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CLASS SCHEDULE

Today

18July

4 Classes

Morning

LIFT

09:15AM - 10:00AM

Jeddah

Rohana Yrahh

Lunch - Time

LIFT

02:30PM - 03:30PM

Riyadh

Iheb Baccouche

LIFT

04:00PM - 05:00PM

Jeddah

Islam Hassoumi

Evening

LIFT

06:00PM - 06:45PM

Jeddah

Aya Kasem

Tomorrow

19July

8 Classes

LIFT

08:00AM - 08:45AM

Jeddah

Rafah Weis

LIFT

09:00AM - 09:45AM

Jeddah

Rohana Yrahh

LIFT

04:15PM - 05:15PM

Riyadh

Noura Boutraq

LIFT

05:15PM - 06:00PM

Jeddah

SANA ALMALKI

LIFT

05:15PM - 06:15PM

Riyadh

Iheb Baccouche

LIFT

05:30PM - 06:30PM

Jeddah

Karim Sliti

LIFT

07:00PM - 08:00PM

Riyadh

Madina Othman

LIFT

09:30PM - 10:30PM

Riyadh

Oussama Serrakh

20July

6 Classes

LIFT

07:15AM - 08:15AM

Jeddah

Walid El Ouni

LIFT

07:30AM - 08:30AM

Riyadh

LIFT

10:15AM - 11:15AM

Riyadh

Wahiba Frioui

LIFT

02:30PM - 03:15PM

Jeddah

Mohamed Gabr

LIFT

04:30PM - 05:30PM

Jeddah

Wejdan Abdulwahed

LIFT

05:30PM - 06:30PM

Riyadh

Ayoub Touri

21July

5 Classes

LIFT

10:15AM - 11:00AM

Jeddah

Jana Habeeb

LIFT

04:00PM - 05:30PM

Riyadh

Haifa Amri

LIFT

04:00PM - 04:45PM

Jeddah

Maricel Valete

LIFT

04:45PM - 05:45PM

Riyadh

Haythem BenDhaou

LIFT

07:00PM - 08:00PM

Riyadh

Madina Othman

LIFT

09:15AM - 10:00AM

Jeddah

Rohana Yrahh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:30PM - 03:30PM

Riyadh

Iheb Baccouche

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 05:00PM

Jeddah

Islam Hassoumi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:00PM - 06:45PM

Jeddah

Aya Kasem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00AM - 08:45AM

Jeddah

Rafah Weis

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00AM - 09:45AM

Jeddah

Rohana Yrahh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:15PM - 05:15PM

Riyadh

Noura Boutraq

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:00PM

Jeddah

SANA ALMALKI

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:15PM

Riyadh

Iheb Baccouche

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Jeddah

Karim Sliti

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00PM - 08:00PM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:30PM - 10:30PM

Riyadh

Oussama Serrakh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:15AM - 08:15AM

Jeddah

Walid El Ouni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:30AM - 08:30AM

Riyadh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:15AM - 11:15AM

Riyadh

Wahiba Frioui

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:30PM - 03:15PM

Jeddah

Mohamed Gabr

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:30PM - 05:30PM

Jeddah

Wejdan Abdulwahed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Riyadh

Ayoub Touri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:15AM - 11:00AM

Jeddah

Jana Habeeb

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 05:30PM

Riyadh

Haifa Amri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 04:45PM

Jeddah

Maricel Valete

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:45PM - 05:45PM

Riyadh

Haythem BenDhaou

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00PM - 08:00PM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…