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CLASS SCHEDULE

Today

15November

10 Classes

Morning

LIFT

07:30AM - 08:15AM

Riyadh

Nagat Abdulataif

LIFT

08:00AM - 08:45AM

Jeddah

Maricel Valete

LIFT

09:00AM - 10:00AM

Jeddah

Rohana Yrahh

Lunch - Time

LIFT

02:00PM - 03:00PM

Riyadh

Hind Alnour

LIFT

04:30PM - 05:30PM

Riyadh

Yara Ahmed

LIFT

04:45PM - 05:45PM

Jeddah

Rosalie Albderah

Evening

LIFT

05:15PM - 06:15PM

Riyadh

Iheb Baccouche

LIFT

06:00PM - 06:45PM

Jeddah

Hamdi Hamida

LIFT

07:30PM - 08:30PM

Riyadh

Nizar Chrouda

LIFT

08:00PM - 08:45PM

Riyadh

Muna Yahya

Tomorrow

16November

6 Classes

LIFT

09:15AM - 10:15AM

Riyadh

Ines Mezrigui

LIFT

10:00AM - 11:00AM

Riyadh

Wahiba Frioui

LIFT

02:30PM - 03:15PM

Jeddah

Atef JENDOUBI

LIFT

05:30PM - 06:30PM

Riyadh

Ahmed Aboelresh

LIFT

06:00PM - 07:00PM

Riyadh

Sara Elshimi

LIFT

08:15PM - 09:15PM

Riyadh

Yazi Alanzi

17November

12 Classes

LIFT

08:00AM - 09:00AM

Jeddah

Walid El Ouni

LIFT

09:00AM - 10:00AM

Jeddah

Hanan Althamiri

LIFT

09:00AM - 10:00AM

Riyadh

Nagat Abdulataif

LIFT

04:00PM - 05:00PM

Riyadh

Ghada Arrar

LIFT

04:30PM - 05:30PM

Riyadh

Sara Khaliel

LIFT

04:30PM - 05:30PM

Riyadh

Yazi Alanzi

LIFT

05:30PM - 06:30PM

Riyadh

Ghada Arrar

LIFT

06:15PM - 07:15PM

Jeddah

CRYSTAL CHAVEZ

LIFT

06:45PM - 07:45PM

Jeddah

LIFT

07:15PM - 08:15PM

Riyadh

Madina Othman

LIFT

08:00PM - 09:00PM

Riyadh

Nagat Abdulataif

LIFT

09:30PM - 10:15PM

Riyadh

Nizar Chrouda

18November

10 Classes

LIFT

07:30AM - 08:30AM

Riyadh

Haythem BenDhaou

LIFT

09:15AM - 10:00AM

Jeddah

LIFT

04:15PM - 05:15PM

Jeddah

Ibtisam Alamri

LIFT

04:30PM - 05:15PM

Jeddah

Mohammed Hannachi

LIFT

04:45PM - 05:45PM

Jeddah

Rachid Alkhdaiwi

LIFT

05:00PM - 06:00PM

Riyadh

Oussama Serrakh

LIFT

05:15PM - 06:15PM

Jeddah

Hamdi Hamida

LIFT

05:30PM - 06:30PM

Jeddah

LIFT

06:00PM - 07:00PM

Riyadh

Hind Alnour

LIFT

07:15PM - 08:15PM

Riyadh

Mohammed Fathy

LIFT

07:30AM - 08:15AM

Riyadh

Nagat Abdulataif

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00AM - 08:45AM

Jeddah

Maricel Valete

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00AM - 10:00AM

Jeddah

Rohana Yrahh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:00PM - 03:00PM

Riyadh

Hind Alnour

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:30PM - 05:30PM

Riyadh

Yara Ahmed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:45PM - 05:45PM

Jeddah

Rosalie Albderah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:15PM

Riyadh

Iheb Baccouche

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:00PM - 06:45PM

Jeddah

Hamdi Hamida

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:30PM - 08:30PM

Riyadh

Nizar Chrouda

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00PM - 08:45PM

Riyadh

Muna Yahya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:15AM - 10:15AM

Riyadh

Ines Mezrigui

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:00AM - 11:00AM

Riyadh

Wahiba Frioui

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:30PM - 03:15PM

Jeddah

Atef JENDOUBI

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Riyadh

Ahmed Aboelresh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:00PM - 07:00PM

Riyadh

Sara Elshimi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:15PM - 09:15PM

Riyadh

Yazi Alanzi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00AM - 09:00AM

Jeddah

Walid El Ouni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00AM - 10:00AM

Jeddah

Hanan Althamiri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00AM - 10:00AM

Riyadh

Nagat Abdulataif

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 05:00PM

Riyadh

Ghada Arrar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:30PM - 05:30PM

Riyadh

Sara Khaliel

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:30PM - 05:30PM

Riyadh

Yazi Alanzi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Riyadh

Ghada Arrar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:15PM - 07:15PM

Jeddah

CRYSTAL CHAVEZ

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:45PM - 07:45PM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:15PM - 08:15PM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00PM - 09:00PM

Riyadh

Nagat Abdulataif

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:30PM - 10:15PM

Riyadh

Nizar Chrouda

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:30AM - 08:30AM

Riyadh

Haythem BenDhaou

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:15AM - 10:00AM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:15PM - 05:15PM

Jeddah

Ibtisam Alamri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:30PM - 05:15PM

Jeddah

Mohammed Hannachi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:45PM - 05:45PM

Jeddah

Rachid Alkhdaiwi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Riyadh

Oussama Serrakh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:15PM

Jeddah

Hamdi Hamida

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:00PM - 07:00PM

Riyadh

Hind Alnour

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:15PM - 08:15PM

Riyadh

Mohammed Fathy

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…