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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

12July

8 Classes

Lunch - Time

CORE45

01:15PM - 02:00PM

Riyadh

Reem Alsanea

CORE30

03:45PM - 04:15PM

Riyadh

Carlos Mario

CORE45

04:00PM - 04:45PM

Riyadh

Mandy Carline (2)

Evening

CORE45

05:00PM - 05:45PM

Riyadh

Maricel Valete

CORE45

06:00PM - 06:45PM

Jeddah

Hanan Althamiri

CORE30

06:00PM - 06:30PM

Jeddah

Walid El Ouni

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

CORE45

08:30PM - 09:15PM

Riyadh

Ibrahim Eldesoky

Tomorrow

13July

8 Classes

CORE30

06:45AM - 07:15AM

Riyadh

Abdullah Mossa

CORE45

07:00AM - 07:45AM

Jeddah

Walid El Ouni

CORE45

02:30PM - 03:15PM

Riyadh

Amnah Alharbi

CORE45

05:00PM - 05:45PM

Riyadh

Nisreen Mohammed

CORE30

06:15PM - 06:45PM

Riyadh

Carlos Mario

CORE45

07:00PM - 07:45PM

Riyadh

Maricel Valete

CORE30

07:00PM - 07:30PM

Riyadh

Cesar Montano

CORE45

07:45PM - 08:30PM

Riyadh

Ayoub Touri

14July

15 Classes

CORE30

07:00AM - 07:45AM

Riyadh

Samah Mohammed

CORE45

08:00AM - 08:45AM

Jeddah

Aya Kasem

CORE45

08:00AM - 08:45AM

Riyadh

Salma Bouchlaghem

CORE45

12:15PM - 01:00PM

Riyadh

Amal Alzamail

CORE45

02:00PM - 02:45PM

Riyadh

Abdullah Mossa

CORE45

02:15PM - 03:00PM

Riyadh

Yara Ahmed

CORE45

03:00PM - 03:45PM

Jeddah

Wejdan Abdulwahed

CORE45

05:00PM - 05:45PM

Riyadh

Haythem BenDhaou

CORE30

05:15PM - 05:45PM

Riyadh

Ahmed Mahdi

CORE45

06:00PM - 06:45PM

Riyadh

Nagat Abdulataif

CORE45

06:00PM - 06:45PM

Jeddah

Mohamed Gabr

CORE45

07:00PM - 07:45PM

Riyadh

Madina Othman

CORE45

07:15PM - 08:00PM

Jeddah

Soulaima Alqanay

CORE45

07:15PM - 08:00PM

Riyadh

Hassan Anwar

CORE45

07:30PM - 08:15PM

Jeddah

Ghada Ezzeldeen

15July

13 Classes

CORE45

06:45AM - 07:30AM

Riyadh

Said Bounkoult

CORE45

07:30AM - 08:15AM

Jeddah

Rabeb Khalil

CORE45

10:30AM - 11:15AM

Riyadh

Carol Reyes

CORE45

11:00AM - 11:45AM

Riyadh

Maricel Valete

CORE45

11:30AM - 12:15PM

Jeddah

Eman Salem

CORE45

04:00PM - 04:45PM

Jeddah

Ghada Ezzeldeen

CORE45

04:15PM - 05:00PM

Jeddah

Soulaima Alqanay

CORE45

04:15PM - 05:00PM

Riyadh

Madina Othman

CORE45

06:15PM - 07:00PM

Riyadh

Mohammed Fathy

CORE30

06:15PM - 06:45PM

Riyadh

Ahmed Mahdi

CORE45

07:30PM - 08:15PM

Jeddah

Mohamed Gabr

CORE30

08:30PM - 09:00PM

Riyadh

Muna Yahya

CORE45

08:30PM - 09:15PM

Riyadh

Carlos Mario

CORE45

01:15PM - 02:00PM

Riyadh

Reem Alsanea

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

03:45PM - 04:15PM

Riyadh

Carlos Mario

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Riyadh

Mandy Carline (2)

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Riyadh

Maricel Valete

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Jeddah

Hanan Althamiri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:00PM - 06:30PM

Jeddah

Walid El Ouni

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:30PM - 09:15PM

Riyadh

Ibrahim Eldesoky

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:45AM - 07:15AM

Riyadh

Abdullah Mossa

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00AM - 07:45AM

Jeddah

Walid El Ouni

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:30PM - 03:15PM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Riyadh

Nisreen Mohammed

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:15PM - 06:45PM

Riyadh

Carlos Mario

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Riyadh

Maricel Valete

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:00PM - 07:30PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:45PM - 08:30PM

Riyadh

Ayoub Touri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

07:00AM - 07:45AM

Riyadh

Samah Mohammed

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00AM - 08:45AM

Jeddah

Aya Kasem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00AM - 08:45AM

Riyadh

Salma Bouchlaghem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

12:15PM - 01:00PM

Riyadh

Amal Alzamail

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:00PM - 02:45PM

Riyadh

Abdullah Mossa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:15PM - 03:00PM

Riyadh

Yara Ahmed

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

03:00PM - 03:45PM

Jeddah

Wejdan Abdulwahed

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Riyadh

Haythem BenDhaou

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

05:15PM - 05:45PM

Riyadh

Ahmed Mahdi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

Nagat Abdulataif

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Jeddah

Mohamed Gabr

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00PM - 07:45PM

Riyadh

Madina Othman

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15PM - 08:00PM

Jeddah

Soulaima Alqanay

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15PM - 08:00PM

Riyadh

Hassan Anwar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:30PM - 08:15PM

Jeddah

Ghada Ezzeldeen

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:45AM - 07:30AM

Riyadh

Said Bounkoult

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:30AM - 08:15AM

Jeddah

Rabeb Khalil

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:30AM - 11:15AM

Riyadh

Carol Reyes

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

11:00AM - 11:45AM

Riyadh

Maricel Valete

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

11:30AM - 12:15PM

Jeddah

Eman Salem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Jeddah

Ghada Ezzeldeen

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:15PM - 05:00PM

Jeddah

Soulaima Alqanay

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:15PM - 05:00PM

Riyadh

Madina Othman

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:15PM - 07:00PM

Riyadh

Mohammed Fathy

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

06:15PM - 06:45PM

Riyadh

Ahmed Mahdi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:30PM - 08:15PM

Jeddah

Mohamed Gabr

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

08:30PM - 09:00PM

Riyadh

Muna Yahya

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:30PM - 09:15PM

Riyadh

Carlos Mario

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

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