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CLASS SCHEDULE

Today

06April

9 Classes

Morning

LIFT

07:15AM - 08:15AM

Riyadh

Goosain Matthews

LIFT

08:00AM - 09:00AM

Jeddah

Ghada Khalafallah

LIFT

10:15AM - 11:15AM

Riyadh

Madina Othman

LIFT

10:30AM - 11:30AM

Riyadh

LIFT

11:00AM - 12:00PM

Riyadh

Embarka Cherni

Lunch - Time

LIFT

02:30PM - 03:30PM

Jeddah

Mohamed Gabr

LIFT

03:30PM - 04:30PM

Riyadh

Sara Khaliel

Evening

LIFT

05:30PM - 06:30PM

Riyadh

Ayoub Touri

LIFT

06:15PM - 07:15PM

Jeddah

Eman Salem

Tomorrow

07April

5 Classes

LIFT

05:46AM - 06:31AM

Riyadh

Sara Elshimi

LIFT

12:15PM - 01:15PM

Riyadh

Yara Ahmed

LIFT

05:00PM - 06:00PM

Riyadh

Shayma Ayari

LIFT

08:00PM - 09:00PM

Riyadh

Yazi Alanzi

LIFT

08:30PM - 09:30PM

Riyadh

Ahmed Rekik

08April

4 Classes

LIFT

05:15PM - 06:00PM

Jeddah

LIFT

06:15PM - 07:00PM

Jeddah

Mariam Tikdam

LIFT

06:30PM - 07:30PM

Riyadh

LIFT

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

09April

3 Classes

LIFT

06:45AM - 07:45AM

Riyadh

Mohammed Fathy

LIFT

10:15AM - 11:00AM

Jeddah

LIFT

02:15PM - 03:15PM

Riyadh

Areej Alaskar

LIFT

07:15AM - 08:15AM

Riyadh

Goosain Matthews

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00AM - 09:00AM

Jeddah

Ghada Khalafallah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:15AM - 11:15AM

Riyadh

Madina Othman

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:30AM - 11:30AM

Riyadh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:00AM - 12:00PM

Riyadh

Embarka Cherni

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:30PM - 03:30PM

Jeddah

Mohamed Gabr

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

03:30PM - 04:30PM

Riyadh

Sara Khaliel

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:30PM - 06:30PM

Riyadh

Ayoub Touri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:15PM - 07:15PM

Jeddah

Eman Salem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:46AM - 06:31AM

Riyadh

Sara Elshimi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

12:15PM - 01:15PM

Riyadh

Yara Ahmed

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:00PM - 06:00PM

Riyadh

Shayma Ayari

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:00PM - 09:00PM

Riyadh

Yazi Alanzi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

08:30PM - 09:30PM

Riyadh

Ahmed Rekik

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

05:15PM - 06:00PM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:15PM - 07:00PM

Jeddah

Mariam Tikdam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:30PM - 07:30PM

Riyadh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

11:00PM - 11:45PM

Riyadh

Ahmed Ouertani

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

06:45AM - 07:45AM

Riyadh

Mohammed Fathy

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

10:15AM - 11:00AM

Jeddah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

02:15PM - 03:15PM

Riyadh

Areej Alaskar

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…