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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

18January

16 Classes

Morning

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

CORE30

07:00AM - 07:30AM

Jeddah

Walid El Ouni

CORE45

09:00AM - 09:45AM

Jeddah

CRYSTAL CHAVEZ

CORE45

09:30AM - 10:15AM

Riyadh

Rania Kharsa

CORE30

11:30AM - 12:00PM

Riyadh

Wesam Elhendawy

Lunch - Time

CORE45

01:30PM - 02:15PM

Riyadh

Areej Alaskar

CORE45

03:30PM - 04:15PM

Riyadh

Ghada Arrar

CORE45

04:15PM - 05:00PM

Riyadh

Ahmed Rekik

Evening

CORE45

05:30PM - 06:15PM

Riyadh

Hassan Anwar

CORE45

06:15PM - 07:00PM

Riyadh

Sara Elshimi

CORE30

07:30PM - 08:00PM

Jeddah

Amira Toukabri

CORE30

07:30PM - 08:00PM

Riyadh

IGOR MEMEDOVIC

CORE45

07:45PM - 08:30PM

Riyadh

Ayoub Touri

CORE30

07:45PM - 08:30PM

Jeddah

Hamdi Hamida

CORE45

08:00PM - 08:45PM

Riyadh

Hoda Shaidam

CORE45

08:00PM - 08:45PM

Riyadh

Areej Alaskar

Tomorrow

19January

15 Classes

CORE45

07:30AM - 08:15AM

Riyadh

Shayma Ayari

CORE45

08:00AM - 08:45AM

Riyadh

Yazi Alanzi

CORE45

08:00AM - 08:45AM

Jeddah

Soulaima Alqanay

CORE45

02:00PM - 02:45PM

Jeddah

Ghada Ezzeldeen

CORE45

02:00PM - 02:45PM

Riyadh

Hala Benmoussa

CORE45

02:00PM - 02:45PM

Riyadh

Achref Rachdi

CORE45

02:15PM - 03:00PM

Riyadh

AMENI BEN AMOR

CORE45

03:30PM - 04:15PM

Riyadh

Carol Reyes

CORE30

05:15PM - 05:45PM

Riyadh

Cesar Montano

CORE45

05:30PM - 06:15PM

Riyadh

Haifa Amri

CORE45

06:15PM - 07:00PM

Jeddah

Hamdi Hamida

CORE45

07:15PM - 08:00PM

Riyadh

Hassan Anwar

CORE45

08:30PM - 09:15PM

Jeddah

Hanan Althamiri

CORE45

09:15PM - 10:00PM

Jeddah

Ghada Khalafallah

CORE30

09:15PM - 09:45PM

Riyadh

Cesar Montano

20January

14 Classes

CORE45

06:45AM - 07:30AM

Riyadh

Hassan Anwar

CORE45

07:00AM - 07:45AM

Jeddah

Atef JENDOUBI

CORE45

09:00AM - 09:45AM

Jeddah

Hanan Althamiri

CORE45

10:00AM - 10:45AM

Riyadh

Amnah Alharbi

CORE45

11:00AM - 11:45AM

Riyadh

Yara Ahmed

CORE45

11:30AM - 12:15PM

Jeddah

Ghada Khalafallah

CORE45

04:00PM - 04:45PM

Jeddah

Soulaima Alqanay

CORE45

04:15PM - 05:00PM

Riyadh

Wesam Elhendawy

CORE30

04:45PM - 05:15PM

Jeddah

Mohamed Gabr

CORE45

06:15PM - 07:00PM

Riyadh

Mohammed Fathy

CORE30

07:15PM - 07:45PM

Riyadh

IGOR MEMEDOVIC

CORE45

07:30PM - 08:15PM

Riyadh

Ibrahim Eldesoky

CORE45

07:45PM - 08:30PM

Riyadh

Sara Elshimi

CORE45

08:30PM - 09:15PM

Riyadh

Cesar Montano

21January

10 Classes

CORE30

07:15AM - 07:45AM

Riyadh

IGOR MEMEDOVIC

CORE45

07:15AM - 08:00AM

Riyadh

Ibrahim Eldesoky

CORE45

07:30AM - 08:15AM

Riyadh

Maricel Valete

CORE45

11:15AM - 12:00PM

Jeddah

Ghada Ezzeldeen

CORE45

02:15PM - 03:00PM

Jeddah

Hamdi Hamida

CORE45

04:00PM - 04:45PM

Riyadh

Embarka Cherni

CORE45

04:30PM - 05:15PM

Riyadh

Ahmed Ouertani

CORE45

05:30PM - 06:15PM

Riyadh

Haythem BenDhaou

CORE45

08:15PM - 09:00PM

Riyadh

Mohammed Fathy

CORE45

08:30PM - 09:15PM

Riyadh

Yazi Alanzi

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:00AM - 07:30AM

Jeddah

Walid El Ouni

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00AM - 09:45AM

Jeddah

CRYSTAL CHAVEZ

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:30AM - 10:15AM

Riyadh

Rania Kharsa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

11:30AM - 12:00PM

Riyadh

Wesam Elhendawy

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

01:30PM - 02:15PM

Riyadh

Areej Alaskar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

03:30PM - 04:15PM

Riyadh

Ghada Arrar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:15PM - 05:00PM

Riyadh

Ahmed Rekik

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:30PM - 06:15PM

Riyadh

Hassan Anwar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:15PM - 07:00PM

Riyadh

Sara Elshimi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:30PM - 08:00PM

Jeddah

Amira Toukabri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:30PM - 08:00PM

