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Today

29March

45 Classes

Morning

Pilates Reformer

12:00AM - 01:00AM

Riyadh

Nisreen Mohammed

FunXtional Fitness

12:15AM - 01:00AM

Riyadh

Amnah Alharbi

Lunch - Time

FunXtional Fitness

02:15PM - 03:00PM

Riyadh

Marwa Kassem

ReStretch

02:30PM - 03:00PM

Riyadh

Amal Zaki

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Marwa Kassem

Glutes&Legs

02:30PM - 03:15PM

Riyadh

Haifa Amri

CORE30

03:45PM - 04:15PM

Riyadh

Haifa Amri

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Cynthia Diagne

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Rohana Yrahh

CORE45

04:00PM - 04:45PM

Riyadh

Amal Zaki

CORE45

04:00PM - 04:45PM

Riyadh

Denika Burger

FunXtional Fitness

04:30PM - 05:15PM

Riyadh

Atef JENDOUBI

Rounds

04:30PM - 05:15PM

Riyadh

Oussama Serrakh

FunXtional Fitness

04:30PM - 05:15PM

Riyadh

Cesar Montano

Beginners Swimming Class

04:30PM - 05:00PM

Riyadh

Nesma Ibrahim

FunXtional Fitness

04:45PM - 05:30PM

Riyadh

Haifa Amri

Evening

CORE45

05:15PM - 06:00PM

Jeddah

Nadine Hanach

HIIT (Full Body)

05:15PM - 06:00PM

Jeddah

Jeramie Mendoza

R_ide

06:30PM - 07:15PM

Jeddah

Nadine Hanach

Glutes&Legs

07:00PM - 07:45PM

Riyadh

Denika Burger

Glutes&Legs

08:15PM - 09:00PM

Riyadh

Muna Yahya

CORE30

08:15PM - 08:45PM

Riyadh

SRDAN PRAVULJAC

CORE45

08:30PM - 09:15PM

Riyadh

Ghada Wahid

Pilates Mat Work

08:30PM - 09:15PM

Riyadh

Rabeb Khalil

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Team Challenge

09:00PM - 09:45PM

Jeddah

Jeramie Mendoza

Rounds

09:30PM - 10:15PM

Riyadh

Ahmed Ouertani

HIIT Power

09:30PM - 10:15PM

Riyadh

Maja Djurdjanovic

HIIT (Lower Body)

09:30PM - 10:15PM

Riyadh

Mohammed Jawedi

Vinyasa Yoga

09:30PM - 10:30PM

Riyadh

Carol Reyes

AQUA

10:00PM - 10:45PM

Riyadh

Sara Khaliel

FunXtional Fitness

10:00PM - 10:45PM

Jeddah

Sara Elshimi

Rounds

10:00PM - 10:45PM

Riyadh

LIFT

10:15PM - 11:15PM

Riyadh

SRDAN PRAVULJAC

Pilates Mat Work

10:15PM - 11:00PM

Riyadh

Maja Djurdjanovic

AQUA

10:30PM - 11:15PM

Riyadh

Hayam Hassan

Pilates Reformer

10:30PM - 11:30PM

Riyadh

Rabeb Khalil

Group Induction Session

10:30PM - 11:15PM

Riyadh

Petra Ullmannova

FunXtional Fitness

10:30PM - 11:15PM

Riyadh

Ghada Wahid

CORE30

10:45PM - 11:15PM

Riyadh

Muna Yahya

Glutes&Legs

11:00PM - 11:45PM

Jeddah

Nadine Hanach

HIIT (Lower Body)

11:00PM - 11:45PM

Riyadh

Carol Reyes

Glutes&Legs

11:15PM - 12:00AM

Riyadh

Maja Djurdjanovic

ReStretch

11:30PM - 12:15AM

Riyadh

FunXtional Fitness

11:30PM - 12:15AM

Riyadh

Mohammed Jawedi

Tomorrow

30March

48 Classes

Pilates Reformer

12:00AM - 01:00AM

Riyadh

Muna Yahya

ReStretch

12:15AM - 12:45AM

Riyadh

Ghada Wahid

FunXtional Fitness

12:30AM - 01:15AM

Riyadh

Carol Reyes

HIIT (Full Body)

02:30PM - 03:15PM

Riyadh

Fayza Samir

HIIT Power

02:30PM - 03:15PM

Riyadh

Rabeb Khalil

Rounds

03:00PM - 03:45PM

Jeddah

Mai Alasnawy

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Fayza Samir

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Nisreen Mohammed

ReStretch

04:00PM - 04:45PM

Riyadh

Marwa Kassem

KGT Intro

04:00PM - 05:00PM

Jeddah

Nadine Hanach

KGT Intro

04:00PM - 04:45PM

Riyadh

Atef JENDOUBI

HIIT Power

04:15PM - 05:00PM

Jeddah

Haneen Zuhair

KGT Intro

04:30PM - 05:15PM

Riyadh

Skander Gharbi

Team Challenge

04:30PM - 05:15PM

Riyadh

Noura Boutraq

CORE45

05:15PM - 06:00PM

Jeddah

Haneen Zuhair

HIIT (Lower Body)

05:15PM - 06:00PM

Jeddah

Haneen Zuhair

Vinyasa Yoga

06:30PM - 07:15PM

Jeddah

Nadine Hanach

FunXtional Fitness

08:15PM - 09:00PM

Riyadh

Skander Gharbi

Team Challenge

08:15PM - 09:00PM

Riyadh

Amnah Alharbi

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Beginners Swimming Class

08:30PM - 09:00PM

Riyadh

Sara Khaliel

Glutes&Legs

08:30PM - 09:15PM

Riyadh

Marwa Kassem

Run with Us

08:30PM - 09:15PM

Riyadh

Hoda Shaidam

R_ace

09:00PM - 09:45PM

Jeddah

Aya Salem

HIIT (Full Body)

09:00PM - 09:45PM

Riyadh

Mandy Carline

CORE30

09:00PM - 09:30PM

Riyadh

Wesam Elhendawy

Rounds

09:15PM - 10:00PM

Riyadh

Haythem BenDhaou

Rounds

09:15PM - 10:00PM

Riyadh

Carlos Mario

Group Induction Session

09:30PM - 10:15PM

Riyadh

Marwa Kassem

HIIT Power

09:30PM - 10:15PM

Riyadh

Denika Burger

CORE45

09:30PM - 10:15PM

Riyadh

Ahmed Aboelresh

Pilates Reformer

09:30PM - 10:30PM

Riyadh

AMENI BEN AMOR

LIFT

09:45PM - 10:45PM

Riyadh

Hoda Shaidam

AQUA

10:00PM - 10:45PM

Riyadh

Ola Qandil

Pilates Mat Work

10:00PM - 10:45PM

Riyadh

Beginners Swimming Class

10:00PM - 10:30PM

Riyadh

Sherin Abdelhakim

HIIT (Lower Body)

