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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

25November

6 Classes

Morning

Pilates Mat Work

08:00AM - 08:45AM

Riyadh

Shayma Ayari

Pilates Mat Work

08:15AM - 09:00AM

Riyadh

Maricel Valete

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Ghada Khalafallah

Evening

Pilates Mat Work

06:15PM - 07:00PM

Riyadh

Khadija Idaouid Idaouid

Pilates Mat Work

06:30PM - 07:15PM

Jeddah

Amal Almohtaseb

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Amnah Alharbi

Tomorrow

26November

8 Classes

Pilates Mat Work

09:00AM - 10:00AM

Jeddah

Ghada Ezzeldeen

Pilates Mat Work

12:15PM - 01:00PM

Riyadh

Yara Ahmed

Pilates Mat Work

12:30PM - 01:15PM

Riyadh

Rania Kharsa

Pilates Mat Work

01:45PM - 02:30PM

Riyadh

Maricel Valete

Pilates Mat Work

05:00PM - 05:45PM

Jeddah

Mariam Tikdam

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

Fayza Samir

Pilates Mat Work

06:15PM - 07:00PM

Riyadh

Sara Elshimi

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Muna Yahya

27November

8 Classes

Pilates Mat Work

07:30AM - 08:15AM

Riyadh

Ghada Arrar

Pilates Mat Work

09:00AM - 09:45AM

Jeddah

Ashwag Alsahafi

Pilates Mat Work

10:00AM - 10:45AM

Riyadh

Fayza Samir

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Khadija Idaouid Idaouid

Pilates Mat Work

04:00PM - 04:45PM

Jeddah

Rosalie Albderah

Pilates Mat Work

04:00PM - 04:45PM

Riyadh

Yara Ahmed

Pilates Mat Work

08:00PM - 08:45PM

Jeddah

Nadine Hanach

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Nagat Abdulataif

28November

1 Classes

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Madina Othman

Pilates Mat Work

08:00AM - 08:45AM

Riyadh

Shayma Ayari

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:15AM - 09:00AM

Riyadh

Maricel Valete

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Ghada Khalafallah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

06:15PM - 07:00PM

Riyadh

Khadija Idaouid Idaouid

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

06:30PM - 07:15PM

Jeddah

Amal Almohtaseb

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

09:00AM - 10:00AM

Jeddah

Ghada Ezzeldeen

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

12:15PM - 01:00PM

Riyadh

Yara Ahmed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

12:30PM - 01:15PM

Riyadh

Rania Kharsa

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

01:45PM - 02:30PM

Riyadh

Maricel Valete

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

05:00PM - 05:45PM

Jeddah

Mariam Tikdam

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

Fayza Samir

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

06:15PM - 07:00PM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Muna Yahya

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:30AM - 08:15AM

Riyadh

Ghada Arrar

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

09:00AM - 09:45AM

Jeddah

Ashwag Alsahafi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

10:00AM - 10:45AM

Riyadh

Fayza Samir

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Khadija Idaouid Idaouid

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

04:00PM - 04:45PM

Jeddah

Rosalie Albderah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

04:00PM - 04:45PM

Riyadh

Yara Ahmed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:00PM - 08:45PM

Jeddah

Nadine Hanach

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Nagat Abdulataif

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Madina Othman

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

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