Riyadh

IGOR MEMEDOVIC

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:45PM - 08:30PM

Riyadh

Ayoub Touri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:45PM - 08:30PM

Jeddah

Hamdi Hamida

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00PM - 08:45PM

Riyadh

Hoda Shaidam

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00PM - 08:45PM

Riyadh

Areej Alaskar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:30AM - 08:15AM

Riyadh

Shayma Ayari

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00AM - 08:45AM

Riyadh

Yazi Alanzi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00AM - 08:45AM

Jeddah

Soulaima Alqanay

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:00PM - 02:45PM

Jeddah

Ghada Ezzeldeen

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:00PM - 02:45PM

Riyadh

Hala Benmoussa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:00PM - 02:45PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:15PM - 03:00PM

Riyadh

AMENI BEN AMOR

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

03:30PM - 04:15PM

Riyadh

Carol Reyes

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

05:15PM - 05:45PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:30PM - 06:15PM

Riyadh

Haifa Amri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:15PM - 07:00PM

Jeddah

Hamdi Hamida

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15PM - 08:00PM

Riyadh

Hassan Anwar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:30PM - 09:15PM

Jeddah

Hanan Althamiri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:15PM - 10:00PM

Jeddah

Ghada Khalafallah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

09:15PM - 09:45PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:45AM - 07:30AM

Riyadh

Hassan Anwar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00AM - 07:45AM

Jeddah

Atef JENDOUBI

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00AM - 09:45AM

Jeddah

Hanan Althamiri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:00AM - 10:45AM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

11:00AM - 11:45AM

Riyadh

Yara Ahmed

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

11:30AM - 12:15PM

Jeddah

Ghada Khalafallah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Jeddah

Soulaima Alqanay

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:15PM - 05:00PM

Riyadh

Wesam Elhendawy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

04:45PM - 05:15PM

Jeddah

Mohamed Gabr

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:15PM - 07:00PM

Riyadh

Mohammed Fathy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:15PM - 07:45PM

Riyadh

IGOR MEMEDOVIC

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:30PM - 08:15PM

Riyadh

Ibrahim Eldesoky

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:45PM - 08:30PM

Riyadh

Sara Elshimi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:30PM - 09:15PM

Riyadh

Cesar Montano

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:15AM - 07:45AM

Riyadh

IGOR MEMEDOVIC

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15AM - 08:00AM

Riyadh

Ibrahim Eldesoky

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:30AM - 08:15AM

Riyadh

Maricel Valete

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

11:15AM - 12:00PM

Jeddah

Ghada Ezzeldeen

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:15PM - 03:00PM

Jeddah

Hamdi Hamida

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Riyadh

Embarka Cherni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:30PM - 05:15PM

Riyadh

Ahmed Ouertani

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:30PM - 06:15PM

Riyadh

Haythem BenDhaou

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:15PM - 09:00PM

Riyadh

Mohammed Fathy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:30PM - 09:15PM

Riyadh

Yazi Alanzi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

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