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Why boxing 101? 

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FOCUS SETS

POSTURE

TRAINING

BENEFITS

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Empowering you.

CLASS SCHEDULE

Today

25September

1 Classes

Evening

Pilates Mat Work

07:30PM - 08:15PM

Jeddah

Nadine Hanach

Tomorrow

26September

1 Classes

Pilates Mat Work

08:00AM - 08:45AM

Jeddah

Caroline Rodriguez

27September

1 Classes

Pilates Mat Work

03:30PM - 04:15PM

Riyadh

Rima Saaifan

Pilates Mat Work

07:30PM - 08:15PM

Jeddah

Nadine Hanach

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

08:00AM - 08:45AM

Jeddah

Caroline Rodriguez

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

Pilates Mat Work

03:30PM - 04:15PM

Riyadh

Rima Saaifan

Joseph Pilates named is method Contrology, the control of the body by the mind for the sake of human being health. It strengthens and develops the full body improving postural alignment and dynamic…

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