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CLASS SCHEDULE

Today

01September

10 Classes

Morning

LIFT

07:45AM - 08:45AM

Riyadh

Goosain Matthews

LIFT

10:00AM - 11:00AM

Riyadh

Muna Yahya

Lunch - Time

LIFT

01:00PM - 02:00PM

Riyadh

Amal Zaki

LIFT

02:30PM - 03:30PM

Jeddah

Walid El Ouni

LIFT

04:00PM - 05:00PM

Jeddah

Soulaima Alqanay

Evening

LIFT

05:00PM - 06:00PM

Riyadh

Sara Elshimi

LIFT

05:15PM - 06:00PM

Jeddah

Rania Hussein

LIFT

05:15PM - 06:15PM

Riyadh

Ghada Arrar

LIFT

05:30PM - 06:30PM

Riyadh

Ayoub Touri

LIFT

06:15PM - 07:00PM

Jeddah

Nadine Hanach

Tomorrow

02September

4 Classes

LIFT

08:00AM - 09:00AM

Jeddah

Ashwag Alsahafi

LIFT

10:15AM - 11:00AM

Jeddah

LIFT

06:00PM - 07:00PM

Riyadh

Hoda Shaidam

LIFT

08:15PM - 09:15PM

Riyadh

Ibrahim Eldesoky

03September

7 Classes

LIFT

12:00PM - 01:00PM

Riyadh

Amnah Alharbi

LIFT

05:30PM - 06:30PM

Riyadh

Ghada Arrar

LIFT

07:00PM - 08:00PM

Riyadh

Skander Gharbi

LIFT

07:00PM - 08:00PM

Riyadh

Esther Gabeya

LIFT

07:15PM - 08:15PM

Riyadh

Ahmed Aboelresh

LIFT

07:30PM - 08:30PM

Jeddah

Ghada Khalafallah

LIFT

09:00PM - 10:00PM

Riyadh

Salma Bouchlaghem

04September

5 Classes

LIFT

06:45AM - 07:45AM

Riyadh

Mohammed Fathy

LIFT

08:00AM - 09:00AM

Jeddah

Soulaima Alqanay

LIFT

09:00AM - 09:45AM

Jeddah

Ghada Ezzeldeen

LIFT

11:00AM - 12:00PM

Riyadh

Nisreen Mohammed

LIFT

05:15PM - 06:15PM

Riyadh

Noura Boutraq

LIFT

07:45AM - 08:45AM

Riyadh

Goosain Matthews

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:00AM - 11:00AM

Riyadh

Muna Yahya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

01:00PM - 02:00PM

Riyadh

Amal Zaki

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:30PM - 03:30PM

Jeddah

Walid El Ouni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

04:00PM - 05:00PM

Jeddah

Soulaima Alqanay

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Riyadh

Sara Elshimi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:00PM

Jeddah

Rania Hussein

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:15PM

Riyadh

Ghada Arrar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Riyadh

Ayoub Touri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:15PM - 07:00PM

Jeddah

Nadine Hanach

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00AM - 09:00AM

Jeddah

Ashwag Alsahafi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:15AM - 11:00AM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:00PM - 07:00PM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:15PM - 09:15PM

Riyadh

Ibrahim Eldesoky

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

12:00PM - 01:00PM

Riyadh

Amnah Alharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Riyadh

Ghada Arrar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00PM - 08:00PM

Riyadh

Skander Gharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00PM - 08:00PM

Riyadh

Esther Gabeya

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:15PM - 08:15PM

Riyadh

Ahmed Aboelresh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:30PM - 08:30PM

Jeddah

Ghada Khalafallah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00PM - 10:00PM

Riyadh

Salma Bouchlaghem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:45AM - 07:45AM

Riyadh

Mohammed Fathy

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00AM - 09:00AM

Jeddah

Soulaima Alqanay

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00AM - 09:45AM

Jeddah

Ghada Ezzeldeen

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:00AM - 12:00PM

Riyadh

Nisreen Mohammed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:15PM

Riyadh

Noura Boutraq

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…