAN PRAVULJAC

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:30PM - 07:30PM

Riyadh

Cesar Montano

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00PM - 08:00PM

Jeddah

EUGENE YSULAN

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00PM - 08:00PM

Riyadh

Samah Mohammed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00PM - 08:00PM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:15PM - 08:15PM

Riyadh

Ahmed Aboelresh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:45AM - 07:45AM

Riyadh

Said Bounkoult

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:30PM - 03:30PM

Riyadh

Rafah Weis

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Rekik

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:00PM

Jeddah

EUGENE YSULAN

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:00PM - 03:00PM

Riyadh

Amal Zaki

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 05:00PM

Riyadh

Esther Gabeya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:15PM - 05:15PM

Jeddah

Raghad Alhaij

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Riyadh

Haifa Amri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:15AM - 12:00PM

Jeddah

Rabeb Khalil

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

12:00PM - 12:45PM

Riyadh

Lais Taboza

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:00PM - 03:00PM

Riyadh

Skander Gharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 05:00PM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Riyadh

Khadija Idaouid Idaouid

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…