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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

30October

5 Classes

Lunch - Time

CORE45

02:15PM - 03:00PM

Riyadh

Ghada Arrar

CORE45

03:45PM - 04:30PM

Riyadh

Said Bounkoult

CORE30

04:45PM - 05:15PM

Riyadh

Ahmed Rekik

Evening

CORE45

05:00PM - 05:45PM

Riyadh

Ahmed Mahdi

CORE30

06:30PM - 07:00PM

Jeddah

Rania Hussein

Tomorrow

31October

6 Classes

CORE30

02:00PM - 02:30PM

Riyadh

IGOR MEMEDOVIC

CORE30

02:00PM - 02:30PM

Riyadh

Oussama Serrakh

CORE45

04:00PM - 04:45PM

Jeddah

Hanan Althamiri

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

CORE45

06:30PM - 07:15PM

Jeddah

Marwa Kassem

CORE45

08:00PM - 08:45PM

Riyadh

Salma Bouchlaghem

01November

8 Classes

CORE45

11:00AM - 11:45AM

Riyadh

Muna Yahya

CORE45

12:30PM - 01:15PM

Riyadh

Rania Kharsa

CORE45

01:00PM - 01:45PM

Riyadh

Reem Alsanea

CORE45

03:45PM - 04:30PM

Riyadh

IGOR MEMEDOVIC

CORE30

06:15PM - 07:00PM

Jeddah

Mohamed Gabr

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

CORE45

07:15PM - 08:00PM

Riyadh

Maricel Valete

CORE45

08:00PM - 08:45PM

Jeddah

CRYSTAL CHAVEZ

02November

12 Classes

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

CORE30

07:00AM - 07:30AM

Jeddah

Hamdi Hamida

CORE45

09:00AM - 09:45AM

Jeddah

Rania Hussein

CORE30

09:00AM - 09:30AM

Riyadh

Sara Khaliel

CORE45

01:00PM - 01:45PM

Riyadh

Rania Kharsa

CORE45

04:30PM - 05:15PM

Jeddah

Atef JENDOUBI

CORE45

05:30PM - 06:15PM

Riyadh

Hassan Anwar

CORE30

07:15PM - 07:45PM

Riyadh

IGOR MEMEDOVIC

CORE45

07:45PM - 08:30PM

Riyadh

Ayoub Touri

CORE45

08:00PM - 08:45PM

Riyadh

Areej Alaskar

CORE45

08:00PM - 08:45PM

Riyadh

Yara Ahmed

CORE45

08:15PM - 09:00PM

Riyadh

Sara Elshimi

CORE45

02:15PM - 03:00PM

Riyadh

Ghada Arrar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

03:45PM - 04:30PM

Riyadh

Said Bounkoult

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

04:45PM - 05:15PM

Riyadh

Ahmed Rekik

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Riyadh

Ahmed Mahdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:30PM - 07:00PM

Jeddah

Rania Hussein

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

02:00PM - 02:30PM

Riyadh

IGOR MEMEDOVIC

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

02:00PM - 02:30PM

Riyadh

Oussama Serrakh

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Jeddah

Hanan Althamiri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:30PM - 07:15PM

Jeddah

Marwa Kassem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00PM - 08:45PM

Riyadh

Salma Bouchlaghem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

11:00AM - 11:45AM

Riyadh

Muna Yahya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

12:30PM - 01:15PM

Riyadh

Rania Kharsa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

01:00PM - 01:45PM

Riyadh

Reem Alsanea

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

03:45PM - 04:30PM

Riyadh

IGOR MEMEDOVIC

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:15PM - 07:00PM

Jeddah

Mohamed Gabr

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15PM - 08:00PM

Riyadh

Maricel Valete

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00PM - 08:45PM

Jeddah

CRYSTAL CHAVEZ

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:00AM - 07:30AM

Jeddah

Hamdi Hamida

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00AM - 09:45AM

Jeddah

Rania Hussein

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

09:00AM - 09:30AM

Riyadh

Sara Khaliel

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

01:00PM - 01:45PM

Riyadh

Rania Kharsa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:30PM - 05:15PM

Jeddah

Atef JENDOUBI

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:30PM - 06:15PM

Riyadh

Hassan Anwar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:15PM - 07:45PM

Riyadh

IGOR MEMEDOVIC

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:45PM - 08:30PM

Riyadh

Ayoub Touri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00PM - 08:45PM

Riyadh

Areej Alaskar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00PM - 08:45PM

Riyadh

Yara Ahmed

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:15PM - 09:00PM

Riyadh

Sara Elshimi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

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