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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

26July

7 Classes

Morning

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Amira Toukabri

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Hoda Shaidam

Pilates Mat Work

11:15AM - 12:15PM

Jeddah

Marwa Kassem

Pilates Mat Work

11:30AM - 12:15PM

Riyadh

Nagat Abdulataif

Evening

Pilates Mat Work

06:15PM - 07:15PM

Jeddah

Ghada Khalafallah

Pilates Mat Work

06:30PM - 07:15PM

Riyadh

Samah Mohammed

Pilates Mat Work

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

Tomorrow

27July

8 Classes

Pilates Mat Work

07:00AM - 07:45AM

Riyadh

Sara Elshimi

Pilates Mat Work

07:00AM - 07:45AM

Riyadh

Rafah Weis

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Aya Kasem

Pilates Mat Work

03:00PM - 03:45PM

Riyadh

Shayma Ayari

Pilates Mat Work

06:00PM - 06:45PM

Riyadh

Yara Ahmed

Pilates Mat Work

07:30PM - 08:15PM

Riyadh

Sara Elshimi

Pilates Mat Work

07:30PM - 08:15PM

Jeddah

Rosalie Albderah

Pilates Mat Work

08:30PM - 09:15PM

Jeddah

Marwa Kassem

28July

8 Classes

Pilates Mat Work

11:15AM - 12:00PM

Jeddah

Ashwag Alsahafi

Pilates Mat Work

12:00PM - 12:45PM

Riyadh

Amnah Alharbi

Pilates Mat Work

12:00PM - 12:45PM

Riyadh

Carol Reyes

Pilates Mat Work

01:00PM - 01:45PM

Riyadh

Muna Yahya

Pilates Mat Work

06:00PM - 06:45PM

Jeddah

Marwa Kassem

Pilates Mat Work

06:15PM - 07:00PM

Jeddah

Ghada Ezzeldeen

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Hoda Shaidam

Pilates Mat Work

09:15PM - 10:00PM

Riyadh

Khadija Idaouid Idaouid

29July

7 Classes

Pilates Mat Work

08:15AM - 09:00AM

Riyadh

Embarka Cherni

Pilates Mat Work

06:15PM - 07:15PM

Jeddah

Nadine Hanach

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Ghada Arrar

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Salma Bouchlaghem

Pilates Mat Work

08:30PM - 09:30PM

Jeddah

Aya Kasem

Pilates Mat Work

09:15PM - 10:00PM

Riyadh

Samah Mohammed

Pilates Mat Work

09:15PM - 10:00PM

Riyadh

Sara Elshimi

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Amira Toukabri

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

11:00AM - 11:45AM

Riyadh

Hoda Shaidam

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

11:15AM - 12:15PM

Jeddah

Marwa Kassem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

11:30AM - 12:15PM

Riyadh

Nagat Abdulataif

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

06:15PM - 07:15PM

Jeddah

Ghada Khalafallah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

06:30PM - 07:15PM

Riyadh

Samah Mohammed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:30PM - 08:15PM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:00AM - 07:45AM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:00AM - 07:45AM

Riyadh

Rafah Weis

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

10:15AM - 11:00AM

Jeddah

Aya Kasem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

03:00PM - 03:45PM

Riyadh

Shayma Ayari

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

06:00PM - 06:45PM

Riyadh

Yara Ahmed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:30PM - 08:15PM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

07:30PM - 08:15PM

Jeddah

Rosalie Albderah

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:30PM - 09:15PM

Jeddah

Marwa Kassem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

11:15AM - 12:00PM

Jeddah

Ashwag Alsahafi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

12:00PM - 12:45PM

Riyadh

Amnah Alharbi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

12:00PM - 12:45PM

Riyadh

Carol Reyes

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

01:00PM - 01:45PM

Riyadh

Muna Yahya

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

06:00PM - 06:45PM

Jeddah

Marwa Kassem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

06:15PM - 07:00PM

Jeddah

Ghada Ezzeldeen

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

09:00PM - 09:45PM

Riyadh

Hoda Shaidam

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

09:15PM - 10:00PM

Riyadh

Khadija Idaouid Idaouid

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:15AM - 09:00AM

Riyadh

Embarka Cherni

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

06:15PM - 07:15PM

Jeddah

Nadine Hanach

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Ghada Arrar

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:00PM - 08:45PM

Riyadh

Salma Bouchlaghem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:30PM - 09:30PM

Jeddah

Aya Kasem

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

09:15PM - 10:00PM

Riyadh

Samah Mohammed

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

09:15PM - 10:00PM

Riyadh

Sara Elshimi

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

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