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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

19April

9 Classes

Morning

CORE45

07:15AM - 08:00AM

Riyadh

Oussama Serrakh

CORE45

10:00AM - 10:45AM

Jeddah

Eman Salem

Lunch - Time

CORE45

12:15PM - 01:00PM

Riyadh

Wesam Elhendawy

CORE30

02:00PM - 02:30PM

Jeddah

CORE45

03:30PM - 04:15PM

Riyadh

Raneem Rihanni

CORE30

04:00PM - 04:30PM

Riyadh

Skander Gharbi

Evening

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

CORE30

07:30PM - 08:00PM

Jeddah

Mohamed Gabr

CORE45

08:00PM - 08:45PM

Riyadh

Ahmed Rekik

Tomorrow

20April

10 Classes

CORE45

06:30AM - 07:15AM

Riyadh

Khadija Idaouid Idaouid

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

CORE45

07:30AM - 08:15AM

Jeddah

Walid El Ouni

CORE30

01:30PM - 02:00PM

Riyadh

Haifa Amri

CORE45

05:45PM - 06:30PM

Riyadh

Esther Gabeya

CORE30

06:45PM - 07:15PM

Riyadh

Skander Gharbi

CORE45

07:45PM - 08:30PM

Riyadh

Ayoub Touri

CORE45

08:30PM - 09:15PM

Jeddah

CORE30

09:00PM - 09:30PM

Jeddah

Hamdi Hamida

CORE45

09:30PM - 10:15PM

Riyadh

Muna Yahya

21April

16 Classes

CORE45

07:00AM - 07:45AM

Riyadh

Haifa Amri

CORE45

08:00AM - 08:45AM

Jeddah

CORE45

08:00AM - 08:45AM

Riyadh

Amal Zaki

CORE45

09:00AM - 09:45AM

Jeddah

Ghada Khalafallah

CORE45

10:30AM - 11:15AM

Riyadh

Ghada Arrar

CORE45

12:15PM - 01:00PM

Riyadh

Amal Alzamail

CORE45

03:30PM - 04:15PM

Riyadh

Noura Boutraq

CORE45

04:30PM - 05:15PM

Riyadh

Lais Taboza

CORE45

04:45PM - 05:30PM

Riyadh

Ahmed Rekik

CORE30

05:15PM - 05:45PM

Riyadh

Rafah Weis

CORE30

05:30PM - 06:00PM

Riyadh

Nagat Abdulataif

CORE45

06:00PM - 06:45PM

Jeddah

Hamdi Hamida

CORE45

07:00PM - 07:45PM

Jeddah

Nadine Hanach

CORE45

07:15PM - 08:00PM

Riyadh

Achref Rachdi

CORE45

07:45PM - 08:30PM

Riyadh

Summer Abdel Galil

CORE30

08:00PM - 08:30PM

Riyadh

Mohammed Abdelmawla

22April

13 Classes

CORE45

06:45AM - 07:30AM

Riyadh

Said Bounkoult

CORE30

07:30AM - 08:00AM

Jeddah

SRDAN PRAVULJAC

CORE30

10:00AM - 10:30AM

Riyadh

Ibrahim Eldesoky

CORE45

10:15AM - 11:00AM

Riyadh

Lais Taboza

CORE45

01:15PM - 02:00PM

Riyadh

Rafah Weis

CORE45

06:00PM - 06:45PM

Riyadh

Khadija Idaouid Idaouid

CORE45

06:15PM - 07:00PM

Riyadh

Abdullah Mossa

CORE45

06:30PM - 07:15PM

Riyadh

Amal Zaki

CORE45

07:00PM - 07:45PM

Jeddah

CORE45

07:15PM - 08:00PM

Riyadh

Ghada Arrar

CORE30

07:30PM - 08:00PM

Jeddah

Marwan Almannai

CORE45

07:30PM - 08:15PM

Riyadh

Shayma Ayari

CORE30

08:15PM - 08:45PM

Riyadh

Cesar Montano

CORE45

07:15AM - 08:00AM

Riyadh

Oussama Serrakh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:00AM - 10:45AM

Jeddah

Eman Salem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

12:15PM - 01:00PM

Riyadh

Wesam Elhendawy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

02:00PM - 02:30PM

Jeddah

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

03:30PM - 04:15PM

Riyadh

Raneem Rihanni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

04:00PM - 04:30PM

Riyadh

Skander Gharbi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:30PM - 08:00PM

Jeddah

Mohamed Gabr

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00PM - 08:45PM

Riyadh

Ahmed Rekik

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:30AM - 07:15AM

Riyadh

Khadija Idaouid Idaouid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:30AM - 08:15AM

Jeddah

Walid El Ouni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

01:30PM - 02:00PM

Riyadh

Haifa Amri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:45PM - 06:30PM

Riyadh

Esther Gabeya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:45PM - 07:15PM

Riyadh

Skander Gharbi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:45PM - 08:30PM

Riyadh

Ayoub Touri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:30PM - 09:15PM

Jeddah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

09:00PM - 09:30PM

Jeddah

Hamdi Hamida

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:30PM - 10:15PM

Riyadh

Muna Yahya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00AM - 07:45AM

Riyadh

Haifa Amri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00AM - 08:45AM

Jeddah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00AM - 08:45AM

Riyadh

Amal Zaki

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00AM - 09:45AM

Jeddah

Ghada Khalafallah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:30AM - 11:15AM

Riyadh

Ghada Arrar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

12:15PM - 01:00PM

Riyadh

Amal Alzamail

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

03:30PM - 04:15PM

Riyadh

Noura Boutraq

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:30PM - 05:15PM

Riyadh

Lais Taboza

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:45PM - 05:30PM

Riyadh

Ahmed Rekik

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

05:15PM - 05:45PM

Riyadh

Rafah Weis

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

05:30PM - 06:00PM

Riyadh

Nagat Abdulataif

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Jeddah

Hamdi Hamida

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Jeddah

Nadine Hanach

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15PM - 08:00PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:45PM - 08:30PM

Riyadh

Summer Abdel Galil

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

08:00PM - 08:30PM

Riyadh

Mohammed Abdelmawla

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:45AM - 07:30AM

Riyadh

Said Bounkoult

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:30AM - 08:00AM

Jeddah

SRDAN PRAVULJAC

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

10:00AM - 10:30AM

Riyadh

Ibrahim Eldesoky

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:15AM - 11:00AM

Riyadh

Lais Taboza

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

01:15PM - 02:00PM

Riyadh

Rafah Weis

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

Khadija Idaouid Idaouid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:15PM - 07:00PM

Riyadh

Abdullah Mossa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:30PM - 07:15PM

Riyadh

Amal Zaki

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Jeddah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15PM - 08:00PM

Riyadh

Ghada Arrar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:30PM - 08:00PM

Jeddah

Marwan Almannai

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:30PM - 08:15PM

Riyadh

Shayma Ayari

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

08:15PM - 08:45PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

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