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CLASS SCHEDULE

Today

19May

6 Classes

Morning

LIFT

08:00AM - 09:00AM

Jeddah

Maricel Valete

Lunch - Time

LIFT

12:15PM - 01:15PM

Riyadh

Yara Ahmed

Evening

LIFT

05:15PM - 06:00PM

Jeddah

LIFT

05:45PM - 06:30PM

Riyadh

Sara Elshimi

LIFT

07:00PM - 08:00PM

Jeddah

Eman Salem

LIFT

08:00PM - 09:00PM

Riyadh

Yazi Alanzi

Tomorrow

20May

6 Classes

LIFT

01:00PM - 02:00PM

Riyadh

Embarka Cherni

LIFT MH

02:00PM - 03:00PM

Riyadh

Wahiba Frioui

LIFT

05:00PM - 05:45PM

Jeddah

Ghada Khalafallah

LIFT

06:15PM - 07:00PM

Jeddah

Aya Kasem

LIFT

07:15PM - 08:15PM

Riyadh

Ahmed Aboelresh

LIFT

07:15PM - 08:15PM

Jeddah

Hamdi Hamida

21May

4 Classes

LIFT

06:45AM - 07:45AM

Riyadh

Mohammed Fathy

LIFT

09:00AM - 09:45AM

Jeddah

LIFT MH

10:00AM - 11:00AM

Riyadh

Salma Bouchlaghem

LIFT

06:30PM - 07:30PM

Jeddah

Wejdan Abdulwahed

22May

2 Classes

LIFT

02:00PM - 03:00PM

Riyadh

Madina Othman

LIFT

06:30PM - 07:30PM

Jeddah

Nadine Hanach

LIFT

08:00AM - 09:00AM

Jeddah

Maricel Valete

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

12:15PM - 01:15PM

Riyadh

Yara Ahmed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:00PM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:45PM - 06:30PM

Riyadh

Sara Elshimi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:00PM - 08:00PM

Jeddah

Eman Salem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00PM - 09:00PM

Riyadh

Yazi Alanzi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

01:00PM - 02:00PM

Riyadh

Embarka Cherni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT MH

02:00PM - 03:00PM

Riyadh

Wahiba Frioui

LIFT

05:00PM - 05:45PM

Jeddah

Ghada Khalafallah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:15PM - 07:00PM

Jeddah

Aya Kasem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:15PM - 08:15PM

Riyadh

Ahmed Aboelresh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

07:15PM - 08:15PM

Jeddah

Hamdi Hamida

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:45AM - 07:45AM

Riyadh

Mohammed Fathy

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:00AM - 09:45AM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT MH

10:00AM - 11:00AM

Riyadh

Salma Bouchlaghem

LIFT

06:30PM - 07:30PM

Jeddah

Wejdan Abdulwahed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:00PM - 03:00PM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:30PM - 07:30PM

Jeddah

Nadine Hanach

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…