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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

26June

2 Classes

Lunch - Time

PILATES MAT WORK MH

03:15PM - 04:00PM

Riyadh

Sara Khaliel

Evening

Pilates Mat Work

06:30PM - 07:15PM

Riyadh

Madina Othman

Tomorrow

27June

6 Classes

Pilates Mat Work

11:15AM - 12:15PM

Jeddah

Marwa Kassem

Pilates Mat Work

04:00PM - 05:00PM

Jeddah

Wejdan Abdulwahed

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

Noura Boutraq

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

Sara Elshimi

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Amnah Alharbi

Pilates Mat Work

08:30PM - 09:15PM

Riyadh

Yazi Alanzi

28June

9 Classes

Pilates Mat Work

07:15AM - 08:00AM

Riyadh

Wesam Elhendawy

Pilates Mat Work

08:00AM - 08:45AM

Jeddah

Wejdan Abdulwahed

Pilates Mat Work

09:00AM - 09:45AM

Riyadh

Embarka Cherni

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Mariam Tikdam

Pilates Mat Work

12:30PM - 01:15PM

Riyadh

Sara Khaliel

Pilates Mat Work

04:15PM - 05:00PM

Jeddah

Rohana Yrahh

Pilates Mat Work

06:00PM - 06:45PM

Jeddah

Ashwag Alsahafi

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Rania Kharsa

Pilates Mat Work

10:30PM - 11:15PM

Riyadh

Nagat Abdulataif

29June

5 Classes

Pilates Mat Work

10:30AM - 11:15AM

Jeddah

Maricel Valete

Pilates Mat Work

11:15AM - 12:00PM

Jeddah

Rafah Weis

Pilates Mat Work

04:15PM - 05:00PM

Jeddah

Maricel Valete

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Amnah Alharbi

Pilates Mat Work

08:15PM - 09:00PM

Riyadh

Sara Elshimi

PILATES MAT WORK MH

03:15PM - 04:00PM

Riyadh

Sara Khaliel

Pilates Mat Work

06:30PM - 07:15PM

Riyadh

Madina Othman

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

11:15AM - 12:15PM

Jeddah

Marwa Kassem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

04:00PM - 05:00PM

Jeddah

Wejdan Abdulwahed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

Noura Boutraq

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

05:00PM - 05:45PM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:30PM - 09:15PM

Riyadh

Yazi Alanzi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:15AM - 08:00AM

Riyadh

Wesam Elhendawy

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:00AM - 08:45AM

Jeddah

Wejdan Abdulwahed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

09:00AM - 09:45AM

Riyadh

Embarka Cherni

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Mariam Tikdam

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

12:30PM - 01:15PM

Riyadh

Sara Khaliel

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

04:15PM - 05:00PM

Jeddah

Rohana Yrahh

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

06:00PM - 06:45PM

Jeddah

Ashwag Alsahafi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Rania Kharsa

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

10:30PM - 11:15PM

Riyadh

Nagat Abdulataif

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

10:30AM - 11:15AM

Jeddah

Maricel Valete

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

11:15AM - 12:00PM

Jeddah

Rafah Weis

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

04:15PM - 05:00PM

Jeddah

Maricel Valete

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:00PM - 07:45PM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:15PM - 09:00PM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

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