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CLASS SCHEDULE

Today

12August

3 Classes

Morning

LIFT

10:15AM - 11:00AM

Jeddah

Evening

LIFT

06:00PM - 07:00PM

Riyadh

Hoda Shaidam

LIFT

07:45PM - 08:45PM

Riyadh

Esther Gabeya

Tomorrow

13August

5 Classes

LIFT

03:30PM - 04:30PM

Riyadh

Haifa Amri

LIFT

06:00PM - 07:00PM

Jeddah

Atef JENDOUBI

LIFT

07:00PM - 08:00PM

Riyadh

Skander Gharbi

LIFT

07:15PM - 08:15PM

Riyadh

Ahmed Aboelresh

LIFT

09:00PM - 10:00PM

Riyadh

Salma Bouchlaghem

14August

6 Classes

LIFT

06:45AM - 07:45AM

Riyadh

Mohammed Fathy

LIFT

07:30AM - 08:30AM

Riyadh

Ghada Arrar

LIFT

09:00AM - 09:45AM

Jeddah

Ghada Ezzeldeen

LIFT

11:00AM - 12:00PM

Riyadh

Nisreen Mohammed

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Rekik

LIFT

05:15PM - 06:15PM

Riyadh

Noura Boutraq

15August

2 Classes

LIFT

02:00PM - 03:00PM

Riyadh

Madina Othman

LIFT

03:15PM - 04:15PM

Riyadh

Maryam Alotaibi

LIFT

10:15AM - 11:00AM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:00PM - 07:00PM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:45PM - 08:45PM

Riyadh

Esther Gabeya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

03:30PM - 04:30PM

Riyadh

Haifa Amri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:00PM - 07:00PM

Jeddah

Atef JENDOUBI

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00PM - 08:00PM

Riyadh

Skander Gharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:15PM - 08:15PM

Riyadh

Ahmed Aboelresh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00PM - 10:00PM

Riyadh

Salma Bouchlaghem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:45AM - 07:45AM

Riyadh

Mohammed Fathy

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:30AM - 08:30AM

Riyadh

Ghada Arrar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00AM - 09:45AM

Jeddah

Ghada Ezzeldeen

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:00AM - 12:00PM

Riyadh

Nisreen Mohammed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Rekik

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:15PM

Riyadh

Noura Boutraq

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:00PM - 03:00PM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

03:15PM - 04:15PM

Riyadh

Maryam Alotaibi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…