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CLASS SCHEDULE

Today

06October

8 Classes

Morning

LIFT

07:45AM - 08:45AM

Jeddah

Rachid Alkhdaiwi

LIFT

09:00AM - 10:00AM

Riyadh

Nagat Abdulataif

Lunch - Time

LIFT

04:00PM - 05:00PM

Riyadh

LIFT

04:30PM - 05:30PM

Riyadh

Nagat Abdulataif

LIFT

04:30PM - 05:30PM

Riyadh

Yazi Alanzi

Evening

LIFT

05:30PM - 06:30PM

Jeddah

Rosalie Albderah

LIFT

06:45PM - 07:45PM

Jeddah

LIFT

07:15PM - 08:15PM

Riyadh

Madina Othman

Tomorrow

07October

9 Classes

LIFT

09:15AM - 10:00AM

Jeddah

LIFT

04:15PM - 05:15PM

Jeddah

Ibtisam Alamri

LIFT

05:00PM - 06:00PM

Riyadh

Oussama Serrakh

LIFT

05:00PM - 05:45PM

Jeddah

Mohammed Hannachi

LIFT

05:15PM - 06:15PM

Jeddah

Hamdi Hamida

LIFT

05:30PM - 06:30PM

Jeddah

LIFT

06:00PM - 07:00PM

Riyadh

Hind Alnour

LIFT

06:15PM - 07:00PM

Jeddah

Soulaima Alqanay

LIFT

07:15PM - 08:15PM

Riyadh

Mohammed Fathy

08October

5 Classes

LIFT

07:00AM - 07:45AM

Jeddah

Mohamed Gabr

LIFT

09:30AM - 10:15AM

Jeddah

Jana Habeeb

LIFT

10:30AM - 11:30AM

Jeddah

Ibtisam Alamri

LIFT

05:30PM - 06:30PM

Jeddah

Rohana Yrahh

LIFT

07:00PM - 08:00PM

Riyadh

IGOR MEMEDOVIC

09October

3 Classes

LIFT

02:00PM - 03:00PM

Riyadh

Madina Othman

LIFT

04:00PM - 05:15PM

Riyadh

Ines Mezrigui

LIFT

07:30PM - 08:30PM

Riyadh

Ahmed Rekik

LIFT

07:45AM - 08:45AM

Jeddah

Rachid Alkhdaiwi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00AM - 10:00AM

Riyadh

Nagat Abdulataif

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 05:00PM

Riyadh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:30PM - 05:30PM

Riyadh

Nagat Abdulataif

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:30PM - 05:30PM

Riyadh

Yazi Alanzi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Jeddah

Rosalie Albderah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:45PM - 07:45PM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:15PM - 08:15PM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:15AM - 10:00AM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:15PM - 05:15PM

Jeddah

Ibtisam Alamri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Riyadh

Oussama Serrakh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 05:45PM

Jeddah

Mohammed Hannachi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:15PM

Jeddah

Hamdi Hamida

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:00PM - 07:00PM

Riyadh

Hind Alnour

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:15PM - 07:00PM

Jeddah

Soulaima Alqanay

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:15PM - 08:15PM

Riyadh

Mohammed Fathy

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00AM - 07:45AM

Jeddah

Mohamed Gabr

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:30AM - 10:15AM

Jeddah

Jana Habeeb

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:30AM - 11:30AM

Jeddah

Ibtisam Alamri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Jeddah

Rohana Yrahh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00PM - 08:00PM

Riyadh

IGOR MEMEDOVIC

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:00PM - 03:00PM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 05:15PM

Riyadh

Ines Mezrigui

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:30PM - 08:30PM

Riyadh

Ahmed Rekik

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…