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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

16September

6 Classes

Morning

Pilates Mat Work

08:00AM - 08:45AM

Riyadh

Marwa Kassem

Lunch - Time

Pilates Mat Work

03:00PM - 03:45PM

Jeddah

Rosalie Albderah

Pilates Mat Work

04:00PM - 04:45PM

Jeddah

Nadine Hanach

Evening

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

Noura Boutraq

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Wesam Elhendawy

Pilates Mat Work

09:15PM - 10:00PM

Riyadh

Amnah Alharbi

Tomorrow

17September

4 Classes

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Rabeb Khalil

Pilates Mat Work

01:00PM - 01:45PM

Riyadh

Amnah Alharbi

Pilates Mat Work

05:30PM - 06:15PM

Riyadh

Wesam Elhendawy

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Nagat Abdulataif

18September

2 Classes

Pilates Mat Work

02:00PM - 02:45PM

Riyadh

Wesam Elhendawy

Pilates Mat Work

05:15PM - 06:00PM

Jeddah

Rabeb Khalil

19September

3 Classes

Pilates Mat Work

08:00AM - 08:45AM

Riyadh

Nagat Abdulataif

Pilates Mat Work

01:00PM - 01:45PM

Riyadh

Monica Pajarito

Pilates Mat Work

03:00PM - 03:45PM

Jeddah

Sara Elshimi

Pilates Mat Work

08:00AM - 08:45AM

Riyadh

Marwa Kassem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

03:00PM - 03:45PM

Jeddah

Rosalie Albderah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

04:00PM - 04:45PM

Jeddah

Nadine Hanach

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

Noura Boutraq

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Wesam Elhendawy

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

09:15PM - 10:00PM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Rabeb Khalil

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

01:00PM - 01:45PM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

05:30PM - 06:15PM

Riyadh

Wesam Elhendawy

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Nagat Abdulataif

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

02:00PM - 02:45PM

Riyadh

Wesam Elhendawy

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

05:15PM - 06:00PM

Jeddah

Rabeb Khalil

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:00AM - 08:45AM

Riyadh

Nagat Abdulataif

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

01:00PM - 01:45PM

Riyadh

Monica Pajarito

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

03:00PM - 03:45PM

Jeddah

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

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