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CLASS SCHEDULE

Today

09October

3 Classes

Morning

LIFT

06:45AM - 07:45AM

Riyadh

Mohammed Fathy

LIFT

10:00AM - 11:00AM

Riyadh

Nisreen Mohammed

Lunch - Time

LIFT

12:15PM - 01:00PM

Riyadh

Esther Gabeya

Tomorrow

10October

3 Classes

LIFT

02:00PM - 03:00PM

Riyadh

Madina Othman

LIFT

04:30PM - 05:30PM

Riyadh

Goosain Matthews

LIFT

05:00PM - 06:00PM

Jeddah

Eman Salem

11October

3 Classes

LIFT

02:15PM - 03:15PM

Riyadh

Skander Gharbi

LIFT

05:00PM - 06:00PM

Riyadh

Maricel Valete

LIFT

06:00PM - 06:45PM

Jeddah

Hanan Althamiri

12October

6 Classes

LIFT

10:15AM - 11:15AM

Riyadh

Amal Zaki

LIFT

11:15AM - 12:00PM

Jeddah

Rania Hussein

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Mahdi

LIFT

05:00PM - 06:00PM

Jeddah

Atef JENDOUBI

LIFT

05:15PM - 06:00PM

Riyadh

Maricel Valete

LIFT

07:30PM - 08:30PM

Riyadh

Nisreen Mohammed

LIFT

06:45AM - 07:45AM

Riyadh

Mohammed Fathy

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:00AM - 11:00AM

Riyadh

Nisreen Mohammed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

12:15PM - 01:00PM

Riyadh

Esther Gabeya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:00PM - 03:00PM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:30PM - 05:30PM

Riyadh

Goosain Matthews

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Jeddah

Eman Salem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:15PM - 03:15PM

Riyadh

Skander Gharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Riyadh

Maricel Valete

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:00PM - 06:45PM

Jeddah

Hanan Althamiri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:15AM - 11:15AM

Riyadh

Amal Zaki

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:15AM - 12:00PM

Jeddah

Rania Hussein

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:45PM - 05:45PM

Riyadh

Ahmed Mahdi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Jeddah

Atef JENDOUBI

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:00PM

Riyadh

Maricel Valete

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:30PM - 08:30PM

Riyadh

Nisreen Mohammed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…