10:00PM - 10:45PM

Riyadh

Wesam Elhendawy

CORE45

10:00PM - 10:45PM

Riyadh

Amnah Alharbi

LIFT

10:00PM - 11:00PM

Jeddah

Aya Salem

CORE45

10:30PM - 11:15PM

Riyadh

Mohammed Abdelmawla

Rounds

10:30PM - 11:15PM

Riyadh

Said Bounkoult

CORE30

10:30PM - 11:00PM

Riyadh

Carlos Mario

Rounds

11:00PM - 11:45PM

Riyadh

Beginners Swimming Class

11:00PM - 11:45PM

Riyadh

Mahmoud Moawad

Vinyasa Yoga

11:00PM - 12:00AM

Riyadh

AMENI BEN AMOR

R_ace

11:00PM - 11:45PM

Riyadh

Hoda Shaidam

Rounds

11:00PM - 11:45PM

Riyadh

Mandy Carline

HIIT Power

11:15PM - 12:00AM

Jeddah

Nadine Hanach

31March

72 Classes

Vinyasa Yoga

12:00AM - 01:00AM

Riyadh

Wesam Elhendawy

Pilates Mat Work

12:00AM - 12:45AM

Riyadh

Amnah Alharbi

KGT Intro

12:30AM - 01:30AM

Riyadh

Mandy Carline

HIIT (Full Body)

10:00AM - 10:45AM

Jeddah

Haneen Zuhair

CORE45

02:30PM - 03:15PM

Riyadh

Nisreen Mohammed

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Mandy Carline

Vinyasa Yoga

02:30PM - 03:30PM

Riyadh

AMENI BEN AMOR

CORE45

03:00PM - 03:45PM

Jeddah

Haneen Zuhair

LIFT

03:45PM - 04:45PM

Riyadh

Mandy Carline

AQUA

04:00PM - 04:45PM

Riyadh

Sara Khaliel

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Rima Saaifan

AQUA

04:00PM - 04:45PM

Riyadh

Ola Qandil

Pilates Reformer

04:00PM - 05:00PM

Riyadh

AMENI BEN AMOR

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Ayoub Touri

Glutes&Legs

04:15PM - 05:00PM

Jeddah

Nadine Hanach

Glutes&Legs

04:15PM - 05:00PM

Riyadh

FunXtional Fitness

04:15PM - 05:00PM

Riyadh

Cesar Montano

KGT Intro

04:30PM - 05:15PM

Riyadh

Haythem BenDhaou

CORE30

05:00PM - 05:30PM

Riyadh

Mandy Carline

Pilates Reformer

07:00PM - 08:00PM

Riyadh

LIFT

07:30PM - 08:30PM

Riyadh

Amnah Alharbi

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Hala Benmoussa

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Monica Pajarito

HIIT (Upper Body)

08:15PM - 09:00PM

Riyadh

Skander Gharbi

Pilates Reformer

08:15PM - 09:15PM

Riyadh

Petra Ullmannova

LIFT

08:30PM - 09:30PM

Riyadh

Haifa Amri

CORE45

08:30PM - 09:15PM

Riyadh

Ghada Wahid

CORE30

08:45PM - 09:15PM

Riyadh

Haythem BenDhaou

Pilates Reformer

08:45PM - 09:45PM

Jeddah

Nadine Hanach

CORE45

09:00PM - 09:45PM

Riyadh

Ahmed Aboelresh

CORE45

09:00PM - 09:45PM

Riyadh

Noura Boutraq

HIIT (Full Body)

09:00PM - 09:45PM

Riyadh

Reem Alsanea

KGT Intro

09:00PM - 09:45PM

Riyadh

Cesar Montano

Group Induction Session

09:00PM - 09:45PM

Riyadh

Sara Akkari

R_ide

09:00PM - 09:45PM

Riyadh

Muna Yahya

LIFT

09:30PM - 10:30PM

Riyadh

Mohammed Abdelmawla

Bounce&Burn

09:30PM - 10:15PM

Riyadh

Maja Djurdjanovic

Pilates Reformer

09:30PM - 10:30PM

Riyadh

Rabeb Khalil

R_ide

09:30PM - 10:15PM

Riyadh

Rabeb Khalil

ReStretch

09:45PM - 10:30PM

Riyadh

Petra Ullmannova

ReStretch

09:45PM - 10:30PM

Riyadh

Amnah Alharbi

Rounds

09:45PM - 10:30PM

Riyadh

Said Bounkoult

FunXtional Fitness

10:00PM - 10:45PM

Riyadh

Amnah Alharbi

HIIT (Full Body)

10:00PM - 10:45PM

Jeddah

Rosalie Albderah

Rounds

10:00PM - 10:45PM

Riyadh

Hoda Shaidam

Beginners Swimming Class

10:00PM - 10:45PM

Riyadh

Mustafa Bnhawy

AQUA

10:00PM - 10:45PM

Riyadh

Ola Qandil

AQUA

10:00PM - 10:45PM

Riyadh

Sherin Abdelhakim

Glutes&Legs

10:00PM - 10:45PM

Riyadh

Carol Reyes

Glutes&Legs

10:00PM - 10:45PM

Jeddah

Aya Salem

Group Induction Session

10:00PM - 10:45PM

Jeddah

Mai Alasnawy

CORE30

10:15PM - 10:45PM

Riyadh

SRDAN PRAVULJAC

Team Challenge

10:15PM - 11:00PM

Riyadh

Ghada Wahid

HIIT (Full Body)

10:30PM - 11:15PM

Riyadh

Denika Burger

Rounds

10:30PM - 11:15PM

Riyadh

Noura Boutraq

AQUA

10:30PM - 11:15PM

Riyadh

Dina Kamel

FunXtional Fitness

10:30PM - 11:15PM

Riyadh

Abdullah Mossa

FunXtional Fitness

10:30PM - 11:15PM

Riyadh

Marwa Kassem

HIIT (Full Body)

10:45PM - 11:30PM

Riyadh

Oussama Serrakh

KGT Plus

11:00PM - 12:00AM

Riyadh

Fayza Samir

Pilates Reformer

11:00PM - 12:00AM

Riyadh

Amnah Alharbi

HIIT Power

11:00PM - 11:45PM

Riyadh

Muna Yahya

LIFT

11:00PM - 12:00AM

Riyadh

Wesam Elhendawy

HIIT (Upper Body)

11:00PM - 11:45PM

Jeddah

Aya Salem

Pilates Mat Work

11:00PM - 11:45PM

Riyadh

Rabeb Khalil

Pilates Reformer

11:00PM - 12:00AM

Riyadh

Maja Djurdjanovic

AQUA

11:00PM - 11:45PM

Riyadh

Mahmoud Moawad

KGT Plus

11:00PM - 11:45PM

Jeddah

Rohana Yrahh

Fighting Fit

11:00PM - 11:45PM

Jeddah

Rosalie Albderah

HIIT (Lower Body)

