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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

14November

7 Classes

Morning

Pilates Mat Work

11:15AM - 12:00PM

Jeddah

Lunch - Time

Pilates Mat Work

12:30PM - 01:15PM

Riyadh

Sara Elshimi

Pilates Mat Work

01:15PM - 02:00PM

Jeddah

Rafah Weis

Evening

Pilates Mat Work

06:30PM - 07:15PM

Jeddah

Wejdan Abdulwahed

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Amnah Alharbi

Pilates Mat Work

08:15PM - 09:00PM

Jeddah

Pilates Mat Work

08:30PM - 09:15PM

Riyadh

Yazi Alanzi

Tomorrow

15November

8 Classes

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Aya Kasem

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Ruth Castillo

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Wesam Elhendawy

Pilates Mat Work

02:00PM - 02:45PM

Riyadh

Ghada Arrar

Pilates Mat Work

03:30PM - 04:30PM

Riyadh

Noura Boutraq

Pilates Mat Work

03:45PM - 04:30PM

Jeddah

Rohana Yrahh

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Yara Ahmed

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Sara Khaliel

16November

12 Classes

Pilates Mat Work

11:15AM - 12:00PM

Jeddah

Njoud Alyamani

Pilates Mat Work

01:00PM - 02:00PM

Riyadh

Noura Boutraq

Pilates Mat Work

01:15PM - 02:00PM

Jeddah

Aya Kasem

Pilates Mat Work

01:15PM - 02:00PM

Riyadh

Salma Bouchlaghem

Pilates Mat Work

02:15PM - 03:00PM

Riyadh

Ruth Castillo

Pilates Mat Work

03:30PM - 04:15PM

Riyadh

Haifa Amri

Pilates Mat Work

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

Pilates Mat Work

05:15PM - 06:00PM

Riyadh

Sara Khaliel

Pilates Mat Work

05:30PM - 06:15PM

Riyadh

Sara Khaliel

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Sara Khaliel

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Rania Kharsa

Pilates Mat Work

09:15PM - 10:00PM

Riyadh

Sara Elshimi

17November

8 Classes

Pilates Mat Work

11:15AM - 12:00PM

Jeddah

Mariam Tikdam

Pilates Mat Work

12:00PM - 12:45PM

Riyadh

Amnah Alharbi

Pilates Mat Work

04:00PM - 04:45PM

Jeddah

Wejdan Abdulwahed

Pilates Mat Work

04:15PM - 05:00PM

Riyadh

Sara Khaliel

Pilates Mat Work

06:30PM - 07:15PM

Jeddah

Rohana Yrahh

Pilates Mat Work

08:15PM - 09:00PM

Jeddah

Pilates Mat Work

08:30PM - 09:15PM

Riyadh

Wesam Elhendawy

Pilates Mat Work

09:15PM - 10:00PM

Riyadh

Noura Boutraq

Pilates Mat Work

11:15AM - 12:00PM

Jeddah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

12:30PM - 01:15PM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

01:15PM - 02:00PM

Jeddah

Rafah Weis

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

06:30PM - 07:15PM

Jeddah

Wejdan Abdulwahed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:15PM - 09:00PM

Jeddah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:30PM - 09:15PM

Riyadh

Yazi Alanzi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Aya Kasem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Ruth Castillo

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Wesam Elhendawy

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

02:00PM - 02:45PM

Riyadh

Ghada Arrar

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

03:30PM - 04:30PM

Riyadh

Noura Boutraq

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

03:45PM - 04:30PM

Jeddah

Rohana Yrahh

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Yara Ahmed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Sara Khaliel

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

11:15AM - 12:00PM

Jeddah

Njoud Alyamani

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

01:00PM - 02:00PM

Riyadh

Noura Boutraq

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

01:15PM - 02:00PM

Jeddah

Aya Kasem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

01:15PM - 02:00PM

Riyadh

Salma Bouchlaghem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

02:15PM - 03:00PM

Riyadh

Ruth Castillo

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

03:30PM - 04:15PM

Riyadh

Haifa Amri

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

05:15PM - 06:00PM

Jeddah

Ashwag Alsahafi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

05:15PM - 06:00PM

Riyadh

Sara Khaliel

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

05:30PM - 06:15PM

Riyadh

Sara Khaliel

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Sara Khaliel

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Rania Kharsa

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

09:15PM - 10:00PM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

11:15AM - 12:00PM

Jeddah

Mariam Tikdam

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

12:00PM - 12:45PM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

04:00PM - 04:45PM

Jeddah

Wejdan Abdulwahed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

04:15PM - 05:00PM

Riyadh

Sara Khaliel

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

06:30PM - 07:15PM

Jeddah

Rohana Yrahh

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:15PM - 09:00PM

Jeddah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:30PM - 09:15PM

Riyadh

Wesam Elhendawy

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

09:15PM - 10:00PM

Riyadh

Noura Boutraq

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

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