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CLASS SCHEDULE

Today

19September

3 Classes

Lunch - Time

LIFT

02:00PM - 03:00PM

Riyadh

Amal Zaki

LIFT

03:15PM - 04:15PM

Riyadh

Maryam Alotaibi

Evening

LIFT

05:00PM - 06:00PM

Riyadh

Goosain Matthews

Tomorrow

20September

6 Classes

LIFT

09:00AM - 10:00AM

Jeddah

Ghada Khalafallah

LIFT

02:15PM - 03:15PM

Riyadh

Skander Gharbi

LIFT

02:30PM - 03:30PM

Riyadh

Areej Alaskar

LIFT

04:15PM - 05:15PM

Riyadh

Yara Ahmed

LIFT

06:15PM - 07:00PM

Jeddah

Hanan Althamiri

LIFT

06:15PM - 07:15PM

Jeddah

Wejdan Abdulwahed

21September

7 Classes

LIFT

10:00AM - 11:00AM

Riyadh

Madina Othman

LIFT

11:15AM - 12:00PM

Jeddah

CRYSTAL CHAVEZ

LIFT

05:00PM - 06:00PM

Riyadh

Ahmed Mahdi

LIFT

05:00PM - 06:00PM

Jeddah

Atef JENDOUBI

LIFT

06:00PM - 07:00PM

Riyadh

Khadija Idaouid Idaouid

LIFT

06:00PM - 07:00PM

Riyadh

Samah Mohammed

LIFT

07:00PM - 08:00PM

Riyadh

Amal Zaki

22September

9 Classes

LIFT

07:45AM - 08:45AM

Riyadh

Goosain Matthews

LIFT

10:00AM - 11:00AM

Riyadh

Muna Yahya

LIFT

01:30PM - 02:30PM

Riyadh

Amal Zaki

LIFT

02:30PM - 03:30PM

Jeddah

Walid El Ouni

LIFT

05:00PM - 06:00PM

Riyadh

Sara Elshimi

LIFT

05:15PM - 06:15PM

Riyadh

Ghada Arrar

LIFT

05:15PM - 06:00PM

Jeddah

Rania Hussein

LIFT

05:30PM - 06:30PM

Riyadh

Ayoub Touri

LIFT

06:15PM - 07:00PM

Jeddah

Nadine Hanach

LIFT

02:00PM - 03:00PM

Riyadh

Amal Zaki

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

03:15PM - 04:15PM

Riyadh

Maryam Alotaibi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Riyadh

Goosain Matthews

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00AM - 10:00AM

Jeddah

Ghada Khalafallah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:15PM - 03:15PM

Riyadh

Skander Gharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:30PM - 03:30PM

Riyadh

Areej Alaskar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:15PM - 05:15PM

Riyadh

Yara Ahmed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:15PM - 07:00PM

Jeddah

Hanan Althamiri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:15PM - 07:15PM

Jeddah

Wejdan Abdulwahed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:00AM - 11:00AM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:15AM - 12:00PM

Jeddah

CRYSTAL CHAVEZ

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Riyadh

Ahmed Mahdi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Jeddah

Atef JENDOUBI

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:00PM - 07:00PM

Riyadh

Khadija Idaouid Idaouid

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:00PM - 07:00PM

Riyadh

Samah Mohammed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00PM - 08:00PM

Riyadh

Amal Zaki

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:45AM - 08:45AM

Riyadh

Goosain Matthews

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:00AM - 11:00AM

Riyadh

Muna Yahya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

01:30PM - 02:30PM

Riyadh

Amal Zaki

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:30PM - 03:30PM

Jeddah

Walid El Ouni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Riyadh

Sara Elshimi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:15PM

Riyadh

Ghada Arrar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:00PM

Jeddah

Rania Hussein

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Riyadh

Ayoub Touri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:15PM - 07:00PM

Jeddah

Nadine Hanach

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…