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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

22February

8 Classes

Morning

CORE45

09:00AM - 09:45AM

Riyadh

FELIPE PAIVA

CORE45

11:00AM - 11:45AM

Riyadh

Amnah Alharbi

Lunch - Time

CORE30

03:15PM - 03:45PM

Riyadh

Ahmed Mahdi

Evening

CORE45

06:00PM - 06:45PM

Riyadh

Khadija Idaouid Idaouid

CORE45

06:00PM - 06:45PM

Riyadh

Haythem BenDhaou

CORE45

06:30PM - 07:15PM

Jeddah

Nadia Almograni

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

CORE30

08:00PM - 08:30PM

Jeddah

Walid El Ouni

Tomorrow

23February

13 Classes

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

CORE45

07:00AM - 07:45AM

Riyadh

Rafah Weis

CORE45

07:15AM - 08:00AM

Jeddah

Walid El Ouni

CORE45

10:15AM - 11:00AM

Jeddah

Amira Toukabri

CORE45

11:30AM - 12:15PM

Riyadh

Haifa Amri

CORE45

04:00PM - 04:45PM

Riyadh

Khadija Idaouid Idaouid

CORE30

04:30PM - 05:00PM

Riyadh

Carol Reyes

CORE45

05:00PM - 05:45PM

Riyadh

Raneem Rihanni

CORE30

05:00PM - 05:30PM

Riyadh

Amal Zaki

CORE30

06:00PM - 06:30PM

Riyadh

Ahmed Rekik

CORE30

06:15PM - 06:45PM

Riyadh

Cesar Montano

CORE45

07:45PM - 08:30PM

Riyadh

Ahmed Ouertani

CORE45

08:00PM - 08:45PM

Riyadh

Noura Boutraq

24February

12 Classes

CORE45

06:45AM - 07:30AM

Riyadh

Khadija Idaouid Idaouid

CORE45

10:00AM - 10:45AM

Riyadh

Amnah Alharbi

CORE45

10:00AM - 10:45AM

Riyadh

Amal Zaki

CORE45

01:00PM - 01:45PM

Jeddah

Marwa Kassem

CORE30

02:15PM - 02:45PM

Riyadh

Noura Boutraq

CORE30

04:30PM - 05:00PM

Riyadh

Hala Benmoussa

CORE45

05:00PM - 05:45PM

Riyadh

Embarka Cherni

CORE45

06:30PM - 07:15PM

Jeddah

Rania Hussein

CORE45

06:30PM - 07:15PM

Jeddah

Atef JENDOUBI

CORE45

07:15PM - 08:00PM

Riyadh

Achref Rachdi

CORE45

09:00PM - 09:45PM

Riyadh

Wesam Elhendawy

CORE45

09:15PM - 10:00PM

Riyadh

Ahmed Mahdi

25February

10 Classes

CORE45

06:45AM - 07:30AM

Riyadh

Said Bounkoult

CORE45

07:00AM - 07:45AM

Riyadh

Carol Reyes

CORE45

09:00AM - 09:45AM

Jeddah

Soulaima Alqanay

CORE45

10:15AM - 11:00AM

Riyadh

Embarka Cherni

CORE45

10:30AM - 11:15AM

Riyadh

Ibrahim Eldesoky

CORE45

04:15PM - 05:00PM

Riyadh

Khadija Idaouid Idaouid

CORE45

04:30PM - 05:15PM

Riyadh

Haythem BenDhaou

CORE45

05:30PM - 06:15PM

Riyadh

Mohammed Jawedi

CORE45

06:15PM - 07:00PM

Riyadh

Abdullah Mossa

CORE45

08:00PM - 08:45PM

Jeddah

Marwan Almannai

CORE45

09:00AM - 09:45AM

Riyadh

FELIPE PAIVA

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

11:00AM - 11:45AM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

03:15PM - 03:45PM

Riyadh

Ahmed Mahdi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

Khadija Idaouid Idaouid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

Haythem BenDhaou

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:30PM - 07:15PM

Jeddah

Nadia Almograni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

08:00PM - 08:30PM

Jeddah

Walid El Ouni

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:45AM - 07:15AM

Riyadh

Said Bounkoult

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00AM - 07:45AM

Riyadh

Rafah Weis

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15AM - 08:00AM

Jeddah

Walid El Ouni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:15AM - 11:00AM

Jeddah

Amira Toukabri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

11:30AM - 12:15PM

Riyadh

Haifa Amri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Riyadh

Khadija Idaouid Idaouid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

04:30PM - 05:00PM

Riyadh

Carol Reyes

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Riyadh

Raneem Rihanni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

05:00PM - 05:30PM

Riyadh

Amal Zaki

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:00PM - 06:30PM

Riyadh

Ahmed Rekik

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:15PM - 06:45PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:45PM - 08:30PM

Riyadh

Ahmed Ouertani

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00PM - 08:45PM

Riyadh

Noura Boutraq

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:45AM - 07:30AM

Riyadh

Khadija Idaouid Idaouid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:00AM - 10:45AM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:00AM - 10:45AM

Riyadh

Amal Zaki

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

01:00PM - 01:45PM

Jeddah

Marwa Kassem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

02:15PM - 02:45PM

Riyadh

Noura Boutraq

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

04:30PM - 05:00PM

Riyadh

Hala Benmoussa

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Riyadh

Embarka Cherni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:30PM - 07:15PM

Jeddah

Rania Hussein

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:30PM - 07:15PM

Jeddah

Atef JENDOUBI

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15PM - 08:00PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00PM - 09:45PM

Riyadh

Wesam Elhendawy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:15PM - 10:00PM

Riyadh

Ahmed Mahdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:45AM - 07:30AM

Riyadh

Said Bounkoult

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00AM - 07:45AM

Riyadh

Carol Reyes

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00AM - 09:45AM

Jeddah

Soulaima Alqanay

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:15AM - 11:00AM

Riyadh

Embarka Cherni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:30AM - 11:15AM

Riyadh

Ibrahim Eldesoky

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:15PM - 05:00PM

Riyadh

Khadija Idaouid Idaouid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:30PM - 05:15PM

Riyadh

Haythem BenDhaou

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:30PM - 06:15PM

Riyadh

Mohammed Jawedi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:15PM - 07:00PM

Riyadh

Abdullah Mossa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00PM - 08:45PM

Jeddah

Marwan Almannai

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

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