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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

16October

5 Classes

Lunch - Time

CORE30

02:15PM - 02:45PM

Riyadh

IGOR MEMEDOVIC

CORE45

04:15PM - 05:00PM

Jeddah

SANA ALMALKI

Evening

CORE30

05:00PM - 05:30PM

Riyadh

Ahmed Rekik

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

CORE45

08:00PM - 08:45PM

Jeddah

Wejdan Abdulwahed

Tomorrow

17October

5 Classes

CORE45

09:30AM - 10:15AM

Riyadh

Noura Boutraq

CORE45

10:00AM - 10:45AM

Jeddah

Hanan Althamiri

CORE45

04:00PM - 04:45PM

Riyadh

Sara Khaliel

CORE45

04:00PM - 04:45PM

Riyadh

Yazi Alanzi

CORE45

06:15PM - 07:00PM

Riyadh

Ines Mezrigui

18October

14 Classes

CORE45

06:45AM - 07:30AM

Riyadh

Said Bounkoult

CORE45

07:00AM - 07:45AM

Jeddah

Atef JENDOUBI

CORE45

11:00AM - 11:45AM

Riyadh

Rania Kharsa

CORE45

01:15PM - 02:00PM

Jeddah

Aya Kasem

CORE45

01:30PM - 02:15PM

Jeddah

Wejdan Abdulwahed

CORE45

01:30PM - 02:15PM

Riyadh

Yara Ahmed

CORE45

02:00PM - 02:45PM

Riyadh

Hassan Anwar

CORE30

03:30PM - 04:00PM

Riyadh

Haifa Amri

CORE30

04:00PM - 04:30PM

Riyadh

Reem Alsanea

CORE45

05:00PM - 05:45PM

Riyadh

Esther Gabeya

CORE45

05:15PM - 06:00PM

Jeddah

Rachid Alkhdaiwi

CORE45

06:45PM - 07:30PM

Jeddah

Ghada Khalafallah

CORE45

08:30PM - 09:15PM

Jeddah

SANA ALMALKI

CORE45

09:30PM - 10:15PM

Riyadh

Nizar Chrouda

19October

11 Classes

CORE45

07:15AM - 08:00AM

Riyadh

Hind Alnour

CORE45

02:00PM - 02:45PM

Riyadh

Ayoub Touri

CORE30

02:30PM - 03:00PM

Jeddah

Rachid Alkhdaiwi

CORE45

04:30PM - 05:15PM

Jeddah

Mohammed Hannachi

CORE45

04:30PM - 05:15PM

Jeddah

Jana Habeeb

CORE45

04:30PM - 05:15PM

Jeddah

Soulaima Alqanay

CORE30

05:00PM - 05:30PM

Riyadh

Oussama Serrakh

CORE45

06:45PM - 07:30PM

Jeddah

Ibtisam Alamri

CORE45

07:15PM - 08:00PM

Riyadh

Hassan Anwar

CORE45

07:15PM - 08:00PM

Riyadh

Yara Ahmed

CORE45

09:00PM - 09:45PM

Riyadh

Sara Khaliel

CORE30

02:15PM - 02:45PM

Riyadh

IGOR MEMEDOVIC

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:15PM - 05:00PM

Jeddah

SANA ALMALKI

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

05:00PM - 05:30PM

Riyadh

Ahmed Rekik

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:00PM - 06:45PM

Riyadh

Achref Rachdi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:00PM - 08:45PM

Jeddah

Wejdan Abdulwahed

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:30AM - 10:15AM

Riyadh

Noura Boutraq

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:00AM - 10:45AM

Jeddah

Hanan Althamiri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Riyadh

Sara Khaliel

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Riyadh

Yazi Alanzi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:15PM - 07:00PM

Riyadh

Ines Mezrigui

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:45AM - 07:30AM

Riyadh

Said Bounkoult

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:00AM - 07:45AM

Jeddah

Atef JENDOUBI

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

11:00AM - 11:45AM

Riyadh

Rania Kharsa

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

01:15PM - 02:00PM

Jeddah

Aya Kasem

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

01:30PM - 02:15PM

Jeddah

Wejdan Abdulwahed

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

01:30PM - 02:15PM

Riyadh

Yara Ahmed

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:00PM - 02:45PM

Riyadh

Hassan Anwar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

03:30PM - 04:00PM

Riyadh

Haifa Amri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

04:00PM - 04:30PM

Riyadh

Reem Alsanea

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:00PM - 05:45PM

Riyadh

Esther Gabeya

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

05:15PM - 06:00PM

Jeddah

Rachid Alkhdaiwi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:45PM - 07:30PM

Jeddah

Ghada Khalafallah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:30PM - 09:15PM

Jeddah

SANA ALMALKI

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:30PM - 10:15PM

Riyadh

Nizar Chrouda

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15AM - 08:00AM

Riyadh

Hind Alnour

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

02:00PM - 02:45PM

Riyadh

Ayoub Touri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

02:30PM - 03:00PM

Jeddah

Rachid Alkhdaiwi

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:30PM - 05:15PM

Jeddah

Mohammed Hannachi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:30PM - 05:15PM

Jeddah

Jana Habeeb

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:30PM - 05:15PM

Jeddah

Soulaima Alqanay

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

05:00PM - 05:30PM

Riyadh

Oussama Serrakh

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

06:45PM - 07:30PM

Jeddah

Ibtisam Alamri

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15PM - 08:00PM

Riyadh

Hassan Anwar

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

07:15PM - 08:00PM

Riyadh

Yara Ahmed

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00PM - 09:45PM

Riyadh

Sara Khaliel

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

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