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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

20June

9 Classes

Morning

CORE30

10:45AM - 11:15AM

Riyadh

Mohammed Abdelmawla

Lunch - Time

CORE45

12:30PM - 01:15PM

Riyadh

Noura Boutraq

CORE45

03:00PM - 03:45PM

Jeddah

Weam Oun

CORE45

04:00PM - 04:45PM

Riyadh

Ahmed Ouertani

CORE30

04:30PM - 05:00PM

Riyadh

Ahmed Mahdi

Evening

CORE45

05:00PM - 05:45PM

Riyadh

Ghada Wahid

CORE45

07:30PM - 08:15PM

Riyadh

Ahmed Aboelresh

CORE30

08:15PM - 08:45PM

Riyadh

Cesar Montano

CORE45

10:15PM - 11:00PM

Riyadh

Ahmed Rekik

Tomorrow

21June

6 Classes

CORE30

02:30PM - 03:00PM

Riyadh

SRDAN PRAVULJAC

CORE45

05:00PM - 05:45PM

Jeddah

Nadine Hanach

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

CORE30

06:00PM - 06:30PM

Riyadh

Haifa Amri

CORE30

07:00PM - 07:30PM

Riyadh

Hoda Shaidam

CORE45

07:15PM - 08:00PM

Riyadh

Goosain Matthews

22June

8 Classes

CORE45

09:00AM - 09:45AM

Jeddah

Ghada Khalafallah

CORE45

09:00AM - 09:45AM

Riyadh

Denika Burger

CORE30

05:15PM - 05:45PM

Riyadh

Cesar Montano

CORE45

06:00PM - 06:45PM

Jeddah

Atef JENDOUBI

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

CORE45

07:00PM - 07:45PM

Riyadh

Petra Ullmannova

CORE45

08:30PM - 09:15PM

Riyadh

Wesam Elhendawy

CORE45

09:15PM - 10:00PM

Riyadh

Muna Yahya

23June

10 Classes

CORE30

06:30AM - 07:00AM

Riyadh

Reem Alsanea

CORE30

06:45AM - 07:15AM

Riyadh

Ayoub Touri

CORE30

09:15AM - 09:45AM

Jeddah

Ashwag Alsahafi

CORE30

11:00AM - 11:30AM

Riyadh

Mandy Carline

CORE45

11:15AM - 12:00PM

Jeddah

CORE45

02:30PM - 03:15PM

Riyadh

Ghada Wahid

CORE30

06:30PM - 07:00PM

Riyadh

Ahmed Mahdi

CORE30

07:30PM - 08:00PM

Jeddah

Atef JENDOUBI

CORE45

07:45PM - 08:30PM

Riyadh

Achref Rachdi

CORE45

08:30PM - 09:15PM

Riyadh

Amnah Alharbi

CORE30

10:45AM - 11:15AM

Riyadh

Mohammed Abdelmawla

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

12:30PM - 01:15PM

Riyadh

Noura Boutraq

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

03:00PM - 03:45PM

Jeddah

Weam Oun

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Riyadh

Ahmed Ouertani

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

04:30PM - 05:00PM

Riyadh

Ahmed Mahdi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Riyadh

Ghada Wahid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:30PM - 08:15PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

08:15PM - 08:45PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:15PM - 11:00PM

Riyadh

Ahmed Rekik

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

02:30PM - 03:00PM

Riyadh

SRDAN PRAVULJAC

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Jeddah

Nadine Hanach

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:00PM - 06:30PM

Riyadh

Haifa Amri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:00PM - 07:30PM

Riyadh

Hoda Shaidam

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15PM - 08:00PM

Riyadh

Goosain Matthews

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00AM - 09:45AM

Jeddah

Ghada Khalafallah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00AM - 09:45AM

Riyadh

Denika Burger

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

05:15PM - 05:45PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Jeddah

Atef JENDOUBI

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Riyadh

Petra Ullmannova

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:30PM - 09:15PM

Riyadh

Wesam Elhendawy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:15PM - 10:00PM

Riyadh

Muna Yahya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:30AM - 07:00AM

Riyadh

Reem Alsanea

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:45AM - 07:15AM

Riyadh

Ayoub Touri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

09:15AM - 09:45AM

Jeddah

Ashwag Alsahafi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

11:00AM - 11:30AM

Riyadh

Mandy Carline

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

11:15AM - 12:00PM

Jeddah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:30PM - 03:15PM

Riyadh

Ghada Wahid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:30PM - 07:00PM

Riyadh

Ahmed Mahdi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:30PM - 08:00PM

Jeddah

Atef JENDOUBI

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:45PM - 08:30PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:30PM - 09:15PM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

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