11:15PM - 12:00AM

Riyadh

KGT Plus

11:15PM - 12:00AM

Riyadh

Mohammed Jawedi

Rounds

11:30PM - 12:15AM

Riyadh

Petra Ullmannova

01April

66 Classes

Vinyasa Yoga

12:00AM - 01:00AM

Riyadh

Carol Reyes

Pilates Reformer

12:00AM - 01:00AM

Jeddah

Rohana Yrahh

Glutes&Legs

12:00AM - 12:45AM

Riyadh

Reem Alsanea

FunXtional Fitness

12:15AM - 01:00AM

Riyadh

Ghada Wahid

Team Challenge

12:30AM - 01:15AM

Riyadh

Monica Pajarito

CORE45

12:30AM - 01:15AM

Riyadh

Denika Burger

CORE45

10:00AM - 10:45AM

Jeddah

Rosalie Albderah

AQUA

02:30PM - 03:15PM

Riyadh

Nesma Ibrahim

Glutes&Legs

02:30PM - 03:15PM

Riyadh

Denika Burger

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Rima Saaifan

Rounds

02:30PM - 03:15PM

Riyadh

Muna Yahya

AQUA

03:00PM - 03:45PM

Riyadh

Sara Khaliel

Pilates Mat Work

03:00PM - 03:45PM

Jeddah

Rosalie Albderah

Pilates Reformer

03:45PM - 04:45PM

Riyadh

Muna Yahya

ReStretch

04:00PM - 04:45PM

Riyadh

Petra Ullmannova

WIM-Water In Motion (AQUA)

04:00PM - 04:45PM

Riyadh

Ola Qandil

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Petra Ullmannova

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Ayoub Touri

Vinyasa Yoga

04:00PM - 05:00PM

Riyadh

Wesam Elhendawy

FunXtional Fitness

04:15PM - 05:00PM

Jeddah

Aya Salem

CORE45

04:15PM - 05:00PM

Riyadh

Denika Burger

FunXtional Fitness

04:15PM - 05:00PM

Riyadh

Mohammed Abdelmawla

Rounds

04:30PM - 05:15PM

Riyadh

Skander Gharbi

ReStretch

05:00PM - 05:30PM

Riyadh

Muna Yahya

LIFT

05:15PM - 06:15PM

Jeddah

Rosalie Albderah

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Petra Ullmannova

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Denika Burger

Team Challenge

07:30PM - 08:15PM

Riyadh

Mandy Carline

HIIT (Full Body)

08:00PM - 08:45PM

Riyadh

Marwa Kassem

CORE30

08:00PM - 08:30PM

Riyadh

Monica Pajarito

HIIT (Full Body)

08:00PM - 08:45PM

Riyadh

Amnah Alharbi

Pilates Reformer

08:15PM - 09:15PM

Riyadh

Amnah Alharbi

CORE30

08:30PM - 09:00PM

Riyadh

Cesar Montano

ReStretch

08:30PM - 09:15PM

Riyadh

HIIT (Full Body)

08:30PM - 09:15PM

Riyadh

Amal Zaki

HIIT (Lower Body)

08:45PM - 09:30PM

Riyadh

Oussama Serrakh

HIIT (Lower Body)

09:00PM - 09:45PM

Jeddah

Aya Salem

HIIT (Full Body)

09:00PM - 09:45PM

Riyadh

Rabeb Khalil

AQUA

09:00PM - 09:45PM

Riyadh

Dina Kamel

Rounds

09:00PM - 09:45PM

Riyadh

Monica Pajarito

LIFT

09:00PM - 10:00PM

Riyadh

Reem Alsanea

LIFT

09:30PM - 10:30PM

Riyadh

FunXtional Fitness

09:30PM - 10:15PM

Riyadh

Carlos Mario

Pilates Reformer

09:30PM - 10:30PM

Riyadh

AMENI BEN AMOR

KGT Intro

09:30PM - 10:15PM

Riyadh

Mandy Carline

Rounds

09:45PM - 10:30PM

Riyadh

Abdullah Mossa

Beginners Swimming Class

10:00PM - 10:30PM

Riyadh

Sherin Abdelhakim

AQUA

10:00PM - 10:45PM

Riyadh

Hayam Hassan

FunXtional Fitness

10:00PM - 10:45PM

Riyadh

Noura Boutraq

Rounds

10:00PM - 10:45PM

Riyadh

Amnah Alharbi

Pilates Reformer

10:00PM - 11:00PM

Jeddah

Amal Almohtaseb

CORE45

10:00PM - 10:45PM

Jeddah

Jeramie Mendoza

Bounce&Burn

10:00PM - 10:45PM

Riyadh

Carol Reyes

FunXtional Fitness

10:00PM - 10:45PM

Jeddah

Rohana Yrahh

Group Induction Session

10:00PM - 10:45PM

Riyadh

Sara Akkari

R_ide

10:00PM - 10:45PM

Riyadh

Hoda Shaidam

Pilates Reformer

10:00PM - 11:00PM

Riyadh

Fayza Samir

CORE45

10:15PM - 11:00PM

Riyadh

Ghada Wahid

HIIT (Upper Body)

10:30PM - 11:15PM

Riyadh

Ahmed Ouertani

Rounds

10:30PM - 11:15PM

Riyadh

Oussama Serrakh

Rounds

10:30PM - 11:15PM

Riyadh

Mohammed Jawedi

HIIT Power

11:00PM - 11:45PM

Jeddah

Cynthia Diagne

Beginners Swimming Class

11:00PM - 11:45PM

Riyadh

Mahmoud Moawad

KGT Intro

11:00PM - 11:45PM

Riyadh

Rabeb Khalil

Rounds

11:00PM - 11:45PM

Riyadh

Amal Zaki

Group Induction Session

11:00PM - 11:45PM

Jeddah

Jeramie Mendoza

Pilates Reformer

12:00AM - 01:00AM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

12:15AM - 01:00AM

Riyadh

Amnah Alharbi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

02:15PM - 03:00PM

Riyadh

Marwa Kassem

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

ReStretch

02:30PM - 03:00PM

Riyadh

Amal Zaki

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Marwa Kassem

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Glutes&Legs

02:30PM - 03:15PM

Riyadh

Haifa Amri

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

CORE30

03:45PM - 04:15PM

Riyadh

Haifa Amri

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

04:00PM - 05:00PM

Jeddah

Cynthia Diagne

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

04:00PM - 04:45PM

Jeddah

Rohana Yrahh

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

CORE45

04:00PM - 04:45PM

Riyadh

Amal Zaki

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

04:00PM - 04:45PM

Riyadh

Denika Burger

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

04:30PM - 05:15PM

Riyadh

Atef JENDOUBI

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

04:30PM - 05:15PM

Riyadh

Oussama Serrakh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

04:30PM - 05:15PM

Riyadh

Cesar Montano

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Beginners Swimming Class

04:30PM - 05:00PM

Riyadh

Nesma Ibrahim

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

FunXtional Fitness

04:45PM - 05:30PM

Riyadh

Haifa Amri

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

05:15PM - 06:00PM

Jeddah

Nadine Hanach

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Full Body)

