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CLASS SCHEDULE

Today

18January

8 Classes

Morning

LIFT

10:00AM - 11:00AM

Riyadh

Nagat Abdulataif

LIFT

11:15AM - 12:00PM

Jeddah

Amira Toukabri

Lunch - Time

LIFT

01:00PM - 02:00PM

Riyadh

Lais Taboza

LIFT

02:00PM - 03:00PM

Riyadh

Carlos Mario

LIFT

04:15PM - 05:15PM

Riyadh

Ahmed Rekik

LIFT

04:30PM - 05:30PM

Riyadh

Nisreen Mohammed

Evening

LIFT

05:00PM - 06:00PM

Jeddah

Hanan Althamiri

LIFT

05:00PM - 06:00PM

Jeddah

Marwa Kassem

Tomorrow

19January

6 Classes

LIFT

06:15AM - 07:15AM

Riyadh

Haythem BenDhaou

LIFT

10:00AM - 11:00AM

Riyadh

Yara Ahmed

LIFT

01:00PM - 02:00PM

Jeddah

Soulaima Alqanay

LIFT

04:00PM - 05:00PM

Jeddah

Mariam Tikdam

LIFT

05:00PM - 06:00PM

Riyadh

Embarka Cherni

LIFT

05:30PM - 06:30PM

Riyadh

Amal Zaki

20January

11 Classes

LIFT

08:00AM - 09:00AM

Jeddah

Mariam Tikdam

LIFT

09:15AM - 10:00AM

Jeddah

Hanan Althamiri

LIFT

10:15AM - 11:15AM

Riyadh

Carol Reyes

LIFT

03:30PM - 04:00PM

Riyadh

Nagat Abdulataif

LIFT

03:30PM - 04:30PM

Riyadh

Ahmed Rekik

LIFT

05:30PM - 06:30PM

Riyadh

Ayoub Touri

LIFT

06:00PM - 06:45PM

Riyadh

Lais Taboza

LIFT

06:30PM - 07:30PM

Riyadh

Shayma Ayari

LIFT

06:30PM - 07:30PM

Jeddah

Ghada Khalafallah

LIFT

08:00PM - 09:00PM

Riyadh

Mohammed Jawedi

LIFT

09:00PM - 10:00PM

Riyadh

Amal Zaki

21January

5 Classes

LIFT

10:15AM - 11:15AM

Jeddah

EUGENE YSULAN

LIFT

01:00PM - 02:00PM

Riyadh

Salma Bouchlaghem

LIFT

05:00PM - 05:45PM

Jeddah

Raghad Alhaij

LIFT

07:00PM - 08:00PM

Riyadh

Amal Zaki

LIFT

08:15PM - 09:15PM

Riyadh

FELIPE PAIVA

LIFT

10:00AM - 11:00AM

Riyadh

Nagat Abdulataif

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:15AM - 12:00PM

Jeddah

Amira Toukabri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

01:00PM - 02:00PM

Riyadh

Lais Taboza

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:00PM - 03:00PM

Riyadh

Carlos Mario

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:15PM - 05:15PM

Riyadh

Ahmed Rekik

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:30PM - 05:30PM

Riyadh

Nisreen Mohammed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Jeddah

Hanan Althamiri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Jeddah

Marwa Kassem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:15AM - 07:15AM

Riyadh

Haythem BenDhaou

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:00AM - 11:00AM

Riyadh

Yara Ahmed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

01:00PM - 02:00PM

Jeddah

Soulaima Alqanay

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 05:00PM

Jeddah

Mariam Tikdam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Riyadh

Embarka Cherni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Riyadh

Amal Zaki

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00AM - 09:00AM

Jeddah

Mariam Tikdam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:15AM - 10:00AM

Jeddah

Hanan Althamiri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:15AM - 11:15AM

Riyadh

Carol Reyes

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

03:30PM - 04:00PM

Riyadh

Nagat Abdulataif

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

03:30PM - 04:30PM

Riyadh

Ahmed Rekik

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Riyadh

Ayoub Touri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:00PM - 06:45PM

Riyadh

Lais Taboza

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:30PM - 07:30PM

Riyadh

Shayma Ayari

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:30PM - 07:30PM

Jeddah

Ghada Khalafallah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00PM - 09:00PM

Riyadh

Mohammed Jawedi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00PM - 10:00PM

Riyadh

Amal Zaki

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:15AM - 11:15AM

Jeddah

EUGENE YSULAN

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

01:00PM - 02:00PM

Riyadh

Salma Bouchlaghem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 05:45PM

Jeddah

Raghad Alhaij

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00PM - 08:00PM

Riyadh

Amal Zaki

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:15PM - 09:15PM

Riyadh

FELIPE PAIVA

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…