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CLASS SCHEDULE

Today

17February

6 Classes

Morning

LIFT

08:00AM - 09:00AM

Jeddah

Mariam Tikdam

LIFT

10:15AM - 11:00AM

Jeddah

Rohana Yrahh

Lunch - Time

LIFT

12:30PM - 01:30PM

Riyadh

Muna Yahya

Evening

LIFT

05:15PM - 06:00PM

Jeddah

Rosalie Albderah

LIFT

06:15PM - 07:15PM

Jeddah

Aya Kasem

LIFT

08:30PM - 09:30PM

Riyadh

Ahmed Rekik

Tomorrow

18February

4 Classes

LIFT

04:15PM - 05:00PM

Jeddah

LIFT

07:30PM - 08:30PM

Riyadh

Shayma Ayari

LIFT

09:00PM - 10:00PM

Riyadh

Hoda Shaidam

LIFT

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

19February

8 Classes

LIFT

04:00PM - 05:00PM

Jeddah

Ashwag Alsahafi

LIFT

07:00PM - 08:00PM

Riyadh

Shayma Ayari

LIFT

08:00PM - 09:00PM

Riyadh

Muna Yahya

LIFT

10:15PM - 11:15PM

Riyadh

Cesar Montano

LIFT

11:00PM - 12:00AM

Jeddah

Soulaima Alqanay

LIFT

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

LIFT

11:00PM - 11:45PM

Jeddah

LIFT

11:15PM - 12:15AM

Riyadh

Madina Othman

20February

4 Classes

LIFT

08:15PM - 09:00PM

Riyadh

Areej Alaskar

LIFT

08:30PM - 09:30PM

Riyadh

Areej Alaskar

LIFT

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

LIFT

11:00PM - 11:45PM

Riyadh

Sara Khaliel

LIFT

08:00AM - 09:00AM

Jeddah

Mariam Tikdam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:15AM - 11:00AM

Jeddah

Rohana Yrahh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

12:30PM - 01:30PM

Riyadh

Muna Yahya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:00PM

Jeddah

Rosalie Albderah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:15PM - 07:15PM

Jeddah

Aya Kasem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:30PM - 09:30PM

Riyadh

Ahmed Rekik

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:15PM - 05:00PM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:30PM - 08:30PM

Riyadh

Shayma Ayari

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00PM - 10:00PM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 05:00PM

Jeddah

Ashwag Alsahafi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00PM - 08:00PM

Riyadh

Shayma Ayari

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00PM - 09:00PM

Riyadh

Muna Yahya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:15PM - 11:15PM

Riyadh

Cesar Montano

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:00PM - 12:00AM

Jeddah

Soulaima Alqanay

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:00PM - 11:45PM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:15PM - 12:15AM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:15PM - 09:00PM

Riyadh

Areej Alaskar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:30PM - 09:30PM

Riyadh

Areej Alaskar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:00PM - 11:45PM

Riyadh

Sara Khaliel

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…