05:15PM - 06:00PM

Jeddah

Jeramie Mendoza

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

R_ide

06:30PM - 07:15PM

Jeddah

Nadine Hanach

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Glutes&Legs

07:00PM - 07:45PM

Riyadh

Denika Burger

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Glutes&Legs

08:15PM - 09:00PM

Riyadh

Muna Yahya

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

CORE30

08:15PM - 08:45PM

Riyadh

SRDAN PRAVULJAC

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

08:30PM - 09:15PM

Riyadh

Ghada Wahid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Mat Work

08:30PM - 09:15PM

Riyadh

Rabeb Khalil

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Team Challenge

09:00PM - 09:45PM

Jeddah

Jeramie Mendoza

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Rounds

09:30PM - 10:15PM

Riyadh

Ahmed Ouertani

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT Power

09:30PM - 10:15PM

Riyadh

Maja Djurdjanovic

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Lower Body)

09:30PM - 10:15PM

Riyadh

Mohammed Jawedi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Vinyasa Yoga

09:30PM - 10:30PM

Riyadh

Carol Reyes

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

AQUA

10:00PM - 10:45PM

Riyadh

Sara Khaliel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FunXtional Fitness

10:00PM - 10:45PM

Jeddah

Sara Elshimi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

10:00PM - 10:45PM

Riyadh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

LIFT

10:15PM - 11:15PM

Riyadh

SRDAN PRAVULJAC

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Mat Work

10:15PM - 11:00PM

Riyadh

Maja Djurdjanovic

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

AQUA

10:30PM - 11:15PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

10:30PM - 11:30PM

Riyadh

Rabeb Khalil

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Group Induction Session

10:30PM - 11:15PM

Riyadh

Petra Ullmannova

Induction session to club

FunXtional Fitness

10:30PM - 11:15PM

Riyadh

Ghada Wahid

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE30

10:45PM - 11:15PM

Riyadh

Muna Yahya

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Glutes&Legs

11:00PM - 11:45PM

Jeddah

Nadine Hanach

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

HIIT (Lower Body)

11:00PM - 11:45PM

Riyadh

Carol Reyes

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Glutes&Legs

11:15PM - 12:00AM

Riyadh

Maja Djurdjanovic

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

ReStretch

11:30PM - 12:15AM

Riyadh

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

FunXtional Fitness

11:30PM - 12:15AM

Riyadh

Mohammed Jawedi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

12:00AM - 01:00AM

Riyadh

Muna Yahya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

ReStretch

12:15AM - 12:45AM

Riyadh

Ghada Wahid

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

FunXtional Fitness

12:30AM - 01:15AM

Riyadh

Carol Reyes

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

02:30PM - 03:15PM

Riyadh

Fayza Samir

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT Power

02:30PM - 03:15PM

Riyadh

Rabeb Khalil

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

03:00PM - 03:45PM

Jeddah

Mai Alasnawy

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Fayza Samir

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Nisreen Mohammed

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

ReStretch

04:00PM - 04:45PM

Riyadh

Marwa Kassem

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

KGT Intro

04:00PM - 05:00PM

Jeddah

Nadine Hanach

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

KGT Intro

04:00PM - 04:45PM

Riyadh

Atef JENDOUBI

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

HIIT Power

04:15PM - 05:00PM

Jeddah

Haneen Zuhair

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Intro

04:30PM - 05:15PM

Riyadh

Skander Gharbi

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Team Challenge

04:30PM - 05:15PM

Riyadh

Noura Boutraq

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

CORE45

05:15PM - 06:00PM

Jeddah

Haneen Zuhair

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Lower Body)

05:15PM - 06:00PM

Jeddah

Haneen Zuhair

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Vinyasa Yoga

06:30PM - 07:15PM

Jeddah

Nadine Hanach

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

FunXtional Fitness

08:15PM - 09:00PM

Riyadh

Skander Gharbi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Team Challenge

08:15PM - 09:00PM

Riyadh

Amnah Alharbi

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

Pilates Reformer

08:30PM - 09:30PM

Riyadh

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Beginners Swimming Class

08:30PM - 09:00PM

Riyadh

Sara Khaliel

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Glutes&Legs

08:30PM - 09:15PM

Riyadh

Marwa Kassem

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Run with Us

08:30PM - 09:15PM

Riyadh

Hoda Shaidam

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on…

R_ace

09:00PM - 09:45PM

Jeddah

Aya Salem

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

HIIT (Full Body)

09:00PM - 09:45PM

Riyadh

Mandy Carline

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE30

09:00PM - 09:30PM

Riyadh

Wesam Elhendawy

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Rounds

09:15PM - 10:00PM

Riyadh

Haythem BenDhaou

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Rounds

09:15PM - 10:00PM

Riyadh

Carlos Mario

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Group Induction Session

09:30PM - 10:15PM

Riyadh

Marwa Kassem

Induction session to club

HIIT Power

09:30PM - 10:15PM

Riyadh

Denika Burger

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

09:30PM - 10:15PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

09:30PM - 10:30PM

Riyadh

AMENI BEN AMOR

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

09:45PM - 10:45PM

Riyadh

Hoda Shaidam

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

AQUA

10:00PM - 10:45PM

Riyadh

Ola Qandil

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

10:00PM - 10:45PM

Riyadh

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Beginners Swimming Class

10:00PM - 10:30PM

Riyadh

Sherin Abdelhakim

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

HIIT (Lower Body)

10:00PM - 10:45PM

Riyadh

Wesam Elhendawy

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

10:00PM - 10:45PM

Riyadh

Amnah Alharbi

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

10:00PM - 11:00PM

Jeddah

Aya Salem

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

CORE45

10:30PM - 11:15PM

Riyadh

Mohammed Abdelmawla

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Rounds

10:30PM - 11:15PM

Riyadh

Said Bounkoult

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

CORE30

10:30PM - 11:00PM

Riyadh

Carlos Mario

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Rounds

11:00PM - 11:45PM

Riyadh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Beginners Swimming Class

11:00PM - 11:45PM

Riyadh

Mahmoud Moawad

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

Vinyasa Yoga

11:00PM - 12:00AM

Riyadh

AMENI BEN AMOR

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

R_ace

11:00PM - 11:45PM

Riyadh

Hoda Shaidam

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in…

Rounds

11:00PM - 11:45PM

Riyadh

Mandy Carline

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT Power

11:15PM - 12:00AM

Jeddah

Nadine Hanach

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Vinyasa Yoga

12:00AM - 01:00AM

Riyadh

Wesam Elhendawy

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Pilates Mat Work

12:00AM - 12:45AM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

KGT Intro

12:30AM - 01:30AM

Riyadh

Mandy Carline

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

HIIT (Full Body)

10:00AM - 10:45AM

Jeddah

Haneen Zuhair

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE45

02:30PM - 03:15PM

Riyadh

Nisreen Mohammed

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

02:30PM - 03:15PM

Riyadh

Mandy Carline

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Vinyasa Yoga

02:30PM - 03:30PM

Riyadh

AMENI BEN AMOR

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

CORE45

03:00PM - 03:45PM

Jeddah

Haneen Zuhair

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

LIFT

03:45PM - 04:45PM

Riyadh

Mandy Carline

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

AQUA

04:00PM - 04:45PM

Riyadh

Sara Khaliel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Rima Saaifan

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

04:00PM - 04:45PM

Riyadh

Ola Qandil

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

AMENI BEN AMOR

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Ayoub Touri

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Glutes&Legs

04:15PM - 05:00PM

Jeddah

Nadine Hanach

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Glutes&Legs

04:15PM - 05:00PM

Riyadh

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

FunXtional Fitness

04:15PM - 05:00PM

Riyadh

Cesar Montano

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

KGT Intro

04:30PM - 05:15PM

Riyadh

Haythem BenDhaou

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

CORE30

05:00PM - 05:30PM

Riyadh

Mandy Carline

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

07:30PM - 08:30PM

Riyadh

Amnah Alharbi

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Hala Benmoussa

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Pilates Reformer

08:00PM - 09:00PM

Riyadh

Monica Pajarito

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT (Upper Body)

08:15PM - 09:00PM

Riyadh

Skander Gharbi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

08:15PM - 09:15PM

Riyadh

Petra Ullmannova

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

LIFT

08:30PM - 09:30PM

Riyadh

Haifa Amri

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

CORE45

08:30PM - 09:15PM

Riyadh

Ghada Wahid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE30

08:45PM - 09:15PM

Riyadh

Haythem BenDhaou

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Pilates Reformer

08:45PM - 09:45PM

Jeddah

Nadine Hanach

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

09:00PM - 09:45PM

Riyadh

Ahmed Aboelresh

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

09:00PM - 09:45PM

Riyadh

Noura Boutraq

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Full Body)

09:00PM - 09:45PM

Riyadh

Reem Alsanea

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Intro

09:00PM - 09:45PM

Riyadh

Cesar Montano

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Group Induction Session

09:00PM - 09:45PM

Riyadh

Sara Akkari

Induction session to club

R_ide

09:00PM - 09:45PM

Riyadh

Muna Yahya

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

LIFT

09:30PM - 10:30PM

Riyadh

Mohammed Abdelmawla

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Bounce&Burn

09:30PM - 10:15PM

Riyadh

Maja Djurdjanovic

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

Pilates Reformer

09:30PM - 10:30PM

Riyadh

Rabeb Khalil

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

R_ide

09:30PM - 10:15PM

Riyadh

Rabeb Khalil

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

ReStretch

09:45PM - 10:30PM

Riyadh

Petra Ullmannova

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

ReStretch

09:45PM - 10:30PM

Riyadh

Amnah Alharbi

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

Rounds

09:45PM - 10:30PM

Riyadh

Said Bounkoult

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

FunXtional Fitness

10:00PM - 10:45PM

Riyadh

Amnah Alharbi

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

10:00PM - 10:45PM

Jeddah

Rosalie Albderah

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

10:00PM - 10:45PM

Riyadh

Hoda Shaidam

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Beginners Swimming Class

10:00PM - 10:45PM

Riyadh

Mustafa Bnhawy

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

AQUA

10:00PM - 10:45PM

Riyadh

Ola Qandil

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

AQUA

10:00PM - 10:45PM

Riyadh

Sherin Abdelhakim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Glutes&Legs

10:00PM - 10:45PM

Riyadh

Carol Reyes

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Glutes&Legs

10:00PM - 10:45PM

Jeddah

Aya Salem

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Group Induction Session

10:00PM - 10:45PM

Jeddah

Mai Alasnawy

Induction session to club

CORE30

10:15PM - 10:45PM

Riyadh

SRDAN PRAVULJAC

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Team Challenge

10:15PM - 11:00PM

Riyadh

Ghada Wahid

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

HIIT (Full Body)

10:30PM - 11:15PM

Riyadh

Denika Burger

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

10:30PM - 11:15PM

Riyadh

Noura Boutraq

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

10:30PM - 11:15PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FunXtional Fitness

10:30PM - 11:15PM

Riyadh

Abdullah Mossa

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

FunXtional Fitness

10:30PM - 11:15PM

Riyadh

Marwa Kassem

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

HIIT (Full Body)

10:45PM - 11:30PM

Riyadh

Oussama Serrakh

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Plus

11:00PM - 12:00AM

Riyadh

Fayza Samir

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

Pilates Reformer

11:00PM - 12:00AM

Riyadh

Amnah Alharbi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

HIIT Power

11:00PM - 11:45PM

Riyadh

Muna Yahya

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

LIFT

11:00PM - 12:00AM

Riyadh

Wesam Elhendawy

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

HIIT (Upper Body)

11:00PM - 11:45PM

Jeddah

Aya Salem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Mat Work

11:00PM - 11:45PM

Riyadh

Rabeb Khalil

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Reformer

11:00PM - 12:00AM

Riyadh

Maja Djurdjanovic

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

AQUA

11:00PM - 11:45PM

Riyadh

Mahmoud Moawad

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

KGT Plus

11:00PM - 11:45PM

Jeddah

Rohana Yrahh

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

Fighting Fit

11:00PM - 11:45PM

Jeddah

Rosalie Albderah

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination,…

HIIT (Lower Body)

11:15PM - 12:00AM

Riyadh

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

KGT Plus

11:15PM - 12:00AM

Riyadh

Mohammed Jawedi

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice…

Rounds

11:30PM - 12:15AM

Riyadh

Petra Ullmannova

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Vinyasa Yoga

12:00AM - 01:00AM

Riyadh

Carol Reyes

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

Pilates Reformer

12:00AM - 01:00AM

Jeddah

Rohana Yrahh

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Glutes&Legs

12:00AM - 12:45AM

Riyadh

Reem Alsanea

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

FunXtional Fitness

12:15AM - 01:00AM

Riyadh

Ghada Wahid

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Team Challenge

12:30AM - 01:15AM

Riyadh

Monica Pajarito

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

CORE45

12:30AM - 01:15AM

Riyadh

Denika Burger

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

CORE45

10:00AM - 10:45AM

Jeddah

Rosalie Albderah

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

AQUA

02:30PM - 03:15PM

Riyadh

Nesma Ibrahim

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Glutes&Legs

02:30PM - 03:15PM

Riyadh

Denika Burger

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the…

Pilates Reformer

02:30PM - 03:30PM

Riyadh

Rima Saaifan

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

Rounds

02:30PM - 03:15PM

Riyadh

Muna Yahya

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

AQUA

03:00PM - 03:45PM

Riyadh

Sara Khaliel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Pilates Mat Work

03:00PM - 03:45PM

Jeddah

Rosalie Albderah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Reformer

03:45PM - 04:45PM

Riyadh

Muna Yahya

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

ReStretch

04:00PM - 04:45PM

Riyadh

Petra Ullmannova

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

WIM-Water In Motion (AQUA)

04:00PM - 04:45PM

Riyadh

Ola Qandil

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award…

Pilates Reformer

04:00PM - 05:00PM

Riyadh

Petra Ullmannova

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

04:00PM - 04:45PM

Riyadh

Ayoub Touri

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Vinyasa Yoga

04:00PM - 05:00PM

Riyadh

Wesam Elhendawy

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists,…

FunXtional Fitness

04:15PM - 05:00PM

Jeddah

Aya Salem

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

CORE45

04:15PM - 05:00PM

Riyadh

Denika Burger

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

FunXtional Fitness

04:15PM - 05:00PM

Riyadh

Mohammed Abdelmawla

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

04:30PM - 05:15PM

Riyadh

Skander Gharbi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

ReStretch

05:00PM - 05:30PM

Riyadh

Muna Yahya

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

LIFT

05:15PM - 06:15PM

Jeddah

Rosalie Albderah

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

Pilates Reformer

07:00PM - 08:00PM

Riyadh

Petra Ullmannova

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

FunXtional Fitness

07:00PM - 07:45PM

Riyadh

Denika Burger

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Team Challenge

07:30PM - 08:15PM

Riyadh

Mandy Carline

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness…

HIIT (Full Body)

08:00PM - 08:45PM

Riyadh

Marwa Kassem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

CORE30

08:00PM - 08:30PM

Riyadh

Monica Pajarito

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Full Body)

08:00PM - 08:45PM

Riyadh

Amnah Alharbi

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Pilates Reformer

08:15PM - 09:15PM

Riyadh

Amnah Alharbi

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE30

08:30PM - 09:00PM

Riyadh

Cesar Montano

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

ReStretch

08:30PM - 09:15PM

Riyadh

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and…

HIIT (Full Body)

08:30PM - 09:15PM

Riyadh

Amal Zaki

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Lower Body)

08:45PM - 09:30PM

Riyadh

Oussama Serrakh

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Lower Body)

09:00PM - 09:45PM

Jeddah

Aya Salem

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

HIIT (Full Body)

09:00PM - 09:45PM

Riyadh

Rabeb Khalil

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

AQUA

09:00PM - 09:45PM

Riyadh

Dina Kamel

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

Rounds

09:00PM - 09:45PM

Riyadh

Monica Pajarito

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

LIFT

09:00PM - 10:00PM

Riyadh

Reem Alsanea

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

LIFT

09:30PM - 10:30PM

Riyadh

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and…

FunXtional Fitness

09:30PM - 10:15PM

Riyadh

Carlos Mario

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Pilates Reformer

09:30PM - 10:30PM

Riyadh

AMENI BEN AMOR

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

KGT Intro

09:30PM - 10:15PM

Riyadh

Mandy Carline

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Rounds

09:45PM - 10:30PM

Riyadh

Abdullah Mossa

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Beginners Swimming Class

10:00PM - 10:30PM

Riyadh

Sherin Abdelhakim

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

AQUA

10:00PM - 10:45PM

Riyadh

Hayam Hassan

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout…

FunXtional Fitness

10:00PM - 10:45PM

Riyadh

Noura Boutraq

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Rounds

10:00PM - 10:45PM

Riyadh

Amnah Alharbi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Pilates Reformer

10:00PM - 11:00PM

Jeddah

Amal Almohtaseb

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

10:00PM - 10:45PM

Jeddah

Jeramie Mendoza

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

Bounce&Burn

10:00PM - 10:45PM

Riyadh

Carol Reyes

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense,…

FunXtional Fitness

10:00PM - 10:45PM

Jeddah

Rohana Yrahh

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional.…

Group Induction Session

10:00PM - 10:45PM

Riyadh

Sara Akkari

Induction session to club

R_ide

10:00PM - 10:45PM

Riyadh

Hoda Shaidam

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types…

Pilates Reformer

10:00PM - 11:00PM

Riyadh

Fayza Samir

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different…

CORE45

10:15PM - 11:00PM

Riyadh

Ghada Wahid

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst…

HIIT (Upper Body)

10:30PM - 11:15PM

Riyadh

Ahmed Ouertani

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Rounds

10:30PM - 11:15PM

Riyadh

Oussama Serrakh

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Rounds

10:30PM - 11:15PM

Riyadh

Mohammed Jawedi

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

HIIT Power

11:00PM - 11:45PM

Jeddah

Cynthia Diagne

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and…

Beginners Swimming Class

11:00PM - 11:45PM

Riyadh

Mahmoud Moawad

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to…

KGT Intro

11:00PM - 11:45PM

Riyadh

Rabeb Khalil

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian…

Rounds

11:00PM - 11:45PM

Riyadh

Amal Zaki

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy…

Group Induction Session

11:00PM - 11:45PM

Jeddah

Jeramie Mendoza

Induction session to club

Train Differently

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Pilates Intro

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Pilates Intro

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target your core, although the exercises work other areas of your body. This class has a strong focus on introducing members to Pilates and therefore suitable for all fitness levels. GX Studio

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Flat belly

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Stretching

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Zumba

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Zumba

Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind. Suitable for all fitness levels. GX Studio

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R_ide

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R_ide

Our R_IDERS Profile for all levels. Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types of work that combine Endurance, Strength and smart Recovery moments to allow you to get the best of the experience.

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Healthy Spine

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Vinyasa Yoga

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Vinyasa Yoga

Sanskrit term Vinyasa means flow. 45 minutes of paced sequential movement between postures, co-ordinated with and guided by deliberate breath. Expect a fully balanced class of forward bending, twists, backbends and if the level of the participants permits, for adapted inversions. Practice ends with cooling down poses which allows final relaxation and recovery. Finish off your practice with a deep 15 min Yoga Nidra session (the yogi's sleep).

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Glutes&Legs

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Glutes&Legs

Booty-Camp generally includes an intense mix of aerobic, strength training and speed elements within each class session with a strong focus on the glutes, quads and hamstrings. Prepare to feel the Booty Burn after this class. Suitable for all fitness levels.

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Bounce&Burn

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Bounce&Burn

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense, demanding but also very engaging and fun. Jump!

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HIIT (Full Body)

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HIIT (Full Body)

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. During these classes we combine resistance training with cardio and different levels of plyometric moves to improve your strength and power. Are you ready for the challenge?

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Be Yoga

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Be Yoga

Mindfulness is “the practice of presence”, it is “to be present”, it is “to be”. This Yoga class has a gentle approach, where the Yoga postures are hold in comfort zone allowing the breath flow normally and calmly. It is a great class for energetic recovery, to practice concentration, to calm down the nervous system, or simply to relax. “Be” stays also for beginners; no excuses, everyone can Be Yoga.

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FunXtional Fitness

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FunXtional Fitness

This class focuses on cardio movement and strength patterns designed to improve the physical, coordinative and mental capacities for daily living activities; it means that you become more functional. Using a wide range of equipment in methodical rounds we can help to improve your body’s functionality and also sculpt and tone your muscles thoroughly.

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Rounds

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Rounds

Learn boxing skills such as correct form in throwing jabs, hooks, and uppercuts, while working at an intense pace. Session mixes body weight training with real life boxing combinations on the heavy bag, to excite and challenge you. Alternating between boxing rounds and boxing drills finishing up with a full body burn out. Get in the ring!

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Dance

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Dance

We dance! It is the movement for the joy of movement. Non-stop dancing on the floor. Follow the vibe, let your body and soul flow into the rhythm. Your heart will smile because the tons of good vibes this class brings to you. And be careful it is contagious and as the song says, you may end up dancing on the ceiling!

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Afro Dance

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Afro Dance

Afro Dance

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AQUA

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AQUA

This class is perfect for all levels of fitness and particularly good for those with health conditions and joint pains or members who are new to fitness and exercise. This low impact water workout gently increases your pulse and breathing rate and therefore great for improving heart health. The water provides resistance which helps tone and strengthen your muscles in this full body workout. Few equipment, as aqua barbells and noodles may be used to increase the effects of water resistance. Splash, train and have fun!

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CORE30

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CORE30

ABS30 is an intense abdominal workout aimed at developing core muscles. This 30 minute workout focus' on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst toning the mid section. GX Studio

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HIIT (Upper Body)

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HIIT (Upper Body)

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. During these classes we combine resistance training with cardio and different levels of plyometric moves to improve your strength and power. Are you ready for the challenge?

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R_ace

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R_ace

Our advance R_IDERS Profile. Made on the stationary bike. A profile that allows you to experience the full “Spirit of the Ride”. Imagine to ride between valleys, hills, mountains to climb, descents in where to conserve, attack, sprint, escape from the peloton. High demand of Endurance and Strength boosting your metabolism for hours.

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LIFT

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LIFT

A full body barbell and dumbbells based toning class specifically designed to help you get lean and toned. We use a combination of proven exercises and techniques to help you achieve your training and aesthetic goals. If strong and fit is your goal, book today! Please, arrive 15 min early for this class due to induction and weights safety protocol.

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Coffee Morning

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Coffee Morning

Club General Manager invites you to come have coffee with her after the Aqua Class. It's your opportunity to chat, give feedback and get to know the team running B_Fit. We look forward to meeting you. If you would like to attend please click for your attendance and be sure to leave your coffee order with the Reception Team.

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ReStretch

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ReStretch

Enhance your body's natural healing capacity through gentle, specific mobilizations and stretching of muscles and connective tissue. This class combines different stretching techniques, exercises and postures to create an overall sensation of lengthening, lightness and relaxation. Great recovery class and for those who want to get rid of the tensions accumulated throughout the day

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HIIT (Lower Body)

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HIIT (Lower Body)

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. During these classes we combine resistance training with cardio and different levels of plyometric moves to improve your strength and power. Are you ready for the challenge?

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Run with Us

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Run with Us

Your first run will be a warm-up run, that increases speed gradually. Your middle runs may range from hill runs, endurance runs or shorter tempo runs. This class is spread out over 10 min drills on the treadmills, cross-trainers and the running track all designed to help you run better. Use this as an introduction to running or to perfect your running skills.

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Team Challenge

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Team Challenge

Get ready for the Team Challenge! A highly motivational class designed to work in team for a common fitness goal. Two teams will battle it out and compete with each other to complete a fitness challenge. The challenge will differ from class to class but one thing is for sure, it will always be lots of fun!

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HIIT Power

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HIIT Power

Get ready to boost your workout intensity. These classes are rigorous interval training circuits with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. During these classes we combine resistance training with cardio and different levels of plyometric moves to improve your strength and power. Are you ready for the challenge?

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Fighting Fit

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Fighting Fit

This is a class that mixes body weight exercises, cardio, and a concrete attitude! The ultimate stress relief, Fighting Fit takes your step by step through fighting moves that challenge co-ordination, as well as define those finer muscles in your upper and lower body. You get rid of stress, you rip your body, you shape your mind. Ready? Fight!

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Beginners Swimming Class

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Beginners Swimming Class

Join us for a swimming lesson where we teach the basic fundamentals of swimming. Please note this class is for beginners only. Once you have picked up the basics for swimming and would like to progress you will need to buy Swimming PT to improve.

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CORE45

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CORE45

ABS45 is an intense abdominal workout aimed at developing core muscles. This 45 minute workout focuses on all aspects of your abdominal muscles, helping to build strengthen and improve posture whilst toning the mid section. GX Studio

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WIM-Water In Motion (AQUA)

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WIM-Water In Motion (AQUA)

WATERinMOTION® has over a decade of success and continues to receive accolades because of nationally-recognized leadership team in America. Having won the Aquatic Exercise Association’s Global award for Contribution to the Aquatic Industry this program is a blast. And now you have it in our pools exclusively for you! This aqua class works at a faster pace and therefore more suitable to those members who are confident in the water and can swim. Not suitable for beginners. Have all the usual aqua fun but to a choreographed routine that we build upon week by week as we improve and become fitter. Intermediate/Advanced levels only.

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Pilates Reformer

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Pilates Reformer

Exclusive, intelligent, genius… It is unique way to improve your posture, breath, overall strength, core strength and dynamic range of motion. This one of a kind strength building workout is different from Mat Pilates and both complement each other greatly. The Universal Reformer machine can be adjusted to suit your individual’s need and also gives a better level of perception of the own body in movement.

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Pilates Mat Work

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Pilates Mat Work

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic range of motion. The 35 exercises on the mat were coded aiming to prepare the person for daily tasks in an upright position, increasing the possibilities of movement and functional physical condition.

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12 week challenge SEMINAR: Motivation & Mindset

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12 week challenge SEMINAR: Motivation & Mindset

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Hula Hoop

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National Stress Awareness Day - Yoga with Rasha

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National Stress Awareness Day - Yoga with Rasha

Class for National Stress Awareness Day

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YOGA with Coach Hana - Trial Class

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YOGA with Coach Hana - Trial Class

This is a trial class to evaluate the instructor

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National Stress Awareness Day Special Class - Yoga, Meditation & Sound Therapy

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National Stress Awareness Day Special Class - Yoga, Meditation & Sound Therapy

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National Stress Awareness Day "Challenge Accepted"

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National Stress Awareness Day "Challenge Accepted"

Class on the gym floor

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"CHALLENGE ACCEPTED" - National Stress Awareness Special Class

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"CHALLENGE ACCEPTED" - National Stress Awareness Special Class

Fun Challenges set all around the gym.

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Trial Class with Sara - Boxing

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Trial Class with Sara - Boxing

Instructor Audition

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Beginner Bounce&Burn

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Beginner Bounce&Burn

A beginner version of the Jumping class you all know and love. In this class we teach you the basics of the jumping fitness exercises and how to jump safely to the beat. This is still avery high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core for the ultimate sculpted body. It is intense, demanding but also very engaging and fun. Jump!

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Mind & Body Class

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Mind & Body Class

A slow series of mind and body stretching and wellbeing exercises tailored specifically to help you relax, unwind, refreshed and ready for the day.

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Rise & Shine

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Rise & Shine

This class is a gentle stretch class to help your flexibility and range of movement followed by a relaxing meditation session focusing on breathing exercises and the release of muscle tension

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Run with watermelon

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Run with watermelon

The first run will be a warm-up that gradually increases the speed. Your middle runs may range from hill trails, endurance trails, or shorter tempo courses, and you'll carry a watermelon during the class. To help you run better. Use this as an introduction to running or to perfect your running skills.

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Get sweaty challenge

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Get sweaty challenge

It is a challenge of the fastest in completing the required rounds or the number of repetitions required, This class combines strength training with CrossFit, It will help you raise the level of fitness and will create an atmosphere of challenge and fun

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Pool Party

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Pool Party

It is a set of activities inside the pool.. Various exercises and challenges

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Hatha Yoga

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Hatha Yoga

Sanskrit term Hatha means force, while Ha- means Sun and tha- Moon. This refers to the efforts to bring balance to the different energetic flows that pervade the body. The gate to Hatha Yoga is through Asana: The postures. It is a rewarding hard focused work. Through it the body and mind get conditioned and on time may reach extraordinary potentials. But for all of this, you need to join us on the mat. What do you wait for?

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Crazy Wheel Challenge

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Crazy Wheel Challenge

It is a challenge through the color wheel, The member should do the exercise on which the wheel stops in a certain period of time .. Various exercises between cardio and resistance

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Orange Marathon

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Orange Marathon

an hour challenge Made on the stationary bike. A mid intensity, full body workout that burns calories and builds stamina! You will work at Low to Medium intensity, alternating types of work that combine Endurance, Strength and smart Recovery moments to allow you to get the best of the experience, The members enjoy it in an atmosphere of fun with orange theme

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colored Race challenge

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colored Race challenge

A group of exercises that will be in a circuit in different places in the club, Each coach carries a certain color, When the member finishes the exercise, should wears the bracelet in the same color, The member who wins is the one who gets all the colors first.

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Saudi fashion show

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Saudi fashion show

A challenge related to the Saudi dress, it requires them to wear the traditional dress and the winner of the best dress gets an award

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Traditional healthy dish

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Traditional healthy dish

A challenge for the members to prepare a popular Saudi dish with healthy ingredients to raise awareness of finding healthy alternatives in cooking with the same usual dishes so that they don’t feel deprived, the winner will get gift and we will put the recipe in community and our screens

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KSA challange

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KSA challange

Circuit class with Saudi cities – each city with different challenge and questions about the city

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Saudi AMRAP

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Saudi AMRAP

Doing 9 exercises in 23 minutes (Tabata)

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Group Induction Session

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Group Induction Session

Induction session to club

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Demo Ashtanga Yoga Class with Salwa

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Demo Ashtanga Yoga Class with Salwa

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B-Fit got talent

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B-Fit got talent

A paragraph to showcase the talents of subscribers, They can do anything from singing to joke telling, to card tricks

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New year, New goals workshop

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New year, New goals workshop

A workshop with our professional trainers to talk about sports and healthy nutrition and how to set realistic goals for the new year that help you achieve them in a flexible manner. We also talk about sports during pregnancy and talk about swimming and its importance in your sports schedule.

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The beginning of change

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The beginning of change

In this class, each member must try a new weight than usual. The trainer records the names of the attendees and their weights that they reached in the basic lifts, and they break the barrier of this weight so that they start the new year with a new weight.

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Rounds with Manal

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Rounds with Manal

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Treasure Hunt Challenge

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Treasure Hunt Challenge

the members are divided into two teams, each team has a specific color, under the supervision of a coach. They search for cards that bear the color of their team and follow the exercises on the cards until they finish, the winning team that finishes faster

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Jump in dark

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Jump in dark

A very high intensity, 45-minutes class specially created for those who want the challenge of maximum cardio burn, maximum core and upper limbs toning for the ultimate sculpted body. It is intense, demanding but also very engaging and fun. Jump!

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R_ide & Burn

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Get the meaning

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Find Your Way

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Play with us

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Strong Women Hitt

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Strong Women Hitt

Hitt class with different challenges, Running on treadmill, endurance challenges.

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Empowering women

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Empowering women

partner workout with different challenges

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Seminar Ramadan

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Seminar Ramadan

For an healthier Ramadan. How to train while fasting. Benefits and healthy tips

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21 Days Ramadan Challange

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21 Days Ramadan Challange

it's 21 days ramadan challenge, we designed this program to help members achieving their goals during ramadan, it's work on cardio & Strength, nutrition

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Reformer Intro

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Reformer Intro

We strongly advise to anyone who is new to pilates reformer class, to take at least one Reformer Intro class before joining the full hour class. -You will understand what is pilates and benefits, you will familiarize yourself with the reformer (how to adjust and safety precautions), pilates terminology, breathing pattern... All these are essential for you to enjoy and benefit from Pilates reformer practice.

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Spinning

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Our smart Features!

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Our smart Features!

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FIT. Stretch

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FIT. Stretch

Fascia integrated training combined with stretching. A scientific approach to fascia basic release techniques aiming to decrease overall tension in the muscle-skeletal structure. Your mobility will improve, but it is not about stretching only. This impacts positively the whole body through the fascia: stress reduction, improved respiratory function, better digestion. It is a great tool for recovery and to awake other healing processes hidden in the body.

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Power yoga

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Power yoga

Power yoga builds an inner fire & inner strength. It helps in improving stamina, mental focus, and weight loss. Also, power yoga is one of the yoga types that enhance better body strength and fitness, and it is an excellent form of yoga for burning calories, although it needs focusing on breathing, but Power yoga is more dynamic than meditative.

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AQUATHLON

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AQUATHLON

It is our superstar aquaclass, one of a kind, only for special occasions, only for special people ready for it. Accept the challenge and burn tons of calories in the water. First part of the training you will train outside the pool, warm up, muscle work, you may even find some HIIT time to time. Central part of the workout you will exercise inside the pool, time for cardio, move, move, move! Then last part, an intense work against water resistance using aqua barbells and more. The most explosive pool mix available togehter in our clubs.

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Crazy Combo

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KGT Intro

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KGT Intro

Kettlebell Group Training is an introductory class where you will make your “Kettlebell fly” and you will lift tons of weight without even feeling it. The ballistic training provided by the Russian weights, and the number of functional exercises that you can practice is infinite. You will learn the basics of kettlebell technique, improve your strength, your mobility, and have good sweat and fun.

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Swimmer racing

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Volleyball

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Water Gun game for Bowling

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Water Gun game for Bowling

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Build your castle!

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Build your castle!

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Running and Old Games

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Running and Old Games

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Warriors Challenge

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Warriors Challenge

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Challenges and Clue Finder

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Challenges and Clue Finder

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HIIT and Traditional Games

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HIIT and Traditional Games

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KB Green Killer

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Green Yoga

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KGT Plus

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KGT Plus

KGT Plus: Kettlebell Group Training to the next level. If you already know how to swing a kettlebell, and how to do an assisted clean safely and effectively, join this class to learn and practice Protiashka, Clean and Jerk, Push Press, American Swing and much more. You will become stronger and more functional all at once. This class is not suitable for beginners.

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Founding Day Partner Workout

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Founding Day Partner Workout

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Founding Day Games Challenge

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Founding Day Games Challenge

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Find The Lost Treasure

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Find The Lost Treasure

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Explore your Power

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Explore your Power

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Volleyball Pool Game

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Volleyball Pool Game

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Energy Explosion Challenge

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Energy Explosion Challenge

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Minute on Minute

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Minute on Minute

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Partners

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Play with me

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Saudi map

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Swimming challenge

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Swimming challenge

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Noodles

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Questions

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step with me