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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

27July

9 Classes

Morning

CORE45

09:00AM - 09:45AM

Jeddah

Ghada Khalafallah

CORE45

09:00AM - 09:45AM

Jeddah

Aya Salem

Lunch - Time

CORE30

02:15PM - 02:45PM

Jeddah

SRDAN PRAVULJAC

CORE30

03:00PM - 03:30PM

Riyadh

Muna Yahya

Evening

CORE45

05:00PM - 05:45PM

Riyadh

Salma Bouchlaghem

CORE45

06:00PM - 06:45PM

Riyadh

Embarka Cherni

CORE30

06:30PM - 07:00PM

Riyadh

Ahmed Mahdi

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

CORE45

09:15PM - 10:00PM

Riyadh

Haifa Amri

Tomorrow

28July

10 Classes

CORE45

06:30AM - 07:15AM

Riyadh

Hoda Shaidam

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

CORE45

09:00AM - 09:45AM

Jeddah

Ghada Khalafallah

CORE45

10:15AM - 11:00AM

Jeddah

Aya Salem

CORE30

11:00AM - 11:30AM

Riyadh

Noura Boutraq

CORE45

06:00PM - 06:45PM

Riyadh

AMENI BEN AMOR

CORE30

06:30PM - 07:00PM

Riyadh

Ahmed Mahdi

CORE45

07:00PM - 07:45PM

Riyadh

Amnah Alharbi

CORE45

07:30PM - 08:15PM

Jeddah

Rohana Yrahh

CORE45

07:45PM - 08:30PM

Riyadh

Achref Rachdi

29July

13 Classes

CORE45

06:30AM - 07:15AM

Riyadh

Mohammed Abdelmawla

CORE45

07:15AM - 08:00AM

Jeddah

Atef JENDOUBI

CORE45

11:00AM - 11:45AM

Riyadh

Madina Othman

CORE45

01:00PM - 01:45PM

Riyadh

AMENI BEN AMOR

CORE45

02:00PM - 02:45PM

Riyadh

Muna Yahya

CORE45

03:00PM - 03:45PM

Jeddah

Rohana Yrahh

CORE30

06:00PM - 06:30PM

Jeddah

Atef JENDOUBI

CORE45

07:15PM - 08:00PM

Riyadh

Achref Rachdi

CORE45

08:15PM - 09:00PM

Riyadh

Monica Pajarito

CORE30

08:30PM - 09:00PM

Riyadh

Nagat Abdulataif

CORE30

09:15PM - 09:45PM

Riyadh

Haythem BenDhaou

CORE30

09:30PM - 10:00PM

Riyadh

Cesar Montano

CORE30

10:00PM - 10:30PM

Riyadh

Hoda Shaidam

30July

10 Classes

CORE45

06:45AM - 07:30AM

Riyadh

Amnah Alharbi

CORE45

07:30AM - 08:15AM

Riyadh

Muna Yahya

CORE45

12:30PM - 01:15PM

Riyadh

Amal Zaki

CORE30

04:00PM - 04:45PM

Riyadh

Oussama Serrakh

CORE45

04:30PM - 05:15PM

Riyadh

Marwa Kassem

CORE45

05:00PM - 05:45PM

Riyadh

Monica Pajarito

CORE45

05:30PM - 06:15PM

Riyadh

Ahmed Mahdi

CORE45

06:00PM - 06:45PM

Riyadh

Mandy Carline

CORE45

06:15PM - 07:00PM

Riyadh

Abdullah Mossa

CORE30

08:30PM - 09:00PM

Riyadh

Madina Othman

CORE45

09:00AM - 09:45AM

Jeddah

Ghada Khalafallah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00AM - 09:45AM

Jeddah

Aya Salem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

02:15PM - 02:45PM

Jeddah

SRDAN PRAVULJAC

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

03:00PM - 03:30PM

Riyadh

Muna Yahya

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Riyadh

Salma Bouchlaghem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

Embarka Cherni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:30PM - 07:00PM

Riyadh

Ahmed Mahdi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:15PM - 10:00PM

Riyadh

Haifa Amri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:30AM - 07:15AM

Riyadh

Hoda Shaidam

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00AM - 09:45AM

Jeddah

Ghada Khalafallah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:15AM - 11:00AM

Jeddah

Aya Salem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

11:00AM - 11:30AM

Riyadh

Noura Boutraq

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

AMENI BEN AMOR

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:30PM - 07:00PM

Riyadh

Ahmed Mahdi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:30PM - 08:15PM

Jeddah

Rohana Yrahh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:45PM - 08:30PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:30AM - 07:15AM

Riyadh

Mohammed Abdelmawla

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15AM - 08:00AM

Jeddah

Atef JENDOUBI

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

11:00AM - 11:45AM

Riyadh

Madina Othman

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

01:00PM - 01:45PM

Riyadh

AMENI BEN AMOR

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:00PM - 02:45PM

Riyadh

Muna Yahya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

03:00PM - 03:45PM

Jeddah

Rohana Yrahh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:00PM - 06:30PM

Jeddah

Atef JENDOUBI

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15PM - 08:00PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:15PM - 09:00PM

Riyadh

Monica Pajarito

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

08:30PM - 09:00PM

Riyadh

Nagat Abdulataif

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

09:15PM - 09:45PM

Riyadh

Haythem BenDhaou

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

09:30PM - 10:00PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

10:00PM - 10:30PM

Riyadh

Hoda Shaidam

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:45AM - 07:30AM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:30AM - 08:15AM

Riyadh

Muna Yahya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

12:30PM - 01:15PM

Riyadh

Amal Zaki

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

04:00PM - 04:45PM

Riyadh

Oussama Serrakh

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:30PM - 05:15PM

Riyadh

Marwa Kassem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Riyadh

Monica Pajarito

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:30PM - 06:15PM

Riyadh

Ahmed Mahdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

Mandy Carline

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:15PM - 07:00PM

Riyadh

Abdullah Mossa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

08:30PM - 09:00PM

Riyadh

Madina Othman

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

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