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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

08July

11 Classes

Morning

CORE45

10:15AM - 11:00AM

Jeddah

Hanan Althamiri

Lunch - Time

CORE45

02:00PM - 02:45PM

Riyadh

Ahmed Ouertani

CORE30

03:15PM - 03:45PM

Riyadh

Hala Benmoussa

CORE45

04:00PM - 04:45PM

Riyadh

Ibrahim Eldesoky

CORE45

04:00PM - 04:45PM

Jeddah

Eman Salem

Evening

CORE45

05:15PM - 06:00PM

Jeddah

CORE30

06:30PM - 07:00PM

Jeddah

Hamdi Hamida

CORE45

07:30PM - 08:15PM

Jeddah

Rohana Yrahh

CORE30

07:30PM - 08:00PM

Jeddah

Yousef Fakir

CORE30

09:15PM - 09:45PM

Riyadh

Ahmed Mahdi

CORE45

09:15PM - 10:00PM

Jeddah

Soulaima Alqanay

Tomorrow

09July

8 Classes

CORE30

07:00AM - 07:30AM

Riyadh

Cesar Montano

CORE45

09:15AM - 10:00AM

Jeddah

CORE45

02:30PM - 03:15PM

Jeddah

Mohammed Hannachi

CORE45

04:00PM - 04:45PM

Riyadh

Said Bounkoult

CORE45

04:30PM - 05:15PM

Riyadh

Wahiba Frioui

CORE45

05:00PM - 05:45PM

Jeddah

Mariam Tikdam

CORE45

05:30PM - 06:15PM

Riyadh

Cesar Montano

CORE45

07:00PM - 07:45PM

Riyadh

10July

5 Classes

CORE30

02:15PM - 02:45PM

Riyadh

Marwan Mezghani

CORE45

04:15PM - 05:00PM

Jeddah

Marwa Kassem

CORE45

05:00PM - 05:45PM

Riyadh

Hind Alnour

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

CORE30

07:30PM - 08:00PM

Riyadh

Oussama Serrakh

11July

9 Classes

CORE45

09:00AM - 09:45AM

Jeddah

Toufiq Larhlimi

CORE45

09:30AM - 10:15AM

Jeddah

Rafah Weis

CORE45

10:15AM - 11:00AM

Jeddah

Eman Salem

CORE30

11:30AM - 12:00PM

Riyadh

Cesar Montano

CORE45

03:15PM - 04:00PM

Riyadh

Yazi Alanzi

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

CORE30

07:30PM - 08:00PM

Jeddah

Walid El Ouni

CORE45

07:30PM - 08:15PM

Jeddah

Islam Hassoumi

CORE45

09:00PM - 09:45PM

Riyadh

Nagat Abdulataif

CORE45

10:15AM - 11:00AM

Jeddah

Hanan Althamiri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:00PM - 02:45PM

Riyadh

Ahmed Ouertani

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

03:15PM - 03:45PM

Riyadh

Hala Benmoussa

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Riyadh

Ibrahim Eldesoky

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Jeddah

Eman Salem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:15PM - 06:00PM

Jeddah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:30PM - 07:00PM

Jeddah

Hamdi Hamida

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:30PM - 08:15PM

Jeddah

Rohana Yrahh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:30PM - 08:00PM

Jeddah

Yousef Fakir

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

09:15PM - 09:45PM

Riyadh

Ahmed Mahdi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:15PM - 10:00PM

Jeddah

Soulaima Alqanay

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:00AM - 07:30AM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:15AM - 10:00AM

Jeddah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:30PM - 03:15PM

Jeddah

Mohammed Hannachi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Riyadh

Said Bounkoult

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:30PM - 05:15PM

Riyadh

Wahiba Frioui

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Jeddah

Mariam Tikdam

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:30PM - 06:15PM

Riyadh

Cesar Montano

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Riyadh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

02:15PM - 02:45PM

Riyadh

Marwan Mezghani

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:15PM - 05:00PM

Jeddah

Marwa Kassem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Riyadh

Hind Alnour

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:30PM - 08:00PM

Riyadh

Oussama Serrakh

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00AM - 09:45AM

Jeddah

Toufiq Larhlimi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:30AM - 10:15AM

Jeddah

Rafah Weis

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:15AM - 11:00AM

Jeddah

Eman Salem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

11:30AM - 12:00PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

03:15PM - 04:00PM

Riyadh

Yazi Alanzi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:30PM - 08:00PM

Jeddah

Walid El Ouni

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:30PM - 08:15PM

Jeddah

Islam Hassoumi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00PM - 09:45PM

Riyadh

Nagat Abdulataif

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

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