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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

21April

13 Classes

Morning

CORE45

06:45AM - 07:30AM

Riyadh

Hassan Anwar

CORE45

07:00AM - 07:45AM

Jeddah

Walid El Ouni

CORE45

08:00AM - 08:45AM

Riyadh

CORE45

08:00AM - 08:45AM

Jeddah

Mariam Tikdam

CORE45

10:00AM - 10:45AM

Riyadh

Madina Othman

CORE45

10:00AM - 10:45AM

Riyadh

Haifa Amri

Lunch - Time

CORE45

12:15PM - 01:00PM

Riyadh

Maricel Valete

CORE45

04:00PM - 04:45PM

Riyadh

Achref Rachdi

CORE45

04:15PM - 05:00PM

Riyadh

Yara Ahmed

Evening

CORE45

05:15PM - 06:00PM

Jeddah

CORE45

06:15PM - 07:00PM

Riyadh

Mohammed Fathy

CORE30

07:30PM - 08:00PM

Jeddah

Rachid Alkhdaiwi

CORE30

08:30PM - 09:00PM

Riyadh

Ibrahim Eldesoky

Tomorrow

22April

6 Classes

CORE45

07:30AM - 08:15AM

Riyadh

Goosain Matthews

CORE45

08:00AM - 08:45AM

Riyadh

Wissam Almasoud

CORE45

09:00AM - 09:45AM

Jeddah

CORE45

05:00PM - 05:45PM

Riyadh

CORE45

05:30PM - 06:15PM

Riyadh

Haythem BenDhaou

CORE45

08:15PM - 09:00PM

Riyadh

Mohammed Fathy

23April

8 Classes

CORE30

07:00AM - 07:30AM

Riyadh

IGOR MEMEDOVIC

CORE45

08:00AM - 08:45AM

Jeddah

Nimah Alhartani

CORE45

09:15AM - 10:00AM

Jeddah

Ashwag Alsahafi

CORE45

02:15PM - 03:00PM

Jeddah

Mohamed Gabr

CORE45

04:00PM - 04:45PM

Riyadh

Said Bounkoult

CORE45

05:15PM - 06:00PM

Riyadh

Cesar Montano

CORE45

06:15PM - 07:00PM

Riyadh

Haifa Amri

CORE45

07:00PM - 07:45PM

Jeddah

24April

4 Classes

CORE30

02:00PM - 02:30PM

Riyadh

Carlos Mario

CORE45

04:00PM - 04:45PM

Jeddah

Ghada Khalafallah

CORE45

05:00PM - 05:45PM

Riyadh

Shayma Ayari

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

CORE45

06:45AM - 07:30AM

Riyadh

Hassan Anwar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00AM - 07:45AM

Jeddah

Walid El Ouni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00AM - 08:45AM

Riyadh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00AM - 08:45AM

Jeddah

Mariam Tikdam

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:00AM - 10:45AM

Riyadh

Madina Othman

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:00AM - 10:45AM

Riyadh

Haifa Amri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

12:15PM - 01:00PM

Riyadh

Maricel Valete

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:15PM - 05:00PM

Riyadh

Yara Ahmed

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:15PM - 06:00PM

Jeddah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:15PM - 07:00PM

Riyadh

Mohammed Fathy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:30PM - 08:00PM

Jeddah

Rachid Alkhdaiwi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

08:30PM - 09:00PM

Riyadh

Ibrahim Eldesoky

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:30AM - 08:15AM

Riyadh

Goosain Matthews

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00AM - 08:45AM

Riyadh

Wissam Almasoud

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00AM - 09:45AM

Jeddah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Riyadh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:30PM - 06:15PM

Riyadh

Haythem BenDhaou

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:15PM - 09:00PM

Riyadh

Mohammed Fathy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:00AM - 07:30AM

Riyadh

IGOR MEMEDOVIC

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00AM - 08:45AM

Jeddah

Nimah Alhartani

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:15AM - 10:00AM

Jeddah

Ashwag Alsahafi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:15PM - 03:00PM

Jeddah

Mohamed Gabr

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Riyadh

Said Bounkoult

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:15PM - 06:00PM

Riyadh

Cesar Montano

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:15PM - 07:00PM

Riyadh

Haifa Amri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Jeddah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

02:00PM - 02:30PM

Riyadh

Carlos Mario

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Jeddah

Ghada Khalafallah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Riyadh

Shayma Ayari

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

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