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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

04September

6 Classes

Morning

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Khadija Idaouid Idaouid

Lunch - Time

Pilates Mat Work

03:00PM - 03:45PM

Riyadh

Fayza Samir

Pilates Mat Work

04:15PM - 05:15PM

Jeddah

Nadine Hanach

Evening

Pilates Mat Work

05:15PM - 06:00PM

Jeddah

Mariam Tikdam

Pilates Mat Work

06:00PM - 06:45PM

Riyadh

Ghada Arrar

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Sara Elshimi

Tomorrow

05September

3 Classes

Pilates Mat Work

07:15PM - 08:00PM

Riyadh

Embarka Cherni

Pilates Mat Work

07:15PM - 08:00PM

Riyadh

Madina Othman

Pilates Mat Work

07:30PM - 08:15PM

Jeddah

Marwa Kassem

06September

10 Classes

Pilates Mat Work

10:00AM - 10:45AM

Riyadh

Nagat Abdulataif

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Amira Toukabri

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Wesam Elhendawy

Pilates Mat Work

11:30AM - 12:15PM

Jeddah

Ghada Khalafallah

Pilates Mat Work

04:00PM - 04:45PM

Jeddah

Marwa Kassem

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Muna Yahya

Pilates Mat Work

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

Pilates Mat Work

08:15PM - 09:00PM

Riyadh

Esther Gabeya

Pilates Mat Work

08:45PM - 09:30PM

Jeddah

Ashwag Alsahafi

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Yara Ahmed

07September

5 Classes

Pilates Mat Work

07:00AM - 07:45AM

Riyadh

Sara Elshimi

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Aya Kasem

Pilates Mat Work

08:15PM - 09:00PM

Riyadh

Amnah Alharbi

Pilates Mat Work

08:30PM - 09:15PM

Riyadh

Nisreen Mohammed

Pilates Mat Work

09:00PM - 09:45PM

Jeddah

Rohana Yrahh

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Khadija Idaouid Idaouid

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

03:00PM - 03:45PM

Riyadh

Fayza Samir

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

04:15PM - 05:15PM

Jeddah

Nadine Hanach

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

05:15PM - 06:00PM

Jeddah

Mariam Tikdam

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

06:00PM - 06:45PM

Riyadh

Ghada Arrar

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:15PM - 08:00PM

Riyadh

Embarka Cherni

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:15PM - 08:00PM

Riyadh

Madina Othman

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:30PM - 08:15PM

Jeddah

Marwa Kassem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

10:00AM - 10:45AM

Riyadh

Nagat Abdulataif

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Amira Toukabri

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Wesam Elhendawy

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

11:30AM - 12:15PM

Jeddah

Ghada Khalafallah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

04:00PM - 04:45PM

Jeddah

Marwa Kassem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Muna Yahya

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:15PM - 09:00PM

Riyadh

Esther Gabeya

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:45PM - 09:30PM

Jeddah

Ashwag Alsahafi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Yara Ahmed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:00AM - 07:45AM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Aya Kasem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:15PM - 09:00PM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:30PM - 09:15PM

Riyadh

Nisreen Mohammed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

09:00PM - 09:45PM

Jeddah

Rohana Yrahh

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

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