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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

29April

8 Classes

Morning

CORE45

08:00AM - 08:45AM

Riyadh

Wissam Almasoud

CORE45

09:00AM - 09:45AM

Jeddah

Lunch - Time

CORE45

02:00PM - 02:45PM

Riyadh

Yara Ahmed

Evening

CORE45

05:00PM - 05:45PM

Riyadh

CORE45

05:30PM - 06:15PM

Riyadh

Haythem BenDhaou

CORE45

05:45PM - 06:30PM

Jeddah

Rachid Alkhdaiwi

CORE30

07:00PM - 07:30PM

Jeddah

Mohamed Gabr

CORE45

08:15PM - 09:00PM

Riyadh

Mohammed Fathy

Tomorrow

30April

9 Classes

CORE30

07:00AM - 07:30AM

Riyadh

IGOR MEMEDOVIC

CORE45

08:00AM - 08:45AM

Jeddah

Nimah Alhartani

CORE45

09:15AM - 10:00AM

Jeddah

Ashwag Alsahafi

CORE45

02:30PM - 03:15PM

Jeddah

Yousef Fakir

CORE45

04:00PM - 04:45PM

Riyadh

Said Bounkoult

CORE45

04:15PM - 05:00PM

Riyadh

Ahmed Rekik

CORE45

05:15PM - 06:00PM

Riyadh

Cesar Montano

CORE45

06:15PM - 07:00PM

Riyadh

Haifa Amri

CORE45

07:00PM - 07:45PM

Jeddah

01May

4 Classes

CORE30

02:00PM - 02:30PM

Riyadh

Carlos Mario

CORE45

04:00PM - 04:45PM

Jeddah

Ghada Khalafallah

CORE45

05:00PM - 05:45PM

Riyadh

Shayma Ayari

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

02May

7 Classes

CORE45

10:00AM - 10:45AM

Riyadh

Wafa Alqarni

CORE45

10:15AM - 11:00AM

Jeddah

CORE45

01:30PM - 02:15PM

Riyadh

CORE45

03:00PM - 03:45PM

Riyadh

Wesam Elhendawy

CORE45

04:30PM - 05:15PM

Riyadh

Wissam Almasoud

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

CORE45

10:00PM - 10:45PM

Riyadh

Nagat Abdulataif

CORE45

08:00AM - 08:45AM

Riyadh

Wissam Almasoud

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00AM - 09:45AM

Jeddah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:00PM - 02:45PM

Riyadh

Yara Ahmed

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Riyadh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:30PM - 06:15PM

Riyadh

Haythem BenDhaou

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:45PM - 06:30PM

Jeddah

Rachid Alkhdaiwi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:00PM - 07:30PM

Jeddah

Mohamed Gabr

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:15PM - 09:00PM

Riyadh

Mohammed Fathy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:00AM - 07:30AM

Riyadh

IGOR MEMEDOVIC

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00AM - 08:45AM

Jeddah

Nimah Alhartani

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:15AM - 10:00AM

Jeddah

Ashwag Alsahafi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:30PM - 03:15PM

Jeddah

Yousef Fakir

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Riyadh

Said Bounkoult

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:15PM - 05:00PM

Riyadh

Ahmed Rekik

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:15PM - 06:00PM

Riyadh

Cesar Montano

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:15PM - 07:00PM

Riyadh

Haifa Amri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Jeddah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

02:00PM - 02:30PM

Riyadh

Carlos Mario

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Jeddah

Ghada Khalafallah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Riyadh

Shayma Ayari

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:00AM - 10:45AM

Riyadh

Wafa Alqarni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:15AM - 11:00AM

Jeddah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

01:30PM - 02:15PM

Riyadh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

03:00PM - 03:45PM

Riyadh

Wesam Elhendawy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:30PM - 05:15PM

Riyadh

Wissam Almasoud

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:00PM - 10:45PM

Riyadh

Nagat Abdulataif

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

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