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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

09May

4 Classes

Lunch - Time

CORE45

04:00PM - 04:45PM

Riyadh

Embarka Cherni

CORE30

04:15PM - 04:45PM

Jeddah

Evening

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

CORE30

08:30PM - 09:00PM

Jeddah

Rabeb Khalil

Tomorrow

10May

8 Classes

CORE45

09:30AM - 10:15AM

Riyadh

Amnah Alharbi

CORE45

10:00AM - 10:45AM

Jeddah

Eman Salem

CORE45

12:15PM - 01:00PM

Riyadh

Reem Alsanea

CORE30

02:00PM - 02:30PM

Jeddah

CORE30

04:00PM - 04:30PM

Riyadh

Ahmed Mahdi

CORE30

06:00PM - 06:30PM

Jeddah

Hamdi Hamida

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

CORE45

08:30PM - 09:15PM

Riyadh

Ahmed Rekik

11May

12 Classes

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

CORE45

07:15AM - 08:00AM

Jeddah

Walid El Ouni

CORE30

01:30PM - 02:00PM

Riyadh

Haifa Amri

CORE45

04:45PM - 05:30PM

Jeddah

Marwan Almannai

CORE45

05:15PM - 06:00PM

Jeddah

Raghad Alhaij

CORE45

05:45PM - 06:30PM

Riyadh

Esther Gabeya

CORE30

06:45PM - 07:15PM

Riyadh

Carlos Mario

CORE45

07:45PM - 08:30PM

Riyadh

Ayoub Touri

CORE45

08:15PM - 09:00PM

Riyadh

Salma Bouchlaghem

CORE45

08:30PM - 09:15PM

Jeddah

CORE45

08:45PM - 09:30PM

Riyadh

Amnah Alharbi

CORE45

09:30PM - 10:15PM

Riyadh

Muna Yahya

12May

17 Classes

CORE45

07:00AM - 07:45AM

Riyadh

Haifa Amri

CORE45

08:00AM - 08:45AM

Riyadh

Amal Zaki

CORE45

08:00AM - 08:45AM

Jeddah

CORE45

09:00AM - 09:45AM

Jeddah

Ghada Khalafallah

CORE45

12:15PM - 01:00PM

Riyadh

Amnah Alharbi

CORE45

12:15PM - 01:00PM

Riyadh

Amal Alzamail

CORE45

01:30PM - 02:15PM

Riyadh

Amnah Alharbi

CORE30

03:45PM - 04:15PM

Riyadh

Noura Boutraq

CORE45

04:30PM - 05:15PM

Riyadh

Lais Taboza

CORE45

05:00PM - 05:45PM

Riyadh

Ahmed Rekik

CORE45

05:30PM - 06:15PM

Riyadh

Ahmed Mahdi

CORE30

05:30PM - 06:00PM

Riyadh

Nagat Abdulataif

CORE45

06:00PM - 06:45PM

Jeddah

Mohamed Gabr

CORE45

07:00PM - 07:45PM

Jeddah

Nadine Hanach

CORE45

07:15PM - 08:00PM

Riyadh

Achref Rachdi

CORE45

07:45PM - 08:30PM

Riyadh

Summer Abdel Galil

CORE30

08:45PM - 09:15PM

Riyadh

Mohammed Abdelmawla

CORE45

04:00PM - 04:45PM

Riyadh

Embarka Cherni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

04:15PM - 04:45PM

Jeddah

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

08:30PM - 09:00PM

Jeddah

Rabeb Khalil

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:30AM - 10:15AM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:00AM - 10:45AM

Jeddah

Eman Salem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

12:15PM - 01:00PM

Riyadh

Reem Alsanea

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

02:00PM - 02:30PM

Jeddah

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

04:00PM - 04:30PM

Riyadh

Ahmed Mahdi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:00PM - 06:30PM

Jeddah

Hamdi Hamida

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:30PM - 09:15PM

Riyadh

Ahmed Rekik

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15AM - 08:00AM

Jeddah

Walid El Ouni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

01:30PM - 02:00PM

Riyadh

Haifa Amri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:45PM - 05:30PM

Jeddah

Marwan Almannai

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:15PM - 06:00PM

Jeddah

Raghad Alhaij

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:45PM - 06:30PM

Riyadh

Esther Gabeya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:45PM - 07:15PM

Riyadh

Carlos Mario

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:45PM - 08:30PM

Riyadh

Ayoub Touri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:15PM - 09:00PM

Riyadh

Salma Bouchlaghem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:30PM - 09:15PM

Jeddah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:45PM - 09:30PM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:30PM - 10:15PM

Riyadh

Muna Yahya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00AM - 07:45AM

Riyadh

Haifa Amri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00AM - 08:45AM

Riyadh

Amal Zaki

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00AM - 08:45AM

Jeddah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00AM - 09:45AM

Jeddah

Ghada Khalafallah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

12:15PM - 01:00PM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

12:15PM - 01:00PM

Riyadh

Amal Alzamail

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

01:30PM - 02:15PM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

03:45PM - 04:15PM

Riyadh

Noura Boutraq

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:30PM - 05:15PM

Riyadh

Lais Taboza

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Riyadh

Ahmed Rekik

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:30PM - 06:15PM

Riyadh

Ahmed Mahdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

05:30PM - 06:00PM

Riyadh

Nagat Abdulataif

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Jeddah

Mohamed Gabr

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Jeddah

Nadine Hanach

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15PM - 08:00PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:45PM - 08:30PM

Riyadh

Summer Abdel Galil

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

08:45PM - 09:15PM

Riyadh

Mohammed Abdelmawla

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

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