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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

21November

11 Classes

Morning

CORE30

08:15AM - 08:45AM

Jeddah

Amal Almohtaseb

CORE45

09:00AM - 09:45AM

Jeddah

Ghada Khalafallah

Lunch - Time

CORE30

01:00PM - 01:30PM

Riyadh

Fayza Samir

CORE45

02:30PM - 03:15PM

Jeddah

Hamdi Hamida

CORE45

04:00PM - 04:45PM

Riyadh

Ahmed Ouertani

CORE45

04:30PM - 05:15PM

Riyadh

Elton Kruger

Evening

CORE45

05:00PM - 05:45PM

Jeddah

Ashwag Alsahafi

CORE45

08:00PM - 08:45PM

Jeddah

Soulaima Alqanay

CORE30

08:30PM - 09:00PM

Riyadh

Salma Bouchlaghem

CORE45

08:30PM - 09:15PM

Jeddah

Walid El Ouni

CORE45

09:15PM - 10:00PM

Riyadh

Lais Taboza

Tomorrow

22November

8 Classes

CORE30

01:45PM - 02:15PM

Riyadh

Carlos Mario

CORE45

05:00PM - 05:45PM

Jeddah

Amira Toukabri

CORE45

05:30PM - 06:15PM

Riyadh

Aya Kasem

CORE30

05:30PM - 06:00PM

Riyadh

Cesar Montano

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

CORE45

07:00PM - 07:45PM

Riyadh

Shayma Ayari

CORE45

07:15PM - 08:00PM

Riyadh

Madina Othman

CORE30

07:15PM - 07:45PM

Riyadh

Ibrahim Eldesoky

23November

8 Classes

CORE45

12:00PM - 12:45PM

Riyadh

FELIPE PAIVA

CORE45

02:15PM - 03:00PM

Riyadh

Shayma Ayari

CORE45

05:00PM - 05:45PM

Jeddah

Nadia Almograni

CORE45

05:15PM - 06:00PM

Riyadh

Raneem Rihanni

CORE45

05:30PM - 06:15PM

Riyadh

Haythem BenDhaou

CORE45

06:00PM - 06:45PM

Riyadh

Esther Gabeya

CORE30

06:30PM - 07:00PM

Riyadh

Ahmed Mahdi

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

24November

14 Classes

CORE45

06:30AM - 07:15AM

Riyadh

Yara Ahmed

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

CORE45

10:00AM - 10:45AM

Riyadh

Khadija Idaouid Idaouid

CORE45

10:15AM - 11:00AM

Riyadh

Haifa Amri

CORE45

03:00PM - 03:30PM

Jeddah

Raghad Alhaij

CORE45

03:30PM - 04:15PM

Riyadh

Hoda Shaidam

CORE45

04:00PM - 04:45PM

Jeddah

Hamdi Hamida

CORE45

05:00PM - 05:45PM

Riyadh

Aya Kasem

CORE30

05:30PM - 06:00PM

Riyadh

Shayma Ayari

CORE30

06:15PM - 06:45PM

Riyadh

Cesar Montano

CORE45

07:45PM - 08:30PM

Riyadh

Achref Rachdi

CORE30

08:00PM - 08:30PM

Riyadh

Amal Zaki

CORE45

08:00PM - 08:45PM

Riyadh

Noura Boutraq

CORE45

09:00PM - 09:45PM

Riyadh

Carlos Mario

CORE30

08:15AM - 08:45AM

Jeddah

Amal Almohtaseb

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00AM - 09:45AM

Jeddah

Ghada Khalafallah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

01:00PM - 01:30PM

Riyadh

Fayza Samir

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:30PM - 03:15PM

Jeddah

Hamdi Hamida

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Riyadh

Ahmed Ouertani

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:30PM - 05:15PM

Riyadh

Elton Kruger

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Jeddah

Ashwag Alsahafi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00PM - 08:45PM

Jeddah

Soulaima Alqanay

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

08:30PM - 09:00PM

Riyadh

Salma Bouchlaghem

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:30PM - 09:15PM

Jeddah

Walid El Ouni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:15PM - 10:00PM

Riyadh

Lais Taboza

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

01:45PM - 02:15PM

Riyadh

Carlos Mario

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Jeddah

Amira Toukabri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:30PM - 06:15PM

Riyadh

Aya Kasem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

05:30PM - 06:00PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Riyadh

Shayma Ayari

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15PM - 08:00PM

Riyadh

Madina Othman

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:15PM - 07:45PM

Riyadh

Ibrahim Eldesoky

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

12:00PM - 12:45PM

Riyadh

FELIPE PAIVA

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:15PM - 03:00PM

Riyadh

Shayma Ayari

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Jeddah

Nadia Almograni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:15PM - 06:00PM

Riyadh

Raneem Rihanni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:30PM - 06:15PM

Riyadh

Haythem BenDhaou

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

Esther Gabeya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:30PM - 07:00PM

Riyadh

Ahmed Mahdi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:30AM - 07:15AM

Riyadh

Yara Ahmed

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:00AM - 10:45AM

Riyadh

Khadija Idaouid Idaouid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:15AM - 11:00AM

Riyadh

Haifa Amri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

03:00PM - 03:30PM

Jeddah

Raghad Alhaij

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

03:30PM - 04:15PM

Riyadh

Hoda Shaidam

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Jeddah

Hamdi Hamida

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Riyadh

Aya Kasem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

05:30PM - 06:00PM

Riyadh

Shayma Ayari

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:15PM - 06:45PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:45PM - 08:30PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

08:00PM - 08:30PM

Riyadh

Amal Zaki

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00PM - 08:45PM

Riyadh

Noura Boutraq

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00PM - 09:45PM

Riyadh

Carlos Mario

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

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