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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

10December

8 Classes

Morning

CORE30

06:30AM - 07:00AM

Riyadh

Reem Alsanea

CORE30

06:30AM - 07:00AM

Riyadh

Ayoub Touri

CORE45

09:15AM - 10:00AM

Jeddah

Mai Alasnawy

CORE30

11:30AM - 12:00PM

Riyadh

Muna Yahya

Lunch - Time

CORE30

02:00PM - 02:30PM

Riyadh

Haythem BenDhaou

CORE45

04:00PM - 04:45PM

Riyadh

Hala Benmoussa

Evening

CORE30

07:45PM - 08:15PM

Riyadh

Mohammed Abdelnasser

CORE30

09:30PM - 10:00PM

Riyadh

Hoda Shaidam

Tomorrow

11December

7 Classes

CORE45

11:15AM - 12:00PM

Jeddah

Mai Alasnawy

CORE45

11:15AM - 12:00PM

Jeddah

Aya Salem

CORE30

12:30PM - 01:00PM

Riyadh

Maja Djurdjanovic

CORE30

07:00PM - 07:45PM

Riyadh

Reem Alsanea

CORE45

07:15PM - 08:00PM

Riyadh

Mohammed Abdelnasser

CORE45

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

CORE30

09:00PM - 09:30PM

Riyadh

Cesar Montano

12December

6 Classes

CORE45

11:00AM - 11:45AM

Riyadh

Ghada Wahid

CORE30

04:15PM - 04:45PM

Riyadh

Mohammed Jawedi

CORE45

06:15PM - 07:00PM

Riyadh

Ahmed Ouertani

CORE30

06:30PM - 06:45PM

Jeddah

Nadine Hanach

CORE45

07:30PM - 08:15PM

Riyadh

Hoda Shaidam

CORE30

08:00PM - 08:30PM

Riyadh

Carol Reyes

13December

5 Classes

CORE30

07:00AM - 07:30AM

Riyadh

Ayoub Touri

CORE45

07:15AM - 08:00AM

Riyadh

Skander Gharbi

CORE45

01:00PM - 01:45PM

Riyadh

Ghada Wahid

CORE45

01:15PM - 02:00PM

Riyadh

Haythem BenDhaou

CORE45

08:00PM - 08:45PM

Jeddah

Caroline Rodriguez

CORE30

06:30AM - 07:00AM

Riyadh

Reem Alsanea

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:30AM - 07:00AM

Riyadh

Ayoub Touri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:15AM - 10:00AM

Jeddah

Mai Alasnawy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

11:30AM - 12:00PM

Riyadh

Muna Yahya

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

02:00PM - 02:30PM

Riyadh

Haythem BenDhaou

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Riyadh

Hala Benmoussa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:45PM - 08:15PM

Riyadh

Mohammed Abdelnasser

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

09:30PM - 10:00PM

Riyadh

Hoda Shaidam

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

11:15AM - 12:00PM

Jeddah

Mai Alasnawy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

11:15AM - 12:00PM

Jeddah

Aya Salem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

12:30PM - 01:00PM

Riyadh

Maja Djurdjanovic

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:00PM - 07:45PM

Riyadh

Reem Alsanea

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15PM - 08:00PM

Riyadh

Mohammed Abdelnasser

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

09:00PM - 09:30PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

11:00AM - 11:45AM

Riyadh

Ghada Wahid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

04:15PM - 04:45PM

Riyadh

Mohammed Jawedi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:15PM - 07:00PM

Riyadh

Ahmed Ouertani

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:30PM - 06:45PM

Jeddah

Nadine Hanach

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:30PM - 08:15PM

Riyadh

Hoda Shaidam

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

08:00PM - 08:30PM

Riyadh

Carol Reyes

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:00AM - 07:30AM

Riyadh

Ayoub Touri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15AM - 08:00AM

Riyadh

Skander Gharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

01:00PM - 01:45PM

Riyadh

Ghada Wahid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

01:15PM - 02:00PM

Riyadh

Haythem BenDhaou

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00PM - 08:45PM

Jeddah

Caroline Rodriguez

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

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