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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

28May

6 Classes

Morning

CORE45

08:00AM - 08:45AM

Jeddah

Ghada Khalafallah

CORE45

08:15AM - 09:00AM

Riyadh

Esther Gabeya

Lunch - Time

CORE30

03:00PM - 03:30PM

Riyadh

CORE30

03:00PM - 03:30PM

Riyadh

Nagat Abdulataif

Evening

CORE45

05:30PM - 06:15PM

Riyadh

Cesar Montano

CORE45

06:00PM - 06:45PM

Riyadh

Haifa Amri

Tomorrow

29May

3 Classes

CORE30

02:00PM - 02:30PM

Riyadh

IGOR MEMEDOVIC

CORE45

04:15PM - 05:00PM

Jeddah

Rohana Yrahh

CORE30

07:30PM - 08:00PM

Riyadh

Haifa Amri

30May

4 Classes

CORE45

01:30PM - 02:15PM

Riyadh

Amnah Alharbi

CORE45

03:00PM - 03:45PM

Riyadh

Yazi Alanzi

Core 45 MH

07:15PM - 08:00PM

Jeddah

Wejdan Abdulwahed

CORE45

10:00PM - 10:45PM

Riyadh

Nagat Abdulataif

31May

12 Classes

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

CORE30

07:15AM - 07:45AM

Jeddah

Atef JENDOUBI

CORE45

10:00AM - 10:45AM

Jeddah

Rabeb Khalil

CORE45

02:00PM - 02:45PM

Riyadh

Said Bounkoult

CORE30

03:15PM - 03:45PM

Riyadh

Reem Alsanea

CORE45

04:00PM - 04:45PM

Riyadh

Achref Rachdi

CORE45

04:15PM - 05:00PM

Riyadh

Oussama Serrakh

CORE45

05:00PM - 05:45PM

Jeddah

Walid El Ouni

CORE30

06:45PM - 07:15PM

Riyadh

Carlos Mario

CORE45

07:00PM - 07:45PM

Riyadh

Esther Gabeya

CORE45

07:00PM - 07:45PM

Riyadh

Yazi Alanzi

CORE30

08:00PM - 08:30PM

Riyadh

Noura Boutraq

CORE45

08:00AM - 08:45AM

Jeddah

Ghada Khalafallah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:15AM - 09:00AM

Riyadh

Esther Gabeya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

03:00PM - 03:30PM

Riyadh

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

03:00PM - 03:30PM

Riyadh

Nagat Abdulataif

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:30PM - 06:15PM

Riyadh

Cesar Montano

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

Haifa Amri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

02:00PM - 02:30PM

Riyadh

IGOR MEMEDOVIC

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:15PM - 05:00PM

Jeddah

Rohana Yrahh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:30PM - 08:00PM

Riyadh

Haifa Amri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

01:30PM - 02:15PM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

03:00PM - 03:45PM

Riyadh

Yazi Alanzi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Core 45 MH

07:15PM - 08:00PM

Jeddah

Wejdan Abdulwahed

CORE45

10:00PM - 10:45PM

Riyadh

Nagat Abdulataif

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:15AM - 07:45AM

Jeddah

Atef JENDOUBI

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:00AM - 10:45AM

Jeddah

Rabeb Khalil

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:00PM - 02:45PM

Riyadh

Said Bounkoult

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

03:15PM - 03:45PM

Riyadh

Reem Alsanea

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:15PM - 05:00PM

Riyadh

Oussama Serrakh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Jeddah

Walid El Ouni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:45PM - 07:15PM

Riyadh

Carlos Mario

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Riyadh

Esther Gabeya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Riyadh

Yazi Alanzi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

08:00PM - 08:30PM

Riyadh

Noura Boutraq